home.social

#naturalhealing — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #naturalhealing, aggregated by home.social.

  1. DATE: May 10, 2026 at 11:47PM
    SOURCE: SCIENCE DAILY MIND-BRAIN FEED

    TITLE: This 800-year-old Chinese exercise helps lower blood pressure naturally

    URL: sciencedaily.com/releases/2026

    An ancient Chinese exercise routine may be just as powerful as a daily brisk walk for lowering blood pressure — without equipment, gyms, or intense workouts. In a major clinical trial, adults with stage 1 hypertension who practiced baduanjin, a gentle mind-body exercise combining slow movements, breathing, and meditation, saw meaningful drops in blood pressure within three months that lasted for an entire year.

    URL: sciencedaily.com/releases/2026

    -------------------------------------------------

    DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.

    Private, vetted email list for mental health professionals: clinicians-exchange.org

    Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot

    NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot

    Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: nationalpsychologist.com

    EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: subscribe-article-digests.clin

    READ ONLINE: read-the-rss-mega-archive.clin

    It's primitive... but it works... mostly...

    -------------------------------------------------

    #psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #Baduanjin #BloodPressure #Hypertension #MindBodyFitness #AncientExercise #NaturalHealing #HeartHealth #LifestyleMedicine #SleepAndStress #WellnessRoutine

  2. DATE: May 10, 2026 at 11:47PM
    SOURCE: SCIENCE DAILY MIND-BRAIN FEED

    TITLE: This 800-year-old Chinese exercise helps lower blood pressure naturally

    URL: sciencedaily.com/releases/2026

    An ancient Chinese exercise routine may be just as powerful as a daily brisk walk for lowering blood pressure — without equipment, gyms, or intense workouts. In a major clinical trial, adults with stage 1 hypertension who practiced baduanjin, a gentle mind-body exercise combining slow movements, breathing, and meditation, saw meaningful drops in blood pressure within three months that lasted for an entire year.

    URL: sciencedaily.com/releases/2026

    -------------------------------------------------

    DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.

    Private, vetted email list for mental health professionals: clinicians-exchange.org

    Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot

    NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot

    Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: nationalpsychologist.com

    EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: subscribe-article-digests.clin

    READ ONLINE: read-the-rss-mega-archive.clin

    It's primitive... but it works... mostly...

    -------------------------------------------------

    #psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #Baduanjin #BloodPressure #Hypertension #MindBodyFitness #AncientExercise #NaturalHealing #HeartHealth #LifestyleMedicine #SleepAndStress #WellnessRoutine

  3. DATE: May 10, 2026 at 11:47PM
    SOURCE: SCIENCE DAILY MIND-BRAIN FEED

    TITLE: This 800-year-old Chinese exercise helps lower blood pressure naturally

    URL: sciencedaily.com/releases/2026

    An ancient Chinese exercise routine may be just as powerful as a daily brisk walk for lowering blood pressure — without equipment, gyms, or intense workouts. In a major clinical trial, adults with stage 1 hypertension who practiced baduanjin, a gentle mind-body exercise combining slow movements, breathing, and meditation, saw meaningful drops in blood pressure within three months that lasted for an entire year.

    URL: sciencedaily.com/releases/2026

    -------------------------------------------------

    DAILY EMAIL DIGEST: Email [email protected] -- no subject or message needed.

    Private, vetted email list for mental health professionals: clinicians-exchange.org

    Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot

    NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot

    Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: nationalpsychologist.com

    EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: subscribe-article-digests.clin

    READ ONLINE: read-the-rss-mega-archive.clin

    It's primitive... but it works... mostly...

    -------------------------------------------------

    #psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #Baduanjin #BloodPressure #Hypertension #MindBodyFitness #AncientExercise #NaturalHealing #HeartHealth #LifestyleMedicine #SleepAndStress #WellnessRoutine

  4. Forest bathing, or Shinrin-yoku, is a science-backed wellness practice that strengthens immunity by increasing natural killer cell activity and reducing stress hormones. The 2010 research shows that spending time in forests improves both physical and mental health, offering long-lasting benefits through natural compounds and deep relaxation in green environments.

    #ForestBathing #ShinrinYoku #ImmuneBoost #NaturalHealing #StressRelief #NatureTherapy #WellnessScience

    i2notes.wordpress.com/2026/05/

  5. In today’s digital age, a lot of information about Ayurveda and yoga is easily available, but not all of it is reliable.

    Authentic literature still plays an important role in preserving the original knowledge and providing a deeper understanding of these traditional systems.

