#fitness — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #fitness, aggregated by home.social.
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https://www.laviezine.com/1653701/the-pendry-chicago-evokes-the-golden-age-of-travel/ The Pendry Chicago Evokes the Golden Age of Travel #ArtfulStay #BarPendry #ChâteauCarbide #chicago #dining #FiliD’Oro #Fitness #hotel #illinois #LakeMichigan #PendryChicago #PetTravel #restaurant #stay #travel #Venteux #wellness
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https://www.wacoca.com/life/469015/ エニタイムフィットネス 2026年度のフィットネスクラブ業種にて、初の顧客満足第1位を受賞！ | 株式会社Fast Fitness Japan #fitness #Fittonesu #フィットネス
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https://www.wacoca.com/life/469001/ 皆さま、こんにちは！いつも24フィットネスアミーゴをご利用いただき誠にありがとうございます！！皆さまに、耳寄りな情報をお知…（2026.10.03） | 福島市のジム – 24フィットネスアミーゴ 野田店 #fitness #Fittonesu #フィットネス
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https://www.wacoca.com/life/468971/ 皆さま、こんにちは！いつも24フィットネスアミーゴをご利用いただき誠にありがとうございます！！皆さまに、耳寄りな情報をお知…（2026.10.03） | 福島市のジム – 24フィットネスアミーゴ 伊達店 #fitness #Fittonesu #フィットネス
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Today's #Workout
Mobility: 3 rounds
- 10 banded shoulder extensions
- 10 banded angels
- 10 banded shoulder abductions e/s🤞First pull up work
Warm up: 3 rounds
- 10 deadbug overhead let down (9 kg)
- 20 banded pull apartsModified pull ups: 5 rounds
- 3 box assisted pull ups
- 30-45" restPut your back into it: 4 rounds
- 10 triceps roll backs (2x4 kg)
- 30" arch hold🦘Then jumping work
Warm up: 2 rounds
- 10 eccentric calf raises e/s
- 10 alternating tactical frogPlyometrics: 5 rounds #Plyometrics
- 2 seated box jumps (30 - 32,5 - 35 - 37,5 - 40 cm)
- 30-45" rest🏃♀️And then running
- 2,52 km - 19:05 - 7:34/km paceVery happy today even if the box assisted pull ups (feel like they) have not improved at all. The jumping went well. The running went well & my throat did not close/reach so big win here.
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon #PullUp #FitnessGoals
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Today's #Workout
Mobility: 3 rounds
- 10 banded shoulder extensions
- 10 banded angels
- 10 banded shoulder abductions e/s🤞First pull up work
Warm up: 3 rounds
- 10 deadbug overhead let down (9 kg)
- 20 banded pull apartsModified pull ups: 5 rounds
- 3 box assisted pull ups
- 30-45" restPut your back into it: 4 rounds
- 10 triceps roll backs (2x4 kg)
- 30" arch hold🦘Then jumping work
Warm up: 2 rounds
- 10 eccentric calf raises e/s
- 10 alternating tactical frogPlyometrics: 5 rounds #Plyometrics
- 2 seated box jumps (30 - 32,5 - 35 - 37,5 - 40 cm)
- 30-45" rest🏃♀️And then running
- 2,52 km - 19:05 - 7:34/km paceVery happy today even if the box assisted pull ups (feel like they) have not improved at all. The jumping went well. The running went well & my throat did not close/reach so big win here.
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon #PullUp #FitnessGoals
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Today's #Workout
Mobility: 3 rounds
- 10 banded shoulder extensions
- 10 banded angels
- 10 banded shoulder abductions e/s🤞First pull up work
Warm up: 3 rounds
- 10 deadbug overhead let down (9 kg)
- 20 banded pull apartsModified pull ups: 5 rounds
- 3 box assisted pull ups
- 30-45" restPut your back into it: 4 rounds
- 10 triceps roll backs (2x4 kg)
- 30" arch hold🦘Then jumping work
Warm up: 2 rounds
- 10 eccentric calf raises e/s
- 10 alternating tactical frogPlyometrics: 5 rounds #Plyometrics
- 2 seated box jumps (30 - 32,5 - 35 - 37,5 - 40 cm)
- 30-45" rest🏃♀️And then running
- 2,52 km - 19:05 - 7:34/km paceVery happy today even if the box assisted pull ups (feel like they) have not improved at all. The jumping went well. The running went well & my throat did not close/reach so big win here.
