#nonduality — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #nonduality, aggregated by home.social.
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Song of Life live at Villain Crepes & Coffee 8-16-26 #twelvestringguitar #originalsong #harmonica #singing #awakening #nonduality #advaitavedanta #pantheism #taoism #zenbuddhism #mysticism #we_are_all_one #tat_tvam_asi #openDtuning #alternatetuning #singersongwriter #beautifulsummerday #afternoon #o https://youtu.be/Lk45KcwOZRM?si=OjjnOEr61NJXui4c
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BREATHWORK ENDS THE
ARGUMENT WITHINNot ordinary breathing.
The body already manages that without requiring a committee meeting.
Conscious breathing.
The deliberate act of bringing attention into the body and remaining with the breath long enough for the noise to lose its authority.
A slow, full in-breath.
A long, unhurried out-breath.
Then another.
Nothing mystical has to happen.
There need be no visions, revelations, sacred music, or sudden purchase of white linen.
The breath does not have to produce bliss, wisdom, or a more impressive human being.
It asks only for attention.
In that way, conscious breathing has something of I need do nothing in it.
Not passivity.
Not collapse.
Not giving up.
Simply the end of interference.
The breath is already moving.
Life is already happening.
The body is already here.
For a few moments, nothing has to be improved, solved, defended, explained, or spiritually upgraded.
When the body is cold, tight, tired, painful, or restless, there is the breath.
When the mind begins manufacturing a grievance, rehearsing an argument, predicting disaster, or reopening a case that was never going to court, there is the breath.
When nothing is wrong, there is the breath then too.
That may be the most important part.
Breathwork is not merely an emergency service called when the building is on fire.
It can become the place one lives from.
Over time, conscious breath creates a space where striving begins to look unnecessary.
No philosophy is required.
No spiritual costume.
No certificate.
No audience.
No carefully arranged photograph beside a candle with a caption about surrender.
Just the body as it is.
Just the breath as it moves.
Just the next slow in-breath and the next long out-breath.
The mind may continue talking for a while.
It usually does.
It has concerns.
It has evidence.
It has brought supporting documents.
But conscious breathing does not argue with the mind.
It simply stops giving it the whole room.
Thought becomes background weather.
The body softens where it can.
Time becomes less urgent.
The need to control the moment begins to loosen.
This is where breathwork and forgiveness begin to resemble one another.
Neither changes what is real.
Neither fights the appearance.
Neither demands that the world behave properly before peace is allowed.
They remove some of the interference.
The cold remains.
The ageing body remains.
The noise remains.
The ordinary morning remains.
Nothing needs to be excluded.
Sanctuary does not mean hiding from experience.
It means finding the place within experience where the fight can stop.
The world can keep shouting.
The door has been found.
It opens inward.
https://www.reconnectbreath.com/
#ARGUMENT #Conscious #breathing #committee #meeting #interference #revelations #Sanctuary #noise #forgiveness #fasting #acim #acourseinmiracles #breathwork #connection #healing #pridemonth #Meditation #Spirituality #intermittentfasting #nonduality #AI
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KEEPING AI CLEAN
I love AI. Used wisely, it’s a great tool, but it is not an oracle, a guru, or a substitute for discernment.
It can help me think, reflect, question, write, simplify, and notice where I’m tangled.
It can also produce very convincing nonsense, especially when spirituality, conspiracy, certainty, and mystery get mixed together.
For me, the safeguard is that I have instructed my AI to use A Course in Miracles as the guiding thought system in our conversations.
That means the conversation is continually weighed against forgiveness, peace, kindness, clarity, humility, and the undoing of fear.
Not infallible.
Facts still need checking.
AI can be a marvellous mirror.
But we still need to be awake in front of it.
#guru #oracle #discernment #simplify #nonsense #safeguard #conversations #peace #kindness #clarity #mirror #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI
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ORDINARY GRACE
Brunch was Japanese at Madori in North Hobart.
Very yummy.
Then I walked to the CBD, came home, and did my breathwork.
Nothing extraordinary happened.
And that is exactly the point.
The food tasted superb.
The body walked with grace.
The breath opened my lungs and, eventually, my heart.
The house received me back.
There was warmth, rhythm, digestion, movement, and stillness.
A simple conscious life is not dramatic.
It is not trying to become spiritual.
It is just this:
Eat with gratitude.
Walk with attention.
Come home.
Breathe.
Let the body be a body.
Let the day be enough.
And quietly notice that nothing is missing.
Nothing needs to be made into anything.
