#stress — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #stress, aggregated by home.social.
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Audit yourself: 4 unhealthy coping habits | Lisa Damour
https://www.youtube.com/watch?v=q57fOwJ0sLs
Most people think the goal is to eliminate stress. Clinical psychologist Lisa Damour argues that's not just wrong, but a recipe for a smaller, worse life. Stress, Damour says, is a hype squad your body sends in whenever you're facing something new or hard, and the real danger isn't the stress itself but getting stressed about being stressed. -
Audit yourself: 4 unhealthy coping habits | Lisa Damour
https://www.youtube.com/watch?v=q57fOwJ0sLs
Most people think the goal is to eliminate stress. Clinical psychologist Lisa Damour argues that's not just wrong, but a recipe for a smaller, worse life. Stress, Damour says, is a hype squad your body sends in whenever you're facing something new or hard, and the real danger isn't the stress itself but getting stressed about being stressed. -
Audit yourself: 4 unhealthy coping habits | Lisa Damour
https://www.youtube.com/watch?v=q57fOwJ0sLs
Most people think the goal is to eliminate stress. Clinical psychologist Lisa Damour argues that's not just wrong, but a recipe for a smaller, worse life. Stress, Damour says, is a hype squad your body sends in whenever you're facing something new or hard, and the real danger isn't the stress itself but getting stressed about being stressed. -
Audit yourself: 4 unhealthy coping habits | Lisa Damour
https://www.youtube.com/watch?v=q57fOwJ0sLs
Most people think the goal is to eliminate stress. Clinical psychologist Lisa Damour argues that's not just wrong, but a recipe for a smaller, worse life. Stress, Damour says, is a hype squad your body sends in whenever you're facing something new or hard, and the real danger isn't the stress itself but getting stressed about being stressed. -
Audit yourself: 4 unhealthy coping habits | Lisa Damour
https://www.youtube.com/watch?v=q57fOwJ0sLs
Most people think the goal is to eliminate stress. Clinical psychologist Lisa Damour argues that's not just wrong, but a recipe for a smaller, worse life. Stress, Damour says, is a hype squad your body sends in whenever you're facing something new or hard, and the real danger isn't the stress itself but getting stressed about being stressed. -
Bsp.: Verheiratete, 1 K, 1 KFZ, Vollerwerb, #Doppelverdiener.
Jeden Monat 0 auf 0! Keine Chance f. Rücklagen,
keine 2 Monate voraus schauen können!
Permament #Angst, kein #Urlaub, #Stress macht #krank!
#Physisch & #Psychisch. Angstgefühle? Sorgen? #Depressionen? Für #Psychotherapie weder ...
3/ -
Bsp.: Verheiratete, 1 K, 1 KFZ, Vollerwerb, #Doppelverdiener.
Jeden Monat 0 auf 0! Keine Chance f. Rücklagen,
keine 2 Monate voraus schauen können!
Permament #Angst, kein #Urlaub, #Stress macht #krank!
#Physisch & #Psychisch. Angstgefühle? Sorgen? #Depressionen? Für #Psychotherapie weder ...
3/ -
Bsp.: Verheiratete, 1 K, 1 KFZ, Vollerwerb, #Doppelverdiener.
Jeden Monat 0 auf 0! Keine Chance f. Rücklagen,
keine 2 Monate voraus schauen können!
Permament #Angst, kein #Urlaub, #Stress macht #krank!
#Physisch & #Psychisch. Angstgefühle? Sorgen? #Depressionen? Für #Psychotherapie weder ...
3/ -
Here I was in a mega-mean-mood, after my human had to break up a fight between me and the butthead tom cat who lives a few doors down. Why can't he understand my territory is sacrosanct? I was so mad I kept yowling even though things had calmed down, as I have a tendency to hold on to negative thoughts. My human helped me to chill out later on with some scritches and cat snacks.
#cats #caturday #catsofmastodon #grudge #mentalhealth #stress
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Here I was in a mega-mean-mood, after my human had to break up a fight between me and the butthead tom cat who lives a few doors down. Why can't he understand my territory is sacrosanct? I was so mad I kept yowling even though things had calmed down, as I have a tendency to hold on to negative thoughts. My human helped me to chill out later on with some scritches and cat snacks.
#cats #caturday #catsofmastodon #grudge #mentalhealth #stress
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Here I was in a mega-mean-mood, after my human had to break up a fight between me and the butthead tom cat who lives a few doors down. Why can't he understand my territory is sacrosanct? I was so mad I kept yowling even though things had calmed down, as I have a tendency to hold on to negative thoughts. My human helped me to chill out later on with some scritches and cat snacks.
