#weightloss — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #weightloss, aggregated by home.social.
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Woman, 55, in wheelchair post-surgery can now do pushups after doing walking trend
‘Little did I know that this would be a real amazing life-transforming moment for me’This article contains affiliate…
#NewsBeep #News #Fitness #Apps #Health #Shoppingadvice #Techdeals #UK #UnitedKingdom #WeightLoss
https://www.newsbeep.com/uk/761902/ -
Woman, 55, in wheelchair post-surgery can now do pushups after doing walking trend
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Woman who lost 32 kg shares 5 non-negotiables that helped her lose weight from home: ‘Stop skipping meals’
Weight loss is often associated with strict diets, intense workouts and long hours at the gym. But sustainable…
#NewsBeep #News #Fitness #AU #Australia #Consistency #Health #hydration #musclebuilding #strengthtraining #WeightLoss
https://www.newsbeep.com/au/880560/ -
Woman who lost 32 kg shares 5 non-negotiables that helped her lose weight from home: ‘Stop skipping meals’
Weight loss is often associated with strict diets, intense workouts and long hours at the gym. But sustainable…
#NewsBeep #News #Fitness #AU #Australia #Consistency #Health #hydration #musclebuilding #strengthtraining #WeightLoss
https://www.newsbeep.com/au/880560/ -
https://www.europesays.com/uk/1186853/ Woman who lost 32 kg shares 5 non-negotiables that helped her lose weight from home: ‘Stop skipping meals’ #consistency #Fitness #Health #hydration #MuscleBuilding #StrengthTraining #UK #UnitedKingdom #WeightLoss
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#weightlossover40 #hormonalhealth #estrogen #insulinresistance #weightgain #womenshealth #healthyaging #metabolism #weightlosstips #weightloss #weightlossjourney #weightwatchers #fatloss #weightlosstransformation #weightlossmotivation #weight #dietfood #weightwatchersuk #weightlossgoals #fatburner #fatburn #dietitian#fitness https://mastodon.social/@biohackingpathway/117214585815913914
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Low-carb diet delivers added liver benefits beyond weight loss – WashU Medicine
Visit the News Hub Clinical trial finds among several diets, ketogenic plan yields greatest boost to liver, metabolic health Katie Ger…
#dining #cooking #diet #food #Nutrition #cardiometabolichealth #Diabetes #fattyliverdisease #GordonSmith #KetoDiet #maxpetersen #nutrition #SamuelKlein #weightloss
https://www.diningandcooking.com/2788791/low-carb-diet-delivers-added-liver-benefits-beyond-weight-loss-washu-medicine/ -
Low-carb diet delivers added liver benefits beyond weight loss – WashU Medicine https://www.diningandcooking.com/2788791/low-carb-diet-delivers-added-liver-benefits-beyond-weight-loss-washu-medicine/ #CardiometabolicHealth #Diabetes #diet #FattyLiverDisease #GordonSmith #KetoDiet #MaxPetersen #nutrition #SamuelKlein #WeightLoss
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#ProteinDigestion #HealthyEating #NutritionTips #Fitness #WeightLoss #ProteinAndFat #HealthyLifestyle #DietTips #FoodScience #nutritional #nutritioncoach #healthyfat #healthyeat #nutritionalcleansing #healthfoods #fitnessfoods #fitnessmeal #nutritionplan #Wellness https://mastodon.social/@biohackingpathway/116997992836693062
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#NutrientDenseBreakfasts #SugarDetoxSmoothies #RealFood #WellnessJourney #GlucoseMonitoring #HealthyLifestyle #WeightLoss #healthyfood #nutrition #healthyeating #fitfood #healthybreakfast #healthyeats #healthysnack #healthyfoodshare #healthyfoodporn #healthfood #healthyrecipes #healthydiet #healthymeal #fitfoodie #NutritionTips #BreakfastIdeas https://mastodon.social/@biohackingpathway/116951296247012634
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#foodsequencing #bloodsugarcontrol #glucosecontrol #diabetes #healthyeating #nutritiontips #weightloss #healthylifestyle #eatinghabits #BloodSugar #SugarHigh #BloodSugarBalance #Glucose #BloodSugarPalette #SugarDetox #BloodGlucose #SugarMama #Sugars #BloodSugarDiet https://mastodon.social/@biohackingpathway/116883334547409623
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This Food Tames Harmful Body Fat
Discover the amazing power of tomatoes in fighting body fat! We explore the science behind lycopene and its effects on fat stem cells. Tune in to learn how this simple food can help tame harmful body fat and improve your health.
