#brainhealth — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #brainhealth, aggregated by home.social.
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DATE: May 16, 2026 at 08:41AM
SOURCE: SCIENCE DAILY PSYCHIATIRY FEEDTITLE: Scientists find hidden brain nutrient deficit that may fuel anxiety
URL: https://www.sciencedaily.com/releases/2026/05/260515234759.htm
A major analysis of brain scans found that people with anxiety disorders have noticeably lower levels of choline, a nutrient crucial for healthy brain function. The strongest evidence appeared in the prefrontal cortex, the region tied to emotional control and decision-making. Researchers say the discovery is the first clear chemical brain pattern linked to anxiety and could eventually lead to new nutrition-based treatments.
URL: https://www.sciencedaily.com/releases/2026/05/260515234759.htm
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Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
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It's primitive... but it works... mostly...
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #AnxietyBrainNutrition #CholineDeficiency #BrainHealth #PrefrontalCortex #NutritionalPsychology #AnxietyResearch #MentalHealthScience #BrainChemistry #NutritionBasedTreatment #HealthyBrainFocus
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DATE: May 16, 2026 at 08:41AM
SOURCE: SCIENCE DAILY PSYCHOLOGY FEEDTITLE: Scientists find hidden brain nutrient deficit that may fuel anxiety
URL: https://www.sciencedaily.com/releases/2026/05/260515234759.htm
A major analysis of brain scans found that people with anxiety disorders have noticeably lower levels of choline, a nutrient crucial for healthy brain function. The strongest evidence appeared in the prefrontal cortex, the region tied to emotional control and decision-making. Researchers say the discovery is the first clear chemical brain pattern linked to anxiety and could eventually lead to new nutrition-based treatments.
URL: https://www.sciencedaily.com/releases/2026/05/260515234759.htm
-------------------------------------------------
DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
READ ONLINE: http://read-the-rss-mega-archive.clinicians-exchange.org
It's primitive... but it works... mostly...
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #AnxietyNutrition #BrainHealth #Choline #PrefrontalCortex #MentalHealthScience #NutritionAndMood #BrainChemistry #AnxietyResearch #MentalWellness #NeuroscienceNews
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DATE: May 16, 2026 at 08:41AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Scientists find hidden brain nutrient deficit that may fuel anxiety
URL: https://www.sciencedaily.com/releases/2026/05/260515234759.htm
A major analysis of brain scans found that people with anxiety disorders have noticeably lower levels of choline, a nutrient crucial for healthy brain function. The strongest evidence appeared in the prefrontal cortex, the region tied to emotional control and decision-making. Researchers say the discovery is the first clear chemical brain pattern linked to anxiety and could eventually lead to new nutrition-based treatments.
URL: https://www.sciencedaily.com/releases/2026/05/260515234759.htm
-------------------------------------------------
DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
READ ONLINE: http://read-the-rss-mega-archive.clinicians-exchange.org
It's primitive... but it works... mostly...
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #AnxietyNutrition #BrainHealth #Choline #PrefrontalCortex #MentalHealthResearch #Neuroscience #BrainDiet #NutritionForMentalHealth #AnxietyAwareness #HealthyBrain
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DATE: May 16, 2026 at 08:41AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Scientists find hidden brain nutrient deficit that may fuel anxiety
URL: https://www.sciencedaily.com/releases/2026/05/260515234759.htm
A major analysis of brain scans found that people with anxiety disorders have noticeably lower levels of choline, a nutrient crucial for healthy brain function. The strongest evidence appeared in the prefrontal cortex, the region tied to emotional control and decision-making. Researchers say the discovery is the first clear chemical brain pattern linked to anxiety and could eventually lead to new nutrition-based treatments.
URL: https://www.sciencedaily.com/releases/2026/05/260515234759.htm
-------------------------------------------------
DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
READ ONLINE: http://read-the-rss-mega-archive.clinicians-exchange.org
It's primitive... but it works... mostly...
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #AnxietyNutrition #BrainHealth #Choline #PrefrontalCortex #MentalHealthResearch #Neuroscience #BrainDiet #NutritionForMentalHealth #AnxietyAwareness #HealthyBrain
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DATE: May 16, 2026 at 08:41AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Scientists find hidden brain nutrient deficit that may fuel anxiety
URL: https://www.sciencedaily.com/releases/2026/05/260515234759.htm
A major analysis of brain scans found that people with anxiety disorders have noticeably lower levels of choline, a nutrient crucial for healthy brain function. The strongest evidence appeared in the prefrontal cortex, the region tied to emotional control and decision-making. Researchers say the discovery is the first clear chemical brain pattern linked to anxiety and could eventually lead to new nutrition-based treatments.
