#fitness — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #fitness, aggregated by home.social.
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Watford fitness coach announces departure after four years
Initially having arrived as rehab coach in 2022, Carmona remained in situ as a sport scientist during the…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #Health
https://www.newsbeep.com/us/643032/ -
No shortcuts. No compromises.Just quality that works. ⚡
Built for lifters who care about what goes inside their body.
🧬 Better sourcing🏋️ Better performance🔥 Better recovery
yourmuscleshop.com
#Fitness #Gym #WorkoutMotivation #ProteinPowder #Bodybuilder #StrengthTraining
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My personal trainer passively watching my form as I work out on Thursday. Can't skip leg day... especially when I gotta keep up with more 40-60 mph wind! I'll have your complete 7-day weather forecast tonight!
#cat #cats #orangecat #gingercat #Shylo #fitness #exercise #workout #legday #Thursday #weather #catsofmastodon #mastodoncats
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My personal trainer passively watching my form as I work out on Thursday. Can't skip leg day... especially when I gotta keep up with more 40-60 mph wind! I'll have your complete 7-day weather forecast tonight!
#cat #cats #orangecat #gingercat #Shylo #fitness #exercise #workout #legday #Thursday #weather #catsofmastodon #mastodoncats
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My personal trainer passively watching my form as I work out on Thursday. Can't skip leg day... especially when I gotta keep up with more 40-60 mph wind! I'll have your complete 7-day weather forecast tonight!
#cat #cats #orangecat #gingercat #Shylo #fitness #exercise #workout #legday #Thursday #weather #catsofmastodon #mastodoncats
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My personal trainer passively watching my form as I work out on Thursday. Can't skip leg day... especially when I gotta keep up with more 40-60 mph wind! I'll have your complete 7-day weather forecast tonight!
#cat #cats #orangecat #gingercat #Shylo #fitness #exercise #workout #legday #Thursday #weather #catsofmastodon #mastodoncats
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My personal trainer passively watching my form as I work out on Thursday. Can't skip leg day... especially when I gotta keep up with more 40-60 mph wind! I'll have your complete 7-day weather forecast tonight!
#cat #cats #orangecat #gingercat #Shylo #fitness #exercise #workout #legday #Thursday #weather #catsofmastodon #mastodoncats
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Strength Training Expert Shares 3 Tips to Build Muscle
Between coaching 10 workout classes a week and holding personal training sessions, James McMillian makes the most of…
#NewsBeep #News #Fitness #AU #Australia #BenchPress #businessinsider #Carbohydrate #day #Energy #gymtime #hardworkout #Health #jamesmcmillian #morningworkout #Muscle #protein #Sandwich #squat #training #Weekend
https://www.newsbeep.com/au/670572/ -
Strength Training Expert Shares 3 Tips to Build Muscle
Between coaching 10 workout classes a week and holding personal training sessions, James McMillian makes the most of…
#NewsBeep #News #Fitness #AU #Australia #BenchPress #businessinsider #Carbohydrate #day #Energy #gymtime #hardworkout #Health #jamesmcmillian #morningworkout #Muscle #protein #Sandwich #squat #training #Weekend
https://www.newsbeep.com/au/670572/ -
Strength Training Expert Shares 3 Tips to Build Muscle
Between coaching 10 workout classes a week and holding personal training sessions, James McMillian makes the most of…
#NewsBeep #News #Fitness #AU #Australia #BenchPress #businessinsider #Carbohydrate #day #Energy #gymtime #hardworkout #Health #jamesmcmillian #morningworkout #Muscle #protein #Sandwich #squat #training #Weekend
https://www.newsbeep.com/au/670572/ -
https://www.europesays.com/ie/484404/ How Pickleball Can Improve Your Mental Health #Éire #Exercise #Fitness #Health #IE #Ireland #MentalHealth #pickleball #Sports
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Donald Trump’s shocking diet and exercise regime in numbers: From 20lb weight loss to eye-opening calorie count
