#healthylifestyle — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #healthylifestyle, aggregated by home.social.
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#Today 14.1
Good day!
The first half of this morning’s walk was into a bitterly cold wind. On the way back, the sun emerged and the air became quite mild.
The only ones who didn’t seem to mind were this happy couple. I can see what she sees in him. He’s a smart dresser.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #Wildlife #Birds
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#Today 14.1
Good day!
The first half of this morning’s walk was into a bitterly cold wind. On the way back, the sun emerged and the air became quite mild.
The only ones who didn’t seem to mind were this happy couple. I can see what she sees in him. He’s a smart dresser.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #Wildlife #Birds
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#Today 14.1
Good day!
The first half of this morning’s walk was into a bitterly cold wind. On the way back, the sun emerged and the air became quite mild.
The only ones who didn’t seem to mind were this happy couple. I can see what she sees in him. He’s a smart dresser.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #Wildlife #Birds
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#Today 14.1
Good day!
The first half of this morning’s walk was into a bitterly cold wind. On the way back, the sun emerged and the air became quite mild.
The only ones who didn’t seem to mind were this happy couple. I can see what she sees in him. He’s a smart dresser.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #Wildlife #Birds
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#Today 14.1
Good day!
The first half of this morning’s walk was into a bitterly cold wind. On the way back, the sun emerged and the air became quite mild.
The only ones who didn’t seem to mind were this happy couple. I can see what she sees in him. He’s a smart dresser.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #Wildlife #Birds
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🥗 You eat a normal meal… but still feel bloated, heavy, sleepy, or uncomfortable afterward?
In this article, discover 10 common signs of weak digestion, what may be causing them, and simple habits that can support better gut health naturally.
https://www.practo.com/healthfeed/10-signs-your-digestion-is-weak-a-doctor-explains-68491/post
#DigestiveHealth #GutHealth #Bloating #Acidity #Constipation #HealthyGut #DigestiveProblems #HealthTips #PreventiveHealthcare #Wellness #Ayurveda #HolisticHealth #HealthyLifestyle #MedicalAwareness #DrChetanDhongade
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#Today 14
Good day!
We went from early summer to late winter in a day.
Yesterday morning on my walk I wore the least amount of clothes I have all year. This morning I’ll have to bundle up.
It’s the roller coaster that is spring.
It meant Evie Cat snuggled last night. 😺
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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#Today 14
Good day!
We went from early summer to late winter in a day.
Yesterday morning on my walk I wore the least amount of clothes I have all year. This morning I’ll have to bundle up.
It’s the roller coaster that is spring.
It meant Evie Cat snuggled last night. 😺
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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#Today 14
Good day!
We went from early summer to late winter in a day.
Yesterday morning on my walk I wore the least amount of clothes I have all year. This morning I’ll have to bundle up.
It’s the roller coaster that is spring.
It meant Evie Cat snuggled last night. 😺
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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#Today 14
Good day!
We went from early summer to late winter in a day.
Yesterday morning on my walk I wore the least amount of clothes I have all year. This morning I’ll have to bundle up.
It’s the roller coaster that is spring.
It meant Evie Cat snuggled last night. 😺
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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#Today 14
Good day!
We went from early summer to late winter in a day.
Yesterday morning on my walk I wore the least amount of clothes I have all year. This morning I’ll have to bundle up.
It’s the roller coaster that is spring.
