#strength — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #strength, aggregated by home.social.
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Why Your Warm-Up Can Reveal Recovery Problems ❤️🩹
Your warm-up is more than preparation, it can serve as a daily recovery check-in. Pay attention to how familiar movements feel compared with your normal baseline, then adjust the workout when necessary.
#warmup #recovery #strength #exercise #onlinecoach -
Why Your Warm-Up Can Reveal Recovery Problems ❤️🩹
Your warm-up is more than preparation, it can serve as a daily recovery check-in. Pay attention to how familiar movements feel compared with your normal baseline, then adjust the workout when necessary.
#warmup #recovery #strength #exercise #onlinecoach -
Leaders have no power of their own, but it seems they do because they are the ones who unite the community and make it a whole. That is why capturing any community requires capturing its leader, not just the people.
Bees do the same thing: when you capture or kill the queen, you defeat the hive.
Lions do the same thing: when a lion from outside the territory defeats the pride in his territory, he takes over the entire territory, including the lionesses and cubs.
Therefore, we should pray for a strong, wise leader for our community to be strong.
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Leaders have no power of their own, but it seems they do because they are the ones who unite the community and make it a whole. That is why capturing any community requires capturing its leader, not just the people.
Bees do the same thing: when you capture or kill the queen, you defeat the hive.
Lions do the same thing: when a lion from outside the territory defeats the pride in his territory, he takes over the entire territory, including the lionesses and cubs.
Therefore, we should pray for a strong, wise leader for our community to be strong.
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So many layers…
I'm dealing with trauma. With nightmares. With triggers. With flashbacks. And... It sucks big time! I am on a waiting list to receive help, but the lists are long, and will take several months before you get your first appointment... I have been diagnosed with many things, the last thing on my list was/is CPTSD... It was nice, in a way, to be diagnosed, as it meant my struggles had a name, and they were being recognized, and not dismissed. But with just a diagnosis, there's not much you can do. Yeah, you can use the web 🌐 to find information. You can talk about it with people that you trust. But, to really learn how to deal with the symptoms, with the struggles, you will probably need some professional support. Until that's available, you try to make the best of it, using the info you found online, and being grateful for those that offer their support to you when you need it. 💜 […] -
So many layers…
I'm dealing with trauma. With nightmares. With triggers. With flashbacks. And... It sucks big time! I am on a waiting list to receive help, but the lists are long, and will take several months before you get your first appointment... I have been diagnosed with many things, the last thing on my list was/is CPTSD... It was nice, in a way, to be diagnosed, as it meant my struggles had a name, and they were being recognized, and not dismissed. But with just a diagnosis, there's not much you can do. Yeah, you can use the web 🌐 to find information. You can talk about it with people that you trust. But, to really learn how to deal with the symptoms, with the struggles, you will probably need some professional support. Until that's available, you try to make the best of it, using the info you found online, and being grateful for those that offer their support to you when you need it. 💜 […] -
11 people share the ‘harsh truths’ that helped them become far more emotionally mature
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11 people share the ‘harsh truths’ that helped them become far more emotionally mature
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Dogfirmations with Doofie and Dingus: Quiet Strength
Dingus moves through his day with a quiet strength.
#Quiet #Strength #AI #dogs #photography #nature #artist
View Dogfirmation: https://dogs.blackcatwhitehatsecurity.com/?dogID=278#today -
Dogfirmations with Doofie and Dingus: Quiet Strength
Dingus moves through his day with a quiet strength.
