#presence — Public Fediverse posts

Our Nâm Silence Retreat upcoming September 17-23, especially for women this time, is the perfect opportunity to explore what this quote truly means!
https://www.amonines.com/en/event/nam-retreat-of-silence/

#MeditationSilence #SilenceRetreat #MeditationRetreat #Meditation #InnerSilence #Mindfulness #Presence #Consciousness #Relaxation #HeartCleansing #AuthenticCore #Energy #Transformation #Yoginâm #PurificationOfHeart #CommunicationBeyondWords #Women #VeganKitchen #purification #RetreatInBelgium #RetreatInBelgianArdennes #per

I push when I should rest. I rest when I should move. The practice isn't getting it right, it's returning with kindness.

Getting it wrong is still practice.

What does returning to yourself with kindness look like on a hard day?

#selfcompassion #practice #yoga
#imperfectpractice #bodyacceptance #presence
#compassioninpractice #kindness #yogatruth

I push when I should rest. I rest when I should move. The practice isn't getting it right, it's returning with kindness.

Getting it wrong is still practice.

What does returning to yourself with kindness look like on a hard day?

#selfcompassion #practice #yoga
#imperfectpractice #bodyacceptance #presence
#compassioninpractice #kindness #yogatruth

Most days won’t be perfect. They can still be meaningful if you stop waiting for ideal conditions.

#Wellbeing #Presence #PerformancePsychology

Most days won’t be perfect. They can still be meaningful if you stop waiting for ideal conditions.

#Wellbeing #Presence #PerformancePsychology

https://www.europesays.com/africa/334441/ Changan Automobile Inaugurates First Showroom in Ethiopia, Deepening Middle East and Africa Market Presence #Africa #and #Automobile #Changan #deepening #east #Ethiopia #first #in #Inaugurates #market #Middle #présence #Showroom

Coffee isn't caffeine. It's ceremony.

Grinding beans. First sip at the window, 4:15 AM, Gothenburg still sleeping.

What small ritual makes your morning sacred?

#morningcoffee #presence
#slowliving #simplepleasures
#coffeeceremony #mindfulcoffee #sacredordinary #journaling #mindfulnessjournal

Réflexions sur le sens de l’existence

Soyez le plus simple et le plus sincère possible avec ce que vous êtes, avec ce qui est là maintenant.

Les seules choses dont je puis absolument vous assurer, c’est qu’il ne vous manque rien et que la situation dans laquelle vous êtes est la meilleure qui soit.

Ne passez pas votre temps à créer des situations idéales, à construire des états intérieurs favorables, rendez vivante l’opportunité présente de ce que vous êtes.

Mettez-vous véritablement à l’écoute de ce qui est là, et là est le fil, suivez ce fil.

*

Nous sommes tous appelés à transmettre. Nous ne pourrons honorer tout ce que nous avons reçu que le jour où nous transmettrons à notre tour, et cela devra être enrichi par notre expérience, notre crois-sance. Ce jour-là, nous honorerons vraiment, nous rendrons vraiment grâce.

Si nous disons simplement « merci » au moment où nous recevons l’enseignement, c’est une réaction instinctive. Ce n’est pas cela remercier l’enseignement. Remercier, c’est d’abord recevoir, incarner dans sa vie, garder les commandements chaque jour, entrer en relation, aimer son prochain, explorer ce qui en nous entrave l’amour, et faire grandir l’être. Lorsque nous redonnons cela, lorsque nous entrons en relation avec notre prochain avec cette qualité, alors ce jour-là nous disons vraiment merci.

*

Tout est temple pour qui cette lumière est allumée. Quelle sorte de lumière dois-je allumer en moi pour que tout retrouve sa nature de temple ? Il faut que ma conscience soit éveillée et éclaire pour que tout soit reconnu comme nature de temple.

*

Il est essentiel de ne pas considérer la méditation comme une évasion dans un royaume personnel de tranquillité, mais plutôt comme une opportunité de vivre plus pleinement et consciemment chaque instant de notre existence.