It meant Evie Cat snuggled last night. 😺
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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Herbal Teas for Tonsillitis
Sore throats, swollen glands and painful swallowing can make even simple conversations exhausting 😣 Traditional herbal teas have long been used to soothe irritation and support recovery naturally.
https://meganpublishingservices.com/herbal-tea-benefits/herbal-teas-for-tonsillitis/
#HerbalTea #NaturalLiving #WellnessJourney #TraditionalRemedies #HealthyLifestyle -
https://www.europesays.com/ie/482825/ New pill sees people lose fifth of body weight in major study #BodyHealth #CardiacHealth #Éire #FitnessAndHealth #GoodHealth #Health #HealthAndLeisure #HealthTech #HealthyEating #HealthyLife #HealthyLifestyle #HealthyLiving #IE #Ireland #Medication #Men'sHealth #MentalHealth #NovoNordiskAS #periods #Prescriptions #WeightLoss #WeightLossInjections #WeightLossSuccessStories #Women'sHealth
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https://www.europesays.com/uk/957138/ New pill sees people lose fifth of body weight in major study #BodyHealth #CardiacHealth #FitnessAndHealth #GoodHealth #Health #HealthAndLeisure #HealthTech #HealthyEating #HealthyLife #HealthyLifestyle #HealthyLiving #Medication #Men'sHealth #MentalHealth #NovoNordiskAS #Periods #Prescriptions #UK #UnitedKingdom #WeightLoss #WeightLossInjections #WeightLossSuccessStories #Women'sHealth
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#Today 13
Good day!
The old forest wasn’t dark and full of shadows. At least, I didn’t get that impression.
Instead, it lacked the darkness of hatred and the shadowed judgment I’ve come to know all too well.
It had required effort to find acceptance, what should be effortless.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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#Today 13
Good day!
The old forest wasn’t dark and full of shadows. At least, I didn’t get that impression.
Instead, it lacked the darkness of hatred and the shadowed judgment I’ve come to know all too well.
It had required effort to find acceptance, what should be effortless.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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#Today 13
Good day!
The old forest wasn’t dark and full of shadows. At least, I didn’t get that impression.
Instead, it lacked the darkness of hatred and the shadowed judgment I’ve come to know all too well.
It had required effort to find acceptance, what should be effortless.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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#Today 13
Good day!
The old forest wasn’t dark and full of shadows. At least, I didn’t get that impression.
Instead, it lacked the darkness of hatred and the shadowed judgment I’ve come to know all too well.
It had required effort to find acceptance, what should be effortless.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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#Today 13
Good day!
The old forest wasn’t dark and full of shadows. At least, I didn’t get that impression.
Instead, it lacked the darkness of hatred and the shadowed judgment I’ve come to know all too well.
It had required effort to find acceptance, what should be effortless.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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#Today 12
Good day!
Our mini heatwave peaks today when we could reach 80F (26.6C) for the first time this year.
The nights, though, remain chilly.
This is the time of year when I don’t run heat, and don’t need a fan. I just open the windows at night and cold air invades.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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🍃 Smooth, traditional and increasingly popular worldwide - this classic tea sits somewhere between green and black tea, with a character all its own. Discover why tea lovers rate it so highly. ☕
#TeaLovers #HealthyLifestyle #Tea #NaturalLiving
https://meganpublishingservices.com/herbal-tea-benefits/oolong-tea/ -
#Today 11
Good day!
Another day in May, the month where my goal is always to reach June.
Thus, I try to distract myself.
The past does not serve me, but instead serves the tragedy that is May, the best of its memories bittersweet.
If only I could spend it sleeping.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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#FoodRevolution #Calories #NutritionMindset #HealthyEating #CalorieMyth #FoodQuality #HealthyLifestyle #DietTips #WellnessJourney #PersonalizedNutrition #Zoe #FoodRevolution #NutritionMindset #HealthyEating #CalorieMyth #FoodQuality #HealthyLifestyle #DietTips #WellnessJourney #PersonalizedNutrition #Zoe https://mastodon.social/@biohackingpathway/116552110726333446
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#FoodRevolution #Calories #NutritionMindset #HealthyEating #CalorieMyth #FoodQuality #HealthyLifestyle #DietTips #WellnessJourney #PersonalizedNutrition #Zoe #FoodRevolution #NutritionMindset #HealthyEating #CalorieMyth #FoodQuality #HealthyLifestyle #DietTips #WellnessJourney #PersonalizedNutrition #Zoe https://mastodon.social/@biohackingpathway/116552110726333446
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#Today 10
To escape the loneliness
in the city,
she went into the wilds
to be alone.It was strange how it helped.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #SilentSunday #NaturePhotography #NatureLover #Photography #LandscapePhotography
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#Today 09.1
Good day!
