The Mediterranean diet counterpart that could extend lifespan
A diet rich in fruits, vegetables, whole grains, and rapeseed oil that is commonly eaten in Nordic nations can lower the risk of mortality, according to a long-term study of the Swedish population. The study, published in The American Journal of Clinical Nutrition, f…
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https://www.diningandcooking.com/2860874/the-mediterranean-diet-counterpart-that-could-extend-lifespan-4/