home.social

#beatyesterday — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #beatyesterday, aggregated by home.social.

  1. Získal jsem odznak ve službě Garmin Connect za plavání ve venkovním bazénu. V Karlových Varech v hotelu Termal to rozhodně není žádný velký hrdinský čin. V jedné části měla voda 30° a v druhé 38°
    #teambuilding
    #garmin #beatyesterday

  2. Získal jsem odznak ve službě Garmin Connect za plavání ve venkovním bazénu. V Karlových Varech v hotelu Termal to rozhodně není žádný velký hrdinský čin. V jedné části měla voda 30° a v druhé 38°
    #teambuilding
    #garmin #beatyesterday

  3. Získal jsem odznak ve službě Garmin Connect za plavání ve venkovním bazénu. V Karlových Varech v hotelu Termal to rozhodně není žádný velký hrdinský čin. V jedné části měla voda 30° a v druhé 38°
    #teambuilding
    #garmin #beatyesterday

  4. Získal jsem odznak ve službě Garmin Connect za plavání ve venkovním bazénu. V Karlových Varech v hotelu Termal to rozhodně není žádný velký hrdinský čin. V jedné části měla voda 30° a v druhé 38°
    #teambuilding
    #garmin #beatyesterday

  5. Získal jsem odznak ve službě Garmin Connect za plavání ve venkovním bazénu. V Karlových Varech v hotelu Termal to rozhodně není žádný velký hrdinský čin. V jedné části měla voda 30° a v druhé 38°
    #teambuilding
    #garmin #beatyesterday

  6. Zkusil jsem #OCR a musím říci, že je je to větší zábava než crossfit.
    Byl to můj první pokus a dal jsem 3 překážky z 10. Žádný extra výkon, ale úplná ostuda to taky nebyla.
    #garmin #beatyesterday

  7. Petit footing matinal qui n'avait pas d'autre ambition que celle de faire passer la gueule de bois
    #garmin #beatyesterday #running #hangover

  8. Petit footing matinal qui n'avait pas d'autre ambition que celle de faire passer la gueule de bois
    #garmin #beatyesterday #running #hangover

  9. Petit footing matinal qui n'avait pas d'autre ambition que celle de faire passer la gueule de bois
    #garmin #beatyesterday #running #hangover

  10. Saturday morning #sculling on the Wear 4x Bluewater. Stroke still had some grumbles from his back so an easier outing with only a few rolling starts to keep the pace up. Grey mist burning off as the outing progressed.
    #rowing #rowersofmastodon
    #garmin #beatyesterday

  11. Today was my 100th session since December 7, 2025. In all those sessions, I have learned what meditation is all about. It has given me deep physical and mental relaxation, but also a strong focus and concentration from which I reap the benefits in my daily work and private life. On to the next 100!

    #meditation #tmi
    #garmin #beatyesterday

  12. Friday morning single #sculling on the Wear. A little grey and misty but a beautiful morning all the same. One of the swans seems to be getting aggressive again, possibly due to my poor line through Elvet. The tourist barge / prince bishops is up by the club rather than at its normal position next to the bridge and the missing landmark threw me.
    #rowing #rowersofmastodon
    #garmin #beatyesterday

  13. Another Monday morning #sculling on the Wear. Bright sunshine but cold at 2 degrees. Due to an injury I was on my own in a single although no Swan stress this morning or at least not mine. The flood on Friday seems to have disturbed the nest. I'll check tomorrow on my run but both swans were away from it this morning and less aggressive.
    A glorious morning with only a couple of college boats out.
    #rowing #rowersofmastodon
    #garmin #beatyesterday

  14. A glorious cool Saturday morning #sculling on the Wear. The river was still high but rowable. Time flies and we are back into regatta training so a trip trying to figure out our start from last year then a regatta piece.
    #rowing #rowersofmastodon
    #garmin #beatyesterday

  15. Another Monday #sculling on the Wear. Out in a single as our boat is on top of a trailer with four college boats below it. A lovely morning and a decent session despite slide bites and being chased by the swan nesting at Elvet bridge.
    Lights on but not really needed and cool but not cold on the water. Now to work :-/
    #rowing #rowersofmastodon
    #garmin #beatyesterday