Follow @biohackingpathway for more
#weightloss #healthylifestyle #nutrition #tomatoes #lycopene #bodyfat #healthyeating #weightlossjourney #nutritiontips #healthylifestyle #stemcells #antioxidants #foodscience
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Salmon: Secret Weapon to Boost Metabolism
Discover the incredible metabolic benefits of salmon! Learn how omega-3s in salmon fight harmful body fat, boost your metabolism, and improve cardiovascular health. Watch now and unlock the secrets to a healthier you!
Follow @biohackingpathway for more
#SalmonHealthBenefits #SeafoodBenefits #Omega3 #MetabolismBoost #WeightLoss #HealthyEating #SeafoodDiet #CardiovascularHealth #HealthyLifestyle #EatToBeatYourDiet #NutritionTips
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Protein Brewery €18m EU mycoprotein approval
The Protein Brewery, an innovator in biomass fermentation, has closed an €18m Series B extension to scale and…
#Europe #EU #bodybuilding #closeup #concentrate #Dairy #Diet #dietary #Energy #EuropeanUnion #fit #Fitness #health #healthy #lifestyle #measure #natural #nutrient #nutritional #powder) #power #product #scoop #topview #vegetarian #weightloss #wellness #wooden #workout
https://www.europesays.com/europe/82539/ -
EU greenlights The Protein Brewery’s Fermotein in first mycelium approval
The Protein Brewery was provided the authorization for its first novel mycelium ingredient, Fermotein (Rhizomucor pusillus), to be…
#Europe #EU #close-up #concentrate #Dairy #Diet #Energy #EuropeanUnion #fit #Fitness #health #lifestyle #measure #natural #nutrient #nutritional #power #product #scoop #vegetarian #weightloss #wellness
https://www.europesays.com/europe/76975/ -
Eat Food in THIS Order & Reduce Blood Sugar 75%
Discover how changing the order of foods in your meals can dramatically reduce blood sugar spikes by up to 75%! Our podcast explores simple strategies for better health, fewer cravings, and reduced inflammation. Tune in to learn more!
Follow @biohackingpathway for more
#healthimprovement #bloodsugar #weightloss #healthylifestyle #podcast #nutritiontips #diabetesprevention #inflammation #healthydiet #wellbeing
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#healthyeating #fastingbenefits #weightloss #healthylifestyle #nutritiontips #wellbeing #healthybreakfast #mealtiming #cellularrepair #longevity #healthyeating #fastingbenefits #weightloss #healthylifestyle #nutritiontips #wellbeing #healthybreakfast #mealtiming #cellularrepair #longevity https://mastodon.social/@biohackingpathway/116713488470759604
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Boston to curb insurance coverage of GLP-1 drugs for city workers
The PEC v…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Medication #businessnews #danish #Denmark #Drugmakers #e.u. #Economy #EMEA #enterprise2024 #eu #euromembers #Europe #European #fabrication #Health #Healthtreatment #industries #Industry #manufacture #manufacturing #Markets #medicine #Nordic #Ozempic #Pharma #PharmaceuticalDrugs #production #Scandinavia #wegovy #weightloss
https://www.newsbeep.com/us/545348/ -
Boston to curb insurance coverage of GLP-1 drugs for city workers
The PEC voted unanimously on Tuesday to …
#NewsBeep #News #Medication #AU #Australia #businessnews #Danish #Denmark #Drugmakers #e.u. #Economy #emea #enterprise2024 #EU #euromembers #Europe #European #fabrication #Health #Healthtreatment #industries #industry #manufacture #manufacturing #Markets #medicine #Nordic #Ozempic #pharma #pharmaceuticaldrugs #production #Scandinavia #Wegovy #WeightLoss
https://www.newsbeep.com/au/564505/ -
Hims & Hers offers cheaper weight-loss pill in a shock to Novo
Shares of Novo Nordisk plunged again after online telehealth firm Hims & Hers said it will offer a compounded version of Novo's new Wegovy weight-loss pill at about $100 less than the brand name price. #newsupdates #Reuters #Newsfeed #novo #weightloss #health Read the story here: 👉 Subscribe: Keep up with the latest news from around the world: Follow Reuters on Facebook: Follow Reuters on Twitter: Follow…
https://fllics.com/en/video/hims-hers-offers-cheaper-weight-loss-pill-in-a-shock-to-novo/
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What To Know About Probiotics For Weight Loss, Per Experts
Before GLP-1s took over the weight loss scene, there were probiotic supplements. Yes, these little capsu…
#dining #cooking #diet #food #Nutrition #howtoloseweight #loseweight #nutrition #probiotics #probioticsbenefits #probioticsbenefitsweightloss #probioticsforweightloss #probioticsweightloss #waystoloseweight #weightloss #weightlosstips
https://www.diningandcooking.com/2359445/what-to-know-about-probiotics-for-weight-loss-per-experts/ -
People say I have #BodyDysmorphophobia and to be honest they're right. Though not in the way they believe. For me it's just that I've never been able to judge my size. Even when I was young, like preteen young, I was overly concerned about my #weight and I had a six pack. But I was sure I was heavier than everyone else.
