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#neurodivergence — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #neurodivergence, aggregated by home.social.

  1. Accidental Education - An Exercise In The Random @accidentaleducationblog.wordpress.com@accidentaleducationblog.wordpress.com ·

    Review: Fritz: A Mushroom Story by Kelsey Garrity-Riley

    Garrity-Riley, Kelsey. (2026). Fritz: A Mushroom Story. Tundra. When I first picked this book up from the bookdrop I thought, eh...it's kinda cute. Probably not groundbreaking. I WAS WRONG. Fritz and I are kindred spirits my friend. Let me tell you about it. This is my buddy, Fritz. He is a chanterelle mushroom. Personally, I think that mushrooms are really cool. He likes rose hip ice cream, chestnut soup, crafting with his mom and reading mysteries with his dad in a cozy chair. He is […]

    accidentaleducationblog.wordpr

  2. In today's "you all really just want autistic people to die" internet comments…

    The account this comment is on recommends making children drink their own urine to "cure autism." PLEASE REPORT "wisdom_in_motherhood" on Instagram.


    #autism #autistic #child-abuse #abuse #disability #neurodivergent #neurodivergence #bigotry #uneducated #backwoods-bullshit #anti-science #antivax #anti-intellectual #cruelty #death-threat #mockery #bullying
  3. Hello everyone,

    #OnlineAutscape2026 “Evolving Autistic Space Online” starts at 6pm GMT today (Friday 6th February), and if you don't already have a ticket, you can still join us!

    There is no set registration deadline; we'll keep registration open until the event starts, and even beyond (so don't worry if you're late). Upon registering you'll automatically be emailed all the information you need.

    The event runs from 6th to 8th February. We will be using Zoom webinars for the presentations and a dedicated Discord server for our social space. The main page for the event is at:

    autscape.org/2026/online/

    Booking your ticket is quick and easy. Please visit:

    autscape.org/2026/online/regis

    We're very proud of our incredible international line-up of presenters! The programme schedule is here (and you can switch it to your local time zone):

    autscape.org/2026/online/sched

    But, as always, presentations and workshops aren't all there is to #Autscape. There will be also al sorts of more informal discussions and socialising going on, in text, in the social space on Discord.

    Autscape is a genuine #AutisticCommunity event, organised by and for #ActuallyAutistic people. As is Autscape's way, everything is optional: there is never an expectation to participate, you're very welcome to just come and read/observe. And it's #AutisticSpace: being and acting autistic is accepted, welcomed, and even celebrated. But non-autistic people are also very welcome, provided they respect this.

    As many of us #autistic people tend to get stuck and struggle with “doing stuff”, we hope that this reminder gives some of you the prompt you needed to join us. See you at Autscape!

    On behalf of the Online Autscape organising team and the Autscape board,

    Martijn Dekker
    Acting chair, The Autscape Organisation

    #autism #neurodivergence #neurodivergent #neurodiverse #neurodiversity #conference

  4. Manders/30's
    She/Her

    💍 Married
    😊 #Positivity
    🍁 #Canadian
    🎮 Video Games
    - #Pokémon, #ACNH, #BG3, #Splatoon, FLi, #Terraria, #CotL, Slime Rancher, and more
    📺 #Anime
    - Kaiju No. 8, The Apothecary Diaries, Dr. Stone, Inuyasha, My Dress-up Darling, and more
    🐈 #Cats
    💊 #ChronicIllness
    - #RA, #POTS, CFS/ME, #Fibromyalgia, and more
    🧶 #Crochet
    🎨 #Art
    💻 Virtual Pet Sites
    - #Neopets, CS, DV, Chicken.Pet, and more
    #Neurodivergence/#Autism
    👻 #Halloween
    📚 Bookworm
    📝 Studying Italian
    ☺️ Coziness
    🌈 #LGBTQIA2S+

    Do we have anything in common? Come say hi :)

  5. [en] Children's screen time: when is it problematic?

    "For those who don’t [have skills to regulate their own use of #technology] ... #problematic #internet use is almost universally a #symptom of an underlying #mental health condition or #neurodivergence, typically #depression, social #anxiety, #autism, or #ADHD ..."

    "We see the better analogy as #binge-eating #disorder, which is the most prevalent eating disorder."

    news.harvard.edu/gazette/story

    #internetuse #mentalhealth #child #children #screentime #bingeeating #harvard
    #ResearchHighlights

  6. Fact:

    When an Autistic person calls you beautiful, we’re talking about your soul—i.e., your True Self, the emotional root of your being and how it grows into your personality as a whole; your presence and impact on the world.

    It’s never an empty compliment. We mean it with all our hearts. We can see all that you are, all that you can be, and how you got where you are today. Even more so, you can trust that we not only mean it, it’s the absolute goddamn truth.

