#meditate — Public Fediverse posts

I'm back at the first question I ever asked #Shivabalayogi. I asked Him if I could do #telekinesis. He gave me a wild face & said something to Jagadish, his translator and aide, and Jagadish handed me the #vibhuti and said do not bother with that and just #meditate. #Swamiji's face was message. No.

I know. But go ahead and ask your #AI. Go ahead. Take 10 minutes and prove me wrong. You won't sleep good if you go deep enough. Or you will start to #meditate as much as I do to handle it. The suffering we are causing unnecessarily is beyond measure. #HORROR

#MissKitty welcomes the new readers and re-welcomes those that have been here. She is tightening up her game. Pressure can be a good thing I guess. Diamonds and shit. LOL I didn't #meditate first thing cuz I was so disturbed and I've been figuring me out. Part of it is a shortage of #estrogen! 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️

Good morning. ☀️☀️☀️ It's Kitty first good morning. #God doesn't eat second. I get up at 3:00 or 4:00 in the morning because the world is quieter and it's easier to #meditate. I need peace. I need the truth more than I need my next breath. I don't die but this body does. Accepting already out of time.

#MissKitty reports regularly for instruction on shutting down her chatterbox! 😹😹😹 Always free. Learn to #Meditate from a #Self-Realized Master. 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

Online Meditation Sessions wit...

So the only #mature question can be what is my response? One of my responses is that I don't seem to have the #leverage or the #power necessary to make the change in the world I would like to see. Is there a place I can go and #meditate and at least achieve some #knowledge about the #truth?

The Gift of Slowing Down

A Sunday Softening Practice

As the years flow ever onward, I continue to seek quiet and calm—a softer pace, a slower life.

The moments of stillness heal and refresh my spirit, allowing that sense of calm to flow into other areas of my life.

I caution you, dear reader, though: do not believe for a moment that I am calm, cool, and collected at all times. I lose my temper. I become frustrated. I get overwhelmed. I have moments when I am anything but serene.

And that’s okay.

These moments of intense emotion are completely normal and natural. We all have our triggers, those little things that catch us off guard and remind us, Ah, yes. This is where I still have some work to do.

Growth isn’t a destination. It is a continual unfolding.

And sometimes, the best thing we can do for ourselves is simply create a little more space within which that growth can happen.

The pace of modern life can make that difficult. There is always something competing for our attention. Another notification. Another headline. Another message. Another life to look at through a screen.

For this reason, I continue to limit my time on social media.

Less time scrolling and more time with my dog, with family and friends, with good books and cozy cups of tea. More time noticing the warmth of summer, the smell of the woods, the sound of birds. More time immersed in the moments of my own life, rather than scrolling past the lives of others.

This has become one of the most beneficial gifts I can give myself:

The gift of attention.
The gift of noticing.

When I slow down enough to notice, I find small moments of wonder everywhere.

A shaft of sunlight falling across the floor.

The warmth of a cup held between my hands.

The sound of birds outside the window.

A walk through the woods.

My dog’s ridiculous happiness at something I will never understand.

None of these moments are particularly extraordinary. And yet, together, they make up a life.

There is a simple, exquisite joy in actually being here for it.

And it is often in these moments that I realize how little my frustration and impatience accomplish. Being angry about how life is unfolding does not change its unfolding. Worrying about what has already happened does not change the past. Trying to hurry what isn’t ready to happen only creates more tension within me.

If only it were as easy to remember this in the middle of turmoil as it is when I am sitting quietly with a cup of tea.

So I pause.

I notice.

I ask myself what is truly deserving of my attention—and what isn’t.

I step away from habits that leave me feeling scattered and make room for the things that bring me back to myself.

And slowly, I begin again.

More deliberately.
More intentionally.
More authentically.

Perhaps this is what slowing down really means.

It isn’t necessarily about doing less. It is about being more fully present for what we are already doing.

It is choosing to taste the coffee instead of drinking it while answering emails.

It is taking the long way home because the evening light is beautiful.

It is reading a few pages of a book instead of reaching automatically for the phone.

It is sitting quietly with your dog.

It is allowing yourself to rest without feeling that rest must be earned.

It is noticing.

It is allowing yourself to arrive fully in the life that is already happening around you.

And perhaps that is the greatest gift we can give ourselves—not another goal to accomplish, but the opportunity to actually experience our lives as they unfold.

A Guided Meditation for Slowing Down and Living Deliberately

If you’d like to take this idea a little further, I created a guided meditation to accompany this reflection.

This gentle practice is an invitation to step away from the noise for a little while—to soften, become still, and reconnect with the simple beauty of being present.

We slow the breath, settle into the body, and explore what it might feel like to move through life with a little more intention and a little less urgency.

So find a comfortable place, press play, and give yourself permission to simply be here for a while.

You don’t have to accomplish anything.
You don’t have to get anywhere.
You can simply slow down and notice.

https://open.spotify.com/episode/7ECKQm5lhBwLzt9U2M2Fer?si=hmClvZCuQhqBYbAKp_1uMg

The Gift of Slowing Down

A Sunday Softening Practice

As the years flow ever onward, I continue to seek quiet and calm—a softer pace, a slower life.

The moments of stillness heal and refresh my spirit, allowing that sense of calm to flow into other areas of my life.

I caution you, dear reader, though: do not believe for a moment that I am calm, cool, and collected at all times. I lose my temper. I become frustrated. I get overwhelmed. I have moments when I am anything but serene.

And that’s okay.

These moments of intense emotion are completely normal and natural. We all have our triggers, those little things that catch us off guard and remind us, Ah, yes. This is where I still have some work to do.

Growth isn’t a destination. It is a continual unfolding.

And sometimes, the best thing we can do for ourselves is simply create a little more space within which that growth can happen.

The pace of modern life can make that difficult. There is always something competing for our attention. Another notification. Another headline. Another message. Another life to look at through a screen.

For this reason, I continue to limit my time on social media.

Less time scrolling and more time with my dog, with family and friends, with good books and cozy cups of tea. More time noticing the warmth of summer, the smell of the woods, the sound of birds. More time immersed in the moments of my own life, rather than scrolling past the lives of others.

This has become one of the most beneficial gifts I can give myself:

The gift of attention.
The gift of noticing.

When I slow down enough to notice, I find small moments of wonder everywhere.

A shaft of sunlight falling across the floor.

