#mindfulness — Public Fediverse posts

Ordinary Abundance

https://ordinaryabundance.com/

Comments: https://news.ycombinator.com/item?id=49285770

#HackerNews #OrdinaryAbundance #abundance #mindset #personalgrowth #mindfulness #inspiration

Ordinary Abundance

https://ordinaryabundance.com/

Comments: https://news.ycombinator.com/item?id=49285770

#HackerNews #OrdinaryAbundance #abundance #mindset #personalgrowth #mindfulness #inspiration

Confirming something as abstract as a spiritual truth for myself, is truly a wonderous, and at the same time, an utterly strange experience.

You come to know it as true, but uncertainty and confusion arises if looked at too intently, or questioned.

Ultimately the realized truth disappear from my consciousness: all but completely becoming a part of my being and is simply what is.

___
#Spirituality
#Awakening
#Consciousness
#NonDuality
#Mindfulness

Confirming something as abstract as a spiritual truth for myself, is truly a wonderous, and at the same time, an utterly strange experience.

You come to know it as true, but uncertainty and confusion arises if looked at too intently, or questioned.

Ultimately the realized truth disappear from my consciousness: all but completely becoming a part of my being and is simply what is.

___
#Spirituality
#Awakening
#Consciousness
#NonDuality
#Mindfulness

Emotions are waves. They rise, they peak, they pass.
You don't have to ride every one to shore. You can watch from the beach. The problem isn't the wave — it's the belief that you have to do something about it right now.
Breathe. Let it pass. It will.
#mindfulness #emotions #acceptance

Emotions are waves. They rise, they peak, they pass.
You don't have to ride every one to shore. You can watch from the beach. The problem isn't the wave — it's the belief that you have to do something about it right now.
Breathe. Let it pass. It will.
#mindfulness #emotions #acceptance

What Truly Matter
You miss what truly matters to you while chasing what you think is important.

#life #mindfulness

What Truly Matter
You miss what truly matters to you while chasing what you think is important.

#life #mindfulness

Easy zone 2 in the delightful sunshine 🌞 (knee feeling okay) and now for a treat 🏃🏻🍰 #running #runnersofmastodon #runningCommunity #athlete #runner #health #fitness #workout #summer #music #sport #mentalhealth #mindfulness #krispy_kreme_doughnuts #zone2 #thursday #august #love

Easy zone 2 in the delightful sunshine 🌞 (knee feeling okay) and now for a treat 🏃🏻🍰 #running #runnersofmastodon #runningCommunity #athlete #runner #health #fitness #workout #summer #music #sport #mentalhealth #mindfulness #krispy_kreme_doughnuts #zone2 #thursday #august #love

Can creative practice become meditation?

Tonight, Zen Master Sebastian Rizzon explores how art, writing, music, movement & other creative practices can train attention—and how meditation differs from simply entering a flow state.

Creativity as Meditation
Tonight, Aug. 13 | 7–8 PM ET
📍 Somerville, MA + live on YouTube

https://www.youtube.com/watch?v=P_VRY2rUq5s

#Zen #Meditation #CreativePractice #Mindfulness #SomervilleMA

Can creative practice become meditation?

Tonight, Zen Master Sebastian Rizzon explores how art, writing, music, movement & other creative practices can train attention—and how meditation differs from simply entering a flow state.

Creativity as Meditation
Tonight, Aug. 13 | 7–8 PM ET
📍 Somerville, MA + live on YouTube

https://www.youtube.com/watch?v=P_VRY2rUq5s

#Zen #Meditation #CreativePractice #Mindfulness #SomervilleMA

Find peace in silence #meditation #mindfulness #dailycalm
https://www.calm.com/player/MR1l3meuhj?share_token=v2buT9IIGNyAR8KLzHOhziRgEIIj3pcwUG7WMkJZ84NUfKIm1OnS-IJMkunIktepcJ0djL78b9jp7lIr_i7HrYBXKobxvuwnXJ6DWqofXiJUa2im1P0DvYJrRJV4FBO4WtM

Find peace in silence #meditation #mindfulness #dailycalm
https://www.calm.com/player/MR1l3meuhj?share_token=v2buT9IIGNyAR8KLzHOhziRgEIIj3pcwUG7WMkJZ84NUfKIm1OnS-IJMkunIktepcJ0djL78b9jp7lIr_i7HrYBXKobxvuwnXJ6DWqofXiJUa2im1P0DvYJrRJV4FBO4WtM

Apple TV ha rilasciato il trailer della quinta stagione di #stillwater, la serie sulla #mindfulness premiata con l'Emmy. L'uscita è prevista per il 21 agosto e il video è visibile a https://youtu.be/Qbha1__CutI. https://kiro.it/Hp5p4

Apple TV ha rilasciato il trailer della quinta stagione di #stillwater, la serie sulla #mindfulness premiata con l'Emmy. L'uscita è prevista per il 21 agosto e il video è visibile a https://youtu.be/Qbha1__CutI. https://kiro.it/Hp5p4