    Unsubstantiated Personal Opinion:

    It’s not like we Autistics care absolutely nothing for outward appearances, it’s more like we only see outward appearances as a natural extension of a person’s relationship with their True Self. When we bother to cultivate an “image,” we always seek to best express our inner truth through the medium of fashion, with no interest in looking good to other people.

    Whatever the underlying psychological and neurological differences are between Autistics, NDs excluding Autistics, and NTs (choose your preferred theory here), somewhere along the line our Ego/Self/Analog I lost the capacity for vanity. Or perhaps we threw it away along with the other incompatible traits that NTs take as inalienable and sacrosanct aspects of the human mind. It’s difficult to say for certain.

    And don’t forget, we love our little bubbles; we live in our “Mind Palaces” and often come to resent the cold, empty, meaningless world of Reality. So if we come out of our bubble to look into your heart and see your truth, know that that already demonstrates how much we care about you. Our attention is our expression of devotion. So yes, we give it sparingly and resent it being seized against our will, because that’s what’s inalienable and sacrosanct to us.

    Relevant Aside:

    One of my real-life fellow Autistic friends called me “you beautiful, beautiful man” last night, and honestly—and given all of the above—I had no idea how much I needed to hear that. She even doubled “beautiful”, which is one of the ways we Autistics express the strongest emphasis. I still feel all warm and fuzzy this morning.

    #Autism #ActuallyAutistic #SelfReflection #Opinion #Beauty #OutwardAppearances #InnerTruth #TrueSelf #Psychology #Neurodivergence #CommunicationStyle

  7. CW: ⚠ A nuanced look at diagnosis that may be emotionally laborious

    We’re Valid Regardless of Diagnosis 💔🩹💖 Our needs are our business

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    There appears to be an underlying belief that our needs are only valid if they’re justified by the right diagnosis. But these diagnoses should have absolutely zero impact on how we feel about ourselves. At all.

    They aren’t the empirical judgment of God Himself. Nor are they comparable to testing positive for lupus, or having a CT scan that reveals a tumor. One day, it may very well be a diagnostic standard to “scan” the brain for definitive markers of neurodivergence, but when that happens, the labels and their criteria will inevitably change accordingly.

    The experiences and behaviors we associate with diagnoses ARE things, but diagnoses in and of themselves are not. They’re more like genres. They’re circles around traits drawn by fallible humans, and they change shape every day. Even if our neurodivergence is assessed by an educated professional, that professional is making an educated guess based on these circles. The ‘truth’ is a big blurry mess of genes, environment, and trauma, crashing into each other.

    So it’s reasonable, and our right, to decide for ourselves the best way to frame our divergence and care for ourselves accordingly. And in turn, to respect that right in other neurodivergent people with similar experiences who choose a different path.

    WE decide what we want out of life, what aspects of our divergence are in our way, and whether we want to be flexible about our needs.

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd #adhd

  8. CW: ⚠ A nuanced look at diagnosis that may be emotionally laborious

    We’re Valid Regardless of Diagnosis 💔🩹💖 Our needs are our business

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    There appears to be an underlying belief that our needs are only valid if they’re justified by the right diagnosis. But these diagnoses should have absolutely zero impact on how we feel about ourselves. At all.

    They aren’t the empirical judgment of God Himself. Nor are they comparable to testing positive for lupus, or having a CT scan that reveals a tumor. One day, it may very well be a diagnostic standard to “scan” the brain for definitive markers of neurodivergence, but when that happens, the labels and their criteria will inevitably change accordingly.

    The experiences and behaviors we associate with diagnoses ARE things, but diagnoses in and of themselves are not. They’re more like genres. They’re circles around traits drawn by fallible humans, and they change shape every day. Even if our neurodivergence is assessed by an educated professional, that professional is making an educated guess based on these circles. The ‘truth’ is a big blurry mess of genes, environment, and trauma, crashing into each other.

    So it’s reasonable, and our right, to decide for ourselves the best way to frame our divergence and care for ourselves accordingly. And in turn, to respect that right in other neurodivergent people with similar experiences who choose a different path.

    WE decide what we want out of life, what aspects of our divergence are in our way, and whether we want to be flexible about our needs.

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd #adhd

  9. CW: ⚠ A nuanced look at diagnosis that may be emotionally laborious

    We’re Valid Regardless of Diagnosis 💔🩹💖 Our needs are our business

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    There appears to be an underlying belief that our needs are only valid if they’re justified by the right diagnosis. But these diagnoses should have absolutely zero impact on how we feel about ourselves. At all.

    They aren’t the empirical judgment of God Himself. Nor are they comparable to testing positive for lupus, or having a CT scan that reveals a tumor. One day, it may very well be a diagnostic standard to “scan” the brain for definitive markers of neurodivergence, but when that happens, the labels and their criteria will inevitably change accordingly.

    The experiences and behaviors we associate with diagnoses ARE things, but diagnoses in and of themselves are not. They’re more like genres. They’re circles around traits drawn by fallible humans, and they change shape every day. Even if our neurodivergence is assessed by an educated professional, that professional is making an educated guess based on these circles. The ‘truth’ is a big blurry mess of genes, environment, and trauma, crashing into each other.

