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#minddiet — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #minddiet, aggregated by home.social.

  1. The Modified Mediterranean Diet Could Significantly Slow Brain Ageing

    The Mediterranean diet, which has been described by researchers as the “gold standard in preventive medicine,” is linked to better heart health, a longer life, and even a lower likelihood of developing type 2 diabete…
    #dining #cooking #diet #food #MediterraneanDiet #heartattack #heartdisease #Mediterranean #minddiet
    diningandcooking.com/2637920/t

  2. Popular ‘healthy food’ was actually linked to faster brain decline, surprising experts

    Talk about a brain drain. Several diets have been shown to have brain-boosting effects, from the Mediterranean diet’s gut-brain connectio…
    #dining #cooking #diet #food #MediterraneanDiet #braindrain #braintissue #Cognitivedecline #DASHdiet #Foods #healthydiet #Mediterranean #minddiet
    diningandcooking.com/2577586/p

  3. MIND: The Modified Mediterranean Diet That Could Slow Brain Ageing

    The Mediterranean diet, which has been described by researchers as the “gold standard in preventive medicine,” is linked to better heart health, a longer life, and even a lower likelihood of developing type 2 diabetes. And …
    #dining #cooking #diet #food #MediterraneanDiet #heartattack #heartdisease #Mediterranean #minddiet
    diningandcooking.com/2572853/m

  4. This Mediterranean-style diet could keep your brain sharp as you age – new study.

    Scientists have been quietly building a case that what you eat in midlife shapes your brain decades later.

    Here’s what the evidence actually shows.

    mediafaro.org/article/20260324

    #Diet #MindDiet #MediterraneanDiet #DashDiet #Food #Health #Brain #Dementia #Ageing #Science

  5. A for two! Half an , a pinch of , black pepper, and salt. The black pepper significantly increases the absorption of the curcumin, a spice known to reduce risk of . Easy, tasting, and satisfying!