#weightloss — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #weightloss, aggregated by home.social.
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Vegan Diet Lowers Food Calorie Density by 30%, Explaining Weight Loss Without Portion Cuts https://vegconomist.com/studies-numbers/vegan-diet-lowers-food-calorie-density-30-explaining-weight-loss-without-portion-cuts/
#nutrition #plantbased #food #diet #health #WeightLoss #GoVegan
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Vegan Diet Lowers Food Calorie Density by 30%, Explaining Weight Loss Without Portion Cuts https://vegconomist.com/studies-numbers/vegan-diet-lowers-food-calorie-density-30-explaining-weight-loss-without-portion-cuts/
#nutrition #plantbased #food #diet #health #WeightLoss #GoVegan
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Maybe making homemade Frappuccinos is a bad idea for #weightloss? #coffee #food #drinks
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Maybe making homemade Frappuccinos is a bad idea for #weightloss? #coffee #food #drinks
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DATE: August 12, 2026 at 10:36AM
SOURCE: SCIENCE DAILY PSYCHOLOGY FEEDTITLE: Ozempic may have revealed the brain’s hidden “craving center”
URL: https://www.sciencedaily.com/releases/2026/08/260811011138.htm
Ozempic-like drugs appear to weaken more than hunger—they may also reduce cravings for alcohol and other addictive substances. Scientists are increasingly tracing this effect to the lateral septum, a brain region that helps connect memories and surroundings with rewarding experiences. Packed with GLP-1 receptors, it may act as a crucial control point between thinking about a reward and feeling compelled to pursue it. The discovery could open new approaches to treating addiction as well as obesity.
URL: https://www.sciencedaily.com/releases/2026/08/260811011138.htm
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #Ozempic #cravingcenter #GLP1 #addictiontreatment #weightloss #brainresearch #lateralseptum #rewardsystem #neuroscience #oberstandingcravings
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DATE: August 12, 2026 at 10:36AM
SOURCE: SCIENCE DAILY PSYCHOLOGY FEEDTITLE: Ozempic may have revealed the brain’s hidden “craving center”
URL: https://www.sciencedaily.com/releases/2026/08/260811011138.htm
Ozempic-like drugs appear to weaken more than hunger—they may also reduce cravings for alcohol and other addictive substances. Scientists are increasingly tracing this effect to the lateral septum, a brain region that helps connect memories and surroundings with rewarding experiences. Packed with GLP-1 receptors, it may act as a crucial control point between thinking about a reward and feeling compelled to pursue it. The discovery could open new approaches to treating addiction as well as obesity.
URL: https://www.sciencedaily.com/releases/2026/08/260811011138.htm
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #Ozempic #cravingcenter #GLP1 #addictiontreatment #weightloss #brainresearch #lateralseptum #rewardsystem #neuroscience #oberstandingcravings
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An experimental GLP-1 pill helped people with obesity or overweight lose as much as 12.1% of their body weight in just 36 weeks. Unlike injectable drugs such as Wegovy and Ozempic, aleniglipron is a… #wellness #glp1 #weightloss
Posted into FLIPBOARD EXCHANGE FEED 🗞️ @flipboard-exchange-feed-Econopass
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#Jamun With #Salt for #WeightLoss: Does It Really Work?https://youtube.com/shorts/wJ9_IJn3zSs?si=Cv2aaidwtDuuO3k4
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🎓💊 In a shocking twist, it seems we've finally found the true secret to #career #success for women: popping GLP-1 #pills like they're candy, and ditching that overpriced diploma. Who knew weight-loss drugs could double as a resume booster? 🚀📈
https://finance.yahoo.com/healthcare/articles/harvard-study-links-glp-1-123000637.html #weightloss #women #empowerment #GLP1 #innovation #HackerNews #ngated -
🎓💊 In a shocking twist, it seems we've finally found the true secret to #career #success for women: popping GLP-1 #pills like they're candy, and ditching that overpriced diploma. Who knew weight-loss drugs could double as a resume booster? 🚀📈
https://finance.yahoo.com/healthcare/articles/harvard-study-links-glp-1-123000637.html #weightloss #women #empowerment #GLP1 #innovation #HackerNews #ngated -
Ask Nature World 🌻🌻🌻🌻🌻#Fitness #weightloss #organic #gardening #viralvideo #shorts #Nature #music https://www.allforgardening.com/1924102/ask-nature-world-%f0%9f%8c%bb%f0%9f%8c%bb%f0%9f%8c%bb%f0%9f%8c%bb%f0%9f%8c%bbfitness-weightloss-organic-gardening-viralvideo-shorts-nature-music/ #VegetableGardening
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Ask Nature World 🌻🌻🌻🌻🌻#Fitness #weightloss #organic #gardening #viralvideo #shorts #Nature #music https://www.allforgardening.com/1924102/ask-nature-world-%f0%9f%8c%bb%f0%9f%8c%bb%f0%9f%8c%bb%f0%9f%8c%bb%f0%9f%8c%bbfitness-weightloss-organic-gardening-viralvideo-shorts-nature-music/ #VegetableGardening
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Could be in for a rough couple of days, but we'll see.