The warmth of a cup held between my hands.

The sound of birds outside the window.

A walk through the woods.

My dog’s ridiculous happiness at something I will never understand.

None of these moments are particularly extraordinary. And yet, together, they make up a life.

There is a simple, exquisite joy in actually being here for it.

And it is often in these moments that I realize how little my frustration and impatience accomplish. Being angry about how life is unfolding does not change its unfolding. Worrying about what has already happened does not change the past. Trying to hurry what isn’t ready to happen only creates more tension within me.

If only it were as easy to remember this in the middle of turmoil as it is when I am sitting quietly with a cup of tea.

So I pause.

I notice.

I ask myself what is truly deserving of my attention—and what isn’t.

I step away from habits that leave me feeling scattered and make room for the things that bring me back to myself.

And slowly, I begin again.

More deliberately.
More intentionally.
More authentically.

Perhaps this is what slowing down really means.

It isn’t necessarily about doing less. It is about being more fully present for what we are already doing.

It is choosing to taste the coffee instead of drinking it while answering emails.

It is taking the long way home because the evening light is beautiful.

It is reading a few pages of a book instead of reaching automatically for the phone.

It is sitting quietly with your dog.

It is allowing yourself to rest without feeling that rest must be earned.

It is noticing.

It is allowing yourself to arrive fully in the life that is already happening around you.

And perhaps that is the greatest gift we can give ourselves—not another goal to accomplish, but the opportunity to actually experience our lives as they unfold.

A Guided Meditation for Slowing Down and Living Deliberately

If you’d like to take this idea a little further, I created a guided meditation to accompany this reflection.

This gentle practice is an invitation to step away from the noise for a little while—to soften, become still, and reconnect with the simple beauty of being present.

We slow the breath, settle into the body, and explore what it might feel like to move through life with a little more intention and a little less urgency.

So find a comfortable place, press play, and give yourself permission to simply be here for a while.

You don’t have to accomplish anything.
You don’t have to get anywhere.
You can simply slow down and notice.

https://open.spotify.com/episode/7ECKQm5lhBwLzt9U2M2Fer?si=hmClvZCuQhqBYbAKp_1uMg

The Gift of Slowing Down

A Sunday Softening Practice

As the years flow ever onward, I continue to seek quiet and calm—a softer pace, a slower life.

The moments of stillness heal and refresh my spirit, allowing that sense of calm to flow into other areas of my life.

I caution you, dear reader, though: do not believe for a moment that I am calm, cool, and collected at all times. I lose my temper. I become frustrated. I get overwhelmed. I have moments when I am anything but serene.

And that’s okay.

These moments of intense emotion are completely normal and natural. We all have our triggers, those little things that catch us off guard and remind us, Ah, yes. This is where I still have some work to do.

Growth isn’t a destination. It is a continual unfolding.

And sometimes, the best thing we can do for ourselves is simply create a little more space within which that growth can happen.

The pace of modern life can make that difficult. There is always something competing for our attention. Another notification. Another headline. Another message. Another life to look at through a screen.

For this reason, I continue to limit my time on social media.

Less time scrolling and more time with my dog, with family and friends, with good books and cozy cups of tea. More time noticing the warmth of summer, the smell of the woods, the sound of birds. More time immersed in the moments of my own life, rather than scrolling past the lives of others.

This has become one of the most beneficial gifts I can give myself:

The gift of attention.
The gift of noticing.

When I slow down enough to notice, I find small moments of wonder everywhere.

A shaft of sunlight falling across the floor.

The warmth of a cup held between my hands.

The sound of birds outside the window.

A walk through the woods.

My dog’s ridiculous happiness at something I will never understand.

None of these moments are particularly extraordinary. And yet, together, they make up a life.

There is a simple, exquisite joy in actually being here for it.

And it is often in these moments that I realize how little my frustration and impatience accomplish. Being angry about how life is unfolding does not change its unfolding. Worrying about what has already happened does not change the past. Trying to hurry what isn’t ready to happen only creates more tension within me.

If only it were as easy to remember this in the middle of turmoil as it is when I am sitting quietly with a cup of tea.

So I pause.

I notice.

I ask myself what is truly deserving of my attention—and what isn’t.

I step away from habits that leave me feeling scattered and make room for the things that bring me back to myself.

And slowly, I begin again.

More deliberately.
More intentionally.
More authentically.

Perhaps this is what slowing down really means.

It isn’t necessarily about doing less. It is about being more fully present for what we are already doing.

It is choosing to taste the coffee instead of drinking it while answering emails.

It is taking the long way home because the evening light is beautiful.

It is reading a few pages of a book instead of reaching automatically for the phone.

It is sitting quietly with your dog.

It is allowing yourself to rest without feeling that rest must be earned.

It is noticing.

It is allowing yourself to arrive fully in the life that is already happening around you.

And perhaps that is the greatest gift we can give ourselves—not another goal to accomplish, but the opportunity to actually experience our lives as they unfold.

A Guided Meditation for Slowing Down and Living Deliberately

If you’d like to take this idea a little further, I created a guided meditation to accompany this reflection.

This gentle practice is an invitation to step away from the noise for a little while—to soften, become still, and reconnect with the simple beauty of being present.

We slow the breath, settle into the body, and explore what it might feel like to move through life with a little more intention and a little less urgency.

So find a comfortable place, press play, and give yourself permission to simply be here for a while.

You don’t have to accomplish anything.
You don’t have to get anywhere.
You can simply slow down and notice.

https://open.spotify.com/episode/7ECKQm5lhBwLzt9U2M2Fer?si=hmClvZCuQhqBYbAKp_1uMg

The Gift of Slowing Down

A Sunday Softening Practice

As the years flow ever onward, I continue to seek quiet and calm—a softer pace, a slower life.

The moments of stillness heal and refresh my spirit, allowing that sense of calm to flow into other areas of my life.

I caution you, dear reader, though: do not believe for a moment that I am calm, cool, and collected at all times. I lose my temper. I become frustrated. I get overwhelmed. I have moments when I am anything but serene.

And that’s okay.

These moments of intense emotion are completely normal and natural. We all have our triggers, those little things that catch us off guard and remind us, Ah, yes. This is where I still have some work to do.

Growth isn’t a destination. It is a continual unfolding.

And sometimes, the best thing we can do for ourselves is simply create a little more space within which that growth can happen.