#cats #caturday #catsofmastodon #grudge #mentalhealth #stress
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Here I was in a mega-mean-mood, after my human had to break up a fight between me and the butthead tom cat who lives a few doors down. Why can't he understand my territory is sacrosanct? I was so mad I kept yowling even though things had calmed down, as I have a tendency to hold on to negative thoughts. My human helped me to chill out later on with some scritches and cat snacks.
#cats #caturday #catsofmastodon #grudge #mentalhealth #stress
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Here I was in a mega-mean-mood, after my human had to break up a fight between me and the butthead tom cat who lives a few doors down. Why can't he understand my territory is sacrosanct? I was so mad I kept yowling even though things had calmed down, as I have a tendency to hold on to negative thoughts. My human helped me to chill out later on with some scritches and cat snacks.
#cats #caturday #catsofmastodon #grudge #mentalhealth #stress
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Ever noticed your stomach feels different on stressful days? Here’s what could be behind it https://english.mathrubhumi.com/lifestyle/health/why-stomach-bloat-and-how-to-stop-it-a8v1pujv?utm_source=dlvr.it&utm_medium=mastodon #Bloating #GutHealth #Stress #HealthyEating #Lifestyle
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Ever noticed your stomach feels different on stressful days? Here’s what could be behind it https://english.mathrubhumi.com/lifestyle/health/why-stomach-bloat-and-how-to-stop-it-a8v1pujv?utm_source=dlvr.it&utm_medium=mastodon #Bloating #GutHealth #Stress #HealthyEating #Lifestyle
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Ever noticed your stomach feels different on stressful days? Here’s what could be behind it https://english.mathrubhumi.com/lifestyle/health/why-stomach-bloat-and-how-to-stop-it-a8v1pujv?utm_source=dlvr.it&utm_medium=mastodon #Bloating #GutHealth #Stress #HealthyEating #Lifestyle
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Ever noticed your stomach feels different on stressful days? Here’s what could be behind it https://english.mathrubhumi.com/lifestyle/health/why-stomach-bloat-and-how-to-stop-it-a8v1pujv?utm_source=dlvr.it&utm_medium=mastodon #Bloating #GutHealth #Stress #HealthyEating #Lifestyle
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Stress-Free Saturday: Worry ends where faith begins! 🧘♂️✨
Do You Know when the worries commence, you should know that things are going to get worse? 🛑😟➡️📈✨💡🚫
#worry #saturdayVibes #spirituality #stress #anxiety #dadabhagwan
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Stress-Free Saturday: Worry ends where faith begins! 🧘♂️✨
Do You Know when the worries commence, you should know that things are going to get worse? 🛑😟➡️📈✨💡🚫
#worry #saturdayVibes #spirituality #stress #anxiety #dadabhagwan
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Stress-Free Saturday: Worry ends where faith begins! 🧘♂️✨
Do You Know when the worries commence, you should know that things are going to get worse? 🛑😟➡️📈✨💡🚫
#worry #saturdayVibes #spirituality #stress #anxiety #dadabhagwan
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Stress-Free Saturday: Worry ends where faith begins! 🧘♂️✨
Do You Know when the worries commence, you should know that things are going to get worse? 🛑😟➡️📈✨💡🚫
#worry #saturdayVibes #spirituality #stress #anxiety #dadabhagwan
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Stress-Free Saturday: Worry ends where faith begins! 🧘♂️✨
Do You Know when the worries commence, you should know that things are going to get worse? 🛑😟➡️📈✨💡🚫
#worry #saturdayVibes #spirituality #stress #anxiety #dadabhagwan
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Caring for a 104kg senior alone – and other risks when domestic workers lack caregiving training
Ms Kate Cham, 36, recalled how her late grandfather, who was in an advanced stage of dementia and…
#NewsBeep #News #Healthcare #AU #Australia #caregiver #Caregiving #domestichelper #domesticworker #eldercare #Health #stress
https://www.newsbeep.com/au/864237/ -
Caring for a 104kg senior alone – and other risks when domestic workers lack caregiving training
Ms Kate Cham, 36, recalled how her late grandfather, who was in an advanced stage of dementia and…
#NewsBeep #News #Healthcare #AU #Australia #caregiver #Caregiving #domestichelper #domesticworker #eldercare #Health #stress
https://www.newsbeep.com/au/864237/ -
Die Änderungen durch die Pflegereform betreffen eine Gruppe, die ohnehin schon am Limit ist. Pflege-Expertin Sophie Rosentreter erklärt, welche Ansätze an der Realität vorbeizielen und welche tatsächlich Sinn ergeben würden.#Burnout-Syndromks #Klinikenks #Medizin #PrivatePflegeversicherungks #Trauer #Sterben #Demografieks #Pflegeversicherungsbeiträgeks #Stress #Familien #Pflegestufenks #Warken #Nina #Stadtentwicklungks #Reformen #Pflegeheimeks #Demenzenks #Alzheimerks #Pflegeversicherung #Pflege #Angehörigeks #Prävention #Depressionen #Versorgungks
„Pflegende gehen nicht demonstrieren, weil sie viel zu beschäftigt damit sind, durchzuhalten“ - WELT -
final panel of Passionate Journey, Franz Masereel, 1919
Kind of fun being stressed out. My job is my excuse to get wound up.
