https://www.europesays.com/ie/679634/ 7 brain-healthy foods Indians should eat more often to support memory and ageing #Alcohol #Alzheimer'sDisease #BrainHealth #BrainSuperfood #BrainBoostingFoods #choline #CognitiveDecline #DementiaPrevention #DietForBrain #Éire #fish #Fruits #Health #HealthyEating #HealthyLifestyle #IE #IndianDiet #Ireland #legumes #MediterraneanDiet #MemoryImprovement #MindDiet #Nutrition #nuts #Omega3 #ProcessedFoods #Sugar #Vegetables #VitaminB12 #VitaminD #WholeGrains
#choline — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #choline, aggregated by home.social.
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https://www.europesays.com/at/339720/ Eier und Lebergesundheit: Warum es auf Stoffwechsel und Gesamtdiät ankommt #AI #ARTIFICIALINTELLIGENCE #AT #Austria #Cholesterol #Choline #Diet #Eggs #FattyLiver #Gesundheit #Health #KI #KünstlicheIntelligenz #LiverHealth #MASLD #MetabolicHealth #Österreich #Protein
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https://www.europesays.com/be-nl/121511/ Kip of eieren: wat bevat meer eiwitten en minder calorieën? #BE #België #Belgium #boot #calorieën #Choline #EvenwichtigDieet #Gezondheid #Health #kip #kippeneieren
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https://www.europesays.com/at/301494/ Proteinreiches Frühstück mit 30 g verbessert bei Jugendlichen Eisen- und Zinkaufnahme #Adolescents #AI #ARTIFICIALINTELLIGENCE #AT #Austria #Breakfast #Choline #Fiber #Gesundheit #Health #Iron #KI #KünstlicheIntelligenz #Nutrition #Österreich #Protein #Zinc
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https://www.europesays.com/ie/571495/ UNC Nutrition Research Institute Study Identifies Blood Markers Linked to Choline Intake #choline #Éire #Health #IE #Ireland #IsisTrujilloGonzalez #PhD #UNCNutritionResearchInstitute(NRI)
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https://www.europesays.com/fr/949748/ Alzheimer : cet aliment très courant est associé à un risque réduit de 27 % de la maladie dans une vaste étude #Alimentation #Alimentationéquilibrée #cerveau #Choline #FR #France #Health #Lutéïne #MaladieD'Alzheimer #mémoire #Nutriments #Œufs #Oméga3 #PlaquesAmyloïdes #Santé #SantéCognitive #VieillissementCérébral
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https://www.europesays.com/ch-fr/142075/ Alzheimer : cet aliment très courant est associé à un risque réduit de 27 % de la maladie dans une vaste étude #Alimentation #Alimentationéquilibrée #cerveau #Choline #Health #Lutéïne #MaladieD'Alzheimer #Mémoire #Nutriments #Oeufs #Omega3 #PlaquesAmyloïdes #Santé #SantéCognitive #Suisse #VieillissementCérébral
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https://www.europesays.com/be-fr/115311/ Alzheimer : cet aliment très courant est associé à un risque réduit de 27 % de la maladie dans une vaste étude #alimentation #Alimentationéquilibrée #BE #BEFr #Belgique #Belgium #Cerveau #Choline #Health #Lutéïne #MaladieD'Alzheimer #mémoire #Nutriments #oeufs #Oméga3 #PlaquesAmyloïdes #Santé #SantéCognitive #VieillissementCérébral
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Study Links Low Brain Choline Levels to Anxiety Disorders
📰 Original title: Scientists find hidden brain nutrient deficit that may fuel anxiety
🤖 IA: It's clickbait ⚠️
👥 Users: It's clickbait ⚠️View full AI summary: https://en.killbait.com/study-links-low-brain-choline-levels-to-anxiety-disorders.html?utm_source=mastodon_world&utm_medium=social&utm_campaign=killbait.mastodon_world
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Study Links Low Brain Choline Levels to Anxiety Disorders
📰 Original title: Scientists find hidden brain nutrient deficit that may fuel anxiety
🤖 IA: It's clickbait ⚠️
👥 Users: It's clickbait ⚠️View full AI summary: https://en.killbait.com/study-links-low-brain-choline-levels-to-anxiety-disorders.html?utm_source=mastodon_social&utm_medium=social&utm_campaign=killbait.mastodon_social
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A meta-analysis of 24 studies that measured eight different neurometabolites in the brain of over 700 patients, approximately half with anxiety disorders, found that only choline differed significantly (by an average of 8%) between the groups with and without anxiety.
