#physicaltherapy — Public Fediverse posts

Mystery solved.

Been hurting so much that I could barely #sleep the last two nights. Doing my exercises today like a good soldier, hey, guess what, the two new exercises assigned by the substitute physical therapist last week put pressure right on the #SciaticNerve & surrounding muscle/structures, just what we're trying to heal.

Making a command decision: ❌❌
There will be a conversation this week.

I will work. I will stretch. I will strengthen. I will not pound on the thing suffering from years of irritation.

#PhysicalTherapy #SelfAdvocacy

Mystery solved.

Been hurting so much that I could barely #sleep the last two nights. Doing my exercises today like a good soldier, hey, guess what, the two new exercises assigned by the substitute physical therapist last week put pressure right on the #SciaticNerve & surrounding muscle/structures, just what we're trying to heal.

Making a command decision: ❌❌
There will be a conversation this week.

I will work. I will stretch. I will strengthen. I will not pound on the thing suffering from years of irritation.

#PhysicalTherapy #SelfAdvocacy

I suppose there's a certain irony in contorting myself at various angles, getting down on the floor, etc. to get just the right shot of the #orchids...in the #WaitingRoom for #PhysicalTherapy.

I suppose there's a certain irony in contorting myself at various angles, getting down on the floor, etc. to get just the right shot of the #orchids...in the #WaitingRoom for #PhysicalTherapy.

Coaching my Mom “Millie”: Turning Setbacks into Strength 💪🏾❤️

🗣️ I called my mom, Millie, this morning and she was feeling discouraged because muscle aches were affecting her walking. I drove to Dorchester to coach her through her PT strength, mobility, and balance exercises, and called her therapist for a teamwork check-in.

A few exercises later, she was completely encouraged and her drive to stay active was fully renewed! So proud of her.⭐️

#fitness #physicaltherapy #boston #dorchester #aging #exercise #health #family #teamwork #inspiration #coach #mother

Coaching my Mom “Millie”: Turning Setbacks into Strength 💪🏾❤️

🗣️ I called my mom, Millie, this morning and she was feeling discouraged because muscle aches were affecting her walking. I drove to Dorchester to coach her through her PT strength, mobility, and balance exercises, and called her therapist for a teamwork check-in.

A few exercises later, she was completely encouraged and her drive to stay active was fully renewed! So proud of her.⭐️

#fitness #physicaltherapy #boston #dorchester #aging #exercise #health #family #teamwork #inspiration #coach #mother

RE: https://mastodon.social/@om__seila/116611662248774824

@om__seila

Sila necesita un soporte ortopédico para ayudarla a levantarse de nuevo. El aparato cuesta $280, y la necesita urgentemente dentro de los 6 primeros meses después de la herida. Y ya han pasado 3 meses.

https://chuffed.org/project/supportnoor

$498 / $10,000

https://www.paypal.com/donate/?hosted_button_id=JZQL3MVZSL55W

https://gaza-verified.org/people/@om__[email protected]/

#Gaza #GazaVerified #Palestine #HelpGaza #GazaHelp #SaveSila #HelpSila #PhysicalTherapy #SpinalCordInjury #Donate #GazaDonate #MutualAidRequest #MutualAid #HumanitaryAid #HumanitarianAid #Boost4reach #BoostWelcomed

RE: https://mastodon.social/@om__seila/116611662248774824

@om__seila

Sila necesita un soporte ortopédico para ayudarla a levantarse de nuevo. El aparato cuesta $280, y la necesita urgentemente dentro de los 6 primeros meses después de la herida. Y ya han pasado 3 meses.

https://chuffed.org/project/supportnoor

$498 / $10,000

https://www.paypal.com/donate/?hosted_button_id=JZQL3MVZSL55W

https://gaza-verified.org/people/@om__[email protected]/

#Gaza #GazaVerified #Palestine #HelpGaza #GazaHelp #SaveSila #HelpSila #PhysicalTherapy #SpinalCordInjury #Donate #GazaDonate #MutualAidRequest #MutualAid #HumanitaryAid #HumanitarianAid #Boost4reach #BoostWelcomed

https://nkvssp.thecomicseries.com/comics/664/

Physical therapy can lead to funny phrasing

#Kitteh #Puppy #Ralph #physicalTherapy #FridayReads #FridayVibe #webcomics #webcomicchat #comicbookhour #comics #nkvssp #health #wellness #lapsusLinguae #fridaynight #vibecheck

