#autisticburnout — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #autisticburnout, aggregated by home.social.
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As you're recovering from burnout, if you're doing it in a way that's trying to deconstruct the reasons that you got into burnout in the first place, and form new patterns for the future, you might find that you'll still sometimes recognize that you've kind of reached your limit, that you're tired, you need to rest, but you're gonna push on anyway. 1/2
#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic
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As you're recovering from burnout, if you're doing it in a way that's trying to deconstruct the reasons that you got into burnout in the first place, and form new patterns for the future, you might find that you'll still sometimes recognize that you've kind of reached your limit, that you're tired, you need to rest, but you're gonna push on anyway. 1/2
#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic
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Genuine recovery for autistic burnout requires two things happening at once: 1) unlearning the old messaging and 2) building new ways of operating designed for an 𝙖𝙪𝙩𝙞𝙨𝙩𝙞𝙘 nervous system, instead of borrowed from a world that wasn’t built for you.
#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic
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The way I see it, sustainable recovery is just as much about unlearning ableist crap as it is about learning skills for a healthy Autistic life.
In my 𝘽𝙚𝙮𝙤𝙣𝙙 𝘼𝙪𝙩𝙞𝙨𝙩𝙞𝙘 𝘽𝙪𝙧𝙣𝙤𝙪𝙩 course, I propose a holistic approach to addressing five major areas that I have found are essential for sustained burnout recovery. 1/2
#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic
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The Journey of a Glass Child: Embracing Uniqueness
Growing up, I was always the "weird" kid who couldn't fit in, even with my own family, a round peg in a square, rigid hole. I preferred creative things like music, art, and writing, often spending time riding my bike or walking. This was quite different from my peers, who were into sports, the military, travel, boating, and horses—activities my family couldn't afford. So I stayed in my own world, where I was happy and content. My extracurriculars weren't the usual after-school sports. […]https://dreamspacestudio.net/the-journey-of-a-glass-child-embracing-uniqueness/