#loveyourlovemuscle — Public Fediverse posts

⏰ Starting in less than 1 hour!
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Relationships and Technolog - https://go.cosmicnation.co/TMGLiveYT

#LoveYourLoveMuscle #Relationships #Mindfulness #SelfLove #Awareness #Presence #EmotionalAwareness #Breathwork #Meditation #Connection #WayToYourself #Podcast

⏰ Starting in less than 1 hour!
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Relationships and Technolog - https://go.cosmicnation.co/TMGLiveYT

#LoveYourLoveMuscle #Relationships #Mindfulness #SelfLove #Awareness #Presence #EmotionalAwareness #Breathwork #Meditation #Connection #WayToYourself #Podcast

⏰ Starting in less than 1 hour!
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Relationships and Technolog - https://go.cosmicnation.co/TMGLiveYT

#LoveYourLoveMuscle #Relationships #Mindfulness #SelfLove #Awareness #Presence #EmotionalAwareness #Breathwork #Meditation #Connection #WayToYourself #Podcast

⏰ Starting in less than 1 hour!
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Relationships and Technolog - https://go.cosmicnation.co/TMGLiveYT

#LoveYourLoveMuscle #Relationships #Mindfulness #SelfLove #Awareness #Presence #EmotionalAwareness #Breathwork #Meditation #Connection #WayToYourself #Podcast

⏰ Starting in less than 1 hour!
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Relationships and Technolog - https://go.cosmicnation.co/TMGLiveYT

#LoveYourLoveMuscle #Relationships #Mindfulness #SelfLove #Awareness #Presence #EmotionalAwareness #Breathwork #Meditation #Connection #WayToYourself #Podcast

Christina from Way to Yourself returns for a calm conversation about mindfulness, emotional awareness, breathing, and how understanding yourself changes the way you connect with others.

🎧 Watch May 14 8PM CET (6PM UTC)
🔗 https://go.cosmicnation.co/TMGLive

#LoveYourLoveMuscle #Relationships #Mindfulness #SelfLove #Awareness #Presence #EmotionalAwareness #Breathwork #Meditation #Connection #WayToYourself #Podcast

Christina from Way to Yourself returns for a calm conversation about mindfulness, emotional awareness, breathing, and how understanding yourself changes the way you connect with others.

🎧 Watch May 14 8PM CET (6PM UTC)
🔗 https://go.cosmicnation.co/TMGLive

#LoveYourLoveMuscle #Relationships #Mindfulness #SelfLove #Awareness #Presence #EmotionalAwareness #Breathwork #Meditation #Connection #WayToYourself #Podcast

Christina from Way to Yourself returns for a calm conversation about mindfulness, emotional awareness, breathing, and how understanding yourself changes the way you connect with others.

🎧 Watch May 14 8PM CET (6PM UTC)
🔗 https://go.cosmicnation.co/TMGLive

#LoveYourLoveMuscle #Relationships #Mindfulness #SelfLove #Awareness #Presence #EmotionalAwareness #Breathwork #Meditation #Connection #WayToYourself #Podcast

Christina from Way to Yourself returns for a calm conversation about mindfulness, emotional awareness, breathing, and how understanding yourself changes the way you connect with others.

🎧 Watch May 14 8PM CET (6PM UTC)
🔗 https://go.cosmicnation.co/TMGLive

#LoveYourLoveMuscle #Relationships #Mindfulness #SelfLove #Awareness #Presence #EmotionalAwareness #Breathwork #Meditation #Connection #WayToYourself #Podcast

Christina from Way to Yourself returns for a calm conversation about mindfulness, emotional awareness, breathing, and how understanding yourself changes the way you connect with others.

🎧 Watch May 14 8PM CET (6PM UTC)
🔗 https://go.cosmicnation.co/TMGLive

#LoveYourLoveMuscle #Relationships #Mindfulness #SelfLove #Awareness #Presence #EmotionalAwareness #Breathwork #Meditation #Connection #WayToYourself #Podcast

The audio recording of last week’s session about knowing yourself is now available to listen to for free: https://www.patreon.com/posts/157646710

@meditation
@consciousliving

#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself #KnowYourself #LoveYourself

The audio recording of last week’s session about knowing yourself is now available to listen to for free: https://www.patreon.com/posts/157646710

