home.social

#anxietydisorder — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #anxietydisorder, aggregated by home.social.

fetched live
  1. Ever read something and get validation that a certain phenomenon you experience is more common than you think?

    My counselor lumped it into my #anxietydisorder, and he encouraged me to consider #dbtTherapy (which he didn't provide that service).

    Quick shoutout to @noisydeadlines for helping me see that light and I'm not alone. Also, I'm now subbed to your #RSS

    noisydeadlines.net/no-big-deal

  2. CW: Medication, mental health, doctors

    My doctor’s office left me a voicemail about scheduling an appointment for some medication changes. Considering I recently asked my counselor (who works w/ my doc,) to talk to a psychiatrist for me I can guess what this is about. This is your sign to get help if you need it. We need you here. 🩵🫶


    #Ramblings #it’s-okay-not-to-be-okay #mental-health #anxiety-disorder #depression #doctor-visit #you-are-loved #you-are-important
  3. Signs your anxiety is more serious than you think, according to a psychiatrist

    Most of us have made peace with a certain baseline of worry. We call it a busy season,…
    #NewsBeep #News #Mentalhealth #anxietydisorder #AU #Australia #GilLichtshein #Health #MentalHealth #situationalanxiety #stresshormones #symptoms
    newsbeep.com/au/739428/

  4. Signs your anxiety is more serious than you think, according to a psychiatrist

    Most of us have made peace with a certain baseline of worry. We call it a busy season,…
    #NewsBeep #News #Mentalhealth #anxietydisorder #GilLichtshein #Health #MentalHealth #situationalanxiety #stresshormones #symptoms #UK #UnitedKingdom
    newsbeep.com/uk/640912/

  5. CW: Suicide, mental illness

    “Mother’s Day”

    Today my dad will call my mom
    And thank her for my existence
    I do not thank her for it
    But I can’t say that aloud
    I am not suicidal!
    But I am always terrified or unhappy
    Maybe not always
    How often do you feel hopeless, like you would be better off dead?
    Most days, some days, or not at all?
    I roll the question around in my brain
    Some days.
    I don’t want to die.
    Actually I’m terrified of death
    I want to live so badly
    I want to experience everything
    Fear and chronic symptoms
    That’s what holds me back
    Today my dad will call my mom
    To thank her for my existence
    Today I will take several pills
    They keep me here
    But they don’t fix me.


    #Ramblings #poem #spoonie #disabled #anxiety-disorder #depression #chronic-pain
  6. Why anxiety disorder in teens is on the rise

    According to World Health Organisation study, globally, one in seven of 10–19-year-olds experience mental health conditions, but they…
    #NewsBeep #News #Mentalhealth #Anxiety #anxietydisorder #AU #Australia #Health #Lifestyle #MentalHealth #Parenting #Teens
    newsbeep.com/au/414662/

  7. Why anxiety disorder in teens is on the rise

    According to World Health Organisation study, globally, one in seven of 10–19-year-olds experience mental health conditions, but they…
    #NewsBeep #News #Mentalhealth #anxiety #anxietydisorder #CA #Canada #Health #lifestyle #MentalHealth #Parenting #Teens
    newsbeep.com/ca/410928/

  8. Actress, 48, Seeking Medical Aid in Dying After Decades of Mental Illness: ‘It’s Been Too Much’

    NEED TO KNOW Claire Brosseau has spent 34 years living with a number of mental illnesses that treatments…
    #NewsBeep #News #Mentalhealth #anxietydisorder #CA #Canada #ClaireBrosseau #Health #mentalillnesses #MentalHealth #PersonalityDisorder #substanceabusedisorder #suicidalideation
    newsbeep.com/ca/383996/

  9. Actress, 48, Seeking Medical Aid in Dying After Decades of Mental Illness: ‘It’s Been Too Much’

    NEED TO KNOW Claire Brosseau has spent 34 years living with a number of mental illnesses that treatments…
    #NewsBeep #News #Mentalhealth #anxietydisorder #AU #Australia #ClaireBrosseau #Health #mentalillnesses #MentalHealth #PersonalityDisorder #substanceabusedisorder #suicidalideation
    newsbeep.com/au/387330/