    So it’s reasonable, and our right, to decide for ourselves the best way to frame our divergence and care for ourselves accordingly. And in turn, to respect that right in other neurodivergent people with similar experiences who choose a different path.

    WE decide what we want out of life, what aspects of our divergence are in our way, and whether we want to be flexible about our needs.

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd #adhd

  10. CW: ⚠ A nuanced look at diagnosis that may be emotionally laborious

    We’re Valid Regardless of Diagnosis 💔🩹💖 Our needs are our business

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    There appears to be an underlying belief that our needs are only valid if they’re justified by the right diagnosis. But these diagnoses should have absolutely zero impact on how we feel about ourselves. At all.

    They aren’t the empirical judgment of God Himself. Nor are they comparable to testing positive for lupus, or having a CT scan that reveals a tumor. One day, it may very well be a diagnostic standard to “scan” the brain for definitive markers of neurodivergence, but when that happens, the labels and their criteria will inevitably change accordingly.

    The experiences and behaviors we associate with diagnoses ARE things, but diagnoses in and of themselves are not. They’re more like genres. They’re circles around traits drawn by fallible humans, and they change shape every day. Even if our neurodivergence is assessed by an educated professional, that professional is making an educated guess based on these circles. The ‘truth’ is a big blurry mess of genes, environment, and trauma, crashing into each other.

    So it’s reasonable, and our right, to decide for ourselves the best way to frame our divergence and care for ourselves accordingly. And in turn, to respect that right in other neurodivergent people with similar experiences who choose a different path.

    WE decide what we want out of life, what aspects of our divergence are in our way, and whether we want to be flexible about our needs.

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd #adhd

  11. CW: ⚠ A nuanced look at diagnosis that may be emotionally laborious

    We’re Valid Regardless of Diagnosis 💔🩹💖 Our needs are our business

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    There appears to be an underlying belief that our needs are only valid if they’re justified by the right diagnosis. But these diagnoses should have absolutely zero impact on how we feel about ourselves. At all.

    They aren’t the empirical judgment of God Himself. Nor are they comparable to testing positive for lupus, or having a CT scan that reveals a tumor. One day, it may very well be a diagnostic standard to “scan” the brain for definitive markers of neurodivergence, but when that happens, the labels and their criteria will inevitably change accordingly.

    The experiences and behaviors we associate with diagnoses ARE things, but diagnoses in and of themselves are not. They’re more like genres. They’re circles around traits drawn by fallible humans, and they change shape every day. Even if our neurodivergence is assessed by an educated professional, that professional is making an educated guess based on these circles. The ‘truth’ is a big blurry mess of genes, environment, and trauma, crashing into each other.

    So it’s reasonable, and our right, to decide for ourselves the best way to frame our divergence and care for ourselves accordingly. And in turn, to respect that right in other neurodivergent people with similar experiences who choose a different path.

    WE decide what we want out of life, what aspects of our divergence are in our way, and whether we want to be flexible about our needs.

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd #adhd

  12. CW: ⚠ A nuanced look at diagnosis that may be emotionally laborious

    We’re Valid Regardless of Diagnosis 💔🩹💖 Our needs are our business

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    There appears to be an underlying belief that our needs are only valid if they’re justified by the right diagnosis. But these diagnoses should have absolutely zero impact on how we feel about ourselves. At all.

    They aren’t the empirical judgment of God Himself. Nor are they comparable to testing positive for lupus, or having a CT scan that reveals a tumor. One day, it may very well be a diagnostic standard to “scan” the brain for definitive markers of neurodivergence, but when that happens, the labels and their criteria will inevitably change accordingly.

    The experiences and behaviors we associate with diagnoses ARE things, but diagnoses in and of themselves are not. They’re circles around traits drawn by fallible humans, and they change shape every day. Even if our neurodivergence is assessed by an educated professional, that professional is making an educated guess based on these circles. The ‘truth’ is a big blurry mess of genes, environment, and trauma, crashing into each other.

    So it’s reasonable, and our right, to decide for ourselves the best way to frame our divergence and care for ourselves accordingly.

    WE decide what we want out of life, what aspects of our divergence are in our way, and whether we want to be flexible about our needs.

    Others can't POSSIBLY grasp the amount of work that flexibility would take, because we're the only ones with all the relevant data. No one has the right to make us change, whether we have a diagnosis or not, unless we give it to them.

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd #adhd

  13. CW: ⚠ A nuanced look at diagnosis that may be emotionally laborious

    We’re Valid Regardless of Diagnosis 💔🩹💖 Our needs are our business

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    There appears to be an underlying belief that our needs are only valid if they’re justified by the right diagnosis. But these diagnoses should have absolutely zero impact on how we feel about ourselves. At all.

