#physicalactivity — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #physicalactivity, aggregated by home.social.
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What 3,600 adults with diabetes revealed about lifestyle and heart health
A UK Biobank analysis followed more than 3,600 adults with type 2 diabetes to examin…
#dining #cooking #diet #food #MediterraneanDiet #cardiovasculardisease #Diabetes #heart #heartfailure #IschemicStroke #Mediterranean #Mortality #MyocardialInfarction #physicalactivity #sleep #stroke #type2diabetes #UKBiobank
https://www.diningandcooking.com/2777096/what-3600-adults-with-diabetes-revealed-about-lifestyle-and-heart-health/ -
What 3,600 adults with diabetes revealed about lifestyle and heart health https://www.diningandcooking.com/2777096/what-3600-adults-with-diabetes-revealed-about-lifestyle-and-heart-health/ #CardiovascularDisease #Diabetes #diet #food #heart #HeartFailure #IschemicStroke #Mediterranean #MediterraneanDiet #Mortality #MyocardialInfarction #PhysicalActivity #sleep #stroke #Type2Diabetes #UKBiobank
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DATE: August 17, 2026 at 05:37AM
SOURCE: SOCIALPSYCHOLOGY.ORGTITLE: A Little Movement in Midlife Could Pay Off for Your Brain Years Later
Source: Science Daily - Top Health
Physical activity and healthy blood sugar levels during midlife may be linked to a significantly slowing of cognitive decline decades later. Yet the results, published in the journal Alzheimer's, differed across ethnic populations. Physical activity was associated with slower cognitive decline among Hispanic participants, whereas lower fasting blood glucose levels were linked to slower cognitive decline among non-Hispanic White participants.
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #MidlifeMovement #BrainHealth #CognitiveDecline #PhysicalActivity #BloodSugarControl #AlzheimersPrevention #HealthyAging #HispanicHealth #WhiteNonHispanic #LongevityResearch
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DATE: August 16, 2026 at 08:02AM
SOURCE: SCIENCE DAILY PSYCHIATIRY FEEDTITLE: A little movement in midlife could pay off for your brain years later
URL: https://www.sciencedaily.com/releases/2026/08/260814235839.htm
Exercise and healthy blood sugar levels in midlife may help slow cognitive decline decades later. Physical activity appeared especially beneficial for Mexican American adults, suggesting that some brain-protective factors may differ across populations.
URL: https://www.sciencedaily.com/releases/2026/08/260814235839.htm
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #midlifehealth #brainhealth #cognitivescience #exerciseandbrain #bloodsugarcontrol #preventalzheimers #lateinamericanshealth #physicalactivity #neuroprotection #healthyaging
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DATE: August 16, 2026 at 08:02AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: A little movement in midlife could pay off for your brain years later
URL: https://www.sciencedaily.com/releases/2026/08/260814235839.htm
Exercise and healthy blood sugar levels in midlife may help slow cognitive decline decades later. Physical activity appeared especially beneficial for Mexican American adults, suggesting that some brain-protective factors may differ across populations.
URL: https://www.sciencedaily.com/releases/2026/08/260814235839.htm
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #MidlifeExercise #BrainHealth #CognitiveDelay #HealthyAging #BloodSugarControl #PhysicalActivity #BrainProtection #MexicanAmericanHealth #CognitiveWellness #LongevityLifestyle
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DATE: August 10, 2026 at 09:49PM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Exercise may help the aging brain “take out the trash”
URL: https://www.sciencedaily.com/releases/2026/08/260810015719.htm
Regular exercise may help the brain clear away harmful waste that can build up with age. Researchers found that physical activity supports several processes linked to the brain’s glymphatic cleanup system, including better sleep, lower inflammation, and healthier blood vessels. Because this waste-removal system becomes increasingly important as we get older, exercise could play a meaningful role in protecting against cognitive decline.
URL: https://www.sciencedaily.com/releases/2026/08/260810015719.htm
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #ExerciseAndBrainHealth #AgingBrain #GlymphaticSystem #BrainCleanup #HealthySleep #InflammationReduction #BloodVesselHealth #CognitiveDeclinePrevention #PhysicalActivity #BrainAgingEnds
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The Handbook of Physical Activity and Cognitive Neuroscience by Liye Zou et al, 2026
This essential resource serves students across multiple disciplines including health psychology, neuroscience, kinesiology, exercise science, public health, and rehabilitation. The approach makes it invaluable for researchers, practitioners, and anyone seeking to understand the foundations of physical activity’s cognitive benefits.
