#endurance — Public Fediverse posts

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Fin de course mouvementée⭐️

🏁 PODIUM ARRIVEE
🟥 Hypercar : BMW 20 - BMW 15 - Ferrari 50
🟩 LMGT3 : Vista 21 - Garage 10 - HOT 27

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #World #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Fin de course mouvementée⭐️

🏁 PODIUM ARRIVEE
🟥 Hypercar : BMW 20 - BMW 15 - Ferrari 50
🟩 LMGT3 : Vista 21 - Garage 10 - HOT 27

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #World #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Fin de course mouvementée⭐️

🏁 PODIUM ARRIVEE
🟥 Hypercar : BMW 20 - BMW 15 - Ferrari 50
🟩 LMGT3 : Vista 21 - Garage 10 - HOT 27

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #World #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Fin de course mouvementée⭐️

🏁 PODIUM ARRIVEE
🟥 Hypercar : BMW 20 - BMW 15 - Ferrari 50
🟩 LMGT3 : Vista 21 - Garage 10 - HOT 27

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #World #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Nouvelle SC avec l'accident de la 51 Ferrari et la 32 BMW, puis l'Aston Martin 009 trop groumande ! - DERNIERE DEMI-HEURE ! ⭐️

🟥 Hypercar : BMW 20 - BMW 16 - Ferrari 50
🟩 LMGT3 : Vista 21 - Garage 10 - HOT 27

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #World #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Nouvelle SC avec l'accident de la 51 Ferrari et la 32 BMW, puis l'Aston Martin 009 trop groumande ! - DERNIERE DEMI-HEURE ! ⭐️

🟥 Hypercar : BMW 20 - BMW 16 - Ferrari 50
🟩 LMGT3 : Vista 21 - Garage 10 - HOT 27

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #World #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Nouvelle SC avec l'accident de la 51 Ferrari et la 32 BMW, puis l'Aston Martin 009 trop groumande ! - DERNIERE DEMI-HEURE ! ⭐️

🟥 Hypercar : BMW 20 - BMW 16 - Ferrari 50
🟩 LMGT3 : Vista 21 - Garage 10 - HOT 27

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #World #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Nouvelle SC avec l'accident de la 51 Ferrari et la 32 BMW, puis l'Aston Martin 009 trop groumande ! - DERNIERE DEMI-HEURE ! ⭐️

🟥 Hypercar : BMW 20 - BMW 16 - Ferrari 50
🟩 LMGT3 : Vista 21 - Garage 10 - HOT 27

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #World #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Un nouveau VSC + les ravitaillements chamboulent le classement. ⭐️

🟥 Hypercar : BMW 20 - BMW 15 - Ferrari 50
🟩 LMGT3 : Vista 21 - Garage 10 - HOT 27

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #World #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Un nouveau VSC + les ravitaillements chamboulent le classement. ⭐️

🟥 Hypercar : BMW 20 - BMW 15 - Ferrari 50
🟩 LMGT3 : Vista 21 - Garage 10 - HOT 27

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #World #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Un nouveau VSC + les ravitaillements chamboulent le classement. ⭐️

🟥 Hypercar : BMW 20 - BMW 15 - Ferrari 50
🟩 LMGT3 : Vista 21 - Garage 10 - HOT 27

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #World #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Un nouveau VSC + les ravitaillements chamboulent le classement. ⭐️

🟥 Hypercar : BMW 20 - BMW 15 - Ferrari 50
🟩 LMGT3 : Vista 21 - Garage 10 - HOT 27

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #World #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Les esprits fatiguent, collision entre la GT3 Mercedes et la Peugeot #94. ⭐️

🟥 Hypercar : BMW 20 - Toyota 8 - BMW 15
🟩 LMGT3 : Vista 21 - Garage 10 - Akkodis 78

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #World #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Les esprits fatiguent, collision entre la GT3 Mercedes et la Peugeot #94. ⭐️

🟥 Hypercar : BMW 20 - Toyota 8 - BMW 15
🟩 LMGT3 : Vista 21 - Garage 10 - Akkodis 78

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #World #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Les esprits fatiguent, collision entre la GT3 Mercedes et la Peugeot #94. ⭐️

🟥 Hypercar : BMW 20 - Toyota 8 - BMW 15
🟩 LMGT3 : Vista 21 - Garage 10 - Akkodis 78

