#weightloss — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #weightloss, aggregated by home.social.
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Woman, 55, in wheelchair post-surgery can now do pushups after doing walking trend
‘Little did I know that this would be a real amazing life-transforming moment for me’This article contains affiliate…
#NewsBeep #News #Fitness #Apps #Health #Shoppingadvice #Techdeals #UK #UnitedKingdom #WeightLoss
https://www.newsbeep.com/uk/761902/ -
https://www.europesays.com/uk/1189208/ Nimisha Sajayan Gained 14 Kgs For A Role, Now Getting Back In Shape: How The Right Trainer Can Make Or Break Your Weight Loss Journey #CelebrityNews #FilmRolePreparation #Fitness #FitnessRecovery #FitnessTrainer #Health #HealthyWeightLoss #NimishaSajayan #StrengthTraining #SustainableWeightLoss #TrainerSelection #UK #UnitedKingdom #WeightLoss&DietPlans #WeightLossJourney #WeightLossTips #WeightTransformation
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Woman, 55, in wheelchair post-surgery can now do pushups after doing walking trend
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Recipe for change: East Memphis chef sheds 43 pounds https://www.diningandcooking.com/chefs/5685/ #Bartlett #BreakingNews #Chef #Collierville #EastArkansas #fitness #Germantown #Health #Healthier901 #HealthyCooking #I40 #Memphis #MidSouth #MissouriBoothill #natural #NorthMississippi #OliveBranch #SevereWeather #Southaven #WeightLoss #WestMemphis #WestTennessee #WMCActionNews5 #WMC5 #WMCTV
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Drink at Starbucks and Costa Rochelle Humes loves can help with weight loss
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We put cottage cheese through an evidence check – and the health claims didn’t stack up
#Health #CottageCheese #Nutrition #Protein #WeightLoss #FoodScience #HealthyEating #NutritionScience #HealthResearch
#MuscleGrowth
https://the-14.com/we-put-cottage-cheese-through-an-evidence-check-and-the-health-claims-didnt-stack-up/ -
Ask Nature World 🌻🌻🌻🌻🌻#Fitness #weightloss #organic #gardening #viralvideo #shorts #Nature #music https://www.allforgardening.com/1924102/ask-nature-world-%f0%9f%8c%bb%f0%9f%8c%bb%f0%9f%8c%bb%f0%9f%8c%bb%f0%9f%8c%bbfitness-weightloss-organic-gardening-viralvideo-shorts-nature-music/ #VegetableGardening
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Italy Faces Childhood Obesity Crisis Amidst Declining Mediterranean Diet | Ratopati
Daily life is not easy for 17-year-old Salvatore. His weight is 170 kg and it is dif…
#dining #cooking #diet #food #MediterraneanDiet #Adolescents #campania #childhoodobesity #health #healtheducation #italy #junkfood #Mediterranean #naples #nutrition #obesitycrisis #surgery #weightloss #who
https://www.diningandcooking.com/2745463/italy-faces-childhood-obesity-crisis-amidst-declining-mediterranean-diet-ratopati/ -
Italy Faces Childhood Obesity Crisis Amidst Declining Mediterranean Diet | Ratopati https://www.diningandcooking.com/2745463/italy-faces-childhood-obesity-crisis-amidst-declining-mediterranean-diet-ratopati/ #Adolescents #campania #ChildhoodObesity #diet #health #HealthEducation #italy #JunkFood #Mediterranean #MediterraneanDiet #naples #nutrition #ObesityCrisis #surgery #WeightLoss #who
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#WeightLossDrugs #MuscleLoss #BoneLoss #Osteoporosis #SideEffects #HealthConcerns #MedicalResearch #WeightLoss #NewEnglandJournalOfMedicine #burningcalories #weightlossfood #weightlosscoach #fatfighters #weightwatcher #weightlossresults #weightlossbeforeandafter #weightlose #HealthyLifestyle https://mastodon.social/@biohackingpathway/116983848808456536
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Tamil actor Arya loves desserts after every meal; here’s his sugar rule
3 min readNew DelhiJul 14, 2026 12:…
#dining #cooking #diet #food #Nutrition #addedsugar #Arya #celebritydiet #dessertcravings #diettips #fitnessgoals #GarimaGoyal #healthyeating #indianexpress.com #nutrition #nutritionadvice #SugarCravings #sugarintake #sustainabledieting #sweettooth #weightloss #WeightManagement
https://www.diningandcooking.com/2726390/tamil-actor-arya-loves-desserts-after-every-meal-heres-his-sugar-rule/ -
Tamil actor Arya loves desserts after every meal; here’s his sugar rule https://www.diningandcooking.com/2726390/tamil-actor-arya-loves-desserts-after-every-meal-heres-his-sugar-rule/ #AddedSugar #Arya #CelebrityDiet #DessertCravings #DietTips #FitnessGoals #GarimaGoyal #HealthyEating #IndianexpressCom #nutrition #NutritionAdvice #SugarCravings #SugarIntake #SustainableDieting #SweetTooth #WeightLoss #WeightManagement