  16. Saturday #sculling on the Wear. Warm up then a piece in three sections stepping the rate on each change. Feeling pretty solid and looking forward to next week. Menaced by swans at Elvet but otherwise uneventful. Perfect conditions, it's starting to feel like spring. One more practice Monday then boat loading on Thursday.
    #rowersofmastodon #rowing
    #garmin #beatyesterday

  17. Friday #sculling on the wear, warm up, 3km piece then counting strokes and in. Grey but still and dry morning. Perfect conditions and hopefully more of the same tomorrow. The pair of swan seem to be sorting out what was there nest sight last year.
    #rowersofmastodon #rowing
    #garmin #beatyesterday

  18. Another Monday #sculling on the Wear. Just about light enough for the outing. Birdsong, cool air but not cold. A light wind. Warmup backup to the clubhouse and down to baths bridge. Tired legs from my run yesterday but a solid outing.
    #rowing #rowersofmastodon
    #garmin #beatyesterday

  19. No otters this morning but a beautiful dry, still day for a final rehearsal for tomorrow. Warmup then heads piece back to the club, cool down and paddle in. Very busy with colleges fitting in a bit of pre-race practice. I hope to see none of them on the safety launch tomorrow.
    #sculling #rowing #rowersofmastodon
    #garmin #beatyesterday

  20. A beautiful cool morning, bird song, a dress rehearsal for Durham SBH next weekend (weather permitting) and five minutes gazing at an otter on the return half trip. #sculling #rowing
    #garmin #beatyesterday

  21. 30 minutes on the rower.
    Looking forward to the Austerlitz Trail 20km tomorrow.
    A nice break of the regular training runs.

    #concept2 #rowing #beatyesterday
    connect.garmin.com/modern/acti

  22. Saturday morning finally #sculling on the Wear. After a couple of weeks with too much water finally out on a cold but sunny morning. The club hosts one of the Durham motorcycle club this weekend and thankfully the weather has improved a little for the campers.
    #rowing #rowersofmastodon
    #garmin #beatyesterday

  23. Saturday back #sculling on the Wear. Strong flow and rising levels but we got out, warm up, exercises back up and down then a steady head piece then a half trip to cool down. We were the only boat risking Elvet which was just clear enough to get through with blades tucked in going downstream. The stream was really challenging, making steering and even feeling the rhythm hard with the blades on one side of the boat almost snatched from our hands while the other side needed work.
    Next week should be Durham head although looking at the forecast I'm not sure it will be happening. At the moment we can get two boats into the water at a time. Running an event with 70-100 boats just wouldn't work.
    #rowing #rowersofmastodon
    #garmin #beatyesterday

  24. Strength training plan is ready and started today:

    First: a workout with the #Hevy app.
    Exercises are suggested by Le Chat AI.

    Runner's Strength Routine B - Core & Upper Body #beatyesterday
    connect.garmin.com/modern/acti

    Second: The C2 WOD pyramid row workout:
    connect.garmin.com/modern/acti

    #concept2

  25. Another #erg session as there was too much river in the river. Twice in a week is at least once too often. 35min Ut2 fingers crossed for a dry Saturday or it may be three sessions.
    #rowers #rowersofmastodon
    #garmin #beatyesterday

  26. Final run of the year, a little crescendo 20'/20'/20'. After 10 days of foggy, grey weather the sun made a comeback just in time.
    #garmin #beatyesterday #running #runchat

  27. Normally I do like a 15minute row on a recovery day. But today I followed the Concept2 Workout of the day (4x1500m/2'rest) and ended up with 7.5km in 34minutes.
    The 2 minutes rest between the 1500m's made the longer time/distance easier.
    It was a nice row (on a nice sunny day here in NL).
    Have a great weekend all!

    #garmin
    #beatyesterday
    #garminenduro3
    #running
    #runnersofmastodon
    #trailrunning
    #concept2
    #rowing
    strava.com/activities/16383680

  28. First erg of the season. Too dark for a single, actually I would have been out dark or not but there must be a competition this weekend, possibly Tyne single sculls, and half the club boats were on a trailer.
    30 minutes steady reminding myself that it's a useful tool all the way.
    #rowing #rowingmachine
    #garmin #beatyesterday

  29. First erg of the season. Too dark for a single, actually I would have been out dark or not but there must be a competition this weekend, possibly Tyne single sculls, and half the club boats were on a trailer.
    30 minutes steady reminding myself that it's a useful tool all the way.
    #rowing #rowingmachine
    #garmin #beatyesterday