#exercise — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #exercise, aggregated by home.social.
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Coated Glass vs Frosted Curtains Guard Mental Health
Explore how coated glass and frosted curtains impact student privacy, natural light, and mental health in school wellness rooms. Find the data‑driven winner.
https://patientguide.online/coated-glass-vs-frosted-curtains-guard-mental-heal/
#wellness #preventivecare #nutrition #mentalhealth #exercise
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The Last Hurdle (ca. 1902) by Heinrich Hamann, from Turnverein.
Source: MKG Collection Online
https://pdimagearchive.org/images/95db6309-0b19-4159-a05e-71937e655ee5
#turnerism #exercise #germany #gymnastics #turnverein #sport #art #publicdomain
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My personal trainer passively watching my form as I work out on Thursday. Can't skip leg day... especially when I gotta keep up with more 40-60 mph wind! I'll have your complete 7-day weather forecast tonight!
#cat #cats #orangecat #gingercat #Shylo #fitness #exercise #workout #legday #Thursday #weather #catsofmastodon #mastodoncats
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My personal trainer passively watching my form as I work out on Thursday. Can't skip leg day... especially when I gotta keep up with more 40-60 mph wind! I'll have your complete 7-day weather forecast tonight!
#cat #cats #orangecat #gingercat #Shylo #fitness #exercise #workout #legday #Thursday #weather #catsofmastodon #mastodoncats
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My personal trainer passively watching my form as I work out on Thursday. Can't skip leg day... especially when I gotta keep up with more 40-60 mph wind! I'll have your complete 7-day weather forecast tonight!
#cat #cats #orangecat #gingercat #Shylo #fitness #exercise #workout #legday #Thursday #weather #catsofmastodon #mastodoncats
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My personal trainer passively watching my form as I work out on Thursday. Can't skip leg day... especially when I gotta keep up with more 40-60 mph wind! I'll have your complete 7-day weather forecast tonight!
#cat #cats #orangecat #gingercat #Shylo #fitness #exercise #workout #legday #Thursday #weather #catsofmastodon #mastodoncats
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My personal trainer passively watching my form as I work out on Thursday. Can't skip leg day... especially when I gotta keep up with more 40-60 mph wind! I'll have your complete 7-day weather forecast tonight!
#cat #cats #orangecat #gingercat #Shylo #fitness #exercise #workout #legday #Thursday #weather #catsofmastodon #mastodoncats
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Grudgingly getting off the couch is my cardio.
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Grudgingly getting off the couch is my cardio.
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Grudgingly getting off the couch is my cardio.
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Grudgingly getting off the couch is my cardio.
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Grudgingly getting off the couch is my cardio.
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https://www.europesays.com/ie/484404/ How Pickleball Can Improve Your Mental Health #Éire #Exercise #Fitness #Health #IE #Ireland #MentalHealth #pickleball #Sports
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Headed out for today's 14.1 km walk with bated breath. Would today be the day that the old ticker sends me to the doctor? Well, no. About the same speed at 9:21 per but the heartrate was down to a moderately light 100 bpm (67%). The mystery abides. It was a gentle 11.7C with 71% humidity.
Other than that, I got nothing. -
Headed out for today's 14.1 km walk with bated breath. Would today be the day that the old ticker sends me to the doctor? Well, no. About the same speed at 9:21 per but the heartrate was down to a moderately light 100 bpm (67%). The mystery abides. It was a gentle 11.7C with 71% humidity.
Other than that, I got nothing. -
Headed out for today's 14.1 km walk with bated breath. Would today be the day that the old ticker sends me to the doctor? Well, no. About the same speed at 9:21 per but the heartrate was down to a moderately light 100 bpm (67%). The mystery abides. It was a gentle 11.7C with 71% humidity.
Other than that, I got nothing. -
Headed out for today's 14.1 km walk with bated breath. Would today be the day that the old ticker sends me to the doctor? Well, no. About the same speed at 9:21 per but the heartrate was down to a moderately light 100 bpm (67%). The mystery abides. It was a gentle 11.7C with 71% humidity.
Other than that, I got nothing. -
Headed out for today's 14.1 km walk with bated breath. Would today be the day that the old ticker sends me to the doctor? Well, no. About the same speed at 9:21 per but the heartrate was down to a moderately light 100 bpm (67%). The mystery abides. It was a gentle 11.7C with 71% humidity.
Other than that, I got nothing. -
Why Lighter Weights with Better Execution Often Grows Shoulders Faster 🏋️🔥
Shoulder training is less about moving the most weight possible and more about keeping tension where it belongs.