Yvan Amar dans Faire Dieu – Réflexions sur le sens de l’existence

Une pièce musicale de Pat Metheny Group – If I Could

https://www.youtube.com/watch?v=l0RXNl3NOO0

Réflexions sur le sens de l’existence

Soyez le plus simple et le plus sincère possible avec ce que vous êtes, avec ce qui est là maintenant.

Les seules choses dont je puis absolument vous assurer, c’est qu’il ne vous manque rien et que la situation dans laquelle vous êtes est la meilleure qui soit.

Ne passez pas votre temps à créer des situations idéales, à construire des états intérieurs favorables, rendez vivante l’opportunité présente de ce que vous êtes.

Mettez-vous véritablement à l’écoute de ce qui est là, et là est le fil, suivez ce fil.

*

Nous sommes tous appelés à transmettre. Nous ne pourrons honorer tout ce que nous avons reçu que le jour où nous transmettrons à notre tour, et cela devra être enrichi par notre expérience, notre crois-sance. Ce jour-là, nous honorerons vraiment, nous rendrons vraiment grâce.

Si nous disons simplement « merci » au moment où nous recevons l’enseignement, c’est une réaction instinctive. Ce n’est pas cela remercier l’enseignement. Remercier, c’est d’abord recevoir, incarner dans sa vie, garder les commandements chaque jour, entrer en relation, aimer son prochain, explorer ce qui en nous entrave l’amour, et faire grandir l’être. Lorsque nous redonnons cela, lorsque nous entrons en relation avec notre prochain avec cette qualité, alors ce jour-là nous disons vraiment merci.

*

Tout est temple pour qui cette lumière est allumée. Quelle sorte de lumière dois-je allumer en moi pour que tout retrouve sa nature de temple ? Il faut que ma conscience soit éveillée et éclaire pour que tout soit reconnu comme nature de temple.

*

Il est essentiel de ne pas considérer la méditation comme une évasion dans un royaume personnel de tranquillité, mais plutôt comme une opportunité de vivre plus pleinement et consciemment chaque instant de notre existence.

Yvan Amar dans Faire Dieu – Réflexions sur le sens de l’existence

Une pièce musicale de Pat Metheny Group – If I Could

https://www.youtube.com/watch?v=l0RXNl3NOO0

Rest was not weakness. Rest was also practice, when done with presence.

Gentle breathing instead of power yoga. A slow walk instead of a fast run.

What would it mean for you to practice rest with the same devotion you give to movement?

#rest #practice #presence
#restaspractice #devotion #selfworth
#gentlepractice #healingjourney #worthiness

You are not carrying yesterday and tomorrow at the same time. Set them down.

Sati, mindfulness, keeps returning you to the present, because that is the only moment you are ever actually asked to handle. Right now is light enough to hold.
#SelfLove #Mindfulness #Buddhism #Presence

You are not carrying yesterday and tomorrow at the same time. Set them down.

Sati, mindfulness, keeps returning you to the present, because that is the only moment you are ever actually asked to handle. Right now is light enough to hold.
#SelfLove #Mindfulness #Buddhism #Presence

Profondeur et intensité

Il est un peu illusoire de vouloir enseigner des contenus comme une vérité immuable tout bien emballés alors que, dès que l’on déballe, déjà des choses ont changé.

L’important n’est pas de seulement enseigner une liste d’ingrédients et les étapes de préparation qui ont servi à faire une bonne recette. Il nous faut transmettre la curiosité de goûter des aliments, le besoin de découvrir des ingrédients afin de faire de belles créations culinaires.

Il en est de même pour l’entraînement de l’esprit, il ne faut pas seulement s’attarder à la technique, il nous faut nous attarder à l’attention et la présence.

Enseigner, c’est vouloir éveiller la profondeur et l’intensité d’un être.