URL: https://www.sciencedaily.com/releases/2026/05/260515234759.htm
-------------------------------------------------
DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
READ ONLINE: http://read-the-rss-mega-archive.clinicians-exchange.org
It's primitive... but it works... mostly...
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #AnxietyNutrition #BrainHealth #Choline #PrefrontalCortex #MentalHealthResearch #Neuroscience #BrainDiet #NutritionForMentalHealth #AnxietyAwareness #HealthyBrain
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DATE: May 15, 2026 at 08:20PM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Scientists say just 30 minutes of exercise a week could transform your health
URL: https://www.sciencedaily.com/releases/2026/05/260515002126.htm
You may not need hours at the gym to boost your health after all. Researchers say just 30 minutes of high-intensity exercise per week — broken into tiny bursts of effort that leave you out of breath — can dramatically improve cardiovascular fitness, lower the risk of dozens of diseases, and even help protect the brain as we age. The key isn’t how long you exercise, but how hard you push yourself.
URL: https://www.sciencedaily.com/releases/2026/05/260515002126.htm
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DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
READ ONLINE: http://read-the-rss-mega-archive.clinicians-exchange.org
It's primitive... but it works... mostly...
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #30MinutesOfExercise #HIIT #HealthTransformation #CardioHealth #BrainHealth #DiseasePrevention #FitnessTips #ShortWorkouts #HealthyLifestyle #EffortOverTime
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Two neuroscientists awarded $150K scholarships to study concussion recovery and exercise's impact on brain health. The Ralph L. Sacco Scholarships honor the pioneering neurologist's legacy. #Neuroscience #BrainHealth
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Two neuroscientists awarded $150K scholarships to study concussion recovery and exercise's impact on brain health. The Ralph L. Sacco Scholarships honor the pioneering neurologist's legacy. #Neuroscience #BrainHealth
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Two neuroscientists awarded $150K scholarships to study concussion recovery and exercise's impact on brain health. The Ralph L. Sacco Scholarships honor the pioneering neurologist's legacy. #Neuroscience #BrainHealth
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Two neuroscientists awarded $150K scholarships to study concussion recovery and exercise's impact on brain health. The Ralph L. Sacco Scholarships honor the pioneering neurologist's legacy. #Neuroscience #BrainHealth
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Two neuroscientists awarded $150K scholarships to study concussion recovery and exercise's impact on brain health. The Ralph L. Sacco Scholarships honor the pioneering neurologist's legacy. #Neuroscience #BrainHealth
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Struggling with brain fog, low focus, or memory issues?
Neuro Serge™ is a powerful, natural brain support formula designed to enhance memory, improve focus, and. . . .
Read More: - https://neuroseirge.com/
#NeuroSerge #Neurosergereview #BrainHealth #MemoryBoost #MentalClarity #FocusBetter #CognitiveSupport #BrainFog #NaturalSupplements #HealthyMind #ProductivityBoost #Nootropics #WellnessJourney -
Struggling with brain fog, low focus, or memory issues?
Neuro Serge™ is a powerful, natural brain support formula designed to enhance memory, improve focus, and. . . .
Read More: - https://neuroseirge.com/
#NeuroSerge #Neurosergereview #BrainHealth #MemoryBoost #MentalClarity #FocusBetter #CognitiveSupport #BrainFog #NaturalSupplements #HealthyMind #ProductivityBoost #Nootropics #WellnessJourney -
Coffee, regular and decaf, ffects Our Minds By Modifying Our Gut Bacteria. #CoffeeScience #GutHealth #BrainHealth #DecafCoffee #MentalHealth
https://www.instagram.com/p/DYVO2sIPdjM/ -
Brain farts may actually be beneficial. Another example of scientific fact being stranger than fiction according to new research from Johns Hopkins neuroscientists. #BrainHealth #AlzheimersResearch #Neuroscience #Longevity #HealthFacts
https://www.instagram.com/p/DYVNkzSgOtB/ -
DATE: May 14, 2026 at 04:05AM
SOURCE: SOCIALPSYCHOLOGY.ORGTITLE: Your "Um" and Pauses Could Reveal Early Dementia Risk
Source: Science Daily - Top Health
The little pauses, "ums," and moments when you struggle to find the right word may reveal far more about your brain than anyone realized. New research suggests they are tied to mental systems powering memory, planning, and attention. By using AI to analyze conversations, it's possible to predict cognitive performance with surprising accuracy, potentially allowing simple speech-based tools to detect early signs of dementia long before traditional...
