#gym — Public Fediverse posts

Wing Chun Den Haag 👉 wudae.com 👉 Body & Mind Connection 💥 Gratis proefles 💥Free Trial class

#denhaag #thehague #wingchun #kungfu #martialarts #selfdefense #brucelee #ipman #gym #bodyandmind

Wing Chun Den Haag 👉 wudae.com 👉 Body & Mind Connection 💥 Gratis proefles 💥Free Trial class

#denhaag #thehague #wingchun #kungfu #martialarts #selfdefense #brucelee #ipman #gym #bodyandmind

Wing Chun Den Haag 👉 wudae.com 👉 Body & Mind Connection 💥 Gratis proefles 💥Free Trial class

#denhaag #thehague #wingchun #kungfu #martialarts #selfdefense #brucelee #ipman #gym #bodyandmind

#ShortBreak #shorts #DoomScrollBreak #humor #funny #gym #workout #native #indigenous

😂 👍 ❤️ ❤️ ❤️

"His name is Dances With Many Weights"

https://youtube.com/shorts/iwPI288xvvU

#ShortBreak #shorts #DoomScrollBreak #humor #funny #gym #workout #native #indigenous

😂 👍 ❤️ ❤️ ❤️

"His name is Dances With Many Weights"

https://youtube.com/shorts/iwPI288xvvU

#ShortBreak #shorts #DoomScrollBreak #humor #funny #gym #workout #native #indigenous

😂 👍 ❤️ ❤️ ❤️

"His name is Dances With Many Weights"

https://youtube.com/shorts/iwPI288xvvU

#ShortBreak #shorts #DoomScrollBreak #humor #funny #gym #workout #native #indigenous

😂 👍 ❤️ ❤️ ❤️

"His name is Dances With Many Weights"

https://youtube.com/shorts/iwPI288xvvU

#ShortBreak #shorts #DoomScrollBreak #humor #funny #gym #workout #native #indigenous

😂 👍 ❤️ ❤️ ❤️

"His name is Dances With Many Weights"

https://youtube.com/shorts/iwPI288xvvU

Mein Sohn (42, schlechter Allgemeinzustand) hat mich vor einer Weile gefragt, ob ich ihm einen Trainingsplan erstellen würde. Ich hab gesagt, das würde ich gern tun, sobald er zehnmal das Training absolviert hat, das der Trainer im Gym ihm für den Einstieg verpasst hat.
War das grausam?
Nun, zumindest hat es mir Arbeit erspart.
#Fitness
#gym
#MaschinenraumEinesAlterndenKörpers

Wing Chun Den Haag 👉 wudae.com 👉 Body & Mind Connection 💥 Gratis proefles 💥Free Trial class

#denhaag #thehague #wingchun #kungfu #martialarts #selfdefense #brucelee #ipman #gym #bodyandmind

Wing Chun Den Haag 👉 wudae.com 👉 Body & Mind Connection 💥 Gratis proefles 💥Free Trial class

#denhaag #thehague #wingchun #kungfu #martialarts #selfdefense #brucelee #ipman #gym #bodyandmind

Wing Chun Den Haag 👉 wudae.com 👉 Body & Mind Connection 💥 Gratis proefles 💥Free Trial class

#denhaag #thehague #wingchun #kungfu #martialarts #selfdefense #brucelee #ipman #gym #bodyandmind

Am Sonntag erscheint die neue Podcast Folge zum Buch "GYM" von Verena Kessler. Zusammen mit meiner Gästin Esther werde ich das Buch besprechen.

#Gym #Podcast #Podcastschweiz #buch #bookstodon #VerenaKessler

Turkish archaeologists unearth Roman-era pool, mosaic in ancient gymnasium

Archaeologists in Turkey have unearthed two ancient finds during excavations in the ancient city of Tralleis in Turkey’s…
#Israel #News #archaeologicalsite #archaeology #globalnews #gym #Mosaic #pool #Romans #Turkey
https://www.europesays.com/3210050/

Turkish archaeologists unearth Roman-era pool, mosaic in ancient gymnasium

Archaeologists in Turkey have unearthed two ancient finds during excavations in the ancient city of Tralleis in Turkey’s…
#Italy #Europe #Europa #EU #Rome #ArchaeologicalSite #archaeology #globalnews #Gym #mosaic #pool #romans #Turkey
https://www.europesays.com/italy/41825/

