home.social

#breathing β€” Public Fediverse posts

Live and recent posts from across the Fediverse tagged #breathing, aggregated by home.social.

  1. πŸ“„ Study Review

    Basic Science and Pathogenesis

    Deep belly breathing increases fluid movement between the brain and spine by 56% compared to normal breathing. The shift in brain blood flow also increases by 41%. Fluid exchange between head and spine is 10 times larger than within the brain.
    Study type: Observational

    #Neuroscience #Breathing #FluidDynamics

    s.fitbodyscience.com/2eqB5Y

  2. #PodcastsAudio #Breathing #GuidedMeditation A Light, Slow, Deep (LSD) Breathing Meditation: Our breathing often becomes shallow, tense, or restricted during the day, and we don’t even notice it. Try this Light, Slow, Deep breathing technique to soften, relax, and expand again.

    The post A Light, Slow, Deep (LSD) Breathing Meditation appeared first on Mindful. dlvr.it/TSNpxV

  3. #PodcastsAudio #Breathing #GuidedMeditation A Light, Slow, Deep (LSD) Breathing Meditation: Our breathing often becomes shallow, tense, or restricted during the day, and we don’t even notice it. Try this Light, Slow, Deep breathing technique to soften, relax, and expand again.

    The post A Light, Slow, Deep (LSD) Breathing Meditation appeared first on Mindful. dlvr.it/TSNpxV

  4. #PodcastsAudio #Breathing #GuidedMeditation A Light, Slow, Deep (LSD) Breathing Meditation: Our breathing often becomes shallow, tense, or restricted during the day, and we don’t even notice it. Try this Light, Slow, Deep breathing technique to soften, relax, and expand again.

    The post A Light, Slow, Deep (LSD) Breathing Meditation appeared first on Mindful. dlvr.it/TSNpxV

  5. #PodcastsAudio #Breathing #GuidedMeditation A Light, Slow, Deep (LSD) Breathing Meditation: Our breathing often becomes shallow, tense, or restricted during the day, and we don’t even notice it. Try this Light, Slow, Deep breathing technique to soften, relax, and expand again.

    The post A Light, Slow, Deep (LSD) Breathing Meditation appeared first on Mindful. dlvr.it/TSNpxV

  6. #PodcastsAudio #Breathing #GuidedMeditation A Light, Slow, Deep (LSD) Breathing Meditation: Our breathing often becomes shallow, tense, or restricted during the day, and we don’t even notice it. Try this Light, Slow, Deep breathing technique to soften, relax, and expand again.

    The post A Light, Slow, Deep (LSD) Breathing Meditation appeared first on Mindful. dlvr.it/TSNpxV

  7. This X-ray image shows our solar system 'breathing'
    atlas.whatip.xyz/post.php?slug
    <p>The eROSITA spacecraft has built the most precise map of soft X-rays over Earth
    #breathing #erosita #system #solar

  8. I'm unsure what's going on with me at the moment... as far as I can tell however is that hayfever means that I need to use anti-histamines, which are in turn blocking my sinuses, and causing sleep disturbances including signs of low blood oxygen.

    I've been told that at night my snoring is earth shatteringly bad, and includes short periods where I am not breathing.

    #BloodOxygen #Allergies #Hayfever #Breathing #Living

  9. Dear Friends from other realities,

    As you may know:

    * That is everyone. Everyone is in a separate unique #reality
    * #AI is equally stupefying
    * Like Ikea, I come in Piece('s)

    In other words many, many people of Mastodon have my back and #backing. I will keep all #kiddies safe (mostly by not treating any toddlers or immatures , or seniles at all, I am not qualified)

    HOWEVER #unqualified really is our super or superb power up. In this #life game, make friends not fiends. Iz plan!

