#runnersofmastodon β Public Fediverse posts
Live and recent posts from across the Fediverse tagged #runnersofmastodon, aggregated by home.social.
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Nursing a cramping calf easy slow 3 and cake for medicinal purposes u understand ππ»ππ° (picture of me trying my first and last buzzball cocktail πΉ) #Running #cocktail #runnersofmastodon #Health #mentalhealth #mindfulness #cake #Music #Sport #thursday #may #Summer #cramp #injuries #athlete #runner #retirement #love #Peace #harmony
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Nursing a cramping calf easy slow 3 and cake for medicinal purposes u understand ππ»ππ° (picture of me trying my first and last buzzball cocktail πΉ) #Running #cocktail #runnersofmastodon #Health #mentalhealth #mindfulness #cake #Music #Sport #thursday #may #Summer #cramp #injuries #athlete #runner #retirement #love #Peace #harmony
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Nursing a cramping calf easy slow 3 and cake for medicinal purposes u understand ππ»ππ° (picture of me trying my first and last buzzball cocktail πΉ) #Running #cocktail #runnersofmastodon #Health #mentalhealth #mindfulness #cake #Music #Sport #thursday #may #Summer #cramp #injuries #athlete #runner #retirement #love #Peace #harmony
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Nursing a cramping calf easy slow 3 and cake for medicinal purposes u understand ππ»ππ° (picture of me trying my first and last buzzball cocktail πΉ) #Running #cocktail #runnersofmastodon #Health #mentalhealth #mindfulness #cake #Music #Sport #thursday #may #Summer #cramp #injuries #athlete #runner #retirement #love #Peace #harmony
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Nursing a cramping calf easy slow 3 and cake for medicinal purposes u understand ππ»ππ° (picture of me trying my first and last buzzball cocktail πΉ) #Running #cocktail #runnersofmastodon #Health #mentalhealth #mindfulness #cake #Music #Sport #thursday #may #Summer #cramp #injuries #athlete #runner #retirement #love #Peace #harmony
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Finalized my pacing strategy for Saturday. It's optimistic, but "PR or ER" as they say.
Race start is 7:00 AM.
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Zusammen mit @norberteder und Jo Fukuda hatte ich eine fulminante Lauf-Battle beim Wings for Life World Run 2026. Letztendlich musste ich mich Norbert und Jo (78,95 km!) geschlagen geben, doch nΓ€chstes Jahr versuche ich es wieder!
346.527 registrierte Teilnehmer spendeten 9,2 Mio. Euro fΓΌr die RΓΌckenmarksforschung. Ich spende zusΓ€tzlich 120 Euro an die Deutsche Hirntumorhilfe e.V.
https://derlaufen.de/wings-for-life-world-run/
#Running #Laufen #RunnersOfMastodon #WingsForLife #WingsForLifeWorldRun
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A Monday ππ» zone 2 with some zone 3 efforts - enjoyed that and now for my fav cake π°π #Running #runnersofmastodon #Health #mentalhealth #mindfulness #fitness #55 #cake #Monday #runner #athlete #Sport #Music #may #Summer #yoga #breathing #RunningCommunity
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A Monday ππ» zone 2 with some zone 3 efforts - enjoyed that and now for my fav cake π°π #Running #runnersofmastodon #Health #mentalhealth #mindfulness #fitness #55 #cake #Monday #runner #athlete #Sport #Music #may #Summer #yoga #breathing #RunningCommunity
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A Monday ππ» zone 2 with some zone 3 efforts - enjoyed that and now for my fav cake π°π #Running #runnersofmastodon #Health #mentalhealth #mindfulness #fitness #55 #cake #Monday #runner #athlete #Sport #Music #may #Summer #yoga #breathing #RunningCommunity
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A Monday ππ» zone 2 with some zone 3 efforts - enjoyed that and now for my fav cake π°π #Running #runnersofmastodon #Health #mentalhealth #mindfulness #fitness #55 #cake #Monday #runner #athlete #Sport #Music #may #Summer #yoga #breathing #RunningCommunity
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A Monday ππ» zone 2 with some zone 3 efforts - enjoyed that and now for my fav cake π°π #Running #runnersofmastodon #Health #mentalhealth #mindfulness #fitness #55 #cake #Monday #runner #athlete #Sport #Music #may #Summer #yoga #breathing #RunningCommunity
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Some days ago I took part in the rookie run of Innsbruck Alpine Trailrun Festival.
This would have been my second trailrunning event and a very good test for the T33 Trail at the Montafon-Arlberg Marathon, which takes place at the end of June, if I hadn't had to pause my training for a total of about two and a half months due to three different injuries since Christmas. As it was, it was still an absolutely spectacular experience to participate in such a large event for the first time. It certainly won't be the last.
