#fitness — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #fitness, aggregated by home.social.
-
https://www.europesays.com/uk/991214/ This Ab Machine Delivers A ‘Serious Burn’ And Stores Away Easily #Amazon #Fitness #Health #Sales #UK #UnitedKingdom #Wellness
-
This Ab Machine Delivers A ‘Serious Burn’ And Stores Away Easily
Any product that helps you cut back on your gym membership while remaining, uh, cut, is a smart…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #Amazon #Health #sales #wellness
https://www.newsbeep.com/us/671065/ -
This Ab Machine Delivers A ‘Serious Burn’ And Stores Away Easily
Any product that helps you cut back on your gym membership while remaining, uh, cut, is a smart…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #Amazon #Health #sales #wellness
https://www.newsbeep.com/us/671065/ -
May 2026 Newsletter: Building an Antifragile Wellness System
https://open.substack.com/pub/bryanwconwayauthor/p/may-2026-newsletter
#books #bookstore #newsletter #booklovers #suspense #thriller #crimethriller #camping #duality #fitness #wellness
-
May 2026 Newsletter: Building an Antifragile Wellness System
https://open.substack.com/pub/bryanwconwayauthor/p/may-2026-newsletter
#books #bookstore #newsletter #booklovers #suspense #thriller #crimethriller #camping #duality #fitness #wellness
-
May 2026 Newsletter: Building an Antifragile Wellness System
https://open.substack.com/pub/bryanwconwayauthor/p/may-2026-newsletter
#books #bookstore #newsletter #booklovers #suspense #thriller #crimethriller #camping #duality #fitness #wellness
-
May 2026 Newsletter: Building an Antifragile Wellness System
https://open.substack.com/pub/bryanwconwayauthor/p/may-2026-newsletter
#books #bookstore #newsletter #booklovers #suspense #thriller #crimethriller #camping #duality #fitness #wellness
-
May 2026 Newsletter: Building an Antifragile Wellness System
https://open.substack.com/pub/bryanwconwayauthor/p/may-2026-newsletter
#books #bookstore #newsletter #booklovers #suspense #thriller #crimethriller #camping #duality #fitness #wellness
-
Track Every Workout in Real Time: Introducing Live Activity Tracking
For Oura Members who have craved the ability to glance down mid-run and see their current pace or…
#NewsBeep #News #Fitness #Health #UK #UnitedKingdom
https://www.newsbeep.com/uk/609252/ -
Before and after the cleanup, rate your energy on a 1 to 10 scale. You'll likely see a 2 to 3 point jump in one session.
One thing most people miss: Ambient lighting. Switch to 4000K LEDs. It genuinely sharpens alertness and helps sustain energy through long work blocks.
Track these daily. Small environmental tweaks stack up fast.
