#autisticburnout — Public Fediverse posts

Whether you work with me, with someone else, or figure it out on your own, there is no version of autistic burnout recovery where you get to skip the deep work and just get handed a burnout-free life. But you don’t have to muddle through it on your own or do it without a map.

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

Whether you work with me, with someone else, or figure it out on your own, there is no version of autistic burnout recovery where you get to skip the deep work and just get handed a burnout-free life. But you don’t have to muddle through it on your own or do it without a map.

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

Whether you work with me, with someone else, or figure it out on your own, there is no version of autistic burnout recovery where you get to skip the deep work and just get handed a burnout-free life. But you don’t have to muddle through it on your own or do it without a map.

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

Whether you work with me, with someone else, or figure it out on your own, there is no version of autistic burnout recovery where you get to skip the deep work and just get handed a burnout-free life. But you don’t have to muddle through it on your own or do it without a map.

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

Whether you work with me, with someone else, or figure it out on your own, there is no version of autistic burnout recovery where you get to skip the deep work and just get handed a burnout-free life. But you don’t have to muddle through it on your own or do it without a map.

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

Vor 10 Jahren hab ich dieses Stimmungsbild hier gebloggt. Wie sich Autistic Burnout anfühlen kann.

Damals noch ohne zu wissen, dass ich in einem solchen stecke. Noch ohne hilfreiche Begriffe und noch ohne das Begreifen von Zusammenhängen habe ich beobachtet und notiert, wie sich das alles anfühlt, was ich erlebe.

Weiterlesen >

#Autismus #AutisticBurnout

https://sofasophia.blogda.ch/2016/09/29/alle-unsere-gummibaender/

Vor 10 Jahren hab ich dieses Stimmungsbild hier gebloggt. Wie sich Autistic Burnout anfühlen kann.

Damals noch ohne zu wissen, dass ich in einem solchen stecke. Noch ohne hilfreiche Begriffe und noch ohne das Begreifen von Zusammenhängen habe ich beobachtet und notiert, wie sich das alles anfühlt, was ich erlebe.

Weiterlesen >

#Autismus #AutisticBurnout

https://sofasophia.blogda.ch/2016/09/29/alle-unsere-gummibaender/

Vor 10 Jahren hab ich dieses Stimmungsbild hier gebloggt. Wie sich Autistic Burnout anfühlen kann.

Damals noch ohne zu wissen, dass ich in einem solchen stecke. Noch ohne hilfreiche Begriffe und noch ohne das Begreifen von Zusammenhängen habe ich beobachtet und notiert, wie sich das alles anfühlt, was ich erlebe.

Weiterlesen >

#Autismus #AutisticBurnout

https://sofasophia.blogda.ch/2016/09/29/alle-unsere-gummibaender/

Vor 10 Jahren hab ich dieses Stimmungsbild hier gebloggt. Wie sich Autistic Burnout anfühlen kann.

Damals noch ohne zu wissen, dass ich in einem solchen stecke. Noch ohne hilfreiche Begriffe und noch ohne das Begreifen von Zusammenhängen habe ich beobachtet und notiert, wie sich das alles anfühlt, was ich erlebe.

Weiterlesen >

#Autismus #AutisticBurnout

https://sofasophia.blogda.ch/2016/09/29/alle-unsere-gummibaender/

I don't know if it's just me, but I like the benefit of wearing a mask to prevent inhaling airborne pathogens, but also to hide behind - it makes societally essential 'masking' easier. For example when I'm at work and interact with the public.
#Autism #autistic #neurodiverse @autistics #AutisticBurnout #ActuallyAutistic #N95 #COVID #influenza #flu

I don't know if it's just me, but I like the benefit of wearing a mask to prevent inhaling airborne pathogens, but also to hide behind - it makes societally essential 'masking' easier. For example when I'm at work and interact with the public.
#Autism #autistic #neurodiverse @autistics #AutisticBurnout #ActuallyAutistic #N95 #COVID #influenza #flu

I don't know if it's just me, but I like the benefit of wearing a mask to prevent inhaling airborne pathogens, but also to hide behind - it makes societally essential 'masking' easier. For example when I'm at work and interact with the public.
#Autism #autistic #neurodiverse @autistics #AutisticBurnout #ActuallyAutistic #N95 #COVID #influenza #flu

I don't know if it's just me, but I like the benefit of wearing a mask to prevent inhaling airborne pathogens, but also to hide behind - it makes societally essential 'masking' easier. For example when I'm at work and interact with the public.
#Autism #autistic #neurodiverse @autistics #AutisticBurnout #ActuallyAutistic #N95 #COVID #influenza #flu

I don't know if it's just me, but I like the benefit of wearing a mask to prevent inhaling airborne pathogens, but also to hide behind - it makes societally essential 'masking' easier. For example when I'm at work and interact with the public.
#Autism #autistic #neurodiverse @autistics #AutisticBurnout #ActuallyAutistic #N95 #COVID #influenza #flu

To recover from two major, life-halting burnouts (and a dozen smaller ones throughout my life), I went whole hog, making huge changes fairly quickly. But I don't think that was necessary.

In fact, it was 𝙖 𝙛𝙚𝙬, 𝙨𝙢𝙖𝙡𝙡, 𝙠𝙚𝙮 𝙘𝙝𝙖𝙣𝙜𝙚𝙨 𝙩𝙝𝙖𝙩 𝙗𝙪𝙞𝙡𝙩 𝙪𝙥 𝙤𝙫𝙚𝙧 𝙩𝙞𝙢𝙚, that made the biggest difference.

