#running — Public Fediverse posts on home.social

fresco @[email protected] · 2026-08-14 · 21:23 UTC

Half of an #EIM session every night in the last seven days. Six 3x1km sessions and one 6x400m session, plus a 2-3 km warm-up each time. That's still a decent volume of "cardio" :)
#running #heatwave

#eim #running #heatwave

fresco @[email protected] · 2026-08-14 · 21:23 UTC

Half of an #EIM session every night in the last seven days. Six 3x1km sessions and one 6x400m session, plus a 2-3 km warm-up each time. That's still a decent volume of "cardio" :)
#running #heatwave

#eim #running #heatwave

Marina @[email protected] · 2026-08-14 · 18:10 UTC

Today I was running 26k with +1200m and -1950m. 🥵 I think I go to bed - now.

#trailrunning #valaisWallis #belalp #Running

#trailrunning #valaiswallis #belalp #running

Marina @[email protected] · 2026-08-14 · 18:10 UTC

Today I was running 26k with +1200m and -1950m. 🥵 I think I go to bed - now.

#trailrunning #valaisWallis #belalp #Running

#trailrunning #valaiswallis #belalp #running

moviescape @[email protected] · 2026-08-14 · 17:09 UTC

Erster Dünenlauf in bester Begleitung. ☀️🏃‍♂️

#running #beatyesterday #nevernotrunning #RunFatboyRun

#running #beatyesterday #nevernotrunning #runfatboyrun

moviescape @[email protected] · 2026-08-14 · 17:09 UTC

Erster Dünenlauf in bester Begleitung. ☀️🏃‍♂️

#running #beatyesterday #nevernotrunning #RunFatboyRun

#running #beatyesterday #nevernotrunning #runfatboyrun

Alex @[email protected] · 2026-08-14 · 16:43 UTC

Settimana di scarico, ma le gambe non l'hanno capito subito. Lunedì e martedì ancora pesanti per il lunghissimo di sabato scorso, mercoledì saltato, giovedì faticoso. Poi venerdì il lungo finalmente va bene.

https://www.codeandrun.it/2026-08-14-scarico-con-le-gambe-pesanti-prima-della-settimana-in-trasferta/

#running #weekly #scarico #trainingdiary #codeandrun

Feth 🎉 @[email protected] · 2026-08-14 · 16:29 UTC

https://hardrock100.com/

> To sum it up: we want you here. We've built a framework we believe is fair, that protects your privacy and your dignity, and that preserves the integrity of the lottery process. There's now a non-binary division, and we'll respect every runner's self-declared gender during the lottery and event registration processes without the need for supporting documentation - no paperwork, no interrogation at the trailhead. [...]

#running #trail #sport

Feth 🎉 @[email protected] · 2026-08-14 · 16:29 UTC

https://hardrock100.com/

> To sum it up: we want you here. We've built a framework we believe is fair, that protects your privacy and your dignity, and that preserves the integrity of the lottery process. There's now a non-binary division, and we'll respect every runner's self-declared gender during the lottery and event registration processes without the need for supporting documentation - no paperwork, no interrogation at the trailhead. [...]

#running #trail #sport

Winni :mastodon: @[email protected] · 2026-08-14 · 16:09 UTC

“Winning has nothing to do with racing. Most days don’t have races anyway. Winning is about struggle and effort and optimism, and never, ever giving up.”
(Amby Burfoot)
#mastodonlauftreff #mastodonrunners #running #mayen 🏃‍♂️

#mastodonlauftreff #mastodonrunners #running #mayen

Nix Nix Nix Sign of teh debil @[email protected] · 2026-08-14 · 15:49 UTC

Friday death pandas

#agingpunks #exercise #Treadmill #running #HomeGym

#agingpunks #exercise #treadmill #running #homegym

Nix Nix Nix Sign of teh debil @[email protected] · 2026-08-14 · 15:49 UTC

Friday death pandas

#agingpunks #exercise #Treadmill #running #HomeGym

#agingpunks #exercise #treadmill #running #homegym

Chris @[email protected] · 2026-08-14 · 15:23 UTC

Day 2706 🏃‍♂️ / 69°F / 20.691°C / 5.63 miles / 9.061 km / Meandering #dailyrun #running