The pace of modern life can make that difficult. There is always something competing for our attention. Another notification. Another headline. Another message. Another life to look at through a screen.

For this reason, I continue to limit my time on social media.

Less time scrolling and more time with my dog, with family and friends, with good books and cozy cups of tea. More time noticing the warmth of summer, the smell of the woods, the sound of birds. More time immersed in the moments of my own life, rather than scrolling past the lives of others.

This has become one of the most beneficial gifts I can give myself:

The gift of attention.
The gift of noticing.

When I slow down enough to notice, I find small moments of wonder everywhere.

A shaft of sunlight falling across the floor.

The warmth of a cup held between my hands.

The sound of birds outside the window.

A walk through the woods.

My dog’s ridiculous happiness at something I will never understand.

None of these moments are particularly extraordinary. And yet, together, they make up a life.

There is a simple, exquisite joy in actually being here for it.

And it is often in these moments that I realize how little my frustration and impatience accomplish. Being angry about how life is unfolding does not change its unfolding. Worrying about what has already happened does not change the past. Trying to hurry what isn’t ready to happen only creates more tension within me.

If only it were as easy to remember this in the middle of turmoil as it is when I am sitting quietly with a cup of tea.

So I pause.

I notice.

I ask myself what is truly deserving of my attention—and what isn’t.

I step away from habits that leave me feeling scattered and make room for the things that bring me back to myself.

And slowly, I begin again.

More deliberately.
More intentionally.
More authentically.

Perhaps this is what slowing down really means.

It isn’t necessarily about doing less. It is about being more fully present for what we are already doing.

It is choosing to taste the coffee instead of drinking it while answering emails.

It is taking the long way home because the evening light is beautiful.

It is reading a few pages of a book instead of reaching automatically for the phone.

It is sitting quietly with your dog.

It is allowing yourself to rest without feeling that rest must be earned.

It is noticing.

It is allowing yourself to arrive fully in the life that is already happening around you.

And perhaps that is the greatest gift we can give ourselves—not another goal to accomplish, but the opportunity to actually experience our lives as they unfold.

A Guided Meditation for Slowing Down and Living Deliberately

If you’d like to take this idea a little further, I created a guided meditation to accompany this reflection.

This gentle practice is an invitation to step away from the noise for a little while—to soften, become still, and reconnect with the simple beauty of being present.

We slow the breath, settle into the body, and explore what it might feel like to move through life with a little more intention and a little less urgency.

So find a comfortable place, press play, and give yourself permission to simply be here for a while.

You don’t have to accomplish anything.
You don’t have to get anywhere.
You can simply slow down and notice.

https://open.spotify.com/episode/7ECKQm5lhBwLzt9U2M2Fer?si=hmClvZCuQhqBYbAKp_1uMg

🤗☁️🌈☁️🪽😇🪽✝️👑🕊️💦❤️‍🔥🫂🛐🧘🏿🧘🏿🧘🏼‍♂️🏩💒🩵💜🩷🤗(Strive for peace with everyone!*& for the holiness without which no one will see the Lord!)👉

(Hebrews 12:1-17)
#Jesus #Founder #Perfecter #of #Our #Faith #Do #Not #Grow #Weary #STRIVE #GOD #Father #Christ #Holy #Spirit #Savior #Light #World #Pray #Believe #Christian #Heaven #Hope #Peace #Truth #Goodness #Kindness #Caring #Hospitality #Helping #Others #Gentleness #Understanding #Unity #Love #One #Another #Children #Learning #Correction #Discipline #Endurance #Meditate

🤗☁️🌈☁️🪽😇🪽✝️👑🕊️💦❤️‍🔥🫂🛐🧘🏿🧘🏿🧘🏼‍♂️🏩💒🩵💜🩷❤️‍🔥🫂🛐🧘🏿🤗(Therefore lift your drooping hands!*& strengthen your weak knees!*& make straight paths for your feet!*so that what is lame may not be put out of joint but rather be healed!)👉

Hebrews 12:1-17
#Jesus #Founder #Perfecter #of #Our #Faith #Do #Not #Grow #Weary #STRIVE #GOD #Father #Christ #Holy #Spirit #Savior #Light #World #Church #Pray #Christian #Heaven #Hope #Peace #Truth #Goodness #Gentleness #Understanding #Unity #Love #Correction #Discipline #Endurance #Meditate

🤗☁️🌈☁️🪽😇🪽✝️👑🕊️💦❤️‍🔥🫂🛐🧘🏿🧘🏿🧘🏼‍♂️🏩💒🩵💜🩷🤗(DEAR DARLING FRIENDS LET US HEAR THIS MESSAGE!*& THINK ON IT!)👉

(Hebrews 12:1-17)
#Jesus #Founder #and #Perfecter #of #Our #Faith #Do #Not #Grow #Weary #STRIVE #GOD #Father #Christ #Holy #Spirit #Savior #Light #World #Church #Pray #Believe #Christian #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Caring #Hospitality #Helping #Others #Gentleness #Understanding #Unity #Love #One #Another #Children #Learning #Correction #Discipline #Endurance #Meditate #Devotional

🤗☁️🌈☁️🪽😇🪽✝️👑🕊️💦❤️‍🔥🫂🛐🧘🏿🧘🏿🧘🏼‍♂️🏩💒🩵💜🩷🐩🐕🦫🐎🐪🦘🐐🐇🫍🐑💜🩷🩵💒🏩🏇🏽🧘‍♀️✝️👑🕊️💦🤗*Jesus!*Founder!*& Perfecter of Our Faith!🤗🧘‍♀️✝️👑🕊️💦❤️‍🔥🫂🛐🧘🏿🧘🏼‍♂️🏩💒🩵💜🩷☁️🌈☁️🪽😇🪽🤗👉

(Hebrews 12:1-17)
#Jesus #Founder #and #Perfecter #of #Our #Faith #Do #Not #Grow #Weary #STRIVE #GOD #Father #Christ #Holy #Spirit #Savior #Light #World #Church #Pray #Believe #Christian #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Caring #Hospitality #Helping #Others #Gentleness #Understanding #Unity #Love #One #Another #Children #Learning #Correction #Endurance #Meditate

☁️🌈☁️🪽😇🪽💜✝️👑🕊️💦❤️‍🔥🫂🛐🧘🏿🧘‍♀️🧘🏼‍♂️🏩💒💌🌍🌐🩷💁🏼‍♀️*Jesus!*Founder!*& Perfecter of Our Faith!👉