This guy is already dead and having the time of his life. I think you could enjoy life more if you were already dead. (I can't take credit for that idea, someone else explained that to me once, I thought it was brilliant 🤣)
Tomorrow is a new day ❤️
#art #blockPrint #work #stress #alive #ghosts #relax #unwind #tomorrow
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final panel of Passionate Journey, Franz Masereel, 1919
Kind of fun being stressed out. My job is my excuse to get wound up.
This guy is already dead and having the time of his life. I think you could enjoy life more if you were already dead. (I can't take credit for that idea, someone else explained that to me once, I thought it was brilliant 🤣)
Tomorrow is a new day ❤️
#art #blockPrint #work #stress #alive #ghosts #relax #unwind #tomorrow
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final panel of Passionate Journey, Franz Masereel, 1919
Kind of fun being stressed out. My job is my excuse to get wound up.
This guy is already dead and having the time of his life. I think you could enjoy life more if you were already dead. (I can't take credit for that idea, someone else explained that to me once, I thought it was brilliant 🤣)
Tomorrow is a new day ❤️
#art #blockPrint #work #stress #alive #ghosts #relax #unwind #tomorrow
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https://www.europesays.com/ie/649511/ Neurogenesis stalls in the brains of adults with major depressive disorder, study shows #Brain #Cell #Depression #DepressiveDisorder #Éire #Genes #Genome #Health #Hippocampus #IE #Illumina #Ireland #MajorDepressiveDisorder #medicine #Neurogenesis #Neurons #Proteomics #Psychiatry #Research #Serotonin #Stress
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https://www.europesays.com/ch-fr/270537/ Accouchement par voie basse : 1 femme sur 20 développe un stress post-traumatique durable #accouchement #Health #PostPartum #Santé #Stress #Suisse
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https://www.europesays.com/be-fr/221205/ Accouchement par voie basse : 1 femme sur 20 développe un stress post-traumatique durable #accouchement #BE #BEFr #Belgique #Belgium #Health #PostPartum #Santé #stress
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📰 Waarom worden we gelukkig van water en de zee?
https://nieuwsjunkies.nl/artikel/1Oyc
🕐 13:13 | NPO Radio 1
🔸 #Psycholoog #Stress #Zee -
📰 Waarom worden we gelukkig van water en de zee?
https://nieuwsjunkies.nl/artikel/1Oyc
🕐 13:13 | NPO Radio 1
🔸 #Psycholoog #Stress #Zee -
📰 Waarom worden we gelukkig van water en de zee?
https://nieuwsjunkies.nl/artikel/1Oyc
🕐 13:13 | NPO Radio 1
🔸 #Psycholoog #Stress #Zee -
https://www.europesays.com/at/347348/ Nervensystem-Regulation: Was ein Experte bei Stress empfiehlt #AT #Austria #Gesundheit #Health #Instagram #Nervensystem #NilsKroemer #Österreich #Stress #TikTok
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Mindfulness and immunity are more connected than most people realize.
https://elite.thinkandgroweducation.com.au/feed-336-25.html
#StressRelief #HealingStartsWithin #ThinkandGrowEducation #RayBehan #Stress #Mindfulness -
Mindfulness and immunity are more connected than most people realize.
https://elite.thinkandgroweducation.com.au/feed-336-25.html
#StressRelief #HealingStartsWithin #ThinkandGrowEducation #RayBehan #Stress #Mindfulness -
Mindfulness and immunity are more connected than most people realize.
https://elite.thinkandgroweducation.com.au/feed-336-25.html
#StressRelief #HealingStartsWithin #ThinkandGrowEducation #RayBehan #Stress #Mindfulness -
Mindfulness and immunity are more connected than most people realize.
