Live and recent posts from across the Fediverse tagged #fitness, aggregated by home.social.
Teen powerlifter breaks deadlift world record
At 17, Muhammad Hazrul was determined to make it to the world powerlifting stage. But he did not…
#NewsBeep #News #Fitness #AU #Australia #broke #communityvoices #Deadlift #gym #Health #mum #powerlifting #record #teen #work #worked #WorldRecord
https://www.newsbeep.com/au/919293/
https://www.europesays.com/ie/723826/ Teen powerlifter breaks deadlift world record #broke #CommunityVoices #deadlift #Éire #Fitness #gym #Health #IE #Ireland #mum #powerlifting #Record #teen #work #worked #WorldRecord
Study Finds Exercise May Be a Surprisingly Powerful Treatment for Pain
A major review suggests exercise can reduce pain across a remarkably broad range of conditions. Credit: Shutterstock Exercise…
#NewsBeep #News #Fitness #AdelaideUniversity #exercise #Health #PainManagement #Publichealth #UK #UnitedKingdom
https://www.newsbeep.com/uk/794608/
https://www.europesays.com/uk/1241273/ The 1 Exercise Everyone Over 50 Should Do Daily, Per a Physical Therapist #Fitness #Health #UK #UnitedKingdom
71 October Prime Day fitness deals our wellness writer is shopping
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #amazonsales #exercise #Health #healthandwellnessproducts #PrimeDay #Shopping #supplements
https://www.newsbeep.com/us/873617/
https://www.europesays.com/dk/180756/ Chinese fitness influencer Abeeeer apologises for cheating at Berlin Marathon #berlin #China #Fitness #Germany #Marathon #SocialMediaInfluencer
‘Do shorter workouts more often’: Celebrity PT Megan Roup shares her simple rules for lasting fitness
Working out is something you’ll ideally do for the r…
#NewsBeep #News #Fitness #AU #Australia #collection:Fitnessapp #content-type:Default #contentId:d401e27b-3cfb-41e2-ac8b-aadbb169e57f #displayType:standardarticle #hasProduct:true #Health #isSyndicated:true #locale:GB #shortTitle:MeganRoup’stipsforalastingworkoutroutine #sponsored:false #subsection:Workouts
https://www.newsbeep.com/au/919027/
https://www.europesays.com/uk/1241135/ Study Finds Exercise May Be a Surprisingly Powerful Treatment for Pain #AdelaideUniversity #exercise #Fitness #Health #PainManagement #PublicHealth #UK #UnitedKingdom
‘Do shorter workouts more often’: Celebrity PT Megan Roup shares her simple rules for lasting fitness
Working out is something you’ll ideally do for t…
#NewsBeep #News #Fitness #collection:Fitnessapp #content-type:Default #contentId:d401e27b-3cfb-41e2-ac8b-aadbb169e57f #displayType:standardarticle #hasProduct:true #Health #isSyndicated:true #locale:GB #shortTitle:MeganRoup’stipsforalastingworkoutroutine #sponsored:false #subsection:Workouts #UK #UnitedKingdom
https://www.newsbeep.com/uk/794472/
‘Do shorter workouts more often’: Celebrity PT Megan Roup shares her simple rules for lasting fitness
Working out is someth…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #collection:Fitnessapp #content-type:Default #contentId:d401e27b-3cfb-41e2-ac8b-aadbb169e57f #displayType:standardarticle #hasProduct:true #Health #isSyndicated:true #locale:GB #shortTitle:MeganRoup’stipsforalastingworkoutroutine #sponsored:false #subsection:Workouts