As Donald Trump approaches his 80th birthday, the 47th President of the United States’ stamina remains a frequent…
#NewsBeep #News #Fitness #AU #Australia #donaldtrump #GettyImages #Health #whitehouse
https://www.newsbeep.com/au/670484/ -
Donald Trump’s shocking diet and exercise regime in numbers: From 20lb weight loss to eye-opening calorie count
As Donald Trump approaches his 80th birthday, the 47th President of the United States’ stamina remains a frequent…
#NewsBeep #News #Fitness #AU #Australia #donaldtrump #GettyImages #Health #whitehouse
https://www.newsbeep.com/au/670484/ -
https://www.europesays.com/ie/484353/ Strength Training Expert Shares 3 Tips to Build Muscle #BenchPress #BusinessInsider #Carbohydrate #day #Éire #Energy #Fitness #GymTime #HardWorkout #Health #IE #Ireland #JamesMcmillian #MorningWorkout #Muscle #Protein #sandwich #squat #training #weekend
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Today's #Workout
Hamstrings: 4 rounds
- 5x 35" Nordic hamstring curl hold (10" rest in between)
- 10 KAS Bridges (35 kg)
- 5x 5" bottom of Single Leg Romanian Deadlift hold e/s (35 kg)Push ups:
- 3 rounds
- 10 Triceps Kick Backs e/s (6 kg)
- 10 DB Pull Overs (6 kg)
- 10 Negative Push Ups
- 2 rounds
- 15-20" Bottom of Push Up Hold
- 10 Plank transitionsAfter yesterday's deadlifts + accessory, I still did some more hamstring work because it feels like my legs are slacking, or I am. And then some push up work because well, it's needed.
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon
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Back & Shoulders
Low Row:
1. 40kg x 20 reps
2. 60k x 15 reps
3. 80kg x 10 reps
4. 90kg (198lbs) x8 repsHigh Row:
1. 40kg x 20 reps
2. 60kg x 15 reps
3. 80kg x 10 reps
4. 100kg (220lbs) x 8 repsPowergrip Duo Pulldown:
1. 26kg x 20 reps
2. 40kg x 15 reps
3. 54kg x 10 reps
4. 68kg (150lbs) x 6 repsDuo Cable Row:
1. 40kg x 15 reps
2. 54kg x 12 reps
3. 61kg x 10 reps
4. 68kg (150lbs) x 8 repsSupine Front Pulldown:
1. 40kg x 20 reps
2. 50kg x 15 reps
3. 60kg x 12 reps
4. 70kg (154lbs) x 8 repsDuo Lat Pulldown:
1. 40kg x 15 reps
2. 47kg x 12 reps
3. 54kg (119lbs) x 8 reps
4. 54kg x 8 repsSeated Overhead Barbbell Press:
1. 30kg x 20 reps
2. 40kg x 15 reps
3. 50kg (0lbs) x 10 reps
4. 55kg (121lbs) x 6 repsMTS Shoulder Press:
1. 40kg x 20 reps
2. 50kg x 15 reps
3. 60kg (132lbs) x 12 reps
4. 70kg (154lbs) x 8 repsReverse Peckdeck Flyes:
1. 32kg x 15 reps
2. 40kg x 15 reps
3. 47kg x 10 reps
4. 55kg (121lbs) x 8 reps
#blog #bodybuilding #fitness #MentalHealth -
This collaboration single is peak workout music! 🎧 #MANWITHAMISSION #AppleMusic #Spotify #anime #manga #bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
SawanoHiroyuki[nZk]:Jean-Ken J... -
This collaboration single is peak workout music! 🎧 #MANWITHAMISSION #AppleMusic #Spotify #anime #manga #bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
SawanoHiroyuki[nZk]:Jean-Ken J... -
This collaboration single is peak workout music! 🎧 #MANWITHAMISSION #AppleMusic #Spotify #anime #manga #bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
SawanoHiroyuki[nZk]:Jean-Ken J... -
This collaboration single is peak workout music! 🎧 #MANWITHAMISSION #AppleMusic #Spotify #anime #manga #bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
SawanoHiroyuki[nZk]:Jean-Ken J... -
https://www.europesays.com/uk/958833/ What Has Sparked The Reformer Pilates Backlash? #Fitness #Health #UK #UnitedKingdom #what
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Fitness photography 📸
Photographer Kuvaajankulma
#photoshoot #photography #photographer #fitness #fitnessmotivation -
Xiaomi announces new budget smartwatch set to launch alongside Xiaomi 17 Max
The Xiaomi 17 Max is set to launch soon in China, and it will be interesting to see…
#NewsBeep #News #Gadgets #AMOLED #Battery #benchmarks #Budget #CA #Canada #ceramic #Fitness #graphicscard #laptop #netbook #notebook #processor #renders #reports #review #reviews #smartband #SmartBand10Pro #smartwatch #Technology #test #tests #Tracker #wearable #Xiaomi
https://www.newsbeep.com/ca/668004/ -
What Has Sparked The Reformer Pilates Backlash?
