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#strides — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #strides, aggregated by home.social.

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  1. Got myself a coach and first run of the new block was a 60 minute easy pace run plus a few strides to finish off #running #easyrunning #strides #polarrunning #runnersofmastodon

  2. So glad I decided to run today instead of my scheduled one tomorrow. Everything was on point, decent pace heart rate in the right place for the majority of the run and the added strides at the end just sealed a perfect run. #running #easyrunning #strides #coros #runnersofmastodon

  3. So glad I decided to run today instead of my scheduled one tomorrow. Everything was on point, decent pace heart rate in the right place for the majority of the run and the added strides at the end just sealed a perfect run. #running #easyrunning #strides #coros #runnersofmastodon

  4. Day 2 of half marathon training and an easy ish workout. 3km plus some strides. Things almost went to plan until I realised the auto lap function on my Coros had been removed so wasn’t sure when to manually do it #running #halfmarathontraining #strides #corosrunning #runchat #runnersofmastodon

  5. Day 2 of half marathon training and an easy ish workout. 3km plus some strides. Things almost went to plan until I realised the auto lap function on my Coros had been removed so wasn’t sure when to manually do it #running #halfmarathontraining #strides #corosrunning #runchat #runnersofmastodon

  6. Easy paced 45 minutes done plus a few 30 second reps to finish the workout off.
    6.87 km at 6:33 min/km average hr 154 bpm. #running #easyrunning #strides #corosrunning #runnersofmastodon #RunningCommunity

  7. This unpredictable weather meant another trip to the gym for 30 easy minutes plus some strides to finish off with. 5 min at 7:30 min/km, 30 min at 6.19 min/km, 4x30 seconds at 4:29 min/km with 1 min rest and 5 min 7:30 min/km. HR 96-170 bpm #running #easyrunning #strides #corosrunning #runchat #RunningCommunity #runnersofmastodon

  8. A funny sort of run today, I was scheduled a 45 minute hr zone 2 run followed by some 30 second strides. Had to slow down a few times to keep in the zone and chest feeling tight but when I was running the strides, I was feeling relatively ok 🤷🏻‍♂️ #running #strides #10ktraining #corosrunning #runnersofmastodon #runningcommunity

  9. A funny sort of run today, I was scheduled a 45 minute hr zone 2 run followed by some 30 second strides. Had to slow down a few times to keep in the zone and chest feeling tight but when I was running the strides, I was feeling relatively ok 🤷🏻‍♂️ #running #strides #10ktraining #corosrunning #runnersofmastodon #runningcommunity

  10. 60 minutes easy pace running was the plan for this morning and managed to keep within pace zone 2 for practically the whole run apart from a 10 minute warm up and running a few strides to finish off the workout #running #easyrunning #polarrunning #strides #runnersofmastodon #runningcommunity

  11. 60 minutes easy pace running was the plan for this morning and managed to keep within pace zone 2 for practically the whole run apart from a 10 minute warm up and running a few strides to finish off the workout #running #easyrunning #polarrunning #strides #runnersofmastodon #runningcommunity