    This article explains it well: patanjali-life.blogspot.com/20

    #Ayurveda #Yoga #HolisticHealth #NaturalHealing #AyurvedicWisdom #VedicKnowledge #Wellness #SpiritualGrowth #HealthyLiving

  6. In today’s digital age, a lot of information about Ayurveda and yoga is easily available, but not all of it is reliable.

    Authentic literature still plays an important role in preserving the original knowledge and providing a deeper understanding of these traditional systems.

    This article explains it well: patanjali-life.blogspot.com/20

    #Ayurveda #Yoga #HolisticHealth #NaturalHealing #AyurvedicWisdom #VedicKnowledge #Wellness #SpiritualGrowth #HealthyLiving

  7. In today’s digital age, a lot of information about Ayurveda and yoga is easily available, but not all of it is reliable.

    Authentic literature still plays an important role in preserving the original knowledge and providing a deeper understanding of these traditional systems.

    This article explains it well: patanjali-life.blogspot.com/20

    #Ayurveda #Yoga #HolisticHealth #NaturalHealing #AyurvedicWisdom #VedicKnowledge #Wellness #SpiritualGrowth #HealthyLiving

  8. In today’s digital age, a lot of information about Ayurveda and yoga is easily available, but not all of it is reliable.

    Authentic literature still plays an important role in preserving the original knowledge and providing a deeper understanding of these traditional systems.

    This article explains it well: patanjali-life.blogspot.com/20

    #Ayurveda #Yoga #HolisticHealth #NaturalHealing #AyurvedicWisdom #VedicKnowledge #Wellness #SpiritualGrowth #HealthyLiving

  9. In today’s digital age, a lot of information about Ayurveda and yoga is easily available, but not all of it is reliable.

    Authentic literature still plays an important role in preserving the original knowledge and providing a deeper understanding of these traditional systems.

    This article explains it well: patanjali-life.blogspot.com/20

    #Ayurveda #Yoga #HolisticHealth #NaturalHealing #AyurvedicWisdom #VedicKnowledge #Wellness #SpiritualGrowth #HealthyLiving

  10. Psoriasis - Flaky Skin?
    🌿❄️ Thick, flaky patches that never fully heal? Biologics cost thousands. There is a gentle flower that helps calm the inflammation. Cost? Pennies per cup. Link below.
    meganpublishingservices.com/he
    #PsoriasisRelief #SkinHealth #NaturalHealing #HerbalRemedies #tiktokenglish #health

  11. Chronic neck or back pain isn’t just “wear & tear.” In Ayurveda, it’s often a sign of aggravated Vata affecting muscles, joints, & nerves.

    • Abhyanga – nourishes tissues, reduces stiffness
    • Pizzichil – deep oil therapy for nerve relaxation
    • Kati Basti – targeted relief for lower back pain
    • Greeva Basti – effective for cervical stiffness
    • Potli Swedan – relieves pain by balancing Vata

    #Ayurveda #PainManagement #VataDosha #BackPainRelief #NeckPain #HolisticHealing #NaturalHealing #Wellness

  12. 5 Ancient Ingredients to Restore Your Memory 🧠🌱

    Bacopa Monnieri – Enhances memory & focus
    Lion’s Mane – Stimulates brain growth
    DHA – Supports brain function
    Gotu Kola – Protects hippocampus
    Shilajit – Recharges brain cells

    Science is backing these ingredients as natural memory boosters! 💡✨

    Check more details here : en-neurovera-us.com/

    #BrainHealth #Memory #Neuroscience #NaturalHealing

  13. Ayurveda focuses on balance, natural healing, and prevention rather than just treatment. Its relevance in modern lifestyle is becoming more important than ever. You can explore this in more detail here: rentry.co/uf8v9xny

    #Ayurveda #HolisticHealth #NaturalHealing

  14. Your body already knows how to calm itself. You just need to turn it on.
    Have you noticed how touching your neck can calm you down instantly? That’s your vagus nerve. a direct line between your brain and body that controls your relaxation response.
    Try this: Gently massage the sides of your neck in slow strokes for 2 minutes. Or just hum. The vibration activates it immediately.