https://elite.thinkandgroweducation.com.au/feed-336-25.html
#StressRelief #HealingStartsWithin #ThinkandGrowEducation #RayBehan #Stress #Mindfulness -
Mindfulness and immunity are more connected than most people realize.
https://elite.thinkandgroweducation.com.au/feed-336-25.html
#StressRelief #HealingStartsWithin #ThinkandGrowEducation #RayBehan #Stress #Mindfulness -
Running behind
As I shared a little while ago, I am struggling a bit with keeping up with my blog, now that my hands aren't fully functional. I had less than 24 hours to prepare for the surgery, which meant there was no time to "prepare" my blog for it. Normally, when something is coming up that will take away my time and/or ability to write, I will do my best to prepare my blog for it. I will make sure to have several posts ready and scheduled. So, the last few weeks, I've been trying to keep up with my writing. I don't want to lose my awesome 6+ years daily posting streak. But I fear that the quality of my posts hasn't been as it usually is. I feel I'm running behind, which is making the writing more stressful. Which also means, it's taking a bit of the fun out of it. […] -
Running behind
As I shared a little while ago, I am struggling a bit with keeping up with my blog, now that my hands aren't fully functional. I had less than 24 hours to prepare for the surgery, which meant there was no time to "prepare" my blog for it. Normally, when something is coming up that will take away my time and/or ability to write, I will do my best to prepare my blog for it. I will make sure to have several posts ready and scheduled. So, the last few weeks, I've been trying to keep up with my writing. I don't want to lose my awesome 6+ years daily posting streak. But I fear that the quality of my posts hasn't been as it usually is. I feel I'm running behind, which is making the writing more stressful. Which also means, it's taking a bit of the fun out of it. […] -
Running behind
As I shared a little while ago, I am struggling a bit with keeping up with my blog, now that my hands aren't fully functional. I had less than 24 hours to prepare for the surgery, which meant there was no time to "prepare" my blog for it. Normally, when something is coming up that will take away my time and/or ability to write, I will do my best to prepare my blog for it. I will make sure to have several posts ready and scheduled. So, the last few weeks, I've been trying to keep up with my writing. I don't want to lose my awesome 6+ years daily posting streak. But I fear that the quality of my posts hasn't been as it usually is. I feel I'm running behind, which is making the writing more stressful. Which also means, it's taking a bit of the fun out of it. […] -
Running behind
As I shared a little while ago, I am struggling a bit with keeping up with my blog, now that my hands aren't fully functional. I had less than 24 hours to prepare for the surgery, which meant there was no time to "prepare" my blog for it. Normally, when something is coming up that will take away my time and/or ability to write, I will do my best to prepare my blog for it. I will make sure to have several posts ready and scheduled. So, the last few weeks, I've been trying to keep up with my writing. I don't want to lose my awesome 6+ years daily posting streak. But I fear that the quality of my posts hasn't been as it usually is. I feel I'm running behind, which is making the writing more stressful. Which also means, it's taking a bit of the fun out of it. […] -
Running behind
As I shared a little while ago, I am struggling a bit with keeping up with my blog, now that my hands aren't fully functional. I had less than 24 hours to prepare for the surgery, which meant there was no time to "prepare" my blog for it. Normally, when something is coming up that will take away my time and/or ability to write, I will do my best to prepare my blog for it. I will make sure to have several posts ready and scheduled. So, the last few weeks, I've been trying to keep up with my writing. I don't want to lose my awesome 6+ years daily posting streak. But I fear that the quality of my posts hasn't been as it usually is. I feel I'm running behind, which is making the writing more stressful. Which also means, it's taking a bit of the fun out of it. […] -
Tips to help a child with anxiety
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
Tips to help a child with anxiety
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
Tips to help a child with anxiety
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
Tips to help a child with anxiety
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
Tips to help a child with anxiety
#anxiety #anxietyawareness #mentalhealth #mentalhealthmatters #stress #mentalwellness #emotionalhealth #mentalhealthawareness #studentmentalhealth #ymhc -
Erste Schutzmaßnahmen:
Alle Menschen (und wenn möglich auch Tiere) in sicheren Abstand zu Feuer und Rauch bringen und dabei auf freigehaltene Fluchtwege angesichts drehender Winde und wiederaufflammender Glutnester achten. Bei großflächiger #Rauchentwicklung drinnen bleiben, Fenster und Türen geschlossen halten, sowie Lüftungen und #Klimaanlagen abschalten. Denn #Feinstaub und krebserregende Gase o. Partikel von #Chemikalien, Schwermetallen oder #Asbest schädigen Lunge, Blutkreislauf und Nieren.