#Quiet #Strength #AI #dogs #photography #nature #artist
View Dogfirmation: https://dogs.blackcatwhitehatsecurity.com/?dogID=278#today -
The Grid That Doubles the Strength of the Ground
https://practical.engineering/blog/2026/8/4/the-grid-that-doubles-the-strength-of-the-ground
Comments: https://news.ycombinator.com/item?id=49178476
#HackerNews #grid #technology #ground #strength #engineering #innovation #infrastructure
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The Grid That Doubles the Strength of the Ground
https://practical.engineering/blog/2026/8/4/the-grid-that-doubles-the-strength-of-the-ground
Comments: https://news.ycombinator.com/item?id=49178476
#HackerNews #grid #technology #ground #strength #engineering #innovation #infrastructure
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Uniformity is the Exception
America thrives on managing disagreement, not achieving uniformity.https://simplebender.com/2026/08/08/uniformity-is-the-exception/
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Uniformity is the Exception
America thrives on managing disagreement, not achieving uniformity.https://simplebender.com/2026/08/08/uniformity-is-the-exception/
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The Protein Controversy: 4 Rules to Maximize Your Gains
Protein may feel like a done deal, our culture’s hottest nutrient. But health professionals are still hotly debating it. At one of the biggest nutrition conferences, h…
#dining #cooking #diet #food #Nutrition #aminoacid #Chicken #church #day #essentialnutrient #GRAM #instance #muscle #nutrition #people #protein #researcher #Strength #University
https://www.diningandcooking.com/2761697/the-protein-controversy-4-rules-to-maximize-your-gains/ -
The Protein Controversy: 4 Rules to Maximize Your Gains
Protein may feel like a done deal, our culture’s hottest nutrient. But health professionals are still hotly debating it. At one of the biggest nutrition conferences, h…
#dining #cooking #diet #food #Nutrition #aminoacid #Chicken #church #day #essentialnutrient #GRAM #instance #muscle #nutrition #people #protein #researcher #Strength #University
https://www.diningandcooking.com/2761697/the-protein-controversy-4-rules-to-maximize-your-gains/ -
The Protein Controversy: 4 Rules to Maximize Your Gains https://www.diningandcooking.com/2761697/the-protein-controversy-4-rules-to-maximize-your-gains/ #AminoAcid #Chicken #church #day #diet #EssentialNutrient #food #GRAM #instance #muscle #nutrition #people #protein #researcher #Strength #University
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The Protein Controversy: 4 Rules to Maximize Your Gains https://www.diningandcooking.com/2761697/the-protein-controversy-4-rules-to-maximize-your-gains/ #AminoAcid #Chicken #church #day #diet #EssentialNutrient #food #GRAM #instance #muscle #nutrition #people #protein #researcher #Strength #University
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[nma][Artfight] Black Thorn 🦕 - by weareheretohelpyou
#spaceRARt #scalie #furryart #furry #art #ankylosaurus #supervillain #strength -
[nma][Artfight] Black Thorn 🦕 - by weareheretohelpyou
#spaceRARt #scalie #furryart #furry #art #ankylosaurus #supervillain #strength -
A quotation (not) from Thomas Carlyle
A great man shows his greatness by the way he treats little men.
Thomas Carlyle (1795-1881) Scottish essayist and historian
(Spurious)Much more about this quote: wist.info/carlyle-thomas/85318…
#quote #quotes #quotation #qotd #carlyle #thomascarlyle #character #greatman #greatperson #greatness #littleguy #littlepeople #strength #weakness
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A quotation (not) from Thomas Carlyle
A great man shows his greatness by the way he treats little men.
Thomas Carlyle (1795-1881) Scottish essayist and historian
(Spurious)Much more about this quote: wist.info/carlyle-thomas/85318…
#quote #quotes #quotation #qotd #carlyle #thomascarlyle #character #greatman #greatperson #greatness #littleguy #littlepeople #strength #weakness
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Training Hard without Training Recklessly 🔥
Training hard without training recklessly matters because long-term progress depends on balancing effort with control, recovery, and consistency.
1️⃣ Keep Most Sets Just Short of Failure
2️⃣ Protect Your Technique as Fatigue Builds
3️⃣ Progress Gradually Instead of Forcing Weight Increases
4️⃣ Match Intensity to Your Recovery Capacity
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Training Hard without Training Recklessly 🔥
Training hard without training recklessly matters because long-term progress depends on balancing effort with control, recovery, and consistency.
