home.social

#beatyesterday — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #beatyesterday, aggregated by home.social.

  1. Sunday long run with Coxhoe on the run, another cracking morning, cool, still and sunny. The route around Garmondsway quarry and the windmills (wind turbines) on the hill near Trimdon, mostly trail with a cut along the road at the top. I drove to the start to avoid too much on my foot but it seems fine. Last run before our holiday, it still looks too hot and humid for much running.
    #runnersofmastodon #running
    #garmin #beatyesterday

  2. No rowing this morning although the university seems to be back in force with a boat shed full of ergs. Durham #parkrun sandwich 4km down the run then 4km back. A shower at the start and my foot gave me some trouble on the first turn on the field, the normal 1-2 pain at the joint suddenly spiked to a 5-6 and I considered stopping but it eased off again. Age etc. I did race a novice Oct on the run down Pelaw, beaten be park runners the shame of it!
    #running #runnersofmastodon
    #garmin #beatyesterday

  3. Friday morning #sculling on the Wear. A dark morning with lights but beautiful, still and warm enough for a tee shirt. Last working day for two and a bit weeks.
    #rowing
    #garmin #beatyesterday

  4. Friday morning #sculling on the Wear. A dark morning with lights but beautiful, still and warm enough for a tee shirt. Last working day for two and a bit weeks.
    #rowing
    #garmin #beatyesterday

  5. Friday morning #sculling on the Wear. A dark morning with lights but beautiful, still and warm enough for a tee shirt. Last working day for two and a bit weeks.
    #rowing
    #garmin #beatyesterday

  6. Friday morning #sculling on the Wear. A dark morning with lights but beautiful, still and warm enough for a tee shirt. Last working day for two and a bit weeks.
    #rowing
    #garmin #beatyesterday

  7. A cooler run along the wear through Durham, Threshold repeats heading back on the last one through the colleges up from prebends bridge and down Kingsgate before looping around the cricket pitch to cool down. A lovely morning.
    #running #runnersofmastodon
    #garmin #beatyesterday

  8. A gentle #sculling session in a single, lights on but bright enough to see. Warmer than I expected, im hoping to fit one more session in on Friday although six is starting to feel too dark to be below Elvet in a single.
    #rowing #rowersofmastodon
    #garmin #beatyesterday

  9. Sunday long run to Hett Mill and back including a run from home to the start. A grey morning but the rain held off until the run home (another 6km not included here). The usual Coxhoe on the run chat with the GNR next weekend, quite a few are running and a few more will be out handing out medals.
    #runninf #runnersofmastodon
    #garmin #beatyesterday

  10. Friday single #sculling on the Wear, marginal dawn conditions, enough light to be safe but I should probably have had lights on for the first fifteen minutes but they are still in a box at home for summer. Lovely cool conditions and not a soul on the river.
    #rowing #rowersofmastodon
    #garmin #beatyesterday

  11. Wednesday recovery run around Coxhoe and Bowburn, rain threatened but it came to nothing. A few km on a cool grey evening. It looks like the quad is off the water until after my holiday as our stroke is getting his hearing sorted. Im not sure how well we will get on if we can actually communicate.
    #running #runnersofmastodon
    #garmin #beatyesterday

  12. Tuesday run around Durham, all the bridges once the back up South Street in an effort to do something worse than go to work this morning. A lovely morning although the dark is starting to be noticeable setting out, not long until the boat lights and head torches come out.
    #running #runnersofmastodon
    #garmin #beatyesterday

  13. I forgot to start my watch so missing a couple of km warm up starting as we exited the pool.
    A beautiful morning, cool but bright sunshine. After the session we spent a couple of hours blinging our blades, vinyl wrap rather than paint, just to see if we get better life out of it.
    #sculling #rowing #rowersofmastodon
    #garmin #beatyesterday

  14. Sunday #running with Coxhoe on the run, mostly roads to avoid the mud. Light drizzle before but it cleared and the we stayed dry although the temperature and humidity crept up. A slightly smaller group possibly down to people with bank holiday plans. Back home to the smell of baking after a coffee and chat at the lamp light.
    #runnersofmastodon
    #garmin #beatyesterday

  15. A change of pace on a warmer Saturday morning. 4x Bluewater #sculling on the Wear some exercises and a solid UT2 piece. The river was filling up with a lot of juniors from DARC and St Leonards school. Lovely conditions.
    #rowing #rowersofmsstodon
    #garmin #beatyesterday

  16. Friday #sculling on the Wear 4x Bluewater. Our usual weekday session in a warmer and very humid grey Friday morning. Solid improvement with a dramatic change in the exercise this morning and another 6 seconds off the course time. Next week I think we will be doubling the work, possibly after Monday as it's a long weekend here.
    #rowing #rowersofmastodon
    #garmin #beatyesterday

  17. Wednesday easy run with Coxhoe on the run. A warm evening, dry and clear. A bigger group with some loops and diversions but plenty of hills.
    #running #runnersofmastodon
    #garmin #beatyesterday

  18. Lauf ohne Meer und Möwen, dafür mit Reh im Wald und bester Begleitung. 🦌🏃‍♂️

    #running #beatyesterday #nevernotrunning #RunFatboyRun

  19. Tuesday run around Durham just between the showers. Cool and grey morning for a threshold repeat run, harder than it should have been but way better than an early start at work.
    #running #runnersofmastodon
    #garmin #beatyesterday

  20. Monday morning #sculling on the Wear. Bright cool morning for our normal short weekday session. First morning I've had to resort to long sleeves although I was back down to a tee shirt for the piece.
    #roqing #rowersofmastodon
    #garmin #beatyesterday

  21. Another #erg session as there was too much river in the river. Twice in a week is at least once too often. 35min Ut2 fingers crossed for a dry Saturday or it may be three sessions.
    #rowers #rowersofmastodon
    #garmin #beatyesterday

  22. Bonjour les amis, debout et on commence la journée comme ceci :

    ✅️ 5h30->6h30 gym 🤸🏽‍♂️🏋🏾‍♂️
    ✅️ 8h11 -> 10km à jeun D+ 138m 🏃🏾🥳🍂🍁.

    #Worldsportenergy®️ #personaltrainer #massagetherapist #nutritionist #autumm #Sunday #garmin #beatyesterday