    They aren’t the empirical judgment of God Himself. Nor are they comparable to testing positive for lupus, or having a CT scan that reveals a tumor. One day, it may very well be a diagnostic standard to “scan” the brain for definitive markers of neurodivergence, but when that happens, the labels and their criteria will inevitably change accordingly.

    The experiences and behaviors we associate with diagnoses ARE things, but diagnoses in and of themselves are not. They’re circles around traits drawn by fallible humans, and they change shape every day. Even if our neurodivergence is assessed by an educated professional, that professional is making an educated guess based on these circles. The ‘truth’ is a big blurry mess of genes, environment, and trauma, crashing into each other.

    So it’s reasonable, and our right, to decide for ourselves the best way to frame our divergence and care for ourselves accordingly.

    WE decide what we want out of life, what aspects of our divergence are in our way, and whether we want to be flexible about our needs.

    Others can't POSSIBLY grasp the amount of work that flexibility would take, because we're the only ones with all the relevant data. No one has the right to make us change, whether we have a diagnosis or not, unless we give it to them.

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd #adhd

  14. CW: ⚠ A nuanced look at diagnosis that may be emotionally laborious

    We’re Valid Regardless of Diagnosis 💔🩹💖 Our needs are our business

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    There appears to be an underlying belief that our needs are only valid if they’re justified by the right diagnosis. But these diagnoses should have absolutely zero impact on how we feel about ourselves. At all.

    They aren’t the empirical judgment of God Himself. Nor are they comparable to testing positive for lupus, or having a CT scan that reveals a tumor. One day, it may very well be a diagnostic standard to “scan” the brain for definitive markers of neurodivergence, but when that happens, the labels and their criteria will inevitably change accordingly.

    The experiences and behaviors we associate with diagnoses ARE things, but diagnoses in and of themselves are not. They’re circles around traits drawn by fallible humans, and they change shape every day. Even if our neurodivergence is assessed by an educated professional, that professional is making an educated guess based on these circles. The ‘truth’ is a big blurry mess of genes, environment, and trauma, crashing into each other.

    So it’s reasonable, and our right, to decide for ourselves the best way to frame our divergence and care for ourselves accordingly.

    WE decide what we want out of life, what aspects of our divergence are in our way, and whether we want to be flexible about our needs.

    Others can't POSSIBLY grasp the amount of work that flexibility would take, because we're the only ones with all the relevant data. No one has the right to make us change, whether we have a diagnosis or not, unless we give it to them.

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd #adhd

  15. CW: ⚠ A nuanced look at diagnosis that may be emotionally laborious

    We’re Valid Regardless of Diagnosis 💔🩹💖 Our needs are our business

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    There appears to be an underlying belief that our needs are only valid if they’re justified by the right diagnosis. But these diagnoses should have absolutely zero impact on how we feel about ourselves. At all.

    They aren’t the empirical judgment of God Himself. Nor are they comparable to testing positive for lupus, or having a CT scan that reveals a tumor. One day, it may very well be a diagnostic standard to “scan” the brain for definitive markers of neurodivergence, but when that happens, the labels and their criteria will inevitably change accordingly.

    The experiences and behaviors we associate with diagnoses ARE things, but diagnoses in and of themselves are not. They’re circles around traits drawn by fallible humans, and they change shape every day. Even if our neurodivergence is assessed by an educated professional, that professional is making an educated guess based on these circles. The ‘truth’ is a big blurry mess of genes, environment, and trauma, crashing into each other.

    So it’s reasonable, and our right, to decide for ourselves the best way to frame our divergence and care for ourselves accordingly.

    WE decide what we want out of life, what aspects of our divergence are in our way, and whether we want to be flexible about our needs.

    Others can't POSSIBLY grasp the amount of work that flexibility would take, because we're the only ones with all the relevant data. No one has the right to make us change, whether we have a diagnosis or not, unless we give it to them.

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd #adhd

  16. CW: ⚠ A nuanced look at diagnosis that may be emotionally laborious

    We’re Valid Regardless of Diagnosis 💔🩹💖 Our needs are our business

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    There appears to be an underlying belief that our needs are only valid if they’re justified by the right diagnosis. But these diagnoses should have absolutely zero impact on how we feel about ourselves. At all.

    They aren’t the empirical judgment of God Himself. Nor are they comparable to testing positive for lupus, or having a CT scan that reveals a tumor. One day, it may very well be a diagnostic standard to “scan” the brain for definitive markers of neurodivergence, but when that happens, the labels and their criteria will inevitably change accordingly.

    The experiences and behaviors we associate with diagnoses ARE things, but diagnoses in and of themselves are not. They’re circles around traits drawn by fallible humans, and they change shape every day. Even if our neurodivergence is assessed by an educated professional, that professional is making an educated guess based on these circles. The ‘truth’ is a big blurry mess of genes, environment, and trauma, crashing into each other.

    So it’s reasonable, and our right, to decide for ourselves the best way to frame our divergence and care for ourselves accordingly.