#Biohacking #PeakPerformance #Optimization #Productivity #Focus #Efficiency #Wellness #Fitness #Energy #MentalClarity (2/2)
-
Take a Look at #DC's #Columbus Circle Then and Now -
https://kensbookinfo.blogspot.com/p/politics.html#32Gali Mohalla #Cricket League (GMCL) announces -
https://kensbookinfo.blogspot.com/p/sports.html#14#Temu fined $232 million for breaching #EU rules -
https://kensbookinfo.blogspot.com/p/youtube.html71Jetts #Fitness Expands from #Australia to #India, -
https://kensbookinfo.blogspot.com/p/business.html#5#Indonesia's MDI Ventures Doubles #Down on Execution -
https://kensbookinfo.blogspot.com/p/business.html#1View all PR news https://kensbookinfo.blogspot.com/2026/03/latest-news-in-247-pr.html
-
Take a Look at #DC's #Columbus Circle Then and Now -
https://kensbookinfo.blogspot.com/p/politics.html#32Gali Mohalla #Cricket League (GMCL) announces -
https://kensbookinfo.blogspot.com/p/sports.html#14#Temu fined $232 million for breaching #EU rules -
https://kensbookinfo.blogspot.com/p/youtube.html71Jetts #Fitness Expands from #Australia to #India, -
https://kensbookinfo.blogspot.com/p/business.html#5#Indonesia's MDI Ventures Doubles #Down on Execution -
https://kensbookinfo.blogspot.com/p/business.html#1View all PR news https://kensbookinfo.blogspot.com/2026/03/latest-news-in-247-pr.html
-
Take a Look at #DC's #Columbus Circle Then and Now -
https://kensbookinfo.blogspot.com/p/politics.html#32Gali Mohalla #Cricket League (GMCL) announces -
https://kensbookinfo.blogspot.com/p/sports.html#14#Temu fined $232 million for breaching #EU rules -
https://kensbookinfo.blogspot.com/p/youtube.html71Jetts #Fitness Expands from #Australia to #India, -
https://kensbookinfo.blogspot.com/p/business.html#5#Indonesia's MDI Ventures Doubles #Down on Execution -
https://kensbookinfo.blogspot.com/p/business.html#1View all PR news https://kensbookinfo.blogspot.com/2026/03/latest-news-in-247-pr.html
-
Take a Look at #DC's #Columbus Circle Then and Now -
https://kensbookinfo.blogspot.com/p/politics.html#32Gali Mohalla #Cricket League (GMCL) announces -
https://kensbookinfo.blogspot.com/p/sports.html#14#Temu fined $232 million for breaching #EU rules -
https://kensbookinfo.blogspot.com/p/youtube.html71Jetts #Fitness Expands from #Australia to #India, -
https://kensbookinfo.blogspot.com/p/business.html#5#Indonesia's MDI Ventures Doubles #Down on Execution -
https://kensbookinfo.blogspot.com/p/business.html#1View all PR news https://kensbookinfo.blogspot.com/2026/03/latest-news-in-247-pr.html
-
The #Future of Smart #Home Cardio -
https://kensbookinfo.blogspot.com/p/interest.html#1Tencent's Weixin Pay enables #US PayPal users to pay -
https://kensbookinfo.blogspot.com/p/markets.html#4Justin Herbert misses OTAs for #Madison Beer -
https://kensbookinfo.blogspot.com/p/sports.html#24#US to punish those attempting tolls for passage through -
https://kensbookinfo.blogspot.com/p/etc.html#RussiaMindspace EcoRun 20 Returns, Driving #Fitness -
https://kensbookinfo.blogspot.com/p/interest.html#11HarperCollins #India to publish Albinder Singh -
https://kensbookinfo.blogspot.com/p/business.html#12View all latest news https://kensbookinfo.blogspot.com/2026/03/latest-news.html
-
The #Future of Smart #Home Cardio -
https://kensbookinfo.blogspot.com/p/interest.html#1Tencent's Weixin Pay enables #US PayPal users to pay -