And I didn't get my life back. By which I mean, I didn't go back to the damaging, ableist lifestyle that had hurt me over and over. 1/3

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

To recover from two major, life-halting burnouts (and a dozen smaller ones throughout my life), I went whole hog, making huge changes fairly quickly. But I don't think that was necessary.

In fact, it was 𝙖 𝙛𝙚𝙬, 𝙨𝙢𝙖𝙡𝙡, 𝙠𝙚𝙮 𝙘𝙝𝙖𝙣𝙜𝙚𝙨 𝙩𝙝𝙖𝙩 𝙗𝙪𝙞𝙡𝙩 𝙪𝙥 𝙤𝙫𝙚𝙧 𝙩𝙞𝙢𝙚, that made the biggest difference.

And I didn't get my life back. By which I mean, I didn't go back to the damaging, ableist lifestyle that had hurt me over and over. 1/3

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

To recover from two major, life-halting burnouts (and a dozen smaller ones throughout my life), I went whole hog, making huge changes fairly quickly. But I don't think that was necessary.

In fact, it was 𝙖 𝙛𝙚𝙬, 𝙨𝙢𝙖𝙡𝙡, 𝙠𝙚𝙮 𝙘𝙝𝙖𝙣𝙜𝙚𝙨 𝙩𝙝𝙖𝙩 𝙗𝙪𝙞𝙡𝙩 𝙪𝙥 𝙤𝙫𝙚𝙧 𝙩𝙞𝙢𝙚, that made the biggest difference.

And I didn't get my life back. By which I mean, I didn't go back to the damaging, ableist lifestyle that had hurt me over and over. 1/3

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

To recover from two major, life-halting burnouts (and a dozen smaller ones throughout my life), I went whole hog, making huge changes fairly quickly. But I don't think that was necessary.

In fact, it was 𝙖 𝙛𝙚𝙬, 𝙨𝙢𝙖𝙡𝙡, 𝙠𝙚𝙮 𝙘𝙝𝙖𝙣𝙜𝙚𝙨 𝙩𝙝𝙖𝙩 𝙗𝙪𝙞𝙡𝙩 𝙪𝙥 𝙤𝙫𝙚𝙧 𝙩𝙞𝙢𝙚, that made the biggest difference.

And I didn't get my life back. By which I mean, I didn't go back to the damaging, ableist lifestyle that had hurt me over and over. 1/3

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

To recover from two major, life-halting burnouts (and a dozen smaller ones throughout my life), I went whole hog, making huge changes fairly quickly. But I don't think that was necessary.

In fact, it was 𝙖 𝙛𝙚𝙬, 𝙨𝙢𝙖𝙡𝙡, 𝙠𝙚𝙮 𝙘𝙝𝙖𝙣𝙜𝙚𝙨 𝙩𝙝𝙖𝙩 𝙗𝙪𝙞𝙡𝙩 𝙪𝙥 𝙤𝙫𝙚𝙧 𝙩𝙞𝙢𝙚, that made the biggest difference.

And I didn't get my life back. By which I mean, I didn't go back to the damaging, ableist lifestyle that had hurt me over and over. 1/3

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

Getting enough energy back to keep masking isn't true burnout recovery. Really getting out of autistic burnout means reducing the dissonance between the version you've presented to the world and your inner experiences.

For more on this topic, check out my video: https://www.youtube.com/watch?v=E2jv3iSInkU

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

Getting enough energy back to keep masking isn't true burnout recovery. Really getting out of autistic burnout means reducing the dissonance between the version you've presented to the world and your inner experiences.

For more on this topic, check out my video: https://www.youtube.com/watch?v=E2jv3iSInkU

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

Getting enough energy back to keep masking isn't true burnout recovery. Really getting out of autistic burnout means reducing the dissonance between the version you've presented to the world and your inner experiences.

For more on this topic, check out my video: https://www.youtube.com/watch?v=E2jv3iSInkU

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

Getting enough energy back to keep masking isn't true burnout recovery. Really getting out of autistic burnout means reducing the dissonance between the version you've presented to the world and your inner experiences.

For more on this topic, check out my video: https://www.youtube.com/watch?v=E2jv3iSInkU

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

Getting enough energy back to keep masking isn't true burnout recovery. Really getting out of autistic burnout means reducing the dissonance between the version you've presented to the world and your inner experiences.

For more on this topic, check out my video: https://www.youtube.com/watch?v=E2jv3iSInkU

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

The version of the person that comes out the other side of autistic burnout is someone who’s more themselves, not less.

Someone who’s more honest about what they need, more boundaries, and less willing to push through things that don’t work for them. 1/2

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

The version of the person that comes out the other side of autistic burnout is someone who’s more themselves, not less.

Someone who’s more honest about what they need, more boundaries, and less willing to push through things that don’t work for them. 1/2

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

The version of the person that comes out the other side of autistic burnout is someone who’s more themselves, not less.

Someone who’s more honest about what they need, more boundaries, and less willing to push through things that don’t work for them. 1/2

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

The version of the person that comes out the other side of autistic burnout is someone who’s more themselves, not less.

Someone who’s more honest about what they need, more boundaries, and less willing to push through things that don’t work for them. 1/2

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic

The version of the person that comes out the other side of autistic burnout is someone who’s more themselves, not less.

Someone who’s more honest about what they need, more boundaries, and less willing to push through things that don’t work for them. 1/2

#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic