#wellbeing — Public Fediverse posts

#hypothyroidism #birthcontrol #womenshealth #healthrisks #hormones #thyroidhealth #endocrinehealth #wellbeing #healthcare #medicalstudy #hypothyroidism #birthcontrol #womenshealth #healthrisks #hormones #thyroidhealth #endocrinehealth #wellbeing #healthcare #medicalstudy https://mastodon.social/@biohackingpathway/116576178551423767

Promasidor Seeks Stronger Family Support Systems, Child Well-Being

https://safarinewsfeed.wordpress.com/2026/05/15/promasidor-seeks-stronger-family-support-systems-child-well-being/

Addicted to anxiety by Owen O'Kane
"many people are addicted to the process of #anxiety ... because it promises safety, less risk and protection."
#wellbeing #bookstodon
https://guardianbookshop.com/addicted-to-anxiety-9781405972314/

Researchers found that people who engaged in arts and cultural activities every week appeared to age more slowly at a biological level, with effects comparable to regular exercise

https://l.euronews.com/QUdr

#ArtMatters #CultureMatters #Wellbeing #health #MentalHealth #aging #culture

Researchers found that people who engaged in arts and cultural activities every week appeared to age more slowly at a biological level, with effects comparable to regular exercise

https://l.euronews.com/QUdr

#ArtMatters #CultureMatters #Wellbeing #health #MentalHealth #aging #culture

Researchers found that people who engaged in arts and cultural activities every week appeared to age more slowly at a biological level, with effects comparable to regular exercise

https://l.euronews.com/QUdr

#ArtMatters #CultureMatters #Wellbeing #health #MentalHealth #aging #culture

Researchers found that people who engaged in arts and cultural activities every week appeared to age more slowly at a biological level, with effects comparable to regular exercise

https://l.euronews.com/QUdr

#ArtMatters #CultureMatters #Wellbeing #health #MentalHealth #aging #culture

Researchers found that people who engaged in arts and cultural activities every week appeared to age more slowly at a biological level, with effects comparable to regular exercise

https://l.euronews.com/QUdr

#ArtMatters #CultureMatters #Wellbeing #health #MentalHealth #aging #culture

“In a sport that is supposed to welcome all speeds and levels — where the overall vibe is usually one of positivity, pride … there are too many dismissive voices that may not understand the damage they could cause”
“If one of our collective goals is to promote #running as a tool for mental and physical #wellbeing, then we should support anyone who participates in it”

Pace Shaming Is More Than “Just Words” — And It’s Ruining Your #Running 🏃‍♀️🏃🏃‍♂️
https://run.outsideonline.com/nutrition-and-health/general-health/pace-shaming/

There are many reasons to leave a job. I share Jerry Weinberg's excellent list and add some observations and thoughts.

https://www.conferencesthatwork.com/index.php/consulting-2/2017/02/reasons-to-leave-a-job

#working #Quitting #LeavingJob #reasons #WellBeing

Follow @biohackingpathway for more ⁣
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#FertilityHealth #Wellness #Wellbeing #HealthyHabits #AntiAging #HealthyAging #WellnessGoals #WellnessCommunity #WellnessWarrior #Biohacking #Biohacks #WellnessLifestyle #EmotionalWellbeing #WellnessMatters #PhysicalWellbeing https://mastodon.social/@biohackingpathway/116573330122140148

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#FertilityHealth #Wellness #Wellbeing #HealthyHabits #AntiAging #HealthyAging #WellnessGoals #WellnessCommunity #WellnessWarrior #Biohacking #Biohacks #WellnessLifestyle #EmotionalWellbeing #WellnessMatters #PhysicalWellbeing https://mastodon.social/@biohackingpathway/116573330122140148

