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#innerwork — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #innerwork, aggregated by home.social.

  1. Meditation helps me navigate the mental asylum we currently inhabit. I don’t involve others in it; they take the initiative. I simply show up and explain what, how, and why. Those who resonate with it join, while others ignore. Some become frustrated, irritated, and angry. 😂

    #Meditation #SelfRegulation #InnerWork #Awareness #StayCentered #MindTraining #CalmMind #LetThemBe #NoForce #QuietPractice #PersonalPath #EmotionalBalance #Presence #HumanNature #ObserveDontAbsorb

  2. The first silence I experienced wasn't quiet.

    When I stopped speaking, what rose up was everything I'd been drowning out.

    Have you ever sat with real silence, not just quiet but the kind that reveals what you've been avoiding?

    Read more

    medium.com/@clarainsweden/what

    #silenceretreat #meditation #himalayas
    #mindfulness #contemplativepractice #innerwork
    #spiritualpractice #yogaphilosophy #solitude

  3. The first silence I experienced wasn't quiet.

    When I stopped speaking, what rose up was everything I'd been drowning out.

    Have you ever sat with real silence, not just quiet but the kind that reveals what you've been avoiding?

    Read more

    medium.com/@clarainsweden/what

    #silenceretreat #meditation #himalayas
    #mindfulness #contemplativepractice #innerwork
    #spiritualpractice #yogaphilosophy #solitude

  4. The first silence I experienced wasn't quiet.

    When I stopped speaking, what rose up was everything I'd been drowning out.

    Have you ever sat with real silence, not just quiet but the kind that reveals what you've been avoiding?

    Read more

    medium.com/@clarainsweden/what

    #silenceretreat #meditation #himalayas
    #mindfulness #contemplativepractice #innerwork
    #spiritualpractice #yogaphilosophy #solitude

  5. The first silence I experienced wasn't quiet.

    When I stopped speaking, what rose up was everything I'd been drowning out.

    Have you ever sat with real silence, not just quiet but the kind that reveals what you've been avoiding?

    Read more

    medium.com/@clarainsweden/what

    #silenceretreat #meditation #himalayas
    #mindfulness #contemplativepractice #innerwork
    #spiritualpractice #yogaphilosophy #solitude

  6. So many hearts have been broken, more than once, by the sting of rejection; often by those we held most dear. Please know, there was never anything wrong with you. The true reasons for that distance often lie elsewhere.
    I invite you to discover how to soothe the wounds in your heart. You can find the link to my website in my profile. I am here for you.
    🌿
    #Heartbreak #InnerWork #SelfWorth #Rejection #Resilience #YouAreEnough #InnerPeace
    #mentalhealth

    (Image made with ai tools)

  7. So many hearts have been broken, more than once, by the sting of rejection; often by those we held most dear. Please know, there was never anything wrong with you. The true reasons for that distance often lie elsewhere.
    I invite you to discover how to soothe the wounds in your heart. You can find the link to my website in my profile. I am here for you.
    🌿
    #Heartbreak #InnerWork #SelfWorth #Rejection #Resilience #YouAreEnough #InnerPeace
    #mentalhealth

    (Image made with ai tools)

  8. So many hearts have been broken, more than once, by the sting of rejection; often by those we held most dear. Please know, there was never anything wrong with you. The true reasons for that distance often lie elsewhere.
    I invite you to discover how to soothe the wounds in your heart. You can find the link to my website in my profile. I am here for you.
    🌿
    #Heartbreak #InnerWork #SelfWorth #Rejection #Resilience #YouAreEnough #InnerPeace
    #mentalhealth

    (Image made with ai tools)

  9. So many hearts have been broken, more than once, by the sting of rejection; often by those we held most dear. Please know, there was never anything wrong with you. The true reasons for that distance often lie elsewhere.
    I invite you to discover how to soothe the wounds in your heart. You can find the link to my website in my profile. I am here for you.
    🌿
    #Heartbreak #InnerWork #SelfWorth #Rejection #Resilience #YouAreEnough #InnerPeace
    #mentalhealth

