#fitnesstips — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #fitnesstips, aggregated by home.social.
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Tips for Dumbbell Standing Bicep Curls 💪⤴️
Your priority should be focus on creating tension through the biceps rather than simply moving the dumbbell from point A to point B.
👉 Keep your upper arms mostly stationary.
👉 Brace your core and stay tall.
👉 Curl one arm at a time with control.
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#FitnessJourney #SelfDiscipline #PodcastDiscussion #PersonalGrowth #Balance #Motivation #HardWork #SelfLove #FitnessTips #Transformation #FitnessJourney #SelfDiscipline #PodcastDiscussion #PersonalGrowth #Balance #Motivation #HardWork #SelfLove #FitnessTips #Transformation https://mastodon.social/@biohackingpathway/117048963823584698
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#FitnessJourney #SelfDiscipline #PodcastDiscussion #PersonalGrowth #Balance #Motivation #HardWork #SelfLove #FitnessTips #Transformation #FitnessJourney #SelfDiscipline #PodcastDiscussion #PersonalGrowth #Balance #Motivation #HardWork #SelfLove #FitnessTips #Transformation https://mastodon.social/@biohackingpathway/116346589144689024
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#FitnessJourney #SelfDiscipline #PodcastDiscussion #PersonalGrowth #Balance #Motivation #HardWork #SelfLove #FitnessTips #Transformation #FitnessJourney #SelfDiscipline #PodcastDiscussion #PersonalGrowth #Balance #Motivation #HardWork #SelfLove #FitnessTips #Transformation https://mastodon.social/@biohackingpathway/116346589144689024