‘Lets Talk About Ket’ campaign launches in Sheffield

A new citywide campaign has been launched in Sheffield to raise awareness about the risks of ketamine usage…
#Sheffield #UnitedKingdom #UK #GB #England #Headlines #News #Europe #EU #Britain #Charity #Community #GreatBritain #Health #sheffield #SouthYorkshire #Wellbeing
https://www.europesays.com/uk/959327/

The loudest answers often come from the quietest places. #Leadership #Truth #Mindset #Growth #DecisionMaking #Business #Innovation #Wellbeing #SelfAwareness #HumanNature #Wisdom #ProfessionalGrowth #CriticalThinking #PersonalGrowth #Reflection
https://stayingalive.in/thought-of-the-day/nature-never-lies.html

The loudest answers often come from the quietest places. #Leadership #Truth #Mindset #Growth #DecisionMaking #Business #Innovation #Wellbeing #SelfAwareness #HumanNature #Wisdom #ProfessionalGrowth #CriticalThinking #PersonalGrowth #Reflection
https://stayingalive.in/thought-of-the-day/nature-never-lies.html

The loudest answers often come from the quietest places. #Leadership #Truth #Mindset #Growth #DecisionMaking #Business #Innovation #Wellbeing #SelfAwareness #HumanNature #Wisdom #ProfessionalGrowth #CriticalThinking #PersonalGrowth #Reflection
https://stayingalive.in/thought-of-the-day/nature-never-lies.html

The loudest answers often come from the quietest places. #Leadership #Truth #Mindset #Growth #DecisionMaking #Business #Innovation #Wellbeing #SelfAwareness #HumanNature #Wisdom #ProfessionalGrowth #CriticalThinking #PersonalGrowth #Reflection
https://stayingalive.in/thought-of-the-day/nature-never-lies.html

The loudest answers often come from the quietest places. #Leadership #Truth #Mindset #Growth #DecisionMaking #Business #Innovation #Wellbeing #SelfAwareness #HumanNature #Wisdom #ProfessionalGrowth #CriticalThinking #PersonalGrowth #Reflection
https://stayingalive.in/thought-of-the-day/nature-never-lies.html

The loudest answers often come from the quietest places. #Leadership #Truth #Mindset #Growth #DecisionMaking #Business #Innovation #Wellbeing #SelfAwareness #HumanNature #Wisdom #ProfessionalGrowth #CriticalThinking #PersonalGrowth #Reflection
https://stayingalive.in/thought-of-the-day/nature-never-lies.html

The loudest answers often come from the quietest places. #Leadership #Truth #Mindset #Growth #DecisionMaking #Business #Innovation #Wellbeing #SelfAwareness #HumanNature #Wisdom #ProfessionalGrowth #CriticalThinking #PersonalGrowth #Reflection
https://stayingalive.in/thought-of-the-day/nature-never-lies.html

The loudest answers often come from the quietest places. #Leadership #Truth #Mindset #Growth #DecisionMaking #Business #Innovation #Wellbeing #SelfAwareness #HumanNature #Wisdom #ProfessionalGrowth #CriticalThinking #PersonalGrowth #Reflection
https://stayingalive.in/thought-of-the-day/nature-never-lies.html

The loudest answers often come from the quietest places. #Leadership #Truth #Mindset #Growth #DecisionMaking #Business #Innovation #Wellbeing #SelfAwareness #HumanNature #Wisdom #ProfessionalGrowth #CriticalThinking #PersonalGrowth #Reflection
https://stayingalive.in/thought-of-the-day/nature-never-lies.html

The loudest answers often come from the quietest places. #Leadership #Truth #Mindset #Growth #DecisionMaking #Business #Innovation #Wellbeing #SelfAwareness #HumanNature #Wisdom #ProfessionalGrowth #CriticalThinking #PersonalGrowth #Reflection
https://stayingalive.in/thought-of-the-day/nature-never-lies.html

Routine can be the arch-enemy of awareness…

Sometimes, we get into such a routine that we don't have a clear picture of our current reality.