(Hebrews 12:1-17)
#Jesus #Founder #and #Perfecter #of #Our #Faith #Do #Not #Grow #Weary #STRIVE #GOD #Father #Christ #Holy #Spirit #Savior #Light #World #Church #Pray #Believe #Christian #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Caring #Hospitality #Helping #Others #Gentleness #Understanding #Unity #Love #One #Another #Children #Learning #Correction #Discipline #Endurance #Meditate #Devotional

🤗☁️🌈☁️🪽😇🪽✝️👑🕊️💦❤️‍🔥🫂🛐🧘🏿🧘‍♀️🧘🏼‍♂️🏩💒🩵💜🩷🤗Jesus!*Founder!*& Perfecter of Our Faith!*& Do Not Grow Weary!🤗✝️👑🕊️💦❤️‍🔥🫂🛐🧘🏿🧘‍♀️🧘🏼‍♂️🏩💒🩵💜🩷☁️🌈☁️🪽😇🪽🤗👉

(Hebrews 12:1-17)
#Jesus #Founder #Perfecter #of #Our #Faith #Do #Not #Grow #Weary #STRIVE #GOD #Christ #Holy #Spirit #Savior #Light #World #Pray #Believe #Christian #Heaven #Hope #Peace #Truth #Goodness #Kindness #Caring #Hospitality #Helping #Others #Gentleness #Understanding #Everyone #Unity #Love #One #Another #Learning #Correction #Discipline #Endurance #Meditate #Devotional

☁️🌈☁️🪽😇🪽🩵✝️👑🕊️💦❤️‍🔥🫂🛐🧘🏿🧘‍♀️🧘🏼‍♂️🏩💒💌🌍🌐🧡💁‍♀️*[*& ALREADY IT IS HELPING ME!*& I PRAY YOU TOO IN THE FOLLOWING VERSES IN (Hebrews 12)*ON THE FOLLOWING SUBJECTS!]*Jesus!*Founder!*& Perfecter of Our Faith!*& Do Not Grow Weary!👉

(Hebrews 12:1-17)
#Jesus #Founder #and #Perfecter #of #Our #Faith #Do #Not #Grow #Weary #STRIVE #GOD #Christ #Holy #Spirit #World #Church #Pray #Christian #Heaven #Hope #Peace #Truth #Goodness #Kindness #Gentleness #Understanding #Love #Learning #Correction #Endurance #Meditate #Devotional

☁️🌈☁️🪽😇🪽🩵✝️👑🕊️💦❤️‍🔥🫂🛐🧘🏿🧘‍♀️🧘🏼‍♂️🏩💒💌🌍🌐🧡💁‍♀️*[FRIENDS TODAY I WOKE UP WITH A DOWN IN THE DUMPS ATTITUDE!*& I WAS GOING TO FOR MY "DEVOTIONAL" LOOK UP USING THE SITE “OPEN BIBLE” FOR A PRAYER!*OR SOMETHING TO ASK “JESUS” TO GET ME POSITIVE TO STRIVE ON!👉

(Hebrews 12:1-17)
#Jesus #Founder #and #Perfecter #of #Our #Faith #Do #Not #Grow #Weary #STRIVE #GOD #Christ #Holy #Spirit #Savior #Light #World #Pray #Christian #Heaven #Hope #Peace #Truth #Goodness #Kindness #Gentleness #Understanding #Love #Endurance #Meditate

☁️🌈☁️🪽😇🪽🩵✝️👑🕊️💦❤️‍🔥🫂🛐🧘🏿🧘‍♀️🧘🏼‍♂️🏩💒💌🌍🌐🧡💁‍♀️*[DEAR BELOVED FRIENDS ACROSS THIS EARTHLY REALM!*TODAY I WOKE UP WITH A WEARY!*OVERWHELMED!*& DOWN IN THE DUMPS ATTITUDE!👉

(Hebrews 12:1-17)
#Jesus #Founder #and #Perfecter #of #Our #Faith #Do #Not #Grow #Weary #STRIVE #GOD #Father #Christ #Holy #Spirit #Savior #Light #World #Church #People #Remember #Pray #Believe #Christian #Heaven #Hope #Peace #Truth #Goodness #Kindness #Caring #Hospitality #Helping #Others #Gentleness #Understanding #Love #Meditate #Devotional

⛲🤽🏿‍♀️🌊🍉🫧🧉🚗🚙🌞💛🧡🩷🩵💜💚💒🛐✝️🏩🏯🫂🥰🌍🌐💛💁🏿‍♀️*DEAR BELOVED BROTHERS!*& SISTERS!*& SAINTS!*& SOON TO BE SAINTS PRAYERFULLY!*FRIENDS TODAY I HOPE!*PRAY!*& WISH YOU ALL AN ENLIGHTENED SPIRITUAL!*FUN!*WHIMSICAL!*& MAGNIFICENT DAY!*AMEN!†🤗⛲🤽🏿‍♀️🌊🍉🫧🧉🚗🚙🌞💛🌊🩷🩵💜💚💒🌍☁️🌈☁️🌐🏯🫂🥰🐦🕊️🐈‍⬛🐈🦦🐩🐕🐑🦫🏇🏽🐎🐪🦘🐐🐇🫍🤗👉

#Jesus #GOD #Christ #Holy #Spirit #Savior #Light #World #Pray #Hope #Peace #Truth #Goodness #Kindness #Gentleness #Understanding #Everyone #Unity #Love #One #Another #Children #Learning #Correction #Discipline #Endurance #Meditate

⛲🤽🏿‍♀️🌊🍉🫧🧉🚗🚙🌞💛🧡🩷🩵💜💚💒🛐✝️🏩🏯🫂🥰🌍🌐💛💁🏿‍♀️*DEAR BELOVED BROTHERS!*& SISTERS!*& SAINTS!*& SOON TO BE SAINTS PRAYERFULLY!*FRIENDS LET US ALL FEED OUR SPIRITS WITH GOOD!*& LOVING THINGS!*& SHARE!*BOOST UP!*ENCOURAGE!*& LIFT UP ALL PEOPLE WE TOUCH!👉

#Jesus #GOD #Christ #Holy #Spirit #Savior #Light #World #Church #Pray #Believe #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Caring #Hospitality #Gentleness #Unity #Love #One #Another #Children #Learning #Discipline #Endurance #Meditate #Devotional