Une chanson de Claude Dubois – Petits cailloux

Les paroles sur https://genius.com/Claude-dubois-les-petits-cailloux-lyrics

https://www.youtube.com/watch?v=Aaj0wggcWes

Par Daniel Jean dans Voies (x) de passage

COPYRIGHT – DROIT DE REPRODUCTION – La reproduction de cet article sur un blogue ou un site est autorisé à condition de respecter :   * L’intégralité du texte — Vous ne devez pas modifier, transformer ou adapter ce texte. * Le droit d’auteur — Vous devez citer le nom de la source (avec un hyperlien vers l’article original de préférence). * La finalité sans but lucratif — Vous n’avez pas le droit d’utiliser cette création à des fins commerciales. Si j’ai utilisé vos textes/photos et que vous souhaitez que je les retire, merci de me contacter en commentaire, ce sera fait rapidement.

La beauté d’Akira Kurosawa

La cinématographie de l’œuvre d’Akira Kurosawa

The Beauty Of Akira Kurosawa

https://www.youtube.com/watch?v=_WCFU6Z0w04&list=RD_WCFU6Z0w04&start_radio=1

La beauté d’Akira Kurosawa

La cinématographie de l’œuvre d’Akira Kurosawa

The Beauty Of Akira Kurosawa

https://www.youtube.com/watch?v=_WCFU6Z0w04&list=RD_WCFU6Z0w04&start_radio=1

La beauté d’Akira Kurosawa

La cinématographie de l’œuvre d’Akira Kurosawa

The Beauty Of Akira Kurosawa

https://www.youtube.com/watch?v=_WCFU6Z0w04&list=RD_WCFU6Z0w04&start_radio=1

La beauté d’Akira Kurosawa

La cinématographie de l’œuvre d’Akira Kurosawa

The Beauty Of Akira Kurosawa

https://www.youtube.com/watch?v=_WCFU6Z0w04&list=RD_WCFU6Z0w04&start_radio=1

La beauté d’Akira Kurosawa

La cinématographie de l’œuvre d’Akira Kurosawa

The Beauty Of Akira Kurosawa

https://www.youtube.com/watch?v=_WCFU6Z0w04&list=RD_WCFU6Z0w04&start_radio=1

#sunset #arctic #pink #purple #clouds #sky #nordic #copenhagen #bog #marsh #periphery #hood #trees #walk #locals #speech #meet #look #up #down #logic #direction #stab #presence #acknowledge #waves #morse #click #turban #rice #paddy #teleport #tube #reborn #magic #medicine #fruit #cough #breathe #transplant #perception #collection #connectome #exp #nav #use #soc #move #swim #climb #purpose #free #no #bother #company #luck #ritual #commune #burden #contribution #payment #immaterial #action #veiled

#sunset #arctic #pink #purple #clouds #sky #nordic #copenhagen #bog #marsh #periphery #hood #trees #walk #locals #speech #meet #look #up #down #logic #direction #stab #presence #acknowledge #waves #morse #click #turban #rice #paddy #teleport #tube #reborn #magic #medicine #fruit #cough #breathe #transplant #perception #collection #connectome #exp #nav #use #soc #move #swim #climb #purpose #free #no #bother #company #luck #ritual #commune #burden #contribution #payment #immaterial #action #veiled

#sunset #arctic #pink #purple #clouds #sky #nordic #copenhagen #bog #marsh #periphery #hood #trees #walk #locals #speech #meet #look #up #down #logic #direction #stab #presence #acknowledge #waves #morse #click #turban #rice #paddy #teleport #tube #reborn #magic #medicine #fruit #cough #breathe #transplant #perception #collection #connectome #exp #nav #use #soc #move #swim #climb #purpose #free #no #bother #company #luck #ritual #commune #burden #contribution #payment #immaterial #action #veiled

#sunset #arctic #pink #purple #clouds #sky #nordic #copenhagen #bog #marsh #periphery #hood #trees #walk #locals #speech #meet #look #up #down #logic #direction #stab #presence #acknowledge #waves #morse #click #turban #rice #paddy #teleport #tube #reborn #magic #medicine #fruit #cough #breathe #transplant #perception #collection #connectome #exp #nav #use #soc #move #swim #climb #purpose #free #no #bother #company #luck #ritual #commune #burden #contribution #payment #immaterial #action #veiled

You Don’t Need A Quiet Mind To Meditate

“I can’t meditate because I can’t stop my thoughts.”