  10. 30 thoughtful gifts for people with anxiety for stress relief and self-care

    Why you can trust us We may earn money from links on this page, but commission does not…
    #NewsBeep #News #Mentalhealth #anxietydisorder #CA #Canada #financialstress #Health #holidayseason #MentalHealth #symptomsofanxiety
    newsbeep.com/ca/374711/

  11. CW: Substance abuse (not described)

    I’ve started my training to become a Peer Support Specialist. It sounds potentially very intense but this is a way that I can help people and make a difference. While I don’t have a history with substance abuse (something that many PSS and clients do,) my nearly lifelong struggles with anxiety/depression and my gender studies major in college are useful for this. As a queer person I’m also in a favorable position to help others like me. I’m worried that such a job could break me as I’m already sensitive and my anxiety is worse than it was even a few years ago. I need to go back to therapy big time if I want to be able to help anyone.


    #Ramblings #peer-support #mental-health #lgbtq #adulting #job #work #anxiety-disorder #depression
  12. My mom wanted us to get groceries earlier today for her. I was already worried about it because I wasn’t very awake yet. I began getting more and more anxious while driving because I obviously didn’t want to get into an accident. When we actually got to the store I stayed in the car and tried to not have a panic attack. By the time Wren got back out with the food I was somewhat more awake so driving home was a little easier. My stepdad pulled me aside later and was asking if I’m okay & how I should let them help me. He was saying that the attacks are going to get worse as I get older if I don’t get help for them. I really do want therapy again but I’ve been putting it off for various reasons. I miss my therapist that I had for several years. I hope that she’s doing okay. I was supposed to get an autism assessment done where she works but by the time I was called about an appointment I had just moved to a new state. Part of me doesn’t want the assessment now because people will always treat someone who’s diagnosed with autism poorly. Not to mention that Trump is not helping with the ableism with the dumb things he’s said lately about being on the spectrum.


    #Ramblings #Sonder-complains #anxiety-disorder #panic-attacks #autistic #ableism #neurodivergent #no-spoons
  13. My doctor is gonna refer me to a gastroenterologist. She’s putting me on Wellbutrin alongside my current medication to hopefully help with my anxiety/depression.


    #Ramblings #doctor-visit #chronic-illness #chronic-pain #IBS #anxiety-disorder #depression #Wellbutrin #spoonie
  14. I've been through so many traumatic events in my life that I can't even put them into words. 2020 was a dream year compared to 2023 and 2024. This year has been one of recovery in many ways.

    A telling example is that this week, from Monday to Friday, was nearly perfect. I felt fine, and current events are going well, considering the circumstances. But on Friday, when I finally got off work and was supposed to relax, I fell into a deep mental pit. At 3am, I woke up in the midst of a pretty bad panic attack. My autonomic nervous system was in a state of shock.

    Today, I feel somewhat baffled by all this. I know I can cope - and I will thrive. This too shall pass; it will just take time, perhaps months or years. This too makes me stronger.

    #MentalHealth #AnxietyDisorder #PanicAttack #Life #LifeUpdate #MyDay

  15. Transforming Bedrooms Into Anxiety-Reducing Spaces For Kids by Amy Jones: (image: Kenny Eliason: Unsplash) There is nothing more heartbreaking than to see your child suffering. What’s more, when their mind is playing tricks on them, and they’re experiencing spells of anxiety, it can leave you feeling helpless as the parent/carer. While you may be doing all the right things such as taking them to therapy … Continue reading… beurownlight.com/2025/01/27/tr #Anxiety #AnxietyDisorder #ChildMentalHealth

  16. 7 Important Facts About Depression Medication You Can’t Ignore.: (image: Anthony Tran, Unsplash) Explore 7 essential facts about depression medication, including types, benefits, side effects, and tips for safe use to support mental health. Mental health issues like depression are on the rise globally. Medication can be very powerful for many to cope with symptoms, complicated feelings and chemical imbalances. The medication… beurownlight.com/2025/01/19/7- #Antidepressants #Anxiety #AnxietyDisorder