Vinnie Pasquantino returns to lineup and homers for Royals https://www.rawchili.com/mlb/688334/ #2026MlbSchedule #Baseball #BBOPasquantinoRoyals #Mariners #MLB #Mlb2026News #MLBBaseball #MLBHighlights #MlbLatestNews #MlbSchedule2026 #MLBScores #MlbNews #PhysicalTherapy #Seattle #SeattleMariners #SeattleMariners #Sports

Child with polio learning how to walk in physical therapy, Canada, 1953

https://piefed.social/c/historyphotos/p/2012098/child-with-polio-learning-how-to-walk-in-physical-therapy-canada-1953

Child with polio learning how to walk in physical therapy, Canada, 1953

https://piefed.social/c/historyphotos/p/2012098/child-with-polio-learning-how-to-walk-in-physical-therapy-canada-1953

https://nkvssp.thecomicseries.com/comics/658/

Lefthanded #sketches today as i try to heal my wrist

#kitteh #puppy #ralph #lefty #fridaymorning #webcomics #webcomicchat #comicbookhour #comics #healing #health #physicaltherapy #rest #practice #friyay #caturdayeve #vibecheck

RE: https://mastodon.social/@Firebird7479/116425654573530822

I've read this and as a physical therapist, I have tremendous respect for the way the concussion protocols of the time were handled. Brilliant concept...showing what the patient goes through both in the medical practice, and at home.
A good read-along for the #StanleyCup playoffs.
#physicaltherapy #concussiontreatment #concussionawareness #physicaltherapist

Expert-Recommended Knee Braces for Injury Recovery and Support

📰 Original title: The best knee braces, according to physical therapists and orthopedists

🤖 IA: It's not clickbait ✅
👥 Usuarios: It's not clickbait ✅

View full AI summary: https://killbait.com/en/expert-recommended-knee-braces-for-injury-recovery-and-support/?redirpost=9caadd8c-3a1e-4481-aa2b-7313e17b83df

#health #kneebraces #physicaltherapy #injuryrecovery

Expert-Recommended Knee Braces for Injury Recovery and Support

📰 Original title: The best knee braces, according to physical therapists and orthopedists

🤖 IA: It's not clickbait ✅
👥 Usuarios: It's not clickbait ✅

View full AI summary: https://killbait.com/en/expert-recommended-knee-braces-for-injury-recovery-and-support/?redirpost=9caadd8c-3a1e-4481-aa2b-7313e17b83df

#health #kneebraces #physicaltherapy #injuryrecovery

Clinical Massage Therapy: A Structural Approach to Pain Management (2011) by Walaski, James
Author: James
File Type: PDF
Download at https://unitedvrg.com/2022/11/06/pdf-clinical-massage-therapy-a-structural-approach-to-pain-management-2011-by-walaski-james/
#PhysicalTherapy&Rehabilitation, #James

Fundamentals of Musculoskeletal Imaging, 4th Edition (2014) by Lynn N. McKinnis PT OCS
Author: Contemporary Perspectives in Rehabilitation
File Type: PDF
Download at https://unitedvrg.com/2022/10/25/pdf-fundamentals-of-musculoskeletal-imaging-4th-edition-2014-by-lynn-n-mckinnis-pt-ocs/
#PhysicalTherapy&Rehabilitation, #ContemporaryPerspectivesinRehabilitation

IYKYK. Took a month off of running after a 7 mile trail run made my knee hurt. Finally going at it again tonight after some strength training. Wish me luck. #theforkiverse #running #physicaltherapy

IYKYK. Took a month off of running after a 7 mile trail run made my knee hurt. Finally going at it again tonight after some strength training. Wish me luck. #theforkiverse #running #physicaltherapy

Physical Therapy in Flemington | FYZICAL Therapy & Balance Centers

Expert physical therapy in Flemington. Pain relief, improved mobility & personalized rehab plans. Get back to living life fully!

https://getfyzicaltherapy.com/physical-therapy-flemington-nj/

#physicaltherapy #therapy #flemington #experience #affordable

Horses As Therapy
There's some bills I don't mind paying, and for me that's the horse expenses. I mean after all, I look at what I'm spending and I could either be paying that in copays to a medical system that has shown time and time again that it has failed me (I am in rural Missouri where "we don't treat pain" has turned into "we don't treat bodies in pain for anythi
https://kitauthor.com/horses-as-therapy/
#HorseTalk #EquineTherapy #HorseHealing #horses #MentalHealth #PhysicalTherapy

