Search
346 results for “Fitnessfoundry”
-
@Fitnessfoundry But wait there's more!
In #SomervilleMA on Election Day (9/3) at 3pm, Somerville is hosting a webconference, teaching folks to prevent, recognize, and respond to an opioid #overdose. There are also 2 more #Narcan distribution events this month - see their instagram post for details.
-
@Fitnessfoundry here in #SomervilleMA, city hall has a bunch of purple floodlights set up for tonight, and there was a Health and Human Services table set up out on the sidewalk earlier this afternoon with a stack of #narcan boxes for distribution.
Good to see our city acknowledging the day.
-
#StandWithUkraine 🇺🇦🇺🇸
✈️Update: I’m at the airport and about to board my flight for my seventh humanitarian trip to Ukraine.
🗣️I’ll be sharing updates along the way — thank you for the support and for standing with Ukraine.
Dyakuyu 🇺🇦
#Ukraine #Volunteer #Humanitarian #Peace #Boston #kyiv #lviv #odesa #kharkiv #America
-
#StandWithUkraine 🇺🇦🇺🇸
✈️Update: I’m at the airport and about to board my flight for my seventh humanitarian trip to Ukraine.
🗣️I’ll be sharing updates along the way — thank you for the support and for standing with Ukraine.
Dyakuyu 🇺🇦
#Ukraine #Volunteer #Humanitarian #Peace #Boston #kyiv #lviv #odesa #kharkiv #America
-
2/2
survive and to win. If you live in the United States, the EU, or any allied nation: call, write, and tag your representatives. Every act of solidarity matters.📲I’ll be posting daily from the ground and highlighting the work of local Ukrainian volunteer groups. Follow along.
Slava Ukraini 🇺🇦
#Ukraine #Boston #America #Kyiv #Kherson #Odesa #Kharkiv #Lviv #Humanitarian #Volunteer #Peace
-
2/2
survive and to win. If you live in the United States, the EU, or any allied nation: call, write, and tag your representatives. Every act of solidarity matters.📲I’ll be posting daily from the ground and highlighting the work of local Ukrainian volunteer groups. Follow along.
Slava Ukraini 🇺🇦
#Ukraine #Boston #America #Kyiv #Kherson #Odesa #Kharkiv #Lviv #Humanitarian #Volunteer #Peace
-
2/2
survive and to win. If you live in the United States, the EU, or any allied nation: call, write, and tag your representatives. Every act of solidarity matters.📲I’ll be posting daily from the ground and highlighting the work of local Ukrainian volunteer groups. Follow along.
Slava Ukraini 🇺🇦
#Ukraine #Boston #America #Kyiv #Kherson #Odesa #Kharkiv #Lviv #Humanitarian #Volunteer #Peace
-
2/2
survive and to win. If you live in the United States, the EU, or any allied nation: call, write, and tag your representatives. Every act of solidarity matters.📲I’ll be posting daily from the ground and highlighting the work of local Ukrainian volunteer groups. Follow along.
Slava Ukraini 🇺🇦
#Ukraine #Boston #America #Kyiv #Kherson #Odesa #Kharkiv #Lviv #Humanitarian #Volunteer #Peace
-
2/2
survive and to win. If you live in the United States, the EU, or any allied nation: call, write, and tag your representatives. Every act of solidarity matters.📲I’ll be posting daily from the ground and highlighting the work of local Ukrainian volunteer groups. Follow along.
Slava Ukraini 🇺🇦
#Ukraine #Boston #America #Kyiv #Kherson #Odesa #Kharkiv #Lviv #Humanitarian #Volunteer #Peace
-
🌅This morning at Forest Dale Cemetery in Malden, a small group of us came together to place flags on veterans’ graves.
🇺🇸 Every flag carries a story of courage and sacrifice — from Revolutionary soldiers to today.
🕊️Freedom has always come at a cost, paid by someone’s son, daughter, parent, or neighbor.
Let’s continue to honor their legacy.🇺🇸
#Veterans #NeverForget
#CommunityService #MaldenMA
#RevolutionaryWar #Heroes #Boston #America #Freedom #Volunteer #Photography #WWI #WWII #Military -
🌅This morning at Forest Dale Cemetery in Malden, a small group of us came together to place flags on veterans’ graves.
🇺🇸 Every flag carries a story of courage and sacrifice — from Revolutionary soldiers to today.
🕊️Freedom has always come at a cost, paid by someone’s son, daughter, parent, or neighbor.