I hear this often. In fact, someone said it to me yesterday. During a conversation at a going-away party, someone told me she wished she could meditate more. “I just can’t do it,” she said. “I can’t get the thoughts to quiet down.” I smiled because I’d heard those words so many times before. Then gently reassured her that meditation has nothing to do with emptying the mind. She looked at me for a moment, a little puzzled. It’s the same look I see almost every time I have this conversation.

Perhaps we’ve all seen too many images of serene faces sitting in perfect stillness. Somewhere along the way, we’ve come to believe that’s what meditation should look like. I told my friend she hasn’t failed at meditation, as it is a practice we experience a little differently each time.

When we sit in meditation, the goal is not to empty the mind. It’s about tuning in and becoming more aware of yourself.

Meditation is not about creating silence. It’s about noticing thoughts without following them. The thoughts will continually arise, as that is the nature of mind. Instead of trying to control the mind, we begin to change our relationship with it.

Rather than trying to stop them, we simply notice them.

A thought is arising.

A thought is passing.

Just as we watch the breath flow in and out, we watch our thoughts come and go.

Little by little, we learn not to cling to every thought that appears, but simply notice and gently return to the present moment.

If you spend your entire meditation noticing you’ve become distracted and gently returning to your breath, you haven’t failed; you’ve been meditating.

Every time we notice a thought, without becoming carried away by it, we’re practicing something we use the rest of our lives. Meditation is not about having a perfectly quiet mind. It’s about meeting ourselves with a little more awareness, a little more patience, and a little more kindness.

You Don’t Need A Quiet Mind To Meditate

“I can’t meditate because I can’t stop my thoughts.”

I hear this often. In fact, someone said it to me yesterday. During a conversation at a going-away party, someone told me she wished she could meditate more. “I just can’t do it,” she said. “I can’t get the thoughts to quiet down.” I smiled because I’d heard those words so many times before. Then gently reassured her that meditation has nothing to do with emptying the mind. She looked at me for a moment, a little puzzled. It’s the same look I see almost every time I have this conversation.

Perhaps we’ve all seen too many images of serene faces sitting in perfect stillness. Somewhere along the way, we’ve come to believe that’s what meditation should look like. I told my friend she hasn’t failed at meditation, as it is a practice we experience a little differently each time.

When we sit in meditation, the goal is not to empty the mind. It’s about tuning in and becoming more aware of yourself.

Meditation is not about creating silence. It’s about noticing thoughts without following them. The thoughts will continually arise, as that is the nature of mind. Instead of trying to control the mind, we begin to change our relationship with it.

Rather than trying to stop them, we simply notice them.

A thought is arising.

A thought is passing.

Just as we watch the breath flow in and out, we watch our thoughts come and go.

Little by little, we learn not to cling to every thought that appears, but simply notice and gently return to the present moment.

If you spend your entire meditation noticing you’ve become distracted and gently returning to your breath, you haven’t failed; you’ve been meditating.

Every time we notice a thought, without becoming carried away by it, we’re practicing something we use the rest of our lives. Meditation is not about having a perfectly quiet mind. It’s about meeting ourselves with a little more awareness, a little more patience, and a little more kindness.

JUST AWARENESS
When the Stillness Within Aligns with the Stillness Without

A personal reflection on conscious breathing, presence, and the quiet moments when the sense of "me" fades, leaving only awareness.

🔗 [Article link]

https://medium.com/@dianabasieseme_60028/just-awareness-c250fbc453d1?sk=9b8b37afeae474b406517424e77b59db

🎨 Visual created with AI.

#Mindfulness #Spirituality #SelfAwareness #Breathwork #Presence

JUST AWARENESS
When the Stillness Within Aligns with the Stillness Without

A personal reflection on conscious breathing, presence, and the quiet moments when the sense of "me" fades, leaving only awareness.