Sometimes, the best therapy is found beneath the surface. 💦 Embrace the calm, listen to your breath, and let the world fade away. Dive into tranquility and find your peace. 🌊✨

📍Santa Marta, Colombia 🇨🇴

#Therapy
#SelfCare
#Mindfulness
#Tranquility
#MentalHealth

Sometimes, the best therapy is found beneath the surface. 💦 Embrace the calm, listen to your breath, and let the world fade away. Dive into tranquility and find your peace. 🌊✨

📍Santa Marta, Colombia 🇨🇴

#Therapy
#SelfCare
#Mindfulness
#Tranquility
#MentalHealth

Picking berries is my meditation

https://www.tsoon.com/posts/picking-berries-meditation/

Comments: https://news.ycombinator.com/item?id=49224997

#HackerNews #pickingberries #meditation #mindfulness #naturetherapy #selfcare

Picking berries is my meditation

https://www.tsoon.com/posts/picking-berries-meditation/

Comments: https://news.ycombinator.com/item?id=49224997

#HackerNews #pickingberries #meditation #mindfulness #naturetherapy #selfcare

What Really Happens During the First Five Minutes of a Massage

https://sensualtouchthejournal.wordpress.com/2026/08/13/what-really-happens-during-the-first-five-minutes-of-a-massage/

What Really Happens During the First Five Minutes of a Massage

https://sensualtouchthejournal.wordpress.com/2026/08/13/what-really-happens-during-the-first-five-minutes-of-a-massage/

✮ Patience and the World It Governs ✮

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I SEEM TO BE ACCIDENTALLY IMPROVING
DISCIPLINE WITHOUT MISERY 💎

This is slightly embarrassing.

After a lifetime of being suspicious of discipline, I appear to have developed some of my own.

I fast every day. I do breathwork every day. And now I write every day.

Usually I sit here with the AI, throw some half-formed idea at it, and we turn it around until I can see what I actually think. It is rather like having a thesaurus for ideas. Dangerous, obviously.

None of this feels like punishment, though. That is the strange bit.

There is discipline in it, but it feels freely chosen. Almost effortless. I no longer wake up thinking, “Oh my God, I have to improve myself again.” I just do what I do.

And something seems to be happening alongside it.

My clothes are getting looser. My body feels lighter. My flexibility has improved enormously.

And the breath has become something much larger than an exercise I do a few times a day. It is simply there. And the more consistently I return to it, the more there seems to be to discover.

Increasingly, during completely ordinary parts of the day, I notice space where there used to be noise. Peace. Silence. Not instead of physical life, but right in the middle of it.

Even the writing seems part of the same process.

Less clutter. Less excess. Less carrying around things I don’t need.

Apparently, one can become leaner in more ways than one.

I should add that I still have a little belly, so nobody needs to alert the authorities.

Perfection has once again been successfully avoided.

@meditation
@3goodthings

#Discipline #Breathwork #IntermittentFasting #Writing #AI #Wellbeing #Aging #SelfReflection #DailyPractice #Mindfulness

I SEEM TO BE ACCIDENTALLY IMPROVING
DISCIPLINE WITHOUT MISERY 💎

This is slightly embarrassing.

After a lifetime of being suspicious of discipline, I appear to have developed some of my own.

I fast every day. I do breathwork every day. And now I write every day.

Usually I sit here with the AI, throw some half-formed idea at it, and we turn it around until I can see what I actually think. It is rather like having a thesaurus for ideas. Dangerous, obviously.

None of this feels like punishment, though. That is the strange bit.

There is discipline in it, but it feels freely chosen. Almost effortless. I no longer wake up thinking, “Oh my God, I have to improve myself again.” I just do what I do.

And something seems to be happening alongside it.

My clothes are getting looser. My body feels lighter. My flexibility has improved enormously.

And the breath has become something much larger than an exercise I do a few times a day. It is simply there. And the more consistently I return to it, the more there seems to be to discover.

Increasingly, during completely ordinary parts of the day, I notice space where there used to be noise. Peace. Silence. Not instead of physical life, but right in the middle of it.

Even the writing seems part of the same process.

Less clutter. Less excess. Less carrying around things I don’t need.

Apparently, one can become leaner in more ways than one.

I should add that I still have a little belly, so nobody needs to alert the authorities.

Perfection has once again been successfully avoided.

