#bodyfat — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #bodyfat, aggregated by home.social.
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This Food Tames Harmful Body Fat
Discover the amazing power of tomatoes in fighting body fat! We explore the science behind lycopene and its effects on fat stem cells. Tune in to learn how this simple food can help tame harmful body fat and improve your health.
Follow @biohackingpathway for more
#weightloss #healthylifestyle #nutrition #tomatoes #lycopene #bodyfat #healthyeating #weightlossjourney #nutritiontips #healthylifestyle #stemcells #antioxidants #foodscience
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A controlled 6-month study of 123 adults over 70 compared the effects of thrice-weekly (for 45 minutes) low intensity, moderate intensity, and HIIT training on body composition. Medium intensity and HIIT both reduced body fat, but the HIIT group lost less fat-free mass and was the only group with a significant reduction in body fat percentage.
Summary: https://www.sciencedaily.com/releases/2026/06/260622014305.htm
Original paper: https://www.maturitas.org/article/S0378-5122(25)00571-7/fulltext
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A controlled 6-month study of 123 adults over 70 compared the effects of thrice-weekly (for 45 minutes) low intensity, moderate intensity, and HIIT training on body composition. Medium intensity and HIIT both reduced body fat, but the HIIT group lost less fat-free mass and was the only group with a significant reduction in body fat percentage.
Summary: https://www.sciencedaily.com/releases/2026/06/260622014305.htm
Original paper: https://www.maturitas.org/article/S0378-5122(25)00571-7/fulltext
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Body Fat: What's VAT & How to Measure It?
Unlock the secrets of body fat! This podcast dives deep into total body fat calculation and the crucial role of visceral adipose tissue (VAT) in your overall health. Learn how DEXA scans work and why VAT matters for a healthier you.
Follow @biohackingpathway for more
#bodyfat #health #bodyfatpercentage #visceralfat #healthpodcast #dexascan #bodycomposition #weightloss #healthylifestyle #fitness #wellbeing #podcast
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Body Fat: What's VAT & How to Measure It?
Unlock the secrets of body fat! This podcast dives deep into total body fat calculation and the crucial role of visceral adipose tissue (VAT) in your overall health. Learn how DEXA scans work and why VAT matters for a healthier you.
Follow @biohackingpathway for more
#bodyfat #health #bodyfatpercentage #visceralfat #healthpodcast #dexascan #bodycomposition #weightloss #healthylifestyle #fitness #wellbeing #podcast
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Fat VS Cancer
Discover the shocking analogy between excess body fat and cancer growth! See how fat cells aggressively seek nutrients, mirroring cancer's behavior. Learn about the surprising link between obesity and cancer!
Follow @biohackingpathway for more
#fatandcancer #obesity #cancer #health #weightloss #nutrition #wellnesscoachlife #wellbeingwisdom #wellbeingworrior #wellnessjournal #science #healthyeating #bodyfat #diet
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Fat VS Cancer
Discover the shocking analogy between excess body fat and cancer growth! See how fat cells aggressively seek nutrients, mirroring cancer's behavior. Learn about the surprising link between obesity and cancer!
Follow @biohackingpathway for more
#fatandcancer #obesity #cancer #health #weightloss #nutrition #wellnesscoachlife #wellbeingwisdom #wellbeingworrior #wellnessjournal #science #healthyeating #bodyfat #diet
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Anyone out there got a recommendation for a scale w/ 8-contact body composition calculations? AFAICT, the 8-contact machines are accurate enough that tracking BF% with them is useful.
I want something other than BMI to track / target. I don't want to _have_ to use their app. My existing information is in Google Fit. The device must not require Internet connectivity for initial set-up or use.
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Anyone out there got a recommendation for a scale w/ 8-contact body composition calculations? AFAICT, the 8-contact machines are accurate enough that tracking BF% with them is useful.
I want something other than BMI to track / target. I don't want to _have_ to use their app. My existing information is in Google Fit. The device must not require Internet connectivity for initial set-up or use.
-
This Food Tames Harmful Body Fat
Discover the amazing power of tomatoes in fighting body fat! We explore the science behind lycopene and its effects on fat stem cells. Tune in to learn how this simple food can help tame harmful body fat and improve your health.
