#burnout — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #burnout, aggregated by home.social.
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Understanding that there are stages of burnout recovery will help you bring awareness to the stage you’re in.
This will help you learn to meet yourself where you’re at, to see it, name it, and say, “Oh, that’s [this stage of burnout recovery], that’s why I feel this way and here’s what I can do.”
Because the recovery process isn’t about getting back to who you were before. It requires you to meet yourself where you’re at.
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When Writing Feels Like a Chore: Reigniting Your Passion During a Season of Burnout
Deanna Martinez-Bey examines when writing feels like a chore and offers writers concrete ways to reignite their creative passion.
The post When Writing Feels Like a Chore: Reigniting Your Passion During a Season of Burnout appeared first on Writer's Digest.
https://www.writersdigest.com/when-writing-feels-like-a-chore-reigniting-your-passion-during-a-season-of-burnout#BeInspired #TheWritersLife #WritingHabitsandPractices #BurnOut #Burnout
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The standard playbook for recovery doesn’t work for autistic burnout. And some of it actually makes things worse.
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ja, viele #Hausfrauen haben sich mit #Alkohol zugrunde gerichtet. haben gesoffen & ihre "Pflicht erfüllt"
andere haben schwere #Depressionen & #Burnout gekriegt
die älteren Generationen konnten diese Dauerbelastung nur mit extremer Härte gegen sich selbst bewältigen. im Osten (seit langem) & im Westen (später) auch mit der Doppelbelastung #VollzeitJob plus #VollzeitZweitJob (Haushalt / Familie)
nichts davon ist lustig 🤨
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I am getting tired of being the project manager on all of the projects I'm working on. Especially since I don't get paid enough for my actual job description. #BurnOut
But if I don't do it, it won't be done. So for what little is left of my own sanity, I continue to do it.
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«Entscheidend ist, dass ein #Burnout kein individuelles Versagen, sondern meistens ein Ausdruck struktureller Fehlanreize und eines anti-sozialen Systems ist.»
Case Report: Karriere um jeden Preis - DocCheck
Auf dem Papier exzellent, in der Realität zunehmend pathologisch: Medizinisches Personal leidet immer häufiger unter Burnouts. Warum diese Dauerbelastung Symptom eines ganzen Systems ist.
https://www.doccheck.com/de/detail/articles/53282-case-report-karriere-um-jeden-preis #MentalHealth #MentalHealthAwareness #MentalHealthSupport
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Autistic friends: what have you tried to recover from autistic burnout? Let me know in the comments!
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Getting better at the things that burnt you out is not burnout recovery.
Lasting recovery, sustainable recovery, involves leaving the old ways behind and making something better.
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Protecting the Creative Life: Why Writers Burnout Before Finishing by Iman Llompart
Protecting the Creative Life: Why Writers Burnout Before Finishing shows why the writing itself may not be what's causing your exhaustion.
The post Protecting the Creative Life: Why Writers Burnout Before Finishing by Iman Llompart appeared first on Writer's Fun Zone.
https://writersfunzone.com/blog/2026/08/18/protecting-the-creative-life-why-writers-burnout-before-finishing-by-iman-llompart -
I spend a small chunk of my day, nearly every day, doing some reflective writing on my hobbies and interests
Check out my weekday daily #blog & read more in one of my latest posts: Success Blindness
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I’ve been working on this one for a few weeks. Let me know what you think!
https://ryancheley.com/2026/08/17/what-if-maintainer-burnout-isn-t-burnout/
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🌱😀 👯 #Cannabis bei 🔥 #Stress & 💔 #Burnout
🌱 #EndocannabinoidSystem spielt 🔑 #Schlüsselrolle bei der #Regulierung von 🤒 #Stressreaktionen.✍️ #Autorin: Dr. #NadineHerwig 👩🔬
#Biochemikerin
Leiterin #GrünhornAcademy📡 Veröffentlicht am: 21.01.2025
https://www.gruenhorn.de/blog/medizinisches-cannabis-bei-stress-und-burnout
#Systembiologie #Epigenetik #Immunsystem #Wissenschaft #science #Gesundheit #health #Janov #Methylierung #Trauma #WeedMob #Hanfwissen #Psychologie #biologyoflove #Depression #science #Neuroplastizität #wellness #UKE
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Burnout recovery comes with a lot of doubts. It might sound like, “Well, you can’t even do that small project. Look what it’s done to you. You’re pathetic.”