1️⃣ Keep Most Sets Just Short of Failure
2️⃣ Protect Your Technique as Fatigue Builds
3️⃣ Progress Gradually Instead of Forcing Weight Increases
4️⃣ Match Intensity to Your Recovery Capacity
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Signs You’re Recovering Well Beyond Feeling Sore 👍
Recognizing the signs that you are recovering well matters because recovery directly affects the quality of your future workouts and your ability to build muscle consistently.
💪 Your Strength Is Stable or Improving
⚡️ Your Energy Feels Consistent
🛏️ Your Sleep Quality Is Good
🎯 Your Motivation to Train Remains Healthy
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Signs You’re Recovering Well Beyond Feeling Sore 👍
Recognizing the signs that you are recovering well matters because recovery directly affects the quality of your future workouts and your ability to build muscle consistently.
💪 Your Strength Is Stable or Improving
⚡️ Your Energy Feels Consistent
🛏️ Your Sleep Quality Is Good
🎯 Your Motivation to Train Remains Healthy
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Creatine for sports, peptides for beauty and more in nutra trends round-up https://www.diningandcooking.com/2750648/creatine-for-sports-peptides-for-beauty-and-more-in-nutra-trends-round-up/ #2025Years #20s #AdultsOnly #AfricanEthnicity #arena #athlete #BlurredMotion #ColorImage #competition #day #horizontal #HumanLegs #leaning #Motion #nutrition #OnTheMove #OnePerson #outdoors #Performance #photography #power #running #RunningRace #SideView #Speed #sports #StartLine #StartingBlocks #Strength #TheNextStep #ThreeQuarterLength #TrackAndField #YoungMen
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Creatine for sports, peptides for beauty and more in nutra trends round-up https://www.diningandcooking.com/2750648/creatine-for-sports-peptides-for-beauty-and-more-in-nutra-trends-round-up/ #2025Years #20s #AdultsOnly #AfricanEthnicity #arena #athlete #BlurredMotion #ColorImage #competition #day #horizontal #HumanLegs #leaning #Motion #nutrition #OnTheMove #OnePerson #outdoors #Performance #photography #power #running #RunningRace #SideView #Speed #sports #StartLine #StartingBlocks #Strength #TheNextStep #ThreeQuarterLength #TrackAndField #YoungMen
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Rushana being beautiful (as always!) during this fitness-themed shoot in my Benimaclet studio. She was such a pro as she tirelessly held poses and performed exercises for this session.
Talent: @rushasik
Sony A7rIV
Viltrox 85mm f 2.0 EVO
1/250th | f 6.3 | iso 100
Godox AD300pro strobes#brandonjacksonphoto #valenciaphotographer #valenciafotografo #fitness #strength #training #trainer #beauty #sport #kettlebell
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Rushana being beautiful (as always!) during this fitness-themed shoot in my Benimaclet studio. She was such a pro as she tirelessly held poses and performed exercises for this session.
Talent: @rushasik
Sony A7rIV
Viltrox 85mm f 2.0 EVO
1/250th | f 6.3 | iso 100
Godox AD300pro strobes#brandonjacksonphoto #valenciaphotographer #valenciafotografo #fitness #strength #training #trainer #beauty #sport #kettlebell
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✮ Play It to the Bone ✮