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Just About Anyone Can Sell You GLP-1s Online Now
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Ibuprofen for joint pain: what you really need to know
#Ibuprofen #JointPain #Arthritis #Osteoarthritis #Health #Healthcare #PainRelief #Physiotherapy #Wellness #Exercise #WeightLoss #Medication #MedicalResearch #ChronicPain #JointHealth #Medicine
https://the-14.com/ibuprofen-for-joint-pain-what-you-really-need-to-know/ -
#EnergyBars #DietProgram #Nutrition #GlucoseSpikes #Health #WeightLoss #Fitness #ProteinBars #HealthyEating #healthfood #healthydiet #healthymeal #fitfoodie #nutritionist #healthyhabits #healthymind #healthandwellness #healthynotskinny #healthyfats #healthyfoods #FoodReview https://mastodon.social/@biohackingpathway/116581840859140420
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Four Year Weigh In
Today is May 4, 2026. Four years ago today I went under the knife and had my stomach rewired. Gastric Bypass Surgery. I try to honor the memory of that day by stepping on the scale and weighing myself to see how things are looking.
When I first decided to work toward getting the surgery I weighed 452 pounds. About four months later when I actually went through with it I weighed 431.4 pounds. This morning at about 4:30am when I got out of bed I weighed 231 pounds. I am still down 200.4 pounds since the surgery and 221 pounds over all.
I was really hoping I would still be under 230. Hell, I was hoping I could get back below 220. I am actually up 12.4 pounds since last May the 4th. There is no reason for me to be upset by these numbers. I have always known that they would creep up over time. Still… shit. My next weigh in will be in six months on November 4th. Until then…
Happy Star Wars Day, I guess.
https://www.flickr.com/photos/robj_1971/54295281871/in/album-72177720323431096
https://www.flickr.com/photos/robj_1971/52653520872/in/album-72177720301032107
#gastricBypassSurgery #photography #StarWars #weighIn #weightLoss #weightLossSurgery -
OmniActive’s Capsimax may work as a GLP-1 ‘booster’
In a randomized clinica…
#dining #cooking #diet #food #Nutrition ##apothecary ##capsule #background #chronic #clinical #device #Disease #glp-1 #health #Healthcare #healthcareindustry #injectable #injection #macro #medical #medication #metabolic #needle #nutrition #Oral #ozempic #pharmaceutical #supplement #therapy #treatment #wegovy #weightloss #wellness
https://www.diningandcooking.com/2613406/omniactives-capsimax-may-work-as-a-glp-1-booster/ -
Boston to curb insurance coverage of GLP-1 drugs for city workers
The PEC v…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Medication #businessnews #danish #Denmark #Drugmakers #e.u. #Economy #EMEA #enterprise2024 #eu #euromembers #Europe #European #fabrication #Health #Healthtreatment #industries #Industry #manufacture #manufacturing #Markets #medicine #Nordic #Ozempic #Pharma #PharmaceuticalDrugs #production #Scandinavia #wegovy #weightloss
https://www.newsbeep.com/us/545348/ -
Boston to curb insurance coverage of GLP-1 drugs for city workers
The PEC voted unanimously on Tuesday to …
#NewsBeep #News #Medication #AU #Australia #businessnews #Danish #Denmark #Drugmakers #e.u. #Economy #emea #enterprise2024 #EU #euromembers #Europe #European #fabrication #Health #Healthtreatment #industries #industry #manufacture #manufacturing #Markets #medicine #Nordic #Ozempic #pharma #pharmaceuticaldrugs #production #Scandinavia #Wegovy #WeightLoss
https://www.newsbeep.com/au/564505/ -
'I ate crisps, sweets and chocolate at a bus stop to hide my food binges'
https://web.brid.gy/r/https://www.mirror.co.uk/news/health/i-ate-crisps-sweets-chocolate-36497484
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Through a series of experiments in mice, the team discovered that changing the amount of these amino acids in the animals’ diet produced effects comparable to continuous cold exposure at five degrees Celsius.
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Scientists Discover a Diet That Burns Fat Like Cold Exposure, Leading to Significant Weight Loss
By tweaking just two amino acids in the diet, researchers found a way to mimic the fat-burning effects of cold exposure.
Their work centered on two amino acids, methionine and cysteine.
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Is This a Thing Now?