#books
#nonfiction
#PhysicalActivity
#exercise
#neuroscience
#cognition -
About the auto-generated photo: Synthesized results indicate positive impacts of bicycling on well-being, including improved mood, reduced depressive symptoms, increased social connection, and enhanced cognitive functioning, especially among interventions occurring #OUTDOORS.
Bicycling’s impact on the brain: 33 references in article.
Schuck L, Reisman B, Walker E, Wiafe S, Wilson SM and Brown CL (2026) A scoping review of bicycling interventions’ impacts on psychological, social, affective, and cognitive well-being. Front. Sports Act. Living 8:1807791. doi: 10.3389/fspor.2026.1807791
#GenerativeAI stmt
“[para] Author(s) declared generative AI was not used in creation of ms. Any #AltText provided alongside figures was generated by Frontiers with support of AI and reasonable efforts made to ensure accuracy, including review by authors wherever possible."#bicycling #CognitiveFunction #cycling #intervention #MentalHealth #MountainBiking #PhysicalActivity #psychological #WellBeing
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Plant-based Mediterranean-style diet cuts heart disease risk by 26%
A 20-year study of more than 3,000 Greek adults found that people whose diets most closely resembled a plant-based Medite…
#dining #cooking #diet #food #MediterraneanDiet #cardiovasculardisease #disability #foodproduction #Healthcare #heart #heartdisease #Meat #Mediterranean #nutrition #obesity #physicalactivity #smoking
https://www.diningandcooking.com/2698615/plant-based-mediterranean-style-diet-cuts-heart-disease-risk-by-26/ -
Plant-based Mediterranean-style diet cuts heart disease risk by 26% https://www.diningandcooking.com/2698615/plant-based-mediterranean-style-diet-cuts-heart-disease-risk-by-26/ #CardiovascularDisease #diet #disability #food #FoodProduction #Healthcare #heart #HeartDisease #Meat #Mediterranean #MediterraneanDiet #nutrition #obesity #PhysicalActivity #smoking
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Plant-based Mediterranean-style diet cuts heart disease risk by 26%
A 20-year study of more than 3,000 Greek adults found that people whose diets most clos…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #cardiovasculardisease #disability #foodproduction #Healthcare #heart #heartdisease #Meat #Mediterranean #nutrition #obesity #physicalactivity #smoking
https://www.diningandcooking.com/2698615/plant-based-mediterranean-style-diet-cuts-heart-disease-risk-by-26/ -
I Touched Grass, Again (2026)
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Eating a Mediterranean diet may lower anxiety symptoms in teens
Following a Mediterranean-style diet during adolescence was linked to lower social and separation anxiety, while mothers who…
#dining #cooking #diet #food #MediterraneanDiet #Adolescents #anxiety #BRAIN #children #depression #Mediterranean #Mentalhealth #nutrients #nutrition #Phobia #physicalactivity #Pregnancy #Prenatal #sleep
https://www.diningandcooking.com/2667424/eating-a-mediterranean-diet-may-lower-anxiety-symptoms-in-teens/ -
Eating a Mediterranean diet may lower anxiety symptoms in teens https://www.diningandcooking.com/2667424/eating-a-mediterranean-diet-may-lower-anxiety-symptoms-in-teens/ #Adolescents #anxiety #BRAIN #children #depression #diet #Mediterranean #MediterraneanDiet #MentalHealth #nutrients #nutrition #Phobia #PhysicalActivity #Pregnancy #Prenatal #sleep
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Eating a Mediterranean diet may lower anxiety symptoms in teens
Following a Mediterranean-style diet during adolescence was linked to lower social and sep…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #Adolescents #anxiety #BRAIN #children #depression #Mediterranean #Mentalhealth #nutrients #nutrition #Phobia #physicalactivity #Pregnancy #Prenatal #sleep
https://www.diningandcooking.com/2667424/eating-a-mediterranean-diet-may-lower-anxiety-symptoms-in-teens/ -
#HealthIssues #SedentaryLifestyle #MuscleHealth #PhysicalActivity #ChronicDisease #Hypertension #Wellbeing #wellnessmama #wellnesscoaches #wellnessproducts #wellnessday #wellbeingwednesday #wellbeingatwork #wellbeingtips #ModernLifestyle #HealthPodcast #Fitness https://mastodon.social/@biohackingpathway/116644114811339259
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RE: https://neuromatch.social/@neurofrontiers/115155966452338332
My first attempt at posting a random neuro factoid every day for a year didn't go very far. I made it for 16 days, to be more precise. In all honesty, I severely underestimated how demanding starting a new role would be.
But I finally feel more settled and ready to give it another shot and see how far I can get this time. So attempt #2 starts here.
