#nausea — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #nausea, aggregated by home.social.
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https://www.europesays.com/britain/36496/ Prenatal & Postnatal Care Market in the United Kingdom | Report – IndexBox #CleanLabelAndNonGMOFormulation #ConsumerGoodsMarketReport #DelayedReleaseAndNauseaMinimizingCapsules #DTCSubscriptionECommercePlatforms #fatigue) #forecast #MarketAnalysis #nausea #NutritionalGapFilling #PostpartumRecoveryAndEnergy #PregnancySafePreservativeSystems #Prenatal&PostnatalCare #SkinElasticityAndStretchMarkPrevention #SymptomManagement(eG #UK #UnitedKingdom
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https://www.europesays.com/ie/481720/ Pima County Health Department warns some medications can increase heat risk #antidepressants #BetsyCamara #BloodPressureMedications #Éire #Health #heat #HeatExhaustion #HeatSafety #IE #Ireland #KatherinePatterson #Medication #Medications #MuscleCramps #Nausea #PimaCounty #PimaCountyHealthDepartment’sHeatReliefAndResponseTeam #PrescriptionPainkillers #thirst
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https://www.europesays.com/uk/955868/ Pima County Health Department warns some medications can increase heat risk #Antidepressants #BetsyCamara #BloodPressureMedications #Health #Heat #HeatExhaustion #HeatSafety #KatherinePatterson #Medication #medications #MuscleCramps #nausea #PimaCounty #PimaCountyHealthDepartment’sHeatReliefAndResponseTeam #PrescriptionPainkillers #thirst #UK #UnitedKingdom
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GLP-1 drugs may reshape how brain values rewarding foods
A new study from the University of Virginia reveals that a widely used class of weight-loss drugs does…
#NewsBeep #News #Medication #addiction #Amygdala #appetite #AU #Australia #Brain #Dopamine #Drugs #food #Health #Nausea #Neurons #oral #research #WeightLoss
https://www.newsbeep.com/au/666041/ -
GLP-1 drugs may reshape how brain values rewarding foods
A new study from the University of Virginia reveals that a widely used class of weight-loss drugs does…
#NewsBeep #News #Medication #addiction #Amygdala #appetite #AU #Australia #Brain #Dopamine #Drugs #food #Health #Nausea #Neurons #oral #research #WeightLoss
https://www.newsbeep.com/au/666041/ -
GLP-1 drugs may reshape how brain values rewarding foods
A new study from the University of Virginia reveals that a widely used class of weight-loss drugs does…
#NewsBeep #News #Medication #addiction #Amygdala #appetite #AU #Australia #Brain #Dopamine #Drugs #food #Health #Nausea #Neurons #oral #research #WeightLoss
https://www.newsbeep.com/au/666041/ -
GLP-1 drugs may reshape how brain values rewarding foods
A new study from the University of Virginia reveals that a widely used class of weight-loss drugs does…
#NewsBeep #News #Medication #addiction #Amygdala #appetite #AU #Australia #Brain #Dopamine #Drugs #food #Health #Nausea #Neurons #oral #research #WeightLoss
https://www.newsbeep.com/au/666041/ -
RE: https://flipboard.social/@newsguyusa/116483896730844416
OK, that's more than a bit embarrassing. The German word "Fremdschämen" (shame for the vices of others) is the sentiment that comes closest to what I feel.
#USA #nausea -
TopGum to unveil new women’s health gummies at Vitafoods Europe 2026
TopGum Industries has launched a new line of women’s health gummy infusions with seven formulations that cater to…
#Europe #EU #Botanicals #Menopause #Nausea #PMS #TopGum #Women’sHealth
https://www.europesays.com/europe/14543/ -
https://www.europesays.com/be-fr/57505/ « L’endométriose, c’est vivre avec un volcan dans son ventre », témoigne Melisa Llorente, de Grand-Rechain #AbdominalPain #ache #adult #asian #BE #BEFr #Belgique #Belgium #cramp #Dépression #digestion #dyspepsia #Endometriosis #gastric #Health #home #illness #indoors #inflammation #lifestyles #LyingDown #menses #Nausea #Pain #people #period #PMS #problem #Santé #sofa #stomach #Uncomfortable #woman #YoungAdult
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‘We’re Living in a Nightmare:’ Inside the Health Crisis of a #Texas Bitcoin Town
"Nighttime noise pollution directly leads to heart failure and molecular changes in the brain, which may lead to impaired cognitive development of children and make some people more prone to developing dementia"
by Andrew R. Chow, Jul 16, 2024
Excerpt: "n an evening in December 2023, 43-year-old small business owner Sarah Rosenkranz collapsed in her home in #GranburyTX and was rushed to the emergency room. Her heart pounded 200 beats per minute; her blood pressure spiked into hypertensive crisis; her skull throbbed. 'It felt like my head was in a pressure vise being crushed,' she says. 'That pain was worse than childbirth.'
"Rosenkranz’s migraine lasted for five days. Doctors gave her several rounds of IV medication and painkiller shots, but nothing seemed to knock down the pain, she says. This was odd, especially because local doctors were similarly vexed when Indigo, Rosenkranz’s 5-year-old daughter, was taken to urgent care earlier that year, screaming that she felt a 'red beam behind her eardrums.'
"It didn’t occur to Sarah that these symptoms could be linked. But in January 2024, she walked into a town hall in Granbury and found a room full of people worn thin from strange, debilitating illnesses. A mother said her 8-year-old daughter was losing her hearing and fluids were leaking from her ears. Several women said they experienced fainting spells, including while driving on the highway. Others said they were wracked by debilitating #vertigo and #nausea, waking up in the middle of the night mid-vomit.
