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#gym — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #gym, aggregated by home.social.

  1. Mein Sohn (42, schlechter Allgemeinzustand) hat mich vor einer Weile gefragt, ob ich ihm einen Trainingsplan erstellen würde. Ich hab gesagt, das würde ich gern tun, sobald er zehnmal das Training absolviert hat, das der Trainer im Gym ihm für den Einstieg verpasst hat.
    War das grausam?
    Nun, zumindest hat es mir Arbeit erspart.
    #Fitness
    #gym
    #MaschinenraumEinesAlterndenKörpers

  2. Am Sonntag erscheint die neue Podcast Folge zum Buch "GYM" von Verena Kessler. Zusammen mit meiner Gästin Esther werde ich das Buch besprechen.

    #Gym #Podcast #Podcastschweiz #buch #bookstodon #VerenaKessler

  3. Fitness WordPress theme for gym and health responsive website design visualmodo.com/theme/fitness-w ⛹️‍♀️🏊‍♂️🚴‍♂️🏆🏋️‍♀️ #template #theme #WordPress #fitness #health #sport #gym

  4. Sport WordPress theme health responsive drag and drop site builder template visualmodo.com/theme/sport-wor ⛹️‍♀️🏊‍♂️🚴‍♂️🏆🏋️‍♀️ #webdesign #template #plugins #theme #WordPress #gym #health #sports

  5. 👉 Behind the Hidden Files of the Trump / Epstein Crime Machine - The "Riley FIles"

    diaspora.glasswings.com/posts/

    Wow! Hopefully, we are about to see some attention paid to this (beyond Sir #TrumpVirus spewing 'fake news')....

    Here is a purported "Who's Who" and what's what around the #Trump / #Epstein Crime ring.

    Seems #Epstein was #2 to Sadist Sir being #1.

    "Why the #TrumpEpsteinFiles can never be released"

    Other 'co-conspirators'?
    #LindseyGraham, #AndyBiggs, #Gym Jordan ... Surprise?

  6. 👉 Behind the Hidden Files of the Trump / Epstein Crime Machine - The "Riley FIles"

    diaspora.glasswings.com/posts/

    Wow! Hopefully, we are about to see some attention paid to this (beyond Sir #TrumpVirus spewing 'fake news')....

    Here is a purported "Who's Who" and what's what around the #Trump / #Epstein Crime ring.

    Seems #Epstein was #2 to Sadist Sir being #1.

    "Why the #TrumpEpsteinFiles can never be released"

    Other 'co-conspirators'?
    #LindseyGraham, #AndyBiggs, #Gym Jordan ... Surprise?

  7. 👉 Behind the Hidden Files of the Trump / Epstein Crime Machine - The "Riley FIles"

    diaspora.glasswings.com/posts/

    Wow! Hopefully, we are about to see some attention paid to this (beyond Sir #TrumpVirus spewing 'fake news')....

    Here is a purported "Who's Who" and what's what around the #Trump / #Epstein Crime ring.

    Seems #Epstein was #2 to Sadist Sir being #1.

    "Why the #TrumpEpsteinFiles can never be released"

    Other 'co-conspirators'?
    #LindseyGraham, #AndyBiggs, #Gym Jordan ... Surprise?

  8. 👉 Behind the Hidden Files of the Trump / Epstein Crime Machine - The "Riley FIles"

    diaspora.glasswings.com/posts/

    Wow! Hopefully, we are about to see some attention paid to this (beyond Sir #TrumpVirus spewing 'fake news')....

    Here is a purported "Who's Who" and what's what around the #Trump / #Epstein Crime ring.

    Seems #Epstein was #2 to Sadist Sir being #1.

    "Why the #TrumpEpsteinFiles can never be released"

    Other 'co-conspirators'?
    #LindseyGraham, #AndyBiggs, #Gym Jordan ... Surprise?

  9. 👉 Behind the Hidden Files of the Trump / Epstein Crime Machine - The "Riley FIles"

    diaspora.glasswings.com/posts/

    Wow! Hopefully, we are about to see some attention paid to this (beyond Sir #TrumpVirus spewing 'fake news')....

    Here is a purported "Who's Who" and what's what around the #Trump / #Epstein Crime ring.

    Seems #Epstein was #2 to Sadist Sir being #1.

    "Why the #TrumpEpsteinFiles can never be released"

    Other 'co-conspirators'?
    #LindseyGraham, #AndyBiggs, #Gym Jordan ... Surprise?

  10. La fourmilière fait sa rentrée : voici une partie des activités que vous pourrez y retrouver.
    #poitiers #MONTMIDI #YOGA #PILATE #theatre #GYM

  11. I've started #exercising at the #gym, THROUGH THE PAIN - that is not the strain on my muscles, but the actual issues I'm dealing with.