https://www.newsbeep.com/us/873543/
‘I’m 54 and still getting stronger – here’s how I balance strength, running and recovery’
Being active wasn’t jus…
#NewsBeep #News #Fitness #collection:Fitat50 #collection:FitAtAnyAge #collection:Fitnessapp #content-type:Default #contentId:f27a240b-015c-4f1d-9119-a6a0c3da6130 #displayType:standardarticle #Health #isSyndicated:true #listen_time:479 #locale:GB #shortTitle:‘HowIstrengthtrainandrundailyat54’ #sponsored:false #subsection:Running #UK #UnitedKingdom
https://www.newsbeep.com/uk/794402/
‘I’m 54 and still getting stronger – here’s how I balance strength, running and recovery’
Being active wasn’t just so…
#NewsBeep #News #Fitness #AU #Australia #collection:Fitat50 #collection:FitAtAnyAge #collection:Fitnessapp #content-type:Default #contentId:f27a240b-015c-4f1d-9119-a6a0c3da6130 #displayType:standardarticle #Health #isSyndicated:true #listen_time:479 #locale:GB #shortTitle:‘HowIstrengthtrainandrundailyat54’ #sponsored:false #subsection:Running
https://www.newsbeep.com/au/918937/
Study Finds Exercise May Be a Surprisingly Powerful Treatment for Pain
A major review suggests exercise can reduce pain across a remarkably broad range of conditions. Credit: Shutterstock Exercise…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #AdelaideUniversity #exercise #Health #painmanagement #PublicHealth
https://www.newsbeep.com/us/873469/
Your Body When You Stop Working Out: 1 Week, 3 to 6 Months
Published October 6, 2026 10:40AM How we reported this: The writer, Erica Sloan, is a health journalist. She…
#NewsBeep #News #Fitness #editor:aunderwood #Health #parent_category:Health #tag:evergreen #type:article #UK #UnitedKingdom
https://www.newsbeep.com/uk/794266/
https://www.europesays.com/de/1336712/ Kreatin erhöht Muskelmasse in Studie auch ohne Training | Leben & Wissen #Business #Companies #Companies&Markets #Deutschland #Ernährung #Fitness+ #Germany #Gesundheit #KCLeben #KIBooks #KIFitbook #LebenGesundheit #Markets #Märkte #Studie #Training #Unternehmen #Unternehmen&Märkte
Vicky McClure, 43, shares her full-body strength and fitness routine – built around 3 back-to-basics exercises
Vicky McClure…
#NewsBeep #News #Fitness #AU #Australia #collection:CelebrityWorkouts #collection:Fitat40 #collection:Fitnessapp #content-type:News #contentId:880e038b-c659-4f92-90a4-d96cacb92e84 #displayType:standardarticle #Health #isSyndicated:false #locale:GB #shortTitle:VickyMcClure'sstrengthandfitnessroutine #sponsored:false #subsection:Workouts
https://www.newsbeep.com/au/918755/
https://www.europesays.com/ie/723231/ Sara Davies, 42, builds strength with weighted walking – from pace to vest weight, copy her exact 7km plan #Collection:CelebrityWorkouts #Collection:FitAt40 #Collection:FitAtAnyAge #Collection:Walking #ContentType:News #ContentId:5738a2b1D3d14c228eb9B6bcee567bcc #DisplayType:StandardArticle #Éire #Fitness #Health #IE #Ireland #IsSyndicated:False #Locale:GB #ShortTitle:SaraDavies'Exact60MinuteWalkingWorkout #Sponsored:False #Subsection:Workouts