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon #PullUp #FitnessGoals
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Today's #Workout
Mobility: 3 rounds
- 10 banded shoulder extensions
- 10 banded angels
- 10 banded shoulder abductions e/s🤞First pull up work
Warm up: 3 rounds
- 10 deadbug overhead let down (9 kg)
- 20 banded pull apartsModified pull ups: 5 rounds
- 3 box assisted pull ups
- 30-45" restPut your back into it: 4 rounds
- 10 triceps roll backs (2x4 kg)
- 30" arch hold🦘Then jumping work
Warm up: 2 rounds
- 10 eccentric calf raises e/s
- 10 alternating tactical frogPlyometrics: 5 rounds #Plyometrics
- 2 seated box jumps (30 - 32,5 - 35 - 37,5 - 40 cm)
- 30-45" rest🏃♀️And then running
- 2,52 km - 19:05 - 7:34/km paceVery happy today even if the box assisted pull ups (feel like they) have not improved at all. The jumping went well. The running went well & my throat did not close/reach so big win here.
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon #PullUp #FitnessGoals
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https://www.wacoca.com/life/468952/ 皆さま、こんにちは！いつも24フィットネスアミーゴをご利用いただき誠にありがとうございます！！皆さまに、耳寄りな情報をお知…（2026.10.03） | 福島市のジム – 24フィットネスアミーゴ 鎌田店 #fitness #Fittonesu #フィットネス
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https://www.wacoca.com/life/468934/ エニタイムフィットネス 2026年度のフィットネスクラブ業種にて、初の顧客満足第1位を受賞！ | 株式会社Fast Fitness Japan #fitness #Fittonesu #フィットネス
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Bailiffs and 100 unpaid teachers: the collapse of Triyoga, once a favourite of London's A-list, leaves staff and loyal customers blindsided
https://www.theguardian.com/lifeandstyle/2026/oct/03/triyoga-yoga-unpaid-teachers-collapse
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Bailiffs and 100 unpaid teachers: the collapse of Triyoga, once a favourite of London's A-list, leaves staff and loyal customers blindsided
https://www.theguardian.com/lifeandstyle/2026/oct/03/triyoga-yoga-unpaid-teachers-collapse
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Bailiffs and 100 unpaid teachers: the collapse of Triyoga, once a favourite of London's A-list, leaves staff and loyal customers blindsided
https://www.theguardian.com/lifeandstyle/2026/oct/03/triyoga-yoga-unpaid-teachers-collapse
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Bailiffs and 100 unpaid teachers: the collapse of Triyoga, once a favourite of London's A-list, leaves staff and loyal customers blindsided
https://www.theguardian.com/lifeandstyle/2026/oct/03/triyoga-yoga-unpaid-teachers-collapse
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https://www.wacoca.com/life/468911/ 皆さま、こんにちは！いつも24フィットネスアミーゴをご利用いただき誠にありがとうございます！！皆さまに、耳寄りな情報をお知…（2026.10.03） | 福島市のジム – 24フィットネスアミーゴ 御山店（アミーゴスタイル） #fitness #Fittonesu #フィットネス
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Formerly a favourite of the A-list, the chain has abruptly ceased trading, leaving teachers and customers blindsided Kate Comer is a single mother with two children, so she is used to living on a… #wellness #fitness #yoga
Posted into FLIPBOARD EXCHANGE FEED 🗞️ @flipboard-exchange-feed-Econopass
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Formerly a favourite of the A-list, the chain has abruptly ceased trading, leaving teachers and customers blindsided Kate Comer is a single mother with two children, so she is used to living on a… #wellness #fitness #yoga
Posted into FLIPBOARD EXCHANGE FEED 🗞️ @flipboard-exchange-feed-Econopass
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Formerly a favourite of the A-list, the chain has abruptly ceased trading, leaving teachers and customers blindsided Kate Comer is a single mother with two children, so she is used to living on a… #wellness #fitness #yoga
Posted into FLIPBOARD EXCHANGE FEED 🗞️ @flipboard-exchange-feed-Econopass
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Off on the tube to central London for a swim. Committed, it seems. #fitness #swimming #mentalhealth #london
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Off on the tube to central London for a swim. Committed, it seems. #fitness #swimming #mentalhealth #london
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Off on the tube to central London for a swim. Committed, it seems. #fitness #swimming #mentalhealth #london
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Off on the tube to central London for a swim. Committed, it seems. #fitness #swimming #mentalhealth #london
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Bailiffs and 100 unpaid teachers: inside the collapse of ‘groundbreaking’ yoga studio Triyoga
By Rachel Hall, Geneva Abdul and Frankie TobiFormerly a favourite of the A-list, the chain has abruptly ceased trading, leaving teachers and customers blindsided
https://www.theguardian.com/lifeandstyle/2026/oct/03/triyoga-yoga-unpaid-teachers-collapse