#dailyrun #running

Chris @[email protected] · 2026-08-14 · 15:23 UTC

Day 2706 🏃‍♂️ / 69°F / 20.691°C / 5.63 miles / 9.061 km / Meandering #dailyrun #running

#dailyrun #running

Wen @[email protected] · 2026-08-14 · 14:13 UTC

Morning run

Over in Cumbria last night and we ran like heck before it got too got. Our audience a lonesome sheep who really was not impressed. To be fair I would not have been as a spectator either.

12k, mainly road with a wee bit of track before it warmed up.

#Running #Cumbria #SheepOfMastodon #Unimpressed

#unimpressed #sheepofmastodon #cumbria #running

Wen @[email protected] · 2026-08-14 · 14:13 UTC

Morning run

Over in Cumbria last night and we ran like heck before it got too got. Our audience a lonesome sheep who really was not impressed. To be fair I would not have been as a spectator either.

12k, mainly road with a wee bit of track before it warmed up.

#Running #Cumbria #SheepOfMastodon #Unimpressed

#unimpressed #sheepofmastodon #cumbria #running

NoNoB 🚴🏃‍♂️ @[email protected] · 2026-08-14 · 12:59 UTC

🏃‍♂️ … wenn die Sonne am höchsten steht, wird ja heute eh nicht mehr kühler 😅
Immerhin hat sich nach dem Lauf der Schleim richtig gelöst 🥵
*Mein Freund #garmin hat mich eh schon seit 10 Tagen als unproduktiv abgeschrieben, bin gespannt wie es ab Dienstag aussieht, wenn der Weisheitszahn gezogen wird 🙀

#Laufen #running #trailrunning

#garmin #laufen #running #trailrunning

NoNoB 🚴🏃‍♂️ @[email protected] · 2026-08-14 · 12:59 UTC

🏃‍♂️ … wenn die Sonne am höchsten steht, wird ja heute eh nicht mehr kühler 😅
Immerhin hat sich nach dem Lauf der Schleim richtig gelöst 🥵
*Mein Freund #garmin hat mich eh schon seit 10 Tagen als unproduktiv abgeschrieben, bin gespannt wie es ab Dienstag aussieht, wenn der Weisheitszahn gezogen wird 🙀

#Laufen #running #trailrunning

#garmin #laufen #running #trailrunning

Benjamin @[email protected] · 2026-08-14 · 12:27 UTC

I started running (again) in 2023.
In 2023 I ran 245 km.
In 2024 I ran 500 km.
In 2025 I ran 500 km.
In 2026 I ran 500 km.

Now I'm going to prepare for Christma... what do you mean, it's only August?

Apparently, I'm going to run a lot more this year than I ever did before.

🏃‍♂️

#running #IAmRunnerFive

#running #iamrunnerfive

Benjamin @[email protected] · 2026-08-14 · 12:27 UTC

I started running (again) in 2023.
In 2023 I ran 245 km.
In 2024 I ran 500 km.
In 2025 I ran 500 km.
In 2026 I ran 500 km.

Now I'm going to prepare for Christma... what do you mean, it's only August?

Apparently, I'm going to run a lot more this year than I ever did before.

🏃‍♂️

#running #IAmRunnerFive

#running #iamrunnerfive

fak @[email protected] · 2026-08-14 · 11:16 UTC

Sabotaged myself by not getting out early enough so it was too hot to run at the faster end of my threshold range. Settled for around 10 mile pace rather than 10k pace for 3 reps of 5 minutes at threshold.

#running #RunnersOfMastodon

#running #runnersofmastodon

fak @[email protected] · 2026-08-14 · 11:16 UTC

Sabotaged myself by not getting out early enough so it was too hot to run at the faster end of my threshold range. Settled for around 10 mile pace rather than 10k pace for 3 reps of 5 minutes at threshold.

