home.social

#omega3 — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #omega3, aggregated by home.social.

fetched live
  1. #FoodLee #food #fish #omega3 #fishsandwich

    Omega 3 White Fish
    Spinach
    1 tin Mushy Peas
    ½ Mixed Vegetables

    Shall serve in 2 slices of White Bread

  2. 🩺 ■ Paula Marrero, nutricionista: "El pescado azul tiene omega-3, pero no por eso es el alimento más antiinflamatorio que puedes comer" ■ Otros nutrientes, como la fibra, también desempeñan un papel importante.
    huffingtonpost.es/life/salud/p

    #salud #pescado #nutricion #omega3

  3. Salmon: Secret Weapon to Boost Metabolism

    Discover the incredible metabolic benefits of salmon! Learn how omega-3s in salmon fight harmful body fat, boost your metabolism, and improve cardiovascular health. Watch now and unlock the secrets to a healthier you!

    Follow @biohackingpathway for more

    #SalmonHealthBenefits #SeafoodBenefits #Omega3 #MetabolismBoost #WeightLoss #HealthyEating #SeafoodDiet #CardiovascularHealth #HealthyLifestyle #EatToBeatYourDiet #NutritionTips

  4. Concerning Omega-3 Brain Study | Dr Brad Stanfield
    20 May 2026
    youtu.be/gAjyBJl1OF8

    Stanfield suggests the association could be the result of reverse causation, or could be due to harmful effects of oxidized fish oil. [1]

    Another thing worth mentioning is that omega-3 supplementation is associated with increased risk of atrial fibrillation, and there is a mechanistic link with DHA via modulation of PIEZO1. [2]
    Afib is associated with increased risk of dementia. So perhaps there is a shared underlying mechanism. [3]

    Further on potential shared mechanisms - PIEZO1 is '...linked to the metabolic state of microglia...'. [4]

    1 - doi.org/10.1016/j.tjpad.2026.1

    2 - doi.org/10.1161/CIRCULATIONAHA

    3 - ahajournals.org/doi/full/10.11

    4 - pubmed.ncbi.nlm.nih.gov/420696

    #FishOIl #Omega3 #Supplements

  5. Omega-3 Fatty Acids May Reduce Insulin Resistance in Non-Obese Type 2 Diabetes

    📰 Original title: Omega-3 fish oil shows promise against type 2 diabetes

    🤖 IA: It's not clickbait ✅
    👥 Users: It's not clickbait ✅

    View full AI summary en.killbait.com/omega-3-fatty-

    #health #omega3 #type2diabetes #insulinresistance

  6. Ahir llegia que el lli (Linum usitatissimum) conté substàncies anàlogues al CBD del cànnabis que, com aquest, activen el receptor cannabinoide perifèric 2 (CB2). Aquest receptor es troba principalment en el sistema immunitari i és el responsable de modular la inflamació sense afectar el sistema nerviós central.
    Aquest efecte se suma al seu alt contingut en Omega-3 (àcid alfa-linolènic) i lignans, que també ajuden a reduir la inflamació.

    I que s'estan estudiant venes o gases fetes de fibres de lli per a la cura de ferides cròniques (com úlceres), aprofitant la seva capacitat per reduir la inflamació directament sobre la pell.

    I pensava en les teles de lli, en dormir amb llençols fets de les seves fibres, que també contenen aquesta substància. Llençols relaxants. 😍

    Bé doncs, avui, regant, m'he adonat que m'està creixent lli en un test. Alguna llavor perduda. Visca les llavors perdudes que ens porten agradables sorpreses matineres!

    #cbd #cannabinoide #omega3 #inflamacio #inflamacion #cannabis #cannabidiol #fitoterapia

  7. 🥣 New video: homemade flax seed crackers!

    Crunchy, simple, high fiber, and packed with healthy fats. Great for keto, low-carb, vegetarian, or healthier snacking.

    Easy base recipe to customize with your favorite seasonings.

    ▶️ youtu.be/18yKP90wrgc?si=LDGawE

    #Keto #LowCarb #Vegetarian #HealthyRecipes #FlaxSeed
    #FlaxCrackers #KetoRecipes #HighFiber #GlutenFree
    #SugarFree #HealthySnacks #Omega3 #MealPrep
    #HomeCooking #FoodVideo #SimpleRecipes

  8. Study suggests EPA in fish oil may impair brain repair after repeated head injuries

    📰 Original title: Fish oil may be hurting your brain, new study finds

    🤖 IA: It's clickbait ⚠️
    👥 Usuarios: It's clickbait ⚠️

    View full AI summary: killbait.com/en/study-suggests

    #neuroscience #fishoil #braininjury #omega3

  9. The effects of Omega-3 supplementation on stress, anxiety, depression, sleep quality, and everyday memory in individuals with psychological distress: A randomized, double-blind, placebo-controlled trial - ScienceDirect

    #HealthyAgeing #omega3 #anxiety #depression #memory #sleephealth #stressrelief

    sciencedirect.com/science/arti

  10. 💪 ■ Blanca García-Orea, nutricionista: "La creatina no es solo para deportistas, tiene efectos neuroprotectores y antidepresivos" ■ Según explica, puede ser útil en las personas mayores o en aquellas que han perdido masa muscular tras una cirugía.
    huffingtonpost.es/life/salud/b

    #salud #omega3

  11. Omega 3s for Recovery and Muscle Building Support 💪💊

    Omega-3s act like infrastructure nutrients, they don’t replace hard training or good sleep, but they make your body more resilient so you can train consistently without recovery getting “stolen.”

    #omega3 #supplements #nutrition #onlinecoach #personaltrainer

  12. Omega 3s and Recovery 💊🥑

    Omega-3s (specifically EPA and DHA) aren’t about “turning off” soreness, they’re about helping your body manage the recovery process so you can train hard, more often, with better quality.

    #omega3 #recovery #nutrition #diet #onlinecoach

  13. Scottish biotech MiAlgae is building a commercial facility in Grangemouth to convert whisky industry waste into fish‑free omega‑3 oils. 🐟🚫 #fish #omega3 #whisky #innovation #plantbased 

    Whisky Waste Turned into Fish‑...