#Yoga #Lifeandstyle #UKnews #Gigeconomy #Joblosses #Fitness #Business #TheGuardian #RachelHall #GenevaAbdul #FrankieTobi
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Bailiffs and 100 unpaid teachers: inside the collapse of ‘groundbreaking’ yoga studio Triyoga
By Rachel Hall, Geneva Abdul and Frankie TobiFormerly a favourite of the A-list, the chain has abruptly ceased trading, leaving teachers and customers blindsided
https://www.theguardian.com/lifeandstyle/2026/oct/03/triyoga-yoga-unpaid-teachers-collapse
#Yoga #Lifeandstyle #UKnews #Gigeconomy #Joblosses #Fitness #Business #TheGuardian #RachelHall #GenevaAbdul #FrankieTobi
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Bailiffs and 100 unpaid teachers: inside the collapse of ‘groundbreaking’ yoga studio Triyoga
By Rachel Hall, Geneva Abdul and Frankie TobiFormerly a favourite of the A-list, the chain has abruptly ceased trading, leaving teachers and customers blindsided
https://www.theguardian.com/lifeandstyle/2026/oct/03/triyoga-yoga-unpaid-teachers-collapse
#Yoga #Lifeandstyle #UKnews #Gigeconomy #Joblosses #Fitness #Business #TheGuardian #RachelHall #GenevaAbdul #FrankieTobi
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https://www.wacoca.com/life/468841/ 脱「おばさん体型」 北海道・佐呂間町の“漁師妻”がコンテスト優勝 ホタテ・鮭・タコで空腹とは戦わず減量に成功 | FITNESS LOVE(フィットネスラブ) #fitness #Fittonesu #フィットネス
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#FitIn2026 – September edition
Another month with no real "fitness acitivity" from me... I was/am still recovering from my trapeziectomy surgery. I tried to just keep doing my usual things, but nope, no real fitness... I have not used the hometrainer, as it meant going upstairs, and I didn't dare to leave Koa downstairs alone since he started struggling with anxiety in his crate after his puberty began. 😢 And then I was able to order a new crate for Koa, but it had some complications, so I could not use the treadmill either, since the half-built crate was standing under it... There must have been many other ways for me to be active though. But I struggled with pain and sleep, I barely had any energy to make it through some of the days as they were. I felt lazy, fat, and stupid. I bullied myself over not taking care of myself properly. But I also had to acknowledge my (temporary) limitations. I miss going to the gym. I miss being able to take longer walks. I miss being more fit (and looking a bit better...). This month, I just tried to get by. Maybe I can finally start being active again in October... 🍀 […]https://cynnisblog.wordpress.com/2026/10/03/fitin2026-september-edition/
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#FitIn2026 – September edition
Another month with no real "fitness acitivity" from me... I was/am still recovering from my trapeziectomy surgery. I tried to just keep doing my usual things, but nope, no real fitness... I have not used the hometrainer, as it meant going upstairs, and I didn't dare to leave Koa downstairs alone since he started struggling with anxiety in his crate after his puberty began. 😢 And then I was able to order a new crate for Koa, but it had some complications, so I could not use the treadmill either, since the half-built crate was standing under it... There must have been many other ways for me to be active though. But I struggled with pain and sleep, I barely had any energy to make it through some of the days as they were. I felt lazy, fat, and stupid. I bullied myself over not taking care of myself properly. But I also had to acknowledge my (temporary) limitations. I miss going to the gym. I miss being able to take longer walks. I miss being more fit (and looking a bit better...). This month, I just tried to get by. Maybe I can finally start being active again in October... 🍀 […]https://cynnisblog.wordpress.com/2026/10/03/fitin2026-september-edition/
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3 Best Exercises for Biceps That Look Bigger From the Front
Big arms are not only about what they look like from the side. When your arms look noticeably…
#NewsBeep #News #Fitness #AU #Australia #Health
https://www.newsbeep.com/au/914225/ -
Kevin's One Liner of the Day
I tried to join a fitness club, but they rejected my application
#funny #comedy #laugh #silly #humor #humour #oneliner #fitness #club #application #rejection #outofshape
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https://www.wacoca.com/life/468780/ 【埼玉県久喜市・桜田】24時間フィットネスジム「ECOFIT24東鷲宮店」10月13日オープン｜全国71店舗目 | エーイーシー株式会社 #fitness #Fittonesu #フィットネス
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https://www.europesays.com/ie/717477/ Should You Run Before or After Strength Training? #Éire #Fitness #FiTr #Health #IE #Ireland #LifeServce
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Should You Run Before or After Strength Training?