The oral Wegovy didn't work well for me, so I'm switching back to my injectable GLP-1's, and today is the first dose.
I had very few side effects when I first used them, but since it's been two months, there could be some now that they're being re-introduced. It won't be anything too crazy.
I'm so glad these medicines exist. Even if I never lose another pound, it's so wonderful to have help with my appetite.
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Could be in for a rough couple of days, but we'll see.
The oral Wegovy didn't work well for me, so I'm switching back to my injectable GLP-1's, and today is the first dose.
I had very few side effects when I first used them, but since it's been two months, there could be some now that they're being re-introduced. It won't be anything too crazy.
I'm so glad these medicines exist. Even if I never lose another pound, it's so wonderful to have help with my appetite.
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I finally got out a tape measure so I can fix my belt. Apparently, the 35lbs I've lost this year reduced my waist by 7-9 inches. This explains why my pants won't stay on.
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I finally got out a tape measure so I can fix my belt. Apparently, the 35lbs I've lost this year reduced my waist by 7-9 inches. This explains why my pants won't stay on.
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I was very close to reaching my goal weight of 63.5 kg (140 lbs), until my mom came to visit us and we took a trip to Quebec City, so I couldn't weigh myself every day. In those five days, I gained 2.7 kg (5 lbs) and losing that weight has been a struggle! #weightloss
As of today, I have to lose 1.7 kg (3.7 lbs) to get back to where I was, or 2.9 kg (6.4 lbs) to get to my target weight. I hoped to get there by the end of summer, but realistically maybe October 1?
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I was very close to reaching my goal weight of 63.5 kg (140 lbs), until my mom came to visit us and we took a trip to Quebec City, so I couldn't weigh myself every day. In those five days, I gained 2.7 kg (5 lbs) and losing that weight has been a struggle! #weightloss
As of today, I have to lose 1.7 kg (3.7 lbs) to get back to where I was, or 2.9 kg (6.4 lbs) to get to my target weight. I hoped to get there by the end of summer, but realistically maybe October 1?
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Low-fat vegan diet helps people lose weight without cutting back on food
A low-fat vegan diet lowers the energy density of the foods people eat by roughly 30%, allowing them to eat satisfying amounts of food while taking in fewer calories and losing weight-without deliberately rest…
#dining #cooking #diet #food #Food #ClinicalTrial #Medicine #Research #Vegan #Vegetables #weightloss
https://www.diningandcooking.com/2760043/low-fat-vegan-diet-helps-people-lose-weight-without-cutting-back-on-food/ -
Low-fat vegan diet helps people lose weight without cutting back on food
A low-fat vegan diet lowers the energy density of the foods people eat by roughly 30%, allowing them to eat satisfying amounts of food while taking in fewer calories and losing weight-without deliberately rest…
#dining #cooking #diet #food #Food #ClinicalTrial #Medicine #Research #Vegan #Vegetables #weightloss
https://www.diningandcooking.com/2760043/low-fat-vegan-diet-helps-people-lose-weight-without-cutting-back-on-food/ -
Low-fat vegan diet helps people lose weight without cutting back on food https://www.diningandcooking.com/2760043/low-fat-vegan-diet-helps-people-lose-weight-without-cutting-back-on-food/ #ClinicalTrial #diet #food #Medicine #Research #Vegan #Vegetables #WeightLoss
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Low-fat vegan diet helps people lose weight without cutting back on food https://www.diningandcooking.com/2760043/low-fat-vegan-diet-helps-people-lose-weight-without-cutting-back-on-food/ #ClinicalTrial #diet #food #Medicine #Research #Vegan #Vegetables #WeightLoss
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Today was the lightest reading I've seen on the scales in many months.