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #World #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Les esprits fatiguent, collision entre la GT3 Mercedes et la Peugeot #94. ⭐️

🟥 Hypercar : BMW 20 - Toyota 8 - BMW 15
🟩 LMGT3 : Vista 21 - Garage 10 - Akkodis 78

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #World #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Les stratégies sont elles payantes ?⭐️

🟥 Hypercar : Cadillac 12 - Ferrari 50 - Alpine 35
🟩 LMGT3 : Proton 88 - Akkodis 78 - Vista 21

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Les stratégies sont elles payantes ?⭐️

🟥 Hypercar : Cadillac 12 - Ferrari 50 - Alpine 35
🟩 LMGT3 : Proton 88 - Akkodis 78 - Vista 21

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Les stratégies sont elles payantes ?⭐️

🟥 Hypercar : Cadillac 12 - Ferrari 50 - Alpine 35
🟩 LMGT3 : Proton 88 - Akkodis 78 - Vista 21

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Les stratégies sont elles payantes ?⭐️

🟥 Hypercar : Cadillac 12 - Ferrari 50 - Alpine 35
🟩 LMGT3 : Proton 88 - Akkodis 78 - Vista 21

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Toyota est à la traîne et premièrs contacts pour Cadillac⭐️

🟥 Hypercar : BMW 20 - Toyota 8 - Cadillac 12
🟩 LMGT3 : Akkodis 87 - HOT23 - Proton 88

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Toyota est à la traîne et premièrs contacts pour Cadillac⭐️

🟥 Hypercar : BMW 20 - Toyota 8 - Cadillac 12
🟩 LMGT3 : Akkodis 87 - HOT23 - Proton 88

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

🔴 #A7Radio > #Sport > #6hSPA ✅
https://a7productions.blogspot.com/p/7-radio-100-mix.html

📌 #WEC - Un départ sobre et sans incident⭐️
✳️ Les pilotes commencent à se bagarrer et un 1er Safety Car est en intervention

🟥 Hypercar : Cadillac 12 - Peugeot 94 - Alpine 35
🟩 LMGT3 : Akkodis 78 - HOR 27 - Vista 21

➡️ C'est le moment de se connecter ! 🎶

#Mastosport #Automobile #Race #Tv #Highlights #Live #Sports #Results #Debrief #Resume #FIAWEC #Endurance

Zia Rides | 24-Hours in the Enchanted Forest is a 12 or 24-hour endurance competition. Ride as a solo, duo, or team while hanging out in a family friendly venue in the beautiful Zuni Mountains.

July 18 - 19, 2026

#VisitGallup #Gallup #NewMexico #travel #MTB #mountainbiking #OptOutside #endurance #allages

https://www.europesays.com/hu/88138/ Mesterhármas jöhet össze az új McLarennel – Totalcar #endurance #FiaWec #HU #Hungarian #Hungary #hypercar #LeMans #LeMansI24órás #Magyar #Magyarország #MCLHY #McLaren #Sport #Sports #versenyautó #wec

Conditioning = your engine. If you gas out early, your results suffer.
👉 When was your last conditioning session?

#Conditioning #Endurance #FitnessJourney

Off to Dundee today to see the new 3D model of the Endurance wreck and hear Mensun Bound's talk. Very much looking forward to meeting him, as it was his book 'The Ship Beneath the Ice' that started me on my own journey into the depths of Shackleton geekdom.

#Shackleton #DiscoveryPoint #Endurance #MensunBound

https://www.europesays.com/ie/435988/ You’re never too old to work out, says 100-year-old, who hits the gym twice a week #100YearOld #Balance #BloodPressure #centenarian #Éire #endurance #ErikaRischko #Fitness #flexibility #Germany #GiselaRaff #GuinessWorldRecord #Health #HowToAgeWell #IE #Independence #Ireland #JohannaQuaas #MarcBaldow #MarcelWerner #OldestGymnast #PhysicalActivity #QualityOfLife #RiskOfFalls #RudolfGötz #Running #SpatialAwareness #StrengthTraining #WorldHealthOrganization

https://www.europesays.com/people/26150/ FOX broadcaster John Roberts has malaria #circumstances #complaining #contentment #courageous #EastMalaysia #endurance #God'sProvision #godliness #Habakkuk #JohnRoberts #malaria #missionary #mosquitoes #pain #Paul #perseverance #steadfast #strength #suffering #Timothy

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The First Metric Century of the Season

Yesterday I set off from home at around 08:00 for what I planned would be a one hundred kilometre ride. The rational was that I would cycle to and from Geneva, around 50 kilometres, and participate in a group ride with Bike Club Switzerland, another fifty kilometre ride. It’s because it was easy to add a few kilometres that I decided to bring this first one hundred kilometre ride to fruition.