Turkish archaeologists unearth Roman-era pool, mosaic in ancient gymnasium

Archaeologists in Turkey have unearthed two ancient finds during excavations in the ancient city of Tralleis in Turkey’s…
#EuropeSays #Turkiye #Türkiye #ARCHAEOLOGICALSITE #archaeology #Globalnews #Gym #mosaic #pool #romans #Turkey #Turkish
https://www.europesays.com/turkiye/42643/

🎉30+ pounds lost, strength gained, and a complete body transformation in 6 months! 🔥

👏🏽 Huge shoutout to my rockstar online client Jill for her incredible dedication. Her journey is proof that when you combine progressive strength training with a science-backed approach and unconditional support, lasting results can happen at any age.

❌ No extreme diets
❌ No endless cardio marathons
✅ Just smart programming, small lifestyle changes, and consistency

📲 Ready to achieve your fitness goals and keep the weight off for life? Visit my website https://www.fitnessfoundry.net to learn more!

#weightloss #fatloss #nutrition #exercisescience #coaching #personaltrainer #fitness #Boston #HealthyLifestyle #strengthtraining #gym #bodytransformation #inspiration

#ShortBreak #shorts #DoomScrollBreak #humor #sarcasm #irony #satire #parody
#gym #gymbro #fitness #training

*ROFL*

https://youtube.com/shorts/nUKsen6zy-k

W pracy namawiają mnie, żeby zrobić minisiłownię.

Jak ja sobie potem wyobrażam przerwy w pracy kogokolwiek z zespołu:

#praca #gym #silownia

https://www.youtube.com/watch?v=gkjSXBCVo8E

Morning walkies in the ☔️

💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Tego się pewnie po mnie nie spodziewaliście. Ale fakt, ostatnio postanowiłem trochę się poprawić fizycznie i, jak to ja, gdy się czymś zafascynuję, nie tylko zacząłem ćwiczyć, co czytać o całej teorii wokół tego. Tak trafiłem na darmowe e-booki od ekipy Warszawskich Koksów i powiem tak - nawet, gdyby nie były za darmo, to byłyby całkiem fajne dla początkujących. Krótkie, konkretne, luźne (ale bez wulgaryzmów - Owca i Saker trzymają rezon jako autorzy) i bardzo merytoryczne. Minus taki, że widać, iż jest to raczej materiał szykowany dla osób chcących wejść mocniej w ten świat i np. interesujących się kulturystyką, ale taki normik jak ja też coś tutaj znajdzie. W sumie polecam, bo naprawdę krótkie (razem ok. 180 stron).

1. https://lubimyczytac.pl/ksiazka/fundamenty-odzywiania/opinia/99589962
2. https://lubimyczytac.pl/ksiazka/fundamenty-treningu-silowego/opinia/99694860

@ksiazki #książki #bookstodon @bookstodon #FediKsiążki #Ksiażkodon #Bookstodon #Readlist2026PL #gym #siłownia #dietetyka #WK #Owca #Saker

Invirtiendo tiempo en una de mis pasiones y en mi salud.

#gym #gymrat #entreno #entrenodefuerza #fuerza #salud

Gym day ❤️🥰 youtube.com/shorts/oAPIL... #gym #fitgirl #fitnessmodel #armpits #egirl #bellybutton #glutes

#4girls #>_< #anger_vein #arm_up #arms_up #ass_peek #ayanami_rei #ball #basketball #basketball_(object) #basketball_court #basketball_hoop #black_cardigan #black_socks #blue_eyes #blue_hair #blue_sailor_collar #blue_skirt #brown_eyes #brown_hair #brown_shoes #cardigan #clenched_teeth #closed_eyes #closed_mouth #crossover #gym #hair_between_eyes #hair_ribbon #hairband #hairpods #highres #interface_headset_(evangelion) #jumping #kita_high_school_uniform #kneehighs #long_hair #long_sleeves #multiple_girls #multiple_views #nagato_yuki #neck_ribbon #neon_genesis_evangelion #open_mouth #orange_hair #photo-referenced #playing_sports #purple_hair #red_eyes #red_ribbon #ribbon #sailor_collar #school_uniform #shirt #shirt_tucked_in #shoes #short_hair #short_sleeves #skirt #smile #socks #souryuu_asuka_langley #summer_uniform #suspender_skirt #suspenders #suzumiya_haruhi #suzumiya_haruhi_no_yuuutsu #teeth #tokyo-3_middle_school_uniform #truffleduster #v-shaped_eyebrows #white_shirt #winter_uniform #yellow_hairband #yellow_ribbon https://danbooru.donmai.us/posts/7527176