#IATF #IATF2026 #Innsbruck #Laufen #Running #RunnersOfMastodon #Trailrunning #Alps #Alpen
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Wings for Life World Run 2026 | Der Laufende
Punktlandung: 12,00 Kilometer, 1:20:00 Stunden, 6:40 min/km lief ich fΓΌr die, die es nicht kΓΆnnen. 346.527 registrierte Teilnehmer spendeten 9,2 Mio. Euro fΓΌr die RΓΌckenmarksforschung. Ich spende zusΓ€tzlich 120 Euro an die Deutsche Hirntumorhilfe e.V.https://derlaufen.de/wings-for-life-world-run/
#TumorRunner #WingsForLife #WingsForLifeWorldRun #Tumor #Survivor #Krebs #Laufen #Running #RunnersOfMastodon #Sportkamerad #Laufteam #Bundeswehr #Reservisten #Hirntumor
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New Stockholm marathon course announced for 2026 and it is faster than previous year!
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I've got a #marathon race on Saturday. With all the training behind me, curiosity gets the best of me and I want to know what the various models think.
My PR currently is 3:12:09 and to qualify for Boston, I need to run under 3:15:00.
- Suunto (my watch): 3:15:28
- V.02 (based on a 10K TT): 3:21:00
- Yasso 800s (3 weeks ago): 3:22:45
- Stryd (based on my PDC): 3:27:58Suunto has always been remarkably accurate for me while Stryd has always been too conservative.
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Prochains dΓ©fis de running :
- le havre urban trail fin mai , mΓͺme format que l'annΓ©e derniΓ¨re, on essaie de faire mieux ? β (MΓͺme de deux minutes je prends !) Il y avait pluie vent sable , Γ§a pourra pas Γͺtre pire ? π
- cardio hero challenge , 10km fin novembre, objectif : rencontrer un mastonaute qui court ? ππ»ββοΈ
#run #running #runnersofmastodon #sport #motivation -
Prochains dΓ©fis de running :
- le havre urban trail fin mai , mΓͺme format que l'annΓ©e derniΓ¨re, on essaie de faire mieux ? β (MΓͺme de deux minutes je prends !) Il y avait pluie vent sable , Γ§a pourra pas Γͺtre pire ? π
- cardio hero challenge , 10km fin novembre, objectif : rencontrer un mastonaute qui court ? ππ»ββοΈ
#run #running #runnersofmastodon #sport #motivation -
Prochains dΓ©fis de running :
- le havre urban trail fin mai , mΓͺme format que l'annΓ©e derniΓ¨re, on essaie de faire mieux ? β (MΓͺme de deux minutes je prends !) Il y avait pluie vent sable , Γ§a pourra pas Γͺtre pire ? π
- cardio hero challenge , 10km fin novembre, objectif : rencontrer un mastonaute qui court ? ππ»ββοΈ
#run #running #runnersofmastodon #sport #motivation -
Prochains dΓ©fis de running :
- le havre urban trail fin mai , mΓͺme format que l'annΓ©e derniΓ¨re, on essaie de faire mieux ? β (MΓͺme de deux minutes je prends !) Il y avait pluie vent sable , Γ§a pourra pas Γͺtre pire ? π
- cardio hero challenge , 10km fin novembre, objectif : rencontrer un mastonaute qui court ? ππ»ββοΈ
#run #running #runnersofmastodon #sport #motivation -
Prochains dΓ©fis de running :
- le havre urban trail fin mai , mΓͺme format que l'annΓ©e derniΓ¨re, on essaie de faire mieux ? β (MΓͺme de deux minutes je prends !) Il y avait pluie vent sable , Γ§a pourra pas Γͺtre pire ? π
- cardio hero challenge , 10km fin novembre, objectif : rencontrer un mastonaute qui court ? ππ»ββοΈ
#run #running #runnersofmastodon #sport #motivation -
Wings for Life World Run
Punktlandung: 12,00 Kilometer, 1:20:00 Stunden, 6:40 min/km lief ich fΓΌr die, die es nicht kΓΆnnen. 346.527 registrierte Teilnehmer spendeten 9,2 Mio. Euro fΓΌr die RΓΌckenmarksforschung. Ich spende zusΓ€tzlich 120 Euro an die Deutsche Hirntumorhilfe e.V. -
WELTREISE β 10 km of trails with 150 m of climbs and 380 m descent.