https://kensbookinfo.blogspot.com/p/markets.html#4Justin Herbert misses OTAs for #Madison Beer -
https://kensbookinfo.blogspot.com/p/sports.html#24#US to punish those attempting tolls for passage through -
https://kensbookinfo.blogspot.com/p/etc.html#RussiaMindspace EcoRun 20 Returns, Driving #Fitness -
https://kensbookinfo.blogspot.com/p/interest.html#11HarperCollins #India to publish Albinder Singh -
https://kensbookinfo.blogspot.com/p/business.html#12View all latest news https://kensbookinfo.blogspot.com/2026/03/latest-news.html
-
The #Future of Smart #Home Cardio -
https://kensbookinfo.blogspot.com/p/interest.html#1Tencent's Weixin Pay enables #US PayPal users to pay -
https://kensbookinfo.blogspot.com/p/markets.html#4Justin Herbert misses OTAs for #Madison Beer -
https://kensbookinfo.blogspot.com/p/sports.html#24#US to punish those attempting tolls for passage through -
https://kensbookinfo.blogspot.com/p/etc.html#RussiaMindspace EcoRun 20 Returns, Driving #Fitness -
https://kensbookinfo.blogspot.com/p/interest.html#11HarperCollins #India to publish Albinder Singh -
https://kensbookinfo.blogspot.com/p/business.html#12View all latest news https://kensbookinfo.blogspot.com/2026/03/latest-news.html
-
Judd Lienhard Shares 8 Moves to Build Bigger Traps After 40 – Without Heavy Deadlifts
One of the benefits of heavy deadlifts is the trap-building results they can deliver, but not everyone …
#NewsBeep #News #Fitness #AU #Australia #collection:BackExercises #content-type:Default #contentId:ccfc5793-faf3-4304-90f7-16a3e87538a4 #displayType:standardarticle #Health #isSyndicated:false #locale:GB #shortTitle:8MovestoBuildBiggerTrapsAfter40 #subsection:TrainSmarter
https://www.newsbeep.com/au/700580/ -
Judd Lienhard Shares 8 Moves to Build Bigger Traps After 40 – Without Heavy Deadlifts
One of the benefits of heavy deadlifts is the trap-building results they can deliver, but not everyone …
#NewsBeep #News #Fitness #AU #Australia #collection:BackExercises #content-type:Default #contentId:ccfc5793-faf3-4304-90f7-16a3e87538a4 #displayType:standardarticle #Health #isSyndicated:false #locale:GB #shortTitle:8MovestoBuildBiggerTrapsAfter40 #subsection:TrainSmarter
https://www.newsbeep.com/au/700580/ -
Today's #Workout
Mobility: 15 min GoWod
Warm up: 3 mins row, banded 7s, then 3 rounds
- 10" dead hang
- 6 scap push ups
- 10 good mornings
- 6 down ups
- 10 daeadbugs
- 10 deadlifts (empty 15 kg -> 35 kg -> 45 kg)Workout: "Q's Birthday Wod" , 29 min AMRAP, scaled to
- 28 hanging knee raises
- 20 burpees
- 15 ring rows
- 36 alternating shoulder taps in plank
- 5 deadlifts (45 kg)
Did 4 rounds + 6 repsThis required massive scaling, and was too warm again, some of my hand callus peeled from the hanging knee raises. And there was no cake! 😡
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon
-
Today's #Workout
Mobility: 15 min GoWod
Warm up: 3 mins row, banded 7s, then 3 rounds
- 10" dead hang
- 6 scap push ups
- 10 good mornings
- 6 down ups
- 10 daeadbugs
- 10 deadlifts (empty 15 kg -> 35 kg -> 45 kg)Workout: "Q's Birthday Wod" , 29 min AMRAP, scaled to
- 28 hanging knee raises
- 20 burpees
- 15 ring rows
- 36 alternating shoulder taps in plank
- 5 deadlifts (45 kg)
Did 4 rounds + 6 repsThis required massive scaling, and was too warm again, some of my hand callus peeled from the hanging knee raises. And there was no cake! 😡