Follow @biohackingpathway for more
#weightloss #healthylifestyle #nutrition #tomatoes #lycopene #bodyfat #healthyeating #weightlossjourney #nutritiontips #healthylifestyle #stemcells #antioxidants #foodscience
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Body Fat: What's VAT & How to Measure It?
Unlock the secrets of body fat! This podcast dives deep into total body fat calculation and the crucial role of visceral adipose tissue (VAT) in your overall health. Learn how DEXA scans work and why VAT matters for a healthier you.
Follow @biohackingpathway for more
#bodyfat #health #bodyfatpercentage #visceralfat #healthpodcast #dexascan #bodycomposition #weightloss #healthylifestyle #fitness #wellbeing #podcast
-
Body Fat: What's VAT & How to Measure It?
Unlock the secrets of body fat! This podcast dives deep into total body fat calculation and the crucial role of visceral adipose tissue (VAT) in your overall health. Learn how DEXA scans work and why VAT matters for a healthier you.
Follow @biohackingpathway for more
#bodyfat #health #bodyfatpercentage #visceralfat #healthpodcast #dexascan #bodycomposition #weightloss #healthylifestyle #fitness #wellbeing #podcast
-
Fat VS Cancer
Discover the shocking analogy between excess body fat and cancer growth! See how fat cells aggressively seek nutrients, mirroring cancer's behavior. Learn about the surprising link between obesity and cancer!
Follow @biohackingpathway for more
#fatandcancer #obesity #cancer #health #weightloss #nutrition #wellnesscoachlife #wellbeingwisdom #wellbeingworrior #wellnessjournal #science #healthyeating #bodyfat #diet
-
Fat VS Cancer
Discover the shocking analogy between excess body fat and cancer growth! See how fat cells aggressively seek nutrients, mirroring cancer's behavior. Learn about the surprising link between obesity and cancer!
Follow @biohackingpathway for more
#fatandcancer #obesity #cancer #health #weightloss #nutrition #wellnesscoachlife #wellbeingwisdom #wellbeingworrior #wellnessjournal #science #healthyeating #bodyfat #diet
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Testosterone and Natural Hormone Production 🧬🦍
Understanding testosterone and natural hormone optimization matters because hormones are the master regulators of your body’s ability to build muscle, recover from training, and maintain overall health.
Sleep is the Foundation 🛌
Body Fat Percentage Matters 📊
#testosterone #hormones #hormoneproduction #sleep #bodyfat #resistancetraining #dietaryfats #advice #tips #fitnesstips #lifestyletips #onlinecoach #personaltrainer #onlinefitnesscoach
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Testosterone and Natural Hormone Production 🧬🦍
Understanding testosterone and natural hormone optimization matters because hormones are the master regulators of your body’s ability to build muscle, recover from training, and maintain overall health.
Sleep is the Foundation 🛌
Body Fat Percentage Matters 📊
#testosterone #hormones #hormoneproduction #sleep #bodyfat #resistancetraining #dietaryfats #advice #tips #fitnesstips #lifestyletips #onlinecoach #personaltrainer #onlinefitnesscoach
-
Body Fat: What's VAT & How to Measure It?
Unlock the secrets of body fat! This podcast dives deep into total body fat calculation and the crucial role of visceral adipose tissue (VAT) in your overall health. Learn how DEXA scans work and why VAT matters for a healthier you.
Follow @biohackingpathway for more
#bodyfat #health #bodyfatpercentage #visceralfat #healthpodcast #dexascan #bodycomposition #weightloss #healthylifestyle #fitness #wellbeing #podcast
-
Fat VS Cancer
Discover the shocking analogy between excess body fat and cancer growth! See how fat cells aggressively seek nutrients, mirroring cancer's behavior. Learn about the surprising link between obesity and cancer!