I consider myself lucky with the routing. I was expecting that we would climb from Geneva, into France, go around the foot of the Jura towards Divonne, have coffee, and then ride back. I expected that the ride back would be the route that I had just ridden to get to Geneva.

In fact the opposite was true, and that’s great. It meant that the ride out of Geneva was on the road I had just taken, and the road back to Geneva was different. It made riding back to Geneva a rational thing to do. I then rode back to Nyon via Versoix before going up from the Mies roundabout to Coppet, before then riding back down, into Nyon, and then up through Nyon before heading home.

This ride was relaxed for the entire route. From Nyon to Geneva I made sure to cycle below my maximum, even resting, without pedaling for stretches. I also decided to take a new route that I have done with groups, but not solo, through the forest above Commugny. It allows the trip to be away from cars for longer. There isn’t much traffic at 8am on a Saturday.

I arrived to Geneva with half an hour to spare before the start of the ride. I was surprised by how great the conditions were. It was nippy, and I definitely felt that I would have been happier with an extra layer or two, but those layers, on a bike, are hard to carry once it gets warm, so I chose to run slightly cold. It paid off.

A Good Pace with Less Climbing

I appreciated that the pace was more relaxed, and with less climbing for once. I enjoy not having to push for the entire ride, to keep up, and not to have to get through too many climbs. It also helps that the weather is good, and that the wind is calm.

Why Relax?

People are often surprised when I choose easlier rides but I prefer them. When I went on difficult run, after difficult run, and then more difficult rides I push myself to the point of just heading home and recovering. According to Garmin, Suunto and Apple I was pushing too hard.

When you walk, and run, and hike, and then cycle you’re changing from one system of muscles, to a second and then a third, and it needs to adapt. I was pushing too hard so I struggled at the end of several activities.

Recovered

Yesterday I rode for four to six hours, for a total of around seven hours of being out. I rode to Geneva relaxed, and the group ride was relaxed. It was so relaxed that on a climb where I am usually knackered, and dropped, I coped with ease, such ease I rushed up the final climb, and then turned back to rejoin the group.

On the ride back to Nyon I made sure not to push too hard on the long flat bit towards Versoix, and that climb, and then I went up via Mies, before heading across to Coppet, before heading back down to the lakeside.

When I got to the UEFA traffic light I had enough power left to race cars on the road that goes by the plage de Nyon. I kept up right up to the Débarcadère before heading up, and towards home.

And Finally

To give an idea of how much energy I had left after 100 kilometres I was at the Emil Frey traffic light, waiting to turn right, when I tried to push and I felt the chain block. I had to dismount the bike, move to the pavement and identify the issue.

The chain had jumped off the cassette, between the cassette and the spokes and jammed. I then had to try to work it loose. In the process I either bent or loosened some spokes so that the wheel lost it’s alignment.

I might have had plenty of energy when cycling, but I was too knackered, when I got home, to go to a cycling shop to get them to check the bike. I have to wait for Tuesday to get the prognosis. Ideally it’s checking the rear derailleur and tightening wheel spokes, not more serious.

For once I think I fared better than the bike. We’ll see whether I have to take a break from cycling while the bike is fixed.

Most importantly, if I had refrained from sprinting to keep up with cars I would have been even more rested/relaxed.

The First Metric Century of the Season

Yesterday I set off from home at around 08:00 for what I planned would be a one hundred kilometre ride. The rational was that I would cycle to and from Geneva, around 50 kilometres, and participate in a group ride with Bike Club Switzerland, another fifty kilometre ride. It’s because it was easy to add a few kilometres that I decided to bring this first one hundred kilometre ride to fruition.

I consider myself lucky with the routing. I was expecting that we would climb from Geneva, into France, go around the foot of the Jura towards Divonne, have coffee, and then ride back. I expected that the ride back would be the route that I had just ridden to get to Geneva.

In fact the opposite was true, and that’s great. It meant that the ride out of Geneva was on the road I had just taken, and the road back to Geneva was different. It made riding back to Geneva a rational thing to do. I then rode back to Nyon via Versoix before going up from the Mies roundabout to Coppet, before then riding back down, into Nyon, and then up through Nyon before heading home.

This ride was relaxed for the entire route. From Nyon to Geneva I made sure to cycle below my maximum, even resting, without pedaling for stretches. I also decided to take a new route that I have done with groups, but not solo, through the forest above Commugny. It allows the trip to be away from cars for longer. There isn’t much traffic at 8am on a Saturday.

I arrived to Geneva with half an hour to spare before the start of the ride. I was surprised by how great the conditions were. It was nippy, and I definitely felt that I would have been happier with an extra layer or two, but those layers, on a bike, are hard to carry once it gets warm, so I chose to run slightly cold. It paid off.

A Good Pace with Less Climbing

I appreciated that the pace was more relaxed, and with less climbing for once. I enjoy not having to push for the entire ride, to keep up, and not to have to get through too many climbs. It also helps that the weather is good, and that the wind is calm.

Why Relax?

People are often surprised when I choose easlier rides but I prefer them. When I went on difficult run, after difficult run, and then more difficult rides I push myself to the point of just heading home and recovering. According to Garmin, Suunto and Apple I was pushing too hard.

When you walk, and run, and hike, and then cycle you’re changing from one system of muscles, to a second and then a third, and it needs to adapt. I was pushing too hard so I struggled at the end of several activities.

Recovered

Yesterday I rode for four to six hours, for a total of around seven hours of being out. I rode to Geneva relaxed, and the group ride was relaxed. It was so relaxed that on a climb where I am usually knackered, and dropped, I coped with ease, such ease I rushed up the final climb, and then turned back to rejoin the group.

On the ride back to Nyon I made sure not to push too hard on the long flat bit towards Versoix, and that climb, and then I went up via Mies, before heading across to Coppet, before heading back down to the lakeside.

When I got to the UEFA traffic light I had enough power left to race cars on the road that goes by the plage de Nyon. I kept up right up to the Débarcadère before heading up, and towards home.

And Finally

To give an idea of how much energy I had left after 100 kilometres I was at the Emil Frey traffic light, waiting to turn right, when I tried to push and I felt the chain block. I had to dismount the bike, move to the pavement and identify the issue.

The chain had jumped off the cassette, between the cassette and the spokes and jammed. I then had to try to work it loose. In the process I either bent or loosened some spokes so that the wheel lost it’s alignment.

I might have had plenty of energy when cycling, but I was too knackered, when I got home, to go to a cycling shop to get them to check the bike. I have to wait for Tuesday to get the prognosis. Ideally it’s checking the rear derailleur and tightening wheel spokes, not more serious.

For once I think I fared better than the bike. We’ll see whether I have to take a break from cycling while the bike is fixed.

Most importantly, if I had refrained from sprinting to keep up with cars I would have been even more rested/relaxed.

A quotation from Cicero

Let us spurn the rewards of today and look to future glory; let us deem best what is most honorable; let us hope for what we want, but bear what befalls us; finally, let us consider that even the bodies of brave men and great citizens are mortal; but that activity of the mind and the glory of virtue are for ever.
 
[Praesentis fructus neglegamus, posteritatis gloriae serviamus; id esse optimum putemus quod erit rectissimum; speremus quae volumus, sed quod acciderit feramus; cogitemus denique corpus virorum fortium magnorum hominum esse mortale, animi vero motus et virtutis gloriam sempiternam.]

Marcus Tullius Cicero (106-43 BC) Roman orator, statesman, philosopher
Pro Sestio [For Publius Sestius], ch. 68 / sec. 143 (56-02 BC) [tr. @sentantiq (2011)]

More about (and translations of) this quote: wist.info/cicero-marcus-tulliu…

#quote #quotes #quotation #qotd #cicero #prosestio #aspirations #courage #endurance #future #glory #honor #immortality #mortality #persistence #posterity #reputation #tomorrow #virtue

A quotation from Cicero

Let us spurn the rewards of today and look to future glory; let us deem best what is most honorable; let us hope for what we want, but bear what befalls us; finally, let us consider that even the bodies of brave men and great citizens are mortal; but that activity of the mind and the glory of virtue are for ever.
 