"None of them knew what, exactly, was causing these symptoms. But they all shared a singular grievance: a dull aural #hum had crept into their lives, which growled or roared depending on the time of day, rattling their windows and rendering them unable to sleep. The hum, local law enforcement had learned, was emanating from a #Bitcoin mining facility that had recently moved into the area—and was exceeding legal noise ordinances on a daily basis."
Read more:
https://time.com/6982015/bitcoin-mining-texas-health/#NoisePollution #DataCenters #Wildlife #Humans #BitcoinMining #AISucks #AIDatacenters #Health
#Datacenters are #SonicWeapons! -
‘We’re Living in a Nightmare:’ Inside the Health Crisis of a #Texas Bitcoin Town
"Nighttime noise pollution directly leads to heart failure and molecular changes in the brain, which may lead to impaired cognitive development of children and make some people more prone to developing dementia"
by Andrew R. Chow, Jul 16, 2024
Excerpt: "n an evening in December 2023, 43-year-old small business owner Sarah Rosenkranz collapsed in her home in #GranburyTX and was rushed to the emergency room. Her heart pounded 200 beats per minute; her blood pressure spiked into hypertensive crisis; her skull throbbed. 'It felt like my head was in a pressure vise being crushed,' she says. 'That pain was worse than childbirth.'
"Rosenkranz’s migraine lasted for five days. Doctors gave her several rounds of IV medication and painkiller shots, but nothing seemed to knock down the pain, she says. This was odd, especially because local doctors were similarly vexed when Indigo, Rosenkranz’s 5-year-old daughter, was taken to urgent care earlier that year, screaming that she felt a 'red beam behind her eardrums.'
"It didn’t occur to Sarah that these symptoms could be linked. But in January 2024, she walked into a town hall in Granbury and found a room full of people worn thin from strange, debilitating illnesses. A mother said her 8-year-old daughter was losing her hearing and fluids were leaking from her ears. Several women said they experienced fainting spells, including while driving on the highway. Others said they were wracked by debilitating #vertigo and #nausea, waking up in the middle of the night mid-vomit.
"None of them knew what, exactly, was causing these symptoms. But they all shared a singular grievance: a dull aural #hum had crept into their lives, which growled or roared depending on the time of day, rattling their windows and rendering them unable to sleep. The hum, local law enforcement had learned, was emanating from a #Bitcoin mining facility that had recently moved into the area—and was exceeding legal noise ordinances on a daily basis."
Read more:
https://time.com/6982015/bitcoin-mining-texas-health/#NoisePollution #DataCenters #Wildlife #Humans #BitcoinMining #AISucks #AIDatacenters #Health
#Datacenters are #SonicWeapons! -
‘We’re Living in a Nightmare:’ Inside the Health Crisis of a #Texas Bitcoin Town
"Nighttime noise pollution directly leads to heart failure and molecular changes in the brain, which may lead to impaired cognitive development of children and make some people more prone to developing dementia"
by Andrew R. Chow, Jul 16, 2024
Excerpt: "n an evening in December 2023, 43-year-old small business owner Sarah Rosenkranz collapsed in her home in #GranburyTX and was rushed to the emergency room. Her heart pounded 200 beats per minute; her blood pressure spiked into hypertensive crisis; her skull throbbed. 'It felt like my head was in a pressure vise being crushed,' she says. 'That pain was worse than childbirth.'
"Rosenkranz’s migraine lasted for five days. Doctors gave her several rounds of IV medication and painkiller shots, but nothing seemed to knock down the pain, she says. This was odd, especially because local doctors were similarly vexed when Indigo, Rosenkranz’s 5-year-old daughter, was taken to urgent care earlier that year, screaming that she felt a 'red beam behind her eardrums.'
"It didn’t occur to Sarah that these symptoms could be linked. But in January 2024, she walked into a town hall in Granbury and found a room full of people worn thin from strange, debilitating illnesses. A mother said her 8-year-old daughter was losing her hearing and fluids were leaking from her ears. Several women said they experienced fainting spells, including while driving on the highway. Others said they were wracked by debilitating #vertigo and #nausea, waking up in the middle of the night mid-vomit.
"None of them knew what, exactly, was causing these symptoms. But they all shared a singular grievance: a dull aural #hum had crept into their lives, which growled or roared depending on the time of day, rattling their windows and rendering them unable to sleep. The hum, local law enforcement had learned, was emanating from a #Bitcoin mining facility that had recently moved into the area—and was exceeding legal noise ordinances on a daily basis."
Read more:
https://time.com/6982015/bitcoin-mining-texas-health/#NoisePollution #DataCenters #Wildlife #Humans #BitcoinMining #AISucks #AIDatacenters #Health
#Datacenters are #SonicWeapons! -
‘We’re Living in a Nightmare:’ Inside the Health Crisis of a #Texas Bitcoin Town
"Nighttime noise pollution directly leads to heart failure and molecular changes in the brain, which may lead to impaired cognitive development of children and make some people more prone to developing dementia"
by Andrew R. Chow, Jul 16, 2024
Excerpt: "n an evening in December 2023, 43-year-old small business owner Sarah Rosenkranz collapsed in her home in #GranburyTX and was rushed to the emergency room. Her heart pounded 200 beats per minute; her blood pressure spiked into hypertensive crisis; her skull throbbed. 'It felt like my head was in a pressure vise being crushed,' she says. 'That pain was worse than childbirth.'