https://www.europesays.com/uk/1240591/ Vicky McClure, 43, shares her full-body strength and fitness routine – built around 3 back-to-basics exercises #Collection:CelebrityWorkouts #Collection:FitAt40 #Collection:FitnessApp #ContentType:News #ContentId:880e038bC6594f9290a4D96cacb92e84 #DisplayType:StandardArticle #Fitness #Health #IsSyndicated:False #Locale:GB #ShortTitle:VickyMcClure'sStrengthAndFitnessRoutine #Sponsored:False #Subsection:Workouts #UK #UnitedKingdom
Vicky McClure, 43, shares her full-body strength and fitness routine – built around 3 back-to-basics exercises
Vicky McC…
#NewsBeep #News #Fitness #collection:CelebrityWorkouts #collection:Fitat40 #collection:Fitnessapp #content-type:News #contentId:880e038b-c659-4f92-90a4-d96cacb92e84 #displayType:standardarticle #Health #isSyndicated:false #locale:GB #shortTitle:VickyMcClure'sstrengthandfitnessroutine #sponsored:false #subsection:Workouts #UK #UnitedKingdom
https://www.newsbeep.com/uk/794196/
The Dumbbell Floor Fly Is the Shoulder-Friendly Way to Build Chest Muscle After 40 – Here’s Why it Works
Looking to build your chest after 40, but finding regular chest f…
#NewsBeep #News #Fitness #AU #Australia #collection:ChestExercises #content-type:News #contentId:54b18559-a36e-4417-919d-22764a116c4f #displayType:standardarticle #Health #isSyndicated:false #locale:GB #shortTitle:WhyYouNeedDumbbellFloorFlyesAfter40 #sponsored:false #subsection:TrainSmarter
https://www.newsbeep.com/au/918661/
CityFitness plans up to $100m expansion, up to 50 new gyms by 2031/32
CityFitness chief operating officer Doug Hatten said the growth programme represented one of the largest inves…
#NewsBeep #News #Fitness #100 #100m #203132 #50 #AU #Australia #by #centre #Chain #changing #cityfitness #demographic #Expand #expansion #five #growing #Gyms #Health #healthier #invest #lifestyles #million #movement #Network #New #next #over #plans #targets #To #towards #up #years
https://www.newsbeep.com/au/918569/
The Biggest Mental Health Surprise In This New Weightlifting Study Had Nothing To Do With Getting Stronger
4 min read Key Points New research suggests strength training may be helpful for reducing s…
#NewsBeep #News #Fitness #content-type:News #contentId:da0f170d-d91f-4c77-aeee-2e854d11afde #displayType:standardarticle #Health #isSyndicated:false #locale:US #read_time:4 #shortTitle:LiftingWeightsCouldSupportYourMentalHealth #sponsored:false #UK #UnitedKingdom
https://www.newsbeep.com/uk/794052/
Running requires nothing. Humans evolved to do it for free. The $50 billion industry that now surrounds it sells something quite different from the activity itself — and most runners are buying it.
https://riftlymedia.com/?p=2956
#Alzheimers #Dementia #Fitness 🏋️♂️💙
▶️ Watch this video to hear firsthand from our Resiliency in Motion 🌟 rockstars as they share their experiences, progress, and the power of partner adaptive fitness at the Council on Aging in Wakefield, MA.
📣 Special thanks to Mystic Valley Aging Services and the I’m Still Here Foundation for grant funding this initiative.
☎️ To learn more about the program, contact Paula Buccilli at Mystic Valley Aging Services: 📧 [email protected].
🌈 Please like, comment, or share this video to help us spread public awareness about this amazing new program.