    WE decide what we want out of life, what aspects of our divergence are in our way, and whether we want to be flexible about our needs.

    Others can't POSSIBLY grasp the amount of work that flexibility would take, because we're the only ones with all the relevant data. No one has the right to make us change, whether we have a diagnosis or not, unless we give it to them.

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd #adhd

  17. CW: ⚠ A nuanced look at diagnosis that may be emotionally laborious

    We’re Valid Regardless of Diagnosis 💔🩹💖 Our needs are our business

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    Is it ADHD? Is it autism? Or is it trauma? As Dwayne The Rock Johnson famously said - “IT DOESN’T MATTER” What matters is getting our needs met.

    There appears to be an underlying belief that our needs are only valid if they’re justified by the right diagnosis. But these diagnoses should have absolutely zero impact on how we feel about ourselves. At all.

    They aren’t the empirical judgment of God Himself. Nor are they comparable to testing positive for lupus, or having a CT scan that reveals a tumor. One day, it may very well be a diagnostic standard to “scan” the brain for definitive markers of neurodivergence, but when that happens, the labels and their criteria will inevitably change accordingly.

    The experiences and behaviors we associate with diagnoses ARE things, but diagnoses in and of themselves are not. They’re more like genres. They’re circles around traits drawn by fallible humans, and they change shape every day. Even if our neurodivergence is assessed by an educated professional, that professional is making an educated guess based on these circles. The ‘truth’ is a big blurry mess of genes, environment, and trauma, crashing into each other.

    So it’s reasonable, and our right, to decide for ourselves the best way to frame our divergence and care for ourselves accordingly.

    WE decide what we want out of life, what aspects of our divergence are in our way, and whether we want to be flexible about our needs.

    Others can't POSSIBLY grasp the amount of work that flexibility would take, because we're the only ones with all the relevant data.

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd #adhd

  18. CW: ⚠ A nuanced look at diagnosis that may be emotionally laborious

    We’re Valid Regardless of Diagnosis 💔🩹💖 Our needs are our business

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    Is it ADHD? Is it autism? Or is it trauma? As Dwayne The Rock Johnson famously said - “IT DOESN’T MATTER” What matters is getting our needs met.

    There appears to be an underlying belief that our needs are only valid if they’re justified by the right diagnosis. But these diagnoses should have absolutely zero impact on how we feel about ourselves. At all.

    They aren’t the empirical judgment of God Himself. Nor are they comparable to testing positive for lupus, or having a CT scan that reveals a tumor. One day, it may very well be a diagnostic standard to “scan” the brain for definitive markers of neurodivergence, but when that happens, the labels and their criteria will inevitably change accordingly.

    The experiences and behaviors we associate with diagnoses ARE things, but diagnoses in and of themselves are not. They’re more like genres. They’re circles around traits drawn by fallible humans, and they change shape every day. Even if our neurodivergence is assessed by an educated professional, that professional is making an educated guess based on these circles. The ‘truth’ is a big blurry mess of genes, environment, and trauma, crashing into each other.

    So it’s reasonable, and our right, to decide for ourselves the best way to frame our divergence and care for ourselves accordingly.

    WE decide what we want out of life, what aspects of our divergence are in our way, and whether we want to be flexible about our needs.

    Others can't POSSIBLY grasp the amount of work that flexibility would take, because we're the only ones with all the relevant data.

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd #adhd

  19. CW: ⚠ A nuanced look at diagnosis that may be emotionally laborious

    We’re Valid Regardless of Diagnosis 💔🩹💖 Our needs are our business

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    Is it ADHD? Is it autism? Or is it trauma? As Dwayne The Rock Johnson famously said - “IT DOESN’T MATTER” What matters is getting our needs met.

    There appears to be an underlying belief that our needs are only valid if they’re justified by the right diagnosis. But these diagnoses should have absolutely zero impact on how we feel about ourselves. At all.

    They aren’t the empirical judgment of God Himself. Nor are they comparable to testing positive for lupus, or having a CT scan that reveals a tumor. One day, it may very well be a diagnostic standard to “scan” the brain for definitive markers of neurodivergence, but when that happens, the labels and their criteria will inevitably change accordingly.

    The experiences and behaviors we associate with diagnoses ARE things, but diagnoses in and of themselves are not. They’re more like genres. They’re circles around traits drawn by fallible humans, and they change shape every day. Even if our neurodivergence is assessed by an educated professional, that professional is making an educated guess based on these circles. The ‘truth’ is a big blurry mess of genes, environment, and trauma, crashing into each other.

    So it’s reasonable, and our right, to decide for ourselves the best way to frame our divergence and care for ourselves accordingly.

    WE decide what we want out of life, what aspects of our divergence are in our way, and whether we want to be flexible about our needs.

    Others can't POSSIBLY grasp the amount of work that flexibility would take, because we're the only ones with all the relevant data.

