#breathe — Public Fediverse posts

RE: https://mas.to/@antongorlin/117221753895065007

Take a moment. Breathe.

#breathe #rest #takeamoment

https://nkvssp.thecomicseries.com/comics/679/

I'd like to breathe the summer air again some year.

#personal #fireSeason #droughts #smoke #climatechange #health #tuesdaymotivations #webcomics #webcomicchat #comicbookhour #comics #publicHealth #healthMatters #breathe #legal #lawsuit #vibecheck

#Placebo - #Breathe #Underwater https://www.youtube.com/watch?v=n4HDNkyfHJQ
<3

Want to feel calm? This 19-minute meditative exploration is for you!

Take on the role of the researcher and explore your breath. Find calm with meditation. No previous meditation experience required.

No props required. You can explore from anywhere you can find a comfortable seat.

Share this FREE practice with your friends!

https://thunderhoneysnowstudio.ca/video/breath-research/

#Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #ChairYoga

Want to improve your vagal toning? Want to train your body to find calm, focus, and relaxation?

This 3-minute breath practice introduces directional breath. Once you’ve tried it, you can do it anywhere and anytime you need a reset.

Tend to yourself with this FREE practice!

No props or equipment required.

https://thunderhoneysnowstudio.ca/video/3-minute-chill-directional-breath/

#ThreeMinuteChill #Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe

Want to explore the calming power of diaphragmatic breathing? This beautiful posture gently guides you to breathe in this restorative way without having to think about it.

Enjoy a gentle abdominal massage with this calming, soothing breath practice.

This 3-minute breath practice will introduce you to a breath practice that you can enjoy daily!

No props or equipment required.

https://thunderhoneysnowstudio.ca/video/3-minute-chill-crocodile-breath/

#ThreeMinuteChill #Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe

Looking to feel calm and relaxed? This 3-minute breath practice is for you.

No special equipment is required! Just press play.

Enjoy the powerful calming and centring power of box breathing to relax before bed or release stress.

#ThreeMinuteChill #Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #Relax #Stress #StressRelief #Calm #Bedtime #Sleep #BedtimeBreathTechnique #FeelCentred #FeelCalm

https://thunderhoneysnowstudio.ca/video/3-minute-chill-box-breathing/

Want to explore the victorious breath or ocean breath? Looking to improve your vagal toning? This calming 3-minute breath practice is for you!

Press play when you are ready for self-care! No special equipment required! You can do this practice anywhere!

#ThreeMinuteChill #Yoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #Exhale #Calm #StressRelief #UjjayiBreath #VictoriousBreath #OceanBreath

https://thunderhoneysnowstudio.ca/video/3-minute-chill-ujjayi-breath/

Looking for a breath practice for improving the quality of your exhale and helping you to feel calm?

This 3-minute breath practice using the technique Straw Breath or Pursed-Lip Breath is for you!

Press play to enjoy this FREE practice whenever you’re ready for self-care!

#ThreeMinuteChill #Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #StrawBreath #Exhale #PursedLips #Calm #StressRelief

https://thunderhoneysnowstudio.ca/video/3-minute-chill-straw-breath/

Not enough time and too much stress? This 3-minute breath practice is for you. Learn and practice S breath. This brief but effective pranayama (breath) practice will leave you feeling chill. No special skills or equipment required!

Press play when you’re ready to feel calm and relaxed.

#ThreeMinuteChill #Yoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #Calm #Stress #StressReduction #Relax #Chill

https://thunderhoneysnowstudio.ca/video/3-minute-chill-s-breath/

Looking for a breath practice to calm and soothe you? This 3-minute pranayama practice will help you find relaxation.

Enjoy the calming vibrations of bee breathing! No special skills or equipment required!

#Yoga #SelfCare #Breathe #Bhramari #Pranayama #StressRelief #Soothe #Calm #Sleep

https://thunderhoneysnowstudio.ca/video/3-minute-chill-bhramari/

Looking for balance and calm? Harness the power of pranayama with this 3-minute breath practice.

No props required! You can do this practice anywhere! Just press play!

