#stress — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #stress, aggregated by home.social.
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"Let some things wait. The purchase. The dishes. The return text. It’s amazing how much lighter life feels when you stop treating everything as urgent.” ~Lori Deschene
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #selfcare #wellness #healthyhabits #stress -
"Let some things wait. The purchase. The dishes. The return text. It’s amazing how much lighter life feels when you stop treating everything as urgent.” ~Lori Deschene
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #selfcare #wellness #healthyhabits #stress -
"Let some things wait. The purchase. The dishes. The return text. It’s amazing how much lighter life feels when you stop treating everything as urgent.” ~Lori Deschene
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #selfcare #wellness #healthyhabits #stress -
"Let some things wait. The purchase. The dishes. The return text. It’s amazing how much lighter life feels when you stop treating everything as urgent.” ~Lori Deschene
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #selfcare #wellness #healthyhabits #stress -
"Let some things wait. The purchase. The dishes. The return text. It’s amazing how much lighter life feels when you stop treating everything as urgent.” ~Lori Deschene
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #selfcare #wellness #healthyhabits #stress -
https://www.europesays.com/ch-fr/221902/ Les bénéfices insoupçonnés de la frustration | National Geographic #Émotions #Health #hormones #Psychologie #Santé #SantéMentale #Stress #Suisse
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https://www.europesays.com/be-fr/178342/ Les bénéfices insoupçonnés de la frustration | National Geographic #BE #BEFr #Belgique #Belgium #émotions #Health #hormones #psychologie #Santé #SantéMentale #stress
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Neue #forschung zeigt, dass das menschliche #gehirn durch eine #welt #überfordert ist, für die es nie #entwickelt wurde.
Quelle: Yong, J. C., Lim, A. J., Tan, E. & Chan, S. H. M. (2026). #evolutionary Mismatch, #stress and Competition: Making Sense of #psychosocial Problems in the Polycrisis Era. #behavioral #sciences 16(5), 650.
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Neue #forschung zeigt, dass das menschliche #gehirn durch eine #welt #überfordert ist, für die es nie #entwickelt wurde.
Quelle: Yong, J. C., Lim, A. J., Tan, E. & Chan, S. H. M. (2026). #evolutionary Mismatch, #stress and Competition: Making Sense of #psychosocial Problems in the Polycrisis Era. #behavioral #sciences 16(5), 650.
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https://www.europesays.com/ie/589747/ Targeting CMPK2-intervened redox metabolism to mitigate hepatic ischemia-reperfusion injury #blood #Compound #Éire #Hypoxia #IE #inflammation #Ireland #Liver #LiverTransplantation #medicine #Metabolism #OxidativeStress #Research #RNA #Science #Stress #Transcription
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10 things children can do at home to help them cope with anxiety. By @believephq
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #copingskills #copingstrategies #emotionalregulation -
10 things children can do at home to help them cope with anxiety. By @believephq
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #copingskills #copingstrategies #emotionalregulation -
10 things children can do at home to help them cope with anxiety. By @believephq
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #copingskills #copingstrategies #emotionalregulation -
10 things children can do at home to help them cope with anxiety. By @believephq
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #copingskills #copingstrategies #emotionalregulation -
10 things children can do at home to help them cope with anxiety. By @believephq
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #copingskills #copingstrategies #emotionalregulation -
It’s always informative for me to think about System 1 and System 2 thinking (from Daniel Kahneman’s “Thinking Fast and Slow”). System 1 thinking is fast, habitual, reflexive, automatic; while System 2 thinking is slow, deliberate, logical.
Something I recently noticed is that #stress and #trauma cause me to get stuck in System 1 mode for extended periods. When I’m in “emergency response mode”, I have to be constantly vigilant and alert, and that means never allowing my attention to be drawn away by any sort of deep thought.
One way I alleviate this, weirdly enough, is to *force* myself to do some System 2 thinking: e.g. solving some puzzles, reading a book, or watching a movie. Just as “putting a smile on your face makes you happier”, doing System 2 activities makes me less panicky and stressed.
Getting into System 2 mode when stressed is *physically* painful for me. My brain is screaming for me to stay alert, but pushing through that pain can help to shift my mental gear out of stress response.
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It’s always informative for me to think about System 1 and System 2 thinking (from Daniel Kahneman’s “Thinking Fast and Slow”). System 1 thinking is fast, habitual, reflexive, automatic; while System 2 thinking is slow, deliberate, logical.
Something I recently noticed is that #stress and #trauma cause me to get stuck in System 1 mode for extended periods. When I’m in “emergency response mode”, I have to be constantly vigilant and alert, and that means never allowing my attention to be drawn away by any sort of deep thought.