Let’s continue to honor their legacy.🇺🇸
#Veterans #NeverForget
#CommunityService #MaldenMA
#RevolutionaryWar #Heroes #Boston #America #Freedom #Volunteer #Photography #WWI #WWII #Military -
🌅This morning at Forest Dale Cemetery in Malden, a small group of us came together to place flags on veterans’ graves.
🇺🇸 Every flag carries a story of courage and sacrifice — from Revolutionary soldiers to today.
🕊️Freedom has always come at a cost, paid by someone’s son, daughter, parent, or neighbor.
Let’s continue to honor their legacy.🇺🇸
#Veterans #NeverForget
#CommunityService #MaldenMA
#RevolutionaryWar #Heroes #Boston #America #Freedom #Volunteer #Photography #WWI #WWII #Military -
🌅This morning at Forest Dale Cemetery in Malden, a small group of us came together to place flags on veterans’ graves.
🇺🇸 Every flag carries a story of courage and sacrifice — from Revolutionary soldiers to today.
🕊️Freedom has always come at a cost, paid by someone’s son, daughter, parent, or neighbor.
Let’s continue to honor their legacy.🇺🇸
#Veterans #NeverForget
#CommunityService #MaldenMA
#RevolutionaryWar #Heroes #Boston #America #Freedom #Volunteer #Photography #WWI #WWII #Military -
🌅This morning at Forest Dale Cemetery in Malden, a small group of us came together to place flags on veterans’ graves.
🇺🇸 Every flag carries a story of courage and sacrifice — from Revolutionary soldiers to today.
🕊️Freedom has always come at a cost, paid by someone’s son, daughter, parent, or neighbor.
Let’s continue to honor their legacy.🇺🇸
#Veterans #NeverForget
#CommunityService #MaldenMA
#RevolutionaryWar #Heroes #Boston #America #Freedom #Volunteer #Photography #WWI #WWII #Military -
🔥Non‑Traditional Exercise of the Day:
Kettlebell Figure‑8 Alternating Reverse Lunge✨My online rockstar client (50+) demonstrates strength, control, and coordination.
✅This combo trains balance, core stability, cardio, and smooth transitions under load.
🎯Healthy #aging. Empowerment.
#Kettlebells #Over50 #Fitness #Gym #Boston #Sarcopenia #Muscle #Strengthtraining #Cardio #Health #OnlineFitness #Personaltrainer
-
🔥Non‑Traditional Exercise of the Day:
Kettlebell Figure‑8 Alternating Reverse Lunge✨My online rockstar client (50+) demonstrates strength, control, and coordination.
✅This combo trains balance, core stability, cardio, and smooth transitions under load.
🎯Healthy #aging. Empowerment.
#Kettlebells #Over50 #Fitness #Gym #Boston #Sarcopenia #Muscle #Strengthtraining #Cardio #Health #OnlineFitness #Personaltrainer
-
🔥Non‑Traditional Exercise of the Day:
Kettlebell Figure‑8 Alternating Reverse Lunge✨My online rockstar client (50+) demonstrates strength, control, and coordination.
✅This combo trains balance, core stability, cardio, and smooth transitions under load.
🎯Healthy #aging. Empowerment.
#Kettlebells #Over50 #Fitness #Gym #Boston #Sarcopenia #Muscle #Strengthtraining #Cardio #Health #OnlineFitness #Personaltrainer
-
🔥Non‑Traditional Exercise of the Day:
Kettlebell Figure‑8 Alternating Reverse Lunge✨My online rockstar client (50+) demonstrates strength, control, and coordination.
✅This combo trains balance, core stability, cardio, and smooth transitions under load.
🎯Healthy #aging. Empowerment.
#Kettlebells #Over50 #Fitness #Gym #Boston #Sarcopenia #Muscle #Strengthtraining #Cardio #Health #OnlineFitness #Personaltrainer
-
🔥Non‑Traditional Exercise of the Day:
Kettlebell Figure‑8 Alternating Reverse Lunge✨My online rockstar client (50+) demonstrates strength, control, and coordination.
✅This combo trains balance, core stability, cardio, and smooth transitions under load.
🎯Healthy #aging. Empowerment.
#Kettlebells #Over50 #Fitness #Gym #Boston #Sarcopenia #Muscle #Strengthtraining #Cardio #Health #OnlineFitness #Personaltrainer
-
🗣️This National Police Week, I honor and remember those who served and gave — and am grateful for all who continue to protect our communities and be positive influences.