#CaregiverSupport #MemoryCare #AdaptiveFitness #Boston #strengthtraining #groupfitness #coaching #fallprevention #powertraining #fun #WakefieldMA #ActiveAging #healthequity
https://www.europesays.com/ie/722959/ The Dumbbell Floor Fly Is the Shoulder-Friendly Way to Build Chest Muscle After 40 – Here’s Why it Works #Collection:ChestExercises #ContentType:News #ContentId:54b18559A36e4417919d22764a116c4f #DisplayType:StandardArticle #Éire #Fitness #Health #IE #Ireland #IsSyndicated:False #Locale:GB #ShortTitle:WhyYouNeedDumbbellFloorFlyesAfter40 #Sponsored:False #Subsection:TrainSmarter
https://www.europesays.com/uk/1240309/ The Dumbbell Floor Fly Is the Shoulder-Friendly Way to Build Chest Muscle After 40 – Here’s Why it Works #Collection:ChestExercises #ContentType:News #ContentId:54b18559A36e4417919d22764a116c4f #DisplayType:StandardArticle #Fitness #Health #IsSyndicated:False #Locale:GB #ShortTitle:WhyYouNeedDumbbellFloorFlyesAfter40 #Sponsored:False #Subsection:TrainSmarter #UK #UnitedKingdom
Today's #Workout
Warm up 1: 4 min AMRAP
- 10 air squats
- 8 alt Cossack squats
- 8 scap pull ups
- 8 hollow rocks
Warm up 2: 2 rounds
- 5 kip swings
- 3 feet assisted low bar pulls
- 3 low bar transitions
- 15 air squats
Gymnastics: 10 min EMOM
- 6 low bar bar muscle up transitions
- 35" arch ↔️ hollow
Workout: "Jason" for time, time cap 25 mins, scaled to
- 100 air squats
- 5 Australian pull ups
- 75 air squats
- 10 Australian pull ups
- 50 air squats
- 15 Australian pull ups
- 25 air squats
- 20 Australian pull ups
Finished in 16:17, which means I could maybe have done more Australian pull ups
Not a satisfying workout, also the scaling given was (down-up + jumping pull up) which felt... useless to me
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon
Texas Roadhouse Nutrition Calculator is featured on Awesome Indie! 🚀
Select menu items to calculate your total nutrition intake
Upvote it → https://awesomeindie.com/product/texas-roadhouse-nutrition-calculator
I'm up to 9 testers. But, I need to get to 12 in order for the Android Closed testing, 14 day window, to start.
There is a desktop version also, and both can sync to GoogleDrive and between each other over local WiFi.
https://github.com/bigtlb/healthcoach
------------------------------------------------------
Join the Google Group:
https://groups.google.com/g/healthcoach-testers
Join the Test on Web:
https://play.google.com/apps/testing/com.lbthomas.healthcoach
Download on Google Play:
https://play.google.com/store/apps/details?id=com.lbthomas.healthcoach
Neuroscientist's two-minute 'biohack' that 'reduces blood pressure'
Apple Watch Series 12 Review: Apple’s Best Upgrades Are Hiding in Plain Sight
https://www.europesays.com/uk/1239594/ Paulina Porizkova Reveals Her Gym Routine at 61 #CelebrityFitness #CelebrityHealth #Fitness #Health #PaulinaPorizkova #UK #UnitedKingdom
GP's six habits to start now as more under-50s getting cancer
https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/gps-six-habits-start-now-37739736
14 Best Prime Day Deals on Fitness and Recovery Gear (2026)
https://fed.brid.gy/r/https://www.wired.com/story/amazon-prime-day-fitness-deals-10-06-2026/
https://www.europesays.com/ie/722185/ Naomi Watts, 58, rebuilt her fitness around this simple strength and walking routine – ‘I want to be strong’ #Collection:CelebrityWorkouts #Collection:FitAt50 #Collection:FitAtAnyAge #Collection:FitnessApp #Collection:Walking #ContentType:News #ContentId:4d7607884ea0428c9ad7A38342fac8ec #DisplayType:StandardArticle #Éire #Fitness #Health #IE #Ireland #IsSyndicated:False #Locale:GB #ShortTitle:HowNaomiWattsRebuiltHerStrength #Sponsored:False #Subsection:StrengthTraining
https://www.europesays.com/uk/1239445/ Naomi Watts, 58, rebuilt her fitness around this simple strength and walking routine – ‘I want to be strong’ #Collection:CelebrityWorkouts #Collection:FitAt50 #Collection:FitAtAnyAge #Collection:FitnessApp #Collection:Walking #ContentType:News #ContentId:4d7607884ea0428c9ad7A38342fac8ec #DisplayType:StandardArticle #Fitness #Health #IsSyndicated:False #Locale:GB #ShortTitle:HowNaomiWattsRebuiltHerStrength #Sponsored:False #Subsection:StrengthTraining #UK #UnitedKingdom