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DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
READ ONLINE: http://read-the-rss-mega-archive.clinicians-exchange.org
It's primitive... but it works... mostly...
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #DementiaRisk #SpeechAnalysis #CognitiveHealth #MildCognitiveImpairment #BrainHealth #UmsAndPauses #EarlyDetection #AIForHealth #MemoryPlanningAttention #VoiceBiomarkers
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DATE: May 14, 2026 at 04:05AM
SOURCE: SOCIALPSYCHOLOGY.ORGTITLE: Your "Um" and Pauses Could Reveal Early Dementia Risk
Source: Science Daily - Top Health
The little pauses, "ums," and moments when you struggle to find the right word may reveal far more about your brain than anyone realized. New research suggests they are tied to mental systems powering memory, planning, and attention. By using AI to analyze conversations, it's possible to predict cognitive performance with surprising accuracy, potentially allowing simple speech-based tools to detect early signs of dementia long before traditional...
-------------------------------------------------
DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
READ ONLINE: http://read-the-rss-mega-archive.clinicians-exchange.org
It's primitive... but it works... mostly...
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #DementiaRisk #SpeechAnalysis #CognitiveHealth #MildCognitiveImpairment #BrainHealth #UmsAndPauses #EarlyDetection #AIForHealth #MemoryPlanningAttention #VoiceBiomarkers
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DATE: May 14, 2026 at 04:05AM
SOURCE: SOCIALPSYCHOLOGY.ORGTITLE: Your "Um" and Pauses Could Reveal Early Dementia Risk
Source: Science Daily - Top Health
The little pauses, "ums," and moments when you struggle to find the right word may reveal far more about your brain than anyone realized. New research suggests they are tied to mental systems powering memory, planning, and attention. By using AI to analyze conversations, it's possible to predict cognitive performance with surprising accuracy, potentially allowing simple speech-based tools to detect early signs of dementia long before traditional...
-------------------------------------------------
DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
READ ONLINE: http://read-the-rss-mega-archive.clinicians-exchange.org
It's primitive... but it works... mostly...
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #DementiaRisk #SpeechAnalysis #CognitiveHealth #MildCognitiveImpairment #BrainHealth #UmsAndPauses #EarlyDetection #AIForHealth #MemoryPlanningAttention #VoiceBiomarkers
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Using the body’s own sounds to diagnose Alzheimer’s and Parkinson’s before the first symptoms appear
#Alzheimer #Parkinson #Health #NeurodegenerativeDisease #MedicalResearch #Healthcare #BrainHealth #Neurology #EarlyDetection #HealthInnovation #Aging
https://the-14.com/using-the-bodys-own-sounds-to-diagnose-alzheimers-and-parkinsons-before-the-first-symptoms-appear/ -
Using the body’s own sounds to diagnose Alzheimer’s and Parkinson’s before the first symptoms appear
#Alzheimer #Parkinson #Health #NeurodegenerativeDisease #MedicalResearch #Healthcare #BrainHealth #Neurology #EarlyDetection #HealthInnovation #Aging
https://the-14.com/using-the-bodys-own-sounds-to-diagnose-alzheimers-and-parkinsons-before-the-first-symptoms-appear/ -
Using the body’s own sounds to diagnose Alzheimer’s and Parkinson’s before the first symptoms appear
#Alzheimer #Parkinson #Health #NeurodegenerativeDisease #MedicalResearch #Healthcare #BrainHealth #Neurology #EarlyDetection #HealthInnovation #Aging
https://the-14.com/using-the-bodys-own-sounds-to-diagnose-alzheimers-and-parkinsons-before-the-first-symptoms-appear/ -
Using the body’s own sounds to diagnose Alzheimer’s and Parkinson’s before the first symptoms appear
#Alzheimer #Parkinson #Health #NeurodegenerativeDisease #MedicalResearch #Healthcare #BrainHealth #Neurology #EarlyDetection #HealthInnovation #Aging
https://the-14.com/using-the-bodys-own-sounds-to-diagnose-alzheimers-and-parkinsons-before-the-first-symptoms-appear/ -
Using the body’s own sounds to diagnose Alzheimer’s and Parkinson’s before the first symptoms appear
#Alzheimer #Parkinson #Health #NeurodegenerativeDisease #MedicalResearch #Healthcare #BrainHealth #Neurology #EarlyDetection #HealthInnovation #Aging
https://the-14.com/using-the-bodys-own-sounds-to-diagnose-alzheimers-and-parkinsons-before-the-first-symptoms-appear/ -
DATE: May 13, 2026 at 10:29AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: This daily habit could lower dementia risk by 35%, scientists say
URL: https://www.sciencedaily.com/releases/2026/05/260512202350.htm
A huge long-term study found that drinking two to three cups of coffee a day was linked to a much lower risk of dementia, especially before age 75. Researchers say caffeine may help keep brain cells active while reducing inflammation and harmful plaque buildup associated with Alzheimer’s disease. But more coffee wasn’t better — the protective effect appeared to level off after moderate intake.