#Japanese #yummy #CBD #extraordinary #food #body #lungs #heart #stillness #movement #digestion #warmth #rhythm #conscious #gratitude #attention #home #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum
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Inspirations of Love and Hope @richardsilverman108.wordpress.com@richardsilverman108.wordpress.com ·In the rapidly advancing world of technology, computers and artificial intelligence (AI) have become powerful tools that can perform a multitude of comple tasks. But at the heart of these sophisticated systems lies a simple, fundamental reality: atoms. Just as computers and AI are composed of atoms arranged and manipulated to produce diverse outcomes, so too does the concept of Upadhi in Advaita Vedanta explain how a singular reality (Atman or Brahman) manifests as the pluralistic world we perceive.
Atoms as Atman: The Fundamental Building Blocks
At the most basic level, everything in the physical universe is composed of atoms. These tiny, indivisible units combine in various ways to form all matter—from the simplest elements to the most complex structures. Similarly, in Advaita Vedanta, Atman is the fundamental reality that underlies all existence. Atman, or pure consciousness, is the singular essence from which the diversity of life and the universe arises.
Upadhis as Programs: Creating Complex Outcomes
In the realm of technology, the operations of a computer or an AI system depend on the manipulation of electrical signals and the execution of complex algorithms. These algorithms, or programs, direct the flow of electrons through circuits, creating different outputs—images, sounds, data processing, and more. This is analogous to how Upadhis (limiting adjuncts or conditions) shape the expression of Atman, giving rise to the diversity of forms and experiences in the world.
Just as a single computer can perform a vast array of tasks depending on the programs it runs, the singular reality of Atman can appear as the manifold world when filtered through different Upadhis. The differences we perceive—whether in computers as varied outputs or in life as distinct entities—are ultimately products of the underlying uniformity being expressed in diverse ways.
The Illusion of Plurality: Seeing Beyond the Surface
When we interact with technology, it’s easy to see only the surface-level outputs—text on a screen, music from a speaker, a car navigating the road autonomously—and forget that all these are fundamentally the same at the atomic level. Similarly, in life, we often perceive the world as filled with separate, distinct entities without realizing the underlying oneness of Atman.
The diversity and complexity we experience are like the different functions of a computer: they are real in their context, but they don’t change the fundamental nature of the atoms (or Atman) that make them possible. This is the essence of the illusion of plurality. It’s not that the diversity isn’t there—it’s that the diversity is an expression of something deeper and singular.
Application to Self-Inquiry and Advaita Vedanta
Understanding this metaphor can be deeply enriching for those on the path of self-inquiry and Advaita Vedanta. It highlights the idea that while the world appears to be filled with diversity and complexity, it is all a manifestation of the same underlying reality—Atman or Brahman.
- Self-Inquiry: Just as one might examine the workings of a computer to understand its fundamental nature, self-inquiry involves turning inward to examine the true nature of the self. By asking “Who am I?” or “What is the essence of my being?” we begin to see beyond the surface-level differences created by Upadhis and recognize the underlying oneness.
- Meditation: Meditation allows us to quiet the “programs” of the mind and perceive the unity behind the diversity. In this state, we can experience the stillness of Atman, undisturbed by the fluctuations of the sensory world.
- Seeing the Divine in Everything: Recognizing that all forms and experiences are expressions of the same underlying reality encourages us to see the Divine in everything. Whether it’s the complexity of AI or the simplicity of a single atom, all is an expression of Brahman.
Conclusion: Embracing the Oneness Behind the Diversity
The computer and AI metaphor provides a modern, relatable way to understand the ancient concept of Upadhi in Advaita Vedanta. It shows us how a single, undifferentiated reality can manifest as a vast array of forms and functions, all while remaining fundamentally the same. By recognizing this, we can begin to see through the illusion of plurality and appreciate the underlying oneness of all existence.
This understanding not only enriches our spiritual practice but also deepens our appreciation of the world around us. Whether we are contemplating the nature of consciousness or simply observing the outputs of a computer, we are reminded that everything is an expression of the same fundamental essence. In this realization, we find both peace and profound connection to the infinite reality that is Brahman.
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#AdvaitaVedanta #AIAndSpirituality #Atman #Brahman #consciousness #divineInEverything #illusionOfPlurality #innerAwareness #meditation #Mindfulness #modernMetaphors #nonDuality #oneness #philosophy #selfInquiry #SpiritualAwakening #SpiritualInsights #spiritualMetaphors #SpiritualPractice #spirituality #technologyAndSpirituality #unityInDiversity #Upadhi