👍 Better tension on the delts
🎛️ More control through the full rep
📉 Less momentum, more muscle work
🧠 Improved mind-muscle connection
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Obesity drugs and surgery linked to greater fat-free mass loss
A new systematic review and meta-analysis of studies presented at this year’s European Congress on Obesity in Istanbul,…
#NewsBeep #News #Health #AU #Australia #Bone #diabetes #diet #Drugs #Efficacy #Exercise #Imaging #MagneticResonanceImaging #Muscle #Obesity #Placebo #research #Surgery #WeightLoss
https://www.newsbeep.com/au/669572/ -
Obesity drugs and surgery linked to greater fat-free mass loss
A new systematic review and meta-analysis of studies presented at this year’s European Congress on Obesity in Istanbul,…
#NewsBeep #News #Health #AU #Australia #Bone #diabetes #diet #Drugs #Efficacy #Exercise #Imaging #MagneticResonanceImaging #Muscle #Obesity #Placebo #research #Surgery #WeightLoss
https://www.newsbeep.com/au/669572/ -
Good morning tooters. Another 6am rise & a 6c start to the day, beautiful clear blue sky again & it’s going to be a lovely 20c. Every morning lately when I walk outside to feel the dawn air I have to sneak out because Bonnie the dog next door hears me & starts whining & shnuffling along the fence. I don’t dare say anything because then she will bark. So I sneak out & stand on the lawn watching the stars fade as the light comes. Poor old Bonnie, I always feel sad for her.
Heading out for a walk shortly & meeting a friend at Gateway Island. Not sure where we’re walking as I’ve left it up to my friend to choose the route we take, I’m just happy to go for a walk. Going to finish making a savoury mince when I get home, I started it yesterday a little too late in the day. Still all the flavours are there it just needs to finish cooking. Cheap & nourishing.
Have a lovely #Thursday everyone, stay safe and out there 🌻. #Weather #Exercise -
Good morning tooters. Another 6am rise & a 6c start to the day, beautiful clear blue sky again & it’s going to be a lovely 20c. Every morning lately when I walk outside to feel the dawn air I have to sneak out because Bonnie the dog next door hears me & starts whining & shnuffling along the fence. I don’t dare say anything because then she will bark. So I sneak out & stand on the lawn watching the stars fade as the light comes. Poor old Bonnie, I always feel sad for her.
Heading out for a walk shortly & meeting a friend at Gateway Island. Not sure where we’re walking as I’ve left it up to my friend to choose the route we take, I’m just happy to go for a walk. Going to finish making a savoury mince when I get home, I started it yesterday a little too late in the day. Still all the flavours are there it just needs to finish cooking. Cheap & nourishing.
Have a lovely #Thursday everyone, stay safe and out there 🌻. #Weather #Exercise -
Pilates Is Booming; Teachers Share How to Find a Good Instructor
Hailey Bieber, the Gen Z tastemaker and founder of the billion-dollar skincare brand Rhode, thinks Pilates “might be…
#NewsBeep #News #Fitness #body #CA #Canada #class #CORE #Exercise #form #Health #heatherandersen #hour #mindfulpractice #people #pilates #pilates-teachermom #QualityControl #strength #studio #time
https://www.newsbeep.com/ca/667294/ -
https://www.europesays.com/uk/957708/ Pilates Is Booming; Teachers Share How to Find a Good Instructor #body #class #CORE #exercise #Fitness #form #Health #HeatherAndersen #hour #MindfulPractice #People #Pilates #PilatesTeacherMom #QualityControl #strength #studio #time #UK #UnitedKingdom
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Pilates Is Booming; Teachers Share How to Find a Good Instructor
Hailey Bieber, the Gen Z tastemaker and founder of the billion-dollar skincare brand Rhode, thinks Pilates “might be…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #body #class #CORE #exercise #form #Health #heatherandersen #hour #mindfulpractice #people #pilates #pilates-teachermom #QualityControl #strength #studio #time
https://www.newsbeep.com/us/641086/ -
Pilates Is Booming; Teachers Share How to Find a Good Instructor
Hailey Bieber, the Gen Z tastemaker and founder of the billion-dollar skincare brand Rhode, thinks Pilates “might be…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #body #class #CORE #exercise #form #Health #heatherandersen #hour #mindfulpractice #people #pilates #pilates-teachermom #QualityControl #strength #studio #time
https://www.newsbeep.com/us/641086/ -
https://www.europesays.com/ie/483000/ Pilates Is Booming; Teachers Share How to Find a Good Instructor #body #Class #core #Éire #Exercise #Fitness #form #Health #HeatherAndersen #hour #IE #Ireland #MindfulPractice #People #Pilates #PilatesTeacherMom #QualityControl #strength #studio #time
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Only 33% of #Republicans believe they could win a fight against a lazy, McDonald’s-subsisting 80 year old who falls down ramps, falls asleep every 5 minutes, and refuses to #exercise because he thinks it depletes your body’s finite energy supply. Low energy, SAD! Beta cucks!
My mom, also 80, could kick his ass before he even saw her coming.
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Only 33% of #Republicans believe they could win a fight against a lazy, McDonald’s-subsisting 80 year old who falls down ramps, falls asleep every 5 minutes, and refuses to #exercise because he thinks it depletes your body’s finite energy supply. Low energy, SAD! Beta cucks!
My mom, also 80, could kick his ass before he even saw her coming.
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Only 33% of #Republicans believe they could win a fight against a lazy, McDonald’s-subsisting 80 year old who falls down ramps, falls asleep every 5 minutes, and refuses to #exercise because he thinks it depletes your body’s finite energy supply. Low energy, SAD! Beta cucks!
My mom, also 80, could kick his ass before he even saw her coming.
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Only 33% of #Republicans believe they could win a fight against a lazy, McDonald’s-subsisting 80 year old who falls down ramps, falls asleep every 5 minutes, and refuses to #exercise because he thinks it depletes your body’s finite energy supply. Low energy, SAD! Beta cucks!
My mom, also 80, could kick his ass before he even saw her coming.
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Like sands through an hourglass, so too the walks of our todays. Or something. 14.1 km in rather a pleasant 16.1C with 78% humidity. A pretty snail-like 9:24 per that apparently almost killed me at a pounding 146 bpm (a deadly vigorous 97% of the max). I, too, would like to know what's going on.
That is all the news so far. -
Like sands through an hourglass, so too the walks of our todays. Or something. 14.1 km in rather a pleasant 16.1C with 78% humidity. A pretty snail-like 9:24 per that apparently almost killed me at a pounding 146 bpm (a deadly vigorous 97% of the max). I, too, would like to know what's going on.
That is all the news so far. -
Like sands through an hourglass, so too the walks of our todays. Or something. 14.1 km in rather a pleasant 16.1C with 78% humidity. A pretty snail-like 9:24 per that apparently almost killed me at a pounding 146 bpm (a deadly vigorous 97% of the max). I, too, would like to know what's going on.
That is all the news so far. -
Like sands through an hourglass, so too the walks of our todays. Or something. 14.1 km in rather a pleasant 16.1C with 78% humidity. A pretty snail-like 9:24 per that apparently almost killed me at a pounding 146 bpm (a deadly vigorous 97% of the max). I, too, would like to know what's going on.
That is all the news so far. -
Like sands through an hourglass, so too the walks of our todays. Or something. 14.1 km in rather a pleasant 16.1C with 78% humidity. A pretty snail-like 9:24 per that apparently almost killed me at a pounding 146 bpm (a deadly vigorous 97% of the max). I, too, would like to know what's going on.
That is all the news so far. -
https://www.europesays.com/iran/111490/ IRGC Holds Major 5-Day Combat Exercise around Tehran #5 #a #against #around #combat #concluded #Corps #day #exercise #five #focused #Guard #has #holds #Iran #IRGC #Islam #Islamic #Israeli #Major #Military #on #readiness #revolutionary #scenarios #Tehran #the #threat #Times #Unit #US
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https://www.europesays.com/africa/231989/ US Soldier Found Dead in Morocco During African Lion Exercise #African #Atlantic #been #body #confirmed #dead #During #Exercise #found #from #has #in #Islam #lion #military #missing #Morocco #Ocean #of #officials #on #one #recovered #Soldier #soldiers #Sunday #the #Times #two #US #went #WHO
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Good morning Fedi friends. Big, long sleep last night - thanks Claratyne, supposedly non drowsy but I always sleep. Eyes not quite as sore today either & that is also good. It was 6c when I got up just after 6.30am. It’s going to be another beautiful sunny day, heading up to 20c. Two more feijoas dropped last night, I’ve already eaten them 😁.
Gentle yin yoga on the agenda this morning, I think it will suit this day & me. Hopefully I don’t fall asleep during it 🤣.
I need a few things from the supermarket, my essentials & pantry staples so will head down there a bit later on. Might head to Bunnings for potting mix & check out some trellis’ & plants. I won’t be buying much though as I’m booking my car in for a service.
Hope everyone has a lovely #Wednesday & that you have sunshine 🌻. #Weather #Exercise #HayFever. -
Crush your fitness goals with our premium Elliptical! Tone your arms and legs simultaneously while tracking your progress. The ultimate home cardio solution. 🏠💪 Shop now 👇
https://marnelo.atoms.world/category/exercise-fitness/ellipticals#Training #Homegym #Exercise #Burn #Active #Fit #Elliptical #Fitness #Gym #Cardio #Workout #Health
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Crush your fitness goals with our premium Elliptical! Tone your arms and legs simultaneously while tracking your progress. The ultimate home cardio solution. 🏠💪 Shop now 👇
https://marnelo.atoms.world/category/exercise-fitness/ellipticals#Training #Homegym #Exercise #Burn #Active #Fit #Elliptical #Fitness #Gym #Cardio #Workout #Health