As I got older and bigger, I was always fighting that, but I was also trying to fight my nurturing. My mum was obsessed with #LosingWeight and as a result I tried to not be that. Throw that together with being a staunch #AntiMaterialist and all it meant was that there was a disconnect between how I looked and how I saw myself. And ultimately it didn't matter because I was determined to surround myself with people that loved me for me rather what I look like or what I owned.
I mean I had trash #EatingHabits, but I was cognisant enough to try and strive for the best despite those trash eating habits and so I managed to maintain my weight just the wrong side of correctly. Throughout my adult years I tried everything and nothing and no matter what, I couldn't get where I wanted to be, but I found solace in not being terrible.
Then came #COVID and everything changed. The balance broke and I started sliding in the wrong direction. Unaware BTW. After the #pandemic, I ended up in #IntensiveCare because the lack of balance broke me and I got a rare type of #diabetes that tried to reap my life. I was so confused by it all. I ate the same breakfast daily, designed to be nutritious and filling. I only ate lunch sometimes and dinner was a single takeaway serving. I believed I was doing everything right.
In hospital they told me I needed to #LoseWeight and I thought, who? Me? I spoke to a #dietician in the #type1diabetes department and I just remember feeling attacked the whole time. Though I did learn how to count carbohydrates. I was trying and actually started losing weight. It wasn't until I was discharged and ended up being prescribed #semaglutide. They asked if I wanted oral or injections and I opted for oral. My system is sensitive and so it instantly changed my life. Not in the miracle drug way, but I was struggling with #nausea and #AcidReflux, so I had to figure out how to adapt and I did. The key was portion sizes. Too large and I felt sick, too small and I had acid reflux.
I spoke to a different #dietician and her approach was different, it was a better fit for me. She suggested logging my meals in #MyFitnessPal and I was sceptical. But I recently got a new phone and Google were bundling Pixel Watches, so I looked into the #Fitbit app and saw it had meal logging. I began logging and then I began paying attention. The weight was dropping off of me aggressively. To the point that two different medical staff said they'd never seen such success before.
The dietitian then suggested I started walking to try and maintain as much muscle mass as possible. As someone that hates walking for no reason, I had to do some mental gymnastics, but eventually, maintain muscle mass became a good enough reason, so I found a route near me with a steep hill and started walking it. Once a week at first and then twice, four times and then every weekday. The hill started as a struggle and then it wasn't enough so I started adding more routes.
The dietitian then suggested I go to the #gym and I was open to the idea. I actually just wanted to ride #LimeBikes around the city, but they weren't available and so the gym seemed the next best solution. However my blood pressure had other ideas and they didn't think it was safe. So while I asked my doctor to give me permission, and they dragged their heels, I ended up using #Gemini to design a Circuit for me to do at home. Sod's Law meant one week after starting, two months after asking my doctor, I got permission to go to the gym. I asked Gemini to help me with a workout routine based on what they had available and have been going, going for hypertrophy, going for an #RPE of 7, going for the #MAV, going all in.