URL: https://www.sciencedaily.com/releases/2026/05/260512202350.htm
-------------------------------------------------
DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
READ ONLINE: http://read-the-rss-mega-archive.clinicians-exchange.org
It's primitive... but it works... mostly...
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #CoffeeAndDementia #BrainHealth #DementiaPrevention #CoffeeBenefits #AlzheimersResearch #CaffeineCognition #HealthyHabits #Neuroprotection #BrainWellness #HealthyAging
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DATE: May 13, 2026 at 10:29AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: This daily habit could lower dementia risk by 35%, scientists say
URL: https://www.sciencedaily.com/releases/2026/05/260512202350.htm
A huge long-term study found that drinking two to three cups of coffee a day was linked to a much lower risk of dementia, especially before age 75. Researchers say caffeine may help keep brain cells active while reducing inflammation and harmful plaque buildup associated with Alzheimer’s disease. But more coffee wasn’t better — the protective effect appeared to level off after moderate intake.
URL: https://www.sciencedaily.com/releases/2026/05/260512202350.htm
-------------------------------------------------
DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
READ ONLINE: http://read-the-rss-mega-archive.clinicians-exchange.org
It's primitive... but it works... mostly...
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #CoffeeAndDementia #BrainHealth #DementiaPrevention #CoffeeBenefits #AlzheimersResearch #CaffeineCognition #HealthyHabits #Neuroprotection #BrainWellness #HealthyAging
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DATE: May 13, 2026 at 10:29AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: This daily habit could lower dementia risk by 35%, scientists say
URL: https://www.sciencedaily.com/releases/2026/05/260512202350.htm
A huge long-term study found that drinking two to three cups of coffee a day was linked to a much lower risk of dementia, especially before age 75. Researchers say caffeine may help keep brain cells active while reducing inflammation and harmful plaque buildup associated with Alzheimer’s disease. But more coffee wasn’t better — the protective effect appeared to level off after moderate intake.
URL: https://www.sciencedaily.com/releases/2026/05/260512202350.htm
-------------------------------------------------
DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
READ ONLINE: http://read-the-rss-mega-archive.clinicians-exchange.org
It's primitive... but it works... mostly...
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #CoffeeAndDementia #BrainHealth #DementiaPrevention #CoffeeBenefits #AlzheimersResearch #CaffeineCognition #HealthyHabits #Neuroprotection #BrainWellness #HealthyAging
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DATE: May 13, 2026 at 12:18AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Your “um” and pauses could reveal early dementia risk
URL: https://www.sciencedaily.com/releases/2026/05/260512202333.htm
The little pauses, “ums,” and moments when you struggle to find the right word may reveal far more about your brain than anyone realized. Researchers discovered that everyday speech patterns are closely tied to executive function — the mental system that powers memory, planning, focus, and flexible thinking. By using AI to analyze natural conversations, the team found they could predict cognitive performance with surprising accuracy, potentially opening the door to simple speech-based tools that could detect early signs of dementia long before traditional testing does.
URL: https://www.sciencedaily.com/releases/2026/05/260512202333.htm
-------------------------------------------------
DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
READ ONLINE: http://read-the-rss-mega-archive.clinicians-exchange.org
It's primitive... but it works... mostly...