⛲🤽🏿‍♀️🌊🍉🫧🧉🚗🚙🌞💛🧡🩷🩵💜💚💒🛐✝️🏩🏯🫂🥰🌍🌐💛💁🏿‍♀️*DEAR BELOVED BROTHERS!*& SISTERS!*& SAINTS!*& SOON TO BE SAINTS PRAYERFULLY!*FRIENDS GOOD SUNDAY MORNING!🌞👉

#Jesus #GOD #Father #Christ #Holy #Spirit #Savior #Light #World #Church #People #Remember #Pray #Believe #Christian #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Caring #Hospitality #Helping #Others #Gentleness #Understanding #Everyone #Unity #Love #One #Another #Children #Learning #Correction #Discipline #Endurance #Meditate #Sunday #Devotional

⛲🤽🏿‍♀️🌊🍉🫧🧉🚗🚙🌞💛🧡🩷🩵💜💚💒🛐✝️🏩🏯🫂🥰🌍🌐💛💁🏿‍♀️*DEAR BELOVED BROTHERS!*& SISTERS!*& SAINTS!*& SOON TO BE SAINTS PRAYERFULLY!*FRIENDS AROUND THE WORLD GOOD SUNDAY MORNING!🌞👉

#Jesus #STRIVE #GOD #Father #Christ #Holy #Spirit #Savior #Light #World #Church #Pray #Believe #Christian #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Caring #Hospitality #Helping #Others #Gentleness #Understanding #Everyone #Unity #Love #One #Another #Children #Learning #Correction #Discipline #Endurance #Meditate #Sunday #Devotional

🤗☁️🌈☁️🤔🩷✝️👑🕊️🏩❤️‍🔥💦🛐🫂💒🗣️🗣️👅🤐🤠🤓🫶💛💜💗🕊️🍧🤗(Religion that is pure!*& undefiled before God the Father is this!*to visit orphans!*& widows in their affliction!*& to keep oneself unstained from the world!)👉

(James 1:26-27)*& (James 4:11-12)
#God #Christ #Jesus #World #Holy #Spirit #MAKING #PEOPLE #STUMBLE #WITH #MENTAL #HEALTH #BEING #Controlling #Criticizing #Others #Hearing #Doing #the #Word #Pray #Meditate #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Gentleness #Love #Pure #Hearts

🤗☁️🌈☁️🤔🩷✝️👑🕊️🏩❤️‍🔥💦🛐🫂💒🗣️🗣️👅🤐🤠🤓🫶💛💜💗🕊️🍧🤗(If anyone thinks he is religious!*& does not bridle his tongue but deceives his heart! this person's religion is worthless!)👉

(James 1:26-27)*& (James 4:11-12)
#God #Christ #Jesus #World #Holy #Spirit #MAKING #PEOPLE #STUMBLE #WITH #MENTAL #HEALTH #BEING #Controlling #Criticizing #Others #Hearing #Doing #the #Word #Warning #Against #Worldliness #Pray #Meditate # #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Gentleness #Understanding #Love #Pure #Hearts

🤗☁️🌈☁️🤔🩷✝️👑🕊️🏩❤️‍🔥💦🛐🫂💒🗣️🗣️👅🤐🤠🤓🫶💛💜💗🕊️🍧🤗(THE WORDS OF OUR “FATHER GOD ALMIGHTY!”*”JESUS CHRIST!”*& OUR “HOLY SPIRIT” IN THIS FOLLOWING “SPECIAL STUDY” SPEAK TO ALL OF US ACROSS THE WORLD!*& SAY!)👉

(James 1:26-27)*& (James 4:11-12)
#God #Christ #Jesus #World #Holy #Spirit #MAKING #PEOPLE #STUMBLE #WITH #MENTAL #HEALTH #BEING #Controlling #Criticizing #Others #Hearing #Doing #the #Word #Warning #Against #Worldliness #Pray #Meditate #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindnes #Gentleness

☁️🌈☁️💜✝️👑🕊️🏩❤️‍🔥💦🛐🫂💒🗣️🤔👄👅🤐🌏🌐🩷💁🏿‍♀️*[SO I AM SHARING THE WORDS OF “GOD!”*& CHRIST JESUS!*& “HOLY SPIRIT” TO HELP US ALL UNDERSTAND ABOUT THE FOLLOWING SUBJECTS]👉

(James 1:26-27)*& (James 4:11-12)
#God #Christ #Jesus #Savior #Light #World #Holy #Spirit #MAKING #PEOPLE #STUMBLE #WITH #MENTAL #HEALTH #BEING #Controlling #Criticizing #Others #Hearing #Doing #the #Word #Warning #Against #Worldliness #Pray #Meditate #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Gentleness #Love #Lifting #Up #People

☁️🌈☁️💜✝️👑🕊️🏩❤️‍🔥💦🛐🫂💒🗣️🤔👄👅🤐🌏🌐🩷💁🏿‍♀️*[PUT ON NEW SELVES THE WAY YOU TREAT OTHERS!*I OFTEN AM TREATED MYSELF WITH NEGATIVE👉

(James 1:26-27)*& (James 4:11-12)
#Creator #God #Christ #Jesus #Light #World #Holy #Spirit #MAKING #PEOPLE #STUMBLE #WITH #MENTAL #HEALTH #BEING #Controlling #People #Criticizing #Others #Warning #Against #Worldliness #Meditate #Hope #Peace #Faith #Truth #Goodness #Kindness #Caring #Hospitality #Helping #Others #Gentleness #Love #Boosting #Lifting #Up #With #Pure #Hearts #Souls #Minds

☁️🌈☁️💜✝️👑🕊️🏩❤️‍🔥💦🛐🫂💒🗣️🤔👄👅🤐🌏🌐🩷💁🏿‍♀️*[(BROTHERS!*& SISTERS)*PRAY ON!*& THINK ON THE FOLLOWING SUBJECTS!👉

(James 1:26-27)*& (James 4:11-12)
#Creator #Father #God #Christ #Jesus #Savior #Light #Of #The #World #Holy #Spirit #Guide #Teacher #Brothers #Sisters #Listen #About #MAKING #PEOPLE #STUMBLE #WITH #MENTAL #HEALTH #BEING #Controlling #People #And #Criticizing #Others #Hearing #Doing #the #Word #Warning #Against #Worldliness #Pray #Meditate #Hope #Peace #Faith #Truth #Goodness #Kindness #Gentleness #Love