#Wienerwald #MicroAdventure #TrailRunning #RunnersOfMastodon #Running #Laufen #Wien #Nature #BloomScrolling
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Habe fertig: 12 km in 1:20 h, bevor mich der Catcher Car einholte. Gemeinsam mit weltweit 346.527 Teilnehmern beim grΓΆΓten Laufevent der Welt βWings for Life World Runβ lief ich im Laufteam Bundeswehr und Reservisten.
Wir laufen fΓΌr die, die es nicht kΓΆnnen. TeilnahmegebΓΌhren und Spenden gehen in die RΓΌckenmarksforschung!
https://www.wingsforlifeworldrun.com/de/
BTW: Borkun Kim hat in SΓΌdkorea schon die 40 Kilometer geknackt. Ob er 70 km schafft, bevor der Catcher Car einholt?
ZusΓ€tzlich spende ich der Deutschen Hirntumorhilfe e.V. 120 Euro, d.h. 10 Euro pro Kilometer. Im Jahr 2012 starb mein Vater im Alter von 80 Jahren an einem Hirntumor.
#TumorRunner #WingsForLife #WingsForLifeWorldRun #Tumor #Survivor #Krebs #Laufen #Running #RunnersOfMastodon #Sportkamerad #Laufteam #Bundeswehr #Reservisten #Hirntumor
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Seit 13 Uhr laufe ich zusammen mit ΓΌber 300.000 LΓ€ufern beim grΓΆΓten Laufevent der Welt βWings for Life World Runβ. Wir vom Laufteam Bundeswehr und Reservisten nehmen teil fΓΌr die, die es nicht kΓΆnnen. TeilnahmegebΓΌhren und Spenden gehen in die RΓΌckenmarksforschung.
UNTERSTΓTZE mich beim Lauf und FEUERE mich an: https://derentspannen.de/go/wingsforlife
#TumorRunner #WingsForLife #WingsForLifeWorldRun #Tumor #Survivor #Krebs #Laufen #Running #RunnersOfMastodon #Sportkamerad #Laufteam #Bundeswehr #Reservisten
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346.427 LΓ€ufer:innen meldet Race Control!
Seit 13 Uhr laufe ich zusammen mit ΓΌber 300.000 LΓ€ufern beim grΓΆΓten Laufevent der Welt βWings for Life World Runβ. Wir vom Laufteam Bundeswehr und Reservisten nehmen teil fΓΌr die, die es nicht kΓΆnnen. TeilnahmegebΓΌhren und Spenden gehen in die RΓΌckenmarksforschung!
UNTERSTΓTZE mich beim Lauf und FEUERE mich an: https://derentspannen.de/go/wingsforlife
ZusΓ€tzlich spende ich der Deutschen Hirntumorhilfe e.V. pro 100 Meter, die ich schaffe, bevor mich der Catcher Car einholt, einen Euro. Im Jahr 2012 starb mein Vater im Alter von 80 Jahren an einem Hirntumor.
#TumorRunner #WingsForLife #WingsForLifeWorldRun #Tumor #Survivor #Krebs #Laufen #Running #RunnersOfMastodon #Sportkamerad #Laufteam #Bundeswehr #Reservisten #Hirntumor
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JETZT starten weltweit ΓΌber 300.000 LΓ€ufer beim βWings for Life World Runβ. Wir vom Laufteam Bundeswehr und Reservisten nehmen teil fΓΌr die, die es nicht kΓΆnnen. SΓ€mtliche TeilnahmegebΓΌhren und Spenden gehen in die RΓΌckenmarksforschung.
UNTERSTΓTZE mich beim Lauf und FEUERE mich an: https://derentspannen.de/go/wingsforlife
#TumorRunner #WingsForLife #WingsForLifeWorldRun #Tumor #Survivor #Krebs #Laufen #Running #RunnersOfMastodon #Sportkamerad #Laufteam #Bundeswehr #Reservisten
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Wenn dir nach einem ToughMudder nicht alles weh tut, warst du nicht dabei. πͺ
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Wenn dir nach einem ToughMudder nicht alles weh tut, warst du nicht dabei. πͺ
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Today was my 200th #parkrun at my local park, 231 overall. I'll be able to order the green t-shirt soon :)
Yesterday we were at a friend's funeral, and this morning I ran with some friends for most of the course, just chatting and sharing some old memories. A little slower than last week, but more #running and less walking so I don't mind.
You'd think after nearly 250 parkruns I'd be running the whole thing, but I'm really not built for this. I think I'm just stubborn.
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Today was my 200th #parkrun at my local park, 231 overall. I'll be able to order the green t-shirt soon :)
Yesterday we were at a friend's funeral, and this morning I ran with some friends for most of the course, just chatting and sharing some old memories. A little slower than last week, but more #running and less walking so I don't mind.