@meditation
@3goodthings

#Discipline #Breathwork #IntermittentFasting #Writing #AI #Wellbeing #Aging #SelfReflection #DailyPractice #Mindfulness

"What the caterpillar calls the end, the rest of the world calls a butterfly." ~ Lao Tzu #mindfulness

"What the caterpillar calls the end, the rest of the world calls a butterfly." ~ Lao Tzu #mindfulness

Need a quick break? Here's our latest blessing:

Blessings - Sunday, 9th August 2026 - #AllAreWelcome #EveryWednesday

#AllAreWelcome #Blessings #Church #God #YouTubeShorts #Shorts #Jesus #Relax #Mindfulness ⛪🛐🙌⌛

https://www.youtube.com/shorts/m_8ituAk1bA

https://timeantitimeantitime.github.io/oracle-of-the-multi-self/ #oracle #tarot #energy #mindfulness

https://timeantitimeantitime.github.io/oracle-of-the-multi-self/ #oracle #tarot #energy #mindfulness

If it rains, let it rain. #meditation #mindfulness #dailycalm
https://www.calm.com/player/F4l4qmb37I?share_token=v2bo8kgwb4EQdeayk2-fzZeQgMUD3jbRHo_bixT6fEkklzXe6VB1Un8-7rdHySs3wpqw-UAsN0cQcdzTY2OHoHVxiCivTyvkRAcYtXeafou_ZOEtNfgIl2RRLKSxdkTHq5U

If it rains, let it rain. #meditation #mindfulness #dailycalm
https://www.calm.com/player/F4l4qmb37I?share_token=v2bo8kgwb4EQdeayk2-fzZeQgMUD3jbRHo_bixT6fEkklzXe6VB1Un8-7rdHySs3wpqw-UAsN0cQcdzTY2OHoHVxiCivTyvkRAcYtXeafou_ZOEtNfgIl2RRLKSxdkTHq5U

“Creativity starts in contemplation.” ✍️🌿 Kimberly reveals how yoga’s eight limbs guide writers through fear, perfectionism, and deadlines. New YogaScussion episode out now, wherever you get your #podcasts. Tap to listen!
https://tinyurl.com/yogascussion20 🔗

#yoga #wellness #writing #creativity #mindfulness #podcast

“Creativity starts in contemplation.” ✍️🌿 Kimberly reveals how yoga’s eight limbs guide writers through fear, perfectionism, and deadlines. New YogaScussion episode out now, wherever you get your #podcasts. Tap to listen!
https://tinyurl.com/yogascussion20 🔗

#yoga #wellness #writing #creativity #mindfulness #podcast

LONELINESS
Why Solitude Is Not Loneliness

Being alone doesn't always mean being lonely.

Sometimes solitude is the space where we reconnect with ourselves.

I explore that distinction through my own journey.

Article link below 👇

https://medium.com/@dianabasieseme_60028/loneliness-b6370328caa0?sk=e4102bb819be9b88190565661c5c9438

#Solitude #Loneliness #Mindfulness #SelfAwareness

LONELINESS
Why Solitude Is Not Loneliness

Being alone doesn't always mean being lonely.

Sometimes solitude is the space where we reconnect with ourselves.

I explore that distinction through my own journey.

Article link below 👇

https://medium.com/@dianabasieseme_60028/loneliness-b6370328caa0?sk=e4102bb819be9b88190565661c5c9438

#Solitude #Loneliness #Mindfulness #SelfAwareness

🌱 Thought for the Week

Let us learn the art of mindful spending...

If money is spent in the wrong way, then ‘control’ the spending and if the money is spent in the right way, then ‘decontrol’ the spending. - Dada Bhagwan

#Money #Mindfulness #Finance #Thought #Spirituality #Dadabhagwan #SeaWednesday

🌱 Thought for the Week

Let us learn the art of mindful spending...

If money is spent in the wrong way, then ‘control’ the spending and if the money is spent in the right way, then ‘decontrol’ the spending. - Dada Bhagwan

#Money #Mindfulness #Finance #Thought #Spirituality #Dadabhagwan #SeaWednesday

For three years I called it discipline. Yoga called it grasping.

I ran with data for years, a bad split unravelling the whole morning. My raised shoulders knew before I did.

Have you ever mistaken grasping for discipline?

#yogasutras #aparigraha #yoga
#yogaphilosophy #nonattachment #running
#mindfulness #spiritualpractice #embodiedpractice

For three years I called it discipline. Yoga called it grasping.

I ran with data for years, a bad split unravelling the whole morning. My raised shoulders knew before I did.

Have you ever mistaken grasping for discipline?

#yogasutras #aparigraha #yoga
#yogaphilosophy #nonattachment #running
#mindfulness #spiritualpractice #embodiedpractice

Our team of #meditation guides look forward to seeing you online every day
Free live online meditation sessions
https://rigpa.org.au/guided-meditation-sessions
#mindfulness #mindful #freemeditation #wellbeing

Our team of #meditation guides look forward to seeing you online every day
Free live online meditation sessions
https://rigpa.org.au/guided-meditation-sessions
#mindfulness #mindful #freemeditation #wellbeing

A Sign of Inner Stagnation
Realizing nothing new about oneself, especially over a long period, is a sign of inner stagnation.

#mindfulness #innergrowth