☁️🌈☁️💜✝️👑🕊️🏩❤️‍🔥💦🛐🫂💒🗣️🤔👄👅🤐🌏🌐🩷💁🏿‍♀️*[(BROTHERS!*& SISTERS)*PAY ATTENTION!*& SELF ANNALIZE YOURSELVES!*& PRAY ON!*& THINK ON THE FOLLOWING SUBJECTS!👉

(James 1:26-27)*& (James 4:11-12)
#Creator #Father #God #Christ #Jesus #Savior #Light #Of #The #World #Holy #Spirit #Guide #Teacher #Brothers #Sisters #Listen #About #MAKING #PEOPLE #STUMBLE #WITH #MENTAL #HEALTH #BEING #Controlling #People #Criticizing #Others #Pray #Meditate #Christian #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Gentleness #Love

☁️🌈☁️💜✝️👑🕊️🏩❤️‍🔥💦🛐🫂💒🗣️🤔👄👅🤐🌏🌐🩷💁🏿‍♀️*[I PRAY(BROTHERS!*& SISTERS)*PAY ATTENTION!*& SELF ANNALIZE YOURSELVES!*& PRAY ON!👉

(James 1:26-27)*& (James 4:11-12)
#Creator #Father #God #Christ #Jesus #Savior #Light #Of #The #World #Holy #Spirit #Guide #Teacher #Brothers #Sisters #Listen #About #MAKING #PEOPLE #STUMBLE #WITH #MENTAL #HEALTH #BEING #Controlling #People #And #Criticizing #Others #Hearing #and #Doing #the #Word #Pray #Meditate #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Gentleness

☁️🌈☁️💜✝️👑🕊️🏩❤️‍🔥💦🛐🫂💒🗣️🤔👄👅🤐🌏🌐🩷💁🏿‍♀️*[I PRAY IN THE FOLLOWING “SPECIAL STUDY” I AM SHARING OF CHAPTERS (James 1)*& (James 4) THAT MANY HUMANS👉

(James 1:26-27)*& (James 4:11-12)
#Listen #About #MAKING #PEOPLE #STUMBLE #WITH #MENTAL #HEALTH #BEING #Controlling #People #And #Criticizing #Others #Hearing #and #Doing #the #Word #Warning #Against #Worldliness #Pray #Meditate #Christian #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Caring #Hospitality #Helping #Others #Gentleness #Love #Lifting #Up

☁️🌈☁️💜✝️👑🕊️🏩❤️‍🔥💦🛐🫂💒🗣️🤔👄👅🤐🌏🌐🩷💁🏿‍♀️*[DEAR BELOVED FRIENDS ACROSS THIS VAST EARTH I PRAY IN THE FOLLOWING “SPECIAL STUDY”👉

James 1:26-27)*& (James 4:11-12
#Creator #Father #God #Christ #Jesus #Savior #Light #Of #The #World #Holy #Spirit #Guide #Teacher #Brothers #Sisters #Listen #About #MAKING #PEOPLE #STUMBLE #WITH #MENTAL #HEALTH #BEING #Controlling #People #Criticizing #Others #Hearing #Doing #the #Word #Warning #Against #Worldliness #Pray #Meditate #Hope #Peace #Faith #Truth #Kindness #Gentleness #Love

☁️🌈☁️🏩🤠🤔🌞🩷💗🤙🏿🤙🤙🏻🫶🍧🏝️📻🥸😎🤓🌏🌐💜💁‍♀️*DEAR BELOVED BRIGHT SPIRITED FRIENDS I HOPE!*PRAY!*& WISH YOU ALL A SAFE!*FUN!*WHIMSICAL!*ENLIGHTENED!*& MARVELOUS RAINBOW DAY!*AMEN!†🤗💜🏩🤠🤔🌞🩷💗🤙🏿🤙🤙🏻🫶🌏☁️🌈☁️🌐🍧🏝️📻🥸😎🤓💛🤗👉

#God #Christ #Jesus #Savior #Light #World #Holy #Spirit #Listen #About #MAKING #PEOPLE #STUMBLE #WITH #MENTAL #HEALTH #BEING #Controlling #People #And #Criticizing #Others #Hearing #Doing #the #Word #Warning #Against #Worldliness #Pray #DISCERNMENT #Meditate #Hope #Peace #Faith #Truth #Goodness #Kindness #Love

☁️🌈☁️🏩🤠🤔🌞🩷💗🤙🏿🤙🤙🏻🫶🍧🏝️📻🥸😎🤓🌏🌐💜💁‍♀️*DEAR BELOVED BRIGHT SPIRITED FRIENDS FOR FEEDING MY SPIRIT WITH GOOD!*& LOVING THINGS*& SHARING WITH YOU ALL TODAY I AM DOING A “SPECIAL STUDY” TO CONTINUE TO STRIVE TO PUT ON OUR NEW SELVES!*AMEN!🙏👉

#MAKING #PEOPLE #STUMBLE #WITH #MENTAL #HEALTH #BEING #Controlling #People #And #Criticizing #Others #Hearing #and #Doing #the #Word #Warning #Against #Worldliness #Devotional #Pray #DISCERNMENT #Meditate #Ponder #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Love

☁️🌈☁️🏩🤠🤔🌞🩷💗🤙🏿🤙🤙🏻🫶🍧🏝️📻🥸😎🤓🌏🌐💜💁‍♀️*DEAR BELOVED BRIGHT SPIRITED FRIENDS GOOD THURSDAY MORNING!🌞👉

(James 1:26-27)*& (James 4:11-12)
#Creator #Father #God #Christ #Jesus #Savior #Light #Of #The #World #Holy #Spirit #Guide #Teacher #Brothers #Sisters #Listen #About #MAKING #PEOPLE #STUMBLE #WITH #MENTAL #HEALTH #BEING #Controlling #People #And #Criticizing #Others #Hearing #and #Doing #the #Word #Warning #Against #Worldliness #Thursday #Devotional #Remember #Pray #FOR #DISCERNMENT #Meditate