I've now lost an outrageous amount of weight and yet all I see is the imperfections because I could never judge size in the first place and I'm relatively okay with that. I'm never thinking about surgery, all I'm thinking about is #CaloriesInCaloriesOut, #Macronutrients and trying to improve my physique. I'm at a weight that I never thought possible and at a body fat percentage I never even dreamed of dreaming of. I can't judge me, because I'm incapable. That's my body dysmorphophobia; having no idea what I look like just believing I'm good enough looking to be desired and interesting enough to be loved.
In terms of #WeightLoss, first and foremost you need a desire. Not via magic but with your life. Learn how to log calories and then learn how to live in a #CalorieDeficit and then learn how to enjoy your calorie deficit. Portion control truly is your friend. After that, start strength training so your skin tightens as much as possible and you're good to go.
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National Little Black Dress Day.
#littleblackdress #lbd #blackdress #fashion #ootd #one #theone #onediet #dress #style #cwp #fashionblogger #fashionstyle #model #dresses #minidress #weightloss #curves #fashionista #black #weightlossjourney #loseweight #cambridgeweightplan #transformation #cwpsupport #hourglass #selfemployed #photography #fashionphotography #beforeandafter
https://itsmostamazingindia.wordpress.com/2025/09/01/national-little-black-dress-day/
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Todays #workoutpost #Megatron vs #optimusprime! Tuesday and Wednesday will be cardio days. #transformersstudioseries #transformers #toyphotography #photography #decepticon #autobot #outdoorphotography #naturephotography #nature #robot #toys #weightlossjourney #fitness #weightlifting #weightloss
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Millions have turned to these drugs for their ability to aid in weight management and offer additional health benefits.
https://retroworldnews.com/thinking-about-starting-ozempic-heres-what-you-need-to-know-about-weight-loss-medications/#Ozempic #WeightLoss #HealthJourney #DiabetesManagement #MedicationAwareness #HealthyLiving #WeightLossJourney #LifestyleChange #WellnessTips #ChronicIllness #NutritionMatters #FitnessGoals #HealthyChoices #MedicalAdvice #WeightManagement #SustainableWeightLoss #HealthEducation #InformedDecisions #BodyPositivity #EmpowerYourself #lifestyle
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Millions have turned to these drugs for their ability to aid in weight management and offer additional health benefits.
https://retroworldnews.com/thinking-about-starting-ozempic-heres-what-you-need-to-know-about-weight-loss-medications/#Ozempic #WeightLoss #HealthJourney #DiabetesManagement #MedicationAwareness #HealthyLiving #WeightLossJourney #LifestyleChange #WellnessTips #ChronicIllness #NutritionMatters #FitnessGoals #HealthyChoices #MedicalAdvice #WeightManagement #SustainableWeightLoss #HealthEducation #InformedDecisions #BodyPositivity #EmpowerYourself #lifestyle
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Streaming everywhere now!
Elon, Ellen, and Everything In Between - HWSR Ep 114
YouTube https://www.youtube.com/watch?v=UmrpiNGLflA
Apple, Substack, Spotify, and more https://lemacks.app/hwsrlinks#AmericasPodcast #ElonMusk #EllenDeGeneres #TheOnion #Infowars #AlexJones #Twitter #Bluesky #JaguarCommercial #JaguarLogo #BenStiller #LindsayLohan #Lizzo #Memes #CelebrityGossip #MSNBC #BabylonBee #WeightLoss #AndrewLemacks #NonaPhelps #HWSR #HesWrongShesRight #CouplesPodcast
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Streaming everywhere tomorrow!
Elon, Ellen, and Everything In Between - HWSR Ep 114
YouTube https://www.youtube.com/watch?v=UmrpiNGLflA
Apple, Substack, Spotify, and more https://lemacks.app/hwsrlinks#AmericasPodcast #ElonMusk #EllenDeGeneres #TheOnion #Infowars #AlexJones #Twitter #Bluesky #JaguarCommercial #JaguarLogo #BenStiller #LindsayLohan #Lizzo #Memes #CelebrityGossip #MSNBC #BabylonBee #WeightLoss #AndrewLemacks #NonaPhelps #HWSR #HesWrongShesRight #CouplesPodcast
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Us nerds spend most of our day in front of a computer. All this time adds up and we find ourselves out of shape. This is what happened to me over the years.
https://steemit.com/health/@jrswab/how-to-get-healthy-as-a-technology-enthusiast
#health #loseweight #weightloss https://mastodon.xyz/media/ofyC2cabGfXe26V5J_Y