🍎 Apple Fitness+ expands to 28 new markets, adds AI dubbed workouts and K-Pop music genre 🍎

https://alternativeto.net/news/2025/12/apple-fitness-expands-to-28-new-markets-adds-ai-dubbed-workouts-and-k-pop-music-genre/

#apple #applenews #applefitness #fitness #tech #technews #fitnessnews #kpop #kpopnews #fitnessplus #workouts #gym #app #apps #mobile #appletv #ipad #iphone #ios #fitnessapps #appleapps #iosapps

📽️ 6/12/24 Sparring col.lectiu de muay thai i boxa + dinar

Recordatori que funciona amb taquilla inversa!

VENIU PUNTUALS PER ASSEGURAR L'ACCÉS

https://blogs.sindominio.net/lacinetika/2025/12/01/6-12-24-sparring-col-lectiu-de-muay-thai-i-boxa-dinar/

#gim #gimnàs #gym #sparring #Muaythai #boxa #boxaPopular #Barcelona #SantAndreuDelPalomar #oci #cultura #autogestió #autogestión

Ciao Mondo.
Che ho fatto fin'ora?
+ Lezione in palestra
+ Macinato il bollito
+ Preparato le polpette col bollito di cui sopra (al sugo of course)
+ Scaricata/caricata la lavastoviglie
+ Avviato Roberto l'aspirapolvere che fa tutto lui
+ Controllata l'asciugatura dell' #elefante in creta .

#airdryclay #gym #cooking #modellingclay #handmade #homedecor #elephant #wildlife #scultura #arteplastico

⏰From the Fitness Foundry Video Vault (2020)

💥Four Inner Thigh + Oblique Side Planks

✅ For ALL Levels of Fitness!

🔥 Strengthen. 🔄 Stabilize. 💪🏾Sculpt.

#gym #StrengthTraining #fitfam #personaltrainer #fitness #exercise #coach #Athletics #Boston #health #plank #bodyweight #coreworkouts #onlinefitness

1/🧵

Being a fitness class instructor is kinda awesome, especially with great colleagues.

Wednesday I got a message from another fitness class instructor that she were feeling unwell, unsure if ill or just stress. Reluctantly I agreed to stand ready to substitute for her class the next day. The next day got confirmation from her that she was ill. But not ill enough and that she really needed her class to get stress out of her system.

#fitness #fitnessclass #leadership #health #gym

Progress on my cinnamon buns. Got way better buttering this time around. I mixed sugar and butter into a paste, then gently heated it until it was very soft spread. Worked wonders.

But may have forgotten that I had the dough fermenting when I decided to hit the squat rack after class. Arrived home to a mess. As one might expect... Dough all over the container and damaged gluten.

#cooking #baking #cinnamonbun #gym #fitnessclass #squat #kitchen

Uppladdningen inför mitt första #Friskis temapass är igång. Ska bli så sjukt skoj! Sååå laddad. Och vad det blir?

MultifysCoreFlex med inslag av Jympa

#fitness #gym #training #träning #fitnessclass #höör #horby #Skåne

🧘 Cada dimecres d’11h a 12h hi haurà Ioga, obert a tots els nivells

⚠️ Per poder participar a les activitats del gimnàs es necessari haver-se vingut a presentar a l’assemblea del gimnàs (no a les de gestió de la Cinè)!
Les assemblees son cada dues setmanes en horari rotatiu i podreu trobar anotada la data de la següent en una pissarra al vestíbul de la Cinètika o a la pàgina del blog

https://blogs.sindominio.net/lacinetika/2025/09/18/cada-dimecres-d11h-a12h-hi-haura-ioga-obert-a-tots-els-nivells/

#gimnàs #gim #gym #gimnasio #ioga #yoga #Barcelona #SantAndreuDelPalomar

🥋 Un altre projecte! El gimnàs okupat, autogestionat, autònom i feminista!

És un projecte pensat per i per a lis veïnis del barri, que va més enllà de l’esport i pretén establir vincles amb entitats tant de Sant Andreu com d’altres barris que comparteixin la nostra filosofia social.
És l’excusa per conèixer-nos, donar-nos suport i crear llaços dins de la comunitat. No pensem en competir sinó en compartir trobades i experiències a través d’hàbits saludables.
Practiquem esport com una eina de transformació social per desactivar els discursos de l’odi i crear dinàmiques solidàries i inclusives.