It’s tempting to treat a double-workout day as a make-it-work situation: Run when you can, strength train when…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #FiTr #Health #LifeServce
https://www.newsbeep.com/us/868883/ -
4 Fitness Experts Share Opinion if Walking Counts as Exercise
6 min read DOES WALKING COUNT as exercise? There’s a good chance this wasn’t on your mind on…
#NewsBeep #News #Fitness #content-type:How-to&Service #contentId:0759cbf3-218b-4ff9-a59a-79cccb36cc7d #displayType:standardarticle #Health #isSyndicated:false #locale:US #read_time:6 #shortTitle:DoesWalkingActuallyCountasExercise? #sponsored:false #UK #UnitedKingdom
https://www.newsbeep.com/uk/790024/ -
https://www.europesays.com/uk/1233010/ Why Kirsty Gallacher, 50, swapped running for weights – and the routine that made her ‘strong in every way’ #Collection:CelebrityWorkouts #Collection:FitAt50 #Collection:FitAtAnyAge #Collection:FitnessApp #ContentType:News #ContentId:8d034825A1c346978c89864b1f2cb4be #DisplayType:StandardArticle #Fitness #Health #IsSyndicated:False #Locale:GB #ShortTitle:KirstyGallacher'sStrengthTransformation #Sponsored:False #Subsection:StrengthTraining #UK #UnitedKingdom
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https://www.wacoca.com/life/468719/ 驚異の71歳がボディコンテスト一般の部で優勝の快挙！15階まで階段を上るなど日常生活でも工夫 | FITNESS LOVE(フィットネスラブ) #fitness #Fittonesu #フィットネス
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Creatine builds lean muscle and strength without exercise, study finds
NEWYou can now listen to Fox News articles! Daily creatine supplementation could help middle-aged and older adults preserve…
#NewsBeep #News #Nutrition #AU #Australia #dietfitness #Fitness #Health #Lifestyle #nutritionandfitness #vitaminssupplements #wellness
https://www.newsbeep.com/au/913873/ -
Creatine builds lean muscle and strength without exercise, study finds
NEWYou can now listen to Fox News articles! Daily creatine supplementation could help middle-aged and older adults preserve lean muscle mass, gain strength and support co…
#dining #cooking #diet #food #Nutrition #diet-fitness #fitness #health #Lifestyle #nutrition #nutritionandfitness #vitaminssupplements #wellness
https://www.diningandcooking.com/2839803/creatine-builds-lean-muscle-and-strength-without-exercise-study-finds/ -
Creatine builds lean muscle and strength without exercise, study finds
NEWYou can now listen to Fox News articles! Daily creatine supplementation could help middle-aged and older adults preserve lean muscle mass, gain strength and support co…
#dining #cooking #diet #food #Nutrition #diet-fitness #fitness #health #Lifestyle #nutrition #nutritionandfitness #vitaminssupplements #wellness
https://www.diningandcooking.com/2839803/creatine-builds-lean-muscle-and-strength-without-exercise-study-finds/ -
Creatine builds lean muscle and strength without exercise, study finds
NEWYou can now listen to Fox News articles! Daily creatine supplementation could help middle-aged and older adults preserve lean muscle mass, gain strength and support co…
#dining #cooking #diet #food #Nutrition #diet-fitness #fitness #health #Lifestyle #nutrition #nutritionandfitness #vitaminssupplements #wellness
https://www.diningandcooking.com/2839803/creatine-builds-lean-muscle-and-strength-without-exercise-study-finds/ -
Ben Shelton Talks Creatine, Losses, and Trinity Rodman