    It's gotten to a point where I have to perfectly align my gym time and OMAD daily to exert myself properly.

    This is because love handles and belly trimming IS HARD. LIKE COME ON! I should've done this in my 20s because of the prime metabolic function of my body, but instead I have to do it the hard way.

    Any tips on sidefat and belly fat trimming #cardio?

  12. Good morning tooters. Slept in today, but I knew I was tired. Didn’t wake until 7am & I need to get moving as it’s my Vinnies day. Temp is still around zero & we’re heading to 14c.
    Great morning at the gym yesterday. I can now push 55kg in leg extensions & considering I started at 30kg 6mths ago, not bad. I’m now using a 6kg weight when I do back extensions & I’m definitely happy with that. Along with all the other exercises I do on the circuit I’m really pleased with the place I find myself now & when the membership finishes in 2wks I know I’ll be able to self manage very well. #Exercise #Recovery #Gym
    Have lovely Thursday people & stay warm. #WinterVibe #Frost

  13. Good morning tooting friends, it’s around zero again today, it will end up a sunny mild 15c. First day back at the gym this morning & I have a session with my recovery PT. I only have another month of free access & I must make the most of the last weeks if I can.
    I fed my sourdough starter yesterday, but it’s a little slow growing as it’s so cold, I’ll give it another feed to make it happier. My kefir is also very slow to ferment as well, but it will. Might take another 24hrs to work. #WinterVibe #Gym #Exercise #Recovery #Kefir #Sourdough

  14. Kuurosokeuteni vuoksi kunnon ylläpitäminen voi olla haastavaa. Varsinkin jos haluaa esim. lenkkeillä kuten minä.

    Aiemmin lenkkeilin ulkona valkoisen kepin avustuksella pari vuotta, kunnes alkoi tulla vaarallisia tilanteita vastaan. Vaativat sääolot, vaarallinen liikenne, valojen puuttuminen pimeän aikaan, jne. 👩‍🦯 😱

    Nyt olen lähes vuoden ajan käynyt kuntosalilla lenkkeilemässä juoksumatolla, ilman keppiä. Paljon turvallisempi ratkaisu itselleni ja tiettekö, sadekaan ei enää haittaa. 🤓

    #deafblind #kuurosokea #liikunta #gym #kuntosali

  15. Mulla oli tänään salipäivä ja tiistaisin me kuurosokeat naiset kokoonnumme yhdessä treenaamaan.

    Tällä kertaa tuli uusi, itselleni ennestään tuttu, tyyppi mukaan ja pääsin esittämään paikkoja hänen äidinkielellään, joka on sama kuin minullakin eli viittomakielellä 😍

    Aika hujahti niin nopeesti ja enkä ehtinyt treenata melkein ollenkaan, mutta ei se minua haitannut. Ehdin kyllä lopussa kokeilla pitkästä aikaa painovanteella et lähteekö nyt pyörimään paremmin kuin aiemmin ja ekaa kertaa se helvetin vanne lähti pyörimään kunnolla ja pysyi pitkään ylhäällä 🤯 🤯

    #viittomakieli #SignLanguage #deafblind #kuurosokea #liikunta #hyvinvointi #kuntosali #gym #disability

  16. A surprise birthday pic commissioned for me by my friends Rike and Cait Sith, and wouldn't you know it... we are all in our birthday suits together. The mouse will ensure they are... squeaky clean ;3

    #mouse #lion #tiger #giant #macro #macrofurs #big #huge #muscle #furries #musclefurs #furry #anthro #shower #blushing #coy #naked #tastefulnude #flexing #washing #soapy #steam #steamy #wet #fur #wetfur #gym #buff #muscular #ripped #barefoot #dirty

  17. CW: Lions and Tigers and Muscles... oh my... ;3

    A surprise birthday pic commissioned for me by my friends Rike and Cait Sith, and wouldn't you know it... we are all in our birthday suits together. The mouse will ensure they are... squeaky clean ;3

    #mouse #lion #tiger #giant #macro #macrofurs #big #huge #muscle #furries #musclefurs #furry #anthro #shower #blushing #coy #naked #tastefulnude #flexing #washing #soapy #steam #steamy #wet #fur #wetfur #gym #buff #muscular #ripped #barefoot #dirty

  18. I hit 17.7% BMI last night at my weigh-in. That's roughly 7.5% down from where I was when I started back in December 2022. The total fat mass change is -23.75lbs, and the lean mass change is +8.25lbs for a grand total of -15.5lbs in weight change (280lb gym clothes/shoes to 265 gym clothes/shoes). #gym #mealplan #health