#cbt — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #cbt, aggregated by home.social.
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Therapist shares 3 life-changing quotes she uses ‘almost daily’ with her patients
https://web.brid.gy/r/https://www.upworthy.com/therapist-3-daily-life-changing-quotes-ex1/
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What appeared to reduce #anxiety disorders and symptoms most in a recent #MetaAnalysis?
It had better effects and certainty ratings than #CBT, treatment-as-usual, #aerobics, and several other common interventions.
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Androphobia is more than discomfort or dislike. It’s a clinical fear response that can cause panic, avoidance, and major disruption—but effective treatment is available.
#Androphobia #AnxietyDisorders #MentalHealth #Telehealth #CBT
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Yet Another CBT Trial for Long Covid with Poor Results
By David Tuller, DrPH The Journal of Psychosomatic Research has often served as a house organ of sorts for the “biopsychosocial” ideological brigades. That’s to be expected, given that folks like Per Fink, Michael Sharpe, and Jon Stone are all members of the journal’s editorial board. It should therefore not be surprising that the journal would publish crap like “Cognitive-behavioral therapy for post COVID-19 condition: A pilot randomized controlled trial.” This paper, published in late June, is the latest in a gusher of reports in which the researchers strive mightily to present underwhelming results in a positive light. On X, the account @mecfsskeptic has already explained the main issues with this trial, conducted by investigators from the psychology department at Johannes Gutenberg University in Mainz, Germany. I can’t really improve on @mecfsskeptic’s points, but they bear repeating nonetheless. So let’s go through why this study offers nothing new and actually documents that cognitive behavior therapy (CBT) does not work for this population. Like similar trials, this one was unblinded—which is understandable when it comes to non-pharmacological interventions. However, unblinded trials that rely solely on subjective outcomes are a recipe for an unknown amount of bias, making their results hard to interpret. It should not be surprising when trials with this design produce marginally or modestly positive results in favor of the intervention, especially in the short term. In fact, that is what has generally occurred in these studies. And that result is even more likely when participants in the comparison group are offered a “waiting list” condition—in essence, nothing. In many trials, investigators try to match the time and attention involved with the intervention in order to “control” for factors other than the therapeutic components that might impact participant responses. That didn’t happen in this case. In other words, it wasn’t really …https://trialbyerror.org/2026/07/18/yet-another-cbt-trial-for-long-covid-with-poor-results/
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🧠 In Alone In Reflection, engage in a therapeutic journey incorporating Cognitive Behaviour Therapy #CBT techniques.
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Relapse is often attributed to a person's character, not to a predictable cognitive shift. The Marlatt model targets the Abstinence Violation Effect through reattribution, shifting causal attribution from stable, internal traits to situational factors.
🔗 https://neuroviaxacademy.com/addiction-relapse-prevention/
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Summary article for laypeople: "Trial By Error: NHS ME/CFS Clinics Lax on Treatment Harms, Study Finds" by David Tuller @david (June 2019)
https://virology.ws/2019/07/16/trial-by-error-nhs-me-cfs-clinics-lax-on-treatment-harms-study-finds/
#GradedExerciseTherapy #GET #cognitivebehaviouraltherapy #CBT #MEcfs #CFS #MyalgicEncephalomyelitis
#PwME @mecfs -
CW: NSFW, GenAI
“Boob Window”
#bigboobs #bigbreasts #boobs #breasts #caption #chastity #cleavage #chastitycage #chastitydevice #chastitycaption #chastityslave #glassesgirl #glasses #boobwindow #horny #aroused #punished #cbtcaption #cbt #femdom #femaledomination #dominantwoman #mistress #domination #femdomcaption #dominantgirl #dominatrix #sweatergirl #sweater #indignation
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🧠 In Alone In Reflection, engage in a therapeutic journey incorporating Cognitive Behaviour Therapy #CBT techniques.
2/5 -
https://www.wacoca.com/games/1391515/ 『リミットゼロ ブレイカーズ』Steam版CBTの追加募集をスタート ##GAMING #CBT #Game #GameNews #games #GamingNews #KADOKAWA #NCCorporation #steam #VICGAMESTUDIOS #ゲーミング #ゲーム #ゲーム攻略 #ゲーム最新情報 #ニュース #リミットゼロブレイカーズ #蚊取
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Someone in your circles mentioning the shitty Wired article on Long COVID?
One of the experts quoted by the Wired article found the article so error-riddled that they wrote this rebuttal: https://www.longcovidadvoc.com/post/commentary-on-the-long-covid-article-by-alan-levinovitz-in-wired-magazine
Beyond an accurate rebuttal listing factual evidence against the Wired article's gist, the rebuttal also gives some excellent context for why the original piece took that shape:
remember, the author is a professor of religion
Overall, A+ article, recommend for anyone seeking actual information or needing a reference against harmful suggestions like CBT and GET/Graded Exercise Therapy.
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Hey #psychology #emotionalawareness #BehavioralPsychology
I am prone to intense emotional transport when reading/watching media (and often times, when something else reminds me of said media). Pretty sure I also did maladaptive daydreaming as a child (and still do, but much more regulated). Often end up crying (due to in fiction pain/trauma) as a result.
I came across #cbt and #dialecticalbehaviourtherapy and have so far devised the following to ground me and calm myself:
- name 5 things you see
- name 4 you can touch
- name 3 you can hear
- name 2 you can smell
- name 1 you can taste
- slow breathe for minute
- write down your emotions
- write down the triggers
- write arguments for why you should/shouldn't feel that wayAny suggestions? I'd like to see shorter/effective routines
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CW: NSFW, CBT
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Things I should find time to blog about:
- A nice day I had on Monday
- Coming to the end of my NHS therapy sessions #CBT
- Quotidian update about my dental implant
Probably some more stuff. I feel like I have a lot of thoughts sloshing around in my brain and getting them written down might help, but at the same time I don't really have anything concrete to say about them.
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🧠 In Alone In Reflection, engage in a therapeutic journey incorporating Cognitive Behaviour Therapy #CBT techniques.
2/5 -
Anxiety isn’t caused by events.
It is caused by the meaning you assign to them.
Change the meaning → change the response.
That’s CBT. -
How is Rational Living Therapy different from other approaches to Cognitive-Behavioral Therapy? Why are these distinctions important? Learn from this important article.
#cbt #rlt #rebt #cogntivetherapy
https://rational-living-therapy.com/how-is-rlt-different-from-other-cbt-approaches/
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Therapist shares 3 life-changing quotes she uses ‘almost daily’ with her patients