    Will not follow you for money, bribes or appearance. Will follow you mostly on the pretty random basis few people (including me) #understand

    Today I have bin or been (not bean though):

    1) Using #Signal video 121 for a meet using #EasyOS
    2) Preparing my mind with deep sleep and #breathing.
    3) #Exercised my freedom and body
    4) Not ranted... well not yet...
    5) Started using #Vivaldi Browser. Again. So far, so cool.
    6) Seen a couple of tits (birds) outside my window.
    7) Wondered if I should/could or will use exelearning.org

    :agummyhug: :success: :nonazis:

  10. Dear Friends from other realities,

    As you may know:

    * That is everyone. Everyone is in a separate unique #reality
    * #AI is equally stupefying
    * Like Ikea, I come in Piece('s)

    In other words many, many people of Mastodon have my back and #backing. I will keep all #kiddies safe (mostly by not treating any toddlers or immatures , or seniles at all, I am not qualified)

    HOWEVER #unqualified really is our super or superb power up. In this #life game, make friends not fiends. Iz plan!

    Will not follow you for money, bribes or appearance. Will follow you mostly on the pretty random basis few people (including me) #understand

    Today I have bin or been (not bean though):

    1) Using #Signal video 121 for a meet using #EasyOS
    2) Preparing my mind with deep sleep and #breathing.
    3) #Exercised my freedom and body
    4) Not ranted... well not yet...
    5) Started using #Vivaldi Browser. Again. So far, so cool.
    6) Seen a couple of tits (birds) outside my window.
    7) Wondered if I should/could or will use exelearning.org

    :agummyhug: :success: :nonazis:

  11. Dear Friends from other realities,

    As you may know:

    * That is everyone. Everyone is in a separate unique #reality
    * #AI is equally stupefying
    * Like Ikea, I come in Piece('s)

    In other words many, many people of Mastodon have my back and #backing. I will keep all #kiddies safe (mostly by not treating any toddlers or immatures , or seniles at all, I am not qualified)

    HOWEVER #unqualified really is our super or superb power up. In this #life game, make friends not fiends. Iz plan!

    Will not follow you for money, bribes or appearance. Will follow you mostly on the pretty random basis few people (including me) #understand

    Today I have bin or been (not bean though):

    1) Using #Signal video 121 for a meet using #EasyOS
    2) Preparing my mind with deep sleep and #breathing.
    3) #Exercised my freedom and body
    4) Not ranted... well not yet...
    5) Started using #Vivaldi Browser. Again. So far, so cool.
    6) Seen a couple of tits (birds) outside my window.
    7) Wondered if I should/could or will use exelearning.org

    :agummyhug: :success: :nonazis:

  12. Dear Friends of #Peace,

    After watching the Richard Gere produced '#Wisdom of #Happiness' documentary His Holiness rant by the Dalai Lama (featuring very interesting clips of his life) and as usual practicing Deep #breathing #meditation. Guess wot?

    Me, swearing and shouting at the computer (as usual) Maybe I need tranquillisers or a holiday, as well? I must be the worst #Buddhist after Mara.

    The cause. Well the enclosed rant went well, I then exported as an .ogg file. Could I access it to upload? Took me about 5 minutes to find it. Anger arising. Engage swearing. Expletives... all calmness gone.

    Fume!

    All right back in the #zone now. #Feeling better.

    Sorry...

    :thisIsFine: :0dd_verified: :agummyhug:

  13. The Oxygen Advantage "Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster and Fitter" Sale: $18.99 to $2.99 by Patrick McKeown Rating: 4.6/5 (2,356 Reviews) #Breathing #Health #Fitness #Wellness #WeightLoss #Athlete #Sleep #Respiration #BookSky

    The Oxygen Advantage

  14. Smoulderscape

    Still suffocating in smoke pollution
    from the 'agricultural activity' of
    post-harvest burning by the cellulose 'plantations'
    of the NSW government's Forestry Corporation.