    #vagusnerve #anxietyrelief #selfregulation #naturalhealing​​​​​​​​​​​​​​​​ #VeroWellness #TMGcommunity

  15. 🌿 Tranquil Siam explores the science behind Thai herbal balms—how natural ingredients like camphor, menthol, and eucalyptus work to soothe muscles, ease tension, and boost wellness. Discover the healing power of tradition meets nature. 💆‍♀️🇹🇭
    👉 tranquilsiam.com/thai-herbal-b
    #ThaiHerbalBalms #NaturalHealing #Wellness

  16. No More Skin Problems - Build Your Immunity

    Strong immunity = healthier skin ✨ When your immune system is balanced, your body can fight infections, inflammation, and recurring skin problems more effectively. Focus on nutrition, sleep, hydration, and a healthy lifestyle to glow from the inside out 💪🌿

    #SkinCare
    #HealthySkin
    #ImmunityBoost
    #BoostYourImmunity
    #SkinHealth
    #NaturalHealing
    #HealthyLifestyle
    #vcare
    #vcarehealthindia
    #diagnostics

  17. 📚 Knowledge is Power—Especially When It Comes to Your Health! Start taking charge of your health with general knowledge & guidance by joining my Free Community Membership. 💡 Don’t wait until it’s too late to make positive changes.

    Join today & begin building a healthier, happier life👉 buff.ly/iJ7XcQy

    #FreeMembership #EmpowerYourHealth #LivingWell #NaturalHealing #HealthSupport #HealthyLiving #JulieDohertyND

  18. 🌿Embrace the Power of Positive Choices. The Foundation for a Healthy, Happy & Successful Life. Small, consistent steps lead to lasting transformation.

    Thoughts to inspire you:
    ✅ Your Health is Your Wealth
    ✅ Choose – Whole foods, clean water & daily movement
    ✅ Protect your peace & set healthy boundaries
    ✅ Stay Curious & Keep Learning

    Discover More as a Free Community Member👉 buff.ly/PDRiPWO

    #JulieDohertyND #HealthTransformation #NaturalHealing #WeeklyMotivation

  19. Best Plants to Have in Your Garden for Your Dog’s Health
    If you’re a pet parent who loves gardening, why not make your garden a healthy haven for your furry friend?
    Many plants not only beautify your space but also provide natural health benefits for dogs.
    Find Dog-Safe Alternatives to Toxic Plants & 🛠️ Shopping Spotlight: Garden Essentials for Pet Lovers
    #dragoyle #coachtrina #naturalhealing #dogshealth #healingfordogs #dogparents #dogshealth #healthydogs
    dragoyle.com/blogs/dragoyle_di

  20. Ara és el moment de collir les fulles de cep més vermelles que trobis.
    Aquests pigments que la planta produeix per poder aprofitar la llum tardorenca per la fotosíntesi, ajuden a protegir l'epiteli vascular. (Això vol dir que van bé per totes les malalties en què els vasos sanguinis estan danyats o han perdut salut)

    Tant en ús intern com tòpic.

    Jo les preparo en alcoholat (que quan és per ús intern també s'anomena tintura).

    Però també es poden prendre en infusió.

    Si vols aprendre a preparar aquest i molts altres tipus de preparats, no t'hauries de perdre el curset d'iniciació a la remeieria del 14-16/11 a La Mandorla (Cornudella de Monstant)
    200€ amb tot inclòs (pensió completa)

    #salutnatural #saludnatural #naturalhealing #herbalism #remeieria #curanderismo #vitisvinifera #plantesremeieres #herbesremeieres #plantesmedicinals #PlantasMedicinales #hierbas #fitoterapia #phytotherapy #tardor #otoño #remeisnaturals #remediosnaturales #salutholistica #saludholistica

  21. Ara és el moment de collir les fulles de cep més vermelles que trobis.
    Aquests pigments que la planta produeix per poder aprofitar la llum tardorenca per la fotosíntesi, ajuden a protegir l'epiteli vascular. (Això vol dir que van bé per totes les malalties en què els vasos sanguinis estan danyats o han perdut salut)

    Tant en ús intern com tòpic.

    Jo les preparo en alcoholat (que quan és per ús intern també s'anomena tintura).

    Però també es poden prendre en infusió.

    Si vols aprendre a preparar aquest i molts altres tipus de preparats, no t'hauries de perdre el curset d'iniciació a la remeieria del 14-16/11 a La Mandorla (Cornudella de Monstant)
    200€ amb tot inclòs (pensió completa)

    #salutnatural #saludnatural #naturalhealing #herbalism #remeieria #curanderismo #vitisvinifera #plantesremeieres #herbesremeieres #plantesmedicinals #PlantasMedicinales #hierbas #fitoterapia #phytotherapy #tardor #otoño #remeisnaturals #remediosnaturales #salutholistica #saludholistica

  22. Ara és el moment de collir les fulles de cep més vermelles que trobis.
    Aquests pigments que la planta produeix per poder aprofitar la llum tardorenca per la fotosíntesi, ajuden a protegir l'epiteli vascular. (Això vol dir que van bé per totes les malalties en què els vasos sanguinis estan danyats o han perdut salut)

    Tant en ús intern com tòpic.