“I know, I need to rest. I need to get better.”
“You can’t rest forever. You need to do things. You need to bring in some money.” 1/3
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Feeling exhausted in a way that rest just doesn’t fix?
You might be dealing with autistic burnout. But knowing that is only half the battle.
The other half is knowing where you are in the process so you can stop doing things that make it worse. 1/2
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Sustainable recovery from autistic burnout is just as much about 𝙪𝙣𝙡𝙚𝙖𝙧𝙣𝙞𝙣𝙜 𝙖𝙗𝙡𝙚𝙞𝙨𝙩 𝙘𝙧𝙖𝙥 as it is about 𝙡𝙚𝙖𝙧𝙣𝙞𝙣𝙜 𝙩𝙝𝙚 𝙧𝙞𝙜𝙝𝙩 𝙨𝙠𝙞𝙡𝙡𝙨 𝙛𝙤𝙧 𝙖 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝘼𝙪𝙩𝙞𝙨𝙩𝙞𝙘 𝙡𝙞𝙛𝙚.
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Hi! I'm Heather of Autism Chrysalis. Welcome. 🧵
#actuallyautistic #autisticburnout #burnout #burnoutrecovery #neurodivergence
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It’s entirely reasonable, and possible, to build a life that feels good and is sustainable for your Autistic or AuDHD brain and nervous system.
To have reliable energy, think clearly, and be able to function in day to day life, generate a stable income, and manage the responsibilities you choose to take on. 𝙏𝙤 𝙛𝙚𝙚𝙡 𝙘𝙖𝙥𝙖𝙗𝙡𝙚 𝙖𝙜𝙖𝙞𝙣. 1/2
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More companies should offer unlimited PTO.
More companies should also figure out better processes so they don't burn their employees to the point they need multiple PTO days to reset.
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I tried fitting in, then standing out, and performed in order to earn acceptance. When it didn't work, I tried all of those things harder.
Until I couldn't anymore.
I burned out. Collapsed. My body said "no more."
For which I'm eternally grateful. Because that forced me to try something different. Something new. Something that ultimately transformed my entire life.
#ActuallyAutistic #Autistic #AuDHD #AutisticBurnout #Burnout #AutisticMasking #unmasking
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Those days when you want to quit your job and find something simpler.
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My co-workers are now feeding the dead code and outdated documentation I've been warning about for the past 15 years into an #AI model to generate wildly inaccurate and therefore mostly useless planning documents.
Why am I still doing this? Ah yes. To be able to pay my bills. That's why.
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Pace
Often I find myself stuck
#Pace #Awareness #breathingRoom #burnout #ContemplativePoetry #contemporaryPoetry #dailyLife #findingBalance #hurry #innerPeace #livingGently #mindfulLiving #movingForward #Patience #POETICAORAREContemplativePoetryPrayers #Rest #rhythmOfLife #sacredPause #SlowingDown #SpiritualReflection #stillness #takingTime #Writing
between the slow
and the fast,
fitting into neither,
stumbling,
never finding
a comfortable
pace.
I am impatient
with those ahead of me,
whose slow progress
impedes my attempts
to reach my destination.
I am angry at those
pushing me from behind,
so concerned with
reaching their goal
that I am just another
obstacle in their way.
I must remember
that at times I have
been both.
It is the engine within,
not the speed of those
I encounter on the road,
that drives me to anger
and impatience.
O Divine Driver,
Grant that I might have a
more compassionate
awareness on this
journey.
August 2, 2015