@meditation
@consciousliving

#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself #KnowYourself #LoveYourself

The audio recording of last week’s session about knowing yourself is now available to listen to for free: https://www.patreon.com/posts/157646710

@meditation
@consciousliving

#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself #KnowYourself #LoveYourself

The audio recording of last week’s session about knowing yourself is now available to listen to for free: https://www.patreon.com/posts/157646710

@meditation
@consciousliving

#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself #KnowYourself #LoveYourself

The audio recording of last week’s session about knowing yourself is now available to listen to for free: https://www.patreon.com/posts/157646710

@meditation
@consciousliving

#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself #KnowYourself #LoveYourself

Starting within 1 hour: Our live session about Knowing Yourself, The Foundation of Self-Love - https://go.cosmicnation.co/TMGLiveYT

#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself #KnowYourself #LoveYourself

Starting within 1 hour: Our live session about Knowing Yourself, The Foundation of Self-Love - https://go.cosmicnation.co/TMGLiveYT

#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself #KnowYourself #LoveYourself

Starting within 1 hour: Our live session about Knowing Yourself, The Foundation of Self-Love - https://go.cosmicnation.co/TMGLiveYT

#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself #KnowYourself #LoveYourself

Starting within 1 hour: Our live session about Knowing Yourself, The Foundation of Self-Love - https://go.cosmicnation.co/TMGLiveYT

#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself #KnowYourself #LoveYourself

Starting within 1 hour: Our live session about Knowing Yourself, The Foundation of Self-Love - https://go.cosmicnation.co/TMGLiveYT

#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #VeroWellness #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself #KnowYourself #LoveYourself

New episode about knowing Yourself.
Self-love doesn’t start with affirmations, it starts with seeing clearly.

In this session, we explore how simply noticing your thoughts and patterns creates the foundation for real self-connection.

🎧 Watch live April 30 at 18:00 UTC (20:00 CET)
🔗 https://go.cosmicnation.co/TMGLive

#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself

New episode about knowing Yourself.
Self-love doesn’t start with affirmations, it starts with seeing clearly.

In this session, we explore how simply noticing your thoughts and patterns creates the foundation for real self-connection.

🎧 Watch live April 30 at 18:00 UTC (20:00 CET)
🔗 https://go.cosmicnation.co/TMGLive

#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself

New episode about knowing Yourself.
Self-love doesn’t start with affirmations, it starts with seeing clearly.

In this session, we explore how simply noticing your thoughts and patterns creates the foundation for real self-connection.

🎧 Watch live April 30 at 18:00 UTC (20:00 CET)
🔗 https://go.cosmicnation.co/TMGLive

#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself

New episode about knowing Yourself.
Self-love doesn’t start with affirmations, it starts with seeing clearly.

In this session, we explore how simply noticing your thoughts and patterns creates the foundation for real self-connection.

🎧 Watch live April 30 at 18:00 UTC (20:00 CET)
🔗 https://go.cosmicnation.co/TMGLive

#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself

New episode about knowing Yourself.
Self-love doesn’t start with affirmations, it starts with seeing clearly.

In this session, we explore how simply noticing your thoughts and patterns creates the foundation for real self-connection.

🎧 Watch live April 30 at 18:00 UTC (20:00 CET)
🔗 https://go.cosmicnation.co/TMGLive

#SelfLove #Mindfulness #Awareness #Presence #NervousSystem #Clarity #LoveYourLoveMuscle #TMGcommunity #Podcast #Meditation #Nature #KnowingYourself #LovingYourself

Starting in less than one hour. Our live podcast session titled: Becoming Alive - https://go.cosmicnation.co/TMGLiveYT

#Mindfulness #Meditation #Presence #NervousSystem #Clarity #SelfRegulation #LoveYourLoveMuscle #VeroWellness #Podcast #TMGcommunity #Nature

New episode: Becoming Alive.

What if feeling alive isn’t about doing more, but noticing more?

In this session, we explore how presence brings clarity, using a simple metaphor: thoughts as passing boats. Learn to observe without getting stuck.

🎧 Watch live April 16 at 18:00 UTC (20:00 CET)
🔗 https://go.cosmicnation.co/TMGLive

#Mindfulness #Meditation #Presence #NervousSystem #Clarity #SelfRegulation #LoveYourLoveMuscle #VeroWellness #Podcast #TMGcommunity #Nature

New live podcast episode: Forgiveness.

