#anxietyawareness — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #anxietyawareness, aggregated by home.social.
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DATE: May 16, 2026 at 08:41AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Scientists find hidden brain nutrient deficit that may fuel anxiety
URL: https://www.sciencedaily.com/releases/2026/05/260515234759.htm
A major analysis of brain scans found that people with anxiety disorders have noticeably lower levels of choline, a nutrient crucial for healthy brain function. The strongest evidence appeared in the prefrontal cortex, the region tied to emotional control and decision-making. Researchers say the discovery is the first clear chemical brain pattern linked to anxiety and could eventually lead to new nutrition-based treatments.
URL: https://www.sciencedaily.com/releases/2026/05/260515234759.htm
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DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
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Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
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It's primitive... but it works... mostly...
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #AnxietyNutrition #BrainHealth #Choline #PrefrontalCortex #MentalHealthResearch #Neuroscience #BrainDiet #NutritionForMentalHealth #AnxietyAwareness #HealthyBrain
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DATE: May 16, 2026 at 08:41AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Scientists find hidden brain nutrient deficit that may fuel anxiety
URL: https://www.sciencedaily.com/releases/2026/05/260515234759.htm
A major analysis of brain scans found that people with anxiety disorders have noticeably lower levels of choline, a nutrient crucial for healthy brain function. The strongest evidence appeared in the prefrontal cortex, the region tied to emotional control and decision-making. Researchers say the discovery is the first clear chemical brain pattern linked to anxiety and could eventually lead to new nutrition-based treatments.
URL: https://www.sciencedaily.com/releases/2026/05/260515234759.htm
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DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
READ ONLINE: http://read-the-rss-mega-archive.clinicians-exchange.org
It's primitive... but it works... mostly...
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #AnxietyNutrition #BrainHealth #Choline #PrefrontalCortex #MentalHealthResearch #Neuroscience #BrainDiet #NutritionForMentalHealth #AnxietyAwareness #HealthyBrain
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DATE: May 16, 2026 at 08:41AM
SOURCE: SCIENCE DAILY MIND-BRAIN FEEDTITLE: Scientists find hidden brain nutrient deficit that may fuel anxiety
URL: https://www.sciencedaily.com/releases/2026/05/260515234759.htm
A major analysis of brain scans found that people with anxiety disorders have noticeably lower levels of choline, a nutrient crucial for healthy brain function. The strongest evidence appeared in the prefrontal cortex, the region tied to emotional control and decision-making. Researchers say the discovery is the first clear chemical brain pattern linked to anxiety and could eventually lead to new nutrition-based treatments.
URL: https://www.sciencedaily.com/releases/2026/05/260515234759.htm
-------------------------------------------------
DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
READ ONLINE: http://read-the-rss-mega-archive.clinicians-exchange.org
It's primitive... but it works... mostly...
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #AnxietyNutrition #BrainHealth #Choline #PrefrontalCortex #MentalHealthResearch #Neuroscience #BrainDiet #NutritionForMentalHealth #AnxietyAwareness #HealthyBrain
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Nervous system regulation. What regulates the nervous system?
#anxiety #anxietyawareness #mentalhealth #stress #mentalwellness #emotionalhealth #mentalhealthawareness #ymhc -
Nervous system regulation. What regulates the nervous system?
#anxiety #anxietyawareness #mentalhealth #stress #mentalwellness #emotionalhealth #mentalhealthawareness #ymhc -
Nervous system regulation. What regulates the nervous system?
#anxiety #anxietyawareness #mentalhealth #stress #mentalwellness #emotionalhealth #mentalhealthawareness #ymhc -
Nervous system regulation. What regulates the nervous system?
#anxiety #anxietyawareness #mentalhealth #stress #mentalwellness #emotionalhealth #mentalhealthawareness #ymhc -
Nervous system regulation. What regulates the nervous system?
#anxiety #anxietyawareness #mentalhealth #stress #mentalwellness #emotionalhealth #mentalhealthawareness #ymhc -
Mental health reminder for panic attacks
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
Mental health reminder for panic attacks
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
Mental health reminder for panic attacks
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
Mental health reminder for panic attacks
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
Mental health reminder for panic attacks
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
It takes 10,000 hours to become an expert at something, so let me know if you have any questions about anxiety. By @itslaurentbtw
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #ymhc -
It takes 10,000 hours to become an expert at something, so let me know if you have any questions about anxiety. By @itslaurentbtw
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #ymhc -
It takes 10,000 hours to become an expert at something, so let me know if you have any questions about anxiety. By @itslaurentbtw
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #ymhc -
It takes 10,000 hours to become an expert at something, so let me know if you have any questions about anxiety. By @itslaurentbtw
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #ymhc -
It takes 10,000 hours to become an expert at something, so let me know if you have any questions about anxiety. By @itslaurentbtw
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #ymhc -
Start with a calm morning routine. Predictability reduces anxiety and sets a tone of safety for the day.
#anxiety #anxietyawareness #stress #mentalwellness #emotionalhealth #studentmentalhealth #selfcareroutine #healthyhabits #mentalhealthmatters #ymhc
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Anxiety Feels Like... Physical, Mental, and Emotional symptoms.
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc
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The thing about anxiety is that it is so physical... even when I look completely fine on the outside, I am crippled by anxiety on the inside. It feels like me fighting against myself constantly and it is so exhausting. By @ChloeBellerbyMH
#anxiety #anxietyawareness #mentalhealth #stress #emotionalhealth #ymhc
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What to do if you are anxious at school: practice relaxation techniques, talk about feelings with trusted adults, and create a supportive routine. https://ymhc.ngo/workbooks
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc
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When kids are anxious in the classroom, they might have a hard time focusing on the lesson and ignoring the worried thoughts overtaking their brains.
#anxiety #anxietyawareness #studentmentalhealth #schoolanxiety #mentalhealth #mentalhealthawareness #teachers #education #ymhc
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Coping with stress is an essential resource that offers valuable tools to understand cognitive, emotional, and physical signs of stress.
#anxiety #anxietyawareness #stress #mentalwellness #emotionalhealth #mentalhealthawareness #copingstrategies #ymhc
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Coping with stress is an essential resource that offers valuable tools to understand cognitive, emotional, and physical signs of stress.
#anxiety #anxietyawareness #stress #mentalwellness #emotionalhealth #mentalhealthawareness #copingstrategies #ymhc
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Coping with stress is an essential resource that offers valuable tools to understand cognitive, emotional, and physical signs of stress.
#anxiety #anxietyawareness #stress #mentalwellness #emotionalhealth #mentalhealthawareness #copingstrategies #ymhc
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Coping with stress is an essential resource that offers valuable tools to understand cognitive, emotional, and physical signs of stress.
#anxiety #anxietyawareness #stress #mentalwellness #emotionalhealth #mentalhealthawareness #copingstrategies #ymhc
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Coping with stress is an essential resource that offers valuable tools to understand cognitive, emotional, and physical signs of stress.
#anxiety #anxietyawareness #stress #mentalwellness #emotionalhealth #mentalhealthawareness #copingstrategies #ymhc
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I am intimately familiar with that thought.
By dinos and comics
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #mentalhealthhumor
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YMHC Resource Booklet: Coping With Stress. https://ymhc.me/printables
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #ymhc #resources
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STOP technique: interrupt anxious thoughts and feelings. Stop. Take a deep breath. Observe. Proceed.
#anxiety #copingskills #copingstrategies #anxietyawareness #mentalhealth #mentalwellness #selfcare #stress #emotionalhealth #ymhc
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How can teachers support students with anxiety?
#anxiety #anxietyawareness #mentalhealth #mentalhealthawareness #studentmentalhealth #schoolmentalhealth #studentwellbeing #teachers #educators #mentalwellness #ymhc
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“Anxiety is a lot like a toddler. It never stops talking, tells you you’re wrong about everything, and wakes you up at 3 a.m.”
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #studentmentalhealth #ymhc
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How come?
When Peter Parker tingles in the face of danger, it's called his "spidey-sense."
But when I do it, it's called "generalized anxiety disorder."By brian
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #mentalhealthhumor #funnymemes
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Tips to help with an anxiety attack
#anxiety #anxietyawareness #grounding #copingskills #copingstrategies #mentalhealth #mentalwellness #stress #emotionalhealth #studentmentalhealth #ymhc
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Yes, all kids feel anxious about school sometimes. But for some, anxiety isn’t just a passing feeling—it’s a constant, overwhelming state. Now imagine being a child, feeling this every single day, with no idea why or how to make it stop.
By @itsthatparent
#anxiety #anxietyawareness #mentalhealth #stress #emotionalhealth #studentmentalhealth #schoolanxiety #schoolphobia #parenting #mentalwellness #ymhc
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Yes, all kids feel anxious about school sometimes. But for some, anxiety isn't just a passing feeling—it's a constant, overwhelming state. Now imagine being a child, feeling this every single day, with no idea why or how to make it stop.
#anxiety #anxietyawareness #schoolanxiety #schoolphobia #schoolavoidance #mentalhealth #mentalwellness #studentmentalhealth #schoolmentalhealth #ymhc
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Things to ask yourself when you're anxious
By @crazyheadcomics
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #selfcare #selflove
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What Loneliness does to our brain... Loneliness is not the same as wanting a solitary life. Loneliness makes cognitive decline happen faster, increases the sensitivity to dementia & early death, can increase depression, anxiety & negative emotions & affect motivation and stress responsiveness.
#mentalhealth
#selfcompassion
#mentalhealthrecovery
#mentalhealthmatters
#mentalhealthsupport
#mentalwellness
#feelingalone
#depressionawareness
#anxietyawareness
#anxiety
#stress
#therapy -
Signs & Symptoms of Anxiety Disorders
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #toolsforwellness
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How To Manage Anxiety
By BlessingManifesting
#anxiety #anxietyawareness #mentalhealth #stress #mentalwellness #copingskills #copingstrategies #selfcare #mindfulness #wellness #ymhc
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8 Things to Say to an Anxious Child
#anxiety #anxietyawareness #mentalhealth #mentalwellness #emotionalhealth #studentmentalhealth #childmentalhealth #toolsforwellness #ymhc
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https://medium.com/storyangles/stay-when-your-mind-wants-to-run-a543fac352ea
Anxious Attachers Can Turn Their Pattern Into Relationship Strength.
#anxiousattachment #anxiety #anxietyawareness #attachment #medium #relationship #relationships #Communication