After a hike, I’m always sure to do yoga to prevent stiffness, then walk the next morning.
I was rewarded this morning. The lilacs are starting to bloom, George the squirrel came out to see me (he received an extra peanut), and there were deer.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #Wildlife #NaturePhotography #NatureLover #Photography #LandscapePhotography
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#Today 09
Good day!
I’m kinda insane, so I headed out for an ambitious hike, though not far. This view begins with home viewed through the trees.
10.5 miles (19.9k), 2,470 feet of elevation gain (753m).
The wildflowers were just starting to bloom. I also found patches of snow.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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😴 You slept… but still woke up tired?
What feels like “normal tiredness” may actually be your body asking for balance.
In this article, discover the real reasons behind this & practical ways to regain your energy naturally.
https://www.practo.com/healthfeed/why-are-young-indians-feeling-tired-all-the-time-68284/post
#Health #Wellness #MentalHealth #Burnout #SleepHealth #HealthyLifestyle #StressManagement #IndianLifestyle #DigitalFatigue #YoungAdults #SelfCare #Fitness #Ayurveda #PreventiveHealth #WorkLifeBalance #EnergyLevels #HealthyHabits #DrChetanDhongade
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#Today 08
Good day!
I found this alien skull…
Or is it a replica of the Nautilus?
I never know what I’ll find when I head out that few have ever seen, as opposed to what billionaires produce for the masses.
There are those who’d steal OUR public lands. They BELONG to the people.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #FootpathFriday
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#Today 07.1
Good day!
Went to the library this morning. It’d been too long.
I literally can go from my door, down the Milwaukee Trail, and then take a spur trail to the crosswalk outside the library, including crossing the river on a pedestrian bridge.
Round trip? 5.2 miles (8.4k).
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #Library #Books
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#Today 07
Good day!
*Image: 2 weeks ago on Milltower Ridge
67 years ago, a breech birth, a “blue baby,” I wasn’t expected to survive the day.
I won’t keep you in suspense about how that turned out.
Beyond that, I’ll spend the day with Evie Cat and my characters, my family.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
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#healthtransformation #wellbeingjourney #holistichealth #healthtransformation #wellbeingjourney #holistichealth #fitnessmotivation #healthylifestyle #weightlossjourney #healthtips #healthyliving #GutHealth #GutHealthMatters #GutHealthy #Longevity #biohack #biohacking #biohacker #personalgrowth #garybrucka https://mastodon.social/@biohackingpathway/116526640705879491
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#healthtransformation #wellbeingjourney #holistichealth #healthtransformation #wellbeingjourney #holistichealth #fitnessmotivation #healthylifestyle #weightlossjourney #healthtips #healthyliving #GutHealth #GutHealthMatters #GutHealthy #Longevity #biohack #biohacking #biohacker #personalgrowth #garybrucka https://mastodon.social/@biohackingpathway/116526640705879491
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Mindful Eating: Stop Overeating NOW!
Discover mindful eating techniques to avoid overeating and food waste! Learn how to listen to your body's fullness cues and ditch the 'clean plate club' mentality. This video shares practical tips for healthier eating habits.
Follow @biohackingpathway for more
#mindfuleating #healthyeating #weightloss #healthylifestyle #nutrition #foodie #eatclean #bodypositivity #wellnessbox #wellnessweek #wellnessplanner #wellnessalthletic #selfcare #wellbeing
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Mindful Eating: Stop Overeating NOW!
Discover mindful eating techniques to avoid overeating and food waste! Learn how to listen to your body's fullness cues and ditch the 'clean plate club' mentality. This video shares practical tips for healthier eating habits.