Horses As Therapy
There's some bills I don't mind paying, and for me that's the horse expenses. I mean after all, I look at what I'm spending and I could either be paying that in copays to a medical system that has shown time and time again that it has failed me (I am in rural Missouri where "we don't treat pain" has turned into "we don't treat bodies in pain for anythi
https://kitauthor.com/horses-as-therapy/
#HorseTalk #EquineTherapy #HorseHealing #horses #MentalHealth #PhysicalTherapy

Josiah Gray and Nationals agree to $1.35 million contract https://www.rawchili.com/mlb/498631/ #AthleteInjuries #Baseball #CadeCavalli #CJAbrams #DCWire #DistrictOfColumbia #JakeIrvin #JosiahGray #LocalNewsForApple #LuisGarcia #MacKenzieGore #MLB #MLBBaseball #nationals #PhysicalTherapy #Sports #surgery #TommyJohn #washington #WashingtonNationals #WashingtonNationals

I strongly recommend this Instagram account! A physical therapist who works with geriatric patients (who have medical profiles similar to that of the current president) offers expert opinions. #physicaltherapy #gerontology #dementia www.instagram.com/reel/DS0nn6_...

@epistemiccrisis on Instagram:...

Right-hander Josiah Gray and Washington Nationals agree to $1.35 million contract | MLB https://www.rawchili.com/mlb/493686/ #AthleteInjuries #Baseball #JosiahGrayNationalsContract #MLB #MLBBaseball #nationals #PhysicalTherapy #Sports #surgery #washington #WashingtonNationals #WashingtonNationals

PNF in Practice: An Illustrated Guide by Dominiek Beckers et al, 2025

From neurophysiological principles to assessment, techniques, and PNF patterns – this comprehensive practice and textbook guides you step by step through all aspects of Proprioceptive Neuromuscular Facilitation (PNF), helping you gain proficiency in this well-established therapeutic method.

#books
#nonfiction
#PhysicalTherapy
#PNF
#Springer

PNF in Practice: An Illustrated Guide by Dominiek Beckers et al, 2025

From neurophysiological principles to assessment, techniques, and PNF patterns – this comprehensive practice and textbook guides you step by step through all aspects of Proprioceptive Neuromuscular Facilitation (PNF), helping you gain proficiency in this well-established therapeutic method.

#books
#nonfiction
#PhysicalTherapy
#PNF
#Springer

RE: https://mastodon.social/@shathamohammed123/115604425685864897

Thanks to your support, we’ve secured $234 of $500 for Walid’s December physical therapy and transportation. Only $266 is still needed.
Your continued help keeps Walid receiving his daily therapy. Every contribution, even small, makes a real difference in his recovery. Thank you for standing with him during these difficult times.

https://gofund.me/4d0dce47

#SupportWalid #Gaza #MedicalAid #PhysicalTherapy #HelpSaveLives #Donate #StandWithGaza #HopeForWalid

@aral
@fabio
@davidculley
@joynewacc

RE: https://mastodon.social/@shathamohammed123/115604425685864897

Thanks to your support, we’ve secured $234 of $500 for Walid’s December physical therapy and transportation. Only $266 is still needed.
Your continued help keeps Walid receiving his daily therapy. Every contribution, even small, makes a real difference in his recovery. Thank you for standing with him during these difficult times.

https://gofund.me/4d0dce47

#SupportWalid #Gaza #MedicalAid #PhysicalTherapy #HelpSaveLives #Donate #StandWithGaza #HopeForWalid

@aral
@fabio
@davidculley
@joynewacc

Anyone from #Tucson #Arizona have a personal recommendation for a sports therapist?

After looking over the MRI, the doctor suggested I work with a physical therapist for my shoulder. He gave me a long photocopied list of providers in Tucson, but given how impossible it is to trust reviews anymore, I'm asking for a direct recommendation.

Ideally a sports therapist who works with people actively engaged in high energy sports.

#PhysicalTherapy #PhysicalTherapist

Anyone from #Tucson #Arizona have a personal recommendation for a sports therapist?

After looking over the MRI, the doctor suggested I work with a physical therapist for my shoulder. He gave me a long photocopied list of providers in Tucson, but given how impossible it is to trust reviews anymore, I'm asking for a direct recommendation.