Summary: https://scitechdaily.com/a-common-nutrient-may-play-a-surprising-role-in-anxiety/
Original paper: https://www.nature.com/articles/s41380-025-03206-7
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https://www.europesays.com/fr/676452/ Voici les nutriments clés qui protègent le cerveau contre le déclin cognitif #AcidesGrasOméga3 #Alimentation #Antioxydant #Biomarqueurs #Caroténoïdes #cerveau #Choline #DéclinCognitif #démence #FonctionsCognitives #FR #France #Health #LesTendances #MaladiesNeurodégénératives #Neurodégénératives #Nutriments #nutrition #PerformanceCognitive #RégimeAlimentaire #RégimeMéditerranéen #Santé #vieillissement #VieillissementCérébral #VitamineE
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Your Anxiety Might be Fueled by a Lack of One Essential Nutrient
Image via Unsplash. Feelings of anxiety plague millions of people every day. The racing heart, the tightening chest,…
#NewsBeep #News #Mentalhealth #Anxiety #AU #Australia #brainchemistry #choline #Health #MentalHealth #meta-analysis #Neuroscience #Nutrition #supplements
https://www.newsbeep.com/au/398292/ -
https://www.europesays.com/uk/680819/ Your Anxiety Might be Fueled by a Lack of One Essential Nutrient #anxiety #BrainChemistry #choline #Health #MentalHealth #MetaAnalysis #Neuroscience #Nutrition #supplements #UK #UnitedKingdom
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Your Anxiety Might be Fueled by a Lack of One Essential Nutrient
Image via Unsplash. Feelings of anxiety plague millions of people every day. The racing heart, the tightening chest,…
#NewsBeep #News #Mentalhealth #anxiety #brainchemistry #choline #Health #MentalHealth #meta-analysis #Neuroscience #Nutrition #Supplements #UK #UnitedKingdom
https://www.newsbeep.com/uk/357648/ -
Your Anxiety Might be Fueled by a Lack of One Essential Nutrient
Image via Unsplash. Feelings of anxiety plague millions of people every day. The racing heart, the tightening chest,…
#NewsBeep #News #Mentalhealth #anxiety #brainchemistry #CA #Canada #choline #Health #MentalHealth #meta-analysis #Neuroscience #Nutrition #supplements
https://www.newsbeep.com/ca/394631/ -
Your Anxiety Might be Fueled by a Lack of One Essential Nutrient
Image via Unsplash. Feelings of anxiety plague millions of people every day. The racing heart, the tightening chest,…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Mentalhealth #anxiety #brainchemistry #choline #Health #MentalHealth #meta-analysis #Neuroscience #Nutrition #supplements
https://www.newsbeep.com/us/393773/ -
https://www.europesays.com/fr/553097/ Ils veulent ralentir le vieillissement cérébral : ces nutriments changent tout #AcidesGrasOméga3 #Alimentation #Antioxydant #Biomarqueurs #Caroténoïdes #cerveau #Choline #DéclinCognitif #FonctionsCognitives #FR #France #Health #LesTendances #MaladieD'Alzheimer #MaladieNeurodégénératives #Neurodégénératives #Nutriments #PerformanceCognitive #RégimeAlimentaire #RégimeMéditerranéen #Santé #vieillissement #VieillissementCérébral #VitamineE
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https://www.europesays.com/fr/537113/ Ce nutriment méconnu pourrait protéger votre cerveau du déclin cognitif #cerveau #Choline #Dépression #Foetus #FR #France #Grossesse #Health #mémoire #Nutriment #Santé #SystèmeNerveux #TDAH
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🚨 Oh no! It seems like the groundbreaking revelation about #anxiety and #choline has been thwarted by the formidable "400 Bad Request" monster! 🙄 Guess we'll never know if a choline #smoothie could cure our 'page not found' anxiety. 🥤
https://medicalxpress.com/news/2025-11-anxiety-disorders-essential-nutrient-brain.html #400BadRequest #technews #innovation #HackerNews #ngated -
Anxiety disorders tied to low levels of choline in the brain
https://medicalxpress.com/news/2025-11-anxiety-disorders-essential-nutrient-brain.html
#HackerNews #Anxiety #Disorders #Choline #Brain #Health #MentalHealth #Nutrition
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Choline: Foods vs Supplements
Choline = memory & attention. Compare eggs/legumes vs Alpha-GPC/CDP-Choline, with dosing, timing, and plant-based tips so you can choose smart👇
https://www.herbalnootropics.life/choline-foods-vs-supplements -