    DΓ©jΓ  vu
    * " β€œRome Plows,” massive bulldozers with an armor-fortified cutting blade, could clear 1,000 acres a day. Enormous concussive bombs, known as β€œdaisy cutters”, flattened forests and set off shock waves killing everything within a 3,000-foot (900-meter) radius, down to earthworms in the soil. " >>
    theconversation.com/50-years-l

    * Ecocide and the history of herbicidal warfare in the Vietnam War >>
    anzacportal.dva.gov.au/wars-an

    #Pollution #Smoke #pollution #HealthHazards #FCNSW #forestry #harm #Bellingenshire #Gleniffer #BellingenLogging #NSW #COPD #AirQuality #breathing #soot #PineCreekStateForest #TuckersNobSF #PostHarvestBurning #agriculture #PileBurning #NSW #EPA #AirQuality #CleanAir #SacrificeZone #extractivism #LoggingIndustry #NegativeExternalities #governance #care #StructuralViolence

  15. Smoulderscape

    Still suffocating in smoke pollution
    from the 'agricultural activity' of
    post-harvest burning by the cellulose 'plantations'
    of the NSW government's Forestry Corporation.

    DΓ©jΓ  vu
    * " β€œRome Plows,” massive bulldozers with an armor-fortified cutting blade, could clear 1,000 acres a day. Enormous concussive bombs, known as β€œdaisy cutters”, flattened forests and set off shock waves killing everything within a 3,000-foot (900-meter) radius, down to earthworms in the soil. " >>
    theconversation.com/50-years-l

    * Ecocide and the history of herbicidal warfare in the Vietnam War >>
    anzacportal.dva.gov.au/wars-an

    #Pollution #Smoke #pollution #HealthHazards #FCNSW #forestry #harm #Bellingenshire #Gleniffer #BellingenLogging #NSW #COPD #AirQuality #breathing #soot #PineCreekStateForest #TuckersNobSF #PostHarvestBurning #agriculture #PileBurning #NSW #EPA #AirQuality #CleanAir #SacrificeZone #extractivism #LoggingIndustry #NegativeExternalities #governance #care #StructuralViolence

  16. Smoulderscape

    Still suffocating in smoke pollution
    from the 'agricultural activity' of
    post-harvest burning by the cellulose 'plantations'
    of the NSW government's Forestry Corporation.

    DΓ©jΓ  vu
    * " β€œRome Plows,” massive bulldozers with an armor-fortified cutting blade, could clear 1,000 acres a day. Enormous concussive bombs, known as β€œdaisy cutters”, flattened forests and set off shock waves killing everything within a 3,000-foot (900-meter) radius, down to earthworms in the soil. " >>
    theconversation.com/50-years-l

    * Ecocide and the history of herbicidal warfare in the Vietnam War >>
    anzacportal.dva.gov.au/wars-an

    #Pollution #Smoke #pollution #HealthHazards #FCNSW #forestry #harm #Bellingenshire #Gleniffer #BellingenLogging #NSW #COPD #AirQuality #breathing #soot #PineCreekStateForest #TuckersNobSF #PostHarvestBurning #agriculture #PileBurning #NSW #EPA #AirQuality #CleanAir #SacrificeZone #extractivism #LoggingIndustry #NegativeExternalities #governance #care #StructuralViolence

  17. Smoulderscape

    Still suffocating in smoke pollution
    from the 'agricultural activity' of
    post-harvest burning by the cellulose 'plantations'
    of the NSW government's Forestry Corporation.

    DΓ©jΓ  vu
    * " β€œRome Plows,” massive bulldozers with an armor-fortified cutting blade, could clear 1,000 acres a day. Enormous concussive bombs, known as β€œdaisy cutters”, flattened forests and set off shock waves killing everything within a 3,000-foot (900-meter) radius, down to earthworms in the soil. " >>
    theconversation.com/50-years-l

    * Ecocide and the history of herbicidal warfare in the Vietnam War >>
    anzacportal.dva.gov.au/wars-an

    #Pollution #Smoke #pollution #HealthHazards #FCNSW #forestry #harm #Bellingenshire #Gleniffer #BellingenLogging #NSW #COPD #AirQuality #breathing #soot #PineCreekStateForest #TuckersNobSF #PostHarvestBurning #agriculture #PileBurning #NSW #EPA #AirQuality #CleanAir #SacrificeZone #extractivism #LoggingIndustry #NegativeExternalities #governance #care #StructuralViolence

  18. Smoulderscape

    Still suffocating in smoke pollution
    from the 'agricultural activity' of
    post-harvest burning by the cellulose 'plantations'
    of the NSW government's Forestry Corporation.

