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#yoga — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #yoga, aggregated by home.social.

  1. Need a little sunshine in your life? This 24-minute hatha practice is for you!

    Welcome the sun and stretch with this slow flow.

    You can enjoy this practice in the morning or anytime you need a little sunshine!

    Build strength and mobility.

    Personalize the practice to meet your body where you are today.

    thunderhoneysnowstudio.ca/vide

    #Yoga #SunSalutations #Sunshine #GoodMorning #SlowFlow

  2. Need a little sunshine in your life? This 24-minute hatha practice is for you!

    Welcome the sun and stretch with this slow flow.

    You can enjoy this practice in the morning or anytime you need a little sunshine!

    Build strength and mobility.

    Personalize the practice to meet your body where you are today.

    thunderhoneysnowstudio.ca/vide

    #Yoga #SunSalutations #Sunshine #GoodMorning #SlowFlow

  3. Need a little sunshine in your life? This 24-minute hatha practice is for you!

    Welcome the sun and stretch with this slow flow.

    You can enjoy this practice in the morning or anytime you need a little sunshine!

    Build strength and mobility.

    Personalize the practice to meet your body where you are today.

    thunderhoneysnowstudio.ca/vide

    #Yoga #SunSalutations #Sunshine #GoodMorning #SlowFlow

  4. The false choice between "yoga" and "medicine" ends here.

    In this YogaScussion clip, a yoga and medicine expert breaks down why integrating the two is the ultimate health hack:

    → Yoga lowers cortisol (the stress hormone)
    → Less stress means your body utilizes medication more efficiently
    → "Clubbing" yoga with your medical treatment works better than either alone

    New preview episode out now, youtu.be/7Pwi1udBCO8, or wherever you get your podcasts.

    #Yoga #Therapy #Wellness #Health #Podcast

  5. The false choice between "yoga" and "medicine" ends here.

    In this YogaScussion clip, a yoga and medicine expert breaks down why integrating the two is the ultimate health hack:

    → Yoga lowers cortisol (the stress hormone)
    → Less stress means your body utilizes medication more efficiently
    → "Clubbing" yoga with your medical treatment works better than either alone

    New preview episode out now, youtu.be/7Pwi1udBCO8, or wherever you get your podcasts.

    #Yoga #Therapy #Wellness #Health #Podcast

  6. The false choice between "yoga" and "medicine" ends here.

    In this YogaScussion clip, a yoga and medicine expert breaks down why integrating the two is the ultimate health hack:

    → Yoga lowers cortisol (the stress hormone)
    → Less stress means your body utilizes medication more efficiently
    → "Clubbing" yoga with your medical treatment works better than either alone

    New preview episode out now, youtu.be/7Pwi1udBCO8, or wherever you get your podcasts.

    #Yoga #Therapy #Wellness #Health #Podcast

  7. Tired? This 26-minute restorative practice is for you!

    Tend to your tired body. Refresh yourself. Rest.

    thunderhoneysnowstudio.ca/vide

    #SelfCare #Yoga #Tired

  8. Tired? This 26-minute restorative practice is for you!

    Tend to your tired body. Refresh yourself. Rest.

    thunderhoneysnowstudio.ca/vide

    #SelfCare #Yoga #Tired

  9. Tired? This 26-minute restorative practice is for you!

    Tend to your tired body. Refresh yourself. Rest.

    thunderhoneysnowstudio.ca/vide

    #SelfCare #Yoga #Tired