I wonder… did I learn something new about me and my post-gastric bypass digestive system? I went on vacation for a week and my daily routine and diet both went straight down the crapper. I turned everything upside down for seven days. Then I came home and turned it all upside down again in an attempt to get back to normal.
The result? Cramping, discomfort, being unable to eat much, being unable to… ya know… do that thing that normal humans do after they eat… wink wink nudge nudge, you know what I mean? More than that, when my stomach is empty it hurts. Not eating as much as I usually do (what little I can usually eat thanks to my rewired innards) means my stomach is empty sooner and more often and I can’t tell if the pain I am feeling is because there is something wrong or I am just hungry again. I seriously can’t tell.
I think I went through something similar the last time we went away for a full week’s vacation, and I think it’s happened once since then when I was for some reason living off protein supplements instead of actual meals for a few days (why was that? I don’t remember). So I ask myself, is this a thing now? Am I learning something new about my newly rewired body? Maybe. If so I will just need to be ready for it when it happens. Consistency is kind of the key to my mental health these days and if I see this coming when I mess up my diet for an extended period then I will be better able to deal with it. Knowledge is power and stuff.
Today has been tough. It’s about 3:30pm right now and my guts have been quietly pissed off at me all day. They are rebelling, but only a little and pretty subtly. Mild pain, more like discomfort. Stuff like that. I am going to hit my daily protein goal (80 grams) with ease (I’m at 69 right now, wink wink nudge nudge say no more!). My water goal is probably also going to be hit easily (64 ounces per day) though I am way behind my usual pace at the moment. I’m at 40 right now while usually by this time of day I am somewhere in the mid-50’s. I’ll catch up. I’ve also had some persistent back pain the last few days. I suspect it is a kidney stone in the making, thought it might just be the result of the massive amount of exercise I got in Florida followed immediately by a couple of rounds of shoveling once we got home. Who knows. I have been taking Tylenol for it, which helps, but I wonder if that is affecting my stomach as well? Again, who knows.
I had 50 something years to figure out how my body worked and then three years ago I went under the knife and nuked the entire thing. Now I just have to relearn everything. I figured I would be a pro at this new life by now, but every so often post-surgical reality throws me a curve ball. It can be a pain in the ass, but I also have to admit that it’s all still a little exciting. I think I might just be a serious weirdo. Who knows.
PS: In case anyone thinks that this is me complaining about my new reality, it is not. It’s just me talking to the void and writing it down so that some hypothetical future me might accidently stumble across it someday in some hypothetical future and say, “oh yeah, I remember feeling like that.” I would go through the Gastric Bypass Surgery again in a heartbeat with absolutely zero hesitation. It was totally worth it. Totally.
#constipation #diet #food #gastricBypass #gastricBypassIssues #gastricBypassRecovery #gastricBypassSideEffects #gastricBypassSurgery #health #stomachIssues #stomachPain #weightLoss #weightLossSurgery
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Third Anniversary
On January 19th, 2022, three years ago today, I went to my first in person appointment at a weight loss clinic in Chelmsford, MA. The point of the visit was just to establish my vitals and book the next appointments. They measured my height at six feet four inches tall and my weight (the whole point of the visit) at 452 pounds.
Three years and one gastric bypass surgery later (that was May 4, 2022) I honored this special day by stepping on the scale for the first time in six months. 222.6 pounds. A difference of 229.4 pounds. Oh, is that all?
I’m actually WAY up since my last weigh in, on June 5, 2024. I was 203.4 on that day. I guess it’s time to start dieting again, eh? Naw, they always told me my weight would bottom out and then start going up again. At some point it will find its happy equilibrium. I am guessing that would be around 240 or so, but who knows. I would just like to keep the total loss above the 200 pound mark. That’s my only goal, really.
Maybe I will weigh myself again after we come home from Disney World in a couple of weeks. I bet it will be down pretty significantly on that day. We’ll see.
Happy Weight Loss Anniversary to all who celebrate.
#gastricBypass #gastricBypassSurgery #health #threeYearWeighIn #weighIn #weightLoss #weightLossSurgery
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Body Image Thoughts
This is going to be a gastric bypass surgery post. If you don’t want to read about how fat I was, then now is the time to bail out. I promise I won’t be mad. Hell, I’m tired of thinking about how fat I was.
Okay. Still here?
It’s been 2.5 years since I had the surgery. I’m still down something like 210-220 pounds over that time. I still think the whole experience has been nothing short of miraculous.
But…
Over the last couple of weeks I have been having moments of confusion. I walk past a glass door and see my reflection and I feel totally weirded out. That’s not me that I see reflected in the glass. I am a 450 pound behemoth, not this miniaturized freak I see in the glass.
I look down at the floor in front of me and I see my shoes looking back up at me. That’s not me. If it were me I would see my gut protruding out so far that it completely blocks my view of my feet. Shoes? What shoes?