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon
-
Today's #Workout
Mobility: 15 min GoWod
Warm up: 3 mins row, banded 7s, then 3 rounds
- 10" dead hang
- 6 scap push ups
- 10 good mornings
- 6 down ups
- 10 daeadbugs
- 10 deadlifts (empty 15 kg -> 35 kg -> 45 kg)Workout: "Q's Birthday Wod" , 29 min AMRAP, scaled to
- 28 hanging knee raises
- 20 burpees
- 15 ring rows
- 36 alternating shoulder taps in plank
- 5 deadlifts (45 kg)
Did 4 rounds + 6 repsThis required massive scaling, and was too warm again, some of my hand callus peeled from the hanging knee raises. And there was no cake! 😡
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon
-
Today's #Workout
Mobility: 15 min GoWod
Warm up: 3 mins row, banded 7s, then 3 rounds
- 10" dead hang
- 6 scap push ups
- 10 good mornings
- 6 down ups
- 10 daeadbugs
- 10 deadlifts (empty 15 kg -> 35 kg -> 45 kg)Workout: "Q's Birthday Wod" , 29 min AMRAP, scaled to
- 28 hanging knee raises
- 20 burpees
- 15 ring rows
- 36 alternating shoulder taps in plank
- 5 deadlifts (45 kg)
Did 4 rounds + 6 repsThis required massive scaling, and was too warm again, some of my hand callus peeled from the hanging knee raises. And there was no cake! 😡
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon
-
Today's #Workout
Mobility: 15 min GoWod
Warm up: 3 mins row, banded 7s, then 3 rounds
- 10" dead hang
- 6 scap push ups
- 10 good mornings
- 6 down ups
- 10 daeadbugs
- 10 deadlifts (empty 15 kg -> 35 kg -> 45 kg)Workout: "Q's Birthday Wod" , 29 min AMRAP, scaled to
- 28 hanging knee raises
- 20 burpees
- 15 ring rows
- 36 alternating shoulder taps in plank
- 5 deadlifts (45 kg)
Did 4 rounds + 6 repsThis required massive scaling, and was too warm again, some of my hand callus peeled from the hanging knee raises. And there was no cake! 😡
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon
-
https://www.europesays.com/uk/990641/ Judd Lienhard Shares 8 Moves to Build Bigger Traps After 40 – Without Heavy Deadlifts #Collection:BackExercises #ContentType:Default #ContentId:Ccfc5793Faf3430490f716a3e87538a4 #DisplayType:StandardArticle #Fitness #Health #IsSyndicated:False #Locale:GB #ShortTitle:8MovesToBuildBiggerTrapsAfter40 #Subsection:TrainSmarter #UK #UnitedKingdom
-
🇺🇦 Iron Ukraine: Have you ever seen a Scrap‑Metal Gym? I’ll share one with you!
My 2nd visit to the legendary open-air gym on the Dnipro River in Kyiv, where every piece of equipment is built from scrap metal. 🛠️
💪🏾 I demonstrate a power exercise and my traditional few one-arm push-ups (I’m 51!).
💛💙Across 7 humanitarian trips to Ukraine, my mission is always to share the rich culture, history, and beauty of this country.
🗣️ More updates to follow. Slava Ukraini 🇺🇦
#Ukraine #Kyiv #Fitness #American #Volunteer #Gym #Outdoors #Dnipro #Humanitarian #coach #culture #Boston
-
🇺🇦 Iron Ukraine: Have you ever seen a Scrap‑Metal Gym? I’ll share one with you!
My 2nd visit to the legendary open-air gym on the Dnipro River in Kyiv, where every piece of equipment is built from scrap metal. 🛠️
💪🏾 I demonstrate a power exercise and my traditional few one-arm push-ups (I’m 51!).
💛💙Across 7 humanitarian trips to Ukraine, my mission is always to share the rich culture, history, and beauty of this country.