🔗 [Article link]

https://medium.com/@dianabasieseme_60028/just-awareness-c250fbc453d1?sk=9b8b37afeae474b406517424e77b59db

🎨 Visual created with AI.

#Mindfulness #Spirituality #SelfAwareness #Breathwork #Presence

Storm Surge

In the end,
will you be faithful?
That is question.

When the storm has come and gone,
when what you thought was precious has been stripped away,
when you sleep in darkness wondering if the lights will ever come back on,
when your life in the flash of lightning reverts back to the everyday of your sisters and brothers in the warzone,
when your plane to those destinations is grounded by the thunder’s roar?

Will you awake to new resolve for justice?
Will you spend less time before the screen and more time present to loved ones and those in need of it?
Will you leave the ground to alight among the troubled?
Will you listen to them?

Will the power that comes on be in you,
through you,
glowing out through your eyes,
electrifying,
filling you with a compassion so compelling
you become a wire
among many
channeling
love and peace
to the world?

June 2, 2015

Storm Surge

In the end,
will you be faithful?
That is question.

When the storm has come and gone,
when what you thought was precious has been stripped away,
when you sleep in darkness wondering if the lights will ever come back on,
when your life in the flash of lightning reverts back to the everyday of your sisters and brothers in the warzone,
when your plane to those destinations is grounded by the thunder’s roar?

Will you awake to new resolve for justice?
Will you spend less time before the screen and more time present to loved ones and those in need of it?
Will you leave the ground to alight among the troubled?
Will you listen to them?

Will the power that comes on be in you,
through you,
glowing out through your eyes,
electrifying,
filling you with a compassion so compelling
you become a wire
among many
channeling
love and peace
to the world?

June 2, 2015

Being the observer: Last weeks meditation session is our now. - https://www.patreon.com/TMGmeditations/posts/162075200

#Meditation #Mindfulness #SelfRegulation #Awareness #NatureMeditation #Presence #LoveYourLoveMuscle #VeroWellness #TMGcommunity

Being the observer: Last weeks meditation session is our now. - https://www.patreon.com/TMGmeditations/posts/162075200

#Meditation #Mindfulness #SelfRegulation #Awareness #NatureMeditation #Presence #LoveYourLoveMuscle #VeroWellness #TMGcommunity

#Supergirl Forgot She Was Supergirl

source: themoviedb.org/movie/1081003-s…

There is a strange emptiness at the center of Supergirl. Not because the film lacks explosions, aliens, or cosmic road trips. It has all of that. The problem is simpler. It never knows who its heroine is.

At first, the movie promises something fresh. Supergirl arrives like a punk-rock cousin of Superman. She drinks too much. She gets into fights. She distrusts people. She looks like she escaped from a 90s coming-of-age movie and wandered into a comic book. For a moment, it feels exciting. Like Tank Girl crashing into the #DC Universe.

Then the film loses its nerve.

What follows is a familiar #blockbuster smoothie. One part Guardians of the Galaxy. One part Star Wars. Add a pinch of trauma, a cute animal in danger, some slow-motion shots, and stir until all flavor disappears. The result is a film assembled from spare parts. Like a lightsaber built from IKEA instructions.

#MillyAlcock does her best. She has #charisma. She has #presence. She sells every emotional scene she is given. But even a talented #actress cannot save a #character written without conviction.

The biggest problem is Supergirl herself.

The film wants to tell us this is a female hero with her own identity. It constantly signals rebellion, vulnerability, and emotional scars. Yet whenever the story moves forward, she behaves like a standard male action lead wearing a blonde wig.

She drinks whiskey.

She punches first.

She boasts.

She seeks approval through physical dominance.

At one point she even demands fist bumps like an overgrown fraternity brother.

None of this is inherently wrong. #Women can fight. Women can drink. Women can be rough around the edges. But characters need internal consistency. #Ripley from Alien felt believable. #SarahConnor evolved naturally. #Furiosa carried strength without pretending to be Max Rockatansky.

