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#legumes — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #legumes, aggregated by home.social.

  1. Forty percent protein by dry weight. That's among the highest of any plant food there is, and it costs less than a cup of coffee.

    Lupini fed Mediterranean and Andean households for thousands of years before an American grocery store decided they were a novelty in a jar by the olives.
    #FoodAsMedicine #Lupini #Legumes #PlantProtein #Cooking #Foodstodon #Nutrition #FoodSovereignty #Frugal #MutualAid #Mediterranean
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  2. Forty percent protein by dry weight. That's among the highest of any plant food there is, and it costs less than a cup of coffee.

    Lupini fed Mediterranean and Andean households for thousands of years before an American grocery store decided they were a novelty in a jar by the olives.
    #FoodAsMedicine #Lupini #Legumes #PlantProtein #Cooking #Foodstodon #Nutrition #FoodSovereignty #Frugal #MutualAid #Mediterranean
    1/3

  3. Forty percent protein by dry weight. That's among the highest of any plant food there is, and it costs less than a cup of coffee.

    Lupini fed Mediterranean and Andean households for thousands of years before an American grocery store decided they were a novelty in a jar by the olives.
    #FoodAsMedicine #Lupini #Legumes #PlantProtein #Cooking #Foodstodon #Nutrition #FoodSovereignty #Frugal #MutualAid #Mediterranean
    1/3