"Rosenkranz’s migraine lasted for five days. Doctors gave her several rounds of IV medication and painkiller shots, but nothing seemed to knock down the pain, she says. This was odd, especially because local doctors were similarly vexed when Indigo, Rosenkranz’s 5-year-old daughter, was taken to urgent care earlier that year, screaming that she felt a 'red beam behind her eardrums.'
"It didn’t occur to Sarah that these symptoms could be linked. But in January 2024, she walked into a town hall in Granbury and found a room full of people worn thin from strange, debilitating illnesses. A mother said her 8-year-old daughter was losing her hearing and fluids were leaking from her ears. Several women said they experienced fainting spells, including while driving on the highway. Others said they were wracked by debilitating #vertigo and #nausea, waking up in the middle of the night mid-vomit.
"None of them knew what, exactly, was causing these symptoms. But they all shared a singular grievance: a dull aural #hum had crept into their lives, which growled or roared depending on the time of day, rattling their windows and rendering them unable to sleep. The hum, local law enforcement had learned, was emanating from a #Bitcoin mining facility that had recently moved into the area—and was exceeding legal noise ordinances on a daily basis."
Read more:
https://time.com/6982015/bitcoin-mining-texas-health/#NoisePollution #DataCenters #Wildlife #Humans #BitcoinMining #AISucks #AIDatacenters #Health
#Datacenters are #SonicWeapons! -
‘We’re Living in a Nightmare:’ Inside the Health Crisis of a #Texas Bitcoin Town
"Nighttime noise pollution directly leads to heart failure and molecular changes in the brain, which may lead to impaired cognitive development of children and make some people more prone to developing dementia"
by Andrew R. Chow, Jul 16, 2024
Excerpt: "n an evening in December 2023, 43-year-old small business owner Sarah Rosenkranz collapsed in her home in #GranburyTX and was rushed to the emergency room. Her heart pounded 200 beats per minute; her blood pressure spiked into hypertensive crisis; her skull throbbed. 'It felt like my head was in a pressure vise being crushed,' she says. 'That pain was worse than childbirth.'
"Rosenkranz’s migraine lasted for five days. Doctors gave her several rounds of IV medication and painkiller shots, but nothing seemed to knock down the pain, she says. This was odd, especially because local doctors were similarly vexed when Indigo, Rosenkranz’s 5-year-old daughter, was taken to urgent care earlier that year, screaming that she felt a 'red beam behind her eardrums.'
"It didn’t occur to Sarah that these symptoms could be linked. But in January 2024, she walked into a town hall in Granbury and found a room full of people worn thin from strange, debilitating illnesses. A mother said her 8-year-old daughter was losing her hearing and fluids were leaking from her ears. Several women said they experienced fainting spells, including while driving on the highway. Others said they were wracked by debilitating #vertigo and #nausea, waking up in the middle of the night mid-vomit.
"None of them knew what, exactly, was causing these symptoms. But they all shared a singular grievance: a dull aural #hum had crept into their lives, which growled or roared depending on the time of day, rattling their windows and rendering them unable to sleep. The hum, local law enforcement had learned, was emanating from a #Bitcoin mining facility that had recently moved into the area—and was exceeding legal noise ordinances on a daily basis."
Read more:
https://time.com/6982015/bitcoin-mining-texas-health/#NoisePollution #DataCenters #Wildlife #Humans #BitcoinMining #AISucks #AIDatacenters #Health
#Datacenters are #SonicWeapons! -
https://www.europesays.com/ie/335256/ Users prioritize weight loss despite side effects #Agonist #BariatricSurgery #blood #cancer #CardiovascularDisease #Chronic #Constipation #diabetes #Drugs #Efficacy #Éire #Glucagon #GlucagonLikePeptide1 #Glucose #Health #IE #Internet #Ireland #MetabolicDisease #Mortality #Nausea #Obesity #PhysicalActivity #Receptor #Research #semaglutide #Surgery #Type2Diabetes #Vomiting #WeightLoss #WeightManagement
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https://www.europesays.com/uk/702604/ The science behind an herbal remedy that has worked for thousands of years #almost #an #available #behind #Experts #for #ginger #has #Health #herbal #Medication #mild #moderate #nausea #of #often #properties #relieve #remedy #say #Science #Spice #studies #supermarket #that #the #thousands #UK #UnitedKingdom #used #worked #years
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The science behind an herbal remedy that has worked for thousands of years
Ginger is still often recommended as a way to ease stomach upset. Ginger, which is available at almost…
#NewsBeep #News #Medication #almost #an #available #behind #CA #Canada #experts #for #ginger #has #Health #herbal #mild #moderate #Nausea #of #often #Properties #relieve #remedy #say #Science #Spice #studies #Supermarket #that #the #thousands #used #worked #years
https://www.newsbeep.com/ca/413961/ -
https://www.europesays.com/ie/288159/ The science behind an herbal remedy that has worked for thousands of years #almost #an #available #behind #Éire #experts #for #ginger #Has #Health #herbal #IE #Ireland #Medication #mild #moderate #Nausea #of #often #properties #relieve #remedy #say #Science #Spice #studies #supermarket #that #the #thousands #used #worked #years
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Is there a best time of day to take vitamins?
