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1000 results for “Fitnessfoundry”
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@Fitnessfoundry #LoveAmerica is he same as #NoKings
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@Fitnessfoundry But wait there's more!
In #SomervilleMA on Election Day (9/3) at 3pm, Somerville is hosting a webconference, teaching folks to prevent, recognize, and respond to an opioid #overdose. There are also 2 more #Narcan distribution events this month - see their instagram post for details.
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@Fitnessfoundry here in #SomervilleMA, city hall has a bunch of purple floodlights set up for tonight, and there was a Health and Human Services table set up out on the sidewalk earlier this afternoon with a stack of #narcan boxes for distribution.
Good to see our city acknowledging the day.
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@Fitnessfoundry Stroke in women:
"Symptoms in females can include well-recognized symptoms, such as a drooping face, slurred speech, and weakness in one arm.
Symptoms in females can also include fatigue, a general feeling of being unwell, vision issues, headache, or dizziness.
One common theme is the sudden onset of symptoms."
For this, and the risk factors for stroke in females, see:
https://www.medicalnewstoday.com/articles/symptoms-of-stroke-in-women#prevalence -
Featured Online Fitness Client 💫
👋🏽Meet Jill! Prior to training with me, she had no strength training experience. Her background is dance and horseback riding. 🏇💃
Her goal is to get stronger, improve her athleticism and retain her flexibility🏋🏽♂️
Let’s get healthy together💪🏾
💥Kickstart your fitness journey🔗 https://www.fitnessfoundry.net/about-2/
#fitness #workout #fitnesstrainer #personaltrainer #boston #exerciseathome #strengthtraining #dancers #equestrian #exercise
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#Exercise, #Fitness & #GrassrootsSport picks of the day:
➡️ @Fitnessfoundry - Award-winning personal trainer in MA, USA
➡️ @m750 - Runner & cyclist in New England, USA
➡️ @trailspotting - Info for hikers in New Hampshire, Calif & USA
➡️ @BicycleBen - Cyclist advocating for better infrastructure
➡️ @ruari - Unicyclist, penny farthing enthusiast
➡️ @WDCV_Frauen - Women’s cricket in North Rhine-Westphalia, Germany
➡️ @WalkersAreWelcome - UK initiative accrediting walking-friendly towns
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#Fitness #Exercise & #GrassrootsSport picks of the day:
➡️ @3morereps_workouts - Exercise & yoga videos by PT instructor
➡️ @Fitnessfoundry - Award-winning fitness instructor, fitness for all, health equity
➡️ @gadgetbridge - Free open source software for fitness trackers, smartwatches etc
➡️ @endracing - Non-profit endurance races (swimming, cycling, running) in North Dakota USA
➡️ @WDCV_Frauen - Women's cricket in North Rhine-Westphalia, Germany (in German & English)
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🇺🇦🇺🇸 Three Americans, different life paths — all here in Kyiv for one purpose: to support Ukraine.
🤝🏽 Today I had the chance to reconnect with my friend Coach Scott Fox — a certified EFT practitioner supporting mental health and to meet a new friend, Brian, who I worked alongside at Ants Kitchen Hub.
🌐Grateful for these friendships and for everyone around the world who chooses to stand with Ukraine.
Slava Ukraini 🇺🇦
#Ukraine #Kyiv #American #USA #Volunteers #humanitarian #friendship
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🇺🇦🇺🇸 Three Americans, different life paths — all here in Kyiv for one purpose: to support Ukraine.
🤝🏽 Today I had the chance to reconnect with my friend Coach Scott Fox — a certified EFT practitioner supporting mental health and to meet a new friend, Brian, who I worked alongside at Ants Kitchen Hub.
🌐Grateful for these friendships and for everyone around the world who chooses to stand with Ukraine.
Slava Ukraini 🇺🇦
#Ukraine #Kyiv #American #USA #Volunteers #humanitarian #friendship
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🇺🇦 Iron Ukraine: Have you ever seen a Scrap‑Metal Gym? I’ll share one with you!
My 2nd visit to the legendary open-air gym on the Dnipro River in Kyiv, where every piece of equipment is built from scrap metal. 🛠️
💪🏾 I demonstrate a power exercise and my traditional few one-arm push-ups (I’m 51!).
💛💙Across 7 humanitarian trips to Ukraine, my mission is always to share the rich culture, history, and beauty of this country.
🗣️ More updates to follow. Slava Ukraini 🇺🇦
#Ukraine #Kyiv #Fitness #American #Volunteer #Gym #Outdoors #Dnipro #Humanitarian #coach #culture #Boston
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🇺🇦 Iron Ukraine: Have you ever seen a Scrap‑Metal Gym? I’ll share one with you!
My 2nd visit to the legendary open-air gym on the Dnipro River in Kyiv, where every piece of equipment is built from scrap metal. 🛠️
💪🏾 I demonstrate a power exercise and my traditional few one-arm push-ups (I’m 51!).
💛💙Across 7 humanitarian trips to Ukraine, my mission is always to share the rich culture, history, and beauty of this country.
🗣️ More updates to follow. Slava Ukraini 🇺🇦
#Ukraine #Kyiv #Fitness #American #Volunteer #Gym #Outdoors #Dnipro #Humanitarian #coach #culture #Boston
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📸🇺🇦 Day 1 Highlights at Ants 🐜 Kitchen Hub in Kyiv — 4th Visit
🤝🏽 A full day of reconnecting with familiar faces, making new friends, carrying supplies, and helping prepare the morale‑boosting dry rations for the heroes on the frontline.
💛💙The camaraderie and dedication in this kitchen are truly heartwarming, uniting the community and volunteers from around the globe during this difficult time.
📣Donations, volunteering, and even sharing this post are all vital acts of solidarity.
🌻Dyakuyu (thank you) for standing with Ukraine.
#Ukraine #Kyiv #American #volunteer #nonprofit #photography #smiles #Boston
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🇺🇦 Day 1 at Ants 🐜 Kitchen Hub in Kyiv: Feeding Ukraine’s Defenders
This is my fourth visit, and one of my first tasks today was 💪🏾 carrying a 50lb box of ingredients up a flight of stairs—just a small part of what goes into creating the morale‑boosting dry rations that frontline defenders rely on.
🌻If you can, please support their mission. Even a like or repost helps their work reach further.
Link 📲 https://linktr.ee/ants_kyiv
🗣️More updates coming.
Slava Ukraini 🇺🇦
#Ukraine #volunteer #Kyiv #American #Humanitarian #Friendship #workout
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🌅🇺🇦 Early morning on Day 2 of volunteering. I started the day right on the Dnipro River with a return visit to the legendary Kachalka open-air gym (Sirius) in #Kyiv—complete with a morning greeting from the local coaches: a kitty and doggy. 🐕🐈
💪🏾As a #fitness professional 21 years in the industry, seeing this space—built right by the water from salvaged materials by the community, for the community—is deeply inspiring.
📌It's a reminder that keeping the body moving is just as vital for mental
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🌅🇺🇦 Early morning on Day 2 of volunteering. I started the day right on the Dnipro River with a return visit to the legendary Kachalka open-air gym (Sirius) in #Kyiv—complete with a morning greeting from the local coaches: a kitty and doggy. 🐕🐈
💪🏾As a #fitness professional 21 years in the industry, seeing this space—built right by the water from salvaged materials by the community, for the community—is deeply inspiring.
📌It's a reminder that keeping the body moving is just as vital for mental
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🌅🇺🇦 Early morning on Day 2 of volunteering. I started the day right on the Dnipro River with a return visit to the legendary Kachalka open-air gym (Sirius) in #Kyiv—complete with a morning greeting from the local coaches: a kitty and doggy. 🐕🐈
💪🏾As a #fitness professional 21 years in the industry, seeing this space—built right by the water from salvaged materials by the community, for the community—is deeply inspiring.