Day 1: Engaging in physical activity is one of the best things you can do for your brain health. Working out improves processing speed, learning capacity, and memory. It tends to decrease depressive symptoms and improve mood. And it has indirect effects on brain health by helping with stress reduction, potentially being a social activity, helping you make healthier food choices, and improving sleep.
#ShyButSharing365 #neuroscience #health #BrainHealth #exercise #workout #PhysicalActivity -
Gardening Hacks to Save Your Knees and Back this Season https://www.allforgardening.com/1734811/gardening-hacks-to-save-your-knees-and-back-this-season-2/ #garden #GardeningTechniques #PhysicalActivity #Shutterstock
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Gardening Hacks to Save Your Knees and Back this Season https://www.allforgardening.com/1734124/gardening-hacks-to-save-your-knees-and-back-this-season/ #garden #gardening #GardeningTechniques #PhysicalActivity #Shutterstock
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Exercise can provide a myriad of benefits, but it's hard to fit enough exercise into your daily life to reap the full health benefits. This is particularly true (and particularly important!) for people who have had a stroke, brain injury, or diagnosis of other neurological conditions.
I was thrilled to join Dr. Jyutika Mehta for a conversation with Dean Catrine Tudor-Locke to discuss how exercise can help with neurorecovery, recent research on physical activity assessment, tips that can help clinicians, patients, or caregivers set realistic goals, and new innovations for quantifying and tracking movement.
You can listen to the full episode here:
https://twu.edu/stroke-center-dallas/podcast/increasing-physical-activity-and-exercise-with-dean-tudor-locke/#exercise #physicalactivity #walking #rehabilitation #neurorehabilitation
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A Massive Study Shows Living Mediterranean Isn’t Just About Diet
The Mediterranean diet is known as one of the most healthful eating patterns. It’s rich in olive oil, fish, vegetables, and whole grains. But new research suggests…
#dining #cooking #diet #food #MediterraneanFood #Mediterranean #MediterraneanDiet #mediterraneanfood #mediterraneanlifestyle #Mediterraneanregion #physicalactivity
https://www.diningandcooking.com/2607463/a-massive-study-shows-living-mediterranean-isnt-just-about-diet/ -
It was fun travelling with #DeutscheBahn through Germany once again.
While waiting on delayed trains and/or after getting off delayed trains I was wondeting whether anyone thought about putting fitness gear on platforms? Wouldn't that be a good place for #PhysicalActivity promotion?*
Any projects like that around, @jasemrau ?
* Assuming you did not have to run your lungs out already... 🤭
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Struggling to Sleep? Spending Time in the Garden Might Help, Study Finds https://www.allforgardening.com/1680532/struggling-to-sleep-spending-time-in-the-garden-might-help-study-finds/ #AmericanAcademyOfSleepMedicine #FarihaAbbasiFeinberg #garden #gardening #JournalOfAffectiveDisorders #PhysicalActivity #SleepHealth #SleepSpecialist #SufficientSleep
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Home cooking may help prevent dementia in seniors
Preparing a home cooked meal at least once a week may cut older people’s risk of dementia by 30%, suggests research published online in the Journal of Epidemiology & Community Health. And this risk may be 70% lower in older novice cooks with f…
#dining #cooking #diet #food #Cooking #dementia #education #Epidemiology #Frequency #physicalactivity #Research
https://www.diningandcooking.com/2569537/home-cooking-may-help-prevent-dementia-in-seniors/ -
Effects of #ClimateChange on physical inactivity: a panel data study across 156 countries (from 2000 to 2022)
Rising temperatures are projected to increase the prevalence of physical inactivity, translating into additional premature deaths and productivity losses, especially in tropical regions.
#Environment #PhysicalActivity #Health #Science #Nature #World
https://www.thelancet.com/journals/langlo/article/PIIS2214-109X(25)00472-3/fulltext
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Reduced physical activity due to global heating will lead to rise in health issues, study says https://www.theguardian.com/environment/2026/mar/16/reduced-physical-activity-due-to-global-heating-rise-health-issues-study
#health #PublicHealth #PhysicalActivity #climate #ClimateChange #ClimateCrisis #GlobalWarming
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Blog post : Car free days and sustainable physical activity
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Berries, apples, and citrus linked to greater happiness and optimism
A decade-long analysis of over 40,000 women reveals that diets rich in flavonoid-packed foods like berries, apples, and…
#NewsBeep #News #Health #AU #Australia #blueberries #CardiovascularDisease #Chronic #depression #diabetes #diet #Flavonoid #food #Frequency #Grapefruit #Mentalhealth #mortality #Nutrition #physicalactivity #redwine #strawberries #Tea #Wine
https://www.newsbeep.com/au/520293/