🗣️ More updates to follow. Slava Ukraini 🇺🇦
#Ukraine #Kyiv #Fitness #American #Volunteer #Gym #Outdoors #Dnipro #Humanitarian #coach #culture #Boston
-
Gizmodo: Google Is in Full-On Damage Control Over Its New Health App. “If there’s one thing you don’t want to screw around with as a tech company, it’s apps. Just ask Sonos, which literally had to fire its CEO and start anew over fallout from a botched app update. Google apparently didn’t get that memo because its recent shift from the Fitbit app to the newly christened Google Health […]
https://rbfirehose.com/2026/05/28/gizmodo-google-is-in-full-on-damage-control-over-its-new-health-app/ -
Influencers are promoting dangerous peptides on social media – and regulators are struggling to keep up
#Health #Fitness #SocialMedia #Influencers #Wellness #ConsumerSafety #Pharma #Peptides #Marketing #CyberSafety #Regulation #AIAlgorithms #OnlineSafety
https://the-14.com/influencers-are-promoting-dangerous-peptides-on-social-media-and-regulators-are-struggling-to-keep-up/ -
Influencers are promoting dangerous peptides on social media – and regulators are struggling to keep up
#Health #Fitness #SocialMedia #Influencers #Wellness #ConsumerSafety #Pharma #Peptides #Marketing #CyberSafety #Regulation #AIAlgorithms #OnlineSafety
https://the-14.com/influencers-are-promoting-dangerous-peptides-on-social-media-and-regulators-are-struggling-to-keep-up/ -
Influencers are promoting dangerous peptides on social media – and regulators are struggling to keep up
#Health #Fitness #SocialMedia #Influencers #Wellness #ConsumerSafety #Pharma #Peptides #Marketing #CyberSafety #Regulation #AIAlgorithms #OnlineSafety
https://the-14.com/influencers-are-promoting-dangerous-peptides-on-social-media-and-regulators-are-struggling-to-keep-up/ -
Influencers are promoting dangerous peptides on social media – and regulators are struggling to keep up
#Health #Fitness #SocialMedia #Influencers #Wellness #ConsumerSafety #Pharma #Peptides #Marketing #CyberSafety #Regulation #AIAlgorithms #OnlineSafety
https://the-14.com/influencers-are-promoting-dangerous-peptides-on-social-media-and-regulators-are-struggling-to-keep-up/ -
60-year-old woman shares going to the gym for 1 year helped her lose 18 kg and improve sugar, BP and thyroid health
Age is often considered a hurdle when it comes to fitness transformations, but one 60-year-old woman is proving…
#NewsBeep #News #Fitness #AU #Australia #deadlifts #fitnessjourney #gym #Health #parents #workout
https://www.newsbeep.com/au/700086/ -
60-year-old woman shares going to the gym for 1 year helped her lose 18 kg and improve sugar, BP and thyroid health
Age is often considered a hurdle when it comes to fitness transformations, but one 60-year-old woman is proving…
#NewsBeep #News #Fitness #AU #Australia #deadlifts #fitnessjourney #gym #Health #parents #workout
https://www.newsbeep.com/au/700086/ -
[#TRADESHOW] #IWF #SHENZHEN 2026 from August 14 to 16, 2026, at Shenzhen #Convention and #Exhibition #Center (#Futian). As a regional #health, #wellness, and #fitness #trade #exhibition in South #China, the #event serves as a #B2B #business #platform for fitness #equipment, smart fitness #technology, health #nutrition, and #sportswear. #Expo connects #manufacturers, #distributors, #buyers, fitness operators, and service #providers across the #industry. https://cnbusinessforum.com/event/iwf-shenzhen-2026/
-
[#TRADESHOW] #IWF #SHENZHEN 2026 from August 14 to 16, 2026, at Shenzhen #Convention and #Exhibition #Center (#Futian). As a regional #health, #wellness, and #fitness #trade #exhibition in South #China, the #event serves as a #B2B #business #platform for fitness #equipment, smart fitness #technology, health #nutrition, and #sportswear. #Expo connects #manufacturers, #distributors, #buyers, fitness operators, and service #providers across the #industry. https://cnbusinessforum.com/event/iwf-shenzhen-2026/
-
[#TRADESHOW] #IWF #SHENZHEN 2026 from August 14 to 16, 2026, at Shenzhen #Convention and #Exhibition #Center (#Futian). As a regional #health, #wellness, and #fitness #trade #exhibition in South #China, the #event serves as a #B2B #business #platform for fitness #equipment, smart fitness #technology, health #nutrition, and #sportswear. #Expo connects #manufacturers, #distributors, #buyers, fitness operators, and service #providers across the #industry. https://cnbusinessforum.com/event/iwf-shenzhen-2026/
-
Waking at 3:40AM on a double-duty Thursday is NOT ideal, but it did let me exercise before the 90° sunshine arrives, and before my haircut. I'll have your complete 7-day weather forecast for Billings AND Missoula tonight!