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Today was the lightest reading I've seen on the scales in many months.
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There’s No Good Way to Talk About Celebrities and Eating Disorders
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There’s No Good Way to Talk About Celebrities and Eating Disorders
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MAN DISCOVERS PORTION CONTROL
LESS FOOD, SAME IDIOT 💎I’ve been fasting for several years now.
Not because I possess extraordinary discipline.
I just discovered that eating all day was making me fat, tired, and remarkably committed to the sofa.
These days I eat breakfast and brunch within a 4-hour window each morning, usually between 7 am and 11 am.
Then I fast for about 20 hours until the following morning.
I didn’t leap heroically into that routine.
It took me about two years to gradually reduce my eating window from 8 to 4 hours.
Even my self-denial had to be introduced slowly.
The surprising thing is that my body now seems to prefer it.
I’ve lost weight without spending my life thinking about losing weight.
I sleep deeply.
Walking uphill is easier.
Getting dressed is easier.
My balance is better.
And I can now turn over in bed without requiring the maneuvering space of a small container ship.
People ask whether I get hungry.
Usually, no.
Sometimes I feel like eating, but I’ve discovered that hunger and the urge to put something in my mouth aren't necessarily the same thing.
Apparently, my body is perfectly content.
My mouth just misses having a full-time job.
I’m not suggesting everyone should do this.
I’m not a fasting expert.
I’m merely an elderly man who finally stopped eating long enough to discover that he feels better when he isn’t constantly digesting something.
For me, fasting has become less about food and more about freedom.
#Fasting #IntermittentFasting #Health #HealthyAging #Nutrition #elderly #MetabolicHealth #WeightLoss #fat #Wellbeing #Sleep #Balance #Walking #SelfCare #Aging #Humour #Mindset
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MAN DISCOVERS PORTION CONTROL
LESS FOOD, SAME IDIOT 💎I’ve been fasting for several years now.
Not because I possess extraordinary discipline.
I just discovered that eating all day was making me fat, tired, and remarkably committed to the sofa.
These days I eat breakfast and brunch within a 4-hour window each morning, usually between 7 am and 11 am.
Then I fast for about 20 hours until the following morning.
I didn’t leap heroically into that routine.
It took me about two years to gradually reduce my eating window from 8 to 4 hours.
Even my self-denial had to be introduced slowly.
The surprising thing is that my body now seems to prefer it.
I’ve lost weight without spending my life thinking about losing weight.
I sleep deeply.
Walking uphill is easier.
Getting dressed is easier.
My balance is better.
And I can now turn over in bed without requiring the maneuvering space of a small container ship.
People ask whether I get hungry.
Usually, no.
Sometimes I feel like eating, but I’ve discovered that hunger and the urge to put something in my mouth aren't necessarily the same thing.
Apparently, my body is perfectly content.
My mouth just misses having a full-time job.
I’m not suggesting everyone should do this.
I’m not a fasting expert.
I’m merely an elderly man who finally stopped eating long enough to discover that he feels better when he isn’t constantly digesting something.
For me, fasting has become less about food and more about freedom.
#Fasting #IntermittentFasting #Health #HealthyAging #Nutrition #elderly #MetabolicHealth #WeightLoss #fat #Wellbeing #Sleep #Balance #Walking #SelfCare #Aging #Humour #Mindset
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CW: Intentional weight loss
It’s been a little over a year since I started trying to lose weight.
Vigorious exercise, getting dehydrated, and cutting calories are migraine triggers for me, so I knew my weight loss needed to be slow and steady.
I am down nearly 8 kilograms (or almost 20 pounds) as of today. My body fat percentage dropped from 43% to 38%.
I’m sleeping better at night and have more energy during the day. 💪
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CW: Intentional weight loss
It’s been a little over a year since I started trying to lose weight.
Vigorious exercise, getting dehydrated, and cutting calories are migraine triggers for me, so I knew my weight loss needed to be slow and steady.
I am down nearly 8 kilograms (or almost 20 pounds) as of today. My body fat percentage dropped from 43% to 38%.
