DATE: October 26, 2026 at 05:00AM
SOURCE:
NEW YORK TIMES PSYCHOLOGY AND PSYCHOLOGISTS FEED
TITLE: How to Embrace a Fitness Mind-Set
URL: https://www.nytimes.com/2026/10/26/well/move/exercise-mindset-advice.html
To build an effective workout habit, you have to start by changing how you see yourself.
URL: https://www.nytimes.com/2026/10/26/well/move/exercise-mindset-advice.html
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