In the 2010s it was all about high-octane spinning, then barre had a moment, and in lockdown we…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #Health #what
https://www.newsbeep.com/us/641453/ -
Pilates Is Booming; Teachers Share How to Find a Good Instructor
Hailey Bieber, the Gen Z tastemaker and founder of the billion-dollar skincare brand Rhode, thinks Pilates “might be…
#NewsBeep #News #Fitness #body #CA #Canada #class #CORE #Exercise #form #Health #heatherandersen #hour #mindfulpractice #people #pilates #pilates-teachermom #QualityControl #strength #studio #time
https://www.newsbeep.com/ca/667294/ -
Transform your body with versatile dumbbells. Build muscle, burn fat, and stay fit from the comfort of home. High-quality gear for serious results. Don't wait for tomorrow; grab your pair now!
Shop now 👇
https://marnelo.atoms.world/category/exercise-fitness/dumbbells -
Transform your body with versatile dumbbells. Build muscle, burn fat, and stay fit from the comfort of home. High-quality gear for serious results. Don't wait for tomorrow; grab your pair now!
Shop now 👇
https://marnelo.atoms.world/category/exercise-fitness/dumbbells -
https://www.europesays.com/uk/957708/ Pilates Is Booming; Teachers Share How to Find a Good Instructor #body #class #CORE #exercise #Fitness #form #Health #HeatherAndersen #hour #MindfulPractice #People #Pilates #PilatesTeacherMom #QualityControl #strength #studio #time #UK #UnitedKingdom
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Pilates Is Booming; Teachers Share How to Find a Good Instructor
Hailey Bieber, the Gen Z tastemaker and founder of the billion-dollar skincare brand Rhode, thinks Pilates “might be…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #body #class #CORE #exercise #form #Health #heatherandersen #hour #mindfulpractice #people #pilates #pilates-teachermom #QualityControl #strength #studio #time
https://www.newsbeep.com/us/641086/ -
Pilates Is Booming; Teachers Share How to Find a Good Instructor
Hailey Bieber, the Gen Z tastemaker and founder of the billion-dollar skincare brand Rhode, thinks Pilates “might be…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #body #class #CORE #exercise #form #Health #heatherandersen #hour #mindfulpractice #people #pilates #pilates-teachermom #QualityControl #strength #studio #time
https://www.newsbeep.com/us/641086/ -
https://www.europesays.com/ie/483000/ Pilates Is Booming; Teachers Share How to Find a Good Instructor #body #Class #core #Éire #Exercise #Fitness #form #Health #HeatherAndersen #hour #IE #Ireland #MindfulPractice #People #Pilates #PilatesTeacherMom #QualityControl #strength #studio #time
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Today's #Workout #Patseruurtje
Warm up 1: 10 mins bike
Warm up 2: 8 mins AMRAP
- 3 inchworms
- 10 banded goodmornings
- 10 Russian KB swings (12 kg)
- 5 deadlifts (empty 15 kg bar)
- 8 single leg Romanian deadlifts e/s (12 kg)Strength: Deadlifts 4x 2:30 min
- 5 deadlifts at 80-85% 1RM
Tried first round at 80ish % (75 kg) then lowered to 65 kg because I was not keeping brace properlyAccessory: 16 min EMOM
- 8 Nordic hamstring curls
- 15 heel elevated narrow stance goblet squats (12 kg)
- 40" deadbugs
- 20 walking lunge stepsSeems my body is not 100% at the moment, but went, did a workout.