    DΓ©jΓ  vu
    * " β€œRome Plows,” massive bulldozers with an armor-fortified cutting blade, could clear 1,000 acres a day. Enormous concussive bombs, known as β€œdaisy cutters”, flattened forests and set off shock waves killing everything within a 3,000-foot (900-meter) radius, down to earthworms in the soil. " >>
    theconversation.com/50-years-l

    * Ecocide and the history of herbicidal warfare in the Vietnam War >>
    anzacportal.dva.gov.au/wars-an

    #Pollution #Smoke #pollution #HealthHazards #FCNSW #forestry #harm #Bellingenshire #Gleniffer #BellingenLogging #NSW #COPD #AirQuality #breathing #soot #PineCreekStateForest #TuckersNobSF #PostHarvestBurning #agriculture #PileBurning #NSW #EPA #AirQuality #CleanAir #SacrificeZone #extractivism #LoggingIndustry #NegativeExternalities #governance #care #StructuralViolence

  19. Suffocating in smoke pollution
    from the 'agricultural activity' of
    post-harvest pile burning by the cellulose 'plantations'
    of the NSW government's Forestry Corporation.

    "You can kill a person with post-harvest burning just as well as with an axe”.
    (Bertolt Brech, slightly altered)

    "Structural violence
    is a form of violence wherein some social structure or social institution may harm people by preventing them from meeting their basic needs or rights."
    en.wikipedia.org/wiki/Structur

    When residents express their concerns about the prolonged toxic pollution to the relevant state institutions, the response is along the lines of 'close up your house, stay indoors or move away and shut up.'

    Toxic smoke pollution maximising harm >>
    mastodon.au/@Bellingen/1161460

    (The original quote: "You can kill a person with an apartment just as well as with an axe”. Heinrich Zille/ B. Brecht)

    #Pollution #Smoke #HealthHazards #FCNSW #forestry #harm #Bellingenshire #Gleniffer #NSW #COPD #AirQuality #breathing #soot #PineCreekStateForest #TuckersNobSF #PostHarvestBurning #agriculture #PileBurning #NSW #EPA #AirQuality #CleanAir #SacrificeZone #extractivism #LoggingIndustry #NegativeExternalities #governance #care #StructuralViolence

  20. Suffocating in smoke pollution
    from the 'agricultural activity' of
    post-harvest pile burning by the cellulose 'plantations'
    of the NSW government's Forestry Corporation.

    "You can kill a person with post-harvest burning just as well as with an axe”.
    (Bertolt Brech, slightly altered)

    "Structural violence
    is a form of violence wherein some social structure or social institution may harm people by preventing them from meeting their basic needs or rights."
    en.wikipedia.org/wiki/Structur

    When residents express their concerns about the prolonged toxic pollution to the relevant state institutions, the response is along the lines of 'close up your house, stay indoors or move away and shut up.'

    Toxic smoke pollution maximising harm >>
    mastodon.au/@Bellingen/1161460

    (The original quote: "You can kill a person with an apartment just as well as with an axe”. Heinrich Zille/ B. Brecht)

    #Pollution #Smoke #HealthHazards #FCNSW #forestry #harm #Bellingenshire #Gleniffer #NSW #COPD #AirQuality #breathing #soot #PineCreekStateForest #TuckersNobSF #PostHarvestBurning #agriculture #PileBurning #NSW #EPA #AirQuality #CleanAir #SacrificeZone #extractivism #LoggingIndustry #NegativeExternalities #governance #care #StructuralViolence

  21. Suffocating in smoke pollution
    from the 'agricultural activity' of
    post-harvest pile burning by the cellulose 'plantations'
    of the NSW government's Forestry Corporation.