Your sacrifices do not go unnoticed. Not just this week. Always. — Coach Julio
#NationalPoliceWeek #HonorAndRemember #leadership #LawEnforcement #publicsafety #boston #Maldenma #Community
-
After the Mother’s Walk for Peace in Boston, I made my most important stop of the day. 🌹
My mother Millie — 2x cancer survivor. Showing her some love on Mother’s Day. 💝
You are my hero and inspire everything I do. ✨
#HappyMothersDay #hero #BreastCancer #CancerSurvivor #Boston #Dorchester #Latinos
-
After the Mother’s Walk for Peace in Boston, I made my most important stop of the day. 🌹
My mother Millie — 2x cancer survivor. Showing her some love on Mother’s Day. 💝
You are my hero and inspire everything I do. ✨
#HappyMothersDay #hero #BreastCancer #CancerSurvivor #Boston #Dorchester #Latinos
-
After the Mother’s Walk for Peace in Boston, I made my most important stop of the day. 🌹
My mother Millie — 2x cancer survivor. Showing her some love on Mother’s Day. 💝
You are my hero and inspire everything I do. ✨
#HappyMothersDay #hero #BreastCancer #CancerSurvivor #Boston #Dorchester #Latinos
-
After the Mother’s Walk for Peace in Boston, I made my most important stop of the day. 🌹
My mother Millie — 2x cancer survivor. Showing her some love on Mother’s Day. 💝
You are my hero and inspire everything I do. ✨
#HappyMothersDay #hero #BreastCancer #CancerSurvivor #Boston #Dorchester #Latinos
-
After the Mother’s Walk for Peace in Boston, I made my most important stop of the day. 🌹
My mother Millie — 2x cancer survivor. Showing her some love on Mother’s Day. 💝
You are my hero and inspire everything I do. ✨
#HappyMothersDay #hero #BreastCancer #CancerSurvivor #Boston #Dorchester #Latinos
-
5K complete. 💜🕊️
People of all walks of life choosing to show up and walk together. This is what community looks like.
The Peace Institute has served families impacted by homicide for 30 years. With funding cuts threatening that mission, continued support is everything.
Don’t stop here ➡️ https://www.mothersdaywalk4peace.org/FitnessFoundry
#MothersDay #HappyMothersDay #Boston #Dorchester #Healing #Mentalhealth #EndGunViolence
-
💜👟The 30th Annual Mother’s Day Walk for Peace in Boston is about to kick off. 🕊️
🙏🏽Honored to stand with Chaplain Clementina Chéry — who turned unimaginable loss into 30 years of healing — and Mayor Wu speaking to thousands ready to walk.
📣Need your support — I’m $20 from my $250 goal.
Like. Share. Donate. It all matters.👇🏾
➡️ https://www.mothersdaywalk4peace.org/FitnessFoundryFollow along for more as we walk together🧵
#Dorchester #Boston #MDW4P #EndGunViolence #Community #MothersDay #Photography
-
🎯Exercise of the Day: Band‑Resisted Slide‑Back Lunge: Anti‑Rotation → Rotation
🤩 My online rockstar client (50+) demonstrates a joint‑friendly, functional progression.
✅We start with anti‑rotation to build stability, posture, and breath control.
🔥Then we add rotation for full‑body strength, balance, and motor control.
#homegym #over50 #StrengthTraining #coreworkout #gym #Boston #Exercise #longevity #onlinefitness #workout #health #aging #balance #coaching #maldenma
-
🎯Exercise of the Day: Band‑Resisted Slide‑Back Lunge: Anti‑Rotation → Rotation
🤩 My online rockstar client (50+) demonstrates a joint‑friendly, functional progression.
✅We start with anti‑rotation to build stability, posture, and breath control.
🔥Then we add rotation for full‑body strength, balance, and motor control.
#homegym #over50 #StrengthTraining #coreworkout #gym #Boston #Exercise #longevity #onlinefitness #workout #health #aging #balance #coaching #maldenma
-
🎯Exercise of the Day: Band‑Resisted Slide‑Back Lunge: Anti‑Rotation → Rotation
🤩 My online rockstar client (50+) demonstrates a joint‑friendly, functional progression.
✅We start with anti‑rotation to build stability, posture, and breath control.
🔥Then we add rotation for full‑body strength, balance, and motor control.
#homegym #over50 #StrengthTraining #coreworkout #gym #Boston #Exercise #longevity #onlinefitness #workout #health #aging #balance #coaching #maldenma