One way I alleviate this, weirdly enough, is to *force* myself to do some System 2 thinking: e.g. solving some puzzles, reading a book, or watching a movie. Just as “putting a smile on your face makes you happier”, doing System 2 activities makes me less panicky and stressed.
Getting into System 2 mode when stressed is *physically* painful for me. My brain is screaming for me to stay alert, but pushing through that pain can help to shift my mental gear out of stress response.
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“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
Neurobiological Changes Induced by Mindfulness and Meditation: A Systematic Review - PMC
#neuroscience #neuroplasticity #MentalHealth #MentalWellness #depression #anxiety #stress #meditation #buddhism
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Neurobiological Changes Induced by Mindfulness and Meditation: A Systematic Review - PMC
#neuroscience #neuroplasticity #MentalHealth #MentalWellness #depression #anxiety #stress #meditation #buddhism
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Neurobiological Changes Induced by Mindfulness and Meditation: A Systematic Review - PMC
#neuroscience #neuroplasticity #spoonie #spoonielife #chronicillness #chronicpain #disabilities #spoonielifehacks #MentalHealth #MentalWellness #depression #anxiety #stress #meditation #buddhism
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Selfcare tip for students:
If you stress yourself while testing your acquired knowledge on a subject, you might train recalling information under stress.
But if you stay calm while testing yourself, you train staying calm in test situations.
Everything the achievement orientated society tells you is a lie.
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People are posting less on social media and enjoying it MORE.
Or even dropping social media completely due to stress and privacy concerns.
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People are posting less on social media and enjoying it MORE.
Or even dropping social media completely due to stress and privacy concerns.
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Advice on helping gardens survive summer heat | Daily Democrat, Fort Madison, Iowa https://www.allforgardening.com/1877379/advice-on-helping-gardens-survive-summer-heat-daily-democrat-fort-madison-iowa/ #agriculture #archaeplastida #botany #flower #garden #gardening #Heat #horticulture #irrigation #Kingdoms(biology) #moisture #plant #PlantAgriculture #plants #PlantsAndHumans #Root #soil #SoilMoisture #Stress(biology) #temperature #Vegetable #water
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Advice on helping gardens survive summer heat | Daily Democrat, Fort Madison, Iowa https://www.allforgardening.com/1877379/advice-on-helping-gardens-survive-summer-heat-daily-democrat-fort-madison-iowa/ #agriculture #archaeplastida #botany #flower #garden #gardening #Heat #horticulture #irrigation #Kingdoms(biology) #moisture #plant #PlantAgriculture #plants #PlantsAndHumans #Root #soil #SoilMoisture #Stress(biology) #temperature #Vegetable #water
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📰 Ali B keert na lange tijd terug op Instagram
https://nieuwsjunkies.nl/artikel/1KXk
🕞 15:35 | RTL Nieuws
🔸 #AliB #Stress #Rapper #Film #SocialMedia -
=> invisibilisée dans la recherche scientifique #politique -> manque de dépistage.
Risques presque doublés pour la #maman et son bébé :
- carences nutritionnelles
- détérioration du tissu osseux ou musculaire
- risque de complications+ confrontées au jugement : “Les gens vous disent qu’avoir un bébé devrait suffire à vous combler de joie.”
#mere #parents #sante #pere #sante #alimentation #stress #psy #cerveau #femme #science #obstetrique
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“C’est comme monter dans un train sans pouvoir en descendre."
- Megan Galbally, psychiatre à l’université Monash, en Australie=> la #grossesse est l’une des périodes de la vie au cours de laquelle une #femme est le plus susceptible de développer un trouble du comportement alimentaire : pressions éventuelles + #emotions et fortes variations hormonales.
#mere #maman #parents #sante #pere #sante #alimentation #stress #psy #cerveau #science #obstetrique
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Suite https://mastodon.social/@cobrate/113301271697806591
-> la #pregorexie : pregnancy/grossesse + #anorexie -> développer des troubles alimentaires pendant la gestation -> peu médiatisée car non conforme à la #pub #economie #politique #culture = “culpabilisation auto-alimentée” y compris par les proches.
