Live and recent posts from across the Fediverse tagged #cardiohealth, aggregated by home.social.
Being vaccinated against shingles has been linked to a lower risk of cardiovascular disease before, but now a study suggests that the vaccine that is currently being used reduces the odds more than… #science #vaccines #cardiohealth
Posted into FLIPBOARD EXCHANGE FEED 🗞️ @flipboard-exchange-feed-Econopass
For most adults, a daily caffeine habit may be safer for the heart than many people assume. A new American Heart Association review found that up to 400 milligrams of caffeine a day, roughly three to… #wellness #caffeine #cardiohealth
Posted into FLIPBOARD EXCHANGE FEED 🗞️ @flipboard-exchange-feed-Econopass
More Push-Ups, Fewer Heart Woes? The Numbers Tell a Story
Can doing 40 push-ups lower heart risk by 96%? Study shows 11+ push-ups cut risk by 64% over 10 years. Find out why.
#HeartHealth, #FitnessTips, #PushUpChallenge, #CardioHealth, #HealthyLiving
https://newsletter.tf/40-push-ups-lower-heart-risk-10-years/
Performing 40 or more push-ups is linked to a 96% lower risk of heart problems over 10 years. This is a much higher benefit than doing 11 push-ups, which lowers risk by 64%.
#HeartHealth, #FitnessTips, #PushUpChallenge, #CardioHealth, #HealthyLiving
https://newsletter.tf/40-push-ups-lower-heart-risk-10-years/
Bác sĩ tim mạch khuyên nên ăn rau lá xanh càng nhiều càng tốt. Chúng được xem là “vua” bảo vệ tim và là phần không thể thiếu của chế độ ăn lành mạnh. #RauLáXanh #SứcKhỏeTimMạch #ĂnLànhMạnh #HealthyEating #CardioHealth #HealthVietnam
https://vietnamnet.vn/mot-loai-rau-duoc-bac-si-tim-mach-khuyen-an-cang-nhieu-cang-tot-2461027.html
Diet
Vegan, omnivore
Healthy heart protection
Rich nutrients, cardiovascular trends
Veganism
Weekend warriors fit
Exercise few days a week
Same health benefit