#running #RunnersOfMastodon

#running #runnersofmastodon

Adriana N @[email protected] · 2026-08-14 · 09:36 UTC

Running très tôt le matin #running

#running

Adriana N @[email protected] · 2026-08-14 · 09:36 UTC

Running très tôt le matin #running

#running

dredmann666 @[email protected] · 2026-08-14 · 09:31 UTC

Yesterday workout, vo2 max intervals. Started off with 20 minutes easy pace and a few strides to warm up then 4x5 minutes with 4 minutes rest and finishing the session with a 10 minute cool down jog #running #intervals #polarrunning #runnersofmastodon

#running #intervals #polarrunning #runnersofmastodon

dredmann666 @[email protected] · 2026-08-14 · 09:31 UTC

Yesterday workout, vo2 max intervals. Started off with 20 minutes easy pace and a few strides to warm up then 4x5 minutes with 4 minutes rest and finishing the session with a 10 minute cool down jog #running #intervals #polarrunning #runnersofmastodon

#running #intervals #polarrunning #runnersofmastodon

arappathor @[email protected] · 2026-08-14 · 09:15 UTC

Alter, wie geil war das denn?

Matschige Wege, quatschige Schuhe, steile Anstiege, schöne Aussichten, schroffe Klippen, weite Strände, Schafe und Kühe, wo geht's denn hier lang, ups?!

Superer Morgenlauf um #Brinlack in #Donegal - ganz schön herausfordernd, ganz schön schön!

Freue mich schon auf den #DannyMcDaid 15k run am Sonntag in #Letterkenny !

#running #trailrunning #laufen #SchönheitVorSchnelligkeit

(Acht Bilder im Originalpost.)

#laufen #running #trailrunning #donegal #brinlack #dannymcdaid

arappathor @[email protected] · 2026-08-14 · 09:15 UTC

Alter, wie geil war das denn?

Matschige Wege, quatschige Schuhe, steile Anstiege, schöne Aussichten, schroffe Klippen, weite Strände, Schafe und Kühe, wo geht's denn hier lang, ups?!

Superer Morgenlauf um #Brinlack in #Donegal - ganz schön herausfordernd, ganz schön schön!

Freue mich schon auf den #DannyMcDaid 15k run am Sonntag in #Letterkenny !

#running #trailrunning #laufen #SchönheitVorSchnelligkeit

(Acht Bilder im Originalpost.)

#laufen #running #trailrunning #donegal #brinlack #dannymcdaid

Carlo_Canavese @[email protected] · 2026-08-14 · 09:02 UTC

🏅 TALENT: a flawed concept?
Only 17% of elite U18 sprinters reach senior élite (Boccia et al., 2021). Talent is a flawed multidimensional construct full of confounding variables (Rommers et al., 2019), and sensitive periods lack solid empirical foundations (Van Hooren & De Ste Croix, 2020). Early selection creates an illusion of talent. The LTAD model responds: late specialization and multilateral development over early performance (Balyi & Hamilton, 2004).
#running #education #health #research

#running #education #health #research

Carlo_Canavese @[email protected] · 2026-08-14 · 09:02 UTC

🏅 TALENT: a flawed concept?
Only 17% of elite U18 sprinters reach senior élite (Boccia et al., 2021). Talent is a flawed multidimensional construct full of confounding variables (Rommers et al., 2019), and sensitive periods lack solid empirical foundations (Van Hooren & De Ste Croix, 2020). Early selection creates an illusion of talent. The LTAD model responds: late specialization and multilateral development over early performance (Balyi & Hamilton, 2004).
#running #education #health #research

#running #education #health #research

Stefan Dillinger @[email protected] · 2026-08-14 · 06:37 UTC

Lauf am Morgen |

Run: Distance: 8.3km, Elevation Gain: 16m, Moving Time: 00:48:12, Pace: 5:49/km, Estimated Avg Power: 222.2 (from power meter), Weighted Avg Power: 221

#laufen #running #nevernotrunning

https://strava.com/activities/19734650613

#laufen #running #nevernotrunning