C-ing is B-elieving — supplements are everywhere these days. Over 100,000 dietary or nutritional supplements are sold in the US alone. One survey indicated that about 74% of American adults take these products for health, energy or di…
#dining #cooking #diet #food #Nutrition #bacteria #exclusive #health #Medicine #nausea #nutrition #supplements #Vitamins #wellness
https://www.diningandcooking.com/2466163/is-there-a-best-time-of-day-to-take-vitamins/ -
Is there a best time of day to take vitamins? https://www.diningandcooking.com/2466163/is-there-a-best-time-of-day-to-take-vitamins/ #bacteria #exclusive #health #Medicine #nausea #nutrition #supplements #Vitamins #wellness
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Elektrostimulation gegen #VR-Übelkeit: Stimbox sagt #MotionSickness den Kampf an | heise online https://www.heise.de/news/Elektrostimulation-gegen-VR-Uebelkeit-Stimbox-sagt-Motion-Sickness-den-Kampf-an-11120175.html #nausea #VirtualReality
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https://www.europesays.com/ie/191587/ Study compares GLP-1 drug benefits and finds substantial variation in clinical effects #blood #BloodPressure #cancer #Constipation #diabetes #Drugs #Dyspepsia #Efficacy #Éire #Glucagon #Health #Heart #IE #Insulin #Ireland #Metabolism #MyocardialInfarction #Nausea #Obesity #Receptor #semaglutide #Stroke #therapy #Type2Diabetes
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I really need to remember not to take multivitamins on an empty stomach.
#nausea -
People say I have #BodyDysmorphophobia and to be honest they're right. Though not in the way they believe. For me it's just that I've never been able to judge my size. Even when I was young, like preteen young, I was overly concerned about my #weight and I had a six pack. But I was sure I was heavier than everyone else.
As I got older and bigger, I was always fighting that, but I was also trying to fight my nurturing. My mum was obsessed with #LosingWeight and as a result I tried to not be that. Throw that together with being a staunch #AntiMaterialist and all it meant was that there was a disconnect between how I looked and how I saw myself. And ultimately it didn't matter because I was determined to surround myself with people that loved me for me rather what I look like or what I owned.
I mean I had trash #EatingHabits, but I was cognisant enough to try and strive for the best despite those trash eating habits and so I managed to maintain my weight just the wrong side of correctly. Throughout my adult years I tried everything and nothing and no matter what, I couldn't get where I wanted to be, but I found solace in not being terrible.
Then came #COVID and everything changed. The balance broke and I started sliding in the wrong direction. Unaware BTW. After the #pandemic, I ended up in #IntensiveCare because the lack of balance broke me and I got a rare type of #diabetes that tried to reap my life. I was so confused by it all. I ate the same breakfast daily, designed to be nutritious and filling. I only ate lunch sometimes and dinner was a single takeaway serving. I believed I was doing everything right.
In hospital they told me I needed to #LoseWeight and I thought, who? Me? I spoke to a #dietician in the #type1diabetes department and I just remember feeling attacked the whole time. Though I did learn how to count carbohydrates. I was trying and actually started losing weight. It wasn't until I was discharged and ended up being prescribed #semaglutide. They asked if I wanted oral or injections and I opted for oral. My system is sensitive and so it instantly changed my life. Not in the miracle drug way, but I was struggling with #nausea and #AcidReflux, so I had to figure out how to adapt and I did. The key was portion sizes. Too large and I felt sick, too small and I had acid reflux.
I spoke to a different #dietician and her approach was different, it was a better fit for me. She suggested logging my meals in #MyFitnessPal and I was sceptical. But I recently got a new phone and Google were bundling Pixel Watches, so I looked into the #Fitbit app and saw it had meal logging. I began logging and then I began paying attention. The weight was dropping off of me aggressively. To the point that two different medical staff said they'd never seen such success before.
The dietitian then suggested I started walking to try and maintain as much muscle mass as possible. As someone that hates walking for no reason, I had to do some mental gymnastics, but eventually, maintain muscle mass became a good enough reason, so I found a route near me with a steep hill and started walking it. Once a week at first and then twice, four times and then every weekday. The hill started as a struggle and then it wasn't enough so I started adding more routes.
The dietitian then suggested I go to the #gym and I was open to the idea. I actually just wanted to ride #LimeBikes around the city, but they weren't available and so the gym seemed the next best solution. However my blood pressure had other ideas and they didn't think it was safe. So while I asked my doctor to give me permission, and they dragged their heels, I ended up using #Gemini to design a Circuit for me to do at home. Sod's Law meant one week after starting, two months after asking my doctor, I got permission to go to the gym. I asked Gemini to help me with a workout routine based on what they had available and have been going, going for hypertrophy, going for an #RPE of 7, going for the #MAV, going all in.
I've now lost an outrageous amount of weight and yet all I see is the imperfections because I could never judge size in the first place and I'm relatively okay with that. I'm never thinking about surgery, all I'm thinking about is #CaloriesInCaloriesOut, #Macronutrients and trying to improve my physique. I'm at a weight that I never thought possible and at a body fat percentage I never even dreamed of dreaming of. I can't judge me, because I'm incapable. That's my body dysmorphophobia; having no idea what I look like just believing I'm good enough looking to be desired and interesting enough to be loved.
In terms of #WeightLoss, first and foremost you need a desire. Not via magic but with your life. Learn how to log calories and then learn how to live in a #CalorieDeficit and then learn how to enjoy your calorie deficit. Portion control truly is your friend. After that, start strength training so your skin tightens as much as possible and you're good to go.