Spezielle HEPA-Luftfilter und Gasmasken, sowie Sauerstoffgeräte schützen vor Gesundheitsschäden durch #Rauchvergiftung, wobei auch normale #Atemschutz-Masken (ab FFP2) hilfreich sind.
Bei #Atemnot, Brustschmerzen oder Müdigkeit wird Erste Hilfe und Sauerstoff-Zufuhr nötig! Das Einatmen von Rauchs kann auch durch starke Entzündungsreaktionen das Immunsystem schädigen, sowie bestehende Krankheiten verschlimmern (Herz-Kreislauf-Erkrankungen, #Asthma, #COPD,…).
Die Folgen können auch #Kopfschmerzen und #Migräne sein, sowie #Stress, #Schlafstörungen, Ängste oder psychisches #Trauma.
Besondere Risiken bestehen für Menschen mit chronisch Krankheiten oder #Behinderungen, aber auch Ältere, Schwangere u. Kinder benötigen besonderen Schutz – vor allem geflüchtete und wohnungslose Menschen.
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Erste Schutzmaßnahmen:
Alle Menschen (und wenn möglich auch Tiere) in sicheren Abstand zu Feuer und Rauch bringen und dabei auf freigehaltene Fluchtwege angesichts drehender Winde und wiederaufflammender Glutnester achten. Bei großflächiger #Rauchentwicklung drinnen bleiben, Fenster und Türen geschlossen halten, sowie Lüftungen und #Klimaanlagen abschalten. Denn #Feinstaub und krebserregende Gase o. Partikel von #Chemikalien, Schwermetallen oder #Asbest schädigen Lunge, Blutkreislauf und Nieren.
Spezielle HEPA-Luftfilter und Gasmasken, sowie Sauerstoffgeräte schützen vor Gesundheitsschäden durch #Rauchvergiftung, wobei auch normale #Atemschutz-Masken (ab FFP2) hilfreich sind.
Bei #Atemnot, Brustschmerzen oder Müdigkeit wird Erste Hilfe und Sauerstoff-Zufuhr nötig! Das Einatmen von Rauchs kann auch durch starke Entzündungsreaktionen das Immunsystem schädigen, sowie bestehende Krankheiten verschlimmern (Herz-Kreislauf-Erkrankungen, #Asthma, #COPD,…).
Die Folgen können auch #Kopfschmerzen und #Migräne sein, sowie #Stress, #Schlafstörungen, Ängste oder psychisches #Trauma.
Besondere Risiken bestehen für Menschen mit chronisch Krankheiten oder #Behinderungen, aber auch Ältere, Schwangere u. Kinder benötigen besonderen Schutz – vor allem geflüchtete und wohnungslose Menschen.
-
Erste Schutzmaßnahmen:
Alle Menschen (und wenn möglich auch Tiere) in sicheren Abstand zu Feuer und Rauch bringen und dabei auf freigehaltene Fluchtwege angesichts drehender Winde und wiederaufflammender Glutnester achten. Bei großflächiger #Rauchentwicklung drinnen bleiben, Fenster und Türen geschlossen halten, sowie Lüftungen und #Klimaanlagen abschalten. Denn #Feinstaub und krebserregende Gase o. Partikel von #Chemikalien, Schwermetallen oder #Asbest schädigen Lunge, Blutkreislauf und Nieren.
Spezielle HEPA-Luftfilter und Gasmasken, sowie Sauerstoffgeräte schützen vor Gesundheitsschäden durch #Rauchvergiftung, wobei auch normale #Atemschutz-Masken (ab FFP2) hilfreich sind.
Bei #Atemnot, Brustschmerzen oder Müdigkeit wird Erste Hilfe und Sauerstoff-Zufuhr nötig! Das Einatmen von Rauchs kann auch durch starke Entzündungsreaktionen das Immunsystem schädigen, sowie bestehende Krankheiten verschlimmern (Herz-Kreislauf-Erkrankungen, #Asthma, #COPD,…).
Die Folgen können auch #Kopfschmerzen und #Migräne sein, sowie #Stress, #Schlafstörungen, Ängste oder psychisches #Trauma.
Besondere Risiken bestehen für Menschen mit chronisch Krankheiten oder #Behinderungen, aber auch Ältere, Schwangere u. Kinder benötigen besonderen Schutz – vor allem geflüchtete und wohnungslose Menschen.