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #DementiaRisk #SpeechPatternAnalysis #EarlyDetection #ExecutiveFunction #CognitiveHealth #AIAssistedDiagnosis #BrainHealth #MemoryAndThinking #NeurologyResearch #SpeechPatterns
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DATE: May 13, 2026 at 12:18AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Your “um” and pauses could reveal early dementia risk
URL: https://www.sciencedaily.com/releases/2026/05/260512202333.htm
The little pauses, “ums,” and moments when you struggle to find the right word may reveal far more about your brain than anyone realized. Researchers discovered that everyday speech patterns are closely tied to executive function — the mental system that powers memory, planning, focus, and flexible thinking. By using AI to analyze natural conversations, the team found they could predict cognitive performance with surprising accuracy, potentially opening the door to simple speech-based tools that could detect early signs of dementia long before traditional testing does.
URL: https://www.sciencedaily.com/releases/2026/05/260512202333.htm
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #DementiaRisk #SpeechPatternAnalysis #EarlyDetection #ExecutiveFunction #CognitiveHealth #AIAssistedDiagnosis #BrainHealth #MemoryAndThinking #NeurologyResearch #SpeechPatterns
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DATE: May 13, 2026 at 12:18AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Your “um” and pauses could reveal early dementia risk
URL: https://www.sciencedaily.com/releases/2026/05/260512202333.htm
The little pauses, “ums,” and moments when you struggle to find the right word may reveal far more about your brain than anyone realized. Researchers discovered that everyday speech patterns are closely tied to executive function — the mental system that powers memory, planning, focus, and flexible thinking. By using AI to analyze natural conversations, the team found they could predict cognitive performance with surprising accuracy, potentially opening the door to simple speech-based tools that could detect early signs of dementia long before traditional testing does.
URL: https://www.sciencedaily.com/releases/2026/05/260512202333.htm
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Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #DementiaRisk #SpeechPatternAnalysis #EarlyDetection #ExecutiveFunction #CognitiveHealth #AIAssistedDiagnosis #BrainHealth #MemoryAndThinking #NeurologyResearch #SpeechPatterns
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Movement: A Rudimentary Yet Pervasive Brain Enhancer
New reports show daily movement can lower dementia risk. Experts explain how more blood flow to the brain helps memory and stress.
#BrainHealth, #DementiaRisk, #DailyMovement, #AlzheimersAssociation, #CognitiveHealth
https://newsletter.tf/daily-movement-lowers-dementia-risk-brain-health/
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New studies show that simple daily movement, like walking, can significantly lower the risk of dementia. This is a key finding from the Alzheimer's Association.
#BrainHealth, #DementiaRisk, #DailyMovement, #AlzheimersAssociation, #CognitiveHealth
https://newsletter.tf/daily-movement-lowers-dementia-risk-brain-health/ -
https://www.europesays.com/ie/479960/ Body of Evidence: Why your body starts storing fat in your 50s — and how it affects your brain #Ageing #AgeingInAHealthyWay #BrainHealth #column #Éire #FutureHealth #GutHealth #Health #IE #Ireland #MiddleAgeSpread #OldAge #Opinion #PositiveAgeing #voices #WhatDoesScienceSay
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DATE: May 11, 2026 at 06:00AM
SOURCE: PSYPOST.ORG** Research quality varies widely from fantastic to small exploratory studies. Please check research methods when conclusions are very important to you. **
-------------------------------------------------TITLE: Lifelong cognitive enrichment is linked to a 38 percent lower risk of Alzheimer’s disease
A recent study published in the journal Neurology suggests that engaging in mentally stimulating activities and having access to educational resources throughout life can significantly reduce the risk of developing dementia. The findings indicate that building a lifelong habit of cognitive enrichment tends to delay the onset of memory loss and protects brain function. This protective effect appears to persist even when physical signs of brain disease are present in old age.
Alzheimer’s disease is a progressive brain disorder that gradually destroys memory and thinking skills. As the condition advances, individuals lose the ability to carry out the simplest tasks of daily living. The disease is characterized by physical changes in the brain, including the buildup of specific proteins that disrupt communication between brain cells.
Scientists have increasingly focused on ways to prevent or delay the onset of these devastating symptoms. Previous studies indicate that activities like reading, doing puzzles, and having a higher income in old age are associated with better brain health. However, examining only the later years of life paints an incomplete picture.
Andrea Zammit, a neuropsychologist at the Rush Alzheimer’s Disease Center and an assistant professor of psychiatry and behavioral sciences at Rush University in Chicago, noted that previous research often misses early life influences. “Much of the existing research focuses on cognitive engagement in late life, but a love of lifelong learning is often fostered early in life,” Zammit explained.
“Activities in older adulthood capture only a snippet of the lifelong experiences that build risk and resilience in the aging brain,” Zammit told PsyPost. “I think, when possible, it is essential to study how experiences across the entire life course shape long-term outcomes.”
The researchers conducted this study to see how the total sum of a person’s lifelong environment and habits impacts their brain health. They wanted to evaluate if mentally enriching experiences in childhood and middle age contribute to a protective buffer against memory loss later in life. They also wanted to see if this lifelong enrichment protects the brain from physical damage or if it simply helps the brain function better despite the damage.
The scientists analyzed data from 1,939 older adults living in the Chicago area who participated in the Rush Memory and Aging Project. The participants had an average age of almost 80 years at the start of the study and did not have dementia. About 75 percent of the sample was female, and the individuals were generally highly educated.
Participants completed detailed surveys about their access to mentally stimulating resources at different stages of life. The researchers measured early life enrichment by asking about childhood socioeconomic status, which included parental education levels and the number of siblings in the home. They also asked about access to resources like globes or encyclopedias at age twelve and the frequency of being read to at age six.
Midlife and late life enrichment measures included questions about income levels and access to library cards or daily newspapers. The researchers also asked how often people engaged in activities like reading books, visiting museums, or playing games at age 40 and at their current older age. The scientists combined all of these answers to create an overall lifetime cognitive enrichment score for each person.
The researchers tracked the participants for an average of about seven and a half years. During this period, the older adults underwent annual clinical evaluations. They took an extensive battery of 21 tests to measure various aspects of their memory, perceptual speed, and spatial orientation.
During the follow-up period, 551 participants developed Alzheimer’s disease dementia. The researchers found that higher lifetime cognitive enrichment scores were associated with a significantly lower risk of developing the condition. Specifically, a one-point increase in the lifetime enrichment score was linked to a 38 percent lower chance of developing Alzheimer’s disease.
The study provides evidence that an enriched life delays the visible symptoms of cognitive decline. Participants in the highest 10 percent of lifetime enrichment scores developed Alzheimer’s disease at an average age of almost 94 years. In comparison, those in the lowest 10 percent developed the condition at an average age of just over 88 years, representing a difference of more than five years.
The authors also examined mild cognitive impairment, a condition where people experience a slight but noticeable decline in memory and thinking skills that is not severe enough to interfere with daily life. Among the participants, 719 developed this condition. Higher lifetime enrichment was associated with a 36 percent lower risk of developing mild cognitive impairment, delaying its onset by about seven years.
To understand what was happening inside the brain, the scientists looked at a subset of 948 participants who agreed to brain autopsies after they passed away. The researchers examined the brain tissue for physical signs of disease. They looked for things like amyloid plaques and tau tangles, which are the protein buildups typically associated with Alzheimer’s disease.
“The study shows that people who were engaging in more cognitive enrichment had a slower rate of cognitive decline, a lower risk of dementia, and when dementia happened, it was delayed by five years,” Zammit said. “The most surprising aspect was when a subset of participants died and went to autopsy, we did not find substantial associations with pathology, but we found that people who had engaged in more cognitive enrichment had a slower rate of decline even after we accounted for pathology in the brain.”
This means that highly enriched individuals maintained better memory and thinking skills despite having physical brain damage. This concept is known as cognitive resilience. The enriched environment seems to equip the brain to function reasonably well even when disease processes are actively occurring. “So even if a person has some brain changes due to Alzheimer’s disease pathology in the brain, cognitive enrichment may provide a bit of a buffer, meaning the brain can handle more wear and tear before symptoms appear,” Zammit explained.
The scientists looked at the specific life stages to see when enrichment was most helpful. They found that mental stimulation and access to resources during childhood, midlife, and late life each independently contributed to better brain health. However, engaging in mentally stimulating activities during middle age and older age was most strongly linked to a slower rate of memory decline over time.
Zammit hopes the public recognizes the cumulative power of these habits. She suggested the main takeaway is “that cognitive health in older age is shaped by a lifetime of learning and intellectual engagement.”
“While our findings suggest that cognitive enrichment at multiple points in life matters, maintaining lifelong enrichment may be particularly beneficial,” Zammit said. “Our study suggests that brain health develops over decades; however, our results also show that it’s never too early or too late to get mentally active.”
The authors suggest that public investments in mentally stimulating environments could have a major impact on public health. Programs that expand access to libraries, books, and extracurricular activities could help build cognitive resilience across the population. Interventions targeting disadvantaged youth or older adults might foster lifelong learning and reduce the overall societal risk of dementia.
While these findings are promising, there are a few potential limitations to keep in mind. The study relied on participants remembering and reporting their childhood and midlife habits, which can introduce memory biases. People might not perfectly remember how many books were in their house at age twelve or how often their parents read to them.
“A limitation of the study was that enrichment was based using self-reported measures, so people may not accurately remember their past activities,” Zammit noted. “And while the cohort was well characterized, it may not fully represent the broader population.”
The study sample consisted mostly of highly educated, white individuals from a single geographic region. This lack of diversity means the findings might not naturally apply to populations with different cultural backgrounds or socioeconomic realities. Future research needs to test these ideas in more diverse groups of people to see if the benefits of cognitive enrichment are universal.
Looking ahead, Zammit plans to broaden the scope of this research. “I’d like to explore other sources of enrichment that might also help in preserving later-life cognition, such as social engagement,” she said. “I would also like to investigate the biological pathways that may link these sources of enrichment to preserved brain and cognitive health in later life.”
The study, “Associations of Lifetime Cognitive Enrichment With Incident Alzheimer Disease Dementia, Cognitive Aging, and Cognitive Resilience,” was authored by Andrea R. Zammit, Lei Yu, Victoria N. Poole, Alifiya Kapasi, Robert S. Wilson, and David A. Bennett.
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-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #LifelongLearning #CognitiveEnrichment #AlzheimersPrevention #BrainHealth #CognitiveResilience #DementiaRiskReduction #MentalStimulation #LifelongEducation #BrainAging #HealthyAging
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Mental fatigue, poor focus and daily stress affect millions of people 🧠 Traditional herbal remedies for clarity and wellbeing are becoming popular again:
https://meganpublishingservices.com/herbal-tea-benefits/rosemary-tea/
#BrainHealth #MentalClarity #NaturalWellness #HealthyLiving -
Beyond the Gym: Why Your Brain Craves Creatine
Summary: Creatine is far more than a “gym supplement”; it is a naturally occurring compound essential for cellular…
#NewsBeep #News #Nutrition #Aging #ATPRegeneration #AU #Australia #brainenergy #brainhealth #brainresearch #cognition #cognitivefunction #creatine #dietarysupplements #Health #MuscleMetabolism #neurobiology #Neuroscience #Phosphocreatine #TaylorandFrancisGroup
https://www.newsbeep.com/au/660919/ -
Beyond the Gym: Why Your Brain Craves Creatine
Summary: Creatine is far more than a “gym supplement”; it is a naturally occurring compound essential for cellular…
#NewsBeep #News #Nutrition #Aging #ATPRegeneration #AU #Australia #brainenergy #brainhealth #brainresearch #cognition #cognitivefunction #creatine #dietarysupplements #Health #MuscleMetabolism #neurobiology #Neuroscience #Phosphocreatine #TaylorandFrancisGroup
https://www.newsbeep.com/au/660919/ -
https://www.europesays.com/ie/477120/ Beyond the Gym: Why Your Brain Craves Creatine #Aging #ATPRegeneration #BrainEnergy #BrainHealth #BrainResearch #Cognition #CognitiveFunction #creatine #DietarySupplements #Éire #Health #IE #Ireland #MuscleMetabolism #neurobiology #Neuroscience #Nutrition #Phosphocreatine #TaylorAndFrancisGroup
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Brain Performance Can Improve at Any Age
Summary: A three-year longitudinal study has debunked the long-standing myth that cognitive decline is an inevitable part of…
#NewsBeep #News #Health #Aging #AU #Australia #brainhealth #brainresearch #cognition #cognitiveperformance #memory #mentalresilience #neurobiology #neuroplasticity #Neuroscience #UTDallas
https://www.newsbeep.com/au/658111/ -
Brain Performance Can Improve at Any Age
Summary: A three-year longitudinal study has debunked the long-standing myth that cognitive decline is an inevitable part of…
#NewsBeep #News #Health #Aging #AU #Australia #brainhealth #brainresearch #cognition #cognitiveperformance #memory #mentalresilience #neurobiology #neuroplasticity #Neuroscience #UTDallas
https://www.newsbeep.com/au/658111/ -
Surprisingly positive results in this study:
"Brain Performance Can Improve at Any Age and Knows No Ceiling"
https://leadingbrainsreview.substack.com/p/brain-snack-brain-performance-can?r=59dsl
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Slow down brain aging by years? 🧠✨ A 2025 meta-analysis shows a 30% lower Alzheimer's risk with the Mediterranean diet. Discover how "Oleocanthal" acts as a cellular cleaning crew for your brain. #BrainHealth #Longevity #Geroscience #VitalAgingWorld [http://www.youtube.com/watch?v=rpSIYcNvkHs]
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Is Dehydration Causing Alzheimer's?