    "You can kill a person with post-harvest burning just as well as with an axe”.
    (Bertolt Brech, slightly altered)

    "Structural violence
    is a form of violence wherein some social structure or social institution may harm people by preventing them from meeting their basic needs or rights."
    en.wikipedia.org/wiki/Structur

    When residents express their concerns about the prolonged toxic pollution to the relevant state institutions, the response is along the lines of 'close up your house, stay indoors or move away and shut up.'

    Toxic smoke pollution maximising harm >>
    mastodon.au/@Bellingen/1161460

    (The original quote: "You can kill a person with an apartment just as well as with an axe”. Heinrich Zille/ B. Brecht)

    #Pollution #Smoke #HealthHazards #FCNSW #forestry #harm #Bellingenshire #Gleniffer #NSW #COPD #AirQuality #breathing #soot #PineCreekStateForest #TuckersNobSF #PostHarvestBurning #agriculture #PileBurning #NSW #EPA #AirQuality #CleanAir #SacrificeZone #extractivism #LoggingIndustry #NegativeExternalities #governance #care #StructuralViolence

  22. Suffocating in smoke pollution
    from the 'agricultural activity' of
    post-harvest pile burning by the cellulose 'plantations'
    of the NSW government's Forestry Corporation.

    "You can kill a person with post-harvest burning just as well as with an axe”.
    (Bertolt Brech, slightly altered)

    "Structural violence
    is a form of violence wherein some social structure or social institution may harm people by preventing them from meeting their basic needs or rights."
    en.wikipedia.org/wiki/Structur

    When residents express their concerns about the prolonged toxic pollution to the relevant state institutions, the response is along the lines of 'close up your house, stay indoors or move away and shut up.'

    Toxic smoke pollution maximising harm >>
    mastodon.au/@Bellingen/1161460

    (The original quote: "You can kill a person with an apartment just as well as with an axe”. Heinrich Zille/ B. Brecht)

    #Pollution #Smoke #HealthHazards #FCNSW #forestry #harm #Bellingenshire #Gleniffer #NSW #COPD #AirQuality #breathing #soot #PineCreekStateForest #TuckersNobSF #PostHarvestBurning #agriculture #PileBurning #NSW #EPA #AirQuality #CleanAir #SacrificeZone #extractivism #LoggingIndustry #NegativeExternalities #governance #care #StructuralViolence

  23. Suffocating in smoke pollution
    from the 'agricultural activity' of
    post-harvest pile burning by the cellulose 'plantations'
    of the NSW government's Forestry Corporation.

    "You can kill a person with post-harvest burning just as well as with an axe”.
    (Bertolt Brech, slightly altered)

    "Structural violence
    is a form of violence wherein some social structure or social institution may harm people by preventing them from meeting their basic needs or rights."
    en.wikipedia.org/wiki/Structur

    When residents express their concerns about the prolonged toxic pollution to the relevant state institutions, the response is along the lines of 'close up your house, stay indoors or move away and shut up.'

    Toxic smoke pollution maximising harm >>
    mastodon.au/@Bellingen/1161460

    (The original quote: "You can kill a person with an apartment just as well as with an axe”. Heinrich Zille/ B. Brecht)

    #Pollution #Smoke #HealthHazards #FCNSW #forestry #harm #Bellingenshire #Gleniffer #NSW #COPD #AirQuality #breathing #soot #PineCreekStateForest #TuckersNobSF #PostHarvestBurning #agriculture #PileBurning #NSW #EPA #AirQuality #CleanAir #SacrificeZone #extractivism #LoggingIndustry #NegativeExternalities #governance #care #StructuralViolence

  24. Given what is going on in the world, #silentSunday is destined to increasingly become an act of #radicalselflove. Switch off the #news and enjoy #breathing. Enjoy #hereandnow, the very underrated only #truth there is. And yes, eventually you can go into #organising, campaigning, advocating later in the week. But for now, enjoy being. If you must DO rather than BE, try #crafts, the #arts. Something to give the world the colours you want to see. Because no one else is going to do that for you.