⚠️⚠️ Atenció: Per tal de participar en les activitats cal anar a una assemblea del gimnàs! És cert que podeu passar-vos-hi a veure com són els entrenaments i parlar amb la gent, però no hi ha cap garantia de que hi podreu participar!⚠️⚠️

🤸 Podeu veure els horaris a la secció d'activitats periòdiques del blog:
https://blogs.sindominio.net/lacinetika/activitats-periodiques/

:PunkFelix: Per a més informació:
Contacteu per correu a [email protected]

O assistiu a l'ASSEMBLEA del GYM: es celebra cada dos setmanes en horari rotatiu, es pot consultar la propera a una pissarra al hall de l’entrada.

#gim #gym #Gimnas #entreno #training #gimautogestionat #Barcelona #gimnasio #autogestió #autogestion #SantAndreuDelPalomar

¡Mira mi entrenamiento en Hevy!
Check out my workout at Hevy!
https://hevy.com/workout/NM0M5182tUM
#fitness #gym #hevyapp #workouts
#entreno :fatyoshi:

Just the gym bros 💪😎

▶️ https://vt.tiktok.com/ZSkhoPUkV/

#Hori7on #kpop #gym #brother #muscle #fitness #kyler #marcus #tiktok

What to know about GLP-1 supplements for weight loss.

Read Full Article: https://newszed.com/what-to-know-about-glp-1-supplements-for-weight-loss/

Join Telegram Channel: https://t.me/newszed5

#weightloss #weightlossjourney #fitness #healthylifestyle #health #motivation #healthy #workout #fitnessmotivation #diet #healthyfood #gym #nutrition #fatloss #healthyeating #fit #slimmingworld #weightlossmotivation #exercise #fitfam #transformation #bodybuilding #healthyliving #fitnessjourney #keto #personaltrainer #lifestyle #wellness #food

🚨Weight Loss Facts You NEED to Know (Busting Common Myths)

💪🏾 As a personal trainer with over 20 years in the fitness industry, I’ve coached clients who’ve lost anywhere from 5 to over 120 pounds—and more importantly, kept it off. Today, I want to share insights on long-term weight loss that focuses on fat loss while preserving lean muscle.

#weightloss #strengthtraining #health #nutrition #FactsMatter #science #boston #cardio #fitness #gym #lifestyle #Motivation #fatloss #exercisescience

↗️ Standing Dumbbell Low Chest Fly ↖️

The standing dumbbell low fly mainly targets the lower fibers in the lower chest.

👉 Start with dumbbells at your sides

👉 Arms slightly bent

👉 Sweep the weights up and together

👉 Squeeze the chest at the top

#dumbbell #dumbbellflys #chestfly #chestworkout #chestexercise #upperbody #weightlifting #strengthtraining #gym #gymworkout #onlinecoach #onlinefitnesscoach #personaltrainer

📣Struggling with the weight loss rollercoaster? Your drinks might be the hidden culprit. 🍷☕️🧃🧋

✅ Time to take control! 🚀

#weightloss #personaltrainer #boston #nutrition #HealthyLiving #fatloss #FitnessJourney #beverages #facts #gym #health

i usually use thick yoga blocks - not only for yoga but also a lot for calisthenics and stretching too. the thick ones are more stable and i find them a lot more comfortable. lately i have seen them only in Prisma (Finland) and they also have the cork blocks - they feel different but also very good and from what i saw, they are the cheapest there. 9.99 per one block. i didn´t check prices in internet though.
but if you need couple of blocks right now - i´d recommend these ones.
.
.
.
#props #yogaprops #finland #suomi #jooga #prisma #kauppa #treeni #kehonpainotreeni #harjoittelu #terveys #fitnessequipment #equipment #strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #muscles #lifestyle

March 6 is also Ben Wever his Birthday!! Celebrate this with our new track BAILA Y CELEBRA @ #YouTube:
https://www.youtube.com/watch?v=rGyJVkCM49k

ENJOY!

#latin #reggaeton #moombahton #salsa #love #amazing #youtube #music #dance #newmusic #music #nowplaying #edm #fyp #fypシ゚ #fypyoutube #youtube #youtuber #housevibes #bassboosted, #partyvibes #djlife #musicislife #pop #club, #love #amazing #music #dj #party #dancemusic #beats #nightlife #festival #clubhits #banger #trending, #newmusic #fitness #tv #radio #gym

Friday arvo gym sessions are great because its unstaffed so you get extra reps in unracking every piece of equipment after the gym bros who cant put weight/plates back.