-
People say I have #BodyDysmorphophobia and to be honest they're right. Though not in the way they believe. For me it's just that I've never been able to judge my size. Even when I was young, like preteen young, I was overly concerned about my #weight and I had a six pack. But I was sure I was heavier than everyone else.
As I got older and bigger, I was always fighting that, but I was also trying to fight my nurturing. My mum was obsessed with #LosingWeight and as a result I tried to not be that. Throw that together with being a staunch #AntiMaterialist and all it meant was that there was a disconnect between how I looked and how I saw myself. And ultimately it didn't matter because I was determined to surround myself with people that loved me for me rather what I look like or what I owned.
I mean I had trash #EatingHabits, but I was cognisant enough to try and strive for the best despite those trash eating habits and so I managed to maintain my weight just the wrong side of correctly. Throughout my adult years I tried everything and nothing and no matter what, I couldn't get where I wanted to be, but I found solace in not being terrible.
Then came #COVID and everything changed. The balance broke and I started sliding in the wrong direction. Unaware BTW. After the #pandemic, I ended up in #IntensiveCare because the lack of balance broke me and I got a rare type of #diabetes that tried to reap my life. I was so confused by it all. I ate the same breakfast daily, designed to be nutritious and filling. I only ate lunch sometimes and dinner was a single takeaway serving. I believed I was doing everything right.
In hospital they told me I needed to #LoseWeight and I thought, who? Me? I spoke to a #dietician in the #type1diabetes department and I just remember feeling attacked the whole time. Though I did learn how to count carbohydrates. I was trying and actually started losing weight. It wasn't until I was discharged and ended up being prescribed #semaglutide. They asked if I wanted oral or injections and I opted for oral. My system is sensitive and so it instantly changed my life. Not in the miracle drug way, but I was struggling with #nausea and #AcidReflux, so I had to figure out how to adapt and I did. The key was portion sizes. Too large and I felt sick, too small and I had acid reflux.
I spoke to a different #dietician and her approach was different, it was a better fit for me. She suggested logging my meals in #MyFitnessPal and I was sceptical. But I recently got a new phone and Google were bundling Pixel Watches, so I looked into the #Fitbit app and saw it had meal logging. I began logging and then I began paying attention. The weight was dropping off of me aggressively. To the point that two different medical staff said they'd never seen such success before.
The dietitian then suggested I started walking to try and maintain as much muscle mass as possible. As someone that hates walking for no reason, I had to do some mental gymnastics, but eventually, maintain muscle mass became a good enough reason, so I found a route near me with a steep hill and started walking it. Once a week at first and then twice, four times and then every weekday. The hill started as a struggle and then it wasn't enough so I started adding more routes.
The dietitian then suggested I go to the #gym and I was open to the idea. I actually just wanted to ride #LimeBikes around the city, but they weren't available and so the gym seemed the next best solution. However my blood pressure had other ideas and they didn't think it was safe. So while I asked my doctor to give me permission, and they dragged their heels, I ended up using #Gemini to design a Circuit for me to do at home. Sod's Law meant one week after starting, two months after asking my doctor, I got permission to go to the gym. I asked Gemini to help me with a workout routine based on what they had available and have been going, going for hypertrophy, going for an #RPE of 7, going for the #MAV, going all in.
I've now lost an outrageous amount of weight and yet all I see is the imperfections because I could never judge size in the first place and I'm relatively okay with that. I'm never thinking about surgery, all I'm thinking about is #CaloriesInCaloriesOut, #Macronutrients and trying to improve my physique. I'm at a weight that I never thought possible and at a body fat percentage I never even dreamed of dreaming of. I can't judge me, because I'm incapable. That's my body dysmorphophobia; having no idea what I look like just believing I'm good enough looking to be desired and interesting enough to be loved.
In terms of #WeightLoss, first and foremost you need a desire. Not via magic but with your life. Learn how to log calories and then learn how to live in a #CalorieDeficit and then learn how to enjoy your calorie deficit. Portion control truly is your friend. After that, start strength training so your skin tightens as much as possible and you're good to go.
-
People say I have #BodyDysmorphophobia and to be honest they're right. Though not in the way they believe. For me it's just that I've never been able to judge my size. Even when I was young, like preteen young, I was overly concerned about my #weight and I had a six pack. But I was sure I was heavier than everyone else.
As I got older and bigger, I was always fighting that, but I was also trying to fight my nurturing. My mum was obsessed with #LosingWeight and as a result I tried to not be that. Throw that together with being a staunch #AntiMaterialist and all it meant was that there was a disconnect between how I looked and how I saw myself. And ultimately it didn't matter because I was determined to surround myself with people that loved me for me rather what I look like or what I owned.
I mean I had trash #EatingHabits, but I was cognisant enough to try and strive for the best despite those trash eating habits and so I managed to maintain my weight just the wrong side of correctly. Throughout my adult years I tried everything and nothing and no matter what, I couldn't get where I wanted to be, but I found solace in not being terrible.
Then came #COVID and everything changed. The balance broke and I started sliding in the wrong direction. Unaware BTW. After the #pandemic, I ended up in #IntensiveCare because the lack of balance broke me and I got a rare type of #diabetes that tried to reap my life. I was so confused by it all. I ate the same breakfast daily, designed to be nutritious and filling. I only ate lunch sometimes and dinner was a single takeaway serving. I believed I was doing everything right.