Ideally a sports therapist who works with people actively engaged in high energy sports.

#PhysicalTherapy #PhysicalTherapist

Mediterranean-style diets improve pelvic floor function and sexual health, review finds

A maj…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #anti-inflammatory #constipation #Incontinence #Mediterranean #nutrition #Pain #pelvicfloor #PelvicOrganProlapse #PelvicPain #physicaltherapy #Prolapse #SexualDysfunction #sexualhealth #therapy
https://www.diningandcooking.com/2343721/mediterranean-style-diets-improve-pelvic-floor-function-and-sexual-health-review-finds/

Mediterranean-style diets improve pelvic floor function and sexual health, review finds https://www.diningandcooking.com/2343721/mediterranean-style-diets-improve-pelvic-floor-function-and-sexual-health-review-finds/ #AntiInflammatory #constipation #diet #Incontinence #Mediterranean #MediterraneanDiet #nutrition #Pain #PelvicFloor #PelvicOrganProlapse #PelvicPain #PhysicalTherapy #Prolapse #SexualDysfunction #SexualHealth #therapy

Mediterranean-style diets improve pelvic floor function and sexual health, review finds https://www.diningandcooking.com/2343721/mediterranean-style-diets-improve-pelvic-floor-function-and-sexual-health-review-finds/ #AntiInflammatory #constipation #diet #Incontinence #Mediterranean #MediterraneanDiet #nutrition #Pain #PelvicFloor #PelvicOrganProlapse #PelvicPain #PhysicalTherapy #Prolapse #SexualDysfunction #SexualHealth #therapy

#ThursdayThoughts

I usually hold a glass with my right hand. Since my left shoulder is frozen, drinking beer with my left hand might actually serve as physical therapy 🤔

#PhysicalTherapy #FrozenShoulder #Beer #IPA #Photography

#ThursdayThoughts

I usually hold a glass with my right hand. Since my left shoulder is frozen, drinking beer with my left hand might actually serve as physical therapy 🤔

#PhysicalTherapy #FrozenShoulder #Beer #IPA #Photography

🇺🇦 #NowPlaying on #KEXP's #Expansions

Car Culture, Physical Therapy:
🎵 Rest Here

#CarCulture #PhysicalTherapy

https://open.spotify.com/track/7nfHnQUC3GsCPxaBPJzs3z

🇺🇦 #NowPlaying on #KEXP's #Expansions

Car Culture, Physical Therapy:
🎵 Rest Here

#CarCulture #PhysicalTherapy

https://open.spotify.com/track/7nfHnQUC3GsCPxaBPJzs3z

🇺🇦 #NowPlaying on #KEXP's #Expansions

Car Culture, Physical Therapy:
🎵 Is Love Knowing

#CarCulture #PhysicalTherapy
#newRelease 🆕 single

https://open.spotify.com/track/4IemtsOTVG9R5sgMojsyId

🎶 show playlist 👇
https://open.spotify.com/playlist/5g2Aw5ZsDT3UaQgeEEu1nN

🎶 KEXP playlist 👇
https://open.spotify.com/playlist/6VNALrOa3gWbk794YuIrwg

🇺🇦 #NowPlaying on #KEXP's #Expansions

Car Culture, Physical Therapy:
🎵 Is Love Knowing

#CarCulture #PhysicalTherapy
#newRelease 🆕 single

https://open.spotify.com/track/4IemtsOTVG9R5sgMojsyId

🎶 show playlist 👇
https://open.spotify.com/playlist/5g2Aw5ZsDT3UaQgeEEu1nN

🎶 KEXP playlist 👇
https://open.spotify.com/playlist/6VNALrOa3gWbk794YuIrwg

Cubs’ Jameson Taillon returns from the injured list to start against the Braves https://www.rawchili.com/mlb/306861/ #125462089 #Article #atlanta #AtlantaBraves #AtlantaBraves #Baseball #braves #MinorLeagueBaseball #MLB #MLBBaseball #PhysicalTherapy #Sports

#OnThisDay Michelangelo's statue of David was unveiled in Florence (1504).

Happy Birthday #Singer Pink - one of the world's best-selling music artists and winner of three #GrammyAwards.

Today is World #PhysicalTherapy Day and International #LiteracyDay.

https://knowledgezone.co.in/news