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon
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“shin splints are an emotional drag, too, as they often mean it’s time for a break from #running—derailing #training blocks, #fitness routines, and messing with sleep and mental #wellbeing”
The #Runner’s Survival Guide to Shin Splints
Most #runners experience aching legs at some point, but ignoring the discomfort can lead to serious long-term injury. Here is how to tell the difference between a simple ache and a medical issue that requires rest https://www.outsideonline.com/health/training-performance/shin-pain-running-causes-treatment/ -
“shin splints are an emotional drag, too, as they often mean it’s time for a break from #running—derailing #training blocks, #fitness routines, and messing with sleep and mental #wellbeing”
The #Runner’s Survival Guide to Shin Splints
Most #runners experience aching legs at some point, but ignoring the discomfort can lead to serious long-term injury. Here is how to tell the difference between a simple ache and a medical issue that requires rest https://www.outsideonline.com/health/training-performance/shin-pain-running-causes-treatment/ -
“shin splints are an emotional drag, too, as they often mean it’s time for a break from #running—derailing #training blocks, #fitness routines, and messing with sleep and mental #wellbeing”
The #Runner’s Survival Guide to Shin Splints
Most #runners experience aching legs at some point, but ignoring the discomfort can lead to serious long-term injury. Here is how to tell the difference between a simple ache and a medical issue that requires rest https://www.outsideonline.com/health/training-performance/shin-pain-running-causes-treatment/ -
“shin splints are an emotional drag, too, as they often mean it’s time for a break from #running—derailing #training blocks, #fitness routines, and messing with sleep and mental #wellbeing”
The #Runner’s Survival Guide to Shin Splints
Most #runners experience aching legs at some point, but ignoring the discomfort can lead to serious long-term injury. Here is how to tell the difference between a simple ache and a medical issue that requires rest https://www.outsideonline.com/health/training-performance/shin-pain-running-causes-treatment/ -
“shin splints are an emotional drag, too, as they often mean it’s time for a break from #running—derailing #training blocks, #fitness routines, and messing with sleep and mental #wellbeing”
The #Runner’s Survival Guide to Shin Splints
Most #runners experience aching legs at some point, but ignoring the discomfort can lead to serious long-term injury. Here is how to tell the difference between a simple ache and a medical issue that requires rest https://www.outsideonline.com/health/training-performance/shin-pain-running-causes-treatment/ -
Business News Today: Stock and Share Market News, Economy and Finance News, Sensex, Nifty, Global Market, NSE, BSE Live IPO News
Trade Setup for May 14: Top 15 things to know before the opening bell The Nifty 50 needs…
#NewsBeep #News #Fitness #businessnews #BusinessNewsToday #CommodityMarket #financenews #Health #IPONews #LiveStockMarket #LiveStockPrice #MarketNews #Moneycontrol #Nifty #Sensex #ShareMarketNews #Trading #UK #UnitedKingdom
https://www.newsbeep.com/uk/581966/ -
Looking for a full-body burn? Our Rowing Machine engages 86% of your muscles in one fluid motion. Get the ultimate low-impact workout and reach your goals faster. Start your journey today!
Shop now 👇
https://marnelo.atoms.world/category/exercise-fitness/rowing-machines -
Looking for a full-body burn? Our Rowing Machine engages 86% of your muscles in one fluid motion. Get the ultimate low-impact workout and reach your goals faster. Start your journey today!