[Praesentis fructus neglegamus, posteritatis gloriae serviamus; id esse optimum putemus quod erit rectissimum; speremus quae volumus, sed quod acciderit feramus; cogitemus denique corpus virorum fortium magnorum hominum esse mortale, animi vero motus et virtutis gloriam sempiternam.]

Marcus Tullius Cicero (106-43 BC) Roman orator, statesman, philosopher
Pro Sestio [For Publius Sestius], ch. 68 / sec. 143 (56-02 BC) [tr. @sentantiq (2011)]

More about (and translations of) this quote: wist.info/cicero-marcus-tulliu…

#quote #quotes #quotation #qotd #cicero #prosestio #aspirations #courage #endurance #future #glory #honor #immortality #mortality #persistence #posterity #reputation #tomorrow #virtue

A quotation from Cicero

Let us spurn the rewards of today and look to future glory; let us deem best what is most honorable; let us hope for what we want, but bear what befalls us; finally, let us consider that even the bodies of brave men and great citizens are mortal; but that activity of the mind and the glory of virtue are for ever.
 
[Praesentis fructus neglegamus, posteritatis gloriae serviamus; id esse optimum putemus quod erit rectissimum; speremus quae volumus, sed quod acciderit feramus; cogitemus denique corpus virorum fortium magnorum hominum esse mortale, animi vero motus et virtutis gloriam sempiternam.]

Marcus Tullius Cicero (106-43 BC) Roman orator, statesman, philosopher
Pro Sestio [For Publius Sestius], ch. 68 / sec. 143 (56-02 BC) [tr. @sentantiq (2011)]

More about (and translations of) this quote: wist.info/cicero-marcus-tulliu…

#quote #quotes #quotation #qotd #cicero #prosestio #aspirations #courage #endurance #future #glory #honor #immortality #mortality #persistence #posterity #reputation #tomorrow #virtue

A quotation from Cicero

Let us spurn the rewards of today and look to future glory; let us deem best what is most honorable; let us hope for what we want, but bear what befalls us; finally, let us consider that even the bodies of brave men and great citizens are mortal; but that activity of the mind and the glory of virtue are for ever.
 
[Praesentis fructus neglegamus, posteritatis gloriae serviamus; id esse optimum putemus quod erit rectissimum; speremus quae volumus, sed quod acciderit feramus; cogitemus denique corpus virorum fortium magnorum hominum esse mortale, animi vero motus et virtutis gloriam sempiternam.]

Marcus Tullius Cicero (106-43 BC) Roman orator, statesman, philosopher
Pro Sestio [For Publius Sestius], ch. 68 / sec. 143 (56-02 BC) [tr. @sentantiq (2011)]

More about (and translations of) this quote: wist.info/cicero-marcus-tulliu…

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Endurance: Shackleton's Incredible Voyage "The legendary and harrowing tale of British explorer Ernest Shackelton’s 1914 shipwreck" Sale: $19.99 to $3.99 by Alfred Lansing Rating: 4.8/5 (26,195 Reviews) #Endurance #Shackleton #Adventure #Survival #History #Exploration #Leadership #BookSky

Endurance: Shackleton's Incred...

Endurance: Shackleton's Incredible Voyage "The legendary and harrowing tale of British explorer Ernest Shackelton’s 1914 shipwreck" Sale: $19.99 to $3.99 by Alfred Lansing Rating: 4.8/5 (26,195 Reviews) #Endurance #Shackleton #Adventure #Survival #History #Exploration #Leadership #BookSky

Endurance: Shackleton's Incred...

