#meditation — Public Fediverse posts

If you want to do something, leap into that. #meditation #mindfulness #dailycalm
https://www.calm.com/player/lXx65ka2Nc?share_token=v2IT5T9pes1DoWnp7a6LVK9QWvu0hkV43L-Ehw3rgEqmZoUlXHlZQEVqGTyHyMBFZE8BPnSwmo2ZZ7jwh6QJ2VVLsiX4-ZLzjORE1rYzgkQkf-5LYRzM6dBPoM9bfzSrE2c

Ten minutes of meditation may not change everything overnight, but it can create a pause: a chance to breathe, notice your thoughts, and return to what matters.

 #Meditation #Mindfulness #Wellbeing #SelfAwareness #Calm #ThinkandGrowEducation #RayBehan #Perceptions #Meditation

A New Chapter of Your Life, a meditation

You are the main character in your own story. Write it well.

#YourStory #Life #Meditation #MainCharacter

http://luciditylamb.com/2026/10/16/a-new-chapter-of-your-life-2/?utm_source=mastodon&utm_medium=jetpack_social

Tame or Tamed
Thinking on autopilot is being tamed. Thinking with intention is taming the reactivity.

#thinking #meditation #mindfulness

#higherself #spirit #spiritual #message #pendulum #thoughtfortoday #contemplation #meditation #wellbeing #thoughts

Ich habe vor einiger Zeit den Artikel "Wo bist Du gerade" geschrieben. Da ging es um #Achtsamkeit und um das Im-Hier-und-Jetzt-sein. Dieses Video greift diese Themen auf. "Meditation hilft uns, ein glücklicheres und erfüllteres Leben zu führen" sagt Dr. https://bit.ly/43eC2Zc #Bewusstsein #Meditation #psychotHHerapie

✨ Wishing you a blessed Navratri (October 11 to 21) ✨
#onlineclasses #tantra #guru #teacher #yoga #sadhana #yogasadhana #meditation #protection #chakra #energy #navratri #navaratri #blessing #self #universe #connection #truepotential #divine #selfdiscovery

Unite in Kokoro.

A connection at the level of truth –

the realisation that body, mind, and heart appear as separate territories, yet are one interwoven reality.

It is the quiet power of meeting life within oneself.

— Yoso

🙏

#kokoro #Meditation #Buddhism #Nonduality #Mindfulness #one

Building a new you isn’t about fixing what was never broken. It’s about gentle, sustainable care: nourishment, rest, movement, support, and honoring your limits.
 
#Wellbeing #SelfCare #HealthyHabits #Growth #ThinkandGrowEducation #RayBehan #Meditation

When the spirit is open, when opened to the Spirit, I recite the sutras of Zen...

https://notesandsilence.com/2026/04/30/zen-and-the-spirit/
#zen #silence #prayer #meditation #practice #spirituality #consciousness

Our team of #meditation guides look forward to seeing you online every day
Free live online meditation sessions
https://rigpa.org.au/guided-meditation-sessions
#mindfulness #mindful #freemeditation #wellbeing

SPIRITUAL LAW (DE) + SNUTLICKERS (SE) + ANGSTMÄLER + GIF (DE) + SWERVE

OCCII, Friday, December 11 at 07:30 PM GMT+1

OCCII’s annual end of the year punk party!!!

SPIRITUAL LAW – crushing stomping hardcore from Bavaria
SNUTLICKERS – I haven’t heard ‘em, you haven’t heard ‘em, but with 3/4th of AXE RASH and 1/4th of VIDRO you know this is going to be good
ANGSTMÄLER – Haarlem Hardcore with equal parts 80’s USHC and 90’s Swedish Mangel / D-beat
GIF (Flowerviolence) – Brutalizing HC Street Punkers from the swamps of Hamburg, with a mixture of UK82 sound and Japan hardcore. BockBeat on Valium – EXPLOITED vs GISM!
SWERVE (Groningen) – Sludge/Noise-Rock Duo w/ members of Meditation, Suffering Quota, Ortega, Uhgah? Wugah! en Moan.

19.00 – DOORS OPEN
19.30 – 20.00 SWERVE
20.15 – 20.45 GIF
21:00 – 21.30 ANGSTMÄLER
21.45 – 22.15 SNUTLICKERS
22.30 – 23:00 SPIRITUAL LAW
00.00 – CURFEW

Poster by Randy.

Presale/door prices adjusted: our events are set up by volunteers in favour of supporting DIY touring acts, but it is getting ever more risky to plan and book events – please support the community and buy your tickets early! Presale closes 18.00 on day of the show.

https://offbeat.amsterdam/event/spiritual-law-de-snutlickers-se-angstmaler-gif-de-swerve

What if the part of your life that needs to change isn’t the part you’ve been changing?

Tonight at 7 PM ET, Zen Master Sebastian Rizzon explores dissatisfaction, ego, identity, and how our assumptions about ourselves shape our choices.

Includes guided breathing, Kwanseum Bosal mantra meditation, and a Dharma talk.

Join live:
https://www.youtube.com/watch?v=FXvKt_CZReE

#Zen #Meditation #Dharma #Buddhism

Das Online-Magazin Jolie gibt drei Tipps, um besser mit Zukunftsängsten umzugehen: Loslassen, in der Gegenwart leben und Meditation.#OnlineMagazinJolie #Zukunftsängste #Tipps #Loslassen #Meditation #psychotHHerapie

https://bit.ly/3C99stl

How often are you doing one thing while your attention is somewhere else?

A focused mind may matter for more than productivity. It may affect how completely we experience our work, relationships, creativity, and everyday lives.

This Zen teaching explores the relationship between attention and happiness—and how activities you already care about can become practice.

Watch:
https://www.youtube.com/watch?v=GVPddjFFcSs

#Zen #Meditation #Mindfulness #Attention

Make room for more chapters in your life #meditation #mindfulness #dailycalm
https://www.calm.com/player/0IQtJNAP20?share_token=v269t1o9BSiMahKkTsWpawYwxC7RGnr2pUgEN4FF_2kPpoeZs-ZzjF-53xRVI6_qF3_mTMwqB4inlikjtaVOBlP-uwojDqHiQXXh9YZ2gvL6BZ6_Fn9tzeK46DHhb4u-H1s

✨ Wishing you a blessed Navratri (October 11 to 21) ✨

www.srividyatantram.com 

WhatsApp message at +919961585383

Srividya Tantra Peedom - Trusted name for free education on Srividya Tantra Puja and Tantra Yoga given online via web conference without compromising traditional quality.

#tantra #guru #yoga #meditation #navratri

Those who do not know themselves have learned nothing, and only those who know themselves also learn, at the same time, the knowledge of the All...

#Meditation #Spirituality #Zen #Harmony #Reflection #Calm #Serenity #Wellbeing #Silence

Meditation won’t make every challenge disappear, but it can help you meet life with more calm, clarity, and self-trust. Pause, breathe, return to yourself and keep showing up.
 

 
 #Meditation #InnerStrength #Mindset #SelfTrust #Wellbeing #ThinkandGrowEducation #RayBehan #Meditation