Ben Shelton might not have won the US Open, but his attitude tells a different story. As I…
#Tennis #BenShelton #alexisjones #athletes #CelebrityFitness #fitness #popsugar #Standard #therallyreport #USOpen
https://www.europesays.com/tennis/81085/ -
Creatine builds lean muscle and strength without exercise, study finds https://www.diningandcooking.com/2839803/creatine-builds-lean-muscle-and-strength-without-exercise-study-finds/ #DietFitness #fitness #health #Lifestyle #nutrition #NutritionAndFitness #VitaminsSupplements #wellness
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Creatine builds lean muscle and strength without exercise, study finds https://www.diningandcooking.com/2839803/creatine-builds-lean-muscle-and-strength-without-exercise-study-finds/ #DietFitness #fitness #health #Lifestyle #nutrition #NutritionAndFitness #VitaminsSupplements #wellness
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https://www.europesays.com/uk/1232878/ 4 Fitness Experts Share Opinion if Walking Counts as Exercise #ContentType:HowTo&Service #ContentId:0759cbf3218b4ff9A59a79cccb36cc7d #DisplayType:StandardArticle #Fitness #Health #IsSyndicated:False #Locale:US #Read_time:6 #ShortTitle:DoesWalkingActuallyCountAsExercise? #Sponsored:False #UK #UnitedKingdom
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https://www.europesays.com/ie/717029/ Sylvester Stallone Admits To Steroid Use To Maintain His ‘Action Hero’ Body: Health Risks Of Extreme Fitness Obsession #AnabolicSteroidsRisks #BollywoodFitnessPressure #Bulimia #BulimiaCauses #Éire #Fitness #FitnessCulture #Health #HealthyFitnessMindset #HealthyHeartImpactOnBody #IE #ImranKhanOnSteroid #Ireland #MuscularPhysique #RockyIII #SalmanKhanOnSteroidUse #SocialMediaFitnessInfluence #SteroidCream #SteroidCycles #SteroidEyeEffects #SteroidUse #SylvesterStallone
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Today's #Workout
Warm up:
- 2 mins ski erg
- 2 rounds: 10 banded good mornings, 10 butterfly glute bridges, 10 alt deadbugs, 10 alt Cossack squats, 10 bootstrap squats
- 2 rounds: 20" ski, 5 empty BB good mornings, 5 empty BB back squatsStrength: Back squat 5x 2:00
- 5 backsquats: 25 - 35 - 40 - 45 - 50 kgWorkout: 5x (2' work + 2' rest)
- 10 back squats (35 kg)
- max cal ski erg (15 - 14 - 13 - 16 - 14 = 72 cal)The original was with bike, and coach made it saddle-less. To which I said no way. I do not do bike without saddle.
Was not a fun workout, and I felt rather dismissed by the coach because I refused to do something I do not feel safe doing.
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon
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Today's #Workout
Warm up:
- 2 mins ski erg
- 2 rounds: 10 banded good mornings, 10 butterfly glute bridges, 10 alt deadbugs, 10 alt Cossack squats, 10 bootstrap squats
- 2 rounds: 20" ski, 5 empty BB good mornings, 5 empty BB back squatsStrength: Back squat 5x 2:00
- 5 backsquats: 25 - 35 - 40 - 45 - 50 kgWorkout: 5x (2' work + 2' rest)
- 10 back squats (35 kg)
- max cal ski erg (15 - 14 - 13 - 16 - 14 = 72 cal)The original was with bike, and coach made it saddle-less. To which I said no way. I do not do bike without saddle.
Was not a fun workout, and I felt rather dismissed by the coach because I refused to do something I do not feel safe doing.
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon
