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#sleep — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #sleep, aggregated by home.social.

  1. #SLEEP #WALK www.perplexity.ai/search/new?q... #FRED #COUPLES www.perplexity.ai/search/new?q... Semantic SEO: The Bridge between Humans and Artificial Intelligence. AÉPIOT ( #aePiot ): INDEPENDENT SEMANTIC WEB 4.0 INFRASTRUCTURE (EST. 2009): aepiot.ro

    Perplexity

  2. #SLEEP #WALK www.perplexity.ai/search/new?q... #FRED #COUPLES www.perplexity.ai/search/new?q... Semantic SEO: The Bridge between Humans and Artificial Intelligence. AÉPIOT ( #aePiot ): INDEPENDENT SEMANTIC WEB 4.0 INFRASTRUCTURE (EST. 2009): aepiot.ro

    Perplexity

  3. @actuallyadhd @autistics

    Well, around 02:10, after opening NewPipe, downloading an ambient noise video & the app not giving the option of playback I tried Podcast Addict, the only viable option out of the 3 possible apps it offered for playback.
    Okay, let's try for sleep, kill screen as any light just keeps me awake (my eyelids are like tissue paper). Problem, killing screen kills playback 🫩😡.
    I'm too tired, will look into what options to tweak in the morning or whenever.

    I doze till about 04:30 as I need to roll over to relieve my bones & whatever else is aching. Try getting back to dozing... 30 odd minutes later, my body is deep frying me from the inside 😩.

    Okay, I'm awake but I don't like it.
    Can't believe how quickly I went thorough my notifications on here, replied to a few & back scrolled Home feed to see what I missed.
    ...

    So now, what do I do?

    #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
    #Life #Sleep #Insomnia #SleepProblems #TissuePaperEyelids #WaferThinEyelids
    #TooWarm

  4. Weird sleeping pattern

    If you can call it a pattern... 🤔 Sleeping with AuDHD can be a challenge for sure. Ever since I've been taking a low dosage of Risperodon, and some supplements, it's been a bit better. There were still moments where my brain just never switched to that "low enough to be able to doze off" setting, but with the meds and the supplements, those moments were less occurring. Which I was glad about. 😊 Often, when it had been a normal day, where my plans were solid, and where my routine was 💯 all perfect... It wasn't too hard to fall asleep. But now, since Koa came into my life, my sleep has been weird. I either can't sleep, or I finally doze off, and Koa needs a potty break, or I sleep so much that it even amazes me (although not in one go, both Koa and I can't handle that! 😂). But the moments where my switch won't go to the "lemme sleep dammit" setting, it annoys me, because I now have the care of Koa, so I can't just adjust my own ways the way I want... I need to do things the way he needs me to... […]

    cynnisblog.wordpress.com/2026/

  5. Irregular Bedtimes in Midlife Linked to Higher Risk of Heart Problems

    📰 Original title: This common sleep habit could double your risk of heart attack

    🤖 IA: It's clickbait ⚠️
    👥 Usuarios: It's clickbait ⚠️

    View full AI summary: killbait.com/en/irregular-bedt

    #health #sleep #hear...

  6. Irregular Bedtimes in Midlife Linked to Higher Risk of Heart Problems

    📰 Original title: This common sleep habit could double your risk of heart attack

    🤖 IA: It's clickbait ⚠️
    👥 Usuarios: It's clickbait ⚠️

    View full AI summary: killbait.com/en/irregular-bedt

    #health #sleep #hear...

  7. Irregular Bedtimes in Midlife Linked to Higher Risk of Heart Problems

    📰 Original title: This common sleep habit could double your risk of heart attack

    🤖 IA: It's clickbait ⚠️
    👥 Usuarios: It's clickbait ⚠️

    View full AI summary: killbait.com/en/irregular-bedt

    #health #sleep #hear...

  8. ☀️⏰ #Research shows that permanent daylight saving time causes darker mornings that interfere with our natural #circadian rhythms. This misalignment is linked to higher rates of #cardiovascular #disease and metabolic #health issues in the general population.

    👉 popsci.com/science/permanent-d

    #biology #science #sleep #dst #wellness #medicine #metabolism #physiology

  9. ☀️⏰ #Research shows that permanent daylight saving time causes darker mornings that interfere with our natural #circadian rhythms. This misalignment is linked to higher rates of #cardiovascular #disease and metabolic #health issues in the general population.

    👉 popsci.com/science/permanent-d

    #biology #science #sleep #dst #wellness #medicine #metabolism #physiology

  10. ☀️⏰ #Research shows that permanent daylight saving time causes darker mornings that interfere with our natural #circadian rhythms. This misalignment is linked to higher rates of #cardiovascular #disease and metabolic #health issues in the general population.

    👉 popsci.com/science/permanent-d

    #biology #science #sleep #dst #wellness #medicine #metabolism #physiology

  11. ☀️⏰ #Research shows that permanent daylight saving time causes darker mornings that interfere with our natural #circadian rhythms. This misalignment is linked to higher rates of #cardiovascular #disease and metabolic #health issues in the general population.

    👉 popsci.com/science/permanent-d

    #biology #science #sleep #dst #wellness #medicine #metabolism #physiology

  12. ☀️⏰ #Research shows that permanent daylight saving time causes darker mornings that interfere with our natural #circadian rhythms. This misalignment is linked to higher rates of #cardiovascular #disease and metabolic #health issues in the general population.

    👉 popsci.com/science/permanent-d

    #biology #science #sleep #dst #wellness #medicine #metabolism #physiology

  13. 🥱🧠 Neuroscientists at #UNSW #Sydney used #MRI scans to show that yawning moves cerebrospinal fluid and venous blood out of the skull. The biological maneuver differs from deep breathing and suggests that yawning helps clear metabolic waste or cool the #brain.

    👉 sciencealert.com/yawning-does-

    #sleep #biology #neuroscience #health #science #physiology #evolution #wellness