Supergirl never feels like a woman shaped by her own experiences. She feels like a male screenplay that had the pronouns changed during a late production meeting.

Imagine Wonder #Woman behaving like Tony Stark after six vodkas. It would not make her stronger. It would simply make her less interesting.

Ironically, the film already had a better idea.

The opening scenes suggest a story aimed at young women. Something messy. Something emotional. Something loud and unapologetic. A superhero movie with safety pins, broken hearts, and teenage anger. A cosmic punk fairy tale.

Instead, the movie retreats into familiar territory. Flashbacks explain everything. A #sidekick exists only to ask questions. The #plot revolves around a simple antidote hunt stretched far beyond its natural limits. Every few minutes someone gets captured, poisoned, or interrupted so another memory can play.

#JasonMomoa 's #Lobo appears and almost steals the film. He has attitude. He has energy. He also looks strangely cheap, as if his costume budget disappeared into another dimension. Watching him ride around feels less like meeting the Main Man and more like seeing a convention cosplayer who won second place.

#JamesGunn 's fingerprints are everywhere. The rotating action shots return. The needle drops return. The quirky space creatures return. At this point these tricks feel less like style and more like a magician repeating the same card trick because the audience applauded three years ago.

None of this makes Supergirl terrible.

It is watchable.

It is occasionally fun.

It expands the DC universe in interesting ways.

But it never becomes its own film.

And that is perhaps the saddest part.

Supergirl can fly faster than light. Yet this movie keeps her trapped in someone else's orbit.

By the end, she is not a symbol of feminine strength. She is not a #punk icon. She is not even a fully realized character.

She is a collection of borrowed gestures.

A Superman cover band wearing Doc Martens.

And that simply isn't super enough.

#Cinema #movie #entertainment #news #criticism #fail #problem #story #comic #hero #drunk #men #storyline #violence

The physical part of running a marathon is the easy part.

The mental challenge is where you discover who you are. When doubt appeared, I didn't fight it, I returned to my breath.

When do you find it hardest to stay present?

#meditation #mentalstrength #marathonmindset
#mindfulness #running #presence
#marathontraining #yogapractice #innerwork

The physical part of running a marathon is the easy part.

The mental challenge is where you discover who you are. When doubt appeared, I didn't fight it, I returned to my breath.

When do you find it hardest to stay present?

#meditation #mentalstrength #marathonmindset
#mindfulness #running #presence
#marathontraining #yogapractice #innerwork

What if the most sacred moments of your day have nothing to do with your meditation cushion?

The same ceramic mug. Luna at the door. Three pages before sleep. These are also practice.

What's sacred in your ordinary day?

#sadhana #sacred #ritual
#yogaphilosophy #morningpractice #presence
#sacredordinary #mindfulritual #dailyroutine

The 30-Second Mindfulness Practice for People Who 'Don't Have Time'

Presence doesn't require a meditation cushion. The simple 3-2-1 grounding technique uses your senses to interrupt mental spin in half a minute. Here's how and when to use it.

Explore more calm, practical tools.

https://www.thewellnessvoyage.com/posts/mindful-living/breathwork-and-stress

#mindfulness #grounding #presence

The 30-Second Mindfulness Practice for People Who 'Don't Have Time'

Presence doesn't require a meditation cushion. The simple 3-2-1 grounding technique uses your senses to interrupt mental spin in half a minute. Here's how and when to use it.

Explore more calm, practical tools.

https://www.thewellnessvoyage.com/posts/mindful-living/breathwork-and-stress

#mindfulness #grounding #presence

https://www.evshift.com/478287/v8-power-behind-it-amg-presence-all-around-it/ V8 power behind it. AMG presence all around it. #AMG #auto #automobiles #autos #benz #BenzAmg #CARS #DrivingPerformance #ElectricCars #ElectricVehicles #EV #mercedes #MercedesBenz #MercedesBenzAmg #MercedesAMG #power #presence