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Subscribe #Aging #author #BleedsDry #BlueCollarPoetry #BlueCollarWorker #Breadwinner #Broken #Burnout #Character #Compassion #ContemporaryPoetry #Courage #Crumbs #DailyGrind #Determination #Dignity #Dreams #EconomicStruggle #Empathy #Employment #Endurance #Erwinism #EverydayHero #Exhaustion #FactoryWorker #Faith #FamilyProvider #Fiction #ForgottenLives #Forlorn #FreeCoffee #FreeVerse #FYP #Grit #HardWork #HonestLiving #Hope #HumanCondition #HumanSpirit #Humility #IndustrialAge #IndustrialWorker #Inspiration #InspirationalPoetry #Job #Kneels #KnockedOut #Labor #LaborRights #Learning #Legacy #Life #LifeJourney #LifeLessons #LiteraryPoetry #LooseEnds #Love #MeaningOfWork #Memory #ModernLiterature #MoonAscends #Mortality #Motivation #NarrativePoetry #NoFarewell #NoTrace #OrdinaryHeroes #Overtime #Perseverance #Persistence #Poem #Poetry #Poverty #Progress #Purpose #QuietStrength #Reflection #Resilience #Responsibility #Retirement #Road #Sacrifice #ShortStory #SimpleGrace #SocialCommentary #SoldierOn #Spirit #Stoicism #Strained #Strength #Struggle #Survival #Thrones #Time #TinyGrain #TOIL #Unknown #UnsungHeroes #Voyage #WageEarner #Weariness #WORKLIFE #Workforce #WorkingClass #WorkingLife #WorkingMan #WorkingPoor #writer #writers #Writing -
⛲🛝🎢🎡💦🤽🏼🪂🏊🏼🩱🏄🏼👙🎠🚿🐢🌞🫂🩷💛💜🩵🫶🫶🏿🫶🏻🪅🕺🏿💃🏼🎊🎉🎈🪇🤠🌏🌐💚💁♂️*DEAR BELOVED!*AWESOME LOVING!*& KIND FRIENDS AROUND THE WORLD GOOD TUESDAY MORNING!🌞👉
#TUESDAY #Devotional #Christ #Jesus #SAVIOR #GOD #FATHER #HOLY #SPIRIT #LORD #Loves #Us #All #And #LOVE #One #Another #Unity #Diversity #Around #World #People #Believe #Christian #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Gentleness #Understanding #PRAY #HARMONY #LIGHT #LOVE #One #Another #Unity #Forgiveness #Meditate #Strength
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✮ Glass Crown ✮
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Subscribe #ApartmentLiving #author #Belonging #Calgary #canada #Character #Childhood #Christmas #ChristmasVillage #ComingOfAge #Compassion #ContemporaryLiterature #Courage #CreativeNonfiction #Culture #Daughter #Daughterhood #Determination #Dreams #EmotionalStorytelling #EmotionalWriting #Erwinism #EverydayLife #Family #FamilyLove #FamilyMemories #Father #FatherDaughterBond #Fatherhood #FilipinoCanadian #FinancialHardship #FYP #Gratitude #GrowingUp #Healing #Heartwarming #Home #HomeLife #Hope #HumanConnection #Humor #Identity #ImmigrantStory #Immigration #Inspiration #Kindness #Learning #Life #LifeLessons #LiteraryEssay #Love #MeaningfulLife #Memoir #Memories #Motivation #NewBeginnings #Nostalgia #Parenthood #Parenting #Perseverance #PersonalGrowth #personalReflection #Poverty #Progress #ReflectiveEssay #Relationships #Resilience #Sacrifice #SliceOfLife #snow #Snowflakes #Snowstorm #SoapSnow #StartingOver #Strength #UnconditionalLove #Vulnerability #Warmth #Winter #WinterMemories #writer #Writing -
I thought strength meant pushing through. It's knowing when to stop.
The world teaches more is better. True discipline is paying attention.
What would change if you measured strength by listening instead of pushing?
#strength #listening #discipline
#bodywisdom #selfcompassion #mindfulness
#truestrength #innerwork #consciousliving -
I thought strength meant pushing through. It's knowing when to stop.
The world teaches more is better. True discipline is paying attention.
What would change if you measured strength by listening instead of pushing?