This session explores how forgiveness isn’t something you force, but something that happens when your system feels safe enough to let go. Learn how to release what you’ve been holding and reconnect with your own freedom.

🎧 Watch live April 2 at 18:00 UTC (20:00 CET)
🔗 https://go.cosmicnation.co/TMGLive

@meditation
@consciousliving

#Forgiveness #EmotionalHealing #Mindfulness #NervousSystem #LetGo #SelfRegulation #LoveYourLoveMuscle #VeroWellness #TMGcommunity

Thank you everyone who joined the live session just now. The recording is already available for Patreon members here: https://go.cosmicnation.co/TMGLivePatreon

@meditation
@consciousliving

#LoveYourLoveMuscle #Mindfulness #SelfDiscovery #Meditation #PersonalGrowth #InnerPeace #VeroWellness #TMGcommunity #Podcast #HearlthForLife #WayToYourself

⏰ Starting in less than 1 hour!
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Finding Your Way Back to Yourself - https://go.cosmicnation.co/TMGLiveYT

#LoveYourLoveMuscle #Mindfulness #SelfDiscovery #Meditation #PersonalGrowth #InnerPeace #VeroWellness #TMGcommunity #Podcast #HearlthForLife #WayToYourself

A new podcast episode explores the journey back to your authentic self. Discover how mindfulness and inner awareness can guide you toward clarity, resilience, and deeper self-connection. With guest Christina from Health for Life.

🎧 Watch live March 19 at 8pm CET (19:00 UTC)
🔗 : https://go.cosmicnation.co/TMGLive

Get to know more about Way to Yourself : https://www.way-to-yourself.org

#LoveYourLoveMuscle #Mindfulness #SelfDiscovery #Meditation #PersonalGrowth #InnerPeace #VeroWellness #TMGcommunity #Podcast

Last week’s live meditation session about cleansing the nervous system, is now available as a podcast episode. Enjoy! - https://www.patreon.com/posts/love-your-love-152887308

#Breathwork #Mindfulness #NervousSystem #EnergyReset #SelfRegulation #LoveYourLoveMuscle

Last week’s live meditation session about cleansing the nervous system, is now available as a podcast episode. Enjoy! - https://www.patreon.com/posts/love-your-love-152887308

#Breathwork #Mindfulness #NervousSystem #EnergyReset #SelfRegulation #LoveYourLoveMuscle

Last week’s live meditation session about cleansing the nervous system, is now available as a podcast episode. Enjoy! - https://www.patreon.com/posts/love-your-love-152887308

#Breathwork #Mindfulness #NervousSystem #EnergyReset #SelfRegulation #LoveYourLoveMuscle

Last week’s live meditation session about cleansing the nervous system, is now available as a podcast episode. Enjoy! - https://www.patreon.com/posts/love-your-love-152887308

#Breathwork #Mindfulness #NervousSystem #EnergyReset #SelfRegulation #LoveYourLoveMuscle

Last week’s live meditation session about cleansing the nervous system, is now available as a podcast episode. Enjoy! - https://www.patreon.com/posts/love-your-love-152887308

#Breathwork #Mindfulness #NervousSystem #EnergyReset #SelfRegulation #LoveYourLoveMuscle

⏰ Starting in less than 1 hour!
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Cleansing the Nervous System, The Right Way. - https://go.cosmicnation.co/TMGLiveYT

#Breathwork #Mindfulness #NervousSystem #EnergyReset #SelfRegulation #LoveYourLoveMuscle

⏰ Starting in less than 1 hour!
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Cleansing the Nervous System, The Right Way. - https://go.cosmicnation.co/TMGLiveYT

#Breathwork #Mindfulness #NervousSystem #EnergyReset #SelfRegulation #LoveYourLoveMuscle

⏰ Starting in less than 1 hour!
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Cleansing the Nervous System, The Right Way. - https://go.cosmicnation.co/TMGLiveYT

#Breathwork #Mindfulness #NervousSystem #EnergyReset #SelfRegulation #LoveYourLoveMuscle

⏰ Starting in less than 1 hour!
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Cleansing the Nervous System, The Right Way. - https://go.cosmicnation.co/TMGLiveYT

#Breathwork #Mindfulness #NervousSystem #EnergyReset #SelfRegulation #LoveYourLoveMuscle

⏰ Starting in less than 1 hour!
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Cleansing the Nervous System, The Right Way. - https://go.cosmicnation.co/TMGLiveYT

#Breathwork #Mindfulness #NervousSystem #EnergyReset #SelfRegulation #LoveYourLoveMuscle

New online live session: Cleansing the Nervous System, The Right Way.