  17. Understanding The Connection Between Hair Loss And Mental Health.: (image: Tamara Bellis) For many of us, our hair is a part of our identity, a form of self-expression, and a source of confidence. So, when hair loss strikes, it can feel like a punch to the gut, leaving us feeling vulnerable, insecure, and even depressed. But while hair loss presents real challenges, there are … Continue reading Understanding The Connection Between… beurownlight.com/2025/01/15/un #Alopecia #Anxiety #AnxietyDisorder

  18. CW: Mental health, anxiety attacks

    One of the most frustrating parts of #anxietyDisorder and #cPTSD is when the amount of stuff to get done/the doing of stuff (my brain is a special kind of paradoxical) is so overwhelming it triggers anxiety bad enough to need regulating time on the couch, under a weighted blanket with a plushie and propanalol and breathing exercises and comfort TV.

    All of which means I'm not getting done the very stuff that triggered the anxiety in the first place. 🤦‍♀️😞

  19. Scaredy cats
    Snowflakes
    I said once to a guy with a gun……that he seemed to be afraid of so many things….and he exploded in fury….bad move

    It’s a #mentalhealth condition.

    #gunculture #guns #anxietydisorder

  20. It is almost funny how I thought I was not going to be anxious about my #rituxan infusion today. I almost made it to go time without an #anxiety spike, but the IV steroids put an end to that dream. #MultipleSclerosis #MSSucks #pwms #rrms #ChronicIllness #AnxietyDisorder #infusion #rituximab

  21. Sometimes I forget I can go to my place of power and everything is okay. When things are hard, I am fighting an incoming anxiety attack, I have that special place to go where everything is okay. I am grateful I was reminded of that today. Everything is okay. #mentalhealth #anxiety #anxietydisorder

  22. I’m gonna blame walking for miles in the bad air yesterday for my lethargy and exhaustion right now… instead of going into full on panic or assuming it’s a #multiplesclerosis thing. Wish me luck! #aqi #anxietydisorder

  23. "F41 - Other Anxiety Disorders: Disorders in which manifestation of anxiety is the major symptom and is not restricted to any particular environmental situation. Depressive and obsessional symptoms, and even some elements of phobic anxiety, may also be present, provided that they are clearly secondary or less severe."

    Painted in indian ink.

    #traditional #painting #kryptidikettu #TraditionalPainting #KryptidikettuArt #TraditionalArt #InkPainting #InkArt #Ink #Anxiety #AnxietyDisorder

  24. I always get an anxiety spike in the summer. Guess it’s not unusual for people with an #AnxietyDisorder but it seems worse this year for some reason.

    Maybe it’s the stress of all the change in my life. Maybe it’s because I’m making more of an effort to not hide away all summer. Maybe both. 🤷‍♂️

  25. T minus 25 minutes to dinner with friends and my social anxiety is SKYROCKETING. #AnxietyDisorder #introvertproblems

  26. Today is really hard. My regular depression, multiple anxiety disorders and PMDD are all combining to kick my ass. My pain is also really bad today. I haven’t been able to do anything but sit in my chair. Feeling so overwhelmed and frustrated. #Depression #PMDD #AnxietyDisorder #ChronicPain #NEISvoid

  27. CW: Multiple Sclerosis and Anxiety

    I can go long periods without my #multiplesclerosis really impacting me, but today it’s rearing its ugly head. Manifesting in some vertigo and tingling in my hands and feet. I’d forgotten how much high anxiety levels can trigger MS. The past week has been ridiculous and my #anxietydisorder is definitely a factor in how I feel today. Luckily I can take the majority of the day off work to recoup. #chronicillness #fums #pwms #rrms

  28. Bout to head into a meeting about hiring with HR. It’s straightforward, standard, a positive thing. And yet I’m still anxious. All I can think is that HR is not your friend. #work #anxiety #anxietydisorder

Share on Mastodon

Enter the server where you have an account.