In hospital they told me I needed to #LoseWeight and I thought, who? Me? I spoke to a #dietician in the #type1diabetes department and I just remember feeling attacked the whole time. Though I did learn how to count carbohydrates. I was trying and actually started losing weight. It wasn't until I was discharged and ended up being prescribed #semaglutide. They asked if I wanted oral or injections and I opted for oral. My system is sensitive and so it instantly changed my life. Not in the miracle drug way, but I was struggling with #nausea and #AcidReflux, so I had to figure out how to adapt and I did. The key was portion sizes. Too large and I felt sick, too small and I had acid reflux.
I spoke to a different #dietician and her approach was different, it was a better fit for me. She suggested logging my meals in #MyFitnessPal and I was sceptical. But I recently got a new phone and Google were bundling Pixel Watches, so I looked into the #Fitbit app and saw it had meal logging. I began logging and then I began paying attention. The weight was dropping off of me aggressively. To the point that two different medical staff said they'd never seen such success before.
The dietitian then suggested I started walking to try and maintain as much muscle mass as possible. As someone that hates walking for no reason, I had to do some mental gymnastics, but eventually, maintain muscle mass became a good enough reason, so I found a route near me with a steep hill and started walking it. Once a week at first and then twice, four times and then every weekday. The hill started as a struggle and then it wasn't enough so I started adding more routes.
The dietitian then suggested I go to the #gym and I was open to the idea. I actually just wanted to ride #LimeBikes around the city, but they weren't available and so the gym seemed the next best solution. However my blood pressure had other ideas and they didn't think it was safe. So while I asked my doctor to give me permission, and they dragged their heels, I ended up using #Gemini to design a Circuit for me to do at home. Sod's Law meant one week after starting, two months after asking my doctor, I got permission to go to the gym. I asked Gemini to help me with a workout routine based on what they had available and have been going, going for hypertrophy, going for an #RPE of 7, going for the #MAV, going all in.
I've now lost an outrageous amount of weight and yet all I see is the imperfections because I could never judge size in the first place and I'm relatively okay with that. I'm never thinking about surgery, all I'm thinking about is #CaloriesInCaloriesOut, #Macronutrients and trying to improve my physique. I'm at a weight that I never thought possible and at a body fat percentage I never even dreamed of dreaming of. I can't judge me, because I'm incapable. That's my body dysmorphophobia; having no idea what I look like just believing I'm good enough looking to be desired and interesting enough to be loved.
In terms of #WeightLoss, first and foremost you need a desire. Not via magic but with your life. Learn how to log calories and then learn how to live in a #CalorieDeficit and then learn how to enjoy your calorie deficit. Portion control truly is your friend. After that, start strength training so your skin tightens as much as possible and you're good to go.
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People say I have #BodyDysmorphophobia and to be honest they're right. Though not in the way they believe. For me it's just that I've never been able to judge my size. Even when I was young, like preteen young, I was overly concerned about my #weight and I had a six pack. But I was sure I was heavier than everyone else.
As I got older and bigger, I was always fighting that, but I was also trying to fight my nurturing. My mum was obsessed with #LosingWeight and as a result I tried to not be that. Throw that together with being a staunch #AntiMaterialist and all it meant was that there was a disconnect between how I looked and how I saw myself. And ultimately it didn't matter because I was determined to surround myself with people that loved me for me rather what I look like or what I owned.
I mean I had trash #EatingHabits, but I was cognisant enough to try and strive for the best despite those trash eating habits and so I managed to maintain my weight just the wrong side of correctly. Throughout my adult years I tried everything and nothing and no matter what, I couldn't get where I wanted to be, but I found solace in not being terrible.
Then came #COVID and everything changed. The balance broke and I started sliding in the wrong direction. Unaware BTW. After the #pandemic, I ended up in #IntensiveCare because the lack of balance broke me and I got a rare type of #diabetes that tried to reap my life. I was so confused by it all. I ate the same breakfast daily, designed to be nutritious and filling. I only ate lunch sometimes and dinner was a single takeaway serving. I believed I was doing everything right.
In hospital they told me I needed to #LoseWeight and I thought, who? Me? I spoke to a #dietician in the #type1diabetes department and I just remember feeling attacked the whole time. Though I did learn how to count carbohydrates. I was trying and actually started losing weight. It wasn't until I was discharged and ended up being prescribed #semaglutide. They asked if I wanted oral or injections and I opted for oral. My system is sensitive and so it instantly changed my life. Not in the miracle drug way, but I was struggling with #nausea and #AcidReflux, so I had to figure out how to adapt and I did. The key was portion sizes. Too large and I felt sick, too small and I had acid reflux.
I spoke to a different #dietician and her approach was different, it was a better fit for me. She suggested logging my meals in #MyFitnessPal and I was sceptical. But I recently got a new phone and Google were bundling Pixel Watches, so I looked into the #Fitbit app and saw it had meal logging. I began logging and then I began paying attention. The weight was dropping off of me aggressively. To the point that two different medical staff said they'd never seen such success before.
The dietitian then suggested I started walking to try and maintain as much muscle mass as possible. As someone that hates walking for no reason, I had to do some mental gymnastics, but eventually, maintain muscle mass became a good enough reason, so I found a route near me with a steep hill and started walking it. Once a week at first and then twice, four times and then every weekday. The hill started as a struggle and then it wasn't enough so I started adding more routes.
The dietitian then suggested I go to the #gym and I was open to the idea. I actually just wanted to ride #LimeBikes around the city, but they weren't available and so the gym seemed the next best solution. However my blood pressure had other ideas and they didn't think it was safe. So while I asked my doctor to give me permission, and they dragged their heels, I ended up using #Gemini to design a Circuit for me to do at home. Sod's Law meant one week after starting, two months after asking my doctor, I got permission to go to the gym. I asked Gemini to help me with a workout routine based on what they had available and have been going, going for hypertrophy, going for an #RPE of 7, going for the #MAV, going all in.
