#stress — Public Fediverse posts

"Let some things wait. The purchase. The dishes. The return text. It’s amazing how much lighter life feels when you stop treating everything as urgent.” ~Lori Deschene
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #selfcare #wellness #healthyhabits #stress

"Let some things wait. The purchase. The dishes. The return text. It’s amazing how much lighter life feels when you stop treating everything as urgent.” ~Lori Deschene
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #selfcare #wellness #healthyhabits #stress

"Let some things wait. The purchase. The dishes. The return text. It’s amazing how much lighter life feels when you stop treating everything as urgent.” ~Lori Deschene
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #selfcare #wellness #healthyhabits #stress

"Let some things wait. The purchase. The dishes. The return text. It’s amazing how much lighter life feels when you stop treating everything as urgent.” ~Lori Deschene
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #selfcare #wellness #healthyhabits #stress

"Let some things wait. The purchase. The dishes. The return text. It’s amazing how much lighter life feels when you stop treating everything as urgent.” ~Lori Deschene
#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #selfcare #wellness #healthyhabits #stress

https://www.europesays.com/ie/589747/ Targeting CMPK2-intervened redox metabolism to mitigate hepatic ischemia-reperfusion injury #blood #Compound #Éire #Hypoxia #IE #inflammation #Ireland #Liver #LiverTransplantation #medicine #Metabolism #OxidativeStress #Research #RNA #Science #Stress #Transcription

10 things children can do at home to help them cope with anxiety. By @believephq
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #copingskills #copingstrategies #emotionalregulation

10 things children can do at home to help them cope with anxiety. By @believephq
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #copingskills #copingstrategies #emotionalregulation

10 things children can do at home to help them cope with anxiety. By @believephq
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #copingskills #copingstrategies #emotionalregulation

10 things children can do at home to help them cope with anxiety. By @believephq
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #copingskills #copingstrategies #emotionalregulation

10 things children can do at home to help them cope with anxiety. By @believephq
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #copingskills #copingstrategies #emotionalregulation

“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” – Arthur Somers Roche
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

Advice on helping gardens survive summer heat | Daily Democrat, Fort Madison, Iowa https://www.allforgardening.com/1877379/advice-on-helping-gardens-survive-summer-heat-daily-democrat-fort-madison-iowa/ #agriculture #archaeplastida #botany #flower #garden #gardening #Heat #horticulture #irrigation #Kingdoms(biology) #moisture #plant #PlantAgriculture #plants #PlantsAndHumans #Root #soil #SoilMoisture #Stress(biology) #temperature #Vegetable #water

Advice on helping gardens survive summer heat | Daily Democrat, Fort Madison, Iowa https://www.allforgardening.com/1877379/advice-on-helping-gardens-survive-summer-heat-daily-democrat-fort-madison-iowa/ #agriculture #archaeplastida #botany #flower #garden #gardening #Heat #horticulture #irrigation #Kingdoms(biology) #moisture #plant #PlantAgriculture #plants #PlantsAndHumans #Root #soil #SoilMoisture #Stress(biology) #temperature #Vegetable #water

=> invisibilisée dans la recherche scientifique #politique -> manque de dépistage.

Risques presque doublés pour la #maman et son bébé :
- carences nutritionnelles
- détérioration du tissu osseux ou musculaire
- risque de complications

+ confrontées au jugement : “Les gens vous disent qu’avoir un bébé devrait suffire à vous combler de joie.”

#mere #parents #sante #pere #sante #alimentation #stress #psy #cerveau #femme #science #obstetrique

“C’est comme monter dans un train sans pouvoir en descendre."
- Megan Galbally, psychiatre à l’université Monash, en Australie

=> la #grossesse est l’une des périodes de la vie au cours de laquelle une #femme est le plus susceptible de développer un trouble du comportement alimentaire : pressions éventuelles + #emotions et fortes variations hormonales.

#mere #maman #parents #sante #pere #sante #alimentation #stress #psy #cerveau #science #obstetrique

Suite https://mastodon.social/@cobrate/113301271697806591

https://www.lemonde.fr/societe/article/2024/04/03/mortalite-maternelle-une-femme-meurt-tous-les-quatre-jours-en-france_6225750_3224.html

-> la #pregorexie : pregnancy/grossesse + #anorexie -> développer des troubles alimentaires pendant la gestation -> peu médiatisée car non conforme à la #pub #economie #politique #culture = “culpabilisation auto-alimentée” y compris par les proches.

Si “tout le monde peut plonger tout seul dans les troubles alimentaires, personne ne s’en sort seul”

#mere #maman #parents #sante #pere #sante #alimentation #stress #psy #cerveau #obstetrique

Portrait Dr. #ArthurJanov
#Zusammenfassungen von #Artikelreihen
aus Arthur #JanovsWebSeite

https://dieontogenetischeseite.de/ArthurJanov(2017)ZusammenfassungenvonArtikelreihen.pdf

Autor: Dr. Arthur #Janov (2008 - 2018)
Quelle: www.dieontogenetischeseite.de

#Lieblingslehrer #Gesundheit #Epigenetik #Depression #Trauma #Traumata #healing #health #therapy #Therapie #Medizin #Psychologie #Grundlagenwissen #Wissen #Zusammenhänge #Cannabis #Cannabinoidsystem #Immunsystem #Stress #Cortisol #biology #Biologie #Hanf #hemp #Mechoulam #pain #nopain #primalpain #Söder

Portrait Dr. #ArthurJanov
#Zusammenfassungen von #Artikelreihen
aus Arthur #JanovsWebSeite

https://dieontogenetischeseite.de/ArthurJanov(2017)ZusammenfassungenvonArtikelreihen.pdf