Paulina Porizkova Reveals Her Gym Routine at 61
Paulina Porizkova is proving that it’s never too late to prioritize your physical strength. The 61-year-old supermodel shared…
#NewsBeep #News #Fitness #AU #Australia #celebrityfitness #CelebrityHealth #Health #PaulinaPorizkova
https://www.newsbeep.com/au/917937/
Paulina Porizkova Reveals Her Gym Routine at 61
Paulina Porizkova is proving that it’s never too late to prioritize your physical strength. The 61-year-old supermodel shared…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #celebrityfitness #CelebrityHealth #Health #PaulinaPorizkova
https://www.newsbeep.com/us/872557/
Paulina Porizkova Reveals Her Gym Routine at 61
Paulina Porizkova is proving that it’s never too late to prioritize your physical strength. The 61-year-old supermodel shared…
#NewsBeep #News #Fitness #CA #Canada #celebrityfitness #CelebrityHealth #Health #PaulinaPorizkova
https://www.newsbeep.com/ca/922512/
https://www.europesays.com/at/438467/ Laufen im Wald steigert die Leistung – 182 Meter mehr bei gleicher Anstrengung #AT #Austria #Bewegung #Fitness #Gesundheit #GibMir10TagsLaufenImWald #Health #KörperlicheAktivität #Lauftraining #LoughboroughUniversity #Motivation #Österreich #SmartUpNews #SportInDerNatur #Waldlauf
https://www.europesays.com/ie/722053/ Paulina Porizkova Reveals Her Gym Routine at 61 #CelebrityFitness #CelebrityHealth #Éire #Fitness #Health #IE #Ireland #PaulinaPorizkova
From floating saunas to clinical trials: how heat therapy might help mental health and what scientists do and don't yet know about its effects on depression
https://www.npr.org/2026/10/05/nx-s1-5979044/sauna-heat-therapy-mental-health-depression
From floating saunas to clinical trials: how heat therapy might help mental health and what scientists do and don't yet know about its effects on depression
https://www.npr.org/2026/10/05/nx-s1-5979044/sauna-heat-therapy-mental-health-depression
While scientists have a decent understanding of how sauna and other forms of heat exposure exercises our cardiovascular system, they know relatively little about its impact on mental health.
#wellness #mentalhealth #fitness
While scientists have a decent understanding of how sauna and other forms of heat exposure exercises our cardiovascular system, they know relatively little about its impact on mental health. #wellness #mentalhealth #fitness
Posted into FLIPBOARD EXCHANGE FEED 🗞️ @flipboard-exchange-feed-Econopass
👟 #run #runner #running #toptags #fit #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime #infinitejoggers
Not All Exercise Protects Your Brain – One Type Is Linked to Higher Dementia Risk
Exercise may support brain health through changes in blood flow, metabolism, and inflammation, but those benefits do not…
#NewsBeep #News #Fitness #Alzheimer'sdisease #CA #Canada #Dementia #Exercise #Health #publichealth #TheConversation
https://www.newsbeep.com/ca/922300/
Kareena Kapoor’s Nutritionist Rujuta Diwekar Shares Easy Exercise For A Flat Stomach And Stronger Legs
Everyone wants a flat stomach, but achieving a stronger core is not only about doing endless ab exercises.…
#NewsBeep #News #Fitness #Health #Lifestyle #RujutaDiwekar #UK #UnitedKingdom
https://www.newsbeep.com/uk/793312/
75-Year-Old Bernie Rhinerson Shares the 5 Bench Press Rules He Uses to Keep Building Muscle
Long gone are the days when social media was dominated solely by incredibly jacked 20-somethings sweati…
#NewsBeep #News #Fitness #AU #Australia #collection:FitforLife #content-type:News #contentId:c93a2bb4-5442-4fbf-85c1-27da01528237 #displayType:standardarticle #Health #isSyndicated:false #locale:GB #shortTitle:'HowIBuildMuscleat75–MyBenchPressRules' #sponsored:false
https://www.newsbeep.com/au/917589/