#Yoga #SelfCare #Breathe #SamaVritti #Pranayama #StressRelief #Balance #Calm

https://thunderhoneysnowstudio.ca/video/3-minute-chill-sama-vritti/

Looking to find calm and relax? Add this effective breath practice to your tool kit. This 3-minute breath practice is a brief but effective way to reduce stress.

Harness the power of breath! You can do this practice anywhere! No special equipment required!

Just press play! It’s FREE!

#ThreeMinuteChill #Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #StressRelief #StressRelease #CalmingBreath #Calm #Relax #VishamaVritti

https://thunderhoneysnowstudio.ca/video/3-minute-chill-vishama-vritti/

Looking for chill and balance? This 3-minute breath practice is for you!

No previous yoga experience required! No special props required!

Just press play to find calm with this FREE pranayama practice.

#ThreeMinuteChill #Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #Balance #Calm #Stress #StressRelief

https://thunderhoneysnowstudio.ca/video/3-minute-chill-nadi-shodhana/

Feeling stressed? This 3-minute cooling pranayama or breath practice will leave you feeling centred and calm.

It’s free! Click play when you are ready to cool down with either Sitali or Sitakari.

No special equipment required! No yoga experience required!

This easy and gentle practice can be done anywhere.

#ThreeMinuteChill #Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #Sitali #Sitakari

https://thunderhoneysnowstudio.ca/video/3-minute-chill-sitali-sitakari/

Want to open through the chest and upper body? Want to explore a breath practice that will improve the quality of your exhale? This 50-minute restorative practice is for you.

Create a cozy space to practice and press play!

#Restore #Rest #Breathe #Chest #Yoga #ChestOpening #Pranayama #BreathPractice

https://thunderhoneysnowstudio.ca/video/chest-opening-restorative/

During a recent #roadtrip through #BruceCounty #ontario, my goals were simple.

#Drive , #explore and #breathe the air.

After 1035km of road through several counties including #Huron and #Perth, this was at the very end of a nearly 2600 photo #travel log for myself.

#noedit #photography #nature #abandoned #decay #rural #ruraldecay

During a recent #roadtrip through #BruceCounty #ontario, my goals were simple.

#Drive , #explore and #breathe the air.

After 1035km of road through several counties including #Huron and #Perth, this was at the very end of a nearly 2600 photo #travel log for myself.

#noedit #photography #nature #abandoned #decay #rural #ruraldecay

During a recent #roadtrip through #BruceCounty #ontario, my goals were simple.

#Drive , #explore and #breathe the air.

After 1035km of road through several counties including #Huron and #Perth, this was at the very end of a nearly 2600 photo #travel log for myself.

#noedit #photography #nature #abandoned #decay #rural #ruraldecay

During a recent #roadtrip through #BruceCounty #ontario, my goals were simple.

#Drive , #explore and #breathe the air.

After 1035km of road through several counties including #Huron and #Perth, this was at the very end of a nearly 2600 photo #travel log for myself.

#noedit #photography #nature #abandoned #decay #rural #ruraldecay

During a recent #roadtrip through #BruceCounty #ontario, my goals were simple.

#Drive , #explore and #breathe the air.

After 1035km of road through several counties including #Huron and #Perth, this was at the very end of a nearly 2600 photo #travel log for myself.

#noedit #photography #nature #abandoned #decay #rural #ruraldecay #clouds #farmland #barn #farm #Nikon #BigSkies #Canada #travelphotography

Stuck scrolling? Try this:
Look away from the screen you are reading this on. Look around your environment and locate the farthest point away from you, look at that space and breathe, inhale and exhale three times.
Look back to the screen, did you miss anything while looking away? Look again to the farthest point away from you. Breathe for 3 breaths again.
Is there anything else you want to do NOW?
#trythis #1minutemeditation #oneminute #meditation #mindfulness #breathe #look #stuckscrolling

Dear ones, if you have #depression or #anxiety rooted in the state of the world, don’t think there’s something wrong w you. Your feelings are valid.
Here’s an idea:
Give what you can to the people fighting for us, like the investigative journalists exposing companies whose behaviors/choices contribute to decline (despite what they say!)My favs: (@juddlegum & @emorwee )

#DoYourPart & #rest. Be in
#nature. #breathe. Soothe your soul. #love #mentalhealth