You'd think after nearly 250 parkruns I'd be running the whole thing, but I'm really not built for this. I think I'm just stubborn.
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Today was my 200th #parkrun at my local park, 231 overall. I'll be able to order the green t-shirt soon :)
Yesterday we were at a friend's funeral, and this morning I ran with some friends for most of the course, just chatting and sharing some old memories. A little slower than last week, but more #running and less walking so I don't mind.
You'd think after nearly 250 parkruns I'd be running the whole thing, but I'm really not built for this. I think I'm just stubborn.
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Today was my 200th #parkrun at my local park, 231 overall. I'll be able to order the green t-shirt soon :)
Yesterday we were at a friend's funeral, and this morning I ran with some friends for most of the course, just chatting and sharing some old memories. A little slower than last week, but more #running and less walking so I don't mind.
You'd think after nearly 250 parkruns I'd be running the whole thing, but I'm really not built for this. I think I'm just stubborn.
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Today was my 200th #parkrun at my local park, 231 overall. I'll be able to order the green t-shirt soon :)
Yesterday we were at a friend's funeral, and this morning I ran with some friends for most of the course, just chatting and sharing some old memories. A little slower than last week, but more #running and less walking so I don't mind.
You'd think after nearly 250 parkruns I'd be running the whole thing, but I'm really not built for this. I think I'm just stubborn.
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I had the best and longest long run ever, just in time for my first marathon in a few weeks.
It is the first time in 6 months of training that i believe I can run a marathon and not die trying. π
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I had the best and longest long run ever, just in time for my first marathon in a few weeks.
It is the first time in 6 months of training that i believe I can run a marathon and not die trying. π
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I had the best and longest long run ever, just in time for my first marathon in a few weeks.
It is the first time in 6 months of training that i believe I can run a marathon and not die trying. π
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I had the best and longest long run ever, just in time for my first marathon in a few weeks.
It is the first time in 6 months of training that i believe I can run a marathon and not die trying. π
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I had the best and longest long run ever, just in time for my first marathon in a few weeks.
It is the first time in 6 months of training that i believe I can run a marathon and not die trying. π
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A slow Tuesday 4 ππ»π©΅ and cake π° #running #runnersofmastodon #RunningCommunity #Health #fitness #athlete #Sport #Music #cake #tuesday ##may #Summer #mentalhealth #mindfulness #breathing #diet #workout #retirement
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A slow Tuesday 4 ππ»π©΅ and cake π° #running #runnersofmastodon #RunningCommunity #Health #fitness #athlete #Sport #Music #cake #tuesday ##may #Summer #mentalhealth #mindfulness #breathing #diet #workout #retirement
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A slow Tuesday 4 ππ»π©΅ and cake π° #running #runnersofmastodon #RunningCommunity #Health #fitness #athlete #Sport #Music #cake #tuesday ##may #Summer #mentalhealth #mindfulness #breathing #diet #workout #retirement
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A slow Tuesday 4 ππ»π©΅ and cake π° #running #runnersofmastodon #RunningCommunity #Health #fitness #athlete #Sport #Music #cake #tuesday ##may #Summer #mentalhealth #mindfulness #breathing #diet #workout #retirement
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A slow Tuesday 4 ππ»π©΅ and cake π° #running #runnersofmastodon #RunningCommunity #Health #fitness #athlete #Sport #Music #cake #tuesday ##may #Summer #mentalhealth #mindfulness #breathing #diet #workout #retirement
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Good morning, Fediverse! Another Sunday running among the trees. π€π»
#Running #Runner #RunnersOfMastodon #SmilingRunner #ZenRunner
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Good morning, Fediverse! Another Sunday running among the trees. π€π»
#Running #Runner #RunnersOfMastodon #SmilingRunner #ZenRunner
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Good morning, Fediverse! Another Sunday running among the trees. π€π»
#Running #Runner #RunnersOfMastodon #SmilingRunner #ZenRunner
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Good morning, Fediverse! Another Sunday running among the trees. π€π»
#Running #Runner #RunnersOfMastodon #SmilingRunner #ZenRunner
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Good morning, Fediverse! Another Sunday running among the trees. π€π»
#Running #Runner #RunnersOfMastodon #SmilingRunner #ZenRunner
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Lovely run in the sun π fasted ππ»π©΅ (but now for cake π°) #Running #runnersofmastodon #RunningCommunity #Health #fitness #workout #Sport #Music #cake #saturday #Weekend #may #Summer #mentalhealth #Mindfulnes #breathing #athlete #silentsunday