Dont be that guy.

#gymbro #gym

Streaming everywhere tomorrow!
A Baker’s Dozen of Wisdom & Woes w/ Guest Baker Leavitt - HWSR Ep 106
YouTube https://www.youtube.com/watch?v=5i_P4S_6gP0
Apple, Substack, Spotify, and more https://lemacks.app/hwsrlinks

#AndrewLemacks #NonaPhelps #BakerLeavitt #HWSR #HesWrongShesRight #KillCliff #BlackRifleCoffeeCompany #BRCC #Hunting #Conservation #SelfAwareness #Marines #Army #RealEstate #Fitness #Gym #Exercise #Crossfit #BakersThoughts #Veterans

Uwielbiam ćwiczenie martwy ciąg sumo. #siłownia #gym

https://x.com/DjMarcoAndre/status/1753086938494439867?t=ctiy64mELJmr5-z0m13J4Q&s=09

https://www.threads.net/@arnico_magazine/post/C2z564UOx9x/?igshid=NTc4MTIwNjQ2YQ==

#fitness #holistichealth #music #soundtrack #workout #mentalhealth #exercise #nutrition #workoutmotivation
#TeamHumanity #Music #Muscle #Fitness #Fashion
#fitnessmen #fitnessfreak #bicep #shoulder #fitnessaddict #fitnessmodel #new #gym #gymaddict #daily #follow #fitnessmotivation #healthyfood #fitnesslifestyle #fitnesslife #healthylifestyle #fitnessgirl #fit #fitnessaddict #fitnessjourney #healthy #gym #fitnessmodel #fitnessfreak #Motivation

Underground Intelligence TV

https://youtube.com/watch?v=bFUGNSR0c7U&si=Ss0hiPopVoV4dJEg

#fitness #holistichealth #music #soundtrack #workout #mentalhealth #exercise #nutrition #workoutmotivation
#TeamHumanity #Music #Muscle #Fitness #Fashion
#fitnessmen #fitnessfreak #bicep #shoulder #fitnessaddict #fitnessmodel #new #gym #gymaddict #daily #follow #fitnessmotivation #healthyfood #fitnesslifestyle #fitnesslife #healthylifestyle #fitnessgirl #fit #fitnessaddict #fitnessjourney #gym #fitnessmodel #fitnessfreak #Motivation

https://x.com/DjMarcoAndre/status/1754511545474679118?t=YOXKntz9Fr4jMOGrQmXppA&s=09

https://www.threads.net/@arnico_magazine/post/C2-Be4euF7d/?igshid=NTc4MTIwNjQ2YQ==

#fitness #holistichealth #music #soundtrack #workout #mentalhealth #exercise #nutrition #workoutmotivation
#TeamHumanity #Music #Muscle #Fitness #Fashion
#fitnessmen #fitnessfreak #bicep #shoulder #fitnessaddict #fitnessmodel #new #gym #gymaddict #daily #follow #fitnessmotivation #healthyfood #fitnesslifestyle #fitnesslife #healthylifestyle #fitnessgirl #fit #fitnessaddict #fitnessjourney #healthy #gym #fitnessmodel #fitnessfreak #Motivation

https://x.com/DjMarcoAndre/status/1754218977352376521?t=epRI_Q0PxBMawn322rT_Qg&s=09

#fitness #holistichealth #music #soundtrack #workout #mentalhealth #exercise #nutrition #workoutmotivation
#TeamHumanity #Music #Muscle #Fitness #Fashion
#fitnessmen #fitnessfreak #bicep #shoulder #fitnessaddict #fitnessmodel #new #gym #gymaddict #daily #follow #fitnessmotivation #healthyfood #fitnesslifestyle #fitnesslife #healthylifestyle #fitnessgirl #fit #fitnessaddict #fitnessjourney #healthy #gym #fitnessmodel #fitnessfreak #Motivation

Today's gym sketch; a frog person! (Or person frog?)

#grung #sketch #sketch #sketchbook #sketches #sfw #sfwfurry #sfwfurryart #fantasy #dnd #druid #mushroom #frog #froge #toad #amphibian #oc #adoptable #character #characterdesign #characterart #art #artwork #furry #furryart #furryartist #gym #gymbro