In this live session, I guide a breath-based cleansing practice to draw in new energy and gently release stagnation. No force. No overwhelm. Just regulation and renewal through breath and visualization.

Watch live March 5 at 19:00 UTC (20:00 CET).
🔗 : https://go.cosmicnation.co/TMGLive

#Breathwork #Mindfulness #NervousSystem #EnergyReset #SelfRegulation #LoveYourLoveMuscle

New online live session: Cleansing the Nervous System, The Right Way.

In this live session, I guide a breath-based cleansing practice to draw in new energy and gently release stagnation. No force. No overwhelm. Just regulation and renewal through breath and visualization.

Watch live March 5 at 19:00 UTC (20:00 CET).
🔗 : https://go.cosmicnation.co/TMGLive

#Breathwork #Mindfulness #NervousSystem #EnergyReset #SelfRegulation #LoveYourLoveMuscle

New online live session: Cleansing the Nervous System, The Right Way.

In this live session, I guide a breath-based cleansing practice to draw in new energy and gently release stagnation. No force. No overwhelm. Just regulation and renewal through breath and visualization.

Watch live March 5 at 19:00 UTC (20:00 CET).
🔗 : https://go.cosmicnation.co/TMGLive

#Breathwork #Mindfulness #NervousSystem #EnergyReset #SelfRegulation #LoveYourLoveMuscle

New online live session: Cleansing the Nervous System, The Right Way.

In this live session, I guide a breath-based cleansing practice to draw in new energy and gently release stagnation. No force. No overwhelm. Just regulation and renewal through breath and visualization.

Watch live March 5 at 19:00 UTC (20:00 CET).
🔗 : https://go.cosmicnation.co/TMGLive

#Breathwork #Mindfulness #NervousSystem #EnergyReset #SelfRegulation #LoveYourLoveMuscle

New online live session: Cleansing the Nervous System, The Right Way.

In this live session, I guide a breath-based cleansing practice to draw in new energy and gently release stagnation. No force. No overwhelm. Just regulation and renewal through breath and visualization.

Watch live March 5 at 19:00 UTC (20:00 CET).
🔗 : https://go.cosmicnation.co/TMGLive

#Breathwork #Mindfulness #NervousSystem #EnergyReset #SelfRegulation #LoveYourLoveMuscle

⏰ Starting in less than 1 hour!
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When Mindfulness makes things worse. - https://go.cosmicnation.co/TMGLiveYT

#Mindfulness #Meditation #MentalHealth #Depression #NervousSystem #LoveYourLoveMuscle #VeroWellness #TMGcommunity

When mindfulness makes things worse.Can meditation contribute to depression? In this live conversation, we explore the hidden risks of mindfulness, why some people spiral into rumination, and how to practice safely.

Watch live Feb 19 at 19:00 UTC (20:00 CET).
🔗 https://go.cosmicnation.co/TMGLive

#Mindfulness #Meditation #MentalHealth #Depression #NervousSystem #LoveYourLoveMuscle #VeroWellness #TMGcommunity

⏰ Starting in less than 1 hour!
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Micro Meditations – Small Pauses That Change Everything
🔗 - https://go.cosmicnation.co/TMGLiveYT

@meditation
@consciousliving

#MicroMeditation #LoveYourLoveMuscle #NervousSystem #EverydayPresence #SelfRegulation #Mindfulness #VeroWellness #TMGcommunity

Meditation doesn’t require silence, time, or perfection.
In the newest Love Your Love Muscle episode, we explore Micro Meditations — tiny pauses that calm the nervous system and build presence in real life.

🎙️ Watch live Feb 5
⏰ 20:00 CET / 19:00 UTC
🔗 Where to join: https://go.cosmicnation.co/TMGLive

@meditation
@consciousliving

#MicroMeditation #LoveYourLoveMuscle #NervousSystem #EverydayPresence #SelfRegulation #Mindfulness #VeroWellness #TMGcommunity