Shop now 👇
https://marnelo.atoms.world/category/exercise-fitness/rowing-machines -
Distance running and finishing books
I’ve spent the last year fixated on how similar writing books is to distance running. If you treat the task as a singular thing, it can be overwhelming, whereas if you chunk it up into manageable units it becomes entirely doable. If you go by chapter-by-chapter there comes a point at which you suddenly realise you’re almost done. If you break up a race into particular phases (which increasingly for me are defined by when I take the energy gels) something huge starts to feel entirely manageable. The sense of what you can do expands through this dynamic as you get more practiced at doing it. If you just keep showing up consistently, it’s almost magical how something happens which you once wouldn’t have been able to imagine.
Now that I’m finishing my latest book while also getting close to marathon distance, I realise there’s a difference as well. There’s often a feeling of elation I get towards the end of a long run, particularly for a race. A sense of being entirely in flow, lost in a rhythm that entirely decenters the continual stream of stuff that litters my internal conversation. There’s a joy to getting lost in the process, surrendering to it. I’m reliably forcing myself to stop because I need my dodgy ankle to get used to the distance, rather than because I want to stop. I’ve only once come close to the point where I had to stop and that was a competitive half marathon in torrential rain, when I’d fucked up by going too quickly in the first few miles on a course that was far too hilly for my tastes. Otherwise I don’t want to stop.
Whereas with the end of a book I want so much to stop. I want it to be over. The pleasure of the process has long since passed. I’m being forced to do it. I know that if I don’t do it the thing I’ve spent so long on will never be read by the people I want to read it. But it’s a slog. Not in the life affirming sense of the half marathon in the rain (I’ve rarely felt more physically uncomfortable nor more viscerally alive than I did when the picture below was taken) but in the “CAN I NOT JUST STOP NOW PLEASE?” sense. This post is a desperate plea to myself to keep going because I’m actually about 4 hours of work away from finishing this ✊
https://www.youtube.com/watch?v=7fXWH9ToFwk
#books #distanceRunning #fitness #halfMarathon #marathon #running #Training #writing -
Distance running and finishing books
I’ve spent the last year fixated on how similar writing books is to distance running. If you treat the task as a singular thing, it can be overwhelming, whereas if you chunk it up into manageable units it becomes entirely doable. If you go by chapter-by-chapter there comes a point at which you suddenly realise you’re almost done. If you break up a race into particular phases (which increasingly for me are defined by when I take the energy gels) something huge starts to feel entirely manageable. The sense of what you can do expands through this dynamic as you get more practiced at doing it. If you just keep showing up consistently, it’s almost magical how something happens which you once wouldn’t have been able to imagine.
Now that I’m finishing my latest book while also getting close to marathon distance, I realise there’s a difference as well. There’s often a feeling of elation I get towards the end of a long run, particularly for a race. A sense of being entirely in flow, lost in a rhythm that entirely decenters the continual stream of stuff that litters my internal conversation. There’s a joy to getting lost in the process, surrendering to it. I’m reliably forcing myself to stop because I need my dodgy ankle to get used to the distance, rather than because I want to stop. I’ve only once come close to the point where I had to stop and that was a competitive half marathon in torrential rain, when I’d fucked up by going too quickly in the first few miles on a course that was far too hilly for my tastes. Otherwise I don’t want to stop.
Whereas with the end of a book I want so much to stop. I want it to be over. The pleasure of the process has long since passed. I’m being forced to do it. I know that if I don’t do it the thing I’ve spent so long on will never be read by the people I want to read it. But it’s a slog. Not in the life affirming sense of the half marathon in the rain (I’ve rarely felt more physically uncomfortable nor more viscerally alive than I did when the picture below was taken) but in the “CAN I NOT JUST STOP NOW PLEASE?” sense. This post is a desperate plea to myself to keep going because I’m actually about 4 hours of work away from finishing this ✊
#books #distanceRunning #fitness #halfMarathon #marathon #running #Training #writing -
Distance running and finishing books
I’ve spent the last year fixated on how similar writing books is to distance running. If you treat the task as a singular thing, it can be overwhelming, whereas if you chunk it up into manageable units it becomes entirely doable. If you go by chapter-by-chapter there comes a point at which you suddenly realise you’re almost done. If you break up a race into particular phases (which increasingly for me are defined by when I take the energy gels) something huge starts to feel entirely manageable. The sense of what you can do expands through this dynamic as you get more practiced at doing it. If you just keep showing up consistently, it’s almost magical how something happens which you once wouldn’t have been able to imagine.