I've now lost an outrageous amount of weight and yet all I see is the imperfections because I could never judge size in the first place and I'm relatively okay with that. I'm never thinking about surgery, all I'm thinking about is #CaloriesInCaloriesOut, #Macronutrients and trying to improve my physique. I'm at a weight that I never thought possible and at a body fat percentage I never even dreamed of dreaming of. I can't judge me, because I'm incapable. That's my body dysmorphophobia; having no idea what I look like just believing I'm good enough looking to be desired and interesting enough to be loved.
In terms of #WeightLoss, first and foremost you need a desire. Not via magic but with your life. Learn how to log calories and then learn how to live in a #CalorieDeficit and then learn how to enjoy your calorie deficit. Portion control truly is your friend. After that, start strength training so your skin tightens as much as possible and you're good to go.
-
People say I have #BodyDysmorphophobia and to be honest they're right. Though not in the way they believe. For me it's just that I've never been able to judge my size. Even when I was young, like preteen young, I was overly concerned about my #weight and I had a six pack. But I was sure I was heavier than everyone else.
As I got older and bigger, I was always fighting that, but I was also trying to fight my nurturing. My mum was obsessed with #LosingWeight and as a result I tried to not be that. Throw that together with being a staunch #AntiMaterialist and all it meant was that there was a disconnect between how I looked and how I saw myself. And ultimately it didn't matter because I was determined to surround myself with people that loved me for me rather what I look like or what I owned.
I mean I had trash #EatingHabits, but I was cognisant enough to try and strive for the best despite those trash eating habits and so I managed to maintain my weight just the wrong side of correctly. Throughout my adult years I tried everything and nothing and no matter what, I couldn't get where I wanted to be, but I found solace in not being terrible.
Then came #COVID and everything changed. The balance broke and I started sliding in the wrong direction. Unaware BTW. After the #pandemic, I ended up in #IntensiveCare because the lack of balance broke me and I got a rare type of #diabetes that tried to reap my life. I was so confused by it all. I ate the same breakfast daily, designed to be nutritious and filling. I only ate lunch sometimes and dinner was a single takeaway serving. I believed I was doing everything right.
In hospital they told me I needed to #LoseWeight and I thought, who? Me? I spoke to a #dietician in the #type1diabetes department and I just remember feeling attacked the whole time. Though I did learn how to count carbohydrates. I was trying and actually started losing weight. It wasn't until I was discharged and ended up being prescribed #semaglutide. They asked if I wanted oral or injections and I opted for oral. My system is sensitive and so it instantly changed my life. Not in the miracle drug way, but I was struggling with #nausea and #AcidReflux, so I had to figure out how to adapt and I did. The key was portion sizes. Too large and I felt sick, too small and I had acid reflux.
I spoke to a different #dietician and her approach was different, it was a better fit for me. She suggested logging my meals in #MyFitnessPal and I was sceptical. But I recently got a new phone and Google were bundling Pixel Watches, so I looked into the #Fitbit app and saw it had meal logging. I began logging and then I began paying attention. The weight was dropping off of me aggressively. To the point that two different medical staff said they'd never seen such success before.
The dietitian then suggested I started walking to try and maintain as much muscle mass as possible. As someone that hates walking for no reason, I had to do some mental gymnastics, but eventually, maintain muscle mass became a good enough reason, so I found a route near me with a steep hill and started walking it. Once a week at first and then twice, four times and then every weekday. The hill started as a struggle and then it wasn't enough so I started adding more routes.
The dietitian then suggested I go to the #gym and I was open to the idea. I actually just wanted to ride #LimeBikes around the city, but they weren't available and so the gym seemed the next best solution. However my blood pressure had other ideas and they didn't think it was safe. So while I asked my doctor to give me permission, and they dragged their heels, I ended up using #Gemini to design a Circuit for me to do at home. Sod's Law meant one week after starting, two months after asking my doctor, I got permission to go to the gym. I asked Gemini to help me with a workout routine based on what they had available and have been going, going for hypertrophy, going for an #RPE of 7, going for the #MAV, going all in.
I've now lost an outrageous amount of weight and yet all I see is the imperfections because I could never judge size in the first place and I'm relatively okay with that. I'm never thinking about surgery, all I'm thinking about is #CaloriesInCaloriesOut, #Macronutrients and trying to improve my physique. I'm at a weight that I never thought possible and at a body fat percentage I never even dreamed of dreaming of. I can't judge me, because I'm incapable. That's my body dysmorphophobia; having no idea what I look like just believing I'm good enough looking to be desired and interesting enough to be loved.
In terms of #WeightLoss, first and foremost you need a desire. Not via magic but with your life. Learn how to log calories and then learn how to live in a #CalorieDeficit and then learn how to enjoy your calorie deficit. Portion control truly is your friend. After that, start strength training so your skin tightens as much as possible and you're good to go.
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#Beaches from Crystal River, Florida, to Ogunquit, Maine, have been under advisories warning about #WaterQuality this week because of elevated levels of #bacteria associated with #fecal #waste. The advisories typically discourage #beachgoers from going in the #water because the #bacteria can cause #gastrointestinal #illness, #rashes & #nausea.