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd #adhd

  20. CW: ⚠ A nuanced look at diagnosis that may be emotionally laborious

    We’re Valid Regardless of Diagnosis 💔🩹💖 Our needs are our business

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    Is it ADHD? Is it autism? Or is it trauma? As Dwayne The Rock Johnson famously said - “IT DOESN’T MATTER” What matters is getting our needs met.

    There appears to be an underlying belief that our needs are only valid if they’re justified by the right diagnosis. But these diagnoses should have absolutely zero impact on how we feel about ourselves. At all.

    They aren’t the empirical judgment of God Himself. Nor are they comparable to testing positive for lupus, or having a CT scan that reveals a tumor. One day, it may very well be a diagnostic standard to “scan” the brain for definitive markers of neurodivergence, but when that happens, the labels and their criteria will inevitably change accordingly.

    The experiences and behaviors we associate with diagnoses ARE things, but diagnoses in and of themselves are not. They’re more like genres. They’re circles around traits drawn by fallible humans, and they change shape every day. Even if our neurodivergence is assessed by an educated professional, that professional is making an educated guess based on these circles. The ‘truth’ is a big blurry mess of genes, environment, and trauma, crashing into each other.

    So it’s reasonable, and our right, to decide for ourselves the best way to frame our divergence and care for ourselves accordingly.

    WE decide what we want out of life, what aspects of our divergence are in our way, and whether we want to be flexible about our needs.

    Others can't POSSIBLY grasp the amount of work that flexibility would take, because we're the only ones with all the relevant data.

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd #adhd

  21. CW: ⚠ A nuanced look at diagnosis that may be emotionally laborious

    We’re Valid Regardless of Diagnosis 💔🩹💖 Our needs are our business

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    Is it ADHD? Is it autism? Or is it trauma? As Dwayne The Rock Johnson famously said - “IT DOESN’T MATTER” What matters is getting our needs met.

    There appears to be an underlying belief that our needs are only valid if they’re justified by the right diagnosis. But these diagnoses should have absolutely zero impact on how we feel about ourselves. At all.

    They aren’t the empirical judgment of God Himself. Nor are they comparable to testing positive for lupus, or having a CT scan that reveals a tumor. One day, it may very well be a diagnostic standard to “scan” the brain for definitive markers of neurodivergence, but when that happens, the labels and their criteria will inevitably change accordingly.

    The experiences and behaviors we associate with diagnoses ARE things, but diagnoses in and of themselves are not. They’re more like genres. They’re circles around traits drawn by fallible humans, and they change shape every day. Even if our neurodivergence is assessed by an educated professional, that professional is making an educated guess based on these circles. The ‘truth’ is a big blurry mess of genes, environment, and trauma, crashing into each other.

    So it’s reasonable, and our right, to decide for ourselves the best way to frame our divergence and care for ourselves accordingly.

    WE decide what we want out of life, what aspects of our divergence are in our way, and whether we want to be flexible about our needs.

    Others can't POSSIBLY grasp the amount of work that flexibility would take, because we're the only ones with all the relevant data.

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd #adhd

  22. I really really really want to get a new video out, but dang have I ever needed to organize my notes! I've been making Notion documents that I'm calling "content buckets" where I'm compiling all of my ideas that support particular theses. This way I'll know I have all my shit together in one doc before I turn it into a script.

    I have one script pretty much done though - we'll be talking about how our needs are valid regardless of diagnosis.

    In the meantime, enjoy this blurry mysterious list of concepts we'll be exploring in the future. 😁

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd

  23. I really really really want to get a new video out, but dang have I ever needed to organize my notes! I've been making Notion documents that I'm calling "content buckets" where I'm compiling all of my ideas that support particular theses. This way I'll know I have all my shit together in one doc before I turn it into a script.

    I have one script pretty much done though - we'll be talking about how our needs are valid regardless of diagnosis.

    In the meantime, enjoy this blurry mysterious list of concepts we'll be exploring in the future. 😁

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd

  24. I really really really want to get a new video out, but dang have I ever needed to organize my notes! I've been making Notion documents that I'm calling "content buckets" where I'm compiling all of my ideas that support particular theses. This way I'll know I have all my shit together in one doc before I turn it into a script.

    I have one script pretty much done though - we'll be talking about how our needs are valid regardless of diagnosis.

    In the meantime, enjoy this blurry mysterious list of concepts we'll be exploring in the future. 😁

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd

  25. I really really really want to get a new video out, but dang have I ever needed to organize my notes! I've been making Notion documents that I'm calling "content buckets" where I'm compiling all of my ideas that support particular theses. This way I'll know I have all my shit together in one doc before I turn it into a script.

    I have one script pretty much done though - we'll be talking about how our needs are valid regardless of diagnosis.

    In the meantime, enjoy this blurry mysterious list of concepts we'll be exploring in the future. 😁

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd

  26. I really really really want to get a new video out, but dang have I ever needed to organize my notes! I've been making Notion documents that I'm calling "content buckets" where I'm compiling all of my ideas that support particular theses. This way I'll know I have all my shit together in one doc before I turn it into a script.