This is why building awareness must be deliberate, especially if you have goals you want to achieve or changes you want to make.

👉 It all starts with seeing your clear reality.

#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth

Routine can be the arch-enemy of awareness…

Sometimes, we get into such a routine that we don't have a clear picture of our current reality.

This is why building awareness must be deliberate, especially if you have goals you want to achieve or changes you want to make.

👉 It all starts with seeing your clear reality.

#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth

Routine can be the arch-enemy of awareness…

Sometimes, we get into such a routine that we don't have a clear picture of our current reality.

This is why building awareness must be deliberate, especially if you have goals you want to achieve or changes you want to make.

👉 It all starts with seeing your clear reality.

#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth

Routine can be the arch-enemy of awareness…

Sometimes, we get into such a routine that we don't have a clear picture of our current reality.

This is why building awareness must be deliberate, especially if you have goals you want to achieve or changes you want to make.

👉 It all starts with seeing your clear reality.

#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth

Routine can be the arch-enemy of awareness…

Sometimes, we get into such a routine that we don't have a clear picture of our current reality.

This is why building awareness must be deliberate, especially if you have goals you want to achieve or changes you want to make.

👉 It all starts with seeing your clear reality.

#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth

Many software developers beat themselves up based on thoughts that enter their head…

Sometimes, it’s because they think the thoughts say something about them or define them in some way…

Sometimes, it’s because they believe them to be true (often when they aren’t)

Affirmation 👉 “I am NOT my thoughts."

This affirmation is a reminder that thoughts are often thrown at you.

#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth

Many software developers beat themselves up based on thoughts that enter their head…

Sometimes, it’s because they think the thoughts say something about them or define them in some way…

Sometimes, it’s because they believe them to be true (often when they aren’t)

Affirmation 👉 “I am NOT my thoughts."

This affirmation is a reminder that thoughts are often thrown at you.

#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth

Many software developers beat themselves up based on thoughts that enter their head…

Sometimes, it’s because they think the thoughts say something about them or define them in some way…

Sometimes, it’s because they believe them to be true (often when they aren’t)

Affirmation 👉 “I am NOT my thoughts."

This affirmation is a reminder that thoughts are often thrown at you.

#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth

Many software developers beat themselves up based on thoughts that enter their head…

Sometimes, it’s because they think the thoughts say something about them or define them in some way…

Sometimes, it’s because they believe them to be true (often when they aren’t)

Affirmation 👉 “I am NOT my thoughts."

This affirmation is a reminder that thoughts are often thrown at you.

#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth

Many software developers beat themselves up based on thoughts that enter their head…

Sometimes, it’s because they think the thoughts say something about them or define them in some way…

Sometimes, it’s because they believe them to be true (often when they aren’t)

Affirmation 👉 “I am NOT my thoughts."

This affirmation is a reminder that thoughts are often thrown at you.

#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth

Herbal Teas for Allergies
Sneezing, itchy eyes and constant irritation can wear you down 🌿 Many people turn to traditional herbal teas for gentle seasonal support and everyday comfort.
https://meganpublishingservices.com/herbal-tea-benefits/herbal-teas-for-allergies/
#NaturalWellness #HerbalRemedies #HealthyLiving #Wellbeing #TeaLovers

Take Action : simple steps to support your mental health

https://web.brid.gy/r/https://theorkneynews.scot/2026/05/14/take-action-simple-steps-to-support-your-mental-health/

Herbal Teas for Recovery after Illness
Feeling drained after illness is more common than many people realise 😴 Traditional herbal teas may help support hydration, rest, digestion and gradual recovery.
https://meganpublishingservices.com/herbal-tea-benefits/recovery-after-illness/
#RecoveryJourney #NaturalWellness #HerbalTea #HealthyLiving #Wellbeing

Having patience isn't about waiting; it's about moving forward despite everything, with courage, adapting to every circumstance that may arise, and accepting the experiences life offers us at every moment. It's the ability to be at peace in the eye of the storm...

