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#breathe — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #breathe, aggregated by home.social.

  1. @NorcalGma2

    Ignoring the blast of dystopia to enjoy your actual world and existence, is never a mistake. 🙂

    #Breathe #Live #Enjoy

  2. Want to feel calm? This 19-minute meditative exploration is for you!

    Take on the role of the researcher and explore your breath. Find calm with meditation. No previous meditation experience required.

    No props required. You can explore from anywhere you can find a comfortable seat.

    Share this FREE practice with your friends!

    thunderhoneysnowstudio.ca/vide

    #Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #ChairYoga

  3. Commit to a daily practice of self-care.

    Support your practice with this membership deal: 6 months for 6$/month!

    The Honeysuckle membership level gives you full access at a 50% discount for the first six months!

    Comes with a one-month free trial!

    #Yoga #SelfCare #Breathe #Stretch #Strength #DailyYoga #YogaEveryday
    thunderhoneysnowstudio.ca/memb

  4. Want to improve your vagal toning? Want to train your body to find calm, focus, and relaxation?

    This 3-minute breath practice introduces directional breath. Once you’ve tried it, you can do it anywhere and anytime you need a reset.

    Tend to yourself with this FREE practice!

    No props or equipment required.

    thunderhoneysnowstudio.ca/vide

    #ThreeMinuteChill #Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe

  5. Want to explore the calming power of diaphragmatic breathing? This beautiful posture gently guides you to breathe in this restorative way without having to think about it.

    Enjoy a gentle abdominal massage with this calming, soothing breath practice.

    This 3-minute breath practice will introduce you to a breath practice that you can enjoy daily!

    No props or equipment required.

    thunderhoneysnowstudio.ca/vide

    #ThreeMinuteChill #Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe

  6. Looking to feel calm and relaxed? This 3-minute breath practice is for you.

    No special equipment is required! Just press play.

    Enjoy the powerful calming and centring power of box breathing to relax before bed or release stress.

    #ThreeMinuteChill #Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #Relax #Stress #StressRelief #Calm #Bedtime #Sleep #BedtimeBreathTechnique #FeelCentred #FeelCalm

    thunderhoneysnowstudio.ca/vide

  7. Want to explore the victorious breath or ocean breath? Looking to improve your vagal toning? This calming 3-minute breath practice is for you!

    Press play when you are ready for self-care! No special equipment required! You can do this practice anywhere!

    #ThreeMinuteChill #Yoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #Exhale #Calm #StressRelief #UjjayiBreath #VictoriousBreath #OceanBreath

    thunderhoneysnowstudio.ca/vide

  8. Looking for a breath practice for improving the quality of your exhale and helping you to feel calm?

    This 3-minute breath practice using the technique Straw Breath or Pursed-Lip Breath is for you!

    Press play to enjoy this FREE practice whenever you’re ready for self-care!

    #ThreeMinuteChill #Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #StrawBreath #Exhale #PursedLips #Calm #StressRelief

    thunderhoneysnowstudio.ca/vide

  9. Not enough time and too much stress? This 3-minute breath practice is for you. Learn and practice S breath. This brief but effective pranayama (breath) practice will leave you feeling chill. No special skills or equipment required!

    Press play when you’re ready to feel calm and relaxed.

    #ThreeMinuteChill #Yoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #Calm #Stress #StressReduction #Relax #Chill

    thunderhoneysnowstudio.ca/vide

  10. Looking for a breath practice to calm and soothe you? This 3-minute pranayama practice will help you find relaxation.

    Enjoy the calming vibrations of bee breathing! No special skills or equipment required!

    #Yoga #SelfCare #Breathe #Bhramari #Pranayama #StressRelief #Soothe #Calm #Sleep

    thunderhoneysnowstudio.ca/vide

  11. Looking for balance and calm? Harness the power of pranayama with this 3-minute breath practice.

    No props required! You can do this practice anywhere! Just press play!

    #Yoga #SelfCare #Breathe #SamaVritti #Pranayama #StressRelief #Balance #Calm

    thunderhoneysnowstudio.ca/vide

  12. Looking to find calm and relax? Add this effective breath practice to your tool kit. This 3-minute breath practice is a brief but effective way to reduce stress.

    Harness the power of breath! You can do this practice anywhere! No special equipment required!

    Just press play! It’s FREE!

    #ThreeMinuteChill #Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #StressRelief #StressRelease #CalmingBreath #Calm #Relax #VishamaVritti

    thunderhoneysnowstudio.ca/vide

  13. Looking for chill and balance? This 3-minute breath practice is for you!

    No previous yoga experience required! No special props required!

    Just press play to find calm with this FREE pranayama practice.

    #ThreeMinuteChill #Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #Balance #Calm #Stress #StressRelief

    thunderhoneysnowstudio.ca/vide

  14. Feeling stressed? This 3-minute cooling pranayama or breath practice will leave you feeling centred and calm.

    It’s free! Click play when you are ready to cool down with either Sitali or Sitakari.

    No special equipment required! No yoga experience required!

    This easy and gentle practice can be done anywhere.

    #ThreeMinuteChill #Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #Sitali #Sitakari

    thunderhoneysnowstudio.ca/vide

  15. Want to open through the chest and upper body? Want to explore a breath practice that will improve the quality of your exhale? This 50-minute restorative practice is for you.

    Create a cozy space to practice and press play!

    #Restore #Rest #Breathe #Chest #Yoga #ChestOpening #Pranayama #BreathPractice

    thunderhoneysnowstudio.ca/vide

  16. Ready to speak your truth? This 20-minute hatha practice will help you stretch through the neck and shoulders, releasing tension. Breath techniques help you calm yourself and stimulate the throat chakra.

    #ThroatChakra #Yoga #Truth #Tension #Neck #Throat #DeskJob #Stress #StressRelease #FloorPractice #Pranayama #BreathPractice #Breathe #BreathTechnique

    thunderhoneysnowstudio.ca/vide

  17. Throat Chakra

    Ready to speak your truth? This 20-minute hatha practice will help you stretch through the neck and shoulders, releasing tension. Breath techniques help you calm yourself and stimulate the throat chakra.

    #ThroatChakra #Yoga #Truth #Tension #Neck
    #Throat #DeskJob #Stress #StressRelease #FloorPractice #Pranayama #BreathPractice #Breathe #BreathTechnique

    thunderhoneysnowstudio.ca/vide

  18. Feeling the warm Italian air…and the dry crunchy soil as it exhales the aroma of olive tree leaves as I walk.
    And the tree trunk, that trunk…twisting, gnarled wood…the swirl and story of ages and ages.
    I lay my hands on it and breathe in…and then breathe out.

    #ThickTrunkTuesday #trees #olives #Italy #wondrous #LandscapePhotography #Umbria #sunlight #PayingAttention #breathe

  19. It's #interesting #observing my #child #learning and #trying to #comprehend while we #homeschool #math (for instance). She can have the #answer #right #infront of her, all the #tools showing her the answer - but because she doesn't #know what she's looking at or how to #approach it she can't see the answer or how to get to it. She puts #energy and #emotion into #frustrating herself, getting upset, instead of focusing on what is infront of her that holds the #key.

    I thought this was an interesting #metaphor for what a lot of #humans still tend to do as #adults when faced with things they do not comprehend or can not #find the answer they #seek.

    #lessonsinlove #grateful for #daily #reflection #thankyou #child

    #Stop #breathe #often #observe #have #compassion #connect to #higherself #spirit and #just #be #rise #above to #see