#Montana #Billings #Missoula #sunrise #dawn #exercise #fitness #haircut #Thursday #weather
-
60-year-old woman shares going to the gym for 1 year helped her lose 18 kg and improve sugar, BP and thyroid health
Age is often considered a hurdle when it comes to fitness transformations, but one 60-year-old woman is proving…
#NewsBeep #News #Fitness #CA #Canada #deadlifts #fitnessjourney #gym #Health #parents #Workout
https://www.newsbeep.com/ca/699467/ -
Waking at 3:40AM on a double-duty Thursday is NOT ideal, but it did let me exercise before the 90° sunshine arrives, and before my haircut. I'll have your complete 7-day weather forecast for Billings AND Missoula tonight!
#Montana #Billings #Missoula #sunrise #dawn #exercise #fitness #haircut #Thursday #weather
-
Waking at 3:40AM on a double-duty Thursday is NOT ideal, but it did let me exercise before the 90° sunshine arrives, and before my haircut. I'll have your complete 7-day weather forecast for Billings AND Missoula tonight!
#Montana #Billings #Missoula #sunrise #dawn #exercise #fitness #haircut #Thursday #weather
-
Back & Posterior Delts.
Lat Pulldown:
1. 40kg x 20 reos
2. 47kg x 15 reps
3. 54kg x 10 reps
4. 61kg (134lbs) x 8 reps
10 seconds rest un between the setsSupine Overhead Pulldown:
1. 40kg x 15 reps
2. 47kg x 12 reps
3. 54kg x 10 reps
4. 61kg (134lbs) x 8 reps
10 seconds rest in between the setsDRAX Row:
1. 20kg x 20 reps
2. 25kg x 15 reps
3. 32kg x 10 reps
4. 40kg (88lbs) x 8 reps
10 seconds rest in between the setsSupine DRAX row:
1. 25kg x 20 reps
2. 32kg x 15 reps
3. 40kg x 10 reps
4. 47kg (104lbs) x 8 reps
10 seconds rest in between the setsMTS High Row:
1. 40kg x 20 reps
2. 50kg x 15 reps
3. 60kg x 10 reps
4. 70kg (154lbs) x 6 reps
10 seconds rest in between the setsResistance Band Pulldown:
15, 15, 10 & 10 hard squeezes
10 seconds rest in between the setsResistance Band Shoulder Abduction:
4 x 10 repsResistance Band Facepull - high:
4 x 10 repsVariable Resistance Band Facepull - Regular:
4 x 15 reps
#blog #bodybuilding #fitness #MentalHealth -
https://www.europesays.com/ie/506868/ 60-year-old woman shares going to the gym for 1 year helped her lose 18 kg and improve sugar, BP and thyroid health #deadlifts #Éire #Fitness #FitnessJourney #gym #Health #IE #Ireland #Parents #workout
-
Oura’s New Ring 5 Is Smaller and Lighter—and Adds an AI Health Coach
https://fed.brid.gy/r/https://www.wired.com/story/oura-ring-5/
-
Oura’s New Ring 5 Is Smaller and Lighter—and Adds an AI Health Coach
https://fed.brid.gy/r/https://www.wired.com/story/oura-ring-5/
-
Oura’s New Ring 5 Is Smaller and Lighter—and Adds an AI Health Coach
https://fed.brid.gy/r/https://www.wired.com/story/oura-ring-5/
-
Oura’s New Ring 5 Is Smaller and Lighter—and Adds an AI Health Coach
https://fed.brid.gy/r/https://www.wired.com/story/oura-ring-5/
-
https://www.europesays.com/uk/990077/ 60-year-old woman shares going to the gym for 1 year helped her lose 18 kg and improve sugar, BP and thyroid health #Deadlifts #Fitness #FitnessJourney #gym #Health #parents #UK #UnitedKingdom #workout