Now that I’m finishing my latest book while also getting close to marathon distance, I realise there’s a difference as well. There’s often a feeling of elation I get towards the end of a long run, particularly for a race. A sense of being entirely in flow, lost in a rhythm that entirely decenters the continual stream of stuff that litters my internal conversation. There’s a joy to getting lost in the process, surrendering to it. I’m reliably forcing myself to stop because I need my dodgy ankle to get used to the distance, rather than because I want to stop. I’ve only once come close to the point where I had to stop and that was a competitive half marathon in torrential rain, when I’d fucked up by going too quickly in the first few miles on a course that was far too hilly for my tastes. Otherwise I don’t want to stop.
Whereas with the end of a book I want so much to stop. I want it to be over. The pleasure of the process has long since passed. I’m being forced to do it. I know that if I don’t do it the thing I’ve spent so long on will never be read by the people I want to read it. But it’s a slog. Not in the life affirming sense of the half marathon in the rain (I’ve rarely felt more physically uncomfortable nor more viscerally alive than I did when the picture below was taken) but in the “CAN I NOT JUST STOP NOW PLEASE?” sense. This post is a desperate plea to myself to keep going because I’m actually about 4 hours of work away from finishing this ✊
https://www.youtube.com/watch?v=7fXWH9ToFwk
#books #distanceRunning #fitness #halfMarathon #marathon #running #Training #writing -
Distance running and finishing books
I’ve spent the last year fixated on how similar writing books is to distance running. If you treat the task as a singular thing, it can be overwhelming, whereas if you chunk it up into manageable units it becomes entirely doable. If you go by chapter-by-chapter there comes a point at which you suddenly realise you’re almost done. If you break up a race into particular phases (which increasingly for me are defined by when I take the energy gels) something huge starts to feel entirely manageable. The sense of what you can do expands through this dynamic as you get more practiced at doing it. If you just keep showing up consistently, it’s almost magical how something happens which you once wouldn’t have been able to imagine.
Now that I’m finishing my latest book while also getting close to marathon distance, I realise there’s a difference as well. There’s often a feeling of elation I get towards the end of a long run, particularly for a race. A sense of being entirely in flow, lost in a rhythm that entirely decenters the continual stream of stuff that litters my internal conversation. There’s a joy to getting lost in the process, surrendering to it. I’m reliably forcing myself to stop because I need my dodgy ankle to get used to the distance, rather than because I want to stop. I’ve only once come close to the point where I had to stop and that was a competitive half marathon in torrential rain, when I’d fucked up by going too quickly in the first few miles on a course that was far too hilly for my tastes. Otherwise I don’t want to stop.
Whereas with the end of a book I want so much to stop. I want it to be over. The pleasure of the process has long since passed. I’m being forced to do it. I know that if I don’t do it the thing I’ve spent so long on will never be read by the people I want to read it. But it’s a slog. Not in the life affirming sense of the half marathon in the rain (I’ve rarely felt more physically uncomfortable nor more viscerally alive than I did when the picture below was taken) but in the “CAN I NOT JUST STOP NOW PLEASE?” sense. This post is a desperate plea to myself to keep going because I’m actually about 4 hours of work away from finishing this ✊
https://www.youtube.com/watch?v=7fXWH9ToFwk
#books #distanceRunning #fitness #halfMarathon #marathon #running #Training #writing -
Distance running and finishing books
I’ve spent the last year fixated on how similar writing books is to distance running. If you treat the task as a singular thing, it can be overwhelming, whereas if you chunk it up into manageable units it becomes entirely doable. If you go by chapter-by-chapter there comes a point at which you suddenly realise you’re almost done. If you break up a race into particular phases (which increasingly for me are defined by when I take the energy gels) something huge starts to feel entirely manageable. The sense of what you can do expands through this dynamic as you get more practiced at doing it. If you just keep showing up consistently, it’s almost magical how something happens which you once wouldn’t have been able to imagine.