  25. Toxic smoke pollution maximising harm

    The government's Forestry Corporation of NSW is still polluting the Bellingen, Gleniffer and Repton area with toxic smoke. Wet piles and the green timber piles are smouldering. After a cocktail of pesticides was applied, the wet piles with green timber were set alight and are left smouldering for days, maximising the toxic smoke pollution over a wide area.

    These negative externalities occur when the consumption or production of a commodity (cellulose) causes a harmful effect to a third party.

    It appears that the Forestry Corporation and EPA evade or pass responsibility and the many concerned residents ring 000 and overburden the small Gleniffer Bushfire Brigade now...

    Fire-induced health impacts by the Forestry Corporation of NSW Pt 1 >
    mastodon.au/@Bellingen/1161346
    Fire-induced health impacts by the Forestry Corporation of NSW Pt 2 >
    mastodon.au/@Bellingen/1161349

    #Pollution #Smoke #HealthHazards #FCNSW #forestry #harm #Bellingenshire #Gleniffer #NSW #COPD #AirQuality #breathing #PineCreekStateForest #TuckersNobSF #NSW #EPA #AirQuality #SacrificeZone #extractivism #LoggingIndustry #NegativeExternalities #governance #care

    Image: Tuckers Nob SF smouldering after pesticide applications

  26. Toxic smoke pollution maximising harm

    The government's Forestry Corporation of NSW is still polluting the Bellingen, Gleniffer and Repton area with toxic smoke. Wet piles and the green timber piles are smouldering. After a cocktail of pesticides was applied, the wet piles with green timber were set alight and are left smouldering for days, maximising the toxic smoke pollution over a wide area.

    These negative externalities occur when the consumption or production of a commodity (cellulose) causes a harmful effect to a third party.

    It appears that the Forestry Corporation and EPA evade or pass responsibility and the many concerned residents ring 000 and overburden the small Gleniffer Bushfire Brigade now...

    Fire-induced health impacts by the Forestry Corporation of NSW Pt 1 >
    mastodon.au/@Bellingen/1161346
    Fire-induced health impacts by the Forestry Corporation of NSW Pt 2 >
    mastodon.au/@Bellingen/1161349

    #Pollution #Smoke #HealthHazards #FCNSW #forestry #harm #Bellingenshire #Gleniffer #NSW #COPD #AirQuality #breathing #PineCreekStateForest #TuckersNobSF #NSW #EPA #AirQuality #SacrificeZone #extractivism #LoggingIndustry #NegativeExternalities #governance #care

    Image: Tuckers Nob SF smouldering after pesticide applications

  27. Toxic smoke pollution maximising harm

    The government's Forestry Corporation of NSW is still polluting the Bellingen, Gleniffer and Repton area with toxic smoke. Wet piles and the green timber piles are smouldering. After a cocktail of pesticides was applied, the wet piles with green timber were set alight and are left smouldering for days, maximising the toxic smoke pollution over a wide area.

    These negative externalities occur when the consumption or production of a commodity (cellulose) causes a harmful effect to a third party.

    It appears that the Forestry Corporation and EPA evade or pass responsibility and the many concerned residents ring 000 and overburden the small Gleniffer Bushfire Brigade now...

    Fire-induced health impacts by the Forestry Corporation of NSW Pt 1 >
    mastodon.au/@Bellingen/1161346
    Fire-induced health impacts by the Forestry Corporation of NSW Pt 2 >
    mastodon.au/@Bellingen/1161349

    #Pollution #Smoke #HealthHazards #FCNSW #forestry #harm #Bellingenshire #Gleniffer #NSW #COPD #AirQuality #breathing #PineCreekStateForest #TuckersNobSF #NSW #EPA #AirQuality #SacrificeZone #extractivism #LoggingIndustry #NegativeExternalities #governance #care

    Image: Tuckers Nob SF smouldering after pesticide applications