Follow @biohackingpathway for more
#fatandcancer #obesity #cancer #health #weightloss #nutrition #wellnesscoachlife #wellbeingwisdom #wellbeingworrior #wellnessjournal #science #healthyeating #bodyfat #diet
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🤖✨ Behold, the pinnacle of #AI achievement: #ChatGPT can now guesstimate your body fat from a photo! Because clearly, the world was desperately waiting for an algorithm to tell us we're pudgy. 🙄🎉
https://annaleptikon.substack.com/p/can-chatgpt-accurately-estimate-body #Innovation #BodyFat #Estimation #TechHumor #HealthAndWellness #HackerNews #ngated -
🤖✨ Behold, the pinnacle of #AI achievement: #ChatGPT can now guesstimate your body fat from a photo! Because clearly, the world was desperately waiting for an algorithm to tell us we're pudgy. 🙄🎉
https://annaleptikon.substack.com/p/can-chatgpt-accurately-estimate-body #Innovation #BodyFat #Estimation #TechHumor #HealthAndWellness #HackerNews #ngated -
ChatGPT can accurately estimate Body Fat Percentage from photos
https://annaleptikon.substack.com/p/can-chatgpt-accurately-estimate-body
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ChatGPT can accurately estimate Body Fat Percentage from photos
https://annaleptikon.substack.com/p/can-chatgpt-accurately-estimate-body
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Just came across my photo from 2nd year undergrad in Aberdeen. It was when I was 75 kg, ripped and still had defined muscles, albeit slim.
I went on a proper bulking phase after that and never really came back. I’m 94 now, much stronger and bigger. But I want to cut down my body fat.
So I am starting two days of water fasting per week now, while also being in a calorie deficit.
Will post progress updates 🥹
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Just came across my photo from 2nd year undergrad in Aberdeen. It was when I was 75 kg, ripped and still had defined muscles, albeit slim.
I went on a proper bulking phase after that and never really came back. I’m 94 now, much stronger and bigger. But I want to cut down my body fat.
So I am starting two days of water fasting per week now, while also being in a calorie deficit.
Will post progress updates 🥹
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Diet Adjustments during the Cutting Phase 🥦
Cutting refers to a phase in fitness and bodybuilding where the goal is to reduce body fat while preserving as much muscle mass as possible.
Maintain High Protein Intake 🍗
Moderate Caloric Deficit 📉
#nutrition #diet #cutting #bodyfat #musclemass #caloriedeficit
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🚶 Understanding Body Composition 🏃
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↔️ Difference Between Weight and Body Composition
• Weight: A measure of the total mass of your body. It includes muscle, fat, bones, organs, and fluids.
• Body Composition: Refers to the percentage of fat, muscle, bone, and water in your body. It provides a clearer picture of your fitness and health than weight alone.—
#bodycomposition #weight #musclemass #musclegain #fatloss #bodyfat #health #wellness #resistancetraining #cardio #nutrition
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#Caffeine in Your Blood Might Affect #BodyFat And #Diabetes Risk, Study Finds
https://www.sciencealert.com/caffeine-in-your-blood-might-affect-body-fat-and-diabetes-risk-study-finds -
Got a new Renpho #BodyFat Smart Scale. Good tool. A bit depressing...
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Got a new Renpho #BodyFat Smart Scale. Good tool. A bit depressing...
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Why do we have taste buds in our heart and testicles? | New Scientist
https://www.newscientist.com/article/mg26134751-400-why-do-we-have-taste-buds-in-our-heart-and-testicles/#TasteBuds
#Heart
#Testicles
#Obesity
#Brain
#Bladder
#Lungs
#BodyFat
#T2D
#Type2Diabetes
#IBS -
Why do we have taste buds in our heart and testicles? | New Scientist
https://www.newscientist.com/article/mg26134751-400-why-do-we-have-taste-buds-in-our-heart-and-testicles/#TasteBuds
#Heart
#Testicles
#Obesity
#Brain
#Bladder
#Lungs
#BodyFat
#T2D
#Type2Diabetes
#IBS -
P.S.A.
As we head into a new year, one of the most useful tests you can have is a DEXA scan
This will enable you to monitor changes in #BodyFat & #MuscleMass over the years
A brief thread on what the numbers mean and what you want to see..
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P.S.A.
As we head into a new year, one of the most useful tests you can have is a DEXA scan
This will enable you to monitor changes in #BodyFat & #MuscleMass over the years
A brief thread on what the numbers mean and what you want to see..
