#sleepapnea — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #sleepapnea, aggregated by home.social.
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Holy CRAP. I slept through. I actually slept through. On the hottest night of the year with a ventilator. How the HELL did I accomplish that? No idea, but it was bloody lovely! #confused #sleepapnea
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How ‘brain cleaning’ while we sleep may lower our risk of dementia
#Health #Brain #Dementia #Toxins #Neuroscience
#SleepHealth #BrainHealth #DementiaRisk #Insomnia #AlzheimersResearch #GlymphaticSystem #SleepScience #CognitiveHealth #SleepApnea
https://the-14.com/how-brain-cleaning-while-we-sleep-may-lower-our-risk-of-dementia/ -
@maikel
There are days when people achieve everything they set out to do? 😂Seriously though, on the days I need it #modafinil is great for #alertness
Not every day as they're not cheap (where I am about $2 per pill). I learnt about it from a #MichaelMosley documentary about #sleep You need a #prescription for them though (where I am anyway). It's a #stimulant like #caffeine but without the side-effects, like #jitters
#drowsiness #tiredness #SleepApnea #ShiftWork #JetLag #awake