Si “tout le monde peut plonger tout seul dans les troubles alimentaires, personne ne s’en sort seul”
#mere #maman #parents #sante #pere #sante #alimentation #stress #psy #cerveau #obstetrique
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Portrait Dr. #ArthurJanov
#Zusammenfassungen von #Artikelreihen
aus Arthur #JanovsWebSeitehttps://dieontogenetischeseite.de/ArthurJanov(2017)ZusammenfassungenvonArtikelreihen.pdf
Autor: Dr. Arthur #Janov (2008 - 2018)
Quelle: www.dieontogenetischeseite.de#Lieblingslehrer #Gesundheit #Epigenetik #Depression #Trauma #Traumata #healing #health #therapy #Therapie #Medizin #Psychologie #Grundlagenwissen #Wissen #Zusammenhänge #Cannabis #Cannabinoidsystem #Immunsystem #Stress #Cortisol #biology #Biologie #Hanf #hemp #Mechoulam #pain #nopain #primalpain #Söder
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Portrait Dr. #ArthurJanov
#Zusammenfassungen von #Artikelreihen
aus Arthur #JanovsWebSeitehttps://dieontogenetischeseite.de/ArthurJanov(2017)ZusammenfassungenvonArtikelreihen.pdf
Autor: Dr. Arthur #Janov (2008 - 2018)
Quelle: www.dieontogenetischeseite.de#Lieblingslehrer #Gesundheit #Epigenetik #Depression #Trauma #Traumata #healing #health #therapy #Therapie #Medizin #Psychologie #Grundlagenwissen #Wissen #Zusammenhänge #Cannabis #Cannabinoidsystem #Immunsystem #Stress #Cortisol #biology #Biologie #Hanf #hemp #Mechoulam #pain #nopain #primalpain #Söder
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Wie #Stress die #DNA verändert
3. April 2026 von Dr. ✍️ 👩⚕️ #LenaWeber
🧬 #Epigenetik und 🔥 #Trauma beschreiben zusammen eines der bedeutendsten wissenschaftlichen Felder des 21. Jahrhunderts.👍
https://lehrbuch-psychologie.de/epigenetik-trauma/
#Hanfwissen #Hanfgeschichten #Gesundheit #Zusammenhänge #Medizin #DNA #Endocannabinoidsystem #Schmerz #pain #overload #DNAMethylierung #Janov #Addiction #nopain #notrauma #warondrugs #Narrativ #Cannabis #Verfolgung #Diffamierung #Eugenik #Ableismus #Religion #SPD #CSU #Streeck
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https://www.europesays.com/ie/583801/ Study reveals distinct roles of oxygen-sensing proteins in skeletal muscles #Anemia #Angiogenesis #blood #Cell #CellProduction #Éire #Erythropoiesis #Erythropoietin #Exercise #Genes #Glucose #GlucoseMetabolism #Health #Hypoxia #IE #InVivo #Ireland #MetabolicDisease #Metabolism #Muscle #Oxygen #PhysicalActivity #Physiology #Research #Stress #Transcription #veterinary
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Coping With Stress is an essential resource that offers valuable tools to understand cognitive, emotional, and physical signs of stress and practical strategies to help individuals manage stress effectively, and encourage skills in stress awareness, problem-solving, resilience, and well-being. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #stress #mentalhealthawareness #studentmentalhealth -
Coping With Stress is an essential resource that offers valuable tools to understand cognitive, emotional, and physical signs of stress and practical strategies to help individuals manage stress effectively, and encourage skills in stress awareness, problem-solving, resilience, and well-being. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #stress #mentalhealthawareness #studentmentalhealth -
Coping With Stress is an essential resource that offers valuable tools to understand cognitive, emotional, and physical signs of stress and practical strategies to help individuals manage stress effectively, and encourage skills in stress awareness, problem-solving, resilience, and well-being. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #stress #mentalhealthawareness #studentmentalhealth -
Coping With Stress is an essential resource that offers valuable tools to understand cognitive, emotional, and physical signs of stress and practical strategies to help individuals manage stress effectively, and encourage skills in stress awareness, problem-solving, resilience, and well-being. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #stress #mentalhealthawareness #studentmentalhealth -
Coping With Stress is an essential resource that offers valuable tools to understand cognitive, emotional, and physical signs of stress and practical strategies to help individuals manage stress effectively, and encourage skills in stress awareness, problem-solving, resilience, and well-being. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #stress #mentalhealthawareness #studentmentalhealth -
https://www.europesays.com/ie/582786/ Gut microbiota may shape eating behavior and guide new obesity treatments #appetite #Bacterial #blood #Brain #diet #Dysbiosis #EatingDisorder #Éire #food #Ghrelin #Glucagon #GlucagonLikePeptide1 #GutBrainAxis #IE #inflammation #Ireland #Leptin #MealTiming #Metabolites #Obesity #Pharmacology #prebiotics #Probiotics #Stress #Technology
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Fruit Flies Get Claustrophobic, Too — And It Lasts a Week
https://1ban.news/fly-stress-claustrophobia-asta-bbb/
#1ban #fly #stress #claustrophobia #asta #science -
Fruit Flies Get Claustrophobic, Too — And It Lasts a Week
https://1ban.news/fly-stress-claustrophobia-asta-bbb/
#1ban #fly #stress #claustrophobia #asta #science -
What are the most common types of anxiety?
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
What are the most common types of anxiety?
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
What are the most common types of anxiety?
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
What are the most common types of anxiety?
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc