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#nutrients — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #nutrients, aggregated by home.social.

  1. I took the law and threw it away
    Cause there's nothing wrong
    It's just for play
    There's no law, no law anymore
    I want to steal from the rich and
    Give to the poor
    Sha-la-la-la
    Sha-la-la-la-la-la

    youtube.com/watch?v=xFh4_Xj5z7o

    #Music #EatTheRich #Nutrients

  2. @dc "Spinach does not market its iron content" - rightly so, as it has a quite low bioavailability. Most of it just gets pooped out instead of taken up by the body.

    Funny to pick one of the low-performer-iron-providers in the plant world as the poster child example.

    It'll easily exceed your daily required dose of oxalates though.

    #nutrition #nutrients #iron #supplements #cooking #diet

  3. Is global warming tipping key Atlantic ocean currents towards ‘collapse’?

    The Atlantic Meridional Overturning Circulation (AMOC) is a vast system of ocean currents that helps to distribute heat around the world.

    By transporting warm water from the #tropics northwards and cold water back southwards, the #AMOC keeps #Europe warm and plays a role in controlling global #rainfall.

    It connects into an even larger network of #ocean currents that continuously moves #water, #nutrients and #carbon around the world.

    Now, the AMOC is under threat from human-caused #ClimateChange, as warming seas, melting ice and increased rainfall upset the temperature and salt balance of the North Atlantic.

    interactive.carbonbrief.org/am

  4. Cells under the spotlight reveal their inner secrets

    All living things are made of cells, and the molecular machinery within them is imperative to survival. Different…
    #NewsBeep #News #Science #CA #Canada #Cell #Nutrients #Protein #Proteome #Proteomics #Ramanspectroscopy #research #RNA #Spectroscopy #students
    newsbeep.com/ca/633294/

  5. Study Finds Common Vitamin and Mineral Deficiencies Among People With Type 2 Diabetes

    📰 Original title: Researchers Say More Than Half of People With Diabetes Are Deficient in These Key Nutrients

    🤖 IA: It's clickbait ⚠️
    👥 Usuarios: It's clickbait ⚠️

    View full AI summary: killbait.com/en/study-finds-co

    #health #diabetes #vitamins #nutrients

  6. Nutrient Rich Foods for Muscle Gain 💪🥗

    Nutrient-rich foods matter for muscle gain because building muscle is not just about eating more food or getting enough protein.

    Your body also needs the vitamins, minerals, carbohydrates, healthy fats, and overall quality nutrition that support training performance, recovery, hormone function, digestion, and muscle repair.

    #nutrients #musclegain #vitamins #minerals #onlinecoach

  7. Post Workout Recovery Plates 🍽️

    Post- workout recovery plate is basically your “repair + reload” window not a magical 30-minute deadline, but the most practical time to give your body what it needs to recover, adapt, and grow.

    🍗 Start with protein as the anchor

    🥯 Add carbs to refill the “fuel tank”

    🌈 Include color for micronutrients and inflammation control

    🫒 Don’t fear fats, just use them intentionally

    #nutrients #diet #micronutrients #fruits #veggies

  8. Study explores lasting effects of maternal diet on food choices

    A University of Arizona College of Medicine – Tucson researcher will explore how maternal diet influences offspring food choices later in life thanks to a National Institutes of Health’s New Innovator award, a five-year, $1.…
    #dining #cooking #diet #food #Food #BRAIN #Medicine #Nerve #nutrients #nutrition #physiology #Pregnancy
    diningandcooking.com/2376204/s

  9. Study explores lasting effects of maternal diet on food choices

    A University of Arizona College of Medicine – Tucson researcher will explore how maternal diet influences offspring food choices later in life thanks to a National Institutes of Health’s New Innovator award, a five-year, $1.…
    #dining #cooking #diet #food #Food #BRAIN #Medicine #Nerve #nutrients #nutrition #physiology #Pregnancy
    diningandcooking.com/2376204/s

  10. Study explores lasting effects of maternal diet on food choices

    A University of Arizona College of Medicine – Tucson researcher will explore how maternal diet influences offspring food choices later in life thanks to a National Institutes of Health’s New Innovator award, a five-year, $1.…
    #dining #cooking #diet #food #Food #BRAIN #Medicine #Nerve #nutrients #nutrition #physiology #Pregnancy
    diningandcooking.com/2376204/s