Autor: Dr. Arthur #Janov (2008 - 2018)
Quelle: www.dieontogenetischeseite.de

#Lieblingslehrer #Gesundheit #Epigenetik #Depression #Trauma #Traumata #healing #health #therapy #Therapie #Medizin #Psychologie #Grundlagenwissen #Wissen #Zusammenhänge #Cannabis #Cannabinoidsystem #Immunsystem #Stress #Cortisol #biology #Biologie #Hanf #hemp #Mechoulam #pain #nopain #primalpain #Söder

Wie #Stress die #DNA verändert

3. April 2026 von Dr. ✍️ 👩‍⚕️ #LenaWeber

🧬 #Epigenetik und 🔥 #Trauma beschreiben zusammen eines der bedeutendsten wissenschaftlichen Felder des 21. Jahrhunderts.👍

https://lehrbuch-psychologie.de/epigenetik-trauma/

#Hanfwissen #Hanfgeschichten #Gesundheit #Zusammenhänge #Medizin #DNA #Endocannabinoidsystem #Schmerz #pain #overload #DNAMethylierung #Janov #Addiction #nopain #notrauma #warondrugs #Narrativ #Cannabis #Verfolgung #Diffamierung #Eugenik #Ableismus #Religion #SPD #CSU #Streeck

https://www.europesays.com/ie/583801/ Study reveals distinct roles of oxygen-sensing proteins in skeletal muscles #Anemia #Angiogenesis #blood #Cell #CellProduction #Éire #Erythropoiesis #Erythropoietin #Exercise #Genes #Glucose #GlucoseMetabolism #Health #Hypoxia #IE #InVivo #Ireland #MetabolicDisease #Metabolism #Muscle #Oxygen #PhysicalActivity #Physiology #Research #Stress #Transcription #veterinary

Coping With Stress is an essential resource that offers valuable tools to understand cognitive, emotional, and physical signs of stress and practical strategies to help individuals manage stress effectively, and encourage skills in stress awareness, problem-solving, resilience, and well-being. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #stress #mentalhealthawareness #studentmentalhealth

Coping With Stress is an essential resource that offers valuable tools to understand cognitive, emotional, and physical signs of stress and practical strategies to help individuals manage stress effectively, and encourage skills in stress awareness, problem-solving, resilience, and well-being. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #stress #mentalhealthawareness #studentmentalhealth

https://www.europesays.com/ie/582786/ Gut microbiota may shape eating behavior and guide new obesity treatments #appetite #Bacterial #blood #Brain #diet #Dysbiosis #EatingDisorder #Éire #food #Ghrelin #Glucagon #GlucagonLikePeptide1 #GutBrainAxis #IE #inflammation #Ireland #Leptin #MealTiming #Metabolites #Obesity #Pharmacology #prebiotics #Probiotics #Stress #Technology

What are the most common types of anxiety?
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

What are the most common types of anxiety?
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

What are the most common types of anxiety?
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

What are the most common types of anxiety?
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

What are the most common types of anxiety?
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

#EndoCannabinoidSystem: “Even if you don’t consume #cannabis, the #ECS is active in your body.
Research has linked the ECS to the following processes:
. appetite and digestion
. bone remodeling and growth
. cardiovascular system function
. chronic #pain
. #inflammation and other immune system responses
. learning and memory
. liver function
. metabolism
. #mood
. motor control
. muscle formation
. reproductive system function
. skin and nerve function
. #sleep
. #stress
All these functions help maintain #homeostasis or the stability of your internal environment. When an external cause interrupts your body’s homeostasis, such as pain from an accident or a fever, the ECS steps in to help your body recover to its normal state.”

https://www.thecannabiscommunity.org/endocannabinoid-system-explained/

What anxiety feels and look like.
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

What anxiety feels and look like.
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

What anxiety feels and look like.
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

What anxiety feels and look like.
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

What anxiety feels and look like.
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc

I seem to get (sometimes very noticeable) drops in mood around 3-4am. I've been very unwell with my chronic health conditions and under quite a bit of stress at the moment. Some of it seems like it could be hormonal (I think it's worse at some points of the month than others), but does anyone know what the specific timing is about? Cortisol? Sometimes it wakes me fully, other times I might experience a sad dream and/or be only slightly conscious, but I can still feel it.

#MentalHealth #Stress #Anxiety #Perimenopause

I seem to get (sometimes very noticeable) drops in mood around 3-4am. I've been very unwell with my chronic health conditions and under quite a bit of stress at the moment. Some of it seems like it could be hormonal (I think it's worse at some points of the month than others), but does anyone know what the specific timing is about? Cortisol? Sometimes it wakes me fully, other times I might experience a sad dream and/or be only slightly conscious, but I can still feel it.

#MentalHealth #Stress #Anxiety #Perimenopause

Social anxiety disorder: signs and symptoms
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #feelings

Social anxiety disorder: signs and symptoms
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #feelings

Social anxiety disorder: signs and symptoms
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #feelings

Social anxiety disorder: signs and symptoms
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #feelings

Social anxiety disorder: signs and symptoms
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc #feelings

#fertility #anxiety #stress #IVF #infertility #emotionalwellbeing #relationships #faith #chinesemedicine #parenthood #physicalwellbeing #wellnessgir l#wellnesszone #wellnessindustry #wellnessbox https://mastodon.social/@biohackingpathway/116880526605346838

How to get rid of stress with the help of physical exercises? #stress #stressrelief #psychology
... Continue to: https://youtube.com/shorts/-HUa4fz5nsc?si=tdT75FtSyZdBsCAs

How to get rid of stress with the help of physical exercises? #stress #stressrelief #psychology
... Continue to: https://youtube.com/shorts/-HUa4fz5nsc?si=tdT75FtSyZdBsCAs

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