Study explains how a rare gene variant contributes to Alzheimer’s disease | MIT News
A new study from MIT neuroscientists reveals how rare variants of a gene called ABCA7 may contribute to…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Genetics #ABCA7 #Alzheimer'sdisease #choline #DjunavonMaydell #Li-HueiTsai #lipidmetabolism #Science
https://www.newsbeep.com/us/148337/ -
https://www.europesays.com/uk/404509/ 4 nutrients that are must-haves for brain development and how they help #choline #FattyAcids #Health #magnesium #Nutrients #Nutrition #UK #UnitedKingdom #VitaminB
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“Over an average follow-up of 6.7 years, 280 participants, or 27.3 percent, were diagnosed with Alzheimer’s dementia. Researchers found that 39 percent of the “total effect of egg intake” was linked to choline, a nutrient found in egg yolks known to support memory and brain function.” #isogg #DNA #epigenetics #choline #Alzheimers #dementia https://thehill.com/policy/healthcare/5414072-eating-eggs-lowers-risk-alzheimers-study/amp/
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⚠️ Choline: Essential or a hidden risk?
A new study links 100mg/day of choline to a +6% increase in all-cause mortality and +11% in heart-related deaths.
But what does the science really say?In this video, we break down:
🧬 How choline converts into TMAO
📉 The surprising betaine & stroke connection
✅ Why panic isn’t the answer—and how to stay balanced🎥 Watch now and make sense of the headlines:
👉 https://www.youtube.com/watch?v=0uubYweHpks&list=PLCFAL8lW1qRcyFIOikD6P0TkXz8YNQBKT&index=1&t=27s#Choline #TMAO #MortalityRisk #HeartHealth #NutritionScience
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Choline is essential for brain health, serving as the precursor to acetylcholine—the neurotransmitter vital for memory and learning. WholisticResearch breaks down how choline supports cognitive function, the different supplement types (Alpha-GPC, CDP-Choline, etc.), optimal dosages, and natural food sources. Discover how this nutrient enhances focus, mood, and mental energy while protecting brain cells. #WholisticResearch #Choline #BrainHealth #Nootropics https://wholisticresearch.com/choline/
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#Choline is a nutrient that supports fundamental physiological processes, making it essential for maintaining good health.
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#DarkEnergy and #Einstein’s #Legacy : Medium
#Choline: The underappreciated #Nutrient that's vital for our #Brains : BBC
It's time to clean up #SpaceJunk before #Orbits become 'unusable,' according to new #ESA report : Live Sci
Check our latest #KnowledgeLinks
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I have MCAS and my daughter has ME symptoms. My daughter and I both take ALCAR and in order to avoid getting a choline depletion headache I also take citicoline (aka CDP-choline). I don't give my daughter citicoline since she eats ~ 4 whole eggs a week and also eats beans (I can't eat either). I've been thinking about giving her the supplement, though. I had been a bit concerned about TMAO, but I'm thinking the TMAO story is probably a red herring.*
* Microbial trimethylamine-N-oxide as a disease marker: something fishy?
https://doi.org/10.1080/16512235.2017.1327309Trimethylamine N-Oxide in Relation to Cardiometabolic Health—Cause or Effect?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7284902/ -
New findings: more evidence of poor oxygen perfusion in the brain
https://youtu.be/g4hLI5ktOhE?si=6vbxMnDAGKCfUNsd"We seeing high levels of lactate and low levels of choline in the brains of Gulf War Illness sufferers. This quick update covers our new analyses and why the may be important to those with chronic pain, fatigue, and cognitive issues. - Jarred Younger"
#GulfWarIllness #ChronicIllness #ChronicPain #choline #lactate
#BrainPerfusion
#MECFS -
My morning #supplements:
- #Organic #multivitamin
- #StJohnsWort
- #Ginseng
- #Ginko
- #PineBark
- #5HTP
- #Choline
- #Cysteine
- #Carnitine
- #Taurine
- #Tyrosine
- #Glucosamine
- #D3
- #vitaminC gummy
- #krillOil
- #probiotic -
Choline: An Essential Brain-Boosting Nutrient That Most Americans Are Lacking 👇🧐🧐