#beach #pollution #PublicHealth #lake #river #ocean #Trump #EPA #LaborDay #LaborDayWeekend
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#Beaches from Crystal River, Florida, to Ogunquit, Maine, have been under advisories warning about #WaterQuality this week because of elevated levels of #bacteria associated with #fecal #waste. The advisories typically discourage #beachgoers from going in the #water because the #bacteria can cause #gastrointestinal #illness, #rashes & #nausea.
#beach #pollution #PublicHealth #lake #river #ocean #Trump #EPA #LaborDay #LaborDayWeekend
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#Beaches from Crystal River, Florida, to Ogunquit, Maine, have been under advisories warning about #WaterQuality this week because of elevated levels of #bacteria associated with #fecal #waste. The advisories typically discourage #beachgoers from going in the #water because the #bacteria can cause #gastrointestinal #illness, #rashes & #nausea.
#beach #pollution #PublicHealth #lake #river #ocean #Trump #EPA #LaborDay #LaborDayWeekend
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#Beaches from Crystal River, Florida, to Ogunquit, Maine, have been under advisories warning about #WaterQuality this week because of elevated levels of #bacteria associated with #fecal #waste. The advisories typically discourage #beachgoers from going in the #water because the #bacteria can cause #gastrointestinal #illness, #rashes & #nausea.
#beach #pollution #PublicHealth #lake #river #ocean #Trump #EPA #LaborDay #LaborDayWeekend
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#Beaches from Crystal River, Florida, to Ogunquit, Maine, have been under advisories warning about #WaterQuality this week because of elevated levels of #bacteria associated with #fecal #waste. The advisories typically discourage #beachgoers from going in the #water because the #bacteria can cause #gastrointestinal #illness, #rashes & #nausea.
#beach #pollution #PublicHealth #lake #river #ocean #Trump #EPA #LaborDay #LaborDayWeekend
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An hour past QCAT tribunal court time with Real Estate.
Complete #ActuallyAutistic sensory overload nightmare.
Name still not on board and only showing times at 9AM.
Watching it has pushed my peripheral vestibular function past threshold.
I’m on the verge of passing out.
#auspol #HousingInsecurity #ABI #PeripheralVestibularDysfunction #Fibromyalgia #Vertigo #Nausea
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Dear producers, please stop with the shaky camera
After I just had to stop watching the 4th TV series within a few months about 10mins into the first episode because I could not handle the shaky, handheld camera, I would like to use my humble blog, which definitely no TV show producers will ever read, to rant about this absolutely stupid trend.
I just cannot watch anything with shaky camera. Very similar to how first person (and some third […]
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X - Nausea - live 1980 (Decline of Western Civilization)
#punk #punks #punkrock #xtheband #nausea #declineofwesterncivilization #history #punkrockhistory
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Mediterranean diet lowers COVID-19 risk, but its effect on symptoms and severity remains uncertain https://www.diningandcooking.com/1970743/mediterranean-diet-lowers-covid-19-risk-but-its-effect-on-symptoms-and-severity-remains-uncertain/ ##COVID19 ##inflammation #coronavirus #cough #Cytokine #Cytokines #diarrhea #diet #Fever #Fish #food #Frequency #Immunomodulatory #Mediterranean #MediterraneanDiet #Mortality #NasalCongestion #nausea #OliveOil #oxygen #pandemic #SARS #SARSCoV2 #SoreThroat #Throat #VitaminC
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Mediterranean diet lowers COVID-19 risk, but its effect on symptoms and severity remains uncertain https://www.diningandcooking.com/1970743/mediterranean-diet-lowers-covid-19-risk-but-its-effect-on-symptoms-and-severity-remains-uncertain/ ##COVID19 ##inflammation #coronavirus #cough #Cytokine #Cytokines #diarrhea #diet #Fever #Fish #food #Frequency #Immunomodulatory #Mediterranean #MediterraneanDiet #Mortality #NasalCongestion #nausea #OliveOil #oxygen #pandemic #SARS #SARSCoV2 #SoreThroat #Throat #VitaminC
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Mediterranean diet lowers COVID-19 risk, but its effect on symptoms and severity remains uncertain https://www.diningandcooking.com/1970743/mediterranean-diet-lowers-covid-19-risk-but-its-effect-on-symptoms-and-severity-remains-uncertain/ ##COVID19 ##inflammation #coronavirus #cough #Cytokine #Cytokines #diarrhea #diet #Fever #Fish #food #Frequency #Immunomodulatory #Mediterranean #MediterraneanDiet #Mortality #NasalCongestion #nausea #OliveOil #oxygen #pandemic #SARS #SARSCoV2 #SoreThroat #Throat #VitaminC
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CW: emetophobes avoid: gross illustration art!
Symptom: Chemo-induced nausea & vomiting.
https://www.illmarks.com/symptom-chemo-induced-nausea-vomiting/
#anatomy #bodyHorror #bodyMapping #chronicIllness #emetophobia #gross #horrorArt #mastCell #mastCellActivationSyndrome #mastocytosis #mcas #medart #medicalArt #MillionsMissing #nausea #pwLC #pwme #SciArt #scienceArt
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CW: emetophobes avoid: gross illustration art!
Symptom: Chemo-induced nausea & vomiting.
https://www.illmarks.com/symptom-chemo-induced-nausea-vomiting/
#anatomy #bodyHorror #bodyMapping #chronicIllness #emetophobia #gross #horrorArt #mastCell #mastCellActivationSyndrome #mastocytosis #mcas #medart #medicalArt #MillionsMissing #nausea #pwLC #pwme #SciArt #scienceArt