#hardlopen — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #hardlopen, aggregated by home.social.
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Marathon The Hague presenteert gevarieerd parcours door stad, kust en Westland: https://shorturl.at/IVuWh
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Sunday fun-forest-run-day 🤓. In search of adventure on home ground once I came upon the end of the forest after running up the Hellendoornse berg, the Hollander and the Eelerberg I thought to myself 'the Lemelerberg is not so far away...'. So I ended up doing 30k with 200m EG. Beautiful scenery (flowering heather) and fair running weather 19°, zonder sun, some clouds.
Longest run of 2026 so far.#trailrunning #running #runnersofmastodon #hardlopen #garmin #salland #duurloop
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Sortie tranquille du matin 🌲🤸🏻♀️🏃🏻♀️
#CourseAPied #Running #Trail #TrailRunning #CourseNature #Nature #NaturePhotography #Photographie #Photography #Forest #Forêt #Bos #Natuur #Natuurfotografie #Hardlopen #MorningRun #RunHappy #RunnersOfMastodon #Sport #motivation #silentsunday
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Inschrijving geopend voor groots sportweekend in Zandvoort: Wandelaars, fietsers en hardlopers kunnen zich weer gaan voorbereiden op een sportief begin van het voorjaar. De inschrijvingen voor de 30 van Zandvoort, de Omloop van Zandvoort en de Zandvoort Circuit Run zijn officieel geopend. Naar verwachting reizen er meer dan 30.000 sportievelingen af naar de badplaats om deel te nemen aan een van de […] https://www.haarlemupdates.nl/2026/08/18/inschrijving-geopend-voor-groots-sportweekend-in-zandvoort/?utm_source=dlvr.it&utm_medium=mastodon #Haarlem #wandelen #Zandvoort #hardlopen #OmloopvanZandvoort
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Monday-running-club-day, back on track. Today , after some exercises we did 5x1200m. Each 1200m in 200m segments, alternating easy (zone 2) and sub maximal (zone 4/5). After 1200m there was 2 min rest.
Luckily it is not so hot anymore, this morning it even had rained, so it's better running weather. After 4 weeks of only fun runs it felt good to get a serious training done. -
Things aren't really progressing very well. I have run exactly 0 km since January. 😔
The first cardioversion failed. Waiting for the next one with medication (Flecainide) beforehand.
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De gratis Parkrun Stadspark beleeft 250ste editie:
'De mensen maken het' -
Naschrift bij mijn reeks over AI en vakmanschap.
Toen ik AI ging gebruiken voelde ik verwondering, bijna passie. Maar verwondering is een high, en die went. En toen hij wegebde, was mijn passie voor het vak zelf mee verdwenen. Geruisloos. Ik werd niet alleen luier, maar grijs: makkelijk te vervangen. Precies de zorg voor het hóé, die me ooit onderscheidde, raakte ik kwijt.
https://www.lerendeleiders.nl/ai-en-leiderschap/grijs-worden-hoe-ai-mijn-passie-geruisloos-meenam
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Back on the flatlands again, but still fun-running. A recovery run since my back is hurting (not enough core training and to much km's in the car the past few days). We were home for 2 days (had to bring my father-in-law to a hospital appointment) but now on a campsite near home (30 min drive). Today nearly 12k along the river Vecht and the Almelo-Haandrik canal. Real countryside scenery. Took a solar powered electric ferry (for walkers and bikers) that operates on the push off a button. Very handy.
#running #trailrunning #hardlopen #Vechtdal #runnersofmastodon #garmin
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New location, here also a weekend-fun-run from the campsite. Went up through the vineyards across the river and then took a part of the Moselsteig. Very beautiful sights from above on the Mosel river. Not as technical as in the Pfalz but, especially in the vineyards, sometimes very steep trails. Did 17.8 km and 544m EG. Probably the final run of our stay in Germany because we go home on Sunday.
#running #runnersofmastodon #trailrunning #hardlopen #laufen #mosel #moselsteig #garmin
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The big-weekend-fun-run today! I designed a route along several highlights I hadn't seen yet, and to the highest point in running distance. So I ended up doing 27k with 942m EG in 5 hours 🥵. Really happy with the strength and endurance, this was a real challenge. The beginning (to the highest point, the lookout on mount Eyberg) was a 4k continuous climb, with as a reward a long downwards towards Dahn. After Dahn the very technical trails began, with sometimes very steep and very small paths. And to finish it of there was some 10 k of ups and downs to take me home to the campsite.
#running #trailrunning #hardlopen #runnersofmastodon #garmin #pfalz #pfalzerwald #laufen
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There is no other option here, only fun-runs to be done 😁. This was a combination of 3 local walking routes (the Wolf-tour, the Kauert-tour and the Burg Neudahn-tour). There was a substantial amount of technical trail, steep, small and rocky climbs, and many beautiful views. Took the time for a chat with a Forrest worker who was marking trees for removal, to ensure rejunivinating of the forest.
All in all it was a challenging and enjoyable 12,6 km with 360 m EG.
Oh, and the small green caravan is ours...#running #trailrunning #hardlopen #Pfalz
#garmin #runnersofmastodon -
Nieuwe blog: over vakantie en de vraag die ik mezelf stel. Niet waar ga je naartoe, maar waar ga je van weg?
Over een dochter die de wereld rondreist, over willen fixen wat niet te fixen valt, en over het verschil tussen wat je kunt veranderen en wat je moet accepteren.
https://overleven.nu/hoofdzaken/waar-ga-je-van-weg -
And also on holiday another fun-run done! Only this one contains more EG than any of my previous runs of this year at home 😅. But really spectacular course, the Dahner Felsen Pfad. A 12k route along several rock formations (Felsen) in peculiar shapes. It was still warm today so I was glad that a large part of the course was in the forest. But returning to the campsite I plunged into the lake immediately. All together it was 18k and nearly 500m EG.
#running #trailrunning #runnersofmastodon #hardlopen #pfalz #garmin
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Nieuwe blog: over waarom discussies op het werk vastlopen.
Onder elke klacht ligt een wens. Wie zegt dat hij niet begrepen wordt, wil begrepen worden. Zolang je op het verwijt reageert en niet op de wens, kom je nergens. Van luisteren om te overtuigen naar luisteren om te begrijpen.
https://www.lerendeleiders.nl/anderenleiden/de-wens-achter-de-gedachte-waarom-de-beste-leiders-anders-leren-luisteren
#hdi #hardlopen #MentaleImpactVanKanker -
Monday-running-club-day 😁. After some fast paced run-schooling we did a 4x4 Norwegian (4 times 4 minutes at threshold speed). With the warm weather the speed was not that impressive but the heart rate was 🥵. Did not run in the weekend (to hot) so this was a welcome exercise.