📌It's a reminder that keeping the body moving is just as vital for mental
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🌅🇺🇦 Early morning on Day 2 of volunteering. I started the day right on the Dnipro River with a return visit to the legendary Kachalka open-air gym (Sirius) in #Kyiv—complete with a morning greeting from the local coaches: a kitty and doggy. 🐕🐈
💪🏾As a #fitness professional 21 years in the industry, seeing this space—built right by the water from salvaged materials by the community, for the community—is deeply inspiring.
📌It's a reminder that keeping the body moving is just as vital for mental
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🌅🇺🇦 Early morning on Day 2 of volunteering. I started the day right on the Dnipro River with a return visit to the legendary Kachalka open-air gym (Sirius) in #Kyiv—complete with a morning greeting from the local coaches: a kitty and doggy. 🐕🐈
💪🏾As a #fitness professional 21 years in the industry, seeing this space—built right by the water from salvaged materials by the community, for the community—is deeply inspiring.
📌It's a reminder that keeping the body moving is just as vital for mental
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🇺🇸 🤝🏽 🇺🇦 #StandWithUkraine
I finished my day of volunteering at Kitty Pechersk in #Kyiv by donating ⛑️Tourniquets (CAT Gen 7) that I brought from the U.S., and presenting them with an American flag.
🇺🇸 May this flag serve as a symbol of my deep gratitude — and a reminder of the unwavering solidarity of the American people with Ukraine’s fight for #freedom.
🇺🇦Join me in standing with #Ukraine.
Together, our collective action will make a positive difference. -
🛡️🇺🇦 Have you ever seen the Mother Ukraine Monument in #Kyiv?
After a day of #volunteering, I visited the Mother Ukraine Monument for the first time. The view of the Dnipro River and the city skyline is beyond words. So I’ll share it with you.🏙️
🌻For all my 7 #humanitarian trips to Ukraine, whether in a major city or a village, part of my mission is to share the rich #culture, #history, and #beauty of this country.
✅Like, comment, or share this video to show you stand with #Ukraine.
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resilient, but they need our support to end this war.📣Support their mission: ➡️ https://linktr.ee/kitty_pechersk
🔊Please repost or like — it helps bring visibility to Ukrainian volunteers doing lifesaving work.
🇺🇦🌏Together, we can send a message of unwavering hope and solidarity.
#Kyiv #Ukraine #volunteer #America #Community #Friendship #SlavaUkraïni #EMT #Coach
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2/2
resilient, but they need our support to end this war.📣Support their mission: ➡️ https://linktr.ee/kitty_pechersk
🔊Please repost or like — it helps bring visibility to Ukrainian volunteers doing lifesaving work.
🇺🇦🌏Together, we can send a message of unwavering hope and solidarity.
#Kyiv #Ukraine #volunteer #America #Community #Friendship #SlavaUkraïni #EMT #Coach
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2/2
resilient, but they need our support to end this war.📣Support their mission: ➡️ https://linktr.ee/kitty_pechersk
🔊Please repost or like — it helps bring visibility to Ukrainian volunteers doing lifesaving work.
🇺🇦🌏Together, we can send a message of unwavering hope and solidarity.
#Kyiv #Ukraine #volunteer #America #Community #Friendship #SlavaUkraïni #EMT #Coach
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2/2
resilient, but they need our support to end this war.📣Support their mission: ➡️ https://linktr.ee/kitty_pechersk
🔊Please repost or like — it helps bring visibility to Ukrainian volunteers doing lifesaving work.
🇺🇦🌏Together, we can send a message of unwavering hope and solidarity.
#Kyiv #Ukraine #volunteer #America #Community #Friendship #SlavaUkraïni #EMT #Coach
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2/2
resilient, but they need our support to end this war.📣Support their mission: ➡️ https://linktr.ee/kitty_pechersk
🔊Please repost or like — it helps bring visibility to Ukrainian volunteers doing lifesaving work.
🇺🇦🌏Together, we can send a message of unwavering hope and solidarity.
#Kyiv #Ukraine #volunteer #America #Community #Friendship #SlavaUkraïni #EMT #Coach