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#legumes — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #legumes, aggregated by home.social.

  1. Adherence to an adapted Planetary Health Diet (more fruits & #legumes; less #dairy, red #meat, animal fats & added #sugar) in China was linked to reduced GHG #emissions, water use & #landuse, as well as lower risk of all-cause mortality: doi.org/10.1007/s003... #environment #health #footprint

  2. The Exact Lunch Formula Nutritionists Recommend for Longevity

    Nutrition researchers highlight a straightforward lunch pattern emphasizing plant foods, protein, and healthy fats, citing links to longevity and reduced inflammation.Experts describe a lon…
    #dining #cooking #diet #food #MediterraneanDiet ##inflammation #healthyfats #légumes #longevitydiet #Mediterranean #processedfoods #WhiteBeans
    diningandcooking.com/2681829/t

  3. 5 fruits et légumes par jour !
    Et plus si affinités....
    MiAM !!!
    BON APPÉTIT !!!

    🍉 🍊🥬🍉🥥🥔🍆🥒🥕🍊🥑🍎🍑🍋🍇

    @FediGarden @nm

    veganism.social/

    #Fruits #Legumes #Vegan
    #Veganism #social #go
    #Mastodon #reseau
    #Crunch #Miam
    #bonappétit
    #Manger
    #boire
    #yes

  4. Salut à toustes, la Frip’party approche à grands pas ! 🎉

    Au programme :
    🥻 une braderie,

    🥞 des crêpes,
    🍏 du jus de pomme chaud,
    🥕 des paniers de légumes et de chocolats,
    🥘 une cantine,

    💇 un atelier de coiffure,
    🚲 un atelier de réparation de vélo,

    🖼️ une expo photo,
    🗞️ un infokiosk,

    🎙️ et un concert !

    #mip #tours #evenement #frip #braderie #repas #cantine #photo #légumes

  5. Higher intakes of mostly plant-based food (fruits, #veggies, whole #grains, unsaturated fats, nuts, #legumes) is linked to healthy #aging; intakes of transfats, #sodium, #sugar beverages & red or processed #meats isn't: #Diets rich in #plantbased foods may help healthy aging: doi.org/10.1038/s415...

    Optimal dietary patterns for h...

  6. @howlowilltheygo
    I have watched #DrWillBulsiewicz interview on #diaryofaceo recently and then found your post :thounking:

    Quite the treat! Everyone should learn from him #enlighting

    For quite a while, I had a #gut feeling (no pun intended :p) that the #intestine #microbiome was one of the major barometer of anyone's overall #health.

    #plantbaseddiet #plantbased #plant #plants #legume #legumes #legumineuse #fermentedfood #poo #diagnosis

    youtu.be/qqabbfk9wV8