Now that I’m finishing my latest book while also getting close to marathon distance, I realise there’s a difference as well. There’s often a feeling of elation I get towards the end of a long run, particularly for a race. A sense of being entirely in flow, lost in a rhythm that entirely decenters the continual stream of stuff that litters my internal conversation. There’s a joy to getting lost in the process, surrendering to it. I’m reliably forcing myself to stop because I need my dodgy ankle to get used to the distance, rather than because I want to stop. I’ve only once come close to the point where I had to stop and that was a competitive half marathon in torrential rain, when I’d fucked up by going too quickly in the first few miles on a course that was far too hilly for my tastes. Otherwise I don’t want to stop.
Whereas with the end of a book I want so much to stop. I want it to be over. The pleasure of the process has long since passed. I’m being forced to do it. I know that if I don’t do it the thing I’ve spent so long on will never be read by the people I want to read it. But it’s a slog. Not in the life affirming sense of the half marathon in the rain (I’ve rarely felt more physically uncomfortable nor more viscerally alive than I did when the picture below was taken) but in the “CAN I NOT JUST STOP NOW PLEASE?” sense. This post is a desperate plea to myself to keep going because I’m actually about 4 hours of work away from finishing this ✊
https://www.youtube.com/watch?v=7fXWH9ToFwk
#books #distanceRunning #fitness #halfMarathon #marathon #running #Training #writing -
https://www.europesays.com/ie/482464/ Business News Today: Stock and Share Market News, Economy and Finance News, Sensex, Nifty, Global Market, NSE, BSE Live IPO News #BusinessNews #BusinessNewsToday #CommodityMarket #Éire #FinanceNews #Fitness #Health #IE #IPONews #Ireland #LiveStockMarket #LiveStockPrice #MarketNews #Moneycontrol #nifty #Sensex #ShareMarketNews #Trading
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Boxing Gloves Market in Germany | Report – IndexBox
Germany Boxing Gloves Market 2026 Analys…
#Germany #DE #Europe #EU #Europa #AdvancedClosureSystems(Velcro #boxinggloves #BoxingTraining&Sparring #CompetitiveBoxing/AmateurFights #consumergoodsmarketreport #Ergonomic/AnatomicalHandDesign #Fitness/High-IntensityWorkouts #forecast #Lace-upHybrid) #marketanalysis #MMATraining&Competition #Moisture-Wicking&AntimicrobialLinings #Multi-layerFoamPaddingSystems
https://www.europesays.com/germany/13199/ -
Rechargeable Bluetooth Earbuds Market in Latin America and the Caribbean | Report – IndexBox
Replacement cycles of 2–…
#Conflict #Conflicts #War #ActiveNoiseCancellation(ANC) #Bluetooth(5.0+) #consumergoodsmarketreport #Fitness/Workoutaudio #forecast #Gaming/Mediaconsumption #Hands-freeCalling #Latinamerica #LatinAmericaandtheCaribbean #MarketAnalysis #Music/PodcastListening #rechargeablebluetoothearbuds #Transparency/AwarenessModes #VoiceAssistantIntegration
https://www.europesays.com/2985227/ -
Rechargeable Bluetooth Earbuds Market in Germany | Report – IndexBox
Germany Rechargeable Bluetooth Earbuds Market 2026 Analysis and Forecast to 20…
#Germany #DE #Europe #EU #Europa #ActiveNoiseCancellation(ANC) #Bluetooth(5.0+) #consumergoodsmarketreport #Fitness/Workoutaudio #forecast #Gaming/Mediaconsumption #Hands-freecalling #marketanalysis #Music/podcastlistening #rechargeablebluetoothearbuds #Transparency/Awarenessmodes #VoiceAssistantIntegration
https://www.europesays.com/germany/12951/
