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#ultrarunning — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #ultrarunning, aggregated by home.social.

  1. Some interesting numbers and graphics in here!

    ❝On flat ground, people naturally shift from walking to running at about 2 meters per second, about a 13:30 minutes per mile pace. And physiologically, that’s about where running becomes metabolically cheaper, too.
    —Jason Koop
    trainright.com/the-science-beh

    #running #trailrunning #ultrarunning

  2. It's been a while since my last video on my #trailrunning channel. I've been on a season break.

    In this videos I analyse my 2026 season.

    I started 4 ulras and finished 3.

    youtube.com/watch?v=vV0SQov06F

    #running #ultrarunning

  3. ❝Creativity and movement have always been interwoven for me. Go out, come back. Pay attention. Share what you find.
    —Nicholas Triolo
    irunfar.com/nicholas-triolo-an

    #running #trailrunning #ultrarunning

  4. ❝Injuries are a gift, in that they allow you to see just how hollow and irritating every aphorism describing injuries as gifts really is.
    —Zoë Rom
    trailhead.ultrasignup.com/colu

    #running #trailrunning #ultrarunning

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