I look at myself in the mirror and see this weird, alien face with loose skin hanging off his neck staring back at him. I don’t see me. I don’t see the fat face with the skin stretched smooth over the cheeks that are so puffed up I look like Dizzy Gillespie wailing over some Bb dominant 7 chord.
What the hell, Robert? It’s been 2.5 years. You have looked like this for a long time now. Surgery was 2.5 years ago, but you hit the 200 pound lost point over 1.5 years ago. Why aren’t you used to being this new you yet? What’s wrong with you? Why can’t you accept the new reality?
I don’t know. I had over 30 years of being a grossly overweight adult. I had just a few years of being 400+ pounds, but that seems to have been long enough to make it permanent in my tiny little brain. I think the real question here is, why now? It’s been a long time since I felt like the rug was being pulled out from under me when I saw my reflection. It’s been a long time since I held up the clothes that I am wearing now to those that I wore before the surgery. Why am I weirded out now when I wasn’t a month or two ago?
Is it a holidays thing? Does the upcoming Thanksgiving dinner feast and the knowledge that I won’t be able to participate like I used to somehow trigger some weird body image thing? Is that going to happen every year? Am I somehow, perversely nostalgic for the time when I was so heavy that I couldn’t go for a 100 yard walk without feeling like my heart and my lungs were going to literally explode in my chest? That better not be the case because that sort of thing was so soul crushing that part of me just wanted to die to get it over with. No way am I thinking back fondly to that. At least not consciously. But sub-consciously? Maybe? Damn, I hope not.
What is it about November 2024 that has me in such a weird body image frame of mind? I don’t get it. Maybe I should walk past glass doors and see myself reflected back more often so that I just get over it and get used to the new normal. The new normal is better in every single way. 99.999% of the time I feel that and I literally rejoice in it (seriously), but those other weird surprise moments… that 0.001% of the time… it’s like dude, what the hell is wrong with you?
#bodyImage #gastricBypass #gastricBypassSurgery #health #Life #surgery #weight #weightLoss #weightLossSurgery
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My sister in law started a shared Google Photo Album where we can all add pictures of my father. One of my brother’s friends is going to make a slide show out of them that we will have running at the wake on Thursday.
I was looking through the album and I had a weird moment where my memory and reality sort of broke apart from each other. There was a picture of me from a couple of years before I had my weight loss surgery. I wasn’t even close to the 450 pounds I weighed when I finally decided to go under the knife, but I was probably 380 pounds or so. I was huge, though not quite as huge as I would eventually get.
Seeing that picture didn’t phase me in the least. I kept scrolling through the album and I eventually got to a photo from earlier this year. Father’s Day, to be precise. There was a picture of my father with my brother, my sister, and some other guy. I did a double take. The other guy was me. I didn’t recognize myself. It was the same me that I see in the morning now. It was post-surgery, 215-220 pound me. The current me. The new normal, real me. I didn’t recognize me.
I did recognize the dangerously overweight me as if it were the “real” me.
That didn’t bother me quite as much as being asked about my mother while talking about my father’s funeral did (as mentioned in a post from earlier today), but it disturbed me a bit.
Like… who am I? Who is the “real” me? Do I even know? Will I ever know?
https://robertjames1971.blog/2024/09/03/which-me-is-real/
#dad #Family #health #mom #photoAlbum #reality #weight #weightLoss #weightLossSurgery #whatIsReal #WhoAmI
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Pfizer moves forward with once-daily version of weight loss pill after setbacks—Novo’s once-weekly insulin rejected by FDA — Could pharma’s blockbuster immunotherapies work in dogs? —http://bit.ly/w28kSd #pfizer #weightloss #novonordisk #type1diabetes #fda #insulin #animalhealth #pharma #pharmanews #biotech #biopharma #biotechnology #cafepharma
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2024's layoff woes continue in Q2—Jaguar Gene’s JAG201 therapy trial for autism receives FDA approval — Most patients stop using Wegovy, Ozempic for weight loss within two years —http://bit.ly/w28kSd #layoffs #genetherapy #autism #wegovy #ozempic #weightloss #novonordisk #pharma #pharmanews #biotech #biopharma #biotechnology #cafepharma
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🚨38Lbs Weight Loss Journey !!!
▶️Slideshow of my rockSTAR⭐️ online client weekly weigh-in starting from April 2023- Present
✅ The best results come from a series of small lifestyle changes.
🗣️I provide daily one-to-one unconditional support to help clients develop skills and self-awareness for long term weight loss management.
Never Give Up💥
#weightloss #inspiration #nutrition #fitness #health #wellness #quotes #personaltrainer #fitnesstrainer #fatloss #boston