☁️🌈☁️🏩🤠🤔🌞🩷💗🤙🏿🤙🤙🏻🫶🍧🏝️📻🥸😎🤓🌏🌐💜💁‍♀️*DEAR BELOVED BRIGHT SPIRITED FRIENDS AROUND THE WORLD GOOD THURSDAY MORNING!🌞👉

#Brothers #Sisters #Listen #About #MAKING #PEOPLE #STUMBLE #Thursday #Devotional #Remember #Pray #FOR #DISCERNMENT #Meditate #Ponder #Believe #Christian #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Caring #Hospitality #Helping #Others #Gentleness #Understanding #Everyone #Unity #Love #One #Another #Boosting #Lifting #Up #All #People #With #Pure #Hearts #Souls #and #Minds

🤗☁️🌈☁️🩵💌🌍🌐💜🛐🫂✝️👑🕊️💦❤️‍🔥💒🏩🐪🤔🤗[I have learned!*in whatever situation I am to be content!*I know how to be brought low!*& I know how to abound In any!*& every circumstance!*I have learned the secret of facing plenty!*& hunger!*abundance!*& need!*I can do all things through him who strengthens me!]🤗🥰🌍🌐💜🛐🫂✝️🩵👑🕊️💦❤️‍🔥💒🏩🐪☁️🌈☁️🤔🌀🩷💗💛💌🤗

(Philippians 4:10-13)
#Dealing #With #Difficult #People #Gods #Provision #CHRIST #JESUS #HOLY #SPIRIT #World #Pray #Meditate #Heaven #Hope #Peace #Faith #Truth #Goodness #Love

🤗☁️🌈☁️🩵💌🌍🌐💜🛐🫂✝️👑🕊️💦❤️‍🔥💒🏩🐪🤔🤗[I have learned!*in whatever situation I am to be content!*I know how to be brought low!*& I know how to abound In any!*& every circumstance!*I have learned the secret of facing plenty!*& hunger!*abundance!*& need!*I can do all things through him who strengthens me!]🤗🥰🌍🌐💜🛐🫂✝️🩵👑🕊️💦❤️‍🔥💒🏩🐪☁️🌈☁️🤔🌀🩷💗💛💌🤗

(Philippians 4:10-13)
#Dealing #With #Difficult #People #Gods #Provision #CHRIST #JESUS #HOLY #SPIRIT #World #Pray #Meditate #Heaven #Hope #Peace #Faith #Truth #Goodness #Love

I WANTED GOD BY FRIDAY 💎

When I was young, I wanted the truth passionately.

I read all the books.

I listened to all the teachers.

I really tried to meditate.

I tried to forgive, though it was traditional forgiveness rather than ACIM forgiveness.

I had tried hard to become peaceful.

Ha!

Sometimes I even became quite good at the practice.

Then pride would enter the field and ravage everything.

It was not real yet.

I was too busy being young.

Too hungry.

Too frightened.

Too unhappy.

Too caught in the body, the world, sex, food, ambition, approval, and the endless hope that something or someone outside me would finally make life feel complete.

Preferably by Friday.

Unbeknownst to me, I was trying to get out of life before I had properly lived it.

That was a mistake.

Young people are not supposed to spend all their time trying to escape the world.

They should be f**king each other.

Making new art.

Creating new music.

Building new things.

Making old mistakes.

Loving badly, then better.

Getting their hearts broken.

Buying furniture that they already know they will regret.

Learning what matters by wasting enormous amounts of time on what does not.

That is practically the entire curriculum.

The practice came later for me.

Much later.

Not because I finally became spiritually special.

Because I finally became ready.

The body changed.

Appetite changed.

The need to be someone began to loosen its grip.

Life had already had its way with me.

Repeatedly.

Profoundly.

Without asking anybody’s permission.

And now, near the end of this life, looking toward the exit does not feel dramatic or sad.

There is no white robe.

No celestial choir.

No soft lighting.

It feels simple.

I am already halfway there.

I may as well breathe consciously and enjoy the view.

#truth #books #teachers #meditate #forgiveness #peaceful #practice #pride #young #world #choir #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI

I WANTED GOD BY FRIDAY 💎

When I was young, I wanted the truth passionately.

I read all the books.

I listened to all the teachers.

I really tried to meditate.

I tried to forgive, though it was traditional forgiveness rather than ACIM forgiveness.

I had tried hard to become peaceful.

Ha!

Sometimes I even became quite good at the practice.

Then pride would enter the field and ravage everything.

It was not real yet.

I was too busy being young.

Too hungry.

Too frightened.

Too unhappy.

Too caught in the body, the world, sex, food, ambition, approval, and the endless hope that something or someone outside me would finally make life feel complete.

Preferably by Friday.

Unbeknownst to me, I was trying to get out of life before I had properly lived it.

That was a mistake.

Young people are not supposed to spend all their time trying to escape the world.

They should be f**king each other.

Making new art.

Creating new music.

Building new things.

Making old mistakes.

Loving badly, then better.

Getting their hearts broken.

Buying furniture that they already know they will regret.

Learning what matters by wasting enormous amounts of time on what does not.

That is practically the entire curriculum.

The practice came later for me.

Much later.

Not because I finally became spiritually special.

Because I finally became ready.

The body changed.

Appetite changed.

The need to be someone began to loosen its grip.

Life had already had its way with me.

Repeatedly.

Profoundly.

Without asking anybody’s permission.

And now, near the end of this life, looking toward the exit does not feel dramatic or sad.

There is no white robe.

No celestial choir.

No soft lighting.

It feels simple.

I am already halfway there.

I may as well breathe consciously and enjoy the view.

#truth #books #teachers #meditate #forgiveness #peaceful #practice #pride #young #world #choir #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI

I WANTED GOD BY FRIDAY 💎

When I was young, I wanted the truth passionately.

I read all the books.

I listened to all the teachers.

I really tried to meditate.

I tried to forgive, though it was traditional forgiveness rather than ACIM forgiveness.

I had tried hard to become peaceful.

Ha!

Sometimes I even became quite good at the practice.

Then pride would enter the field and ravage everything.

It was not real yet.

I was too busy being young.

Too hungry.

Too frightened.

Too unhappy.

Too caught in the body, the world, sex, food, ambition, approval, and the endless hope that something or someone outside me would finally make life feel complete.

Preferably by Friday.

Unbeknownst to me, I was trying to get out of life before I had properly lived it.

That was a mistake.

Young people are not supposed to spend all their time trying to escape the world.

They should be f**king each other.

Making new art.

Creating new music.

Building new things.

Making old mistakes.

