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#recovery — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #recovery, aggregated by home.social.

  1. A Thought For Tuesday

    Two medical appointments in one week have given me a quiet reminder to face whatever comes with a clear mind, a steady heart and a little courage.

    padraigdeburca.com/2026/09/15/

  2. A Thought For Tuesday

    Two medical appointments in one week have given me a quiet reminder to face whatever comes with a clear mind, a steady heart and a little courage.

    padraigdeburca.com/2026/09/15/

  3. A Thought For Tuesday

    Two medical appointments in one week have given me a quiet reminder to face whatever comes with a clear mind, a steady heart and a little courage.

    padraigdeburca.com/2026/09/15/

  4. A Thought For Tuesday

    Two medical appointments in one week have given me a quiet reminder to face whatever comes with a clear mind, a steady heart and a little courage.

    padraigdeburca.com/2026/09/15/

  5. A Thought For Tuesday

    Two medical appointments in one week have given me a quiet reminder to face whatever comes with a clear mind, a steady heart and a little courage.

    padraigdeburca.com/2026/09/15/

  6. Senate set to reconvene Monday, but Mitch McConnell’s return remains unclear

    Senate set to reconvene Monday, but Mitch McConnell’s return remains unclear Longtime Republican Sen. Mitch McConnell’s return to…
    #NewsBeep #News #Headlines #bout #capitolhill #communicationstaff #fall #june #kentuckycongressmanjamescomer #lastmonth #MitchMcConnell #monday #Pneumonia #recovery #return #Senate #team #UnitedStates #Us #USA #wlwt
    newsbeep.com/731803/

  7. Allegheny County stopped treating addiction like a crisis episode and started treating it like the chronic condition it is. Peer support, centralized intake, care that follows you home. The revolving door of readmission isn't a character flaw. It's a design flaw. And they're fixing the design.
    #Addiction #Recovery #DiseaseModel #RecoveryCapital

  8. Recovery is not linear. Two steps forward, one back, sideways for a week, then a leap you didn't see coming.
    If you're judging your progress by a straight line, you'll always feel like you're failing. You're not. You're moving. That's what matters.
    #recovery #addiction #SUD

  9. Europe finds recycling targets remain fit for purpose

    The European Commission adopted a report that concludes the current European Union (EU) targets for battery recycling efficiency…
    #Europe #EU #EuropeanCommission #batteries #Copper #EuropeanUnion #lithium #market #recovery #Regulation #resources
    europesays.com/europe/137565/

  10. 💪 Muscle Growth Depends on How Well You Repeat Quality Training 💪

    Good technique and consistent exercise execution make each set more effective, while proper recovery helps you return to training ready to perform at a high level again.

    👉 Repeatable training creates more growth opportunities

    👉 Quality matters more than simply finishing the workout

    👉 Recovery determines whether quality can be repeated

    #musclegrowth #weightlifting #recovery #repetition #onlinecoach

  11. Some Exercises Should Have a Much Slower Progression Timeline ⏩

    The amount of weight you can safely and effectively add depends on the movement.

    So even a small weight increase can represent a large jump in difficulty.

    ⏱️ The same workload can become more efficient over time

    ⚡️ Better technique reduces unnecessary energy loss

    💨 Faster recovery between sets is a form of progress

    📉 Lower fatigue can create room for future overload

    #exercises #weightlifting #strengthtraining #recovery

  12. ggrebalance: Часть 3. Выполнение ребаланса

    В статье рассматривается исполнительная часть утилиты ggrebalance: механизм физического перемещения primary- и mirror-сегментов между хостами кластера Greengage DB (open-source форк Greenplum), устройство конечного автомата ребаланса, отслеживание статусов операций, обработка сбоев и реентерабельность, откат перемещений, а также практические рекомендации по эксплуатации и итоговое сравнение с альтернативными инструментами.

    habr.com/ru/companies/greengag

    #postgresql #statemachine #reentrancy #rollback #downtime #greenplum #greengage #scalability #usage_scenarios #recovery

  13. A couple things to keep in mind. Don't track HRV during acute stress or right after caffeine. That data won't be reliable. And don't obsess over single scores. Look at trends over time instead.

    You'll likely feel calmer, make clearer decisions, and bounce back faster between demanding tasks.

    #Biohacking #StressManagement #HRV #EntrepreneurLife #PeakPerformance #Productivity #Focus #Wellness #Energy #Recovery (2/2)

  14. 22 June 2026

    Writing a few words to get back in blogging shape. There’s been a lot keeping me busy and as soon as I sat down to write, my dog starting puking on the floor. For the last month I’ve been recovering from the acupuncture cure of Alpha Gal and don’t know how long before then I was dealing with the symptoms of meat allergy. For months I was complaining about the quality of ground beef at the grocery store, in reality I was probably having allergic reactions. The first time I got Alpha gal, it hit so hard that my entire life shut down. When it was cured, I acted like it never happened. Mentally I couldn’t acknowledge what happened. At the same time I was struggling with some mystery illnesses for years, now I believe those were allergic reactions from eating meat. Now that the acupuncture is out and I’m feeling better, I don’t plan to eat beef, pork, or lamb ever again with hopes that will give me new life. These are my first days back and I’m making plans for my future. In the Fall, for the first time all kids will be in daycare and I’ll get another part of my life back. My show has been going well and I’m proud of how the interviews came out. My plan is to turn my recording into an AI self that can read my blog writings as a script to create daily videos. One attempt at AI cloning was already made and failed, my thinking was that everything was too complicated, so I’ve been figuring out how to simplify things for take two.

    #Acupuncture #AIContentCreation #AIVideo #AllergyAwareness #AlphaGal #AlphaGalSyndrome #ArtificialIntelligence #blogging #ChronicIllness #communityMedia #contentCreation #ContentCreator #Creativity #daycare #digitalMedia #FaithAndLife #family #familyLife #futurePlans #healthAndWellness #HealthJourney #interviews #JournalEntry #LifeAfterAlphaGal #LifeUpdate #MeatAllergy #newBeginnings #newChapter #personalGrowth #personalReflections #PersonalUpdate #Podcast #podcasting #recovery #stayAtHomeDad #technology #TickBorneIllness #wellness #writing
  15. The athletes who log their meals and training tend to improve faster than those who just go by feel.

    You should notice steadier energy, more endurance, and quicker recovery between sessions.

    #Biohacking #PreWorkout #PeakPerformance #Productivity #Focus #Efficiency #Health #Wellness #Energy #Recovery (2/2)

  16. ⚠️ TriggerWarning ⚠️

    .. and then #MeidasTouch #BenMeiselas reveals wtf is going on with #melamania & the #EpsteinFiles.

    #GifsArtidote: 🤢🤮🤬😡 i am so fucking triggered by these truths that come out, & how they drip-feed us little bits of horrific traumatising stuff.

    this is what narcissistic psychopathic behaviour IS: frump is deliberately re-traumatising us so we are physically, mentally & emotionally debilitated to such extend that we can't rise up.

    my artidote is: ignore them, set limits & boundaries to how much you listen to & watch this kind of #news, & focus on your #self & your #LocalCommunity.

    off course, we need ppl to be on top of this but please ⛔️ & think whether you are resilient enough to take it in.

    in my own toxic relationships i learned to first take #responsibility for my #self, & not sacrifice my life for any fucker's delusions of self-importance & privilege.. and believe me, i learned the hard way.

    youtu.be/gzQ8heLnt3k?

    #press #IndependentMedia #news #MentalHealth #survival #CPTSD #BPD #ClusterB #recovery

  17. And boom — addiction hits. You fall, get up, then fall deeper. Sliding into chaos, crossing boundaries, feeling trapped. One step, one day at a time. Change is necessary.

    whothefami.substack.com/p/rock

    #Addiction #Recovery #MentalHealth #Healing #OneDayAtATime #LifeStruggles #SelfReflection

  18. Active Recovery 🆚 Passive Recovery

    Active and passive recovery work together like two sides of the same coin both essential, but each serving a different purpose in your muscle-building journey.

    #activerecovery #passiverecovery #musclegain #musclegrowth #lowintensity #rest #recovery #onlinecoach #onlinepersonaltrainer #onlinefitnesscoach

  19. 💧 Hydration as the Anabolic Catalyst 💪

    Water isn’t just about quenching thirst, it’s what powers muscle contraction, nutrient transport, and recovery.

    🧬 Cellular Hydration Triggers an Anabolic Signal

    🍏 Water Drives Nutrient Delivery

    ⚡️ Electrolyte Balance Fuels Muscle Contraction

    💧 Dehydration Impairs Hormonal Response

    #hydration #musclegain #musclegrowth #nutrients #recovery #electrolytes #dehydration #hormone #weightlifting #strengthtraining #onlinecoach #personaltrainer

  20. After over 731 endless days of unimaginable darkness, our hostages are finally coming home. ❤️

    As the dungeons of Gaza open and families rush into each other’s arms—tears streaming, hearts pounding with joy—may this ancient Hebrew term “To Recover” whispers hope into their souls.

    Recovery isn’t just a word; it’s the sacred journey ahead: healing scars seen and unseen, reclaiming laughter in the light of day, and weaving threads of resilience into a tapestry of tomorrow. To our warriors of spirit, you are not broken—you are blooming. Israel stands with you, forever.

    #BringThemHome #Recovery #HealingHearts #AmYisraelChai #Hebrew

  21. “Great balls of fluid!”

    …AKA: the story of my hematoma & edema…

    My “first” hip surgery of this year happened on June 13th. All went well and I felt like my recovery was going nicely. Until on June 30th my hip decided to make a loud cracking sound. According to mum, I cried out in paint and agony in a way that was heartbreaking and scary… After ± 5 hours, they finally set the leg, but the prosthetic was damaged. The next day, I had an emergency surgery, where they replaced the ball with a bigger one that should fit the new socket better.

    All this meant, besides loads of pain, trauma, and anxiety, that the hip area was badly damaged and painful and all that… It took a little while, bit then, the bruised area became so bad, that mum took a snap and we contacted the hospital…

    […]

    cynnisblog.wordpress.com/2025/

  22. Beginner Mistakes that Kill Gains! ❌

    Understanding these points build the foundation for long-term success in weightlifting and strength training and prevent you from struggling through the process.

    🏋️ Ego Lifting Instead of Mastering Form

    📊 Inconsistent Training Routine

    🛏️ Neglecting Recovery and Sleep

    #beginner #mistakes #weightlifting #strengthtraining #egolifting #routine #recovery #sleep #nutrition #caloriesurplus #onlinecoach #personaltrainer

  23. Meet John Duff, an addiction counselor at Common Goals, who first dismissed this unconventional approach. But having seen its success first-hand, he calls it a highly effective and economical method for the taxpayers. #CommonGoals #AddictionCounseling #Recovery

  24. Wastrel: This character was the local drunk or junkie and has worn out their welcome.

    Ink art from page 19 of The Mutant Epoch (TME) Expansion Rules Book using the Outland System Game Mechanic. See a PDF sample here: outlandarts.com/expansionrules

    #wastrel #drunk #stoner #addict #downandout #bum #homeless #narcotics #streetperson #loser #hasbeen #recovery #recovering #recover #getclean #newlife #addiction #clean #fix #rpg #ttrpg #caste  #mutantepoch #postapocalyptic