    Jo les preparo en alcoholat (que quan és per ús intern també s'anomena tintura).

    Però també es poden prendre en infusió.

    Si vols aprendre a preparar aquest i molts altres tipus de preparats, no t'hauries de perdre el curset d'iniciació a la remeieria del 14-16/11 a La Mandorla (Cornudella de Monstant)
    200€ amb tot inclòs (pensió completa)

    #salutnatural #saludnatural #naturalhealing #herbalism #remeieria #curanderismo #vitisvinifera #plantesremeieres #herbesremeieres #plantesmedicinals #PlantasMedicinales #hierbas #fitoterapia #phytotherapy #tardor #otoño #remeisnaturals #remediosnaturales #salutholistica #saludholistica

  23. Ara és el moment de collir les fulles de cep més vermelles que trobis.
    Aquests pigments que la planta produeix per poder aprofitar la llum tardorenca per la fotosíntesi, ajuden a protegir l'epiteli vascular. (Això vol dir que van bé per totes les malalties en què els vasos sanguinis estan danyats o han perdut salut)

    Tant en ús intern com tòpic.

    Jo les preparo en alcoholat (que quan és per ús intern també s'anomena tintura).

    Però també es poden prendre en infusió.

    Si vols aprendre a preparar aquest i molts altres tipus de preparats, no t'hauries de perdre el curset d'iniciació a la remeieria del 14-16/11 a La Mandorla (Cornudella de Monstant)
    200€ amb tot inclòs (pensió completa)

    #salutnatural #saludnatural #naturalhealing #herbalism #remeieria #curanderismo #vitisvinifera #plantesremeieres #herbesremeieres #plantesmedicinals #PlantasMedicinales #hierbas #fitoterapia #phytotherapy #tardor #otoño #remeisnaturals #remediosnaturales #salutholistica #saludholistica

  24. Ara és el moment de collir les fulles de cep més vermelles que trobis.
    Aquests pigments que la planta produeix per poder aprofitar la llum tardorenca per la fotosíntesi, ajuden a protegir l'epiteli vascular. (Això vol dir que van bé per totes les malalties en què els vasos sanguinis estan danyats o han perdut salut)

    Tant en ús intern com tòpic.

    Jo les preparo en alcoholat (que quan és per ús intern també s'anomena tintura).

    Però també es poden prendre en infusió.

    Si vols aprendre a preparar aquest i molts altres tipus de preparats, no t'hauries de perdre el curset d'iniciació a la remeieria del 14-16/11 a La Mandorla (Cornudella de Monstant)
    200€ amb tot inclòs (pensió completa)

    #salutnatural #saludnatural #naturalhealing #herbalism #remeieria #curanderismo #vitisvinifera #plantesremeieres #herbesremeieres #plantesmedicinals #PlantasMedicinales #hierbas #fitoterapia #phytotherapy #tardor #otoño #remeisnaturals #remediosnaturales #salutholistica #saludholistica

  25. “I’ve been thinking about why hemp still feels misunderstood, even though it’s been part of human history for centuries.”

    #Hemp #Wellness #NaturalHealing #cbd #SelfCare
    #Mindfulness

  26. Hello Mastodon! 👋

    20 years of bedtime mental torture - brain replaying every betrayal.

    When I refused gallbladder surgery for natural healing, something unexpected happened: same steps healed 2 decades of depression.

    No pills. Just whole foods, movement, breathwork.

    Key insight: your brain can't tell remembering trauma from reliving it. But body-calming techniques help it file memories as "past."

    Now I sleep peacefully.

    #NaturalHealing #MentalHealth #TraumaRecovery #Neuroplasticity

  27. Recognizing the Hidden Symptoms of Depression
    Depression can manifest in subtle emotional and physical ways—often overlooked or misunderstood. In popular article, I share 11 key signs and a natural path to recovery.
    This guide is part of the Foundational & Transformational Membership, designed to empower holistic healing.
    🔗 Read the full article: buff.ly/Dtcz2Ik
    #MentalHealth #HolisticHealth #NaturalHealing #JulieDohertyHealth #EmotionalResilience

  28. Your liver deserves gentle Ayurvedic care! 💚
    Heebo Liv by Shahi Laboratories supports digestion, detoxification & liver strength with pure herbal ingredients.

    ✔️ Natural support for liver health
    ✔️ Helps improve energy & vitality
    ✔️ Ayurvedic formulation for daily wellness

    #Ayurveda #LiverCare #ShahiLaboratories #HeeboLiv #NaturalHealing