I’m sleeping better at night and have more energy during the day. 💪
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Your brain evolved to defend body fat — that's why weight loss is about more than willpower
https://www.sciencedaily.com/releases/2026/08/260803080902.htm
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Your brain evolved to defend body fat — that's why weight loss is about more than willpower
https://www.sciencedaily.com/releases/2026/08/260803080902.htm
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Weight loss is not simply a test of willpower. The human brain evolved to protect body fat during times of scarcity, and it can treat a previously higher weight as the new normal, triggering stronger… #wellness #weightloss #neuroscience
Posted into FLIPBOARD EXCHANGE FEED 🗞️ @flipboard-exchange-feed-Econopass
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Salman Khan has addressed growing concerns over his noticeably lean appearance, revealing that he has lost 16 kg during his recent appearance on 'Alliance'. https://english.mathrubhumi.com/movies-music/news/salman-khan-breaks-silence-health-concerns-reveals-16-kg-weight-loss-toc95loe?utm_source=dlvr.it&utm_medium=mastodon #SalmanKhan #Weightloss #BollywoodActor #Health
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How the Brain's Biology Makes Weight Loss Challenging
📰 Original title: Your brain may be wired to regain lost weight
🤖 IA: It's not clickbait ✅
👥 Users: It's not clickbait ✅View full AI summary https://en.killbait.com/how-the-brain-s-biology-makes-weight-loss-challenging.html?utm_source=mastodon_world&utm_medium=social&utm_campaign=killbait.mastodon_world
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Why do I need to buy anything new?
It’s simple, stupid. Probably the most common reason of all.
It’s because I don’t like the way I look in many of them.
https://medium.com/prismnpen/tummy-trouble-for-a-trans-woman-d2efee80ba1f?sk=6eca924b0ec5825f503241c7078231af -
Why do I need to buy anything new?
It’s simple, stupid. Probably the most common reason of all.
It’s because I don’t like the way I look in many of them.
https://medium.com/prismnpen/tummy-trouble-for-a-trans-woman-d2efee80ba1f?sk=6eca924b0ec5825f503241c7078231af -
- I now have transportation once a month to synagogue!
- I've maintained my #weightloss!
- I kept up with my #bujo.
#vegan #Jewish #bulletjournal #vegetarian #plantbased #wfpb #Mazeldon #Shabbat #3goodthings
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- I now have transportation once a month to synagogue!
- I've maintained my #weightloss!
- I kept up with my #bujo.
#vegan #Jewish #bulletjournal #vegetarian #plantbased #wfpb #Mazeldon #Shabbat #3goodthings
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Sustainable weight loss comes from creating a moderate calorie deficit through balanced nutrition and regular physical activity, right? #WeightLoss #SustainableHealth #NutritionTips #HealthyLiving
https://econopass.com/guide-to-sustainable-weight-loss/?utm_source=flipboard&utm_medium=activitypub
Posted into FLIPBOARD EXCHANGE FEED 🗞️ @flipboard-exchange-feed-Econopass
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Sustainable weight loss comes from creating a moderate calorie deficit through balanced nutrition and regular physical activity, right? #WeightLoss #SustainableHealth #NutritionTips #HealthyLiving
https://econopass.com/guide-to-sustainable-weight-loss/?utm_source=flipboard&utm_medium=activitypub
Posted into Weight Management & Diets 🍏 @weight-management-diets-Econopass
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Mum sheds more than one third of her bodyweight after daughter's desperate plea
https://web.brid.gy/r/https://www.mirror.co.uk/news/health/mum-sheds-more-one-third-37500444
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If anyone's struggling with #weightloss and weighing themselves every day, remember your home scales are likely awful.
Today, I weighed myself, used the toilet, weighed myself again (out of curiosity), and the scales reported half a kilo MORE.
Watch for long term trends, not daily swings.
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If anyone's struggling with #weightloss and weighing themselves every day, remember your home scales are likely awful.
Today, I weighed myself, used the toilet, weighed myself again (out of curiosity), and the scales reported half a kilo MORE.
Watch for long term trends, not daily swings.
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#HealthTech #CGM #MediaStereotypes #WeightLoss #HealthGoals #MetabolicHealth #BloodSugarLevels #BloodSugars #BloodSugarRegulation #GlucoseMonitoring #BloodSugarManagement #GlucoseGoddess #GlucoseLevels #BloodSugarLevel #Biohackers #HealthyLifestyle https://mastodon.social/@biohackingpathway/117000854408229651