#strength #listening #discipline
#bodywisdom #selfcompassion #mindfulness
#truestrength #innerwork #consciousliving -
🛐💞🌏💞🌐💞🛐*DEAR Heavenly Father!*PLEASE help me to grow in the knowledge of Your Word!*that my faith may be strengthened!*In the name of our risen Lord!*& Savior Jesus Christ I PRAY!*Amen!†💫💞🌏💞🌐💞💫
#Christ #Jesus #SAVIOR #GOD #FATHER #HOLY #SPIRIT #LORD #World #Believe #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Gentleness #Understanding #LET #US #ALL #PRAY #IN #HARMONY #LIGHT #AND #LOVE #Unity #PRAYER #Forgiveness #Meditate #Strength #Sincerity #Of #Heart #Soul #Mind #Amen
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🛐💞🌏💞🌐💞🛐*DEAR Heavenly Father!*PLEASE help me to grow in the knowledge of Your Word!*that my faith may be strengthened!*In the name of our risen Lord!*& Savior Jesus Christ I PRAY!*Amen!†💫💞🌏💞🌐💞💫
#Christ #Jesus #SAVIOR #GOD #FATHER #HOLY #SPIRIT #LORD #World #Believe #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Gentleness #Understanding #LET #US #ALL #PRAY #IN #HARMONY #LIGHT #AND #LOVE #Unity #PRAYER #Forgiveness #Meditate #Strength #Sincerity #Of #Heart #Soul #Mind #Amen
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🛐💞🌏💞🌐💞🛐*DEAR Heavenly Father!*PLEASE help me to grow in the knowledge of Your Word!*that my faith may be strengthened!*In the name of our risen Lord!*& Savior Jesus Christ I PRAY!*Amen!†💫💞🌏💞🌐💞💫
#Christ #Jesus #SAVIOR #GOD #FATHER #HOLY #SPIRIT #LORD #World #Believe #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Gentleness #Understanding #LET #US #ALL #PRAY #IN #HARMONY #LIGHT #AND #LOVE #Unity #PRAYER #Forgiveness #Meditate #Strength #Sincerity #Of #Heart #Soul #Mind #Amen
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🛐💞🌏💞🌐💞🛐*DEAR Heavenly Father!*PLEASE help me to grow in the knowledge of Your Word!*that my faith may be strengthened!*In the name of our risen Lord!*& Savior Jesus Christ I PRAY!*Amen!†💫💞🌏💞🌐💞💫
#Christ #Jesus #SAVIOR #GOD #FATHER #HOLY #SPIRIT #LORD #World #Believe #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Gentleness #Understanding #LET #US #ALL #PRAY #IN #HARMONY #LIGHT #AND #LOVE #Unity #PRAYER #Forgiveness #Meditate #Strength #Sincerity #Of #Heart #Soul #Mind #Amen
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🛐💞🌏💞🌐💞🛐*DEAR Heavenly Father!*PLEASE help me to grow in the knowledge of Your Word!*that my faith may be strengthened!*In the name of our risen Lord!*& Savior Jesus Christ I PRAY!*Amen!†💫💞🌏💞🌐💞💫
#Christ #Jesus #SAVIOR #GOD #FATHER #HOLY #SPIRIT #LORD #World #Believe #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Gentleness #Understanding #LET #US #ALL #PRAY #IN #HARMONY #LIGHT #AND #LOVE #Unity #PRAYER #Forgiveness #Meditate #Strength #Sincerity #Of #Heart #Soul #Mind #Amen
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🛐💞🌏💞🌐💞🛐*DEAR Heavenly Father!*PLEASE help me to grow in the knowledge of Your Word!*that my faith may be strengthened!*In the name of our risen Lord!*& Savior Jesus Christ I PRAY!*Amen!†💫💞🌏💞🌐💞💫
#Christ #Jesus #SAVIOR #GOD #FATHER #HOLY #SPIRIT #LORD #World #Believe #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Gentleness #Understanding #LET #US #ALL #PRAY #IN #HARMONY #LIGHT #AND #LOVE #Unity #PRAYER #Forgiveness #Meditate #Strength #Sincerity #Of #Heart #Soul #Mind #Amen
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🛐💞🌏💞🌐💞🛐*DEAR Heavenly Father!*PLEASE help me to grow in the knowledge of Your Word!*that my faith may be strengthened!*In the name of our risen Lord!*& Savior Jesus Christ I PRAY!*Amen!†💫💞🌏💞🌐💞💫
#Christ #Jesus #SAVIOR #GOD #FATHER #HOLY #SPIRIT #LORD #World #Believe #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Gentleness #Understanding #LET #US #ALL #PRAY #IN #HARMONY #LIGHT #AND #LOVE #Unity #PRAYER #Forgiveness #Meditate #Strength #Sincerity #Of #Heart #Soul #Mind #Amen
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🛐💞🌏💞🌐💞🛐*DEAR Heavenly Father!*PLEASE help me to grow in the knowledge of Your Word!*that my faith may be strengthened!*In the name of our risen Lord!*& Savior Jesus Christ I PRAY!*Amen!†💫💞🌏💞🌐💞💫