#Meditation #Spirituality #Zen #Mindfulness #Harmony #Reflection #Calm #Serenity #Wellbeing #Silence

Having patience isn't about waiting; it's about moving forward despite everything, with courage, adapting to every circumstance that may arise, and accepting the experiences life offers us at every moment. It's the ability to be at peace in the eye of the storm...

#Meditation #Spirituality #Zen #Mindfulness #Harmony #Reflection #Calm #Serenity #Wellbeing #Silence

Having patience isn't about waiting; it's about moving forward despite everything, with courage, adapting to every circumstance that may arise, and accepting the experiences life offers us at every moment. It's the ability to be at peace in the eye of the storm...

#Meditation #Spirituality #Zen #Mindfulness #Harmony #Reflection #Calm #Serenity #Wellbeing #Silence

Having patience isn't about waiting; it's about moving forward despite everything, with courage, adapting to every circumstance that may arise, and accepting the experiences life offers us at every moment. It's the ability to be at peace in the eye of the storm...

#Meditation #Spirituality #Zen #Mindfulness #Harmony #Reflection #Calm #Serenity #Wellbeing #Silence

Having patience isn't about waiting; it's about moving forward despite everything, with courage, adapting to every circumstance that may arise, and accepting the experiences life offers us at every moment. It's the ability to be at peace in the eye of the storm...

#Meditation #Spirituality #Zen #Mindfulness #Harmony #Reflection #Calm #Serenity #Wellbeing #Silence

“shin splints are an emotional drag, too, as they often mean it’s time for a break from #running—derailing #training blocks, #fitness routines, and messing with sleep and mental #wellbeing”

The #Runner’s Survival Guide to Shin Splints
Most #runners experience aching legs at some point, but ignoring the discomfort can lead to serious long-term injury. Here is how to tell the difference between a simple ache and a medical issue that requires rest https://www.outsideonline.com/health/training-performance/shin-pain-running-causes-treatment/

“shin splints are an emotional drag, too, as they often mean it’s time for a break from #running—derailing #training blocks, #fitness routines, and messing with sleep and mental #wellbeing”

The #Runner’s Survival Guide to Shin Splints
Most #runners experience aching legs at some point, but ignoring the discomfort can lead to serious long-term injury. Here is how to tell the difference between a simple ache and a medical issue that requires rest https://www.outsideonline.com/health/training-performance/shin-pain-running-causes-treatment/

“shin splints are an emotional drag, too, as they often mean it’s time for a break from #running—derailing #training blocks, #fitness routines, and messing with sleep and mental #wellbeing”

The #Runner’s Survival Guide to Shin Splints
Most #runners experience aching legs at some point, but ignoring the discomfort can lead to serious long-term injury. Here is how to tell the difference between a simple ache and a medical issue that requires rest https://www.outsideonline.com/health/training-performance/shin-pain-running-causes-treatment/

“shin splints are an emotional drag, too, as they often mean it’s time for a break from #running—derailing #training blocks, #fitness routines, and messing with sleep and mental #wellbeing”

The #Runner’s Survival Guide to Shin Splints
Most #runners experience aching legs at some point, but ignoring the discomfort can lead to serious long-term injury. Here is how to tell the difference between a simple ache and a medical issue that requires rest https://www.outsideonline.com/health/training-performance/shin-pain-running-causes-treatment/

“shin splints are an emotional drag, too, as they often mean it’s time for a break from #running—derailing #training blocks, #fitness routines, and messing with sleep and mental #wellbeing”

The #Runner’s Survival Guide to Shin Splints
Most #runners experience aching legs at some point, but ignoring the discomfort can lead to serious long-term injury. Here is how to tell the difference between a simple ache and a medical issue that requires rest https://www.outsideonline.com/health/training-performance/shin-pain-running-causes-treatment/