Follow @biohackingpathway for more
#mindfuleating #healthyeating #weightloss #healthylifestyle #nutrition #foodie #eatclean #bodypositivity #wellnessbox #wellnessweek #wellnessplanner #wellnessalthletic #selfcare #wellbeing
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Can you really have abs and a healthy period? The truth women aren’t told https://english.mathrubhumi.com/lifestyle/women/women-shredded-abs-healthy-menstrual-cycle-fitness-ilk6qxq4?utm_source=dlvr.it&utm_medium=mastodon #womenshealth #fitness #abs #hormones #healthylifestyle
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Unlocking Sugar: 3 Genius Hacks for Birthday Cake
Want to enjoy birthday cake without the glucose spike? Discover our top three glucose hacks to indulge with less impact on your mood, energy, and skin. It’s all about the right pre-cake strategies and simple actions!
Follow @biohackingpathway for more
#SugarHacks #BirthdayCake #HealthyEating #GlucoseControl #NutritionTips #EatSmart #IndulgeWisely #HealthyLifestyle #WellnessJourney #MindfulEating #EatCake #GuiltFree
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Unlocking Sugar: 3 Genius Hacks for Birthday Cake
Want to enjoy birthday cake without the glucose spike? Discover our top three glucose hacks to indulge with less impact on your mood, energy, and skin. It’s all about the right pre-cake strategies and simple actions!
Follow @biohackingpathway for more
#SugarHacks #BirthdayCake #HealthyEating #GlucoseControl #NutritionTips #EatSmart #IndulgeWisely #HealthyLifestyle #WellnessJourney #MindfulEating #EatCake #GuiltFree
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#weightloss #nutrition #healthyeating #calories #nutrientdensity #healthylifestyle #diet #weightmanagement #fitness #wellbeing #weightloss #nutrition #healthyeating #calories #nutrientdensity #healthylifestyle #diet #weightmanagement #fitness #wellbeing https://mastodon.social/@biohackingpathway/116496952243826218
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High Blood Pressure: The Shocking Causes!
Uncover the mystery of high blood pressure! We explore the surprising causes, from dehydration and mineral deficiencies to diet and lifestyle. Learn how to become your own health detective and take control of your blood pressure.
Follow @biohackingpathway for more
#HighBloodPressure #HealthTips #BloodPressure #HealthyLifestyle #HealthDetective #Wellness #Dehydration #MineralDeficiency #Diet #HealthyLiving #HealthyHabits
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https://www.europesays.com/uk/927780/ Husband had ‘no symptoms’ but died, aged 47, months after diagnosis #BodyHealth #ChristmasParty #FitnessAndHealth #GoodHealth #HarryPotter #Health #HealthyLife #HealthyLifestyle #Hospitals #Men'sHealth #UK #UnitedKingdom
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#healthyeating #dietchanges #wellbeing #DietaryChoices #HealthyLifestyle #SugarFree #Wellbeing #HealthTips #Nutrition #HealthyEatingHabits #DavidSinclair #healthyageing #healthyaging #wellnessthatworks #wellnessblogger #Longevity #AntiAging https://mastodon.social/@biohackingpathway/116486987872261028
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#healthyeating #dietchanges #wellbeing #DietaryChoices #HealthyLifestyle #SugarFree #Wellbeing #HealthTips #Nutrition #HealthyEatingHabits #DavidSinclair #healthyageing #healthyaging #wellnessthatworks #wellnessblogger #Longevity #AntiAging https://mastodon.social/@biohackingpathway/116486987872261028
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Struggling with home workouts?
It might not be you.
👉 Your yoga mat could be holding you back.
Find out what actually works for UK homes.
https://bit.ly/4tBPGjb#HomeWorkoutUK #YogaMatUK #FitnessAtHome #HomeFitnessJourney #WorkoutFromHome #UKFitness #FitnessMotivation #StayActive #HealthyLifestyle #WorkoutTips #FitnessJourney #GetStronger #WeightLossUK
#FitAtHome #BeginnerFitness #ConsistencyMatters #BetterWorkouts