    I have one script pretty much done though - we'll be talking about how our needs are valid regardless of diagnosis.

    In the meantime, enjoy this blurry mysterious list of concepts we'll be exploring in the future. 😁

    ▶ To find links to more content and support me - 🖇lindsaymakesvideos.com🖇

    #traumahealing #actuallyautistic #audhd #neurospicy #neurodivergence #autistic #autism #awareness #cptsd #spiritualawakening #traumahealing #selfawareness #selfadvocacy #selfwork #findingyourself #healing #asd

  27. CW: ⚠ May be uncomfortable for autistic people traumatized by causing unintended harm, or who associate commentary on autistic behavior with the rhetoric of oppressors

    Unintended Harm: Are We Still Accountable? 💔🩹💖

    As autistic people we have been punished mercilessly for crimes we had no idea we were committing, so it’s natural for us to feel like it’s totally unfair to be held accountable for harm we couldn’t have possibly predicted.

    Nonetheless, it is vital to our healing, and our sanity, that we hold ourselves accountable for harm whether we intended it or not. Because if we carry the belief that feeling wronged is only valid if the wrongdoer intended it, then we’ll believe our OWN feelings of being wronged are only valid if the wrongdoer intended it. And since we NEED our feelings to be valid, we’ll NEED the wrongdoer to have intent, so we’ll end up pinning intent on people who just didn’t know any better.

    Instead of thinking of it as admitting fault, think of it as acknowledging harm. We need to stop being lawyers and start being humans. Yes, we didn’t know better, we couldn’t have been expected to know better, we did the best we knew how to do - but - we recognize, and care, that someone got hurt, and we wish that hadn’t happened.

    If we don’t apologize for unintended harm, the harmed party learns we care more about being right than we do about their pain. People don’t feel safe around people who don’t care whether they suffer or not, and that’s perfectly reasonable.

    #asd #actuallyautistic #autistic #autism #neurodivergence #awakening #awareness #findingyourself #selfwork #weareallconnected #cptsd #healing #traumahealing #selfawareness #selfadvocacy

  28. CW: ⚠ May be uncomfortable for autistic people traumatized by causing unintended harm, or who associate commentary on autistic behavior with the rhetoric of oppressors

    Unintended Harm: Are We Still Accountable? 💔🩹💖

    As autistic people we have been punished mercilessly for crimes we had no idea we were committing, so it’s natural for us to feel like it’s totally unfair to be held accountable for harm we couldn’t have possibly predicted.

    Nonetheless, it is vital to our healing, and our sanity, that we hold ourselves accountable for harm whether we intended it or not. Because if we carry the belief that feeling wronged is only valid if the wrongdoer intended it, then we’ll believe our OWN feelings of being wronged are only valid if the wrongdoer intended it. And since we NEED our feelings to be valid, we’ll NEED the wrongdoer to have intent, so we’ll end up pinning intent on people who just didn’t know any better.

    Instead of thinking of it as admitting fault, think of it as acknowledging harm. We need to stop being lawyers and start being humans. Yes, we didn’t know better, we couldn’t have been expected to know better, we did the best we knew how to do - but - we recognize, and care, that someone got hurt, and we wish that hadn’t happened.

    If we don’t apologize for unintended harm, the harmed party learns we care more about being right than we do about their pain. People don’t feel safe around people who don’t care whether they suffer or not, and that’s perfectly reasonable.

    #asd #actuallyautistic #autistic #autism #neurodivergence #awakening #awareness #findingyourself #selfwork #weareallconnected #cptsd #healing #traumahealing #selfawareness #selfadvocacy

  29. CW: ⚠ May be uncomfortable for autistic people traumatized by causing unintended harm, or who associate commentary on autistic behavior with the rhetoric of oppressors

    Unintended Harm: Are We Still Accountable? 💔🩹💖

    As autistic people we have been punished mercilessly for crimes we had no idea we were committing, so it’s natural for us to feel like it’s totally unfair to be held accountable for harm we couldn’t have possibly predicted.

    Nonetheless, it is vital to our healing, and our sanity, that we hold ourselves accountable for harm whether we intended it or not. Because if we carry the belief that feeling wronged is only valid if the wrongdoer intended it, then we’ll believe our OWN feelings of being wronged are only valid if the wrongdoer intended it. And since we NEED our feelings to be valid, we’ll NEED the wrongdoer to have intent, so we’ll end up pinning intent on people who just didn’t know any better.

    Instead of thinking of it as admitting fault, think of it as acknowledging harm. We need to stop being lawyers and start being humans. Yes, we didn’t know better, we couldn’t have been expected to know better, we did the best we knew how to do - but - we recognize, and care, that someone got hurt, and we wish that hadn’t happened.

    If we don’t apologize for unintended harm, the harmed party learns we care more about being right than we do about their pain. People don’t feel safe around people who don’t care whether they suffer or not, and that’s perfectly reasonable.

    #asd #actuallyautistic #autistic #autism #neurodivergence #awakening #awareness #findingyourself #selfwork #weareallconnected #cptsd #healing #traumahealing #selfawareness #selfadvocacy

  30. CW: ⚠ May be uncomfortable for autistic people traumatized by causing unintended harm, or who associate commentary on autistic behavior with the rhetoric of oppressors

    Unintended Harm: Are We Still Accountable? 💔🩹💖

    As autistic people we have been punished mercilessly for crimes we had no idea we were committing, so it’s natural for us to feel like it’s totally unfair to be held accountable for harm we couldn’t have possibly predicted.

    Nonetheless, it is vital to our healing, and our sanity, that we hold ourselves accountable for harm whether we intended it or not. Because if we carry the belief that feeling wronged is only valid if the wrongdoer intended it, then we’ll believe our OWN feelings of being wronged are only valid if the wrongdoer intended it. And since we NEED our feelings to be valid, we’ll NEED the wrongdoer to have intent, so we’ll end up pinning intent on people who just didn’t know any better.

    Instead of thinking of it as admitting fault, think of it as acknowledging harm. We need to stop being lawyers and start being humans. Yes, we didn’t know better, we couldn’t have been expected to know better, we did the best we knew how to do - but - we recognize, and care, that someone got hurt, and we wish that hadn’t happened.

    If we don’t apologize for unintended harm, the harmed party learns we care more about being right than we do about their pain. People don’t feel safe around people who don’t care whether they suffer or not, and that’s perfectly reasonable.

    #asd #actuallyautistic #autistic #autism #neurodivergence #awakening #awareness #findingyourself #selfwork #weareallconnected #cptsd #healing #traumahealing #selfawareness #selfadvocacy

  31. CW: ⚠ May be uncomfortable for autistic people traumatized by causing unintended harm, or who associate commentary on autistic behavior with the rhetoric of oppressors

    Unintended Harm: Are We Still Accountable? 💔🩹💖

    As autistic people we have been punished mercilessly for crimes we had no idea we were committing, so it’s natural for us to feel like it’s totally unfair to be held accountable for harm we couldn’t have possibly predicted.

    Nonetheless, it is vital to our healing, and our sanity, that we hold ourselves accountable for harm whether we intended it or not. Because if we carry the belief that feeling wronged is only valid if the wrongdoer intended it, then we’ll believe our OWN feelings of being wronged are only valid if the wrongdoer intended it. And since we NEED our feelings to be valid, we’ll NEED the wrongdoer to have intent, so we’ll end up pinning intent on people who just didn’t know any better.

    Instead of thinking of it as admitting fault, think of it as acknowledging harm. We need to stop being lawyers and start being humans. Yes, we didn’t know better, we couldn’t have been expected to know better, we did the best we knew how to do - but - we recognize, and care, that someone got hurt, and we wish that hadn’t happened.

    If we don’t apologize for unintended harm, the harmed party learns we care more about being right than we do about their pain. People don’t feel safe around people who don’t care whether they suffer or not, and that’s perfectly reasonable.

    #asd #actuallyautistic #autistic #autism #neurodivergence #awakening #awareness #findingyourself #selfwork #weareallconnected #cptsd #healing #traumahealing #selfawareness #selfadvocacy

  32. CW: ⚠ Not for people focused on who they blame for their trauma, as oppose to how to manage their own healing.

    Victim Blaming 💔🩹💖 Clip from “Imagining Trauma as Spilled Milk”

    👇🏻Full video, more content, and 💸🎁 me 👇🏻
    lindsaymakesvideos.com

    Sometimes we have to clean messes other people made in our lives, even if it’s not fair.

    Some may see that perspective as victim blaming, but I only talk about cleaning up our own milk. You’ll never hear me say it’s our fault it got spilled. You’ll never hear me say that we can punch ourselves with someone else’s fist. We’re responsible for our trauma healing, we’re accountable for our trauma responses, but we are not at fault for the trauma itself.

    And damn right it’s not fair. But nothing about life, from an individual perspective, is fair. We are all handed messes we didn’t choose, but still have to deal with. Our bodies, culture, illnesses, accidents, disasters, tragedies, lack of privilege? Not fair.

    Trauma is no different. It’s another one of life’s random-ass challenges we gotta maneuver ourselves through.

    The reason I talk about what we traumatized people can do to help ourselves, and not what abusers should do to help us, is because focusing on what other people should do feels pointless. I talk about ideas that help me, and that would not help me at all. I’d feel like I was hosting a circle jerk for self pity.

    So how about we accomplish something worthwhile together and clean our fucking floors? 😜

    #actuallyautistic #neurodivergence #awakening #awareness #findingyourself #selfwork #cptsd #healing #traumahealing #selfawareness #selfadvocacy