    (Image made with ai tools)

  10. So many hearts have been broken, more than once, by the sting of rejection; often by those we held most dear. Please know, there was never anything wrong with you. The true reasons for that distance often lie elsewhere.
    I invite you to discover how to soothe the wounds in your heart. You can find the link to my website in my profile. I am here for you.
    🌿
    #Heartbreak #InnerWork #SelfWorth #Rejection #Resilience #YouAreEnough #InnerPeace
    #mentalhealth

    (Image made with ai tools)

  11. The Step You Keep Almost Taking

    You know what the next move is. You've written it down. You've seen it across your journal entries. You keep almost making it. This isn't about fear or laziness. It's about waiting for readiness that only ever comes through the step itself. So make the step smaller.

    journalingwrite.wordpress.com/

  12. Carissa Karban speaks to the quiet power of presence over outcome-chasing. In 2026's wellness landscape—where neurowellness, nervous system regulation, and authentic self-expression are rising—this feels like necessary medicine for anyone weaving healing into their daily work and life. No polished hustle, just honest being. What part of you is asking to be honored today?
    #InnerWork #Embodiment #MindBodyConnection #SomaticHealing #HealingJourney

  13. Resilience is often framed as something big. A breakthrough. A transformation. An epiphany.

    But most of the time, it’s much smaller than that.

    A pause before reacting. A slight shift in direction. A boundary that protects just enough energy to stay present.

    associationredefine.substack.c

    #EmotionalIntelligence #Resilience #CivicEngagement #MentalHealth #DigitalWellbeing #SystemsThinking #YouthEmpowerment #EmotionalLiteracy #InnerWork

  14. tiktok.com/@syntaxsorcerer74/v
    The path of Yoga is not a climb toward something distant, but a refinement of what is already here.
    Samadhi is the stillness that emerges when breath, body, and awareness align.

    Awakening begins in softness: a root that steadies, a breath that lifts, a light that unfolds from within.

    #yoga #hathayoga #tantra #samadhi #kundalini #meditation #innerwork #consciousness #mindfulmovement #energywork

  15. A new generation of retreat guides is emerging.

    The Safe Spirit School offers training for people who wish to learn how to hold conscious retreat spaces with clarity, responsibility, and awareness.

    A path of experience, integration, and guidance.

    Learn more:
    safe-spirit.com/en/safe-spirit

    #retreatguide #ayahuasca #consciousleadership #spiritualeducation #retreats #safespirit #plantmedicine #innerwork

  16. #SkylarWilson: We experience periods of #initiation over & over in our lives. Not just at birth, puberty & marriage, but...in each of the little deaths needed to stay #present to the ways life is changing us. #RitesOfPassage #Presence #Self-Awareness #Growth #Transformation #InnerWork #OrderOfTheSacredEarth bit.ly/4hkaVA6

  17. Emotional reactions often feel immediate and justified.
    But what if they’re rooted in older, unfinished stories?

    This short talk explores how meditation and steady inquiry reveal patterns beneath the surface.

    ▶️ Watch →
    youtu.be/g5vHTJBD4NY

    #Zen #EmotionalAwareness #SelfInquiry #Meditation #InnerWork #PersonalGrowth

  18. 🌿 Healing is often quiet, honest, and deeply personal. My new podcast episode is now available on my website. If you are on a spiritual path of self-healing, this may speak to you. You’ll find it here
    jeannejess.com/podcasts.html

    🌿
    #podcast #spirituality #selfhealing #awakening #innerwork
    #growth #consciousness #podcasting
    #mentalhealth #quotes

    (image created with ai tools)

  19. I thought strength meant pushing through. It's knowing when to stop.

    The world teaches more is better. True discipline is paying attention.

    What would change if you measured strength by listening instead of pushing?

    #strength #listening #discipline
    #bodywisdom #selfcompassion #mindfulness
    #truestrength #innerwork #consciousliving