A simple meditation with two words: “I Am.” A quiet return to the self beneath every story. New on @medium
https://medium.com/evolution-of-consciousness/meditation-practices-6-i-am-c790e5967a1d
#meditation #presence #spirituality

A simple meditation with two words: “I Am.” A quiet return to the self beneath every story. New on @medium
https://medium.com/evolution-of-consciousness/meditation-practices-6-i-am-c790e5967a1d
#meditation #presence #spirituality

TownSquare, a tiny presence layer for websites

https://townsquare.cauenapier.com/

#HackerNews #TownSquare #TownSquareApp #webdevelopment #presence #layer

TownSquare, a tiny presence layer for websites

https://townsquare.cauenapier.com/

#HackerNews #TownSquare #TownSquareApp #webdevelopment #presence #layer

July's Dissonant Times' submissions due tomorrow: Friday, June 19. 💭 No time to write a news piece?

We take events, comics, action reports, reviews, poetry, incarceration experiences, fiction, columnist questions…

More info: https://dissonanttimes.org/submit/

@sunumbral @naceugene @uostudentwrkers @uo_studentinsurgent @Eugenecriticalmass @lcrw @Av8rdan @Sielicki @jwcroxton @eugeneweekly @lcrw

#Eugene #EugeneOR #local #journalism #arts #DirectAction #MutualAid #future #presence

July's Dissonant Times' submissions due tomorrow: Friday, June 19. 💭 No time to write a news piece?

We take events, comics, action reports, reviews, poetry, incarceration experiences, fiction, columnist questions…

More info: https://dissonanttimes.org/submit/

@sunumbral @naceugene @uostudentwrkers @uo_studentinsurgent @Eugenecriticalmass @lcrw @Av8rdan @Sielicki @jwcroxton @eugeneweekly @lcrw

#Eugene #EugeneOR #local #journalism #arts #DirectAction #MutualAid #future #presence

https://www.europesays.com/fr/1009428/ Otan: Hegseth annonce un réexamen de la présence militaire américaine en Europe #2026 #Actualités #américaine #annonce #EU #europe #FR #France #FranceMonde #Hegseth #militaire #News #Otan #presence #réexamen #RépubliqueFrançaise

https://www.europesays.com/afrique/134284/ Otan: Hegseth annonce un réexamen de la présence militaire américaine en Europe #2026 #américaine #Annonce #Europe #FranceMonde #Hegseth #Militaire #Otan #présence #réexamen

⏰ Starting in less than 1 hour!
----------------------
The Observer’s Heart. - https://go.cosmicnation.co/TMGLiveYT

@meditation
@consciousliving

#Meditation #Mindfulness #SelfRegulation #Awareness #NatureMeditation #Presence #LoveYourLoveMuscle #VeroWellness #TMGcommunity

⏰ Starting in less than 1 hour!
----------------------
The Observer’s Heart. - https://go.cosmicnation.co/TMGLiveYT

@meditation
@consciousliving

#Meditation #Mindfulness #SelfRegulation #Awareness #NatureMeditation #Presence #LoveYourLoveMuscle #VeroWellness #TMGcommunity

Being present sounds simple.

In practice, it can be surprisingly difficult.

Our attention is often pulled towards what happened yesterday or what might happen next.

Quaker worship invites us to begin where we are, rather than where we wish we were.

Sometimes that is enough.

#Quakers #Presence #Stillness #FriendsOnTheFediverse

An elderly nun in Nepal told me something I needed to hear.

Waking grateful for breath, that's enlightenment. Choosing kindness when tired. Ten thousand small moments, not one big awakening.

What small moment today did you choose presence?

#mindfulness #presence
#meditation #innerpeace #spiritualawakening
#buddhistwisdom #contemplativelife #dailypractice

An elderly nun in Nepal told me something I needed to hear.

Waking grateful for breath, that's enlightenment. Choosing kindness when tired. Ten thousand small moments, not one big awakening.

What small moment today did you choose presence?

#mindfulness #presence
#meditation #innerpeace #spiritualawakening
#buddhistwisdom #contemplativelife #dailypractice