Loving badly, then better.

Getting their hearts broken.

Buying furniture that they already know they will regret.

Learning what matters by wasting enormous amounts of time on what does not.

That is practically the entire curriculum.

The practice came later for me.

Much later.

Not because I finally became spiritually special.

Because I finally became ready.

The body changed.

Appetite changed.

The need to be someone began to loosen its grip.

Life had already had its way with me.

Repeatedly.

Profoundly.

Without asking anybody’s permission.

And now, near the end of this life, looking toward the exit does not feel dramatic or sad.

There is no white robe.

No celestial choir.

No soft lighting.

It feels simple.

I am already halfway there.

I may as well breathe consciously and enjoy the view.

#truth #books #teachers #meditate #forgiveness #peaceful #practice #pride #young #world #choir #fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum #kitchen #cooking #AI

Catching up with MeDiTATe: revolutionising cardiovascular care | News | CORDIS

The MeDiTATe project advanced digital twin technology for cardiovascular care while training a new generation of researchers. Its…
#Europe #EU #aneurysm #cardiovascular #digitaltwin #European #MeDiTATe #simulation
https://www.europesays.com/europe/93479/

It's estrogen shot day! 🥳🥳🥳 And I'm actually nice compared to yesterday. It doesn't make sense because yesterday was #PMS day and how come it's not worse today without the shot yet? Who knows. LOL. I did #Meditate. It usually helps. 😹🔥😹

#MissKittyWide #Mind #Technology
The first question I asked #Shivabalayogi, my Guru's #Guru, who did #Tapas of #Age, if I could do #Telekinesis. He told me to ignore all of that and to #Meditate. So far, I have. #Shivarudra #Balayogi has said managing a #Universe is trivial. #Self-Realization 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

RE: https://bsky.app/profile/did:plc:hc7tndm7gduompba65aps75k/post/3mq3pozyfvp2y

#MissKittyWide #Mind #Technology
The first question I asked #Shivabalayogi, my Guru's #Guru, who did #Tapas of #Age, if I could do #Telekinesis. He told me to ignore all of that and to #Meditate. So far, I have. #Shivarudra #Balayogi has said managing a #Universe is trivial. #Self-Realization 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

RE: https://bsky.app/profile/did:plc:hc7tndm7gduompba65aps75k/post/3mq3pozyfvp2y

#MissKittyWide #Mind #Technology
The first question I asked #Shivabalayogi, my Guru's #Guru, who did #Tapas of #Age, if I could do #Telekinesis. He told me to ignore all of that and to #Meditate. So far, I have. #Shivarudra #Balayogi has said managing a #Universe is trivial. #Self-Realization 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

RE: https://bsky.app/profile/did:plc:hc7tndm7gduompba65aps75k/post/3mq3pozyfvp2y

It's going to be hard to #Meditate but I'm going to bring myself into #Control. That is how come I can have #Faith. Cuz I know it's all bullshit. I don't live in this world. I live in the one this world lives in. It's there. #JesusChrist said the #Kingdom of #God is at hand. Pay attention.

I did it. 17 boxes! LOL. And now I'm going to #meditate & talk with you again in a little while. I've been trying to say that I have to meditate before I can start the day otherwise I will be not okay! LOL. That's the final word. Do what you know is right when you know it's right. Boop boop 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ 1hr

When you #meditate, don’t think of your practice as “good” or “bad” - this is the discerning mind, which wants to label everything (and very often wants you to feel bad about yourself). All #meditation is a step forward, because you have sat with your mind. Just keep sitting consistently and your mind will begin to change. You will find tranquility more easily and you will see that your thoughts are not you. It is called a “practice” for a reason - continue practicing! #saha #sahadukkha

When you #meditate, don’t think of your practice as “good” or “bad” - this is the discerning mind, which wants to label everything (and very often wants you to feel bad about yourself). All #meditation is a step forward, because you have sat with your mind. Just keep sitting consistently and your mind will begin to change. You will find tranquility more easily and you will see that your thoughts are not you. It is called a “practice” for a reason - continue practicing! #saha #sahadukkha

When you #meditate, don’t think of your practice as “good” or “bad” - this is the discerning mind, which wants to label everything (and very often wants you to feel bad about yourself). All #meditation is a step forward, because you have sat with your mind. Just keep sitting consistently and your mind will begin to change. You will find tranquility more easily and you will see that your thoughts are not you. It is called a “practice” for a reason - continue practicing! #saha #sahadukkha

When you #meditate long term, your mind changes. You find yourself more grounded and less easily upset. In #Buddhism there is the imagery of a deep lake. The wind disturbs the surface, creating waves for boats floating there. Below the surface, the lake is still and eternally calm. #Meditation takes you below the surface. Open your mind to the universe and you will find peace, tranquility, empathy, compassion, kindness and love. We are all connected. #saha #sahadukkha

When you #meditate long term, your mind changes. You find yourself more grounded and less easily upset. In #Buddhism there is the imagery of a deep lake. The wind disturbs the surface, creating waves for boats floating there. Below the surface, the lake is still and eternally calm. #Meditation takes you below the surface. Open your mind to the universe and you will find peace, tranquility, empathy, compassion, kindness and love. We are all connected. #saha #sahadukkha

When you #meditate long term, your mind changes. You find yourself more grounded and less easily upset. In #Buddhism there is the imagery of a deep lake. The wind disturbs the surface, creating waves for boats floating there. Below the surface, the lake is still and eternally calm. #Meditation takes you below the surface. Open your mind to the universe and you will find peace, tranquility, empathy, compassion, kindness and love. We are all connected. #saha #sahadukkha

MOVEMENT

Shoulder Stretching

MEDITATION

9:01 MINS

#move #meditate #learn #education #meditatewithme #movewithme #energy #movement

MOVEMENT

Shoulder Stretching

MEDITATION

9:01 MINS

#move #meditate #learn #education #meditatewithme #movewithme #energy #movement

MEDITATION 21:01 MINS
#meditate #spiritual

I think that when you learn to #meditate it frees up resources for actual thinking. So much time is spent reconsidering a past you can't remember, or anticipating a future doom you aren't prepared for.

#braininjury #random #stoneythoughts

I think that when you learn to #meditate it frees up resources for actual thinking. So much time is spent reconsidering a past you can't remember, or anticipating a future doom you aren't prepared for.

#braininjury #random #stoneythoughts