#Christ #Jesus #SAVIOR #GOD #FATHER #HOLY #SPIRIT #LORD #World #Believe #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Gentleness #Understanding #LET #US #ALL #PRAY #IN #HARMONY #LIGHT #AND #LOVE #Unity #PRAYER #Forgiveness #Meditate #Strength #Sincerity #Of #Heart #Soul #Mind #Amen
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🛐💞🌏💞🌐💞🛐*DEAR Heavenly Father!*PLEASE help me to grow in the knowledge of Your Word!*that my faith may be strengthened!*In the name of our risen Lord!*& Savior Jesus Christ I PRAY!*Amen!†💫💞🌏💞🌐💞💫
#Christ #Jesus #SAVIOR #GOD #FATHER #HOLY #SPIRIT #LORD #World #Believe #Heaven #Hope #Peace #Faith #Truth #Goodness #Kindness #Gentleness #Understanding #LET #US #ALL #PRAY #IN #HARMONY #LIGHT #AND #LOVE #Unity #PRAYER #Forgiveness #Meditate #Strength #Sincerity #Of #Heart #Soul #Mind #Amen
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Exercise Boosted Strength but Not Sleep Quality in Older Taiwanese Adults
Follow @1ban_news for daily coverage.
https://1ban.news/exercise-strength-sleep-older-adults-taiwan-null-finding/
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#TRUMP WAS NEVER HIDING 💎
The first time I heard #DonaldTrump was running for president, I knew what he was.
Not because I am politically brilliant.
Not because #Tasmania has better intelligence services.
Because he was so obviously ignorant, #malicious and downright nasty.
The boasting.
The #cruelty.
The hunger for attention.
The constant need to dominate the room and #punish anyone who would not admire him.
I had seen that #kind of man before, both in politics and in spiritual communities around the world.
What I could not understand was why so many #Americans could not see it.
Then he won.
And years later, they chose him again.
This video helps explain something deeper.
People inside #MAGA were not necessarily asking:
“What kind of man is he?”
They were asking:
“Is he on our side?”
“Will he hurt the #people we resent?”
“Will he restore the #country we believe we have lost?”
“Will he make us feel #powerful again?”
Once loyalty becomes identity, character stops mattering.
Cruelty becomes #strength.
#Ignorance becomes authenticity.
Shamelessness becomes #courage.
Every warning becomes proof that the leader is threatening the right people.
#America did not fail to see Trump because he concealed himself.
Trump concealed almost nothing.
Many people saw him clearly and decided his ugliness might work on their behalf.
That is the part worth understanding.
This #video is valuable because it shows how painful it can be to leave once a political movement has become your #family, your meaning, your explanation and your identity.
People rarely leave an #illusion because they have been defeated or humiliated.
They leave when the #story stops holding together, and someone gives them enough dignity to admit it.
https://youtu.be/IWkfowGKv1U?si=n0TMty-zYPPFXIIH
#pridemonth #Karma #TrueNature #Awakening #Spirituality #life #AI #journalism #Advertising #LeavingMAGA #Politics #CultDynamics
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Mark the transition through the halfway point of 2026 with a commitment, or recommitment, to a daily practice of self-care.
Support your commitment with a membership, now on for a 50% discount for the first six months!
Comes with a one-month free trial!
#Yoga #SelfCare #Breathe #Stretch #Strength
https://thunderhoneysnowstudio.ca/membership-levels/ -
Not revolutionary but it took me ages to get the svg right 😥
More to come soon…
https://www.curbal.world/sports/strength_workouts/strength_workouts#s2-header
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Change of plans this morning... it was worth it... joining a yoga session with an experienced male yogi and fellow runner... happy Thursday, peeps.. stay flexible #yoga #flexibility #strength