  11. Sự dịch chuyển trong xu hướng thực phẩm chức năng: người tiêu dùng mới đang ưu tiên các sản phẩm có kiểm chứng khoa học, nguồn gốc rõ ràng, thay vì lựa chọn ngẫu nhiên. 📈💊

    #thucphamchucnang #functionalfood #health #science #consumertrend #Vietnam #suckhoe #dautu #antrai #nutrients

    vietnamnet.vn/su-dich-chuyen-t

  12. Pregerminar és germinar parcialment les llavors.
    És a dir, posar-les a germinar, però menjar-les abans de què hagin germinat del tot.
    Per exemple per les llenties, serveix tenir-les en remull 3 o 4 dies. Aleshores, cal canviar l'aigua un parell de vegades al dia per evitar que es facin malbé, i mantenir-les a les fosques, com ara dins una olla tapada.

    🌱Desperta la llavor i fa més biodiponibles els seus nutrients. Això vol dir, que t'alimentaran més.
    🌱Renta els antinutrients de la coberta de la llavor, com per exemple els fitats. Això també farà que t'alimenti més i digereixis millor, doncs els antinutrients bloquegen nutrients i inhibeixen enzims.
    🌱Cultiva els microorganismes que formen part de la microbiota que la planta mare ha transmès a la descendència i que es troba a la superfície de la llavor.
    🌱 Redueix considerablement el temps de cocció. Guanyes temps, redueixes el consum energètic i escalfes menys la casa (interessant a l'estiu). Des del punt de vista energètic de la MTM, els aliments amb coccions breus, ens donen menys calor interna, són més frescos, i això també és una bona cosa quan a fora fa calor.

    L'aigua dels 2 primers remulls, és millor llençar-la. Estarà plena de fitats, que tenen la funció d'inhibir el creixement vegetal, per evitar que la llavor germini abans que l'aigua acumulada al terra sigui suficient perquè la planta faci la primera estirada completa. Pots fer-la servir per tirar de la cadena.
    Les següents, les pots fer servir per regar ja que, per contenir hormones vegetals, estimularà el creixement de les plantes, o beure'n una part, ja que conté la microbiota pròpia de la llavor i és per tant un probiòtic.

    #probiotic #microbiota #microbioma #germinat #fitats #dieta #nutricio #nutrients #estalvienergetic #energetica #medicinatradicional #medicinatradizionale #medicinatradicionaldelmediterrani

  13. Diabetes risk hinges on how you cook potatoes

    New evidence from decades of data reveals why your method of potato cooking, or what you swap it for, could make a big difference to your long-term diabetes risk. Study: Total and specific potato intake and r…
    #dining #cooking #diet #food #Cooking ##magnesium #carbohydrate #Diabetes #glycemicindex #nutrients #potassium #Potato #type2diabetes #Vegetables #vitaminc
    diningandcooking.com/2226798/d

  14. Diabetes risk hinges on how you cook potatoes

    New evidence from decades of data reveals why your method of potato cooking, or what you swap it for, could make a big difference to your long-term diabetes risk. Study: Total and specific potato intake and r…
    #dining #cooking #diet #food #Cooking ##magnesium #carbohydrate #Diabetes #glycemicindex #nutrients #potassium #Potato #type2diabetes #Vegetables #vitaminc
    diningandcooking.com/2226798/d

  15. Hypereutrophication, Hydrogen Sulfide, And Environmental Injustices - Mechanisms And Knowledge Gaps At The Salton Sea
    -
    doi.org/10.1029/2024GH001327
    -
    [I have long been fascinated by this ‘accidental waterbody’, from its creation all the way through the extreme pollution issues as it evaporates – and the lithium under it – a heck of a history, culturally, demographically, hydrologically, contaminants, public health, agriculturally and so much more…]
    #GIS #spatial #mapping #Hypereutrophication #HydrogenSulfide, #EnvironmentalInjustice #SaltonSea #California #publichealth #water #hydrology #sea #waterbody #accident #fertiliser #fertilizer #dust #dustborne #lake #degradation #health #community #rural #Latinx #Hispanic #farmworkers #children #TorresMartinezDesert #Cahuilla #Indian #FirstNation #evaporation #H2S #research #waterquality #waterresources #agriculture #environment #airquality #wind #airborne #spatialanalysis #monitoring #spatiotemporal #sensor #emissions #nutrients #Coachella #ImperialValley #sediment