Discover how dehydration contributes to Alzheimer's and dementia, impacting people in their 40s and 50s. Learn about crucial brain health factors and preventative measures in this insightful discussion. Protect your brain health today!
Follow @biohackingpathway for more
#AlzheimersDisease #BrainHealth #Dehydration #Dementia #CognitiveHealth #HealthyAging #NeurologicalHealth #Alzheimers #PreventativeHealth #Wellness #Science #Cognition
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Is Dehydration Causing Alzheimer's?
Discover how dehydration contributes to Alzheimer's and dementia, impacting people in their 40s and 50s. Learn about crucial brain health factors and preventative measures in this insightful discussion. Protect your brain health today!
Follow @biohackingpathway for more
#AlzheimersDisease #BrainHealth #Dehydration #Dementia #CognitiveHealth #HealthyAging #NeurologicalHealth #Alzheimers #PreventativeHealth #Wellness #Science #Cognition
-
Is Dehydration Causing Alzheimer's?
Discover how dehydration contributes to Alzheimer's and dementia, impacting people in their 40s and 50s. Learn about crucial brain health factors and preventative measures in this insightful discussion. Protect your brain health today!
Follow @biohackingpathway for more
#AlzheimersDisease #BrainHealth #Dehydration #Dementia #CognitiveHealth #HealthyAging #NeurologicalHealth #Alzheimers #PreventativeHealth #Wellness #Science #Cognition
-
Is Dehydration Causing Alzheimer's?
Discover how dehydration contributes to Alzheimer's and dementia, impacting people in their 40s and 50s. Learn about crucial brain health factors and preventative measures in this insightful discussion. Protect your brain health today!
Follow @biohackingpathway for more
#AlzheimersDisease #BrainHealth #Dehydration #Dementia #CognitiveHealth #HealthyAging #NeurologicalHealth #Alzheimers #PreventativeHealth #Wellness #Science #Cognition
-
Is Dehydration Causing Alzheimer's?
Discover how dehydration contributes to Alzheimer's and dementia, impacting people in their 40s and 50s. Learn about crucial brain health factors and preventative measures in this insightful discussion. Protect your brain health today!
Follow @biohackingpathway for more
#AlzheimersDisease #BrainHealth #Dehydration #Dementia #CognitiveHealth #HealthyAging #NeurologicalHealth #Alzheimers #PreventativeHealth #Wellness #Science #Cognition
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Last week's roundup:
Hidden Brain Hub for Creativity, Dreaming While Awake, Meaning of Your Dreams, The Benefits of Light Activity on Your Brain
https://leadingbrainsreview.substack.com/p/weekly-roundup-hidden-brain-hub-for?r=59dsl
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A neurosurgeon explains how olive oil protects your brain, starting in your gut
Dr. John Gorecki, MD, FRCS, FACS has spent more than 35 years as a board-certified neurosurgeon, but one of the most compelling cases he’s encountered for pr…
#dining #cooking #diet #food #MediterraneanOliveOil #OliveOil #braincells #brainhealth #gutmicrobes #JohnGorecki #Mediterranean #Oil #Olive
https://www.diningandcooking.com/2628299/a-neurosurgeon-explains-how-olive-oil-protects-your-brain-starting-in-your-gut/