Petit récapitulatif de mon achat de tapis roulant https://tozounoir.zouluvo.com/petit-recapitulatif-de-mon-achat-de-tapis-roulant/

#tapisroulant #exercice #marche #cardio #pertedepoids #transformation #remiseenforme #motivation #progression #effort #discipline #perseverance #energie #sante #bienetre #calorie #entrainement #routine #objectif #determination #formephysique #hydratation #endurance #fitness #maison #sport #resultat #ventreplat #amaigrissement #succes

Petit récapitulatif de mon achat de tapis roulant https://tozounoir.zouluvo.com/petit-recapitulatif-de-mon-achat-de-tapis-roulant/

#tapisroulant #exercice #marche #cardio #pertedepoids #transformation #remiseenforme #motivation #progression #effort #discipline #perseverance #energie #sante #bienetre #calorie #entrainement #routine #objectif #determination #formephysique #hydratation #endurance #fitness #maison #sport #resultat #ventreplat #amaigrissement #succes

Petit récapitulatif de mon achat de tapis roulant https://tozounoir.zouluvo.com/petit-recapitulatif-de-mon-achat-de-tapis-roulant/

#tapisroulant #exercice #marche #cardio #pertedepoids #transformation #remiseenforme #motivation #progression #effort #discipline #perseverance #energie #sante #bienetre #calorie #entrainement #routine #objectif #determination #formephysique #hydratation #endurance #fitness #maison #sport #resultat #ventreplat #amaigrissement #succes

Petit récapitulatif de mon achat de tapis roulant https://tozounoir.zouluvo.com/petit-recapitulatif-de-mon-achat-de-tapis-roulant/

#tapisroulant #exercice #marche #cardio #pertedepoids #transformation #remiseenforme #motivation #progression #effort #discipline #perseverance #energie #sante #bienetre #calorie #entrainement #routine #objectif #determination #formephysique #hydratation #endurance #fitness #maison #sport #resultat #ventreplat #amaigrissement #succes

A quotation from John Green

I’m not saying that everything is survivable. Just that everything except the last thing is.

John Green (b. 1977) American author
Paper Towns, Part 3 [Quentin] (2008)

More about this quote: wist.info/green-john/82574/

#quote #quotes #quotation #qotd #johngreen #carryon #catastrophe #problem #recovery #survival #tragedy #trouble #endurance

"The most powerful force in nature is the steady, quiet drip of persistence." - Futurist Jim Carroll 

A shoutout to my good friend Greg today!

And I certainly appreciate the guy - he was one of the first to show up at the shopping mall at 8 am for my morning 'mall walks' when I was in the early stages of my spinal injury. (Jim Estill appeared, too, as did a few others! All are appreciated!)

He and I have been good friends since our sons met in school some twenty years ago. A lot of golf together (Arizona!), a lot of talk about tech and business, and a lot of talk about how careers wind down.

A lot has changed for Greg in a short period of time, and for me, there is a lot to learn from watching and encouraging him. First and foremost - real change isn't a single, grand event; it is the compounding effect of small, intentional choices. It’s the daily commitment to a process that isn't always visible, even when you’re right in the middle of it.

And the thing is - momentum is built in those quiet moments. It's found through the simple habit of showing up and refusing to stop. It's also knowing that when the path gets difficult, the most reliable resource is the navigator who can guide you - because they’ve already been down the same road.

Watching a friend hit their stride after putting in a lot of hard work is the ultimate reminder: the most certain way to get anywhere is to keep moving forward.

---

Futurist Jim Carroll often finds his own inspiration in the hard work of others.

**#Persistence** **#Momentum** **#Resilience** **#Discipline** **#Consistency** **#Progress** **#Endurance** **#Commitment** **#Growth** **#Purpose** **#Courage** **#Determination** **#Compounding** **#Forward** **#Stride**

Original post: https://jimcarroll.com/2026/03/daily-inspiration-the-most-powerful-force-in-nature-is-the-steady-quiet-drip-of-persistence/

Neuer Artikel:

https://torstenfrank.wordpress.com/2026/03/04/trainingszonen-und-physiologische-leistungskenngrosen-im-ausdauertraining/

#Ausdauertraining #Radsport #Endurance #cycling #Zonenmodelle #Ventilation

Très heureux de m’être acheté un tapis roulant https://tozounoir.zouluvo.com/tres-heureux-de-metre-achete-un-tapis-roulant/

#tapisroulant #marche #exercice #entrainement #remiseenforme #sante #cardio #endurance #motivation #bienetre #energie #calories #pertedepoids #objectif #discipline #constance #musique #seance #progression #determination